Videos uploaded by user “Susana Home Remedies”
ONLY 3% OF PEOPLE HAVE THE LETTER X ON THEIR BOTH HANDS. HERE’S WHAT IT MEANS ABOUT YOUR DESTINY! Its not Palmistry or any superstitious technique originating from India. This is an incredibly ancient method utilized by Egyptians and Greeks to foresay someone’s future. In truth last acknowledged historic record of this technique is discussed in Great Alexanders period where the royal consultants have actually suggested that the great Alexander will be the best leader in the era due to the reality that he had 2 plainly noticeable letter Xs in both palms. STI university in Moscow (Russia) revealed their most present term paper on “X palm secret and Spirit Science formula” which studied more than 2 Mn million people throughout the world to understand the link between the letter X and the fate of subjects. They expose on their paper that everybody with letter X on their both palms were the most impressive individuals they found among 2 Mn topics, that included Russian president Vladimir Putin and Abraham Lincoln. Individuals with letter Xs on both hands are the strongest characters and their destiny is constantly the finest which never ever requires preparation. While some people might prepare for success all the time, people with “double X” palm do not require any method to flourish. https://youtu.be/6MGaHwd7sHY
Views: 318367 Susana Home Remedies
See what happens when you eat these two ingredients together for a week.
People are generally unaware of the power of garlic and honey together. Consume this powerful mix for a week and the results will surprise you. Just do it and you'll be convinced! https://youtu.be/X-PQI7nTdjs
Views: 3438712 Susana Home Remedies
You Will Never Throw Away Rice Water after Reading These 8 Miracle Benefits
You Will Never Throw Away Rice Water after Reading These 8 Miracle Benefits Generally, we are surrounded by numerous healthy and beneficial products, but we are not aware of it. For instance, did you know that rice water is proved to be the perfect beauty supplement? Instead of throwing away the remained water when you cook rice, you can use it for various purposes which are presented below in this article. Rice is extremely useful for your hair and skin due to the plenty of vitamins and minerals it contains. Read what you can do with rice water. Preparation of rice water Boil some rice in distilled water Put the remained water in a glass jar Close it with a lid and keep refrigerated Let it cool and you can feel free to use it for various purposes Great Hair Wash your hair with a regular shampoo Apply some rice water to it Let the rice water stay for several minutes and rinse your hair The proteins found in rice will make your hair shiny and smooth and repair the cracks on it. For Good Skin Wash your face thoroughly with water Dip a cotton pad in the rice water Apply it on your face like a toner This will clean your pores and improve your complexion. The rice functions like a lotion which stimulates cell regeneration and reduces age spots and hyper-pigmentation. It is very helpful in healing different irritations of the skin and rashes Acne Healer Deep a cotton pad in the rice water and apply it on the affected place of your skin. Your acne will be removed and any inflammation will be reduced. Eczema Prepare some rice water and let it cool. Apply on the affected area and repeat several times for optimal results. This mixture contains starch ingredients which can heal the eczema of your face. Curing Diarrhea Cook some rice and separate the water in a glass Add a little bit of salt Mix until it properly combines This mixture will help you treat diarrhea quickly Starching White Clothes Put your clothes in rice water Add more water to dilute the liquid Let the clothes stay for several minutes before you wash them off Health Benefits Rice water is beneficial for the overall health if you consume it regularly. It is abundant in 8 essential amino acids which can regenerate the muscles and in carbohydrates which offer you a lot of energy for the day as well. Think twice before you throw the rice away next time. https://youtu.be/FDg848K6ZrE
Views: 908543 Susana Home Remedies
Eat 2 Tablespoons of Coconut Oil Daily for These Amazing Health Benefits!
Eat 2 Tablespoons of Coconut Oil Daily for These Amazing Health Benefits! The health benefits of coconut oil keep coming to light. From using it to prevent balding hair to using it as toothpaste and a facial scrub, the applications for coconut oil are never-ending. While it can work wonders as a beauty product, the benefits to eating just two tablespoons a day will have you running to the store to stock your cabinets with it, if you haven’t already! Here are five great reasons why coconut oil should be your new best friend: 1. Coconut Oil Can Help You Lose Weight While most people are in a caloric deficit state when trying to lose weight, the foods that they’re eating still matter, even if they stay within their calorie limit. Coconut oil is a great healthy fat option to aid in weight loss. Yes, coconut oil is a fat. But it’s a good fat. It consists almost entirely of medium-chain fatty acids that give your metabolism a boost. Coconut oil is also more thermogenic than many other foods, so eating it can increase energy expenditure and help you burn more calories. Maintaining healthy organs is key to losing weight right. Coconut oil helps to protect your liver, allowing your thyroid to function at a higher level. Whether you’re just kicking off you’re weight loss journey or you’re mid-way through it, you’ll want to incorporate coconut oil into your daily routine. 2. Coconut Oil is Pro-Health and Anti-Everything Bad! Coconut oil not only tops the list of anti-inflammatory foods. Its health benefits go much further: Anti-bacterial – stops harmful bacteria and infections dead in their tracks Anti-carcinogenic – boosts immunity and keeps cancer cells from spreading Anti-fungal – destroys fungus and yeast that lead to infections Anti-inflammatory – repairs tissue while suppressing inflammation Anti-microbial – fights infection and inactivates harmful microbes Anti-oxidant – protects against damage from free radicals Anti-retroviral/parasitic/protozoa/viral – rids the body of lice, and parasites such as tapeworms; kills infection in the gut, destroys viruses that cause influenza, herpes, measles, hepatitis and more Just two tablespoons a day of this superfood can help protect you from disease and infection, and keep your body healthy and happy! 3. Coconut Oil Stabilizes Blood Sugar and Insulin Levels Although it is a fat, coconut oil can indirectly help control blood sugar and insulin levels. It helps glucose enter your cells, slowing and reducing insulin levels in the blood. The healthy fat in coconut oil slows the digestive process to allow for a steady stream of energy from your food. Other vegetable oils such as soybean, corn and canola oils are made up of long-chain fatty acids which can actually decrease the cells’ ability to absorb blood sugar, and aggravate diabetes or insulin resistance. This is why doctors typically recommend a low-fat diet for diabetics. Coconut oil, consisting of medium-chain fatty acids, is the exception. 4. Coconut Oil Lowers Your Risk of Heart Disease Populations that consume coconut oil have been found to be some of the most heart-healthy. A study done on people in Papua New Guinea (who thrive on coconut oil and other coconut foods) found no signs of stroke or heart attack in the study’s participants, while a study done on Polynesians, who consume over 60% of their total calories from coconut, also showed participants to be in great health, with no evidence of heart disease. Unlike polyunsaturated fatty acid oils, coconut oil does not cause arterial damage. Instead, it helps to lower risk of heart disease and other heart problems. 5. Coconut Oil Kills Candida Fungus If you haven’t heard of Candida, you can read about it here. It’s a fungus that spreads throughout the blood stream and shows itself in many different forms, and it is estimated that one out of three Americans is affected by it. There are a variety of causes, from birth control or stress to a diet high in sugar. Candida can be the reason a person is unable to sleep, unable to lose weight or unable to reduce their stress level. Coconut oil helps to fight the rampid fungus and stop it before it spreads! https://youtu.be/bvDy9vU6SWQ
Views: 254764 Susana Home Remedies
How To Clear Bad Energy From a Room, a House, and Even Yourself
How To Clear Bad Energy From a Room, a House, and Even Yourself ★ ☆ ★ SUSCRÍBETE★ ☆ ★ ►► https://goo.gl/Sg7H42 Buying a new house? Have an office that just feels yucky? Just have a hard week and you can still feel it in your home? Negative energy can linger anywhere – curtains, clothes, and people. Here are my favorite tips for clearin’ out that crappy feeling from whatever it is. Some of these apply only to spaces, but others you can use to clear your own energy too. https://youtu.be/kg4Au01CwOg
Views: 285103 Susana Home Remedies
Learn with this video how to clean your lungs
Learn with this video how to clean your lungs You are a smoker. You know how harmful it is. Still, you can't stop smoking. If this sounds familiar, then here's a great opportunity to learn how to detoxify your lungs easily, in just 3 days. https://youtu.be/fDz_MnLwb2A
Views: 269543 Susana Home Remedies
How To Cleanse Your Kidneys Almost Instantly Using This Natural Home Drink
How To Cleanse Your Kidneys Almost Instantly Using This Natural Home Drink the kidneys perform several vital functions in the body, the most important of which include filtering the blood from toxins and eliminating waste through urine. However, some unhealthy dietary habits can lead to toxin accumulation in the body, which puts an extra burden on the kidneys. Proper hydration and regular kidney and liver detox are essential for maintaining optimal function of these vital organs. And, there are a number of herbs, such as parsley, that can prevent kidney disease, formation of kidney stones and toxin accumulation in your body. How Can Parsley Help Your Kidneys? Parsley is abundant in vitamins including K, A, C, folate and essential minerals, such as iron, all of which kidney function depends on. In addition, parsley has a range of medicinal properties which improve overall health: Antimicrobial Antianemic Menorrhagic Anticoagulant Antihyperlipidemic (lowers blood fat) Antihepatotoxic (prevents liver toxicity) Antihypertensive (reduces hypertension) Diuretic Hypoglycaemic Hypouricemic Anti-oxidative Estrogenic (regulates menstruation) According to holistic medicine, parsley is extremely efficient in treating kidney stones. For one thing, parsley tea increases urine production and flow, which may “drive” out kidney stones. Moreover, this recipe also prevents the absorption of salt into kidney tissue, which also inhibits formation of kidney stones. Last, but not least, this tea fights anxiety and calms the nerves. How To Make Parsley Tea To Cleanse Your Kidneys For the recipe, you can either use fresh herbs, which make a more potent tea, or, you can use a handful of dried parsley leaves. Ingredients: 1 bunch of fresh organic parsley leaves 8 cups of filtered water 2 tbsps. of raw, organic honey freshly squeezed juice of ½ a lemon Instructions: Start by washing the parsley well then chop in large pieces. Bring the water to a boil over medium heat. When it boils, add the parsley and reduce heat. Simmer for 10 minutes. Strain and let cool. Add lemon juice and honey to taste. Drink 1-2 cups a day. If you’re making larger amounts of the recipe, refrigerate and drink within a week. In case you’re suffering from kidney disease, consult a medical practitioner before taking the tea. It’s also important to know that parsley tea is not recommended to pregnant women because it can induce menstruation and abortion. https://youtu.be/1C7brWH6174
Views: 530012 Susana Home Remedies
You Wont Believe What This Mixture of Lemon and Olive Oil Does to Your Body
You Wont Believe What This Mixture of Lemon and Olive Oil Does to Your Body Have you ever woken up tired and fatigued even after getting a good night’s sleep? Many people are wondering why they’re lacking energy during the day after sleeping well overnight, and the answer is simple – your body is overloaded with toxins. In order to increase your energy and stay active, you need to detoxify your body and you can do that with the simple homemade remedy we have for you today. The recipe is ancient and has been used for millennia HEALTH BENEFITS OF OLIVE OIL Olive oil is obtained from olives with a natural extraction process. The oil is rich in fatty acids and can increase the levels of good cholesterol in your blood. It also contains numerous essential nutrients that can stimulate proper brain function, improve the immune response and your cardiovascular health as well. It is a great detoxifying agent, especially if mixed with lemons. HEALTH BENEFITS OF LEMONS Lemons are rich in flavonoids, powerful antioxidants which can prevent free radical damage in your body. They also contain a lot of vitamin B and C which will reinforce your immune system and treat numerous health problems. Besides these vitamins, lemons are also rich in minerals such as magnesium, potassium and phosphorus, as well as carbs and proteins Mixing olive oil and lemons will create a powerful detox combination that can clean your body of toxins and has numerous health benefits. The remedy can treat constipation and other digestive problems, and will lubricate your digestive tract, effectively helping waste move through your colon. The mixture can also stimulate your gallbladder and liver function, and prevent any cardiovascular problems due to the high content of fatty acids in olive oil. The remedy will also lower your bad cholesterol levels and strengthen your immune system. The combination of olive oil and lemons and treat rheumatism thanks to the powerful anti-inflammatory properties. Due to the numerous health benefits, we suggest including the mixture in your daily diet. Ideally, it should be taken in the morning on an empty stomach to treat inflammation and reduce any kind of pain. Use the mixture regularly to detox your body from toxins and live a healthier life. The preparation is fairly simple – just squeeze one lemon and mix the juice with a tablespoon of extra virgin olive oil and consume it fresh. Once you try the remedy, you will consume it for the rest of your life! https://youtu.be/aKH9m5rdpQo
Views: 89286 Susana Home Remedies
8 Powerful Herbs That Clear Mucus, fight Infections And Help Repair your Lungs
8 Powerful Herbs That Clear Mucus, fight Infections And Help Repair your Lungs The herbs presented below have been long used in Traditional Chinese Medicine and Native American Remedies to clear the respiratory system and boost its function. Apart from improving your health, they are also capable of healing infections and repairing any damage done to the lungs. Check them out! 1. Licorice Root Thanks to its harmonizing activities, licorice root is present in nearly all formulas in Traditional Chinese Medicine. It possesses soothing properties, which make it able to soften and cleanse the throat`s mucus membranes. Saponins are compounds that loosen the phlegm, which in turn helps the body to eliminate mucus easily. Other compounds found in this herb relieve bronichal spasms, while their anti-inflammatory, antibacterial, and antiviral properties help protect against lung cancer. 2. Coltsfoot Tussilago farfara, also known as coltsfoot, is herb in the daisy family Asteraceae, native to Europe and parts of Asia. It has been long used by Native Americans to keep lung health functioning at optimal level. It has the ability to clear out excessive amounts of mucus as well as to soothe the bronchial tubes and the lungs. It has been also used in treatment of bronchitis, coughs, asthma, and other lung problems. You can either use it as tea or as a tincture. 3. Thyme Thyme`s essential oils posses strong antibiotic, antifungal, and antiseptic properties. Thyme tea has the ability to chase away bacteria and viruses, so it works against both types of infections. It has been used as lung remedy since ancient times, and people still use it today to both prevent and treat bacterial and respiratory tract infections. It also works as daily tool to boost lungs` function. 4. Oregano Oregano is packed with flavonoids, terpenes, and carvacrol, all of which act as natural decongestants. Rosmarninic acid is a potent histamine reducer that has a direct effect on the nasal passage and the respiratory tract. Oregano oil is even more powerful and is known for its ability to treat pneumonia, an infection that is typically caused by fungi, viruses, or bacteria. Adding a few drops of oregano oil to a glass of warm water or milk is enough to detoxify your lungs. 5. Lobelia Lobelia is praised as one of the best herbal remedies known to mankind. Extracts are packed with lobeline, a compound that helps fight off drug-resistant tumor cells, stimulate the production of epinephrine, and loosen phlegm. Therefore, the fact that this herb helps relax the airways and allow you to breathe easily doesn’t come as surprise. 6. Eucalyptus Due to its ability to soothe the throat, this nice-smelling herb is often added to cough syrups and lozenges. Cineole, a compound in eucalyptus, is a natural expectorant that fights off congestions, boosts immunity, and eases coughs. 7. Peppermint Peppermint contains menthol, a compound with soothing properties that relax the muscles in the respiratory tract and help you breathe much easier. It also has antihistamine effect, which makes it an amazing decongestant, relieving the throat and breaking up mucus. Most inhalants and chest balms use menthol to relieve congestion. 8. Sage Sage tea is a traditional treatment for coughs and sore throat, and is widely used around the world. In addition to this, this herb also helps expel mucous from the respiratory tract, treat lung disorders, and even dispel sinusitis. How to Use These Herbs Most of these herbs can be made into tea, bought as essential oils, or added to your meals to treat congestion and cleanse the lungs. https://youtu.be/bjy3spyiBLw
Views: 127376 Susana Home Remedies
She Was Drinking Warm Turmeric Water Every Morning For 12 Months, And Then This Happened
She Was Drinking Warm Turmeric Water Every Morning For 12 Months, And Then This Happened Turmeric is becoming one of the most popular spices, and there are numerous good reasons for this. Namely, it is full of nutrients and provides miraculous beneficial effects for the health, as it has powerful antioxidant, anti-aging and anti-inflammatory properties. Its active ingredient is known as curcumin, which has an innumerate list of advantageous uses, and over 7000 reviewed scientific articles which explain its effects on our health. She has amazing pH levels, that means she alkalized her body, she improved her digestion and also what is really important is that she relieved her arthritis symptoms. She get all these benefits by drinking one glass of turmeric water every morning for 12 months. This is how to prepare this miraculous drink: In a glass of warm water, add a teaspoon of ground turmeric with a pinch of black pepper, and stir well. Drink the whole amount immediately, until it is warm. The turmeric water should be consumed every morning, and these are its benefits: Promotes heart health Its main ingredient, curcumin, eliminates plaque from the blood vessels and prevents the formation of blood clots. According to a study from 2011, published in the journal Biological and Pharmaceutical Bulletin, a team of experts from Niigata University of Pharmacy and Applied Life Sciences in Japan, found that the consumption of turmeric for 3 weeks has improved the condition of the heart in male rats. Reverses type 2 diabetes The Auburn University conveyed a study in 2009 which was published by Biochemistry and Biophysical Research Communications and demonstrated that this spice can provide great help in the treatment of diabetes. Alkalizes your body Turmeric is highly alkaline, and cancer thrives in an acidic environment only. Protects your brain According to scientists, the low levels of the growth hormone, Brain-Derived Neurotrophic Factor (BDNF), are often related to Alzheimer’s disease and dementia. Moreover, they have provided evidence that curcumin controls the levels of this hormone, and thus prevents age-related brain functions and brain diseases. Fights against inflammation The major cause of numerous diseases is inflammation. Curcumin has potent anti-inflammatory properties and thus efficiently fights inflammations and protects the organism. Anti-Cancer Properties Curcumin successfully prevents cancer, as it is a strong antioxidant, and antioxidants protect cells from damage. Relieves Arthritis symptoms According to a 2012 study of RA, curcumin is as effective as the non-steroidal anti-inflammatory drug (NSAID), and even more than Diclofenac in treating the swelling and pain. Improves digestion Scientists claim that the regular consumption of turmeric improves digestion. Liver protection Turmeric promotes a proper gallbladder function, protects the liver from the dangerous consequences of toxins and effectively regenerates the damaged liver cells. https://youtu.be/MU9_wmKHwkQ
Views: 210918 Susana Home Remedies
I am 60 years old and this plant improved my vision, helped me with liver fat
I am 60 years old and this plant improved my vision, helped me with liver fat Due to aging, the functions of the body organs deteriorate, and we experience numerous health issues, such as colon obstruction and vision loss. Moreover, fat can accumulate in the liver, causing problems with the overall health. However, you need only one natural ingredient to prevent or treat these issues- beets. These European reddish vegetables are often added to salads or eaten raw, and they offer multiple health benefits, including improved eyesight, liver and colon cleansing. Additionally, these vegetables support heart health and improve the circulation of blood, thus energizing the body. Beets are high in betaine and tryptophan, which are rare substances that reduce stress and calm down the nerves. They also have potent anti-inflammatory properties and are rich in antioxidants which prevent free radical damage. A 60-year woman from Baltimore, Maryland, experienced numerous health issues with years. Her vision was almost completely lost, and her entire body was in a poor condition. However, a friend of her daughter had heard about the amazing benefits of beetroots and told her about a natural treatment with these vegetables. He claimed that that recipe improves eyesight, but also cleanses the colon and liver and thus removes all health issues caused by waste and toxic residues in the body. Even though she was initially not convinced of its effectiveness, this woman tried the method. And she was shocked! Even after the first day, she felt full of energy and health, and after a while, her eyesight was almost completely restored! Therefore, she decided to reveal the recipe of this miraculous remedy and help numerous people in the same situation. Today, we offer you this recipe for a beetroot salad you can consume daily and thus enjoy all these benefits: Ingredients: 2-3 beets 2 onions Vinegar Extra virgin olive oil Salt Method of preparation: You should peel the beetroots, chop them, and add them in some water. Add a pinch of salt, chop the onions, and add them to the bowl with the beets. Add vinegar and olive oil, and season with salt once more. In the end, sprinkle with some vinaigrette and leave it for an hour. Then, it is ready to be served. Since beets are highly nutritious, as well as all the other ingredients, this salad will help you improve your eyesight, cleanse the liver and detoxify your colon. Its regular consumption will enhance your overall health and energize your body. https://youtu.be/i4ND23f6e9o
Views: 451151 Susana Home Remedies
DOCTORS ARE SPEECHLESS: JUST BOIL THESE 2 INGREDIENTS AND YOU WILL QUICKLY LOSE ALL OF YOUR BODY FAT! There are millions of people who care about their body weight, especially women who are dreaming of losing weight quickly and effortlessly. But this is sometimes very difficult. However, there are ingredients that nature gave us that accelerate weight loss and help you burn more calories without having to make big sacrifices. Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise to accelerate the rate of weight loss and help you get past food cravings more quickly. IN THIS ARTICLE WE ARE GOING TO TEACH YOU HOW TO PREPARE A SIMPLE RECIPE TO LOSE WEIGHT EASILY: 1 teaspoon of cinnamon. 250 ml of water. Preparation: To prepare this recipe you have to mix with cinnamon boiling water, then remove the container from heat and let cool. To preserve the properties of honey that will help you lose weight, you have to add it when the drink is cold, never when the water is boiling. How to consume this drink? You have to drink half of it just before going to sleep, and the other half in the morning when you wake up, on an empty stomach. In just seven days you will realize that you have lost weight faster than before. The results will surely surprise and encourage you to continue losing more weight. Honey alone has been shown to contain antioxidants and enzymes that have various healthy effects on the body. Findings on cinnamon are equally as promising, with research suggesting that it can do everything from boosting your metabolism to lowering your cholesterol. On their own these two items should play a part in your regular diet. Combining the two creates a sort of Dynamic Duo and when taken at the start and end of your day has been peer proven to assist you in your weight loss goals. If you liked this article, share it with your friends and family. https://youtu.be/VX1eSjpsLjc
Views: 1507444 Susana Home Remedies
You Drink Every Morning A Glass Of Hot Water On An Empty Stomach This Is What Happens To Your Body
If You Drink Every Morning A Glass Of Hot Water On An Empty Stomach This Is What Happens To Your Body We all have our morning habits, how we start the day and what we do first thing after we get out of bed. Some drink a cup of tea, others a cup of coffee, some first have breakfast and others just storm out of the house leaving these things for work. Or maybe you’re one of those who start their day with a glass of water to jumpstart your metabolism? Whatever your morning rituals are we’re here to tell you what the best way to start your day is. Every morning you should first drink a glass of hot water, at least that’s what the Ayurveda medicine advises its supporters and they give an excellent explanation for this. A glass of warm water on an empty stomach will boost your digestion, improve your metabolism and help your body flush out the toxins. Here are some of the biggest advantages of drinking warm water in the morning which will convince you to start doing it as well. Six reasons why you should consume warm water: 1. Detoxifies your body Drinking a glass of warm water every morning will help your body eliminate all the harmful toxins we store as a result of our unhealthy lifestyle. Water promotes the decomposition of food in the stomach and improves the digestive tract’s function. Instead of drinking a glass of cold water drink a glass of warm water, it will do wonders for your digestion. 2. Boosts your metabolism Drinking a glass of warm water in the morning will boost your metabolism and help your body to function properly. It will also help you eliminate stomachaches which are usually caused by slow metabolic function and improper digestion! 3. Eases pain Many people find relief in drinking warm water when in pain, especially in the case of menstrual cramps. The heat from the water will relax your stomach muscles and ease the pain. But it can also be beneficial with other types of cramps, not just menstrual, because it improves capillary circulation and it relaxes the muscles. 4. Helps weight loss Warm water can be an excellent weight loss booster, in combination with a healthy diet and some light exercise. Warm water increases your body temperature, speeds up your metabolism and helps you burn calories faster. It also has a beneficial effect on your kidneys and all the excretory organs. 5. Improves circulation We already mentioned earlier that drinking warm water on an empty stomach can help you flush the toxins and eliminate the accumulated waste out of your body. This in turn, will speed up circulation and promote your overall health. 6. Slows down the aging process We all want to be young and beautiful forever and we try to do our best to preserve our youth and slow down the aging process as much as we can. Water can help you achieve this goal and prevent premature aging. When our body is flooded with toxins this affects our overall appearance and makes us look much older. However, if we drink a glass of warm water every morning, our body will eliminate the toxins faster, slow down the aging process and improve our skin’s elasticity. https://youtu.be/KrckDb8PZEE
Views: 2496345 Susana Home Remedies
Drink This Before Sleep And Wake Up With Less Weight Every Day!
Drink this before you sleep. It will help burn Calories while you Are Sleeping One of the healthiest food in the world is definitely honey. People also call it a super healthy ingredient that is abundant in various healthy nutrients and can provide many health benefits. But, are you aware what a combination of honey and cinnamon can do? It is extremely powerful and you’ll manage to burn weight overnight! In this article, we’re going to present you a very powerful drink that you’ll take before you go to bed and in the morning, you’ll have less weight! It’s amazing! Cinnamon is abundant in various health benefits. It will improve your complexion, , increase the blood flow, lower your cholesterol levels, it’s excellent for the heart, intestines, stomach and is that will speed up the process of weight loss Use it in your dishes. You can replace sugar with cinnamon by adding a quarter of a teaspoon to every meal. Drink a mixture of honey and cinnamon powder every night before you go to bed. Note: This mixture is extremely easy to prepare and you probably have everything in your kitchen! DIRECTIONS: Boil 200 ml of water. Add ½ a teaspoon of cinnamon powder and leave it to stay like that for 30 minutes until it cools down. When the water is cool enough, add 1 teaspoon of honey and leave it to rest in the fridge. Take one cup of this super healthy drink 30 minutes before you go to bed. Don’t add anything else inside besides the ingredients! Remember that it will only work if you take it at bedtime! Your whole digestive tract will be cleaned; you’ll remove parasites, fungi and other bacteria and you’ll be healthier than ever! https://youtu.be/evgTEgXr5O4
Views: 37177 Susana Home Remedies
What Causes Water Retention and How to Avoid It
What Causes Water Retention and How to Avoid It Swellings in the hands, feet, and legs are a result of water retention, or otherwise known as edema. Edema is manifested by the buildup of fluids in the tissues, circulatory system, and cavities. The most common reasons for water retention include premenstrual syndrome, physical inactivity, sedentary lifestyle, pregnancy, and use of certain medications. Swellings often occur during a long flight as well. Edema is most often not serious, but at times, it can indicate a kidney disease or heart failure. Due to this, you should always find a way to treat edema. These are the main reasons for water retention and ways to treat it: Excessive Consumption of Processed Foods Processed foods are loaded with sugar and sodium, which is one of the main causes of edema. They are also rich artificial food additives which have toxic nature, and thus put a load on the kidneys and the liver. Foods high in sugar lead to insulin spikes and high blood sugar. Excessive Sodium Intake In case you consume foods rich in sodium and do not drink enough water, the body will start using the reserves, leading to edema. With the help of water, the human cells can expand up to 20 times. Sodium is also added to processed meat, canned vegetables, condiments, etc. You should avoid table salt and start using Celtic and Himalayan sea salt. Dehydration Dehydration occurs when a person does not drink sufficient amounts of water. In this case, the body retains water to survive, and this causes swellings in the body. Remember to avoid coffee and soda drinks, and drink more water. Vitamin B6 deficiency The lack of vitamin B6 in the body often causes water retention. The Journal of Caring Sciences published a study which involved women who experienced water retention due to premenstrual syndrome. The intake of vitamin B6 daily improved their condition. Since it is water-soluble, it is best to consume it in the form of whole foods. Foods rich in it include tuna, sunflower seeds, pistachio nuts, potatoes with skin, dried fruits, chicken, lean beef, turkey, and bananas. Magnesium Deficiency Edema is often caused by the lack of magnesium in the body, which is an essential mineral for numerous bodily functions. Researchers have found that the daily dose of 200 milligrams can reduce water retention in women with premenstrual symptoms. Therefore, make sure you consume more magnesium- rich foods, like nuts, whole grains, dried fruits, peas, spinach, dark green veggies, dark chocolate, and avocados. Potassium deficiency Potassium is vital for the proper function of cells, tissues, and organs in the body, and it regulates the water balance. If you consume high amounts of salt and not enough foods rich in potassium, you will experience edema. Potassium reduces water retention as it reduces the sodium levels. Rockmelons, watermelons, and honey melons are especially rich in it. The following plants have potent diuretic properties and thus effectively reduce water retention: https://youtu.be/Ahj1l3vDZkk
Views: 274634 Susana Home Remedies
How to Clean the Colon and Remove Pounds of Toxin With This Drink
How to Clean the Colon and Remove Pounds of Toxin With This Drink If you have spent a weekend or several days overindulging in unhealthy foods, numerous desserts and processed meals, your body needs to safely clean a good colon. A good colon cleansing will detoxify the system, and restore the proper work of the organs. The one we propose contains only two ingredients, honey and cider vinegar, and is simple and easy to be prepared in the commodity of your home. honey Raw, organic, unprocessed honey is a genuine natural masterpiece as it provides countless health benefits and treats various health conditions. Most of its benefits are due to eugenol, the phenolic compounds it contains. It has strong anti-cancer properties. Its active ingredients destroy cancer cells effectively. In addition, unfiltered honey is also loaded with probiotics that restore the healthy bacteria in the digestive system, which will help digest the food and absorb nutrients. Apple Raw Raw, unfiltered apple celery is also one of the most useful natural remedies. However, make sure you use the organic, raw, unfiltered variant because it contains the unfiltered particles that provide the best effects. It also has friendly bacteria called Acetobacter, which breaks food in the intestine. Apple cough has strong antibiotic properties that reduce acid reflux, heartburn and improve acidity in the stomach. It contains several antioxidants that support general health, such as gallic acid, catechol, caffeic and chlorogenic acids. The acetic acid in it increases the intake of required nutrients from the consumed food. If the function of the colon is hampered or blocked, you may experience various health problems. The following signs show that you need to clean a colon as quickly as possible: pain - If the work of the colon is damaged, you can often experience that sciatic pain, headache or back pain. Constipation - constipation is caused by unhealthy diet, chemicals and stress, as well as other toxic compounds that force the colon to protect itself and produce excess mucus that is accumulated on the intestinal walls. Fatigue - The toxic residue accumulated in the colon can travel to all body parts through the bloodstream and lead to fatigue. Acne - When the colon is clogged, the pores are also overwhelmed by toxins and thus lead to acne. Smell - When the colorectal gas released into the body, you can suffer from bad body odor, gas or breath. This is how to naturally clean the colon: Ingredients: 2 tablespoons of organic honey 2 tablespoons organic apple cider vinegar 8 oz hot water Instructions: First, shake the apple cider well to confuse the unfiltered portion that may have remained on the ground. Then add 2 tablespoons to the warm water, and add the honey. Stir well to dissolve the honey. Home Remedies for Colon Cleansing Natural Colon Cleansing A Homemade Natural Colon Cleanser https://youtu.be/dEXujK_IpGw
Views: 133171 Susana Home Remedies
With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol
With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune system together with the blood vessels and the heart. Moreover, it is a great natural remedy for speeding up the metabolism and promoting the weight loss process. It will cleanse your body and remove any harmful deposits. GARLIC PORTION DRINK RECIPE Ingredients: 12 peeled cloves of garlic ½ liter of red wine Instructions: Cut the garlic cloves into pieces and put them in a jar. Next, pour the wine over them. Close the jar and place it in a sunny place for 2 weeks. Make sure you shake the jar every day. After 14 days, strain it and store the liquid in a dark glass bottle. You should consume 1 tablespoon of this drink 3 times a day for 1 month, then make a 6-month break. HEALTH BENEFITS OF THE GARLIC PORTION DRINK This drink contains anti-inflammatory, antibiotic, anticancer, and antibacterial properties. Therefore, it is extremely powerful and beneficial. It provides the following benefits: treats inflammatory diseases reduces cholesterol levels eliminates toxins from the body cleans the blood eliminates the salt excess from the body improves the metabolism burns fats keeps the health of the blood vessels and the heart boosts energy increases stamina The red wine is a natural source of Resveratrol, which contains antioxidant and anti-inflammatory properties. Hence, it can prevent the formation of blood clots that can lead to heart attacks and heart failure. Moreover, this substance inhibits the growth and spread of cancer cells and kills them while leaving the healthy cells intact. On the other hand, garlic improves the heart and the brain health. It stimulates the memory function and protects the brain against toxicity. Additionally, it protects the body cells, prevents viral and bacterial infections, reduces bad cholesterol levels and high blood pressure. Last but not least, it promotes the weight loss process. https://youtu.be/GLHgdtUQ3E4
Views: 1329411 Susana Home Remedies
Discover 5 Huge Benefits of Papaya Seeds
Discover 5 Huge Benefits of Papaya Seeds Papaya is a delicious fruit that has become very famous for all its many health benefits, thanks to its content of fiber, calcium, phosphorus, iron, papain, thiamine, niacin, and vitamins, which especially boost intestinal movement and the immune system. Papaya comes from Mexico and other Central American countries. When the conquistadors arrived, they took the papaya seed throughout South America and other places in the world like Malaysia, the Philippines, China, and Hawaii. The papaya has since turned into a popular fruit in many areas around the world. It is full of properties and its delicious flavor also makes it great for desserts, juices, or eating it on its own. However, most people who eat papaya remove its seeds without realizing that they can also be eaten and have significant health benefits. Would you like to find out what the benefits of eating papaya seeds are? Protect the Kidney Eating papaya seeds helps prevent kidney failure problems and also helps treatment when you are already suffering from this problem. For this case especially, we recommend chewing 7 papaya seeds 7 times a day. Help Cleanse the Liver The liver is one of the most important organs in your body because its task is to filter toxins and toxic substances to prevent many disease. When this organ is affected by some kind of illness, you are at risk of developing chronic problems. For that reason, it is important to give it a hand and help cleanse the substances it doesn’t need. In that sense, papaya seeds can be huge allies, especially in cases of liver cirrhosis. For that reason, you should grind 5 papaya seeds, mix with a tablespoon of lemon, and drink the mixture twice a day for a month. Improve Intestinal Health Thanks to their high amount of anti-parasitic enzymes, papaya seeds improve intestinal health. These have an anthelmintic alkaloid called carpaine, which has the ability to get rid of intestinal parasites. For those cases, dry the seeds and grind them. Next dilute a teaspoon of this powder in water and boil it. Or, you can add honey and consume them two to three times a day. Protect the Digestive System Papaya seeds also have powerful anti-bacterial and anti-inflammatory properties that improve digestive health. Various studies have found that papaya seeds fight Salmonella, staphylococcus, among other infectious agents. We recommend eating 7 seeds three times a day in this case. Absorb Excess Fats and Sugars Papaya seeds also have a fat-burning effect on your body, because they have the ability to stop the body from absorbing excess fats and sugars, which accelerate the digestion process and contribute to weight loss. Three Simple Tricks to Lose Weight by Eating Papaya Seeds Surely one of the things that is most noticeable about the benefits of papaya seeds is their ability to help you lose weight. If that’s the case, then keep reading for the three tricks to help you lose weight by eating papaya seeds. Before we mention them, we remind you that it is important to be patient because the results happen over time. You should also remember that in order to notice the results, you have to have a healthy diet and exercise frequently. Trick #1 Eat 12 papaya seeds with grapefruit tea everyday on an empty stomach. Do this remedy for 15 days in a row and then rest for 15 days. Trick #2 Again on an empty stomach, add 15 papaya seeds to a glass of grapefruit juice and drink it by swallowing the seeds as if they were pills. This juice will also help fight excess fat, as well as help you have a better digestion. Trick #3 The last trick to take advantage of the benefits of papaya seeds consists of chewing a few seeds and adding them to salads or vinaigrettes. It will taste spicy, similar to mustard, so it’s best to avoid overdoing it. https://youtu.be/kaTx7Oi8HG4
Views: 169333 Susana Home Remedies
Garlic Can Kill 14 Cancer Types And 13 Infections. But Why Doctors Do Not Prescribe This?
Garlic Can Kill 14 Cancer Types And 13 Infections. But Why Doctors Do Not Prescribe This? The garlic is a small veggie that is really health and nutritious and gives you many benefits. Vibrio infections HIV 1 Kiebsiella infection Thrush Pseudomonas aeruginosa Mycobacterium tuberculosis Clostridium B strep group infection Cytomegalovirus Helicobacter pylori Candida Aflaxicosis mycotoxins Viral infections Methicillin staphylococcus aureus To this list can be added that garlic also resolves some cancer types. It was used as cure centuries back even and also by Hippocrates himself. So try to eat 5-6 cloves daily. https://youtu.be/s5votifXh2g
Views: 31333 Susana Home Remedies
One Cup of This Drink Before Bedtime Burns Belly Fat Like Crazy!!!
One Cup of This Drink Before Bedtime Burns Belly Fat Like Crazy!!! Now that the summer is her to stay, many women are under a lot of pressure to get their beach body ready. Everyone who’s battled with some extra pounds knows that the most challenging part to shed weight from is the abdomen. The main culprits for this are unhealthy diet that mostly comprises fast or convenience food and sedentary lifestyle. The truth is if you aren’t physically active and your diet is mostly based on ready-made meals, then you’re in a cul-de-sac for getting a flat belly. Or, you almost are! The recipe we recommend here is one of the best natural fat burners and it reduces your waistline literally overnight. Plus, you get additional benefits like cleansing your body of toxins, boosting your metabolism and providing your body with important nutrients. Ingredients: 1 cucumber 1 lemon some fresh ginger some fresh mint leaves 8 cups filtered water Direction: Start by slicing the lemon. Put the lemon slices in a bowl of water. Next, peel the cucumber and slice it too. Add the cucumber to the bowl of water. Flavor up with a few fresh mint leaves. After you peel the ginger, grind it into the mixture. Leave this in the fridge overnight. You can drink this great blend of fat-burning ingredients all day long or whenever you feel thirsty. Your weight loss results will reach 8 pounds in just one week. For an even higher weight loss goal, include regular physical activity while cutting out high-calorie foods. https://youtu.be/TA52smuiu3M
Views: 78139 Susana Home Remedies
6 amazing benefits of castor oil for your eyes
6 Amazing Benefits Of Castor Oil For Your Eyes Does the mention of castor oil conjure up old memories, of your granny pushing down a large tablespoon of the gooey liquid down your throat? As much as you detested it, you will also agree that a few hours later, your stomach was at ease again! Not only that, castor oil has amazing benefits for your eyes as well! Would you like to know what they are? Read on! Castor Oil – A Brief: Castor oil is a vegetable oil that is obtained in its purest form from the castor bean seed. It is tasteless, odourless, and colorless. The hull of the seed is removed by castor bean cultivators before it is pressed to extract the oil. Castor oil has a long history. It was widely used in Ancient Egypt and later adopted as a medicine in Persia and China. It is believed that around 4000 BC, the Ancient Egyptians used it to burn lamps. https://youtu.be/KmQDVvJDJqs
Views: 170316 Susana Home Remedies
THIS RECIPE IS GOING CRAZY IN THE WORLD! HEAL YOUR KNEES AND REBUILDS BONES AND JOINTS IMMEDIATELY Over the years, it is common for our body to wear out and show age-related ailments; the bone and joint pain , is one of the main players symptoms over the years. Today we will teach you how to prepare a powerful remedy for knee , bone and joint pain, before which the doctors of the world have been totally astonished because of their effectiveness. The knees are one of the parts of our body that most suffer the passage of the years in our organism, because they support more than 80% of the weight of our body when we are standing. In addition, the joints also wear out due to hundreds of reasons, such as bad postures or excessive work on them. The remedy for knee, bone and joint pain that we will teach you to prepare next is 100% natural, so you do not run the risk of suffering any type and side effect before your consumption. Remedy for pain in the knees, bones and joints It is very important to treat this type of ailments from their origins, without letting the pain and discomfort intensify too much, since we are talking about progressive illnesses , which will be more difficult to treat the more advanced they are. With the fabulous painkiller for knees , bones and other joints that we will teach you to prepare next, you can try to root any kind of discomfort or bone and joint problem. INGREDIENTS: -3 tablespoons raisins -40 grams of pumpkin seeds -2 tablespoons unflavored gelatin -4 tablespoons sesame seeds -200 grams of honey -8 tablespoons flaxseed PREPARATION AND USE: To prepare this powerful remedy for knee pain , you should just add all the ingredients in a blender, and liquefy until you get a highly homogenous blend. Then bring the contents to a container and bring this to the refrigerator. Drink a spoonful of this remedy for knee, bone, and joint pain before breakfast , and another before lunch. With the passage of weeks, and if you are constant day by day, you will notice how your tendons and ligaments become stronger and stronger. Your bones and joints will feel like new and what’s even better … your metabolism will also improve! Doctors have been baffled by the mind-bending power of this natural remedy. If you know of someone who has bone and joint problems, you can get this powerful recipe NOW. https://youtu.be/6KrL4KR8UY4
Views: 390491 Susana Home Remedies
Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen
Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen Nuts and walnuts are considered as superfood. Besides that they are abundant with useful nutrients, including polyunsaturated fats, phenols, vitamin E, and tons of antioxidants, they also have a surprising effect on overall health. If you include only 5 of walnuts per a day to your regular diet, we guarantee you that you will reap some amazing health benefits. Here are several health benefits that you will get with the introduction of walnuts in your daily diet: reduce waist size by more than half an inch lower cholesterol supports brain health reduce the chance of developing heart disease reduced risk of diabetes increased sperm count in men stronger and healthier hair, skin and nails cancer prevention As you can read, there are many reasons why you should include nuts in your daily diet. In addition, walnut can produce many satisfying benefits for everyone. What happens to your body 4 hours after eating only 5 nuts? The effect of walnut consumption is so amazing that many people have health benefits after just 4 hours of consumption. Walnuts supply your body with many nutrients and vitamins, all of which are crucial for keeping body and filling the body with fuel until the next meal. Walnuts are known to stabilize stress. Walnuts contain antioxidants that strengthen your heart and fight the free radicals that are known to cause heart disease. Another beneficial ingredient is the omega – 3 fatty acids which reduce feelings of depression and symptoms of ADHD. Human body will begin to function more efficiently, due to the fact that walnuts prevent clogging of the arteries and other negative health effects. Note: If you consume nuts and walnuts in moderate amounts they will not cause weight gain, but instead, it will support a healthier, regulate weight and waist size. pecan nuts, walnut tree, hazelnuts, walnuts nutrition facts, https://youtu.be/bEXK-c8oAl4
Views: 907213 Susana Home Remedies
See What Happens When You Eat Garlic On An Empty Stomach
See What Happens When You Eat Garlic On An Empty Stomach Did you know that eating a whole head of garlic a day does miracles for your body? Garlic – a simple ingredient with amazing health benefits. It stimulates the immune system and normalizes your gut flora, but since its so powerful, moderation is key. Garlic should be treated like medicine and not over consumed. Growing up in Russia, from an early age, I learned that garlic was to be my first aid choice whether I was getting sick or just as a preventive measure. Nobody ever questioned its powers. Garlic is a powerful natural antibiotic. It Does Work! It kills a very large number of different bacteria. Garlic is widely used in folk and traditional medicine for the treatment of many diseases and ailments. The cultivation of garlic started about 5 thousand years ago. It was used by the Romans, Assyrians, Egyptians, Greeks, Jews, Arabs and many other cultures. Pythagoras called garlic “the king of spices”. The earliest known references indicate that garlic was an important part of the daily diet of the Egyptians; An Egyptian manuscript from that period includes 800 drugs, of which 22 were made with garlic. garlic pastillas, garlic benefits, garlic capsulas, anchovy sauce, https://youtu.be/7nnQu9X6OIA
Views: 1598829 Susana Home Remedies
After You Read This, You’ll Never Throw Away This Part Of The Bananas!
After You Read This, You’ll Never Throw Away This Part Of The Bananas! We are all aware of the health benefits of bananas, but a few know that its peel is also loaded with important nutrients. Even though we throw away the banana peel, people in some countries, like India, use its powerful properties for decades. Hence, all you need to do is to separate the entire peel with a spoon, and you can use it to gain the following benefits: Banana peel is analgesic agent You should rub the painful areas on the body with the peel of the banana to relieve the pain. Acne and wrinkles Bananas are excellent for the skin as well, they moisturize and nourish it, due to the numerous antioxidants and powerful anti-aging properties. Therefore, rub the peel on the skin, especially on the problematic and irritated areas, and leave it to act for half an hour. Treat psoriasis The peel of bananas will also help you in the treatment of psoriasis. Teeth whitening If you rub the teeth with the peel of the banana for 15 days, you will have an incredibly white smile soon. Removal of skin warts Banana peels will effectively remove skin warts, and it will prevent their occurrence. https://youtu.be/rLOyPLQ5EJc
Views: 127418 Susana Home Remedies
Look Why Gelatin is The Best Ally For Your Joints
Look Why Gelatin is The Best Ally For Your Joints Gelatin is in fashion, whether for our health or our beauty. Take care of our teeth, bones, fat or cholesterol and combined with a lot of dishes. It is tasty and just like big and small, but did you know that it is also a wonderful ally to take care of joints? Benefits of our gelatin for joints Gelatin derived from gelatin. In our palate that passes almost unnoticed, but gives us a feeling of freshness as easy to digest as eating. And yes, it conveys the benefits are innumerable. Most notably, gelatin is basically a pure protein obtained by extracting and processing the collagen from animal skin and bone tissue. Contains 90% protein, mineral salts 2% and the rest is water. Gelatine, stands as a very successful therapeutic way to care for and restore our joints, thanks to its ability to synthesize collagen in the body. In addition, and as a result, it allows us to strengthen our nails, hair and teeth. Adequate amount of fluoride allows us, in turn, take care of our enamel to prevent tooth decay. Simply magnificent. Gelatin, also handles connective tissue disorders such as osteoarthritis, reducing inflammation, especially by its ability to regenerate the cartilage in the joints. This food plus an amino acid known as "Lysine", which strengthens our muscles have. It may be surprising, but gelatine is recognized by the World Health Organization (WHO) as a food with the same importance and sanitation. It also has an ideal properties for the prevention and treatment of osteoporosis. https://youtu.be/qe40E8UPgX8
Views: 121222 Susana Home Remedies
9 Herbs to Boost the Immune System and Repair Lung Damage
9 Herbs to Boost the Immune System and Repair Lung Damage When experiencing a common cold, cough, or a stuffy nose, there is no need to take a prescription or over-the-counter medicine in order to treat your problem. Instead, you can solve your problem by using natural herbs which will boost your immune system and your lung health as well. We have 9 herbs which will effectively improve your immune system, repair lung damage, and fight lung infections. 9 Herbs to Boost the Immune System and Lung Health 1. Osha Root Osha Root originates from the Rocky Mountain area. This herb contains camphor and other compounds which have the ability to improve the blood flow to the lungs, support the lung health and ease the breathing. 2. Peppermint Peppermint herb is packed with menthol that helps relax the muscles in the respiratory system, which in turn ease the breathing process. Moreover, it treats congestion and prevents various illnesses due to its rich antioxidant content. 3. Plantain Leaf Plantain leaf possesses powerful antibacterial, antimicrobial, and anti-inflammatory properties and can improve the production of mucus in the lungs, treat colds and lung irritations, and soothe dry coughs. 4. Eucalyptus This herb is included in various cough syrup and lozenges because of its powerful compound called cineole. This compound can fight congestions, treat sinusitis, and soothe coughs. Moreover, eucalyptus can boost the immune system due to its rich content of antioxidants. 5. Licorice Root Licorice root can cleanse the inflamed mucous membrane and improve the immune system. What is more, this herb is extremely beneficial for the throat, stomach, and lungs. It has the ability to clear away excess mucus and soothe throat infections. 6. Sage Sage tea and essential oil can effectively treat lung problems as well as respiratory conditions. It is recommended to inhale sage steam in order to clear your sinuses and soothe different lung issues. 7. Mullein This herb can help you to clear away the excess mucus from your lungs and cleanse your bronchial tubes. Moreover, it can soothe respiratory inflammation. The flowers and leaves of mullein are used for producing a great herbal extract. 8. Thyme Thyme essential oil possesses powerful antifungal, antibiotic, and antiseptic properties. It is usually used for treating congestion and infections. It can effectively kill bacteria and viruses in the body. 9. Oregano Oregano is considered as one of the healthiest herbs. It is rich in nutrients and vitamins which can boost the immune system. Also, it contains rosmarinic acid and carvacrol which are incredible natural decongestants. Moreover, oregano can support the health of the respiratory tract and ease the airflow through the nasal passage. Oregano tea is recommended in the case of infections, coughs, and sinusitis. https://youtu.be/RGqCJl_SL3c
Views: 25245 Susana Home Remedies
SPREADING SALT AROUND THE HOUSE. HERE’S WHY IT’S SO INCREDIBLE! It is a well-known fact that besides being used for culinary purposes, salt can be used for many different things around the house. For instance, it works great as an alternative to store-bought cleaners as it possesses disinfectant properties and it is free of chemicals. What`s more, it is inexpensive as well! In addition to being used as cleaner, consider some of the other uses of salt around the house: https://youtu.be/2MvVTJ0PD48
Views: 117152 Susana Home Remedies
This Simple Juice Recipe Will Help You Remove Uric Acid Crystallization In Joints
This Simple Juice Recipe Will Help You Remove Uric Acid Crystallization In Joints Cucumber The cucumber is 95% water, keeping the body hydrated while helping the body eliminate toxins. It has most of the vitamins the body needs in a single day! The cucumber is an excellent source of silica, which is known to help promote joint health by strengthening the connective tissues. It is also high in vitamin A, B1, B6, C & D, folate, calcium, magnesium, and potassium. When mixed with carrot juice, it can relieve gout and arthritis pain by lowering the uric acid levels. The cucumber, or its fresh juice, helps bring down body temperature, is highly alkalizing food and is highly effective for lowering or even totally removing uric acid crystallization in joints, like with gout. There may be a slight pain when drinking this juice (which is actually a sign of healing!). The pain comes from the stirring of the old toxins to be eliminated. Celery It is an excellent source of vitamin K and molybdenum. It is a very good source of folate, potassium, dietary fiber, manganese, and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium, and vitamin A (in the form of carotenoids). Depending on location and cultivar, either its stalks or its hypocotyl are eaten and used in cooking and juicing. Ginger Keep ginger in your spice cabinet? Maybe it should be placed in your medicine cabinet instead! Besides being a tasty spice every so often used to enhance holiday treats, ginger can soothe upset stomachs and diminish nausea. Studies have shown that it may help reduce pain and inflammation as well. In fact, a University of Miami study reached a conclusion that ginger extract could one day be a natural substitute to nonsteroidal anti­inflammatory drugs (NSAIDs). The study compared the effects of a highly concentrated ginger extract to placebo in 247 patients with osteoarthritis (OA) of the knee. The ginger reduced pain and stiffness in knee joints by 40% over the placebo. “Research shows that ginger af ects certain inflammatory processes at a cellular level,” says the study’s lead author, Roy Altman, https://youtu.be/8HXA4OsSHZc
Views: 696790 Susana Home Remedies
5 Remedies That Remove Phlegm & Mucus Fast
5 Remedies That Remove Phlegm & Mucus Fast Everyone feels terrible when he has accumulated mucus and phlegm in the nasal passages or in the throat. This additionally causes tightness in the chest, persistent cough and troubles breathing. The following 5 natural remedies quickly eliminate mucus and phlegm: Turmeric The active ingredient in turmeric, curcumin, is responsible for most of its medicinal properties. It fights bacteria, and when combined with salt, soothes infections and treats a sore throat. Ingredients: 1 teaspoon of turmeric 1/2 teaspoon of salt 1 glass of warm water Directions: Ginger Ginger is a potent natural decongestant and antihistamine agent, with strong antibacterial and antiviral properties which boost immunity and treat many illnesses. This powerful root also soothes congestion by drying out excessive mucus. You should chew several ginger slices daily or drink 3-4 cups of this tea to soothe congestion: Ingredients: 6-7 pieces of ginger 1 teaspoon of black peppercorn 1 teaspoon of honey 2 cups of water Instructions: Heat the water, and as soon as it begins to simmer, add the ginger and peppercorns. Cover it and after a minute, lower the heat. Leave it to simmer for 5-7 minutes, strain, and add the honey. D Apple Cider Vinegar Apple cider vinegar is an incredibly healthy natural miracle which regulates the pH balance in the body and prevents excessive production of mucus. You should add a teaspoon of raw, unfiltered apple cider vinegar to a glass of water, stir, and drink it a few times daily to remove phlegm. To soothe a sore throat, you can also gargle with this solution. Steaming Steam loosens phlegm and mucus in the throat and thus clears the airways. It will soothe the congestion and instantly provide relief. Ingredients: 1/2 teaspoon of thyme 1/2 teaspoon of dried rosemary 4-5 cups of boiling hot water Instructions: In a bowl with hot water, add the herbs, and lean over to inhale the vapors. Place a towel over the head to make the steam go directly to the face. Repeat this three to four times daily. Honey and Lemon The strong antibacterial, antiviral and anti-fungal properties of honey soothe the irritated respiratory tract, while the high vitamin C content in lemons boosts immunity and clears the airways. This combination is a powerful, natural cold and cough treatment! Ingredients: 1 tablespoon of honey 2 tablespoons of lemon juice https://youtu.be/3rM-gwQJ4GM
Views: 365642 Susana Home Remedies
Learn How to reduce eye bags naturally. The results will surprise you!
Learn How to reduce eye bags naturally. The results will surprise you! ◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉◉ Plz, Subscribe Susana Home Remedies Here... ↪► https://goo.gl/58CeGP ---------------------------------------------------------- DISCLAIMER Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and different sources and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Thank you and best of luck. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html -----------------------------------------
Views: 1979468 Susana Home Remedies
See What Happens To Your Body When You Drink Moringa Everyday
See What Happens To Your Body When You Drink Moringa Everyday Moringa or moringa oleifera is becoming more and more popular each day. It is a fast growing, deciduous tree which is native to India. It’s widely cultivated in tropical and subtropical areas all over Asia, South America and Africa. It is also known as drumstick tree, mother’s best friend, Horseradish tree and West Indian ben.Although, moringa has become popular as a leaf powder supplement, the roots, pods, bark, seeds, flower and fruits are also edible. Moringa is rich in vitamins, proteins and minerals. It’s a source of vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6, folate and vitamin C. It’s also a source of potassium, iron, calcium, magnesium, zinc and phosphorus. Moringa is not in vain called the miracle tree. Here are some of its amazing benefits. Health benefits Of Moringa 1. Cures Stomach Disorders Moringa contains isothiocyanates, which are very effective in the treatment of abdominal disorders like ulcerative colitis, gastritis and constipation. There are studies which have shown that moringa can be used as an effective herbal substitute for a range of commercially available antacids. According to a research, it can effectively cure ulcerative colitis. Moringa also contains antibacterial and antibiotic properties which prevent the growth of various pathogens, including helicobacter pylori bacteria and coliform bacteria which trigger conditions like diarrhea. 2. Protects the Liver Moringa consists of phytochemicals like epicatechin, ferulic acid, catechin, and vitamin C. These nutrients are very helpful in protecting the liver. They help to restore the levels of glutathione content in the body and also prevent radiation –induced hepatic lipid peroxidation. According to a research, moringa leaves are effective against liver damage caused by anti­tubercular drugs, as well as in speeding up the recovery process. 3. Prevents Neurodegenerative Diseases According to a recent study, moringa extracts are effective in altering brain monoamines like norepinephrine, dopamine and serotonin. It can even protect your brain from deficiencies which are related to Alzheimer’s disease. 4. Provides Excellent Nutritional Support Moringa is packed with nutrients. There’s 17 times more calcium in Moringa than in milk, 25 times more iron than in spinach and 10 times more beta­carotene than in carrots. It is also rich in minerals like zinc, potassium, iron and also in vitamin C and B complex vitamins. It is rich in proteins as well­ it contains 4 times of what eggs provide. https://youtu.be/jrMh4e2HtnM
Views: 1083656 Susana Home Remedies
THIS REMEDY WILL REMOVE THE URIC ACID FROM YOUR JOINTS AND DEFEAT GOUT! Millions of people around the world are dealing with pain in their joints which is usually caused by accumulation of uric acid in the connective tissues. Once the acid accumulates in the joints, it forms crystals which can cause debilitating pain and make you unable to move. The problem is usually treated with anti-inflammatory medications, but since they are not always effective, people are left wondering what to do in order to reduce the pain. Luckily, there’s a natural remedy that can help – cucumber juice. When there’s inflammation in the body, the temperature begins to rise which results in uric acid buildup in the body. Luckily, drinking cucumber juice can lower your body temperature and prevent the buildup, effectively preventing any kind of joint problems and pain. The cucumber juice will alkalize your body and remove the uric acid in your joints, allowing you to relax and move freely. Here’s how to prepare the juice: INGREDIENTS 1 cucumber 1-inch piece of ginger 1 lemon 2 celery stalks PREPARATION Wash the ingredients well first, then peel the cucumber and ginger and chop them to pieces. Next, squeeze the lemon in a blender and mix all the ingredients together with some water. If the juice is too thick, add more water until you reach the desired consistency. If you’re feeling slight pain after drinking the juice, don’t worry – it’s a sign that it’s working. This means that the cucumber has already started eliminating toxins and uric acid from the joints and will improve your mobility soon. Start drinking it today and you will get rid of the pain in your joints in no time! Thanks for reading and don’t forget to share! https://youtu.be/dJrlvzES1Wo
Views: 63143 Susana Home Remedies
After Eating Okra, This is What Happens with Your Body
After Eating Okra, This is What Happens with Your Body Okra, known as ladies’ fingers or bamia, is a wonderful vegetable. It is perfect if you want to heal your body through diet. Here we present you all the medicinal properties of the okra. If you enjoy the taste of okra, then you have more reasons to continue eating them, if you are not such great fan of its taste, then read carefully what transformation your body gets after its consumption. 1. Fibers: rich in fibers, which improves digestion and heals the bowels. It helps us easily dispose of toxins in the intestines. 2. Diabetes: helps reduce blood sugar levels. It stabilizes blood sugar by regulating the rate at which sugar is absorbed. 3. Pregnancy: okra is rich in folates, which helps in fetal development. It prevents miscarriage and defects in the fetal neural tube. 4. Bones: strengthens your bones and prevents osteoporosis because it’s rich in vitamin K and folates, which makes the bones denser. 5. Asthma: rich in antioxidants and vitamin C and has anti-inflammatory properties. All of that prevents the development of asthma and asthma attacks. 6. Respiratory problems: the leaves and flowers of okra are used in treating pneumonia, bronchitis and common cold and flu. 7. Constipation: the fibers in the okra facilitate proper absorption of water, lubricates the large intestines and ensure bowel movements. The works as a natural laxative. 8. Sun strokes: if you suffer from sun strokes you can eat okra to relieve weakness and exhaustion from the heat. 9. Colon cancer: the fibers in the okra reduce the risk for colon and rectal cancer. They clean our intestines tract, while the antioxidants eliminate the free radicals. 10. Obesity: okra has almost no calories, while the fibers make you feel full. Plus, it is rich with nutrients. 11. Cholesterol: it lowers the cholesterol levels because it’s rich on soluble fiber Pectin. The Pectin lowers the bad cholesterol and prevents atherosclerosis. 12. Skin Detoxifier: it cleans our skin from wastes and repairs our tissue. It prevents skin pigmentation, reduces acne, and prevents psoriasis and other conditions. 13. Hair: brings your hair to life; it acts as hair conditioner, it moisturizes your scalp while preventing dandruff. Your hair will look shiny and fresh. 14. Detoxification: yet another benefit from the fibers; they bind cholesterol and bile acid and eject toxins. 15. Immunity: boosts your immune system with the help of the antioxidants and vitamin C and other essential minerals like calcium, manganese, magnesium, and iron. These help your body fight against free radicals. 16. Eyesight: rich in beta-carotenes, lutein and xanthine, which prevent glaucoma and cataract. 17. Anemia: with the help of vitamin K, folate and iron the okra will help your fight against anemia. Hemoglobin forms, the blood coagulates, and the production of red blood cells is increased. 18. Ulcers: it neutralize acids and speeds up the healing of peptic ulcers by providing a temporary protective coating for the digestive tract. 19. Genital disorders: eat okra if you want increased sexual potency. The okra can also treat disorders like gonorrhea, leucorrhoea, syphilis and dysuria and prevents excessive menstrual bleeding. 20. Proteins: okra seeds are rich in proteins, which is perfect for both vegetarians and non-vegetarians. They are also rich in oils, amino acids like cysteine, tryptophan, and other. 21. Blood network: support your blood capillaries by eating plenty of flavonoid and vitamin C-rich fruits and vegetables, such as Okra. 22. Probiotics: okra enables good bacteria thrive in your intestines, which helps for a healthy intestinal tract. https://youtu.be/rZrK9AbMmXU
Views: 2201166 Susana Home Remedies
Eat Oregano Daily!!! It Is The Most Powerful Spice That Exists, Discover The Reason
Eat Oregano Daily!!! It Is The Most Powerful Spice That Exists, Discover The Reason Oregano is a popular herb that many people use simply as a spice to enhance or enhance the taste of their food, but in truth, this perennial herb,, with the scientific name of Origanum vulgare, has a lot of health benefits that most Of people do not know. The best thing about oregano is that it can be consumed both fresh and dry, although fresh take advantage of its properties. Being an herb you can grow it perfectly in pots and give it a hand when we are preparing exquisite dishes. Oregano contains thymol, a crystalline substance that has antiseptic and fungicidal properties. Oregano is also used as a medicinal herb to cure respiratory diseases and stomach ailments. Extracts of oregano oil help treat colds, mild fever, and indigestion. Reduces inflammation: Oregano has powerful anti-inflammatory and antispasmodic properties. In addition, thanks to its high concentrations of Thymol, it strengthens the muscles of the body. Finally, it goes without saying that it can reduce swelling. It is also rich in Omega-3, iron, magnesium, calcium and copper. It also has large amounts of vitamins B6, C, E and K. The latter (vitamin K) is essential to keep bones strong and give them resistance. https://youtu.be/7LN67LcLH_E
Views: 23129 Susana Home Remedies
You Should Drink Watermelon Juice Every Day. Here is Why
You Should Drink Watermelon Juice Every Day. Here is Why As summer approaches, watermelon becomes more and more essential for keeping a healthy lifestyle and remaining fit. Since watermelon is mainly based on water and a sweet flavor, it may be the ideal ingredient to turn to this season. Aside from being refreshed and hydrated, watermelon brings along numerous health benefits as well. Watermelon contains a very important amino acid, known as L-citrulline, rarely found in other fruits. This compound enables the body to hydrate properly and regenerate cells. It also cleanses the kidneys, gall bladder and bladder, which is truly relevant for obtaining a healthy organism. Additionally, watermelon protects the liver from toxins and acts as a natural detoxifier. Read the entire list of benefits that make watermelon the perfect fruit to have at your home: 1) Packed With Antioxidants If you are in the search for powerful antioxidants, you will definitely find them in watermelon. This fruit is loaded with vitamin C and beta-carotene, which transforms into vitamin A when inside the organism. These substances enable the body to suppress the aging process and to get rid of free radicals release. Also, watermelon can help you fight off other diseases such as heart issues, asthma, arthritis, and cancer. Surprisingly, watermelon ameliorates the vision and protects the immunity from harm. 2) High Lycopene Content Another incredible antioxidant is lycopene that assists in the fight against free radicals and any sort of inflammatory process inside the body. According to studies, lycopene is essential in the fight against cancer, especially in the colon, lungs, stomach prostate and pancreas. One study, carried out by The American Journal of Clinical Nutrition, stated that people suffering from colorectal polyps, indicator of colorectal cancers, showed 35% lower levels of lycopene, unlike people who did not have polyps. Lycopene keeps the skin shiny and prevents wrinkling and aging. It even keeps the DNA structure normal and issue-free. 3) Plenty Of B6 This significant vitamin is in charge of keeping the brain sound and suppressing depression and anxiety. It is amazing in dealing with PMS and other menstrual cycle problems. When consumed, all vitamins in minerals from watermelon are digested in such way that they attract all body nutrients and enable you to have the best health protection ever. https://youtu.be/TTv0vjg94Ms
Views: 22644 Susana Home Remedies
8 Crucial Kidney-Failure Symptoms That Most People Ignore!
8 Crucial Kidney-Failure Symptoms That Most People Ignore! These vitals are located right below the rib cage. They cleanse, or filter 120-150 quarts of blood every day. They are essential for every function in the body, and keep your blood stable. Kidneys eliminate excess fluids and waste material from the body. These organs regulate electrolyte levels, and thus keep your bones strong, produce red blood cells, and normalize blood pressure. When your kidneys fail to carry out their function, your health is in serious danger. This is why you should recognize any potential threat and potential damage. We give you the most common indicators of kidney damage: Swelling Kidney malfunction results in inability to eliminate excess fluids, which causes swelling in face area, joints and limbs. Any unexpected swelling may indicate kidney failure. Changes in urination These are usually the earliest warning symptoms indicating something is wrong with your kidneys: Trouble urinating and unexplained pressure Bloody urine Dark urine color, less frequent urination in small amounts Pale urine color, frequent urination in large amounts Foamy urine Urges to urinate in the middle of the night Skin rashes Kidney failure leads to waste buildups, which causes skin rashes and severe itching. Waste material tends to accumulate in the blood, and thus make the skin irritated and dry. You can use creams and lotions to solve your skin problem, but that will not treat your underlying problem, of course if your rashes have anything to do with kidney damage. Fatigue Healthy kidneys produce EPO or erythropoietin, a hormone that participates in the production of red blood cells that deliver oxygen. Kidneys lead to a decreased number of red blood cells, and cause sort of a fatigue that affects brain and muscles. Eventually, this results in anemia. Shortness of breath It may be a sign of kidney damage. The body lacks oxygen, because of the lower number of blood cells that carry oxygen. The number of these blood cells is largely affected by harmful buildups in the lungs. Metallic taste in the mouth Accumulated waste in the blood may alter the taste of food and cause bad breath. Any change in food preferences and poor appetite may indicate kidney damage. Pain Kidney damage is also accompanied with ache in the upper back area or in the same area where the damaged kidney is set. Kidney stones and infections also trigger spasms and severe pain. Poor concentration and dizziness Poor flow of oxygen to the brain is form of anemia that is associated with kidney damage. It causes concentration issues, dizziness, and even memory loss. Introduce some healthy dietary habits and eat more foods high in antioxidants. This will help you bring your kidney function at an optimal level. Check the video below for more foods that favor your kidneys. https://youtu.be/vSMgJBDLe6U
Views: 49214 Susana Home Remedies
Baking Soda and Honey Homemade Remedy That Destroys Even the Most Dangerous Diseases
Susana Home Remedies Present : Baking Soda And Honey's Home Remedy That Can Help You fight several Diseases Cancer cells love sugar – and mixing and heating alkaline bicarbonate of soda (BS) with sugar-rich maple syrup or honey, binds the two together such that the maple syrup targets the “sugar hungry” cancer cells (which consume 15x more glucose than normal cells), and thus “sneakily” also carries the baking soda into the cells, as if inside a proverbial maple syrup “Trojan horse”. The alkalinity of the baking soda either kills the cancer microbe (or reverts it to its hibernation form) inside the cancer cell, such that the cell reverts to normal. Or, it has an alkalizing effect forcing a rapid pH shift that kills the cell. The shock wave of alkalinity allows more oxygen into the cancer cells than they can tolerate. Cancer cell is reverted or eliminated before the sugar delivery can cause cancer cell growth. Here is the recipe of this amazing homemade remedy. Ingredients: Baking Soda Honey or Maple Syrup Directions: Combine 1 teaspoon of Baking Soda for every 1 tablespoon of Maple syrup or honey. Because there are 3 teaspoons in 1 tablespoon, the ratio used is 1 part baking soda to 3 parts maple syrup or honey. For example, mix 4 tsp. baking soda with 4 tbs. maple syrup or honey. This should be enough for a week. When you mix these 2 ingredients, cook the mixture on low heat for 5-10 minutes. Do not refrigerate this mixture. Use: Take 1 tsp. of this mixture 1-3 times per day, for a maximum 1 to 2 month. Don’t take this mixture too close to mealtimes. During this therapy you need to change your diet. You need to decrease the meat intake, and no sugar or white flour. https://youtu.be/cYJgaCSktG4
Views: 6537 Susana Home Remedies
This Plant Will Improve Your Vision Even If You’re 70 Years Old
This Plant Will Improve Your Vision Even If You’re 70 Years Old People suffering from poor vision spend thousands of dollars on expensive eyeglasses and lenses every year but they fail to realize that there is a much more effective and completely natural way to improve their vision and save a few bucks in the process. Millions of people around the world have eye problems and are forced to go to their doctor year in, year out, always coming back with a new pair of glasses or lenses. Have you ever wondered why? Isn’t your vision supposed to get better and better, not worse? Could it be that you lack something else that doesn’t allow you to improve your vision? Our eyes require these nutrients to function optimally: Vitamins A, C, E, and minerals like copper and zinc are very important for good vision Antioxidants, such as beta-carotene, lutein, and zeaxanthin, protect the macula from sun damage. You should consume more dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots, they’re a rich source of antioxidants. According to research consuming yellow and green vegetables protects your eyes from age-related macular generation, the major cause of blindness. Sulfur, cysteine, and lecithin lower the risk of cataract formation. You should consume more foods rich in these nutrients like garlic, onions, shallots, and capers. Anthocyanin-rich blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in cold-water fish like wild salmon, sardines, mackerel, and cod. DHA provides structural support to cell membranes to boost eye health. The problem with glasses and lenses is that they don’t actually improve your vision, they just help you see better, and if you don’t resolve the underlying reason the situation can only get worse. Don’t be alarmed, you can improve your vision and resolve your problem and we’ll show you how. The following remedy can improve your vision quickly and effectively and it only requires a few simple ingredients. All you need is aloe Vera, walnuts, honey and lemons! You will be amazed by the results. Many people around the world, who’ve used it, said that they’ve experienced positive results. However, before starting this treatment you should consult with your doctor! https://youtu.be/D_ABdzTedF0
Views: 244627 Susana Home Remedies
Take a Spoonful of This before Bed to Flush Intestinal and Liver Toxins While You Sleep
Take a Spoonful of This before Bed to Flush Intestinal and Liver Toxins While You Sleep For thousands of years, people have been using garlic because of its powerful medicinal properties. It is a great source of vitamin C, vitamin A, and B-complex vitamins and it is rich in minerals like manganese, copper, potassium, calcium, potassium, phosphorus, and iron. Garlic is also packed with amino acids, glycosides, and some rare essential trace minerals like germanium, selenium, and tellurium. Moreover, garlic belongs to the group of foods that do not lose any of its medicinal properties with cooking. Health Benefits of Garlic Garlic possesses potent antimicrobial properties and can be very beneficial in the treatment of fungi, viruses, intestinal parasites, yeast, and bacteria. Garlic also has powerful antioxidant properties and can boost the immune system and neutralize the effects of free radicals in the body. By consuming 2-3 cloves on a daily basis, you will be able to effectively treat a number of health problems: Anti-coagulant: Garlic has the ability to prevent thrombosis. This natural and effective blood-thinning method is safer than aspirin which can lead to stomach bleeding. Cancer prevention: It can reduce the risk of various cancer types (especially colon and stomach cancer) due to its potent anti-cancer properties. Common cold: In order to prevent a cold that is coming, take 2 cloves of garlic. In a case you got a cold, garlic will speed up recovery and relieve congestion. Cholesterol: Garlic juice has the ability to reduce the oxidation of the blood cholesterol and the plaque build-up in arteries, thus significantly reducing the risk of heart diseases. Diabetes: To lower your blood sugar levels, you should take 1-2 cloves on a daily basis. Peptic ulcer: Garlic can destroy the bacterial stomach parasite responsible for peptic ulcers. Fungal infections: Raw garlic juice is extremely beneficial in the case of fungal infections including athlete’s foot and ear infections. In order to soothe the itch, just apply the juice on the affected area. Toxicity: Garlic contains sulfur compounds which can detoxify the blood of toxins, lead and many others harmful heavy metals. Wind: In order to relieve stomach gas, you should take small amounts of garlic. Consumption Tips You should know that eating raw garlic is not an easy process. You will need some time to get used to it. But, considering the health benefits it provides, you will find a way to include it in your daily diet. It is recommended to add 1-2 cloves into your juicer when preparing your favorite juice. Magical Potion Before You Go To Bed at Night Directions: Finely chop up 2 cloves of fresh garlic and let it expose to the air for 5-6 minutes because during the chopping it is released a garlic enzyme known as alliinase. You should gather the chopped garlic in a spoon and swallow it along with water. During the night, garlic will go through your entire digestive tract, neutralizing all the harmful bacteria, viruses, toxins, and carcinogens before they damage your healthy cells. As we mentioned previously, garlic contains sulfur compounds that will detoxify your liver of blood toxins, lead and various harmful heavy metals. Swallowing the garlic will not cause a garlic breath as long as you don’t chew it. In the morning, don’t forget to drink a big glass of water! Note: Garlic is considered as a powerful medicinal herb. 1-2 raw cloves a day is enough to obtain its maximum benefits. For cooking, you can use a little more. Make sure to avoid taking garlic with other anti-coagulant drugs because of its blood-thinning properties. As we said before, you should avoid taking large quantities of garlic. Even though it rarely occurs, the excessive consumption of garlic can lead to health problems including diarrhea, excessive gas, and anemia! https://youtu.be/63X5Vh2r2Fw
Views: 316966 Susana Home Remedies
HERE IS A NATURAL REMEDY THAT WILL CLEAN THE EYES, TREAT CATARACTS AND IMPROVE YOUR EYESIGHT Cataract is a clouding of the lens of the eye which can result in weaker eyesight. The condition develops slowly and may affect a single or both eyes. The main symptoms of cataract are blurry vision, halos around light, faded colors, trouble seeing at night and not recognizing faces, which can significantly affect your way of life. Many people relate cataract to old age, but this doesn’t mean that younger people can’t develop it. Cataract is the #1 leading cause of blindness around the world and has been related to depression. Eye inflammation, family history of cataract, diabetes and radiation exposure are the leading causes of cataract. The problem is usually resolved surgically, although there are many natural remedies which can treat it. Simple dietary changes such as adding spinach into your diet will increase the levels of lutein and zeaxanthin in your body, two powerful antioxidants that can maintain your eye health. Spinach is rich in vitamin A and carotenoids as well, which can protect your eyes from damage. Finally, experts suggest taking Ginkgo Biloba supplements in order to boost the levels of oxygen in the eyes and prevent cataract. Vitamin C and E are very beneficial for your eyes and can be found in cabbage, blackberries and blueberries as well as cherries and apples. Consuming berries regularly will strengthen the blood vessels around the eyes and protect them from damage, while also reducing your eye pressure and preventing cataract and other eye problems. If you want to keep your eyes healthy, you need to avoid consuming dairy products and foods rich in saturated fat which can promote the development of cataract and hurt your eyes. Using antihistamines is also out of the question if you’re suffering from cataract. https://youtu.be/jZxmnJSChek
Views: 37018 Susana Home Remedies
This Happens If You Dip Your Feet In Vinegar One Night A Week!!
This Happens If You Dip Your Feet In Vinegar One Night A Week!! Apple cider vinegar is an oriental product with great benefits and uses. Not only culinary but also medicinal, the origin of this product is completely natural and is achieved through a process of fermentation of sugars from fresh and ripe apple. Apple cider vinegar, in addition to its very characteristic aroma, has substances that are biologically active, with which it is possible to eliminate bacteria and germs that can be very harmful for our organism. ACV is also used for cleaning our home, disinfect the body and conservation of food, in addition is being used to treat breathing and digestive problems and even to lose weight. Apple cider vinegar foot bath Our feet, often quite forgotten, have a lot of germs due to its permanent exhibition and lack of oxygen. Therefore, it is very normal to have dry feet, asperities, calluses and even fungal infections. Using ACV in your foot bath will ensure a deep and healthy disinfection. Also, you will kill fungi and microbes responsible for bad odor. All you need to do: Heat a little water to a medium temperature, between 16 to 18 °C you can opt for water at a higher temperature, but never hot. Fill a bowl deep enough to submerge your feet. Add a glass of ACV. Add a few drops of lavender essential oil if you want to improve your sleep quality. It will also help to improve the aroma. The foot bath should never last less than 30 minutes. https://youtu.be/IrgQz9i4eow
Views: 9328483 Susana Home Remedies
Start Eating Guava For 3 Days And See What Happens To Your Body. Amazing!
Start Eating Guava For 3 Days And See What Happens To Your Body. Amazing! People these days eat and drink things based upon the amount of calorie and the number of benefits they have. So, let me tell you how much of a benefit will Guava be for you. Not only does it provide you with Vitamin A, Vitamin B and nutrients but also it has a list of more practical reasons attached to it. Immune support Guava can be just the right kind of fruit to help you boast up your immunity. Considering the pollution and levels of toxicity we are exposed to everyday, out systems surely need to be cured of them. For this, you need to eat guava which is going to increase Vitamin C in your body and help you have a stronger immunity system. Lowers the risk of cancer The antioxidants which are present in guava help neutralize the effect of free radicals in the body, these are radicals which cause cancer. As a research made by Journal of Agricultural and Food Chemistry, this theory is rightly acceptable. https://youtu.be/urQo2NZVlFw
Views: 145102 Susana Home Remedies
Use This Secret To Sleep Better, Burn More Fat & Boost Metabolism
Use This Secret To Sleep Better, Burn More Fat & Boost Metabolism The bees fan the honeycomb with their wings until the excess of water evaporates. The honeycomb is then sealed with a substance which hardens and that’s the beeswax. Honey is bee’s food source. It is almost 80% natural sugar and 18% water, while the remaining 2% are vitamins and minerals, pollen, and protein. When you consume the sugar it contains, it is not bad for you if you consume it in moderate amounts. It is quite healthy because of its vitamins and minerals. THE BENEFITS OF CONSUMING HONEY: MUST READ: Melt the Fat With This Amazing Weight-Loss Drink Provides more energy – Honey is an effective pre- and post-workout energy source for athletes because it does not cause blood sugar to drop after the initial spike. It improves power and speed in endurance athletes. Try to eat a piece of toast with a tablespoon of honey instead of drinking soda high in sugar. Lowers blood pressure – Honey contains a kind of carbohydrate known as oligosaccharide which doubles as an antioxidant and an amazing blood-pressure-lowering mechanism, in case you suffer from high blood pressure you may try to incorporate a tablespoon of honey into your daily diet. Relieves nausea –Combining it with lemon can help you relieve nausea. Many pregnant women who suffer from morning sickness follow this procedure. The lemon clears the toxins from an agitated stomach and with the help of the delivery system of honey it slowly releases its cleansing power. Treats cough –Consuming 2 teaspoons of honey 30 minutes before going to bed can help you suppress a nighttime cough. This is effective for adults and children older than 1. SEE ALSO: Burn Body Fat With Just Two Natural Ingredients Improves sleep – Consuming a bit of honey and Himalayan salt will help you have a restful sleep during the night. This works because Himalayan salt is high in magnesium that reduces the stress hormone cortisol, making it easier to fall asleep. Honey supports and heals the liver and other organs while you sleep. Mix 5 teaspoons of honey and 1 teaspoon of Himalayan salt, and store it into a jar. Dissolve 1 teaspoon of the mixture under your tongue before going to bed. Heals cuts and burns – This is because of its antibiotic properties. Just rub it on the cut or burn. It can also assist with acnes. Treats dandruff – Honey makes it an effective treatment for the most severe symptoms of seborrheic dermatitis (scaling and hair loss) and dandruff due to its antifungal, antibacterial, and antioxidant properties. Rub diluted honey with warm water into your scalp, let it stay for 3 hours, and then gently rinse it off with some warm water. Repeat this procedure each day until the symptoms subside. Maintain a healthy scalp by applying honey once a week. Burns fat –Consuming a spoonful of honey before you go to bed can help you burn fat as honey speeds up the metabolism and reduces stress hormones while you sleep. You can combine it with cinnamon to make a detox tea. https://youtu.be/aGbqLpHQT2g
Views: 62306 Susana Home Remedies
USE IT FOR 3 NIGHTS, AND GET SPOT FREE GLOWING SKIN LIKE HER There is a wide variety of products that promise to remove spots, and although some may be effective, it is important to know that the chemical in this type of product only cause serious damage to our health. Therefore, in this article we will show you 2 of the many masks made from potato which will help you fight the completely unpleasant spots from your face. What do you need in order to remove the spots from your face? 1.Potato and lemon You need: 1 potato ½ a lemon (juice) Preparation: You must blend the potato and then add the lemon juice and mix until it is all integrated. How to use: Apply this home remedy with gentle circular movements, let it stay for 20 minutes and wash your face with water. 2: Potato and cucumber You need: 1 potato ½ a cucumber Preparation: Put the potato and the cucumber in a blender and mix until it is all completely blended. How to use: Apply the mixture with gentle circular movements on your face, let it stay for 25 minutes and wash it with plenty of water. https://youtu.be/ANrQI_cXRtc
Views: 181816 Susana Home Remedies
If You Have A Letter ‘M’ On The Palm Of Your Hand, THIS Is What It Means
If You Have A Letter ‘M’ On The Palm Of Your Hand, THIS Is What It Means ★ ☆ ★ SUSCRÍBETE★ ☆ ★ ►► https://goo.gl/Sg7H42 Palm reading. This practice is seen as strange by some and downright silly by most. However, what many people do not understand is that it has a long history and what is considered in the media is a misrepresentation of what palm reading truly is. Palm reading or palmistry can be traced back as an ancient art from several thousand years ago. It was born from Hindu astrology, and the first evidence of the practice is found in the ancient Chinese divination texts of the I Ching. The practice spread over Asia and Europe, which is how Aristotle learned about it. He passed the knowledge to Alexander the Great who used it to judge the character of his military officers. Maybe that is why he did so well? Now in this piece, we are specifically talking about the letter M and what it means if someone finds this on his or her hand. https://youtu.be/InQaKwVdLQ8
Views: 6204025 Susana Home Remedies
You Will Not Believe What Saging na Saba (Saba Banana) Can Do to Your Body! A Must-Read!
You Will Not Believe What Saging na Saba (Saba Banana) Can Do to Your Body! A Must-Read! People eat more bananas each year than any other fresh fruit, according to a survey. No wonder, they’re easy to grab and go when you’re in a hurry. But besides being convenient, bananas are healthy for you. Especially, cardava bananas or “Saba Banana” in the Philippines. Though, most Filipinos prefered to eat it cooked, the DMAM said that when you eat cooked banana, you will only get a minimum amount of nutrients because it had already lost its value due to cooking. There are also numerous health benefits that this fruit can contribute to your body such as: They Can Help Regulate Body Circulatory System This fruit is also rich in potassium, so it is also helpful in regulating your body circulatory system by delivering oxygen to the brain, helps maintain the regular heartbeat of your heart and the proper balance of water content in the body. Best in reducing strokes and regulates blood pressure, in short, good at promoting over all circulatory health system. Source Of Vitamins, Minerals And Natural Energy If you get tired during the day’s activity and you feel like your energy is already drained, just eat 2 bananas and it will surely provide you enough source that would help your body regained its energy. No need for you to have caffeine in the morning. Helps Stop Constipation Banana is a natural source of fiber. If you feel constipated, banana will help restore and decrease constipation problems without causing diarrhea. Eliminates Hangover No doubt, after a long night of party, you will surely get hangover in the next morning. Banana is good source of vitamins that replenished the body which helps reduce the effect of hangover. Helps You Quit Smoking Having a hard time quitting smoking? Banana will help you with that because it consists of B vitamins and other types of minerals that reduces the effect of nicotine in the body. Also, B6 vitamins helps reduces menstrual pain and regulates the temperature of a pregnant women. Treats Ulcer Banana helps reduce acidity in your stomach, reduces the irritation from your digestive system and promotes intestinal health through leaving a protective coating on the inner walls. If you have a heartburn, banana also acts as a natural antacid that helps quickly soothe the burn. https://youtu.be/ky7KiN2nqnk
Views: 14903 Susana Home Remedies
What health benefits tanglad (Lemongrass) can do to ones body when they eat it!
What health benefits tanglad (Lemongrass) can do to ones body when they eat it! Tanglad or also known widely as Lemongrass, is often used as one of the flavoring agent in the south east Asian cuisines. It can be dried, powdered or even used fresh. Nevertheless, besides being used as a spice, lemongrass has become a great source of Vitamins A and C, folate, folic acid, magnesium, copper, potassium, iron, phosphorus and manganese. Tanglad has been traditionally utilized in folkloric herbal medicine to help fight several numbers of medical conditions such as rheumatism, fever, acne, anxiety and a lot more. Lemongrass tea is most often used in home remedies for various health issues. You can brew the tea by steeping one teaspoon of fresh or dried lemongrass in a cup of hot water for about 10 minutes. https://youtu.be/3o-wnsr3caA
Views: 29420 Susana Home Remedies
Why Take Garlic With Apple Cider Vinegar And Honey?
Why Take Garlic With Apple Cider Vinegar And Honey? Millions suffer from chronic ailments like diabetes and obesity worldwide. Instead of putting oneself at risk of side effects of pill popping, it's best to adopt natural and safe home remedies to manage them. Garlic with apple cider vinegar and honey is one such powerful mixture that has been scientifically proven to be effective for individuals who want to lose weight, manage insulin resistance and lower serum cholesterol levels as well indigestion. Natural remedies are better than chemical-laden drugs, any day. Chronic ailments like diabetes, obesity are on the rise due to various reasons and pill-popping has become a way of life for many. Natural remedies that are safer, simpler, cost-effective and powerful in managing these diseases need to be incorporated into our lifestyles. One such wonder remedy is garlic with apple cider vinegar and honey. This home remedy can be concocted in our homes and has several amazing health benefits for people suffering from diabetes, indigestion, and obesity. Health Benefits Of Garlic: The wonder bulb, garlic has been an integral part of ancient medical practices. Its distinct odor makes it unlikable to quite a few, but a look at its excellent health benefits is enough to overlook the odor. It’s high in allicin, which can prevent deposition of lipid content in arteries. Daily intake was also seen to significantly reduce serum cholesterol, triglyceride, and LDL. Its fibrinolytic effects helped to prevent platelet adhesion and harmful clots that lead to myocardial infarction. Studies have found that it has effective anti-tumor properties. It has antimicrobial properties and is also anti-inflammatory in nature. Its extracts have seen to reduce insulin resistance in diabetic patients. Health Benefits Of Apple Cider Vinegar: Apple cider vinegar is renowned for a lot of benefits especially when it comes to regulating the metabolic rate as well as digestion. Below are its amazing benefits. It can help in reducing systolic blood pressure in hypertensive people. Studies have claimed that it has the power to prevent proliferation of tumors. Has anti-microbial properties and can be used as a dressing for wounds. Health Benefits Of Honey: Honey is that elixir from nature without an expiry date which is forever nutritious and versatile. In its natural form, it contains about 200 substances, including amino acids, vitamins, minerals and enzymes, but it majorly contains sugar and water. It’s packed with carbohydrates, thereby making it a good source of energy. Its moisturizing capacity soothes dry and inflamed skin. Has wound healing properties with antibacterial and antiseptic effects. Oral intake of honey soothes any kind of gastric trouble from diarrhea to ulceration. Garlic, Apple Cider Vinegar And Honey Recipe: The recipe combines all the benefits of the three ingredients, garlic, apple cider vinegar, and honey. Here’s how you can prepare your very own powerful health drink. Ingredients: 1 cup of apple cider vinegar. 1 cup of honey. 10 cloves freshly minced garlic. Crush them thoroughly in a blender and store in an air-tight glass jar. Remember to have 2 tablespoons of this mixture daily for the next 5 days, before eating or drinking anything in the morning. After 5 days, the potency of the mixture falls, so it’s best to prepare a fresh batch again. For maximum benefits, use fresh garlic that’s organically grown, use organic raw honey as well. https://youtu.be/nBFxc7lBXZ0
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This Is What Happens To Your Liver And Your Brain When You Drink Boiled Turmeric Water
This Is What Happens To Your Liver And Your Brain When You Drink Boiled Turmeric Water You are probably familiar with the fact that turmeric is widely used to flavor South Asian dishes. You may also know that its numerous health-boosting properties make it an ideal natural supplement for the treatment of common health problems. But you probably don’t know that when consumed on a daily basis, this amazing spice can also improve your brain and liver health. Turmeric For Brain Health The ability of turmeric to improve brain function was relatively unknown until recently, when it was discovered that curcumin, the active ingredient found in turmeric, can be very helpful in the treatment of Alzheimer’s disease. The researchers have found that curcumin can inhibit the buildup of one of the primary causes for Alzheimer’s, beta-amyloid plaques, by a whopping 40%. In addition to this, it was also discovered that curcumin’s powerful anti-inflammatory properties can play a major role in Alzheimer’s treatment as well, as it reduces damage caused by inflammation and oxidizing agents. Also, there are some studies which suggest that turmeric can be used for the treatment of depression. Liver Function And Cancer Prevention Despite the fact that turmeric has been used for the treatment of liver diseases for centuries, legitimate scientific research into its effects has been conducted only in the last few decades. According to researchers, the powerful anti-inflammatory and antioxidant effects of turmeric are the reasons why this spice is so beneficial for liver health. They have found that turmeric can effectively reduce liver damage caused by ethanol (the type of alcohol that you drink), high toxicity levels, liver disease (like cholestasis), cirrhosis (scarring of the liver), and iron overdose. Moreover, it has also been found that curcumin can reduce the risk of liver cancer. It does this by reducing the effects that human carcinogens (like thioacetamide) have on the liver. How To Get The Most Turmeric’s Health Benefits – Quick Recipes Turmeric Water You will need: 1/4 teaspoon turmeric 1-2 cups of water Instructions: Boil the water, then add turmeric and let it boil for another 10 minutes. Let the mixture cool for few minutes before drinking it. Turmeric & Oil/Fat You will need: 1 tsp turmeric 2 cups coconut milk 1 tbsp. coconut oil 1 pinch black pepper Instructions: Heat the ingredients in a saucepan, making sure the mixture doesn’t reach a boiling point. Drink it while it’s still warm. https://youtu.be/6zK3kcKrfSQ
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