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Views: 1092 Jamolia P
If you are overweight: If you are at your ideal body weight, it is important that you avoid any weight http://bit.ly/1FiZQJu gain. If you are overweight, weight loss can be helpful in lowering your cholesterol and blood pressure. To lose weight, you will need to decrease the number of calories you eat. The diet changes used to control fat and cholesterol are also helpful in controlling calories. http://amzn.to/1IGfPCs If you have diabetes, limit foods with large amounts of sugar. If your doctor tells you to limit your fluids, check with him or her on what your limit is. One cup of fluid equals 8 ounces. Anything liquid at room temperature is a fluid including ice cream, jell-o, soup and popsicles. http://bit.ly/1FiZQJu low cholesterol recipes , low cholesterol recipes for diabetics , low cholesterol recipes desserts , low cholesterol diabetic dessert recipes , low cholesterol recipes chicken , low cholesterol recipes chicken curry , low cholesterol recipes chicken thighs , low cholesterol recipes pdf , low cholesterol cookbook pdf , low cholesterol recipes slow cooker , low cholesterol slow cooker soup , low fat low cholesterol slow cooker recipes , low cholesterol recipes australia , low cholesterol recipes asian , low cholesterol apple recipes , low cholesterol recipes book , low cholesterol recipes by tarla dalal , low cholesterol recipes baking , low cholesterol recipes beef , low cholesterol recipes biscuits , low cholesterol recipes beans , low cholesterol recipes crock pot , low cholesterol recipes cookbook , low cholesterol recipes cakes , low cholesterol recipes cookies , low cholesterol recipes chinese , low cholesterol recipes dinner , low cholesterol recipes diet , low cholesterol recipes diabetics , low cholesterol diet recipes easy , http://bit.ly/1FiZQJu http://amzn.to/1IGfPCs http://youtu.be/ptCDgt8EzAI
Views: 302 The Paleohacks Paleo Cookbook
Only a Glass of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. Our Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ Background Music Credit: Take it easy https://audiojungle.net/item/take-it-easy/4944039 Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Views: 12761642 Health Maestro
I've had people who have tried for years to lower their triglycerides and raise their HDL by eating diets recommended by such websites as WebMD and Mayo Clinic, come to me after they failed. It seems that no matter how hard they tried, they just couldn't improve these proven risk markers for Heart Attack and Stroke. Turns out that these people were not stupid or lazy or gluttons, the advice they had taken was just WRONG. The AMA/AHA/ADA/WebMD/Mayo Clinic have been giving ignorant advice on this subject for decades. Their advice would be laughable, had it not killed and crippled so many... If you want to lower your Triglycerides and raise your HDL, and in the process slash your risk of heart attack and stroke, the you need to do the opposite of what these organizations tell you. Stupid Mayo Clinic Advice: https://goo.gl/3ZMr8V Stupid WebMD Advice: https://goo.gl/7CUkJM Decent Cleveland Clinic Advice: https://goo.gl/G8tyK1 The Big Fat Surprise: https://amzn.to/2KHBZZP Easy Keto Book: https://amzn.to/2MDXaha ------- Join me and let's optimize your health! ------- Enable my daily ALEXA BRIEF: https://amzn.to/2LhhowD Thanks so much to our Champion Patrons, Dennis, Susie H, Michael T, Kimberly M, Jerimiah J., Rumi K, Mary C, Lisa G, Paul R, Doyle R, Gonzo, Robyn D, Jeff P, Joe W and John C for helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws 🍳Want a Keto Meal Plan? Here’s a great one we love: https://karenmartel.com?aff=kenberry Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. For Collaborations please email me : email@example.com If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #AskDrBerry #KetogenicDiet #MetabolicSyndrome
Views: 21680 KenDBerryMD
A Quick Recipe for Blocked Arteries in Heart and Reduce cholesterol and control blood pressure. Actually the key to Blocked Arteries in Heart or prevent blocked arteries or other heart problems is Healthy Diet. Limiting your fat intake won’t be a smart idea to keep your health in harmony. Researches reveal that people who take vegetables regularly are unlikely t o suffer health related complications. Eating vegetables is crucial to your health, especially as you get older. But it’s surprisingly easy to achieve, as one serving of vegetables is just half a cup. Don’t worry, you can try this quick drink which can lower your cholesterol and control your blood pressure. If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Views: 155146 Health Maestro
How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in “Health Usefulness”. Out of 40 diets evaluated, it was chosen number one! So who is this all-star? It’s something called the DASH diet. The DASH diet is an easy, safe, and useful plan that can help you feel better and get rid of excess weight. You can lose weight gradually, no starving or yo-yo dieting. It won’t shock or stress your body out. DASH stands for Dietary Approaches to Stop Hypertension. It’s a diet developed specifically to reduce blood pressure in those with hypertension. But scientists understood later on that this diet resolves tons of other health issues. It reduces cholesterol, prevents stroke and heart failure, and brings the weight down to a healthy level, even for those with obesity. Plus, it’s considered the best diet to prevent diabetes. Besides controlling blood pressure, people following it managed to improve insulin resistance. TIMESTAMPS What's it all about? 1:23 A few general rules to lose weight 2:15 What you can eat to lose fat 3:37 What food you should avoid for losing weight 5:13 How to plan your diet 5:44 Weight loss benefits 6:18 Is it easy to follow the DASH eating plan? 7:17 SUMMARY The DASH diet wasn't originally designed for weight loss, but there have been some studies proving that this eating plan can help people get rid of unwanted pounds. The DASH diet balances all the necessary nutrients and minerals, like calcium, potassium, protein, and fiber, that are responsible for brain and overall organ function. It improves the condition of your hair and skin as well. What’s convenient about this diet is that you don't have to calculate and monitor each nutrient: you just need to reduce your salt intake and eat certain recommended foods, for instance, fruits, vegetables, grains, protein-rich foods, and dairy products. Compared to trendy crash diets, DASH is different. This is a complete lifestyle change. It’s for people who need to take care of their eating habits throughout their lives. There’s no cutting out or starving involved. You can have all sorts of tasty dishes. Have you ever tried the DASH diet? If so, how did you like it? Tell us in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3164511 BRIGHT SIDE
Lowering your triglycerides is as simple as eliminating a few things from your diet in most cases. There is no need for a prescription pill or an expensive supplement. Dr Berry discusses a study explaining what elevates your triglycerides, and what you can do to lower your triglycerides easily and naturally. A great book-set to get you started: https://amzn.to/2KqVk5v -----Join me and let's optimize your health! ----- SUBSCRIBE and click that little Bell so you'll know when I have another bright idea! Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 We finally found a Meal Plan worth recommending to you! Click here: https://karenmartel.com/?aff=kenberry CONTRIBUTE a buck or 2 on Patreon and help me reach new people: https://goo.gl/kJJYws You can get a copy of my New FREE Ketogenic Diet Guidebook here: http://eepurl.com/dcNTUH It's a big list of Keto-Friendly foods that won't break the bank. Join me on your favorite social media by clicking the links below. FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD 📳Consult with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Subscribe now so you don't miss a video here http://www.youtube.com/subscription_center?add_user=KenDBerryMD Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. For Collaborations please email me : firstname.lastname@example.org If you would like to send me any Keto products or a book to review or even a Christmas card lol, please send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
Views: 183331 KenDBerryMD
Take Control of Your Cholesterol—Without Drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow plan can lower your LDL (bad) cholesterol by as much as 47% in just 4 weeks. Cholesterol Down explains Dr. Brill's ten point plan as well as the science behind it. You'll learn how each miracle food affects LDL (bad) cholesterol, and how the foods work together for maximum effect.
Views: 1862 chiVideoShare
The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying problem! 50-65% of people who have heart attacks have normal levels of cholesterol Marketing plays a huge role in how the drug companies portray the need for a product At http://Owners-Guide.com we strive to educate people on natural solutions to health. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.
Views: 1653445 Dr. John Bergman
http://www.CookBookMix.com This is the summary of Lowering Cholesterol | 50 Simple Ways To Get Your Cholesterol Down Naturally and Dramatically Improve Your Health by Lisa Lee.
Views: 15 CookBookMix
Ivor walks us through HDL, VLDL, LDL, SLDL, Ferritin, and GGT. Throughout we discuss diet and lifestyle factors affecting your health along with key markers to test. If you are middle aged, Ivor definitely wants you to get your Coronary Artery Calcium Score (CAC) which could save your life. Janet and I got ours and it was $280 each in total. Be sure to check the graphics in the video that I added to support some of the complex things Ivor explains. See notes below to link to his book, his website, the documentary he mentions, or to skip to certain topics in the video. Also be sure to check out www.cholesterolcode.com for more information on Dave Feldman's work and research on Lean Mass Hyper Responders. This is a great resource that we mentioned within the video. I included a graphic to support this in the video as well. Enjoy the listen! Ivor's Book, EAT RICH LIVE LONG: https://amzn.to/2OuMcLC Ivor's Website: http://www.thefatemperor.com/ The Widowmaker Movie: http://widowmakerthemovie.com/ SHOW CONTENTS: 1:10 - Ivor's Background 3:47 - Particles Intro 5:17 - HDL Particles 9:30 - Can HDL get too high? 17:00 - Cholesterol Progression and Function 22:03 - Particle Size, SLDL, and The Particle Debate 44:20 - Study that Tracked fats in healthy vs. less healthy 50:35 - The CAC Score 58:50 - Causes, Fixes, GGT, and Other Measures
Views: 1018 Nutrient Perspective
Part II - Dr. Janet Brill speaks at the 2007 Miami Book Fair International about her book "Cholesterol Down". More information about the book is available at cholesteroldownbook.com. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow plan can lower your LDL (bad) cholesterol by as much as 47% in just 4 weeks. Learn more at http://www.cholesteroldownbook.com.
Views: 328 chiVideoShare
Is sugar the only food that oxidizes inside of the body? No. Cholesterol from the diet also oxidizes and this video shows how. Order E-books https://payhip.com/TheFruitDoctor Study used in this video on Oxysterols: https://www.researchgate.net/publication/256492011_Oxysterols_in_the_pathogenesis_of_major_chronic_disease Order Miracle Berry http://natureswildberry.com/?ref=24 10% Off Promo Code - MicheleM Order Ulta Lab Tests: https://www.ultawellness.com/thefruitdoctor Amazon Store: https://www.amazon.com/shop/thefruitdoctor Order E-books/Schedule Consultation: https://payhip.com/TheFruitDoctor Subscribe to newsletter: www.thefruitdoctor.com
Views: 825 The Fruit Doctor
Author of the #1 New York Times bestseller The Fast Metabolism Diet, nutritionist Haylie Pomroy discusses food prescription for Cholesterol in her upcoming book Fast Metabolism Food Rx. Pre-order your copy today at http://fmfrx.com! Fast Metabolism Food Rx releases February 23rd, 2016.
Views: 1196 Haylie Pomroy
Part I - Dr. Janet Brill speaks at the 2007 Miami Book Fair International about her book "Cholesterol Down". More information about the book is available at cholesteroldownbook.com. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow plan can lower your LDL (bad) cholesterol by as much as 47% in just 4 weeks. Learn more at http://www.cholesteroldownbook.com.
Views: 237 chiVideoShare
http://www.CookBookMix.com This is the summary of Healthy Eating for Lower Cholesterol by Daniel Green, Catherine Collins.
Views: 76 CookingBookReviews
http://lumbrokinasebenefits.com/ - The Great Cholesterol Myth Book Review - Is The Great Cholesterol Myth Book Any Good? Heart disease is the #1 killer. However, traditional heart disease protocols with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat or high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth Book covers blood levels of cholesterol, cholesterol in the diet, and drugs to lower cholesterol, and while not everything we hear is a myth, most of it is. The authors make the following claims, and support them with good references to key articles. Bestselling health authors Jonny Bowden and Stephen Sinatra give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. Lumbrokinase Benefits: What You Should Really Know Lumbrokinase is one of the healthiest enzymes that have a significant impact in the improvement of the overall health condition of an individual. This helpful enzyme is generally derived from an earthworm which is scientifically known as Lumbricus rubellus. With its discovery many years ago, health care professionals considered it as a valuable medicine since lumbrokinase benefits are highly beneficial to one’s health. Click this link to learn more - http://lumbrokinasebenefits.com/
Views: 57 kristine wright
Book Summary Video Interviews with Dr. Dean Ornish on his book "The Spectrum" for HealthBootcamps.
Views: 8 HealthBootcamps
http://www.CookBookMix.com This is the summary of The New Good Fat, Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack by William P. Castelli, Glen C. Griffin.
Views: 51 CookingBookReviews
Get 10% off any purchase here: http://squarespace.com/WIL ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲Bitcoin: 1CuSEgDr5raV3XKoHL7W19QRoCkE3iHt1X A pdf with the transcript and links to sources can be found here: https://www.patreon.com/posts/17888019 Featured Music: Broke for Free - Love is Not For Business inquiries: email@example.com
Views: 228718 What I've Learned
http://www.CookBookMix.com This is the summary of Natural Ways to Lower Your Cholesterol: Safe, Drug-Free Ways to Cut Cholesterol Levels Up to 30 Points in 30 Days by Norman D. Ford.
Views: 41 CookBookMix
Come to the Summit: https://www.ketohealthsummit.com/tickets Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg: Hey guys! I'm here with Dave Feldman. This guy is awesome, he is basically an outsider that can take complex subjects about cholesterol and break them down for the average persons understanding. What I like about you is you are a software engineer so you actually think in logic. So you basically look at this problem from an engineering standpoint and you actually just really figure it out because as you would agree that you would thing there is a lot of science in medicine but there's doesn't seem to be common sense when there comes down cholesterol. Dave: Cholesterol in particular. There really is a sort of a prevailing. I wanna find a better word for this but prevailing attitude sort of cholesterol which sort of an almost near avoidance of finding good news that associate especially LDL cholesterol with positive outcomes. Dr. Berg: Yea. Guys if you don't know this, Dave is going to be at out summit. There's a couple little things that we are gonna tell you right now, that we can't tell you fully. But there is potentially gonna be a release of some information that is quite huge. right Dave? Dave: Yes. Yes. Dr. Berg: Hopefully? It will be done by then? Dave: Hopefully, one of the things that I think a lot of people can appreciate is its kind of amazing. I always think that I have reached the apex of the data that I have gathered about my inner own experiments for those who follow me. And often I'm wrong. Often in fact I don't know a single time I be able to give a presentation where at least 50% of it doesn't have to change from the last one. It is very common for me to have a whole new data. And in particular, one of the things that has been a very impressive treasure trove is this most recent experiment where I literally gained weight and in the current phase of the weight loss period of that the same experiment I haven't actually fully loss all the weight that I gain. Because this is never actually been done before. I'm pretty excited to be able to have done this, is that we never had people who have gone low carb ketogenic diet and throughout the whole process took a very wide spectrum of test. So I thought I am gonna go ahead and just take this shot all the time insisting that nobody else follow my shoe. There's lot of people get inspired of my experiment but I say this is the one not to do because in order to do it, you have to induce the state of hyperinsulinemia. I was adding of course a lot of carbs and fat. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 11248 Dr. Eric Berg DC
BOOK REVIEW with author and Naturopathic Dr. Elie Klein, B.Sc.ND, on his book Read This If You Have a Heart. Dr. Elie Klein, B.Sc,ND., is a naturopathic who’s passion to help and educate that has led him to create his successful “Dr. Klein’s Healthy Heart Program”; a highly effective, educational program designed to educate and guide people to lower their blood pressure, cholesterol and blood sugar naturally! Elie Klein obtained his undergraduate degree in Human Biology at The University of Concordia and completed his graduate studies in Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM) in 2003 - WATCH NOW for a look into Read This If You Have A Heart with the AUTHOR HIMSELF. Visit us at www.nationalnutrition.ca Read this if you have a Heart: If you're hoping to avoid being a statistic to the number one cause of death in the Western world you've come to the right place. In this revolutionary book Klein, naturopathic doctor and health educator, dispels common myths about cardiovascular disease and maintains that heart disease and diabetes are often preventable. Dr. Klein ND provides compelling scientific evidence that supports his conviction that many people have been and are continuing to be afflicted unnecessarily by heart attacks and strokes due to widely disseminated dietary misconceptions. In "Read this if you have a Heart", Klein, reveals his concerns about commonly prescribed drugs for blood pressure, cholesterol and diabetes. In his easy- to- understand fashion, Dr. Klein ND reveals the true dietary causes of cardiovascular disease. He then discusses effective natural solutions, to help you lower your blood pressure, cholesterol and blood sugar naturally! http://www.nationalnutrition.ca/detai... To view more interviews with Health professionals click here: https://www.youtube.com/playlist?list... Visit us at http://www.nationalnutrition.ca/
Views: 352 National Nutrition
Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: To achieve the cholesterol level necessary to prevent heart attacks, most must take cholesterol-lowering drugs or eat a plant-based diet. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/heart-attacks-and-cholesterol-purely-a-question-of-diet/ and I'll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I'd be happy to try to answer them. Be sure to check out all the videos on heart disease (http://nutritionfacts.org/topics/heart-disease/) and statins (http://nutritionfacts.org/topics/statins/). And check out my associated blog post "Generic Lipitor is not the answer to our heart disease epidemic." (http://nutritionfacts.org/blog/2011/12/23/generic-lipitor-is-not-the-answer-to-our-heart-disease-epidemic/) http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 15688 NutritionFacts.org
http://www.CookBookMix.com This is the summary of How to Lower your Cholesterol with French Gourmet Food. A practical guide. by Chef Alain Braux.
Views: 88 CookingBookReviews
http://www.CookBookMix.com This is the summary of Low-Cholesterol Cookbook For Dummies by Dr Molly Siple RD.
Views: 31 CookBookMix
http://www.extremehealthradio.com/16 - Do you have elevated HDL or LDL? Learn how to lower cholesterol naturally and why too low of a cholesterol number can prevent you from making hormones.
Views: 477 extremehealthradio
http://getridofbadcholesterol.com/ Do you have High Cholesterol? Learn How to Lower Cholesterol , hdl and ldl. Lowering Cholesterol, without Lipitor will save you money, give back your vitality and let you enjoy life again. I woke up one day, at age 53, to find that my cholesterol and blood pressure had skyrocketed. I had also gained a middle-aged spread of nearly 50 extra ponds, despite my best efforts to hold it back. I had become another predictable middle-aged statistic. One day, I asked about getting a senior citizen discount at the movie ticket sales office, and the salesgirl told me she already gave it to me. I was very disappointed that I looked older than I was, and became preoccupied with this thought: Two of my grandparents died by their mid fifties and that is when I decided to learn how to lower cholesterol. As a long-time research scientist, I did what comes naturally: thoroughly researched what caused these problems and found solutions without medication. Experiences with medications showed that the cure was worse than the problem, due to complications from side effects. Upon asking several of my colleagues and people I met at conferences, they too had all had other complications from side effects. They had lost their memory, compromised their brain function, had muscle dysfunction, sexual dysfunction and joint pains. Side-effects are more prevalent than the Big Pharmaceuticals companies want to admit, and independent research corroborates this. Therefore, over the last 6 years, I have been reviewing original research articles and reviewing any periodical on cholesterol, blood pressure, obesity, and memory. During this discovery process on cholesterol, I found a number of popular strategies that simply don't work, and a number of recommended foods are actually detrimental to lowering cholesterol. My results are spelled out in Get Rid of Bad Cholesterol, a simple and complete guide to lowering cholesterol without using Lipitor. The strategies and tips in the book are woven into an easy sustainable plan that doesn't take up your whole day. I too have a job that doesn't end at 5pm. I spend my evenings and weekends writing reports, grading papers, making up exams and emailing with students. I am also a single mother with a household to run. In other words, I have to fit everything into my day as efficiently as possible. And honestly, who can afford extra hours every day exercising, cooking and preparing for tomorrow? Want to learn how to lower your cholesterol without using Lipitor? Get started now! Brought to you by The Shotgun Show TM, a highly effective and cleverly disguised Online Marketing "How To" platform and 21st Century Internet Marketing Strategy for Social Media Marketing. Get with an Internet Marketing Company that knows how to leverage the new "word of mouth." http://shotgunshow.com
Views: 3695 Shotgun Show
In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger explains what we can do about the #1 cause of death and disability: our diet. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) I'd like to thank Dr. John McDougall (www.drmcdougall.com) and his team for videotaping this and allowing us to share it with the world. To watch my last four annual talks in their entirety, check out: Uprooting the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death) More Than an Apple a Day (http://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases) From Table to Able (http://nutritionfacts.org/video/from-table-to-able) Food as Medicine (http://nutritionfacts.org/video/food-as-medicine) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-not-to-die and someone on the NutritionFacts.org team will try to answer it. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 433446 NutritionFacts.org
Randy Alvarez, host of the wellness hour interviews Steven Gundry, M.D.. Surgeon, Researcher, and Author about weight loss. Diet Supplements Diabetes Heart Health https://gundrymd.com To view more Wellness Hour videos and clips by this doctor, visit: https://www.wellnesshour.com
Views: 322125 The Wellness Hour
CLICK THIS LINK TO ACCESS: http://www.homehealthguide.cf/lp/hypothyroidism/da Hypothyroidism Revolution by Tom Brimeyer. Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCwgiDJYnUG4uyEjDbfqoD0Q Hypothyroidism & Cholesterol! Even though the link between hypothyroidism and cholesterol has been well known and documented since 1936, very few people today understand this connection or are even aware of it. The truth is that you are being left in the dark when it comes to their cholesterol. Just mentioning the word cholesterol is enough to make most people cringe in disgust. But have you ever thought about WHY we have cholesterol in the first place? Cholesterol happens to be the precursor to every vital protective hormone that your body produces. Without it, you would not be able to produce these protective hormones and you would die. It’s as simple as that. So, cholesterol is not quite as bad as you may think. Your body needs cholesterol, vitamin A, and active T3 thyroid hormone to produce the multitude of protective hormones that play an integral role in preventing and overcoming hypothyroidism. Some of these protective hormones include: 1. Pregnenolone 2. Progesterone 3. DHEA 4. Testosterone Before putting your faith in any drug, it’s important to also look at the potential side effects. In most cases, using a drug to avoid one health problem only exposes you to an increased risk of developing a number of other health problems. Statin Drugs in particular have been linked to an increased risk of: Progressive Muscle Disease, Diabetes, Liver Damage, Digestive Problems, Immunological Disorders, Memory Loss, Lou Gehrig’s Disease Maybe you’re a betting person and you’re willing to take the risk of developing any of these other health issues and you truly believe that cholesterol lowering drugs are saving your life. Maybe you’re of the mindset that whatever doesn’t kill you will only make you stronger? Maybe you still believe that the lower your cholesterol the better? Endocrinologist and thyroid expert, Dr. Broda Barnes, said it perfectly when she stated that "if you suffer from Hypothyroidism and you don’t die early from infectious disease then you’ll die a little later from Cancer or Heart Disease." So take action. If your cholesterol is high, test for hypothyroidism before starting any treatment. Check out The Hypothyroidism Revolution here: http://www.homehealthguide.cf/lp/hypothyroidism/da to learn how to treat it. ==================================================== Brief Video Description In this video you will learn how to deal with Hypothyroidism. The video briefly goes over Hypothyroidism and its treatment, causes and symptoms. If you have ever asked the following questions: 1. hypothyroidism revolution 2. hypothyroidism revolution book 3. hypothyroidism revolution complaints 4. hypothyroidism revolution diet 5. hypothyroidism revolution diet food list 6. hypothyroidism revolution diet reviews 7. hypothyroidism revolution login 8. hypothyroidism revolution members area 9. hypothyroidism revolution pdf 10. hypothyroidism revolution program 11. hypothyroidism revolution program pdf 12. hypothyroidism revolution program review 13. hypothyroidism revolution program reviews 14. hypothyroidism revolution review 15. hypothyroidism revolution reviews 16. hypothyroidism revolution scam 17. hypothyroidism revolution system 18. hypothyroidism revolution tom brimeyer 19. is the hypothyroidism revolution program a scam 20. the hypothyroidism revolution 21. tom brimeyer hypothyroidism revolution Then this video is for you to watch. =================================================== Other Relevant Videos on Hypothyroidism Revolution by Tom Brimeyer https://youtu.be/hghgvgk7Ztc https://youtu.be/x5i3hgVi36w https://youtu.be/QHldRIUjWMA https://youtu.be/-4lTP90FkTo https://youtu.be/BedCL0V5_Cg https://youtu.be/B__FEx3prUI https://youtu.be/XAnamdJs2Nk https://youtu.be/ZaDU6krSl00 https://youtu.be/BvGHHLNyjjs https://youtu.be/6UAd1Gf7e-A https://youtu.be/7kUrm5zwxv0 https://youtu.be/kbIdeRLyiyg https://youtu.be/m53EMtQtoQ4 https://youtu.be/lrE7OvlfDOo https://youtu.be/43arVj7dzDo https://youtu.be/S3gUWepqA2I https://en.wikipedia.org/wiki/Hypothyroidism ==================================================== This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/53445
Views: 35 The Skin Care Post
http://www.CookBookMix.com This is the summary of A Dummy Proof Guide to High Cholesterol by Mario Cope.
Views: 9 CookingBookReviews
Recently I went to my doctor's appointment and saw that I was borderline Hypertension. He also said that my T-Cells dropped as well. This is NOT good. But I'm still undetectable which is good. All my vitals were goo except of course because of hypertension. I'm only 33 and someone has told me I'm much too young to have this diagnosis. Since I'm in school for my Master's Degree, Activism, Writings, and having a kid on top of that stress has been at its highest I've ever had in my life. After my appointment my doctor has told me that my cholesterol is under control and everything seems to be doing well. He has recommended I go back on Fish Oil and Vitamin D. To learn more about Hypertension read here: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001502/
Views: 1006 Justin B. Terry-Smith
Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn't lead to muscle loss. ➢New Video w/ Dr. Fung: https://youtu.be/jXXGxoNFag4 ➢Save on MCT & Exogenous Ketones https://www.perfectketo.com/HIH/10off Get $10 OFF with code HIH10 ➢Free Keto Primer eCourse https://courses.highintensityhealth.com/store/Yw9HmUNW ➢ Get More Bonus Content: https://www.patreon.com/highintensityhealth ➢ Book: Complete Guide to Fasting w/ Jimmy Moore http://amzn.to/2hamNHC ➢ Book: The Obesity Code: http://amzn.to/2gZOsNg ➢ Read the Interview Transcript: http://bit.ly/2h0bAeL -------------------------------------- VIDEO GEAR------------------------------------------------- Vlog Cam Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/167-jason-fung-md-how-to-intermittent/id910048041?i=1000378753473&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS --------------------------------------Key Takeaways---------------------------------- 02:17 History of Fasting: Fasting has been done since the dawn of humanity. Religions prescribe periods of fasting. Ancient Greeks did it for mental clarity. In the last 50 years there has been a strong move against fasting. 03:06 Nothing Wrong with Fasting: Dr. Fung investigated fasting and found that fasting had a great many benefits. Periodic fasting allows your body to burn off fat. Dr. Fung uses it with all of his overweight patients. Blood sugar medications need to be monitored closely once implementing fasting, or blood sugar could go too low.05:25 Hypoglycemia: If you are taking blood sugar meds, you may become hypoglycemic. 09:42 Muscle Loss and Fasting: Starvation mode and muscle loss are two of the many myths. Hypoglycemia is not a big concern unless you are taking blood sugar meds. As you fast, you will consume glycogen. 16:53 Hormones of Fasting: Fasting increases growth hormone. It increases noradrenaline. These are counter regulatory hormones, which counter the effect of insulin. Insulin lowers blood glucose. 22:04 Three Day a Week Fast: Dr. Fung does 24 hour fasts. 26:32 Anti-Aging Benefits: Skin is protein, so skin may alter with intermittent fasting. During the process of fasting, you get rid of old cells as part of renovation. 28:44 Autophagy: mTOR is a major regulator of autophagy. Protein turns off autophagy. mTOR is a nutrient sensor, sensing protein. 33:37 Salt and Fasting: One reason why Dr. Fung’s patients use bone broth during a fast is for salt intake. 35:49 Kidney Function: 37:07 Hormone Impacts: The main hormone affected by fasting is insulin. 42:17 Cortisol and Fasting: Cortisol does rise with fasting. It is part of the counter regulatory hormones. 43:14 Noradrenaline & Fasting 48:09 Calories: Calories have nothing to do with weight loss. Fasting is about changing your hormones. 49:50 Nutrient Changes in the 1950s: There was little obesity. People ate cookies, white bread and ice cream. You ate within a 10 hour window. 54:51 Bullet Proof Coffee/Fat Fasting: Many of the benefits of fasting come from reducing insulin. Pure fat has almost no insulin effect. 56:26 Ketogenic Diet: Intermittent fasting and ketogenic diet are along the same spectrum, close cousins. The ultra-low carb ketogenic diet lowers insulin. Low carb diet delivers 71% of the insulin lowering of fasting. 01:00:39 Dr. Fung’s Morning Routine: 01:03:45 Dr. Fung’s Favorite Nutrient: 01:07:54 Dr. Fung’s Elevator Pitch: We need to teach people about the therapeutic value of fasting. It has the potential to change the entire health system of the world. Most of what we do is treat diabetes, high blood pressure and all of the downstream issues. All of this can be taken care of for free. We need to spread the knowledge of how to do it.
Views: 2346492 High Intensity Health
By Dr. Mike Tremba: A must-read for anyone wanting to know more about their cholesterol lab testing, as well as for physicians who 'get it', and want to educate their patients. Well-referenced and scientifically sound, this book is a must-read.
Views: 76 Michael Tremba
Frank Cooper, Naturopath and Nutritionist, is the author of the book 'Cholesterol and The French Paradox' written for patients with high cholesterol. Frank Cooper has university qualifications in complementary medicine and microbiology, and is qualified to practice as a Naturopath (ND) and as a Nutritionist. His research is on environmental medicine that studies the alignment of our environment (food, water, chemicals, microbes) with chronic disease states including cancer, heart disease and diabetes. Frank is the author of the book Cholesterol and The French Paradox available from www.amazon.com that explains why only 10% of those taking statins (cholesterol-lowering medications) actually derive any benefit, whilst the other 90% gain no benefit at all, but are 'at risk' of liver toxicity and damage, muscle damage, and worst of all -- irreversible mental cognitive impairment.
Views: 245 Frank Cooper
Thank you for Watching this powerful video with Dr. Gundry! New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV ---- http://gundrymd.com/gundry-md/ This is audio podcast number #521 with Dr. Gundry Make sure to leave a comment below and share this with your friends! Show notes available here: http://lewishowes.com/521 ----- You can follow Lewis at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ SnapChat: https://snapchat.com/add/LewisHowes Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
Views: 721975 Lewis Howes
More info ►►http://tinyurl.com/Paleo-Recipe-Book-Review-2013 Healthy & Cooking Recipe Secret | Paleo Recipe Book Paleo Diet Recipes - How ''The Paleo Recipe Book'' Can Improve Your Health ! EVER WONDERED WHAT OUR ANCESTORS USED TO EAT?EVER GIVEN A THOUGHT HOW OUR FOREFATHERS SURVIVED WITHOUT MODERN AMENITIES TO COOK FOOD AND STILL MANAGED TO DO ALL THAT INTENSE PHYSICAL WORK? You are not the first person to be pondering on these baffling questions. Thousands of years ago, people were taller, slender, athletic, healthier, and more versatile. This is because people from the Paleo generation had a healthier immune system, due to the natural fresh food they ate, and the kind of work they did in efforts for survival. During this era, people ate fresh meat, fish, vegetables, fruits, and other natural foods. Their foods were packed with all the natural vitamins and nutrition that their bodies needed. They consumed foods which had more calories, but less fat for their energy needs, each day. Their regular diet helped them get the prescribed controlled weight and it contributed to maintain their natural strength, mind power, and endurance. COMPARE YOURSELF TO THOSE PEOPLE AND TELL ME WHERE DO YOU STAND? Today, thousands of individuals are overweight, high in cholesterol, stressed, suffering from depression, listlessness, and dying from diseases that can actually be prevented. The reasons behind such situations depend on the quality of food they consume, and the quantity of their daily food intake. The immune system simply protects threats against various diseases, and how to overcome them will depend upon the proper diet. BUT NOW THERE IS A WAY TO BRING BACK THOSE OLD DAYS! YOU TOO FAN BEW FIT AND STRONG LIKE YOUR ANCESTORS AND BE AS GOOD LOOKING AND HEALTHY TOO! HOW? BY ADOPTING WHAT IS KNOWN AS THE PALEO DIET! This diet plan originated millions of years ago, and it is referred to as the ""Cavemen"", ""Stone Age"" or the ""Hunter Gatherer"" diet. This diet is known as our ancestors' way of eating. It will help you avoid numerous diseases and chronic illnesses of our times. It helps the prevention of obesity, hypertension, diabetes, intestinal problems, autoimmune illnesses, and depression. It also acts as an acne treatment for people with skin problems. The Paleo Diet weight loss is an effective way for anyone to lose weight and keep it off. The diet is based on what people for millions of years consumed. It's a low carbohydrate diet, but is based on what people historically ate before all the heavily processed foods we eat today were invented. WANT TO FIND OUT MORE? Buy the Paleo Recipe Book! It will tell you all you need to know to adopt this regimen in your lifestyle and get a body that is both healthy and strong! In the book you will find:• Over 370 easy Paleo recipes divided into 18 food categories. Enough options to cover everything you will ever need to eat the healthiest and tastiest food.• Cooking guides, charts and reference sheets have been included to make your life even easier and to help you cook just about anything. • Your guide to cooking the perfect steak and the Paleo food list are two examples of what's included.Buy the book today! More info ►► http://tinyurl.com/Paleo-Recipe-Book-Review-2013 The Paleo Diet - How ''Paleo Recipe Book'' Can Improve Your Health ! Paleo Diet, Paleo Recipes,Paleo Diet Recipes,Paleo Diet Menu,Paleo Diet Foods,Paleo Diet Food List, Paleo Diet Breakfast,Paleo Diet Meal Plan,Paleo Diet Plan,Paleo Diet Reviews,Paleo Diet Before After,Paleo Recipe Book Review,Paleo Diet Cookbook,Paleo Recipe Book,Paleo Diet Book,Paleolithic Diet,The Paleo Diet,What Is De Paleo Diet,Caveman Diet,Caveman Diet Plan,Caveman Diet Recipes,Low Carb Diet,Low Carb Recipes,How To lose Weight,Lose Weight Easily,
Views: 322 Gamer Extreme
http://www.CookBookMix.com This is the summary of Cholesterol Revitaliser: Insider Secrets to Revitalising Your Health and Lowering Your Cholesterol Naturally! by Stuart Brown.
Views: 4 CookingBookReviews
1. Contact me at firstname.lastname@example.org / Friend me on Facebook (kevin.g.ahern) 2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy 3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409 4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy 5. Course video channel at http://www.youtube.com/user/oharow/videos?view=1 6. Check out all of my free workshops at http://www.youtube.com/playlist?list=PLlnFrNM93wqyTiCLZKehU1Tp8rNmnOWYB&feature=view_all 7. Check out my Metabolic Melodies at http://www.davincipress.com/metabmelodies.html 8. Take my courses for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject=BB 9. Course materials at http://oregonstate.edu/instruct/bb451 Highlights Steroid Metabolism / Fat Transport 1. The liver senses the body's need for lipids via LDL receptors. If lipids are needed, VLDLs are packaged by the liver and released. These get degraded by lipases and other enzymes to IDLs and LDLs. LDLs are taken up by cells when needed. If the liver LDL receptor cannot detect LDLs in the blood, it continues to release more lipids in lipoprotein complexes. 2. LDL receptors are a leading cause of high blood cholesterol. Other factors to consider include dietary cholesterol, cholesterol synthesis rate, and efficiency of recycling cholesterol. Statins inhibit HMG-CoA Reductase. 3. LDLs are referred to as "bad" cholesterol, because they are associated with formation of atherosclerotic plaques. 4. HDLs are referred to as "good cholesterol", because they are associated with reducing levels of cholesterol. HDLs are reduced in smokers, but are increased in response to exercise. 5. LDLs can lead to formation of atherosclerotic plaques. These arise due to oxidative damage of unsaturated fatty acids in the LDL by reactive oxygen species. The immune system attacks these damaged LDLs. 6. Factors increasing LDLs include smoking, obesity, and saturated fat in the diet. 7. High levels of HDLs correlate with reduced incidences of atherosclerosis. Factors increasing HDLs include exercise and factors decreasing them include obesity and smoking. 8. SREBP (Steroid response element binding protein) is a protein that plays a role in controlling whether or not HMG-CoA reductase is made. When cholesterol is abundant, SREBP is found in the membrane of the endoplasmic reticulum linked to SCAP through the regulatory (REG) region of SREBP. When cholesterol is abundant, SCAP-SREBP-A is held in the endoplasmic reticulum's membrane by a protein called INSIG 9. When cholesterol levels in the cell fall, the SCAP/SREBA complex loses its connection to INSIG and moves to the Golgi Complex where serine protease cleaves SREBP-A to release SREBP-B. SREBP-B migrates in the membrane to a metalloprotease, which clips the DNA binding region to free SREBP-C from the membrane-bound portion. The SREBP-C enters the nucleus and binds to the promoter region in front of the HMG-CoA Reductase, causing HMG-CoA Reductase to be synthesized. 10. HMG-CoA reductase can be broken down when cholesterol is abundant. Another INSIG carries an enzyme to ubiquitinylate the HMG-CoA reductase. Ubiquitin is a "flag" to the cell to digest it with a protease. 11. Phosphorylation of HMG-CoA reductase is also regulated by feedback inhibition and phosphorylation. Thus, HMG-CoA reductase can be regulated in multiple ways - synthesis, degradation, phosphorylation, allosterism. 12. Cholesterol is a precursor of the bile acids. Two examples include glycocholate and taurocholate. 13. Cholesterol is a precursor of the steroid hormones - all derived from pregnenolone and include Androgens (male sex hormones), Estrogens (female sex hormones), Mineralocorticoids (regulation Na/K and blood pressure), Glucocorticoids (fat/protein degradation & swelling/inflammation), and Progestagens (maintenance of pregnancy) . 14. Conversion of androgens to estrogens requires action of the aromatase enzyme. Some tumors are stimulated by estrogens, such as estradiol. Inhibition of them by aromatase inhibitors is a strategy of some chemotherapies. 15. Vitamin D is derived from cholesterol. A reaction converting 7-dehydrocholesterol to Previtamin D3 requires ultraviolet light. Conversion of Previtamin D3 to Vitamin D3 occurs spontaneously. Fatty Acid Oxidation 1. Breakdown of fats occurs by action of enzymes known as lipases. 2. Fatty acid oxidation and fatty acid synthesis are almost identically the chemical reverse of each other.
Views: 21057 Kevin Ahern
From animal fat to high-fructose corn syrup, there are some food ingredients that should be avoided at all costs. Watch as Dr. Oz reveals how simply reading nutrition labels could add years to your life. For more on #oprahwinfreyshow, visit http://bit.ly/1ODj0x7 Find OWN on TV at http://www.oprah.com/FindOWN #OWNTV #oprahwinfreyshow #Oprahwinfrey SUBSCRIBE: http://bit.ly/1vqD1PN Download the Watch OWN App: http://bit.ly/2hr1nX2 Download the OWN Bold Moves App: http://bit.ly/2hglOIa About OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel. Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities. Discover OWN TV: Find OWN on your TV!: http://bit.ly/1wJ0ugI Our Fantastic Lineup: http://bit.ly/1qMi2jE Connect with OWN Online: Visit the OWN WEBSITE: http://bit.ly/1qMi2jE Like OWN on FACEBOOK: http://on.fb.me/1AXYujp Follow OWN on TWITTER: http://bit.ly/1sJin8Y Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz Follow OWN on PINTEREST: http://bit.ly/2dvfPeN Dr. Oz: 5 Ingredients You Should Stop Eating Right Now | The Oprah Winfrey Show | OWN http://www.youtube.com/user/OWN
Views: 2484140 OWN