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10 Warning Signs of Cervical Cancer You Should Not Ignore | Natural Health Forever
 
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10 Warning Signs of Cervical Cancer You Should Not Ignore Cervical cancer is one of the most common cancers in women worldwide. It occurs in the cells of the cervix, the lower part of the uterus that connects to the vagina. Almost all cases of cervical cancer are caused by a virus called human papillomavirus (HPV). Women of all ages are at risk of developing this cancer after they begin having sexual intercourse. Risk factors include unsafe sex, multiple sex partners, being overweight, use of oral contraceptives, genetics, smoking, poor immunity, multiple pregnancies and first pregnancy at a young age. One of the scariest things about this cancer is that it does not show any symptoms in its early stages. After the disease has spread to the bladder, liver, intestines or lungs, the symptoms are more prominent. Top 10 warning signs of cervical cancer you should not ignore. 1. Abnormal Vaginal Bleeding 2. Unusual Vaginal Discharge 3. Pain during Intercourse 4. Pelvic Pain 5. Discomfort while Urinating 6. Heavier and Longer Menstrual Periods 7. Loss of Bladder Control 8. Unexplained Weight Loss 9. Constant Fatigue 10. Leg Pain Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC Resources: http://www.cancer.org/cancer/cervicalcancer/detailedguide/cervical-cancer-key-statistics -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 9411300 Natural Health Forever
DOCTORS ARE SPEECHLESS: JUST BOIL THESE 2 INGREDIENTS AND YOU WILL QUICKLY LOSE ALL OF YOUR BODY FAT
 
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DOCTORS ARE SPEECHLESS: JUST BOIL THESE 2 INGREDIENTS AND YOU WILL QUICKLY LOSE ALL OF YOUR BODY FAT! Have you tried honey and cinnamon for weight loss yet? IN THIS VIDEO WE ARE GOING TO TEACH YOU HOW TO PREPARE A SIMPLE RECIPE TO LOSE WEIGHT EASILY: Ingredients: 2 tablespoons of honey 1 teaspoon of cinnamon 250 ml of water Preparation: To prepare this recipe you have to mix with cinnamon boiling water, then remove the container from heat and let cool. To preserve the properties of honey that will help you lose weight, you have to add it when the drink is cold, never when the water is boiling. How to consume this drink? You have to drink half of it just before going to sleep, and the other half in the morning when you wake up, on an empty stomach. In just seven days you will realize that you have lost weight faster than before. The results will surely surprise and encourage you to continue losing more weight. Honey alone has been shown to contain antioxidants and enzymes that have various healthy effects on the body. Findings on cinnamon are equally as promising, with research suggesting that it can do everything from boosting your metabolism to lowering your cholesterol. On their own these two items should play a part in your regular diet. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
This Is Amazing! Apply Vaseline For 30 Days on this part And See What Happens | Natural Health
 
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#naturalhealthforever #healthtips #lifehacks This Is Amazing! Apply Vaseline For 30 Days on this part And See What Happens! According to some people Vaseline can be rubbed on the breasts for increasing the cup size. Although it sounds unbelievable and unusual these people say it works. This is something that you can do at home and it`s very simple. Rub the Vaseline on your breasts and put some toothpaste on the nipples. Repeat the treatment every night until you achieve the size you desire. Believe me you will be surprised. THESE ARE SOME OF THE USES OF VASELINE IN YOUR DAILY BEAUTY TREATMENTS: Put Vaseline on the eyelashes to thicken them and to help them grow. Makes the skin soft. After shaving. For dry cuticles For luscious and soft lips Rub some Vaseline on the points where you put the perfume: neck, cleavage, wrists and it will last more. For soft skin put some Vaseline on your face, arms and neck. For preventing the lipstick to smudge – just put some Vaseline on your teeth. This is the secret of the beauty pageants. For removing make –up. Shiny effect of the eye shadow or blush – apply the Vaseline under the eye shadow or on the cheeks to achieve this effect. Makes eyebrow plucking easier. Makes your shoes shine. It makes them look new. Hides and makes damaged and split ends look like you just had a haircut You can remove stains of make-up from the clothes. For easy and pain free insertion of the ear rings. Rub it on the lashes to remove glue from false eye lashes. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC health,healthy,fitness,diet,diet recipes,lifestyle,food,apply vaseline,apply vaseline on eyebrows,apply vaseline on face,apply vaseline on hair,apply vaseline to eyelashes,apply vaseline to face,apply vaseline to hair,how to apply vaseline on eyelashes,how to apply vaseline on face,how to apply vaseline on hair,apply vaseline,apply vaseline on eyebrows,apply vaseline on face,apply vaseline on hair,apply vaseline to eyelashes,apply vaseline to face,apply vaseline to hair,how to apply vaseline on eyelashes,how to apply vaseline on face,how to apply vaseline on hair,apply vaseline,apply vaseline on eyebrows,apply vaseline on face,apply vaseline on hair,apply vaseline to eyelashes,apply vaseline to face,apply vaseline to hair,how to apply vaseline on eyelashes,how to apply vaseline on face,how to apply vaseline on hair,Vaseline,vaseline on the chest,benefits of using vaseline,benefits of vaseline,vaseline uses,petroleum jelly,uses of vaseline -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 476652 Natural Health Forever
This Simple Home Remedy will Lower Triglycerides Quickly
 
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How to Lower Triglycerides Quickly and Naturally This Simple Home Remedy will Lower Triglycerides Quickly This home made remedy is an excellent treatment for high triglycerides. The foods included in the recipe will help you to lower your triglycerides levels quickly. Give it a try ! INGREDIENTS: 1 glove of minced garlic 1/2  lemon juice  1/2 table spoon of grated ginger 1 table spoon of apple cider vinegar 1 table spoon organic honey PREPARATION: All the ingredients should be blend until you get smooth mixture. Place the mixture in a jar and store it in the refrigerator. Small doses of it should be consumed through the day, before the meals. A bit of water can be added if you have problem with swallowing or you just simply add it in your favorite drink. Health benefits: Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people, who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and you will  prevent the accumulation of cholesterol in your blood vessels. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org publicdomainpictures.net -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Best Natural Remedies for High Blood Pressure
 
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Best Natural Remedies for High Blood Pressure This is one home made remedy that will help you lower blood pressure naturally. This recipe is one of the best ways to treat high blood pressure. INGREDIENTS 1 glove of minced garlic 1/2  lemon juice  1/2 table spoon of grated ginger 1 table spoon of apple cider vinegar 1 table spoon organic honey PREPARATION All the ingredients should be blend until you get smooth mixture. Place the mixture in a jar and store it in the refrigerator. Small doses of it should be consumed through the day, before the meals. A bit of water can be added if you have problem with swallowing or you just simply add it in your favorite drink. Health benefits: Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and you will  prevent the accumulation of cholesterol in your blood vessels. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org publicdomainpictures.net -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
10 Signs You Are Not Eating Enough Protein | Natural Health Forever
 
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10 Signs You Are Not Eating Enough Protein 1. Muscle Weakness Sudden muscle weakness or pain can be a sign that your diet lacks the recommended amount of protein. Protein is the fuel for your muscles, so your muscles suffer a lot when your body lacks protein. 2. Poor Hair Health Your hair is comprised mostly of a protein known as keratin, and this mineral is important for hair health. Protein is the building block of all of your cells—your hair follicles included. In fact, each and every strand of hair requires an adequate dose of protein to grow. So, when you don’t get enough protein, your body starts conserving what little protein it has by limiting protein output. This in turn leads to hair loss. 3. Frequent Food Cravings Craving sweets is especially common in people who are not eating the recommended amount of protein. The cravings may suddenly occur more frequently, and even after eating something sweet, you’re never quite satisfied. 4. Fluid Retention Protein plays an important role in keeping fluid from accumulating in tissues, especially in the feet and ankles, by holding salt and water in the blood vessels. You can tell you’re experiencing swelling due to fluid retention if the stretched or shiny skin retains a finger print after being pressed for a moment. 5. Lowered Immune Functioning A low protein level in your diet may make you more susceptible to illnesses. Protein helps keep your immune system functioning properly, as the immune cells are mostly made from proteins. 6. Weak and Brittle Nails Nails are comprised of laminated layers of a protein called keratin. So, for strong and healthy nails, proper protein intake is a must. 7. Brain Fog Protein is important for many aspects of healthy neurological functioning. In fact, brain fog, poor concentration, lack of motivation and trouble learning can indicate a poor protein level in the body. 8. Poor Sleep Your brain controls all of the hormones necessary for a good night’s sleep. When your body lacks the protein necessary to keep your brain healthy, it can lead to a hormonal imbalance that will ultimately affect your sleep. Additionally, when your body and muscles ache due to poor protein intake, you will have a hard time sleeping. 9. Irregular Menstrual Cycles A proper and balanced diet plays an important role in maintaining a healthy menstrual cycle. Any kind of nutritional deficiency, including a low protein level, can lead to irregular periods. 10. Mood Swings A lack of protein in your diet can lead to moodiness. Protein fills you up and leads to a stable blood sugar level which prevents energy fluctuations. This is important because if you don’t have a stable blood sugar level, you are likely to experience sudden highs and lows in your mood, depending on the sugar levels. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665330/ https://www.ncbi.nlm.nih.gov/pubmed/1031968 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5315033/ http://ajcn.nutrition.org/content/101/6/1320S.full http://journals.sagepub.com/doi/abs/10.1177/014572179702300603 https://www.ncbi.nlm.nih.gov/pubmed/3746459 https://www.ncbi.nlm.nih.gov/pubmed/2105184 https://www.nature.com/nri/journal/v9/n1/full/nri2473.html http://lpi.oregonstate.edu/mic/health-disease/cognitive-function http://ajcn.nutrition.org/content/early/2016/02/10/ajcn.115.124669.abstract -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
What Will Happen If You Drink Apple Cider Vinegar Mixed With Honey Every Morning ?
 
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What Will Happen If You Drink Apple Cider Vinegar Mixed With Honey Every Morning ? Honey and apple cider vinegar are one of the healthiest things you can use to improve your health, and you have probably heard a lot about them. Yet, the combination of the two is an incredibly healthy drink that helps digestion, soothes muscle pain, pain in the joints and throat, supports weight loss, and much more. All you need to do is to consume it on a daily basis, and the effects will be visible very soon. This amazing mixture effectively treats and prevents infections, as it can destroy bacteria that cause diseases, inflammations, and infections. These are some of the most important health benefits of the drink with apple cider vinegar and honey: Treats constipation and indigestion Soothes joint pain and is extremely useful in the case of arthritis Treats heartburn and acid reflux Lowers high blood cholesterol and high blood pressure Improves the skin, making it glowing and hydrated Treats inflammation Cures a sore throat Eliminates bad breath Provides energy Helps extra weight loss Nowadays, we constantly consume various unhealthy foods and drinks which change the pH value of the body, leading to an acidic environment in the body, which is suitable for the development of various diseases, inflammation, infections, nausea, and lack of energy. The consumption of this drink will provide the needed energy for the day, and will alkalize the body while fighting against various health problems and maintaining the body in a healthy state. Yet, you need to use only completely natural, organic, and unprocessed ingredients, in order to enjoy the multiple benefits of this drink. This is how to prepare it: Ingredients: 1 teaspoon of raw honey 1 teaspoon of apple cider vinegar 1 cup of water Instructions: In a cup of water, add the honey and apple cider vinegar, and stir. Use: Consume this drink every morning, about 20 minutes before your breakfast, on an empty stomach. You can also drink it throughout the entire day, according to your needs and preferences. Yet, since the excessive use of apple cider vinegar may reduce the levels of potassium, and cause bone density, make sure you always take it in reasonable dosages. Also, consult your doctor before using it for a long time, as it may interact with drugs for diabetes and cardiovascular diseases, as well as diuretics and laxatives. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... apple cider vinegar,braggs apple cider vinegar,cider vinegar,apple cider vinegar benefits,honey,manuka honey,raw honey,benefits of honey,apple vinegar,apple cider,organic apple cider vinegar,apple cider vinegar uses,osteoarthritis,rheumatoid arthritis,acid reflux,heartburn remedies,heartburn,blood pressure,high blood pressure,hypertension,how to lower blood pressure,cholesterol,how to lose weight,how to lose weight fast Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org flickr.com -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying
 
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#Rubbing Fingernails Together Stimulates #HairGrowth and Reverses Graying: Reality or Myth #hairgrowthtechniques #naturalhealthforever #haircare Does Rubbing Fingernails Promote Hair Growth? It is a popular belief among the practitioners of complementary medicine and Indian culture, that rubbing fingernails together can give you thick, dense and healthy hair. The positive results are supported by many anecdotal claims, and there are many proponents and followers to this ancient practice. Some have even claimed hair regrowth on bald areas. There may be some point to this explanation because when you rub fingernails against each other it causes tingling in the scalp. This may then stimulate hair growth. How to do it? Nail rubbing is done on an empty stomach or 2 hours after food. Curl the fingers as if to form a half fist (see picture) and rub the fingernails of each hand against each other briskly for five to ten minutes (rub only fingernails and exclude the thumb). You will feel a tingling sensation on your scalp. You can do this anywhere – while waiting for or travelling in the bus/train, walking in the park, in your house. It may help if you focus your attention on the scalp and hair, and visualize your hair getting thick and healthy. Rubbing fingernails together for five to ten minutes twice a day is recommended. Results are usually seen in a three to four months time. Word of caution: Avoid nail rubbing during pregnancy, or if there is any skin or nail condition around the contact area, or if you suffer from high blood pressure. Do you practise nail rubbing? please share your views and experience and let us know if it had any effect on the hair growth. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC Reference: hairbuddha.net/rubbing-fingernails-together-stimulates-hair-growth-and-reverses-graying/ rubbing fingernails, rubbing fingernails for hair growth, rubbing fingernails hair, rubbing fingernails hair growth, rubbing fingernails to grow hair, rubbing fingernails to reduce hair loss, rubbing fingernails together, rubbing fingernails together for hair growth, rubbing fingernails together for hair growth results, rubbing fingernails together stimulates hair growth, rubbing fingernails together to grow hair finger nail rubbing for hair growth, nail rubbing for hair growth, nail rubbing for hair growth baba ramdev, nail rubbing for hair growth before and after, nail rubbing for hair growth in telugu, nail rubbing for hair growth proof, nail rubbing for hair growth results, nail rubbing for hair growth reviews, nail rubbing for hair growth science, nail rubbing for hair growth video Disclaimer: The materials and the information contained on Natural Health Forever channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Say Goodbye To Your Kidney Stones With Half A Cup Of This Drink
 
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How to Pass Kidney Stones Quickly With This Natural Remedies Natural Home Remedies for Kidney Stones Say Goodbye To Your Kidney Stones With Half A Cup Of This Drink This Simple Home Remedy will Pass Kidney Stones Quickly The most important thing you can do for your kidney health is to take care of your body to reduce your chances of developing diseases that put a strain on your kidneys. To prevent kidney stones, you need to know what caused your kidney stone. It is a solid piece of material that forms in a kidney, when substances that are normally found in the urine become highly concentrated. Kidney stones are caused by high levels of calcium, oxalate, and phosphorus in the urine. The best way of preventing kidney stones is to make sure you drink plenty of water each day to avoid becoming dehydrated. It is very important to keep your urine diluted to avoid waste products forming into kidney stones. So, what is the best way to treat and get rid of kidney stones ? Add lemon to your water ! This is a natural treatment that conventional nephrologists have gotten right. While lemon water is often touted as a cleansing or alkalizing drink, the main reason it is helpful in reducing stone formation is its citric acid content. Citric acid inhibits stone formation and breaks up small stones that are beginning to form. The more citric acid in your urine, the more protected you are against forming new kidney stones. Citric acid makes urine less favorable for the formation of stones. It prevents small stones from becoming problem stones by coating them and preventing other material from attaching and building onto the stones. Lemons and limes have the most citric acid. Pharmacological doses of citric acid, prescribed as potassium citrate, are effective in the treatment of stones. However, treatment may be costly and require as many as 12 tablets daily. A half cup or 4 ounces of pure lemon juice per day or 32 ounces of prepared lemonade provide about the same amount of citric acid as does pharmacological therapy. Dilute 2 ounces lemon juice with 6 ounces water and drink twice a day once in the morning and once in the evening to reach the goal of 4 ounces lemon juice per day. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! kidney stones kidney pain kidney infection kidney stone symptoms symptoms of kidney stones what causes kidney stones kidney stone treatment kidney stone pain kidney infection symptoms kidney stone diet symptoms of kidney infection passing kidney stones treatment for kidney stones bladder stones kidney stones causes kidney stone surgery renal stones kidney stones in men home remedies for kidney stones Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org publicdomainpictures.net -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
How To Remove Unwanted Hair Forever In Intimate Parts With This One Ingredient
 
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How To Remove Unwanted #Hair Forever In #IntimateParts With This One Ingredient! #beautytips #naturalhealthforever #health People remove unwanted hair for different reasons, whether it is for hygiene, for religious expectations, or just for achieving the ideal look for the newly bought bikini. Eliminating hair from the private parts is pretty delicate topic, and because of that, many people are ashamed to ask for advice. Eliminating unwanted hair from the private parts cannot be compared to shaving legs or underarms, because this region is much softer and sensitive and it is more prone to quick damage. Hairs that grow in this area are typically thicker and coarser, so this is just an additional reason for you to be even more careful. We present you a way which will help you a lot with this issue. This method is quick and simple and it involves just one ingredient – baking soda. Try this method and eliminate the unwanted hair for good. You will need: A tablespoon of baking soda 200 milliliters of water How to prepare it: Put the water into a bowl or another container. Boil the water Add the baking soda to the water and then stir well. How to use it: Take a cotton bud and soak it into the solution made of water and baking soda. Using the cotton bud, treat the area of the private parts. Let the solution work overnight and remove it the following morning, thoroughly washing your skin with clean water. After the washing, you can apply some moisturizer. Do this 2-3 times a week, and very soon, about after three treatments you will notice the results and you will see how the unwanted hair starts disappearing. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC how 2 remove unwanted hair, how can remove unwanted hair, how to remove unwanted hair, how to remove unwanted hair boys, how to remove unwanted hair for girls, how to remove unwanted hair for kids, how to remove unwanted hair for male, how to remove unwanted hair for men, how to remove unwanted hair for women, how to remove unwanted hair from body, how to remove unwanted hair from chest, how to remove unwanted hair from face, how to remove unwanted hair from skin, how to remove unwanted hair home remedies, how to remove unwanted hair in photoshop, how to remove unwanted hair on chin, how to remove unwanted hair on legs, how to remove unwanted hair on lips, how to remove unwanted hair permanently, how we remove unwanted hair, remove unwanted body hair naturally, remove unwanted facial hair men, remove unwanted hair, remove unwanted hair at home, remove unwanted hair at home in 10 minutes, remove unwanted hair ayurveda, remove unwanted hair by laser, remove unwanted hair color, remove unwanted hair dye, remove unwanted hair dye with coke, remove unwanted hair for men, remove unwanted hair forever, remove unwanted hair forever in intimate parts with this one ingredient, remove unwanted hair from baby, remove unwanted hair from body, remove unwanted hair from chin, remove unwanted hair from face, remove unwanted hair from face naturally, remove unwanted hair from neck, remove unwanted hair from private parts, remove unwanted hair growth, remove unwanted hair home remedies, remove unwanted hair homemade wax, remove unwanted hair in face, remove unwanted hair in face naturally, remove unwanted hair in photoshop, remove unwanted hair instantly, remove unwanted hair men, remove unwanted hair naturally, remove unwanted hair naturally at home, remove unwanted hair naturally home remedies, remove unwanted hair newborn baby, remove unwanted hair on body, remove unwanted hair on chest, remove unwanted hair on chin, remove unwanted hair on face, remove unwanted hair on face at home, remove unwanted hair on face home remedies, remove unwanted hair on face men, remove unwanted hair on face permanently, remove unwanted hair on neck, remove unwanted hair permanently, remove unwanted hair permanently at home, remove unwanted hair permanently at home for men, remove unwanted hair permanently at home in hindi, remove unwanted hair permanently at home in tamil, remove unwanted hair permanently natural way, remove unwanted hair permanently naturally, remove unwanted hair permanently subliminal, remove unwanted hair subliminal, remove unwanted hair u0026 wrinkles with alum, remove unwanted hair upper lip naturally, remove unwanted hair using baking soda, remove unwanted hair with baby oil and iodine, remove unwanted hair with baking soda, remove unwanted hair with coffee and baking soda, remove unwanted hair with honey, remove unwanted hair with lemon, remove unwanted hair with sugar, remove unwanted hair without pain, tips to remove unwanted hair -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 39213 Natural Health Forever
HERE ARE 7 GOOD REASONS WHY YOU SHOULDN´T STOP BREAKING WIND. NUMBER 3 IS QUITE A SURPRISE!
 
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HERE ARE 7 GOOD REASONS WHY YOU SHOULDN´T STOP BREAKING WIND. NUMBER 3 IS QUITE A SURPRISE! There aren’t many more awkward conversations than farting. Most people are very embarrassed by this natural process and often inform the people around about the bad smell. However, farting is a completely normal and healthy process and nothing to be ashamed of. Furthermore, farting can provide valuable information about the things going on in our body. Here are 7 good reasons why you shouldn’t be ashamed of breaking wind: 1. The first warning: Whatever you do, you can never completely get rid of the gasses, which is good as they can tell a lot about our health. Gasses are an early sign of numerous health problems. Their smell and increased duration can be signs of various disorders, so if you’re gassy all the time you need to visit your doctor immediately. 2. Reduces bloating Bloating is a condition which occurs when we overeat. When the stomach starts digesting a big amount of food at the same time, it stores excess water in the tissues while your bowels produce more gasses. Releasing this gasses will help you feel better and reduce the bloating which occurred after a big meal. 3. The smell is actually a good thing Several studies have suggested that smelling your own farts is actually a good thing, as they contain compounds which can prevent numerous diseases. The rotten smell occurs due to the presence of hydrogen sulfide, which can be toxic in bigger amounts, but beneficial for your heart in smaller doses. 4. It can help you determine your nutritional needs Did you know that farts can tell you what you’re missing from your diet? The type of gasses released is different from food to food, so either you’re eating too much or too little of something. If you rarely break wind, you’re probably lacking fiber, so you should eat more cereal, lentils and green vegetables. Consuming too much red meat can make your farts smell really bad and it’s a sign to stop eating steaks and hamburgers. 5. Gasses are a sign of beneficial bacteria Thin people break wind more often than fat people and are happier as well. Eating a healthy diet full of fruit and vegetables rich in fiber will stimulate digestion and make you fart more often due to the work of the beneficial bacteria in your gut. 6. Gasses are healthy for your bowels Keeping gasses in is not healthy and may even be painful. Not farting will also result in painful abdominal cramps, so go on and let them out. 7. It just feels good There aren’t many things that feel better than breaking wind. Maybe you’ll be a little ashamed, but keeping the gasses in is definitely not healthy for you. Just let the gasses out and don’t worry about it! Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 33754 Natural Health Forever
4 Best Home Remedies for Thicker Hair
 
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4 Best Home Remedies for Thicker Hair Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances ones physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible. Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity. If you have thinning hair, there is no need to spend money on expensive treatments and products. There are many natural remedies to help you get thicker and voluminous hair. Here are 4 excellent home remedies to thicken your hair naturally. 1. Eggs Regular protein treatment is essential to enjoy stronger and thicker hair. For a protein hair treatment, the best ingredient is eggs. Take one or two eggs, depending on the length of your hair, and beat it properly. Apply the egg on wet hair and allow it to sit for about 30 minutes. Wash your hair with lukewarm water and shampoo. You can use this protein treatment once or twice a week. Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly. Follow this remedy once a week to enjoy thicker hair. 2. Olive Oil Olive oil will also help to thicken your hair. Massage your hair and scalp with warm olive oil and leave it on for at least 30 to 45 minutes. Rinse it out thoroughly and wash your hair using a mild shampoo. You can also leave the oil on your hair overnight and then shampoo your hair the next morning. Another option is to mix olive oil with some honey and apply the mixture on your hair. Leave it on for at least 30 minutes and then wash your hair. Use either or these remedies once or twice a week. 3. Avocado Avocado can also be used to get thicker hair as it moisturizes and thickens the hair. Vitamin E present in the fruit contributes to the overall hair health. Make a mixture of one mashed avocado, one mashed banana and one tablespoon of olive oil. Massage it on your scalp and leave the mixture on your hair for about 30 minutes, so that the nutrients are absorbed by the scalp. Finally, rinse it out and shampoo your hair. You can also make a hydrating hair mask by mixing two tablespoons of wheat germ oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes. Rinse your hair thoroughly and then shampoo your hair. Use either of these avocado hair masks once a week. 4. Castor Oil Massaging your scalp regularly with cold pressed castor oil is one of the easiest ways to get thicker hair naturally. Due to its high viscosity, it coats the hair thoroughly and protects against hair fall. This oil has high amounts of vitamin E and fatty acids, that promote hair growth. Heat a mixture of equal parts of castor oil and coconut oil. Simply using castor oil will also work but it tends to be too thick. Apply it on your head and scalp and massage in circular motions. Comb your hair to distribute the oil and remove tangles. Cover your hair with a towel moistened with warm water. Leave it on for at least one hour and then shampoo your hair as usual. Do this once a week to enjoy lustrous and thick hair. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... how to get long hair,how to get thick hair,how to stop hair fall,how to grow hair faster,how to get rid of hair fall,how to grow hair,long hair remedies,beauty tips in hindi,beauty tips in urdu,stop hair fall naturally,how to grow your hair faster and longer,Hair Loss,Hair Dandruff,hair fall,ginger hair growth,ginger hair mask,extreme hair growth,Promote Hair Growth,DIY Ginger Hair Mask for extreme hair growth,Beauty Tips,hair,How to grow your hair faster,DIY Onion Hair Mask,how to grow hair men,grow your hair in 1 day,grow hair faster,coconut oil for hair,olive oil for hair growth,how to make shampoo at home,Hair shampoo,herbal shampoo,Homemade shampoo,homemade herbal shampoo,how to get,long hair,thick hair,shiny hair,healthy hair,prevent hair fall,dandruff,dry damaged hair,amla shampoo,amla shikakai shampoo,reetha shampoo,soap nuts for hair,hair loss,hair problem,hair growth,grey hair,oily hair,dry hair,homw remedies,natural shampoo,hair treatment,black hair Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org publicdomainpictures.net -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
She rubbed an aspirin in her hair. What happened a few hours later is fantastic !
 
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She rubbed an aspirin in her hair. What happened a few hours later is fantastic! The white flakes of dandruff are not only visible on your scalp but also fall on your clothes. This makes it all the more embarrassing. There are several shampoos out there in the market which promise to help get rid of dandruff and while some prove to be effective, there are others which yield no results. However, those who prefer natural home remedies may find that adding crushed aspirin to your shampoo can do the trick. Aspirin is known for its ability to heal minor aches and pains, it contains salicylates, the same active ingredient in medicated shampoos containing salicylic acid. HAVE YOU EVER USED ASPIRIN FOR YOUR HAIR? Aspirin can remove excess oil from the hair, making hair soft, shiny and lush. Many people have a positive experience in wholly eliminating dandruff, with its use. HERE’S HOW TO USE IT: The use of aspirin to combat dandruff is a two-step process. First, you need to mix a couple of crushed tablets with your usual shampoo and apply it to your scalp in the normal way while you shower. Once the mixture has rested for a few minutes, rinse thoroughly. Then massage the mixture of aspirin and warm water into the scalp and let it work for 10 minutes. Again, rinse, and then dry your hair with a towel. HOW IT WORKS? Aspirin contains salicylic acid, the same active ingredient that is used in many anti-dandruff shampoos. It can be used to reduce the scalp inflammation that causes dandruff and exfoliate flakes on the skin. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC ❀ ASPIRIN MASK - This is what Happens When You Apply Hair Aspirin!!,powerhealthyt,how to use aspirin in inusual ways,aspirina para el cabello,mascarillas caseras,aspirin for hair,Aspirin Mask,Michelle Phan,Makeup Tutorial,Aspirin,Mask,Michelle,Phan,MichellePhan,Makeup,Tutorial,How To,Beauty,Cosmetics,Look,Ricebunny,DIY,Do It Yourself,Face Mask,Face,DIY Aspirin Mask,Aspirin Fask Mask,At Home,Easy,Chea,how to repair dry damage hair -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 23727 Natural Health Forever
How To Get Rid of Vaginal Odor and Discharge | Natural Health Forever
 
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how to get rid of vaginal odor and discharge Your Husband Will Thank You Tonight! You Can Say Goodbye To Vaginal Yeast Infection And Bad Odor With this Natural Remedy An unpleasant vaginal odor is a very common problem that affects nearly every woman at least once in her life. Various factors can contribute to the development of this issue, including poor hygiene, hormonal changes, bacterial growth, and sexually transmitted diseases. How to Get Rid of Bad Vaginal Odor: Nevertheless, the most common culprits for the appearance of bad odor are yeast infections. A vaginal yeast infection, or vaginal candidiasis, occurs due to an overgrowth of Candida albicans fungus. This infection causes redness, irritation, and itching in the vulvar area. Fortunately, there are some natural ways in which you can improve your vaginal health. Here are some simple tips that will help you to protect yourself against a vaginal yeast infection and to eliminate the unpleasant odor. Don’t use scented soaps: The vagina is designed to maintain itself clean with the help of natural secretions, and the usage of soaps is not very beneficial for your vaginal health. The best way to keep it clean is to wash it only with water. In case you use a soap, make sure that you are using an unscented one. Perfumed soaps and cleaners can affect the natural pH balance of the vagina, which will increase the bad odor. Maintain a good hygiene during your period: The risk of getting a vaginal infection is drastically increased during your period. The reason why this occurs is because the blood in the vagina causes an imbalance of the pH levels. Therefore, you need to pay a specific attention to your personal hygiene habits while having a period. Avoid getting hot baths: By getting hot baths, you will destroy your good bacteria, which will increase the vaginal odor. Instead, you should try getting showers. Consume yogurt: The consumption of yogurt is very effective in removing unpleasant vaginal odor. The yogurt is rich in lactobacillus bacteria which have an ability to fight against a candida infection and to restore the balance of the pH levels. Add white vinegar to your bath: The white vinegar is very beneficial for neutralizing odors since it has an ability to break down odor proteins. A white vinegar bath will help you to eliminate the vaginal odor and to restore the pH levels in the vagina. In order to prepare the bath, you should mix one-half cup of white vinegar and one-half cup of salt in lukewarm bathwater. Soak in the bath for a few minutes. You should repeat the process several times a week. Soak yourself in apple cider vinegar: The apple cider vinegar is a strong antibacterial agent. Add 1-2 cups (240-470 ml) of apple cider vinegar to your bath, and soak yourself in it for 20 minutes. The vinegar will help you to eliminate the bacteria and toxins which are responsible for causing the vaginal odor. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
HEY YOU, FUTURE MOM! YOU ARE SLEEPING WRONG, THIS IS THE CORRECT SLEEPING POSITION DURING PREGNANCY?
 
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HEY YOU, FUTURE MOM! YOU ARE SLEEPING WRONG, THIS IS THE CORRECT SLEEPING POSITION DURING PREGNANCY? While being pregnant, a lot of women struggle to find the right sleeping position in which they will feel comfortable and fall asleep easily. According to newest research, there are some recommendable sleeping positions during sleep whereas others should be avoided. Why do pregnant women feel uncomfortable in their usual sleeping position? When a woman is pregnant, her body undergoes a lot of changes which can make the usual, peaceful nap uncomfortable. Some of the main reasons why pregnancy leads to discomfort during sleep are increase of the abdomen, pain in the back, poor digestion, shortness of breath, sleeplessness, etc. According to experts, this is the best sleeping position for pregnant women: Sleeping on the side Sleeping on the side, especially on the left one, increases the blood flow and the level of nutrients that reach the placenta and the baby. While in this position, bend the legs and knees and put a pillow between the legs. If you are experiencing back pain, place a pillow under the abdomen and another one between the legs. If you are struggling with poor digestion, prop up the upper body with a pillow. In late pregnancy, some women experience shortness of breath; in this case, lie on the side and use a pillow as a support. Since it is not possible to remain in one position all night, changing positions is fine. The sleeping positions that need to be avoided during pregnancy: Sleeping on the back Sleeping on the back in pregnancy may lead to pain in the back, breathing problems, poor digestion, hemorrhoids, low blood pressure, and drop in the circulation of blood to the heart and fetus. This is because the abdomen exerts more pressure on the intestine and the major blood vessels. Sleeping on the stomach The abdomen goes through numerous physical changes as the pregnancy progresses and it would become more and more challenging to lie down on the stomach and feel comfortable. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Photos Licensed Under CC : Source: pixabay.com flickr.com amazon.com -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 78048 Natural Health Forever
This Happens If You Dip Your Feet In Vinegar One Night A Week !
 
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This Happens If You Dip Your Feet In Vinegar One Night A Week Apple cider vinegar is an oriental product with great benefits and uses. Not only culinary but also medicinal, the origin of this product is completely natural and is achieved through a process of fermentation of sugars from fresh and ripe apple. Apple cider vinegar, in addition to its very characteristic aroma, has substances that are biologically active, with which it is possible to eliminate bacteria and germs that can be very harmful for our organism. ACV is also used for cleaning our home, disinfect the body and conservation of food, in addition is being used to treat breathing and digestive problems and even to lose weight. Apple cider vinegar foot bath: Our feet, often quite forgotten, have a lot of germs due to its permanent exhibition and lack of oxygen. Therefore, it is very normal to have dry feet, asperities, calluses and even fungal infections. Using ACV in your foot bath will ensure a deep and healthy disinfection. Also, you will kill fungi and microbes responsible for bad odor. All you need to do: Heat a little water to a medium temperature, between 16 to 18 °C you can opt for water at a higher temperature, but never hot. Fill a bowl deep enough to submerge your feet. Add a glass of ACV. Add a few drops of lavender essential oil if you want to improve your sleep quality. It will also help to improve the aroma. The foot bath should never last less than 30 minutes. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
See What Happens When You Eat Garlic On An Empty Stomach
 
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See What Happens When You Eat Garlic On An Empty Stomach There are currently many differing opinions on the subject of eating garlic on an empty stomach. You can often hear people say that it is a grandmother’s home recipe that has very little effect. However, it is really very effective for preventing and curing different diseases. Why Is it Good to Eat Garlic on an Empty Stomach? Many studies conducted on the properties of garlic show that eating it on an empty stomach makes it a powerful natural antibiotic. It is more effective when you eat it before breakfast because bacteria is exposed and cannot defend itself from succumbing to its power. Many people who suffer from hypertension have found garlic to be a relief to this disease’s symptoms. Besides being effective for circulation, it also prevents heart problems and aids in proper functioning of the liver and bladder. It is effective for stomach problems, like diarrhea. Some people claim that by consuming garlic on an empty stomach, it was a very good remedy for nerve problems. At the same time, garlic is an effective method for many stomach problems: it stimulates digestion and appetite. It also helps control stress, which prevents stomach acid that is usually produced when you get nervous. Garlic is recognized in many places around the world for its various benefits. This is why it got its name as a healing food many years ago. Garlic for Alternative Medicine: Garlic is considered to be one of the most powerful foods to help detoxify the body in alternative medicine. Experts in this branch of medicine insist that garlic is so powerful that it can get rid of parasites and worms, and prevent diseases like typhus, diabetes, depression, and some types of cancer. People who are allergic to garlic should take two very important things into account: you shouldn’t eat it raw, and if you get an outbreak on your skin, an increase in temperature, or a headache, you should immediately stop consuming it. Some studies have also shown that garlic can cause side effects in people that take medicines for HIV/AIDS. Therefore, you need to be very careful of this and check before you continue consuming it. If the strong smell of garlic becomes unbearable and you cannot continue eating it, we recommend that you don’t stop getting its benefits just because of that. You can take advantage of the benefits by taking natural supplements that are found in pill form. Other Benefits of Garlic: Garlic for respiratory diseases: It is truly amazing for preventing and curing tuberculosis, pneumonia, catarrhs, bronchitis, chronic bronchial catarrhs, lung congestion, asthma, and whooping cough. You can also use garlic for external applications, like a poultice over your abdomen to relieve some colds. It is also possible to apply it to stings from poisonous animals. A small amount of garlic can help fight warts: they will fall off painlessly. Some people use it to fight tooth pain by placing a little bit on the tooth that hurts. It is also important to know that garlic cures hemorrhoids, constipation, and ear aches. Remember… There are countless properties of garlic and benefits that it provides to the health of those who eat it frequently and regularly. You can get all of the medicinal properties of this healing food everyday, making your life healthier naturally. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
After Eating Okra, This is What Happens with Your Body
 
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After Eating Okra, This is What Happens with Your Body Okra, known as ladies fingers or bamia, is a wonderful vegetable. It is perfect if you want to heal your body through diet. Here we present you all the medicinal properties of the okra. If you enjoy the taste of okra, then you have more reasons to continue eating them, if you are not such great fan of its taste, then watch carefully what transformation your body gets after its consumption. 1. Fibers: rich in fibers, which improves digestion and heals the bowels. It helps us easily dispose of toxins in the intestines. 2. Diabetes: helps reduce blood sugar levels. It stabilizes blood sugar by regulating the rate at which sugar is absorbed. 3. Pregnancy: okra is rich in folates, which helps in fetal development. It prevents miscarriage and defects in the fetal neural tube. 4. Bones: strengthens your bones and prevents osteoporosis because it’s rich in vitamin K and folates, which makes the bones denser. 5. Asthma: rich in antioxidants and vitamin C and has anti-inflammatory properties. All of that prevents the development of asthma and asthma attacks. 6. Respiratory problems: the leaves and flowers of okra are used in treating pneumonia, bronchitis and common cold and flu. 7. Constipation: the fibers in the okra facilitate proper absorption of water, lubricates the large intestines and ensure bowel movements. The works as a natural laxative. 8. Sun strokes: if you suffer from sun strokes you can eat okra to relieve weakness and exhaustion from the heat. 9. Colon cancer: the fibers in the okra reduce the risk for colon and rectal cancer. They clean our intestines tract, while the antioxidants eliminate the free radicals. 10. Obesity: okra has almost no calories, while the fibers make you feel full. Plus, it is rich with nutrients. 11. Cholesterol: it lowers the cholesterol levels because it’s rich on soluble fiber Pectin. The Pectin lowers the bad cholesterol and prevents atherosclerosis. 12. Skin Detoxifier: it cleans our skin from wastes and repairs our tissue. It prevents skin pigmentation, reduces acne, and prevents psoriasis and other conditions. 13. Hair: brings your hair to life; it acts as hair conditioner, it moisturizes your scalp while preventing dandruff. Your hair will look shiny and fresh. 14. Detoxification: yet another benefit from the fibers; they bind cholesterol and bile acid and eject toxins. 15. Immunity: boosts your immune system with the help of the antioxidants and vitamin C and other essential minerals like calcium, manganese, magnesium, and iron. These help your body fight against free radicals. 16. Eyesight: rich in beta-carotenes, lutein and xanthine, which prevent glaucoma and cataract. 17. Anemia: with the help of vitamin K, folate and iron the okra will help your fight against anemia. Hemoglobin forms, the blood coagulates, and the production of red blood cells is increased. 18. Ulcers: it neutralize acids and speeds up the healing of peptic ulcers by providing a temporary protective coating for the digestive tract. 19. Genital disorders: eat okra if you want increased sexual potency. The okra can also treat disorders like gonorrhea, leucorrhoea, syphilis and dysuria and prevents excessive menstrual bleeding. 20. Proteins: okra seeds are rich in proteins, which is perfect for both vegetarians and non-vegetarians. They are also rich in oils, amino acids like cysteine, tryptophan, and other. 21. Blood network: support your blood capillaries by eating plenty of flavonoid and vitamin C-rich fruits and vegetables, such as Okra. 22. Probiotics: okra enables good bacteria thrive in your intestines, which helps for a healthy intestinal tract. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
SIX SIGNS THAT YOU HAVE A BLOOD CLOT: CHECK YOURSELF AS SOON AS POSSIBLE, WHILE IT’S NOT TOO LATE
 
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CHECK YOURSELF AS SOON AS POSSIBLE, WHILE IT’S NOT TOO LATE: SIX SIGNS THAT YOU HAVE A BLOOD CLOT Blood coagulation appears when you are wounded. Namely blood coagulation prevents the loss of blood and stimulates the healing of wounds. However, some people suffer from excessive blood clotting, which is very serious because it can lead to thrombosis. This means that in these people blood clots are blocking the blood vessels. This conditions can be very dangerous because it can lead to heart attack or stroke. Here are some of the symptoms of this condition: Pain in the legs in addition to cramps may indicate this condition. Unexplainable cough, cough that lasts for a long time without any reason may indicate a blood clot. Chest pain and dyspnea may indicate the presence of a blood clot in the lung area. Additionally it may indicate to other cardiac ailments. Dizziness is another symptoms that may indicate a presence of a blood clot. Shortness of breath, pain when taking a deeper breath, inability for taking deep breaths, are also an indication of this condition. Swelling of the legs is another indicator of blood clots. This condition can lead to thrombosis and thus preventing normal distribution of oxygen to the organs. Red stripes, lines on the skin are very common symptom of this condition. If you notice any of these symptoms, make sure that you visit your doctor. Do not neglect any of the symptoms. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
5 Things You Should Never Do After Eating
 
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5 Things You Should Never Do After Eating ! After a satisfying meal, many of us just want to lay down for the rest of the night and watch a great movie or TV show. But little do we know, this is actually one of worse things you can do after you eat ! It’s small bad habits like this that can get in the way of reaching our healthiest potential. Here are 5 things you should never do after you eat: 1. Sleep : Going to sleep right after you eat causing your stomach to burn through the night, which causes discomfort, bloating, and odd sleeping patterns. A study at the University of Ioannina Medical School found that people who waited the longest after eating to go to bed were less likely to have a stroke. With this is mind, the rule of thumb is to not eat at least a few hours before bed. 2. Smoke : Unfortunately for some people, smoking is still a thing. While it’s probably one of the most damaging things you can do to your lungs, if you’re going to do it, at least wait a couple hours after eating. This is because the nicotine in cigarettes binds to the excess oxygen that is necessary in digestion, which then allows your body to absorbs more carcinogens than normal. According to studies, smoking right after a meal is the same as smoking ten cigarettes at once. It also increases the risk of bowel and lung cancer. 3. Shower : When we shower, our bodies increase blood flow to reach your hands, legs, and body, which then decreases the amount of blood flow to your stomach. This weakens the digestive system, causing it to become inefficient, which can cause stomach pains. 4. Eat Fruit : You probably thought you could eat fruit at any time, didn’t you ? Well, it’s actually best to eat fruit on an empty stomach. This is because fruits require different enzymes to digest, and the simple sugars in fruit need time to be absorbed completely by the body. With nothing else in your belly, you benefit from all the nutrients, fiber, and simple sugars. If you wait until close to or after a meal, however, fruit remains in the stomach for an extended period and rots in the gut. This can cause indigestion, heartburn, burping, and other discomforts. 5. Drink Tea : Drinking eat right after a meal interferes with iron absorption. The tannic acid in the tea binds with protein and iron in our food, preventing our bodies from reaping the benefits of digesting them. This results in an 87% decrease in iron absorption! Low iron can trigger anemia, a deficiency of red blood cells in the blood, which then causes extreme fatigue, weakness, pale skin, chest pain, dizziness, cold hands and feet, brittle nails, and poor appetite. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Images : pixabay.com Source : www.davidwolfe.com/5-things-never-do-after-eating/ Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol
 
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With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune system together with the blood vessels and the heart. Moreover, it is a great natural remedy for speeding up the metabolism and promoting the weight loss process. It will cleanse your body and remove any harmful deposits. GARLIC PORTION DRINK RECIPE: Ingredients: 12 peeled cloves of garlic: ½ liter of red wine: Instructions: Cut the garlic cloves into pieces and put them in a jar. Next, pour the wine over them. Close the jar and place it in a sunny place for 2 weeks. Make sure you shake the jar every day. After 14 days, strain it and store the liquid in a dark glass bottle. You should consume 1 tablespoon of this drink 3 times a day for 1 month, then make a 6-month break. HEALTH BENEFITS OF THE GARLIC PORTION DRINK: This drink contains anti-inflammatory, antibiotic, anticancer, and antibacterial properties. Therefore, it is extremely powerful and beneficial. It provides the following benefits: treats inflammatory diseases, reduces cholesterol levels, eliminates toxins from the body, cleans the blood, eliminates the salt excess from the body, improves the metabolism, burns fats, keeps the health of the blood vessels and the heart, boosts energy, increases stamina. The red wine is a natural source of Resveratrol, which contains antioxidant and anti-inflammatory properties. Hence, it can prevent the formation of blood clots that can lead to heart attacks and heart failure. Moreover, this substance inhibits the growth and spread of cancer cells and kills them while leaving the healthy cells intact. On the other hand, garlic improves the heart and the brain health. It stimulates the memory function and protects the brain against toxicity. Additionally, it protects the body cells, prevents viral and bacterial infections, reduces bad cholesterol levels and high blood pressure. Last but not least, it promotes the weight loss process. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
How to Lighten Your Dark Inner Thighs Naturally | Natural Health Forever
 
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How to Lighten Your Dark Inner Thighs Naturally Best ways to lighten your dark inner thighs naturally. 1. Aloe Vera Extract pure aloe vera gel from the leaf and massage it directly on the affected skin. Allow it to sit for 20 minutes, then rinse it off with warm water. Repeat once or twice daily for fast results. 2. Yogurt Gently rub some plain yogurt on your inner thighs. Leave it on for 10 to 15 minutes, then rinse it off with lukewarm water. Use this simple treatment once daily. 3. Lemon Apply lemon juice to your dark inner thigh using a cotton ball. Leave it on for 20 minutes, then rinse it off with cold water. Repeat 2 or 3 times per week. Those who have sensitive skin must dilute the lemon juice with water. As lemon can dry out your skin, apply a moisturizer after using these remedies. Note: Avoid applying lemon on recently waxed or shaved thighs or if there are cuts. 4. Oatmeal Mix 2 tablespoons of oatmeal with enough tomato juice to make a thick paste. Apply this paste on the thighs, allow it to sit for 20 minutes and then rub it gently using a little water to scrub off the dead skin. Finally, rinse it off with cold water. Do this 2 or 3 times a week. 5. Cucumbers Gently rub cucumber slices or cucumber juice on your thighs for 10 minutes. Wait 5 minutes, then rinse it off with water. Repeat once or twice daily. 6. Coconut Oil Mix 3 tablespoons of coconut oil and 1 tablespoon of lemon juice. Apply this solution on your inner thighs and massage gently for 10 to 15 minutes. Wait another 5 minutes, then rinse it off with warm water. Use this treatment every other day. 7. Turmeric Mix a little turmeric powder with 1 teaspoon of milk cream. Rub it gently on your inner thighs. Allow it to dry before rinsing it off with lukewarm water. Use this remedy once daily. Additional Tips: Take proper care of your skin, especially in the inner thigh area, by regularly washing and scrubbing it to prevent accumulation of dirt and dead skin cells. Use a chemical-free soap and soft sponge to wash your thighs. Avoid wearing rough jeans that can irritate the skin when the material rubs against your thighs. Wear comfortable clothes made from breathable materials to prevent skin irritation. Limit shaving as regular shaving over a period of time can result in dark inner thighs. Eat lots of fresh fruits and vegetables to nourish your skin from within. Drink enough water daily to prevent dehydration and dry skin. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC BeautifulBrwnBabyDol,how to get rid of dark inner thighs,lighten dark inner thighs,whiten dark inner thighs,how to whiten inner thighs and buttocks naturally,dark inner thighs,dark skin inner thighs,inner thigh whitening products,dark inner thighs cream,how to lighten inner thighs with baking soda,dark inner thighs and buttocks,how to remove dark skin between thighs,aloe vera,coconut oil,do it yourself,turmeric,skin care,how to exfoliate,clear skin,body care,how to lighten dark underarms naturally,how to lighten dark knees and elbows,how to lighten dark elbows and knees home remedies,how can i lighten my dark knees and elbows,how to lighten dark knees and elbows in a week,how to lighten dark neck at home,how to lighten dark thighs at home,how to lighten dark underarms home remedies,how to lighten private parts at home,how to lighten dark underarms at home,how to lighten dark neck home remedies,how can i lighten my body color,how to get rid of dark inner thighs,home remedies that can get rid of dark inner thighs,how to lighten or bleach the inner thighs,how to lighten dark butt inner thighs,how to bleach my inner thighs,how to whiten my inner thighs,skin lightening inner thighs,inner thigh whitening,whiten dark inner thighs,whiten dark underarms dark inner thighs,how to lighten dark skin between thighs,home remedies to lighten inner thighs,whiten your inner thighs,dark inner thighs lemon -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body !
 
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If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body !!! Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune boosting substance that will keep your body healthy and strong. The Benefits of Garlic : Not only is garlic the perfect choice for adding flavor to a savory recipe, it provides a long list of health benefits thanks to its powerful antioxidant properties. Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti cancer properties and anti microbial affects. Garlic is low in calories, but high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber. It is a natural immune system booster that helps the body fight infection. One study found that a daily dose of garlic reduced the number of colds by 63%, while reducing the average length of cold symptoms by 70%. The Benefits of Raw Honey : Raw honey is packed full of antioxidants, along with enzymes and minerals including iron, zinc, potassium, calcium, phosphorus, magnesium and selenium. In case that isn’t enough, it also contains Vitamin B6, thiamin, riboflavin, and niacin. But raw honey is rich in taste and has a high number of nutritional benefits. It has a healthy glycemic index that aids in better digestion. The natural vitamins and minerals in raw honey help lower cholesterol levels. Raw honey helps to fuel the body and the mind while making it easier to maintain a healthy weight. Its antibacterial and antioxidant properties make it a great remedy for the immune system. Here is how to make garlic infused honey for use as a natural home remedy to boost your immune system and keep your body healthy: Ingredients : 3 to 4 heads of garlic 1 cup of raw honey a small jar with a lid Directions : Separate the heads of garlic into individual cloves. Dont peel the cloves, but remove the outer layer. Fill the jar with the unpeeled garlic cloves. Slowly pour the honey over the cloves. Use a spoon to release any trapped air bubbles. Make sure the cloves are completely covered by honey, and put the lid on the jar. Allow the mixture to infuse for a few days, either in the fridge or at room temperature. Taste and enjoy. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... All Photos Licensed Under CC : Source: pixabay.com Www.commons.wikimedia.org www.davidwolfe.com Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Magical Banana Smoothie for Incredible Weight Loss | Natural Health Forever
 
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#weightlosstips Magical #Banana Smoothie for Incredible #WeightLoss Bananas are delicious and because of their potassium content, they’re also good for fighting fluid retention and inflammation. They also contain natural sugars like fructose, saccharose, and glucose that provide the body with natural energy. Here's a banana drink recipe that you can add to your diet to help you lose weight: Ingredients: 1 banana Half a glass of kefir (yogurt made from goat or sheep’s milk) or plain non-fat natural yogurt Juice of two lemons 2 tablespoons flaxseed 1 tablespoon coconut oil 1 pinch of cinnamon powder Half a teaspoon of ginger powder. Instructions: Mix all the ingredients evenly in a blender. We recommend that you drink it every morning, before breakfast on an empty stomach. For people with hypertension, it’s recommended to remove cinnamon and ginger from the recipe, or at least consult your doctor before making the recipe to find out if regular consumption of these foods can complicate pre-existing health conditions. See how easy that is? You’ll improve your weight-loss diet with a nutritious and delicious drink. Enjoy! Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC banana benefits for weight loss,weight loss fruits,are bananas fattening,are bananas good for you,banana weight loss,banana for breakfast,are bananas healthy,fruits for weight loss,weight loss smoothies,weight loss smoothie,weight loss smoothie recipes,weight loss recipes,weight loss recipe,diet to lose weight,recipes for losing weight,healthy smoothie recipes,smoothie recipes,burn fats diet,diet,weight loss,fat loss,healthy recipes,fat loss recipes,smoothies,healthy smoothies,how to lose wieght,how to lose weight fast -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 48175 Natural Health Forever
If You Drink Turmeric Water Everyday Then This Will Happen To Your Body
 
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If You Drink Turmeric Water Everyday Then This Will Happen To Your Body 10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning Turmeric, also known as Curcuma longa, is a very common herb. Often known as the "Queen of Spices", its main characteristics are a peppery aroma, strong flavor, and golden color. People from all over the world use this herb in their kitchen. It is also loaded with many healthy nutrients such as protein, dietary fiber, vitamin C, vitamin E, vitamin K, potassium, calcium, copper, iron, magnesium, and zinc. Because of all these factors, turmeric is often used to treat a wide variety of health problems. 1. Prevents Cancer Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. Several researchers have found that the active components in turmeric make it one of the best protectors against radiation induced tumors. 2. Relieves arthritis The anti inflammatory properties of turmeric are great for the treatment of osteoarthritis and rheumatoid arthritis. In addition, the antioxidant property of turmeric destroys free radicals in the body that damage the body's cells. It has been found that those suffering from rheumatoid arthritis who consume turmeric on a regular basis experience much relief from mild to moderate joint pain as well as inflammation of the joints. 3. Immunity Booster Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body's immune system. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system. A strong immune system decreases the chances of colds, flu, and cough. 4. Control Diabetes Turmeric can be used in the treatment of diabetes by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes. Another significant benefit is the effectiveness of turmeric in helping to reduce insulin resistance, which can prevent the onset of type 2 diabetes. 5. Heals the wound Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can spray turmeric powder into the affected area to speed up the healing process. 6. Reduce cholesterol level Research has shown that simply using turmeric as a food condiment can lower serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining an adequate level of cholesterol can prevent many cardiovascular diseases. 7. Weight control Turmeric powder can be very useful in maintaining an ideal weight. A component present in turmeric helps to increase the flow of bile, an important component in the breakdown of fat in the diet. Those who wish to lose weight or treat obesity and other associated diseases can benefit from having a teaspoon of turmeric powder with each meal. 8. Prevent Alzheimer's Disease It is suspected that inflammation of the brain is a major cause of cognitive disorders such as Alzheimer's disease. Turmeric supports the general health of the brain helping in eliminating plaque buildup in the brain and improving oxygen flow. This can also prevent or slow the progression of Alzheimer's disease. 9. Prevents Liver Disease Turmeric is a kind of natural liver detoxifier. The liver detoxifies the blood through the production of enzymes and turmeric increases the production of these vital enzymes. These vital enzymes break down and reduce toxins in the body. Turmeric is also believed to invigorate and improve blood circulation. All of these factors support good liver health. 10. Improves digestion Many key components in turmeric stimulate the gallbladder to produce bile, which then improves digestion and reduces the symptoms of swelling and gas. In addition, turmeric is useful in the treatment of most forms of inflammatory bowel disease, including ulcerative colitis. To get the optimum benefits of turmeric water, try this recipe: Ingredients: 8 ounces of filtered water Half teaspoon turmeric 1 teaspoon honey (optional) Preparation: Heat the water just below the boiling point. Put turmeric in a cup. Slowly stir warm water until thoroughly mixed. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! turmeric,turmeric benefits,turmeric health benefits,turmeric water benefits,turmeric for weight loss,turmeric water for weight loss,turmeric water,turmeric water in the morning,turmeric warm water,turmeric for health,turmeric water everyday,health benefits of drinking turmeric water,benefits of turmeric water,curcumin,turmeric for heart disease,turmeric for cancer Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org publicdomainpictures.net
10 Warning Signs of Colon Cancer You Shouldn’t Ignore | Natural Health Forever
 
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10 #WarningSigns of #ColonCancer You Shouldn’t Ignore #naturalhealthforever 1. Constipation: 2. Diarrhea: 3. Blood in Stools: 4. Constant Feeling of a Bowel Movement: 5. Narrow Stools: 6. Tender Abdomen or Abdominal Pain: 7. Unexplained Anemia: 8. Unexplained Weight Loss: 9. Weakness and Fatigue: 10. Gas and Bloating: Tips to reduce your risk of colon cancer: Include a variety of fresh fruits, fresh vegetables and whole grains in your diet. Avoid drinking alcohol, or at least drink in moderation. Stop smoking and use of other tobacco products. Exercise for at least 30 to 40 minutes, 5 times a week. If you are overweight, take steps to lose weight gradually. Opt for regular screening tests to help prevent colon cancer.
Health Benefits of Ginger - What is ginger good for ?
 
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Health Benefits of Ginger - What is ginger good for? You may know that ginger is a common ingredient in Asian and Indian cuisine, but did you know that it’s been used for centuries for its healing properties? Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. The most commonly used part of the plant for medicinal purposes is the root  or underground stem, known as the rhizome. It can be consumed fresh, powdered, dried as a spice, or used in the form of an oil or as juice. If you don’t use ginger in your kitchen or you don't know what ginger is good for, here are 8 reasons why you might want to start! 1. Ginger Relieves Digestive Issues The phenolic compounds in ginger have been shown to help relieve irritation in the gastrointestinal tract. They help to stimulate saliva and bile production while allowing food and fluids to move through the GI tract more smoothly. In a study of 24 healthy individuals, taking 1.2 grams of ginger powder before a meal accelerated emptying of  the stomach, reducing indigestion by 50%. 2. Ginger Relieves Nausea Drinking ginger tea or even consuming raw ginger is a common and safe home remedy for nausea, especially during cancer treatment or pregnancy and morning sickness. A review of 12 studies that included a total of 1,278 pregnant women found that 1.1 to 1.5 grams of ginger significantly reduced nausea. 3. Ginger Can Relieve Pain A study conducted at the University of Georgia found that daily ginger supplementation reduced muscle pain by 25%. Ginger has also been found to reduce pain during menstrual cycles. Researchers also believe that ginger is effective at reducing the day to day progression of muscle pain. 4. Ginger Reduces Inflammation Osteoarthritis is a common health problem that involves the degeneration of the joints in the body, causing joint pain and stiffness. In a trial of 247 people with osteoarthritis of the knee, those who took ginger extract had less pain and required less pain medication. 5. Ginger May Reduce Risk of Heart Disease In a recent study involving participants with type 2 diabetes, researchers found that 2 grams of ginger powder each day lowered blood sugar and led to a 10% overall reduction over a period of 12 weeks. High blood sugar is a major risk factor for heart disease. With the effects of ginger on blood sugar, your risk of heart disease may be lowered by at least 10%. 6. Ginger May Lower Cholesterol Levels A 45-day study involving 85 people with high cholesterol concluded that 3 grams of ginger powder each day caused significant reductions in cholesterol levels. Researchers believe that ginger can aid in lowering cholesterol levels and reducing the risk of heart disease. 7. Ginger May Have Anti Cancer Properties A substance in ginger known as 6-gingerol has been studied as an alternative treatment for several types of cancer. Research on this theory is still being conducted, but one study found that 2 grams of ginger extract each day significantly reduced pro-inflammatory signaling molecules in the colon. 8. Ginger May Improve Brain Function Oxadative stress and chronic inflammation are two factors that can accelerate the aging process, and become a key driver of Alzeimers disease and other age related cognitive impairments. Some studies suggest that the antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain. In a study of 60 middle aged women, ginger extract was shown to improve reaction time and working memory, suggesting that ginger supports brain health in multiple ways. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC : Source: pixabay.com -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
This Home Remedy will Relieve Your Sinus Infection In 20 Seconds
 
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Best Natural Home Remedies for Sinusitis This Home Remedy will Relieve Your Sinus Infection In 20 Seconds Do you have a tongue and a thumb? If you do, you already have everything you need to clear your sinuses in less than 20 seconds. A stuffy nose often occurs as a symptom of another health problem such as a sinus infection or the common cold. Usually, these health problems are minor i.e. allergies, nasal polyps, chemical exposures, environmental irritants and hay fever. When the lining in the sinus cavities gets inflamed due to irritants, bacteria or viruses, your nasal passage swells and gets blocked up, making it hard for you to breathe. Nasal Congestion usually clears up within a week, but with this natural remedy, you may not wait that long to breathe easy ever again. Follow these simple steps: Push your tongue against the top of your mouth and place your thumb between your eyebrows. Apply pressure with your thumb for 20 seconds. Your sinuses will begin to drain. How does it work? You might be wondering how a little pressure on a bone can lead to a drain of sinuses. It has a scientific reason behind the technique. According to Lisa DeStefano, D.O., an assistant professor at the Michigan State University College of Osteopathic Medicine, this technique causes the "vomer" bone to rock back and forth. The back and forth motion loosens congestion, allowing your sinuses to drain. If the technique mentioned above doesn't  work for you, dont rush to your drug store for a solution just yet! Try these four natural home remedies. You may already have these ingredients at home. 1. Organic Apple Cider Vinegar Mix eight ounces of warm water with two tablespoons of apple cider vinegar and one tablespoon of honey, or take one tablespoon of apple cider vinegar three times daily. Your sinuses should clear up in a few days. You could also mix half a cup of apple cider vinegar with half a cup of water, heat it on the stove, and inhale the steam with your mouth and eyes closed. 2. Turmeric Turmeric contains curcumin, which contributes to this spices anti inflammatory properties. Sprinkling some turmeric on your next meal can help to treat the nasal inflammation that his blocking up your sinuses. 3. Nasal Saline Rinse This is not the most comfortable solution, but many people rely on a saline rinse to clear up their sinuses. The mixture can consist of a quarter teaspoon of sea salt or pickling salt with one cup of warm water. This rinse gets poured through one nostril and out the other to clear the sinuses. If you have never done a saline rinse before, ask someone for assistance and read and follow the instructions on the package very carefully. 4. Oregano Oil Oregano oil isn't as widely available or as cheap as the above natural remedies, but if you happen to get your hands on this oil, simply ingest it, or steam it over the stove and inhale it to effectively clear up your sinuses. This oil is an effective sinus infection treatment. Thank you for watching our video !!! If you like the video, give it a thumbs†up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Photos Licensed Under CC : Source: www.pixabay.com www.commons.wikimedia.org www.publicdomainpictures.net -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Every Day She Rubs Aloe Vera On Her Face. What Happens After 7 Days Will Surprise You
 
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Every Day She Rubs Aloe Vera On Her Face. What Happens After 7 Days Will Surprise You !!! This method is extremely simple and easy, and all you need to use is, of course, Aloe Vera. However, the effects will be brilliant ! This is how to use Aloe Vera to get a flawless, healthy skin: Wash the plant well : Take an Aloe Vera plant, and do not peel it, but wash it well, and clean all its leaves. Soften the aloe Vera leaves : Gently thump on the leaves to soften them. Cut the leaves in two : As you do not need the entire leaf at once, cut the leaves in half, or in smaller portions, just as much as you need. Cut the edges of the leaf : Then, cut off the edges of the leaves from both sides with a knife, in order to make it open and to be able to peel it easily. Split the leaf in two : With your hands, split the open leaf, and if you cannot do it easily, use a knife to slit through its center. Extract the juice : Next, use a spoon to extract the juice of the leaf, but take just as much as you need, in order not to waste the rest. Pour the juice in a bowl. Rub all over your face : Then, use the fingers to apply the aloe Vera juice all over your face. Use the leaf to massage the face, and leave the juice for 20 minutes to dry on the face. Rinse : Peel the aloe Vera mask off the face and wash the face with clean water. Do not use any chemical product of soap in washing as it may reduce the effect of the aloe Vera. Healthy and Glowing Skin : With a clean towel, dry the face and your face will simply glow. The skin will be soft, revitalized and healthy. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... All Photos Licensed Under CC : Source: pixabay.com Www.commons.wikimedia.org Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
It Removes The Spots From Your Face In Just 3 Nights !
 
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It Removes The Spots From Your Face In Just 3 Nights ! The sun may represent a big problem for our skin especially on the face, because if it’s exposed to sunlight for a long time, it can lead to the appearance of spots in many cases. However, there is a wide variety of products that promise to remove spots, and although some may be effective, it is important to know that the chemical in this type of product only cause serious damage to our health. But in this video remedies are completely natural, so you don't have to worry about adverse side effects. 1. Potato and lemon juice mask Ingredients 1 potato Lemon juice (from ½ a lemon) Preparation and use Mash the potato well first, then squeeze half a lemon in it and mix until you get a homogenous mixture. After you’re done, apply the paste on your face and massage in circular movement, then leave it to act for 20 minutes before rinsing with water. Both potatoes and lemon are natural whiteners that can easily bleach your skin. 2. Potato and onion mask Ingredients ½ an onion 1 potato Preparation and use The preparation for this mask is easy – just mix the ingredients in a blender, then apply the mixture on your face. Leave the powerful whitening mask to work for 15 minutes, then rinse with cold water in the end. 3. Potato and cucumber mask Ingredients ½ a cucumber 1 potato Preparation and use Mix the vegetables in a blender until you get a homogenous mixture. Next, clean your face well and apply the mixture on your face, then rub in gentle circular motion. Leave the remedy to work for 25 minutes and rinse with cold water in the end. 4. Potato and carrot mask Ingredients ½ a carrot 1 potato Preparation and use Like the previous mask, just mix the ingredients in a blender until you get a nice smooth texture. Apply the mask on your face, then rub it gently and leave it to work for 20 minutes before washing with water. Use any of these masks and your face will be clean and spotless in just a short time! Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... spots on face,dark spots on face,dark spot remover,age spots,dark spots on skin,dark spots,black spots on face,dark spot treatment,remove dark spots,brown spots on face,dark spot remover for face,age spot removal,brown spots on skin,skin Photos Licensed Under CC : Source: Pixabay.com commons.wikimedia.org Wikipedia.org flickr.com the-spiritualist.com -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
 
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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good Everyone on Earth knows how powerful and beneficial apple cider vinegar is. This amazing liquid is rightly considered as one of the healthiest things to consume as it is rich in essential nutrients that will improve your overall health. Top 10 reasons to start drinking ACV today. Weight loss According to recent studies, obesity causes lack of sleep, so the heavier a person is, the more likely it is that he is having sleeping problems. ACV prevent fat accumulation in the tissues and blood vessels and will reduce your appetite, effectively helping you lose weight. It contains a fiber known as pectin that will make your brain more satisfied, which is great for people who feel constantly hungry. So, the next time you are craving food, drink a cup of ACV mixed with water instead of cookies. Hiccups will be gone Thanks to its bitter taste, ACV will stimulate nerves in your throat that cause hiccups and resolve the problem effectively.   Treats sore throat ACV is a powerful antibacterial agent which will eliminate all bacteria in your body, including the ones responsible for sore throat. Just swallow a teaspoon of ACV an hour before going to bed, then swallow another in 30 minutes and finish the process with another teaspoon of ACV right before going to bed. Repeat the process until you notice improvements. Relieves stuffy nose If you are suffering from allergies, ACV will help you a lot. It contains a host of vitamins and minerals which will thin out the mucus and clear your sinuses, effectively making you breathe easier. Treats acid reflux ACV will alkalize your stomach and resolve the problem of acid reflux. Just drink a mixture of a tablespoon of ACV and one glass of water and the problem will be resolved. Treats nocturnal leg cramps Nocturnal leg cramps are most often a problem of potassium deficiency which can be resolved by drinking ACV regularly. ACV contains big amounts of potassium which will restore the balance in your system and treat the problem effectively. Reduces your blood sugar levels High blood sugar levels can cause diabetes and insomnia, which is why its vital to regulate your blood sugar levels. Take 2 tablespoons of apple cider vinegar every night before going to bed to normalize your glucose levels, but consult your doctor before starting the treatment if you are diabetic. Bad breath Bad breath is a condition which affects millions of people, and is most often caused by bacterial overgrowth. Luckily, it can be easily resolved by rinsing your mouth with a teaspoon of ACV before going to bed. Reduces stomach ache Sleeping with an upset stomach is almost impossible, so the next time you are facing one such problem, you should drink a mixture of a cup of warm water and a teaspoon of organic ACV which will ease the discomfort. Prevents indigestion Indigestion is related to insomnia, but ACV can resolve the digestive problem and effectively prevent insomnia. Just mix a teaspoon of ACV with a teaspoon of honey in a glass of warm water and drink the solution to get some much needed relief. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! sore throat,Hiccups,stuffy nose,acid reflux,Bad breath,stomachache,indigestion,nocturnal leg cramps,Lowers blood sugar levels,lose weight,diabetes,sick,blood sugar,throat,lose weight fast,health benefits of apple cider vinegar,how to lose weight fast,apple cider vinegar,braggs apple cider vinegar,apple cider vinegar benefits,apple vinegar,organic apple cider vinegar,apple cider vinegar uses,blood pressure,high blood pressure,how to lower blood pressure Photos Licensed Under CC : Source: pexels.com pixabay.com commons.wikimedia.org publicdomainpictures.net flickr.com wikipedia.org healthylifevision.com -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
This simple Home Remedy will Heal Varicose Veins Instantly
 
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Natural Remedies for Varicose Veins ! This simple Home Remedy will Heal Varicose Veins Most of you already know a lot about the beneficial properties of tomatoes, but not everyone knows that you can cure varicose veins naturally with the help of tomatoes. Tomato has healing properties because of an aspirin like substance found in the fruit. This acid is considered to be an anticoagulant and natural blood thinner. In addition, tomato has flavonoids that strengthen the blood vessel walls. There are two great natural remedies for varicose veins using green and red ripe tomatoes. 1. Varicose veins natural treatment with green tomatoes Green tomato is a very simple home remedy to get rid of varicose veins. All you need to do is to wash a few green tomatoes and cut them into circle slices or rings. Then place the slices of green tomatoes on the nodes of varicose veins and the vein capillary network. If necessary, fixate them with some bandage. Keep the tomato slices at these locations until you feel a tingling sensation on the skin. If you cannot stand the feeling, remove the tomato slices as soon as you feel a burning sensation, and wash the veins with cold water. The results will be visible very soon, if this procedure goes well. For better results, repeat the procedure 5 times a day, continuously. Two weeks after you started this natural treatment, the venous nodes will start to fade. The swelling, capillary network, pain and nodes in the veins will eventually disappear. 2. Varicose veins home treatment with red ripe tomatoes The procedure is almost the same as the one with the green tomatoes. Wash a few ripe tomatoes, cut them into thin slices and put them on the painful veins for 3 to 4 hours. Use some bandages to fixate them properly. Wait some time and replace the tomatoes with new ones. The best time to do this procedure is during the evening or at night. The duration of the treatment is individual. You can also do this home treatment combining with green tomatoes. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org publicdomainpictures.net wikipedia.org -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
6 Foods That Naturally Cleanse the Liver
 
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6 Foods That Naturally Cleanse the Liver !!! We are all consuming lots of processed foods on a daily basis. Then there is the environmental pollution. We intake so much preservatives and additives on a daily basis. All this makes it crucial that our body be given a boost from time to time so that it keeps working properly and remains healthy. Our liver plays one of the most important roles in eliminating toxins from our body. Without the liver, your body will not be able to absorb nutrients from foods. In order to flush toxins out of your body and detox your liver, you should ensure that you include into your regular diet these 6 good foods for your liver. Garlic : Garlic is loaded with so many powerful benefits for your liver. It has selenium in it, a mineral that helps boost antioxidant action which is great for detoxification of liver. The vitamin B6 in garlic works as an anti inflammatory in your liver. The arginine in garlic, which is an amino acid, helps in giving relaxation to the blood vessels. This helps in easing blood pressure within your liver. Grapefruit : How grapefruit works to help your liver is that it contains high amounts of vitamin C and glutathione. The liver also produces glutathione naturally. There are so many processes in our body that require glutathione. This includes producing proteins and chemicals essential for the body, tissue building and repair, and making a stronger immune system. Leafy Green Veggies : Leafy green vegetables can help in protecting your liver, as they neutralize chemicals, metals and pesticides from the environment and your foods. You should take more spinach, chicory and arugula because they can help in increasing bile flow and eliminating waste products. You should also take beets because they help in cleansing and purifying your blood. This helps in boosting liver function and increases the production of nutrients in your body. You should also take cruciferous vegetables like Brussels sprouts, cauliflower, and broccoli. They are beneficial for the liver in the production of enzymes that aid in removing toxins. Avocados : Avocado is well known as a superfood. When you realize that it is also a superfood for your liver, you will have more reasons to eat it. Avocado has glutathione, vitamin C, and vitamin E. These nutrients work as antioxidants that help in neutralizing harmful free radicals and in protecting liver cells against damage. Both vitamin E and K present in this fruit further help in protecting your liver against harmful inflammation because they are anti-inflammatory. They have healthy fats that further help in improving your cholesterol levels. Walnuts : You should be taking more walnuts because they are rich in amino acid arginine. It plays an important role in helping your liver in the detoxification of ammonia. Besides, walnuts also contain high amounts of omega-3 fatty acids and glutathione. They support liver detoxification. They are loaded with antioxidants, thus helping in the neutralization of harmful free radicals. They also have healthy unsaturated fats which help in two main ways: Protecting from the accumulation of fat in your liver. Development of strong cell membranes around the liver cells. Turmeric : Turmeric contains curcumin as its primary active ingredient. It is known as a very powerful anti inflammatory and antioxidant. This ingredient also helps in protecting your bile duct. This helps in boosting bile flow, thus working as a liver cleanser. It also helps in rejuvenating your liver cells through the prevention of alcohol and toxins from converting into compounds that could cause damage to your liver. When you sprinkle some turmeric over your food, it helps in adding little flavor while giving its amazing health benefits. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... All Photos Licensed Under CC : Source: pixabay.com Www.commons.wikimedia.org Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
TOP 10 Foods That Increase Your Sperm Count And Fertility
 
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#naturalhealthforever #HealthTips There are a lot of steps that you can take to improve your sperm volume, and diet is definitely one of the most important things that can help increase your sperm count as well as your semen volume. Here is a list of a few foods that can help you in this endeavor. 1. DARK CHOCOLATE 2. EGGS 3. BANANAS 4. OYSTERS 5. SPINACH 6. ASPARAGUS 7. GARLIC 8. CARROTS 9. WALNUTS 10. PUMPKIN SEEDS If you like the video, give it a thumbs†up and share it with your friends... If you want more recipes and tips, subscribe to the channel... images : pixabay.com Song: JJD - Future [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/n1ddqXIbpa8 Download: http://NCS.lnk.to/Future Disclaimer: The materials and the information contained on Natural Health Forever channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 33414 Natural Health Forever
5 Effective Home Remedies For Lifting Your Breasts In A Natural Way
 
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5 Effective Home Remedies For Lifting Your Breasts In A Natural Way in one week || #HealthTips || #BeautyTips #naturalhealthforever 1 . Olive Oil 2 . Egg Yolk and Cucumber 3 . Swimming 4 . Exercise. 5 . Egg White. If you like the video, give it a thumbs†up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Images : pixabay.com Song: John Kenza - Wicked [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/oW3GwO3VCVo Download/Stream: http://ncs.io/Wicked Disclaimer: The materials and the information contained on Natural Health Forever channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
What Happens When You Eat 3 Whole Eggs Every Day ? You’ll be Surprised What it Does to Your Body
 
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What Happens When You Eat 3 Whole Eggs Every Day ? You’ll be Surprised What it Does to Your Body ! #naturalhealthforever #healthcare #beautytips Eggs help to improve performance Eggs can help to iron out problems Eggs improve nutrient adequacy of the diet Eggs do not increase blood cholesterol Eggs can help to promote weight loss Eggs help to promote brain health Eggs help to prevent cataracts and to protect eye -sight Eggs provide the best quality protein Eggs can help to protect our bones Eggs promote healthy hair and nails this means that adding eggs to your healthy diet isn’t unhealthy. In many cases, eggs will benefit your body more than you think. While you shouldn’t try to eat 10 eggs every day, 2 to 3 eggs per day is perfectly fine in healthy individuals who are trying stay healthy. If you like the video, give it a thumbs†up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Images : pixabay.com Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh Disclaimer: The materials and the information contained on Natural Health Forever channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Apply pressure to these points on your hand - and relieve pain in minutes
 
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Apply pressure to these points on your hand - and relieve pain in minutes Nobody likes taking more pain medication than they have to. Sure it's convenient and works well. But if there were a natural way to relieve pain as quickly and easily as pills, I bet a lot of people would consider it. Popularized in the 1970s, Reflexology is a form of alternative medicine and is also called zone therapy. Like acupuncture, it also involves pressing different points on the body to relieve discomfort in other places. Most points are located on the feet, hands, and ears. By pressing or stimulating different points in your hand, you can affect different organs in the body. Here are four simple tips you can try at home. If you don't have the energy to press for a long time, you can use a clothespin and attach it to the point where you want to apply pressure. 1. Reduce head and neck tension If you feel pain on the right side, find the sorest spot at the tip of the middle finger of your right hand and press with your fingers or nails. If you feel pain on the left side, use the same technique on your left hand. If you have pain on both sides, press or rub both fingertips. 2. Reduce nausea and motion sickness If you feel sick or are getting sick, stimulate the central part of the ring finger, pressing or rubbing until the nausea decreases or disappears completely. 3. Reduce ear aches If you have an ear ache, press the lower part of the ring finger. 4. Reduce sore throats If you're starting to get a sore throat, press the skin between thumb and forefinger, but only at the tip of the skin. Press a little further in and you'll be treating the esophagus. This is a form of alternative medicine and research is ambiguous. Some people think that this technique works well and others do not. But remember that you should always visit a doctor if you have a lot of pain or serious discomfort. Please share this clever trick with everyone you know. It could work wonders! Thank you for watching this video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Reference: newsner.com PACIFIC SUN by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/kbqmEJTr3nU Note : Some Photos Licensed Under CC and some Images used in this video and thumbnail belongs to respected owners , not mine. Thanks to them. NO COPYRIGHT INFRINGEMENT INTENDED. COPYRIGHT NOTICE: Please feel free to leave me a notice if You find this upload inappropriate. Contact me personally if You are against an upload which You may have rights to the music, instead of contacting YouTube about a Copyright Infringement. Thank You. -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks
 
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20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks Heart disease is one of the biggest killers in the world, with worsening diets and an ever increasing sedentary lifestyle, we are more at risk than ever from heart attacks and strokes. Here is a list of some foods and drinks which can help you keep your arteries free of blockage: 1. Salmon Salmon has essential fatty acids that can reduce the level and prevent the occurrence of cholesterol and triglycerides in the blood and inflammation. Mackerel, herring, and tuna are also great for this. 2. Orange juice Rich in antioxidants which are great for healthy blood vessels. Also right in vitamins and nutrients for general health. 3. Coffee There has been numerous studies that show coffee is good for heart health. It has been suggested that drinking regular cups of coffee can reduce your risk of a heart attack by 20%.  4. Nuts Nuts great for regulating cholesterol, which is essential for heart health. They are also rich in good fats which are good for your heart. 5. Persimmon Rich in fiber and healthy sterols, which are good for reducing cholesterol levels. 6. Turmeric Turmeric has proven itself to have powerful anti inflammatory properties which are beneficial to heart health. 7. Green tea Green tea is rich in catechin, a potent antioxidant that can support the metabolism and reduce the absorption of cholesterol. 8. Cheese Cheese taken in small amounts can reduce the levels of cholesterol in the blood and the blood pressure. 9. Watermelon Watermelon supports the production of nitric oxide which are essential to the health of the blood vessels. 10. Whole grain Whole grains help you break down the cholesterol that has the potential to build up in the blood, and that has already built up. 11. Cranberries An excellent source of potassium, if you drink the cranberry juice on a regular basis, you can reduce the levels of bad cholesterol and increase the levels of the good cholesterol. 12. Seaweed Seaweed is full of nutrients, including minerals, proteins, vitamins, antioxidants, and carotenoids. Good for reducing cholesterol. 13. Cinnamon The spice is know to help prevent cholesterol build up in the arteries. 14. Pomegranate Pomegranate is known to promote the production of nitric oxide in a natural way, which improves blood circulation. 15. Spinach Full of potassium and folic acid, which are essential to reducing blood pressure. 16. Broccoli Rich in vitamin K and highly beneficial in reducing the blood pressure and the levels of bad cholesterol in the blood. 17. Olive oil A staple of the Mediterranean diet which is famous for heart health, it is rich in healthy fats and helps in the reduction of the levels of cholesterol. 18. Asparagus Asparagus Can help prevent the clogging up of veins, inflammation and lower the levels of cholesterol in your blood. 19. Blueberries Blueberries are packed with nutrients, including potassium, which is helpful for controlling cholesterol. 20. Avocado Avocado is special because it is rich in monounsaturated fats, the best kind of fat for your heart. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC : Source: www.pexels.com www.pixabay.com www.commons.wikimedia.org www.publicdomainpictures.net http://www.organicandhealthy.org/2016/11/20-foods-that-will-clean-your-arteries.html -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
This is Why Baking Soda is One of The Most Powerful Things You Can Use
 
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This is Why Baking Soda is One of The Most Powerful Things You Can Use Baking soda is an incredible, amazing ingredient that can serve you in numerous ways. Primarily, it is extremely effective in preventing various diseases, starting from a common cold to cancer! Moreover, it is also really beneficial as a cleaning agent and is remarkable as a natural product for your personal hygiene, oral health, and skin and hair care. It offers numerous benefits for your health, so you should always have it at hand. These are some of its additional health properties: Removes plaque Contains antipruritic properties, so it enhances the quality of your skin and hair Effectively treats influence and colds, Prevents the formation of kidney stones, bladder infections, and hyperkalemia, Lowers the risk of acidity, peptic ulcer, diarrhea, metabolic acidosis, and drug intoxication Despite all these, baking soda can provide innumerate other health benefits, many of which you have never heard of. Acid reflux Baking soda is the perfect solution for the occurrence of acid reflux. In a big cup, combine ½ tea spoon of baking soda with 2 table spoons of fresh lemon juice. Drink the prepared drink all at once. Its consumption will create an alkaline environment in the body as it will reduce acid reflux and neutralize the pH imbalance. Additional tips: Never consume baking soda in its powder form, and always dissolve it. Treatments with baking soda can impede the effects of some other prescribed medications you use, so you need to consult your doctor or physician before some baking soda treatment. The baking soda treatments are not advisable to be used by pregnant women, children under 5 or nursing mothers. These remedies are also not useful in the case of a low sodium diet, as it may drain all the needed minerals and vitamins from the body. If you are not otherwise advised by your G.P , you should not use these remedies for more than 14 days without a pause. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org flickr.com www.healthyfoodhouse.com -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
7 Best Herbs for Kidney Cleansing
 
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7 Best Herbs for Kidney Cleansing Your kidneys are organs that are shaped like a bean. They are located at the backside of your abdomen. They provide your body with very important functions. Particularly, they are primarily responsible for filtering waste and toxins from your bloodstream. They also release important hormones into your body: erythropoietin, renin, and calcitriol. Those hormones are extremely important to your overall health. Your kidneys are constantly working, along with your other organs, in order to keep your blood pressure under control, produce red blood cells and to create Vitamin D. Kidneys are organs that essentially cleanse themselves. However, to help them do this, you must drink enough fluids and remain hydrated. You can also help to achieve this by eating certain fruits and vegetables, as well as drinking water. When your kidneys cleanse themselves, they are not only removing toxins from your body, but also help to keep your blood pressure under control, help the function of your urinary tract and help the function of your bladder. If you are feeling symptoms of kidney trouble, you may need some extra help in cleansing your kidneys. These symptoms can include: feeling fatigued, feeling moody, feeling pain in your kidneys after eating, eczema of the skin, feeling boated, sudden weight gain, kidney stones, or urinary tract infections. You can help your kidneys along by maintaining a healthy diet and exercise regime. It is essential that you keep your body hydrated, as well. However, if you feel that you need a little extra help in cleansing your kidneys, you can turn to some herbs. It is important that you consult your doctor before adding any herbs into your daily regime. They may not be suitable for those with pre-existing kidney disease, or other medical conditions. The herbs may also interact with certain medications. Here is a list of the top “super herbs” to cleanse your kidneys: 1. Parsley 2. Dandelion Root 3. Marshmallow 4. Ginger 5. Turmeric 6. Celery 7. Corn Silk Additional Tips: Do not smoke, use tobacco products, or consume an excessive amount of alcohol and caffeine. Maintain normal blood pressure and blood sugar levels. Keep your cholesterol levels under control. Stay hydrated and drink plenty of water throughout the day. If you are overweight, try to lose weight and maintain a healthy body weight. Avoid fried foods and excessive salt. Follow a diet rich in fruits, green vegetables, and whole-grain foods. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC : Source: pixabay.com -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Warning: Stop Using Turmeric If You Are in These 6 Types of People
 
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Warning: Stop Using Turmeric If You Are in These 6 Types of People Turmeric is the third best selling spice after flax and wheat grass in the last few years. Curcumin, its main ingredient, is a popular food additive with a nice, mild aroma and yellow color. Hence, people usually think that its consumption has no side effects. however, this is not completely accurate. This is because we often consider that natural things cannot be toxic or dangerous. Nonetheless, to some extent, this spice is not toxic, but there are individuals who have complained about nausea, diarrhea, stomach ache, and dizziness after turmeric consumption. Namely, when combined with black pepper, curcumin can be increased by 2000% and only one dose of this may feel like 29 cups. That is, the blood levels increase and this mixture can change the DNA in vitro. Therefore, to avoid unwanted side effects, these groups of people should avoid turmeric: 1. Pregnant and breast feeding women Women who are pregnant or breast feeding should consume turmeric cautiously or even better, avoid it completely. Namely, when consumed orally, turmeric can put their pregnancy at risk by stimulating a menstrual cycle or the uterus. Also, men who are trying to be fathers should avoid it as well, because turmeric is known to decrease the testosterone levels and sperm movement. 2. People with gallstones If you are a person who has problems with gallstones, you should avoid turmeric because a recent study showed that this spice can cause serious problems and ache in the gallbladder. However, it is good to know that turmeric can prevent gallbladder stones and protect the liver by stimulating the gallbladder functions. 3. People with biliary tract obstruction They should avoid this spice or consume it very carefully. 4. People with kidney stones If you consume turmeric on a daily basis, you are at a higher risk of developing kidney stones. Moreover, this spice has high levels of soluble oxalate which easily attaches to calcium. Calcium oxalate cannot be dissolved and this is the main reason for kidney stone problems. To be on the safe side, consume only 50 mg daily. 5. Diabetics Turmeric has been associated with lowered blood sugar levels. Therefore, if you are a diabetic, consume turmeric moderately in order to keep your blood sugar levels balanced. 6. People who will undergo surgery Exclude turmeric at least 3 weeks before a surgery as turmeric is known to lower the blood clotting and cause excessive bleeding during surgery. Thank you for watching our video ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC : Source: pixabay.com commons.wikimedia.org -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Ginger and Lemon, a Perfect Combination for Weight Loss
 
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Ginger and Lemon, a Perfect Combination for Weight Loss Ginger is a well-known root around the world for all of its health properties. This root is used as a slimming formula because its properties promote weight loss. On the other hand,  lemon is another one of the big powerful medicines. Its vitamin C content turns it into a very effective antioxidant that promotes waste elimination from the body. You can lose weight naturally and get good results with these recipes. Lemon and ginger tea: Heat one cup of water and remove it from heat once it is boiling.  Once the water is ready, add a small slice of ginger and let it steep for 5 minutes, covered.  Once the 5 minutes is up, add the juice from one lemon and drink. It is best to drink this tea before breakfast. Ginger and lemon lemonade: Prepare the lemonade as you normally do, not using refined sugar for sweetening. Afterwards, add a teaspoon of grated ginger, and if you like you could also add a few well-diced cabbage leaves. This will strengthen the detoxifying effect. Drink once ready, preferably before breakfast. Ginger and lemon dressing: Peel a handful of ginger and then mix with the juice from one lemon. Add this dressing to your favorite salads and enjoy. Other benefits of ginger and lemon: Help purify the blood Strengthen the immune system They are good for skin health They stimulate good digestion -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Eat These 6 Foods To Regrow Hair In 15 Days | Hair Loss Treatment | Hair Loss Cure
 
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Eat These 6 Foods To Regrow Hair In 15 Days #HairLossTreatment #Hairgrowthfoods #naturalhealthforever 1. Almonds: 2. Salmon: 3. Eggs: 4. Yellow peppers: 5. Oysters: 6. Sunflower seeds:
Onion juice for hair regrowth before and after - Onion Hair Oil - Fast Hair Regrowth, Hair Loss
 
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Onion juice for hair regrowth before and after - Onion Hair Oil - Fast Hair Regrowth, Hair Loss Effective Home Remedies for Hair regrowth using Onion. 1. Raw onion juice One of the easiest ways to use onion on your hair to control the hair fall is using the onion in the form of juice. Peel off three or four onions and grind them well. Blend juice from the paste with your fingers to get the juice out of it. Now, apply this juice on your scalp and hair. Leave the juice for at least half an hour on your scalp and then rinse off by using a mild shampoo. This remedy when practiced for three times in a week will give you the results that you are desiring for. Don’t expect the immediate results as it is a natural method we are following,  within two months after continues usage of 3 times a week can results you best. 2. Onions and honey Take two tablespoons of honey in a bowl and add it one fourth cup of onion juice. Onion juice can be prepared by grinding onions and blend juice from the paste. Stir both of them until the honey gets dissolved into the onion juice. Apply the solution on your scalp by giving massage. Follow this remedy 3 times weekly to get the best results. 3. Onion and coconut oil Take out the peels of two or three onions and grind them to get the juice, separate the juice and add it one tablespoon of coconut oil and one tablespoon of olive oil. Mix all the three well and apply on the hair strands avoiding the scalp. Leave it for two hours and then rinse off with a mild shampoo. 4. Onion and water Onion and water mixture helps to reduce hair fall and increase the volume of your hair. Take onions and cut them into pieces, then add 4 – 5 chopped onion to one liter of water and boil them for about 10 minutes. Then allow the mixture to cool and strain the mixture. Then, use the onion, boiled water to rinse your hair after shampooing. If you are not bothered by the smell then you can need not wash the hair with water that day. You can clean your hair by the next day with water and mild shampoo. Eating raw onions are good for health as well as hair regrowth. Include onions on a regular basis and in salads that helps and benefits for your hair. But it acts slowly, which will not act as fast as applying the juice to the hair. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC Natural Remedy,Onion juice for hair regrowth before and after,Onion juice results for hair regrowth,onion juice hair loss,onion juice long hair,onion juice baldness,onion juice results,onion juice results for hair regrowth,onion juice results for alopecia,onion juice and coconut oil,onion juice and cononut oil hair regrowth,onion juice and honey for hair,Onion Hair Oil,Fast Hair Regrowth,Hair Loss,amazing regrowth,onion,onion juice,home remedies,raw onion,Onion juice for hair regrowth before and after,Onion juice results for hair regrowth,onion juice hair loss,onion juice long hair,onion juice baldness,onion juice results,onion juice results for hair regrowth,onion juice results for alopecia,onion juice alopecia areata,onion juice before and after pictures,onion juice and coconut oil,onion juice and cononut oil hair regrowth,onion juice and honey for hair,how to grow long hair,how to grow your hair fast,how to grow hair,Hair Growth Treatment,How To Grow Your Hair Faster and longer in 1 week,Long and thicken Hair,How To Grow Long Hair Naturally,How to get Long Hair,Onion Juice For Hair Growth,growth your hair naturally,hair growth,Get Faster Hair Growth In 2 Weeks,long hair remedies,stop hair fall naturally,how to stop hair fall,long hair,hair growth secret,Onion for long hair,Onion for hair growth,Onion Oil -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Drinking This Before Going To Bed Burns Belly Fat Like Crazy
 
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Drinking This Before Going To Bed Burns Belly Fat Like Crazy !!! Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly. When you go to bed and fall asleep, the metabolism works slowly than when you are awake. That is the point of this drink, to help you boost metabolism and burn calories while you are sleeping. Choose cucumbers as part of your menu if you want to reduce stomach fat. They are refreshing, high in water content and fibre and low in calories. One full cucumber contains just 45 calories, making it sexy stomach food. Lemon will flush out all toxins accumulated in your body , and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system. Ginger will fire up metabolism, prevent constipation and melt unwanted belly fat. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast. Aloe vera juice is considered really efficient weight loss remedy as it contains natural anti oxidants, that help to delay the growth of free radicals in the body and even to reduce inflammatory processes going on in the body. It stimulates the metabolic rate which in turn helps for the consumption of more energy. Combine these fresh healthy ingredients, prepare this refreshing drink and get rid of extra belly fat once and for all. Ingredients: 1 cucumber a bunch of parsley or cilantro 1 lemon 1 table spoon grated ginger 1 table spoon aloe vera juice 1/2 glass water Instructions: Juice the listed ingredients and consume the drink before going to bed. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... All Photos Licensed Under CC : Source: pixabay.com Www.commons.wikimedia.org www.healthyfoodstyle.com Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
This is What The Shape of Your Butt Has to Say About Your Health
 
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This is What The Shape of Your Butt Has to Say About Your Health !!! The size of ones butt may say a lot about the overall health of a person. It is commonly believed that fat storages anywhere are terrible for the body, but this may not be entirely accurate. Researchers have known for awhile that where the fat is stored in the body determines the health of the person. Fat storages near the chest or in the trunk of the body are far more dangerous than fat stored in the butt or the hips. So having a bigger butt than average is not necessarily a bad thing, but there are some things one can do to help remove some excess fat from that area and make the bottom a bit stronger and the body healthier. Square : A square shaped base could mean many things. Maybe the person has a bit of fat around the love handles, or maybe the person exercises but does not have strong glutes. Some simple core exercises or glute exercises are just the things to reduce excess fat around the waist and make the glute muscles nice and strong. Circle : A circle shape is good and healthy. It also means that there may be some fat storages near the top in the upper part of the glutes. It is easy to remove any extra fat from the bottom if needed. Heart Shaped : This is probably the most desirable bottom shape. This butt is fullest at the bottom and tapers out at the top near the waist. However, this bottom shape could also mean extra weight stored in the upper thighs. This bottom type also tends to lose fat faster when women age. With time, it will move to the mid section. Getting extra fat out now may be best for future health. V shaped : This is the bottom common with older women. The fat from the bottom has started to move to other areas of the body with age and lack of estrogen. If you have this bottom, it is important to start removing fat quickly to protect the heart from northward moving fat. All butt shapes can be improved with the same workouts. Just exercise those glutes ! Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... All Photos Licensed Under CC : Source: pixabay.com Www.commons.wikimedia.org Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Best Home Remedies for Toothache - Immediate Pain Relief
 
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Best Home Remedies for Toothache - Immediate Pain Relief Some of the main causes of toothaches are cavities, an infection, an exposed tooth root, a cracked tooth, gum disease, a loose filling, or jaw joint disorder. Best home remedies for toothaches: 1. Pepper and Salt: Mix equal amounts of pepper and common salt with a few drops of water to form a paste. Apply the paste directly on the affected tooth and allow it to sit for a few minutes. Do this daily for several days. 2. Garlic: Mix a crushed garlic clove (or garlic powder) with some table salt or black salt and apply it directly on the affected tooth to alleviate the pain. If you prefer, you can chew one or two cloves of garlic to get relief. Repeat this natural treatment for a few days. 3. Cloves: Grind two whole cloves. Mix in a little olive oil or any vegetable oil and apply on the affected tooth. Another option is to dab a cotton ball in clove oil and rub it directly on the sore tooth. Or, you can mix a few drops of clove oil in half a glass of water and use it as a mouth rinse. 4. Onion: At the first sign of a toothache, chew raw onion for a few minutes to relieve the pain. If you are not able to chew it, place a piece of raw onion directly on the bad tooth or gum. 5. Warm Salt Water: Mix half a spoon of common salt in a glass of hot water and use it to rinse your mouth thoroughly. It will help reduce swelling and inflammation, and also fight the bacteria that cause infection. 6. Guava Leaves: Simply chew one or two tender guava leaves until the juice starts working on the affected tooth. You can also use raw spinach leaves in the same way. Another remedy is to put four to five guava leaves in water and boil it. Allow the solution to cool to a warm temperature and add some salt. Use the solution as a mouthwash. 7. Vanilla Extract: Dip a cotton swab in vanilla extract and dab it on the affected area. Do this a few times a day until you get relief. 8. Wheat grass Juice: Extract the juice of wheatgrass and use it as a mouthwash. If you wish, you can simply chew on wheatgrass. 9. Ice Cubes: Wrap a small ice cube in a thin cotton cloth. Hold it on your cheek near the aching tooth for a few minutes. If you have exposed nerves, contact with the cold can cause more pain. An acupressure technique that can ease tooth pain is to rub an ice cube between your index finger and thumb for a few minutes. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC Resources: http://www.ijpbs.net/vol-3/issue-2/pharma/28.pdf http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1801755/ toothache,home remedies,tooth pain,natural remedies,cure,treatment,toothache home remedies,home remedies toothache,tooth ache,get rid of toothache,home remedy,causes,pain relief,remedies,gums,swelling,bleeding,pain -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
How To Lose 8 Kgs Weight In 7 Days
 
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How To Lose 8 Kgs Weight In 7 Days !!! One of the most popular and commonly followed diet plans of many weight loss enthusiasts is the General Motors diet plan, and this plan is the best plan that you can come across on various sources that will provide you with the fastest way to lose weight, and that too naturally without intake any other health supplements or diet pills.  General Motors is one of the leading car manufacturing brands, and they have come up with a renowned and successful General Motors Diet Plan or G.M Diet Plan that is followed by many other companies as well as educational institutions, as it will help in improving the well being of people working in an office or a school or a college or any other industry. The G.M diet plan is found to be successful in people of all age groups and there are even claims that people have been able to lose 8 kilograms of weight within a weeks time by following the diet plan from G.M. Day One : The first day is the most important day in your G.M diet plan program. You are just stepping into the world of knowing how you can reduce your body weight and that too in 7 days time. The G.M diet plan says that the first day of the diet must be a complete fruit diet day. You have the option of eating all the fruits that you possibly can and also take in whatever fruit that you like. But, it is important for you to make sure that you avoid bananas from your fruit list on day one. Day Two : If day one was a day that gave you the opportunity to binge on your favorite fruits, then day two provides you an opportunity to eat only vegetables throughout the day. You can take in the vegetables that you like both in the raw state and in cooked state. But, it is important for you to make sure that you do not use any sort of oil while cooking vegetables. Day Three : The third dray of your G.M weight lose plan will allow you to take both vegetables and fruits for the entire day. Make sure that you do not touch potatoes in the veggie section and also make sure that you do not consume bananas from the fruit section. Day Four : Day four would interest dieters looking for the fastest way to lose weight as it is filled with a banana and milk diet. Yes, you need to take at least a minimum of 8 to 10 bananas throughout the day and are allowed three glasses of milk. Day Five : If you love having a feast, then day five of the G.M lose weight diet plan offers you the opportunity to a feast on day five. It is the day when you can have a cup of rice for lunch and take about six to seven tomatoes throughout the day. Day Six : You are in for another feast day on day six of the G.M diet plan. Here too, you will be allowed to take a cup of rice in the afternoon for lunch and you also need to stick on to a vegetable diet for the rest of the day. Day Seven : This is the last day of the lose weight diet plan from G.M. Here, you are allowed to take a cup of rice and all the veggies that you would love to eat along with the fruit juice of your choice. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... All Photos Licensed Under CC : Source: pixabay.com Www.commons.wikimedia.org myhealthtips.in Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
5 Signs You’re Not Drinking Enough Water
 
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5 Signs You’re Not Drinking Enough Water !!! Keeping your body hydrated is crucial to maintaining health. 1. Headache : 2. Dry Mouth, Skin or Eyes : 3. Dark Colored Urine : 4. Hunger : 5. Thirsty : Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Images: pixabay.com Intro music: Song: Kontinuum - Lost (feat. Savoi) [JJD Remix] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/r9OWmGwbRG0 Download: http://ncs.io/LostJJDRemix Back ground music: Song: Elektronomia - Sky High [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TW9d8vYrVFQ Download Link: https://NCS.lnk.to/SkyHigh -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
SQUEEZE 1 LEMON AND MIX IT WITH 1 TBS. OF OLIVE OIL!DRINK THIS MIXTURE IN THE MORNING AND THIS IS WH
 
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SQUEEZE 1 LEMON AND MIX IT WITH 1 TBS. OF OLIVE OIL!DRINK THIS MIXTURE IN THE MORNING AND THIS IS WHAT WILL HAPPEN TO YOUR BODY! I would like to ask you a simple question – do you wake up exhausted in the morning and don’t have the energy for anything? Well, if your answer is yes, then you’re in the right place! we’re going to show you the best mixture of olive oil and lemon, which will help you detox and cleanse your body from all harmful toxins. You will feel refreshed and full of energy! But first, you should know that many people around the world use this mixture since ancient times – to treat and prevent many different health problems. And trust me, you will be amazed when you find out what a simple table spoon of olive oil and lemon can do for your health. I think that we all know that the olive oil is a basic part of the always beneficial Mediterranean diet. It provides essential fatty acids that allow us to confront, for example, the so-called bad cholesterol; it is also an excellent way to cleanse the body of toxins. It was called liquid gold by the Greeks and Romans who appreciated its value. Olive oil should be an essential element in our daily diet. Lemon – well, we can easily say that lemon is one of the healthiest fruits on the planet. It’s loaded with many healthy nutrients, vitamins, anti oxidants and it can provide many health benefits. These 2 powerful and super healthy ingredients are used individually as health and beauty remedies and, in combination, for a variety of conditions and health complaints. Olive oil is a natural oil derived from the olive fruit. Because extra virgin olive oil only requires minimal treatment and handling during the extraction process, nutrients are preserved, and the pure oil is rich in minerals and vitamins. I really think that we all know that lemons are vitamin C-rich and provide vitamin B, proteins, potassium, carbohydrates and phosphorous. Lemons also contain flavonoids, which have anti oxidant qualities! And, when you combine these 2 powerful ingredients together – you will make the most-powerful combo, which you can use it to treat and prevent many different health problems! This means one thing – you should definitely try this powerful combo! You will be amazed by the results! You can use this powerful combo to treat and prevent many different health problems, such as: To Fight Constipation – and now, you probably ask yourself – how this works? Here’s what you need to know – if you combine olive oil with lemon, you will make a powerful lubricant for the digestive mucus and in turn activate the function of the liver and gallbladder. You should also know that this simple, but extremely effective remedy protects us from the inside, acting as a powerful antioxidant able to get rid of toxins, purify and care for the body. All this activates digestion and helps in eliminating everything that we do not need. Thank you for watching ! If you like the video, give it a thumbs up and share it with your friends ! If you want more recipes and tips, subscribe to the channel ! Photos Licensed Under CC -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-