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What Is A Normal Cholesterol Level?
 
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Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
Views: 237763 Dr Sam Robbins
Cholesterol Levels Chart Explanation - HDL and LDL cholesterol
 
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In this video, you will find out what is the optimum cholesterol level and how HDL and LDL should be balanced. And if you want to discover a proven way to lower cholesterol naturally, click this link: ►► http://drsam.co/yt/cholesterolchart-choleslo And if you want to watch another video called "What is a normal cholesterol level?", click here: https://www.youtube.com/watch?v=B1TEIwTUaeQ =============================================== Cholesterol Levels Chart - Balance between HDL and LDL =============================================== Hi … this is Dr. Sam Robbins Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. First we have your “Total Cholesterol” numbers, which is the sum of all the cholesterol in your blood. As you can see from the chart, your goal should be less than 200mg/dL. However, I’d like to point out that I personally believe that anything less than 150mg/dL is TOO LOW! And yes, your cholesterol can be “too low” and I think that’s just as bad as “too high”, which is over 240mg/dL What most people don’t know or understand, is that your body NEEDS cholesterol and it has many important functions, such as: ● Producing your “sex hormones”, such as testosterone, estrogen, progesterone, DHEA and similar “youth” hormones ● Utilizing Vitamin D and other fat-soluble vitamins, which help your bones, nerves, metabolism, skin elasticity, strong immunity and so forth. ● Proper brain function, memory, cognition, balancing dopamine, serotonin and other “feel good” neurotransmitters. And this is a major problem with cholesterol lowering “statin” drugs and why they cause: ● Impotence ● Memory loss ● Accelerated aging ● Depression ● Etc. In a minute I’ll show you how you can easily improve your cholesterol levels naturally, WITHOUT the use of these harmful drugs or a restrictive diet. However, what I’d like to point out is that what matters most is the CORRECT BALANCE in your lipid levels, which is what I want to talk about next and that’s your HDL/LDL ratios... =HDL= First I’d like to start with your HDL, which is short for “high density lipoprotein”. Your HDL is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. Generally speaking, the higher your HDL, the better. For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. =LDL= Lastly, I’d like to finish with your LDL, which is short for “low density lipoprotein”. Your LDL is considered the "bad" cholesterol because the risk of heart disease goes up if you have high levels of LDL. So you want this to be LOW This is basically the OPPOSITE of what HDL does. =Summary= Remember, your goal is to have healthy cholesterol levels between the range of 150-200 mg/dL. Too LOW is just as bad as too HIGH. And what matters most with your cholesterol numbers is your HDL/LDL ratios. You want your “good” HDL to be high and “bad” LDL to be low. A good way to remember this is the “H” in HDL for HIGH and “L” in LDL for LOW. I hope this video was helpful and gave your more clarity. If you’d like more information on about this topic, please subscribe to this Youtube channel because I’ll be making more highly researched videos aimed at keeping your entire body and mind healthy, so you can look and feel young! And if you’d like to discover how my parents lowered their cholesterol levels naturally, without the use of harmful prescription drugs or following a restrictive diet, please visit the link in the description area below for additional information and helpful tips. Thanks for listening and have a happy and healthy day! http://drsam.co/yt/cholesterolchart-choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins
Views: 41259 Dr Sam Robbins
Normal Cholesterol Levels | Total Cholesterol | LDL | HDL | Triglycerides
 
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In this video you will know about normal cholesterol levels, total cholesterol, ldl, hdl and triglycerides. Subscribe To My Channel Sehat Aur LIfe with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 Thank you very much. Pawan Preet Singh
Cholesterol Levels LDL - HDL
 
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To determine the normal levels of cholesterol in the blood, see description of cholesterol levels as follows: Less than 200 mg per dl It is a measure of normal cholesterol levels. That is the amount of total cholesterol LDL (bad cholesterol), HDL (good cholesterol), and triglycerides less than 200 mg per dl, thus heart disease will not snoop us. But that does not mean you continue to eat fatty foods that you know, (wah still normal, free to eat anything) remains set diet and exercising In the range of 200-239 mg per dl Including cholesterol levels are sufficient. If it's your cholesterol levels are in the range of 200-239 mg per dl, you should check to a laboratory to determine the details of the levels of LDL, HDL, and triglycerides. More than 240 mg per dl High-risk cholesterol levels. Why is that, because a person with a measure cholesterol levels are likely to develop heart disease. Normal levels of HDL cholesterol HDL levels normal for men ranges between 40-50 mg per dl, and between 20-60 mg per dl for women. If higher levels of HDL, the less the risk of heart disease. Normal levels of LDL cholesterol Conversely, the fewer the levels of LDL in the blood, the less risk of heart disease. In general, LDL levels are divided into the following categories; less than 100 mg per dl = very good Between 100-129 mg per dl = normal Between 130-159 mg per dl = sufficient Between 160-189 mg per dl = high more than 190 mg per dl = very high cholesterol levels by age cholesterol levels normal cholesterol levels in food
Views: 17044 meimei
Heart Health : What Is the Normal Range for Cholesterol?
 
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The normal range for cholesterol is less than 200 total cholesterol, with less than 150 levels of triglycerides, greater than 40 HDL levels and less than 130 LDL levels. Find out the difference between good cholesterol and bad cholesterol with information from a board-certified cardiologist in this free video on heart health.
Views: 11346 ehowhealth
Is This What Your Cholesterol Number Should Be?!
 
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Robert Kowalski is the author of a number of books on heart and cardiovascular health. Here he explains what a 'normal' cholesterol level might be and what its role is in the body. He also shares an interesting story about a doctor and what he had noticed with the relationship between heart attacks and cholesterol. http://www.ihealthtube.com http://www.facebook.com/ihealthtube
Views: 10215 iHealthTube.com
Cholesterol, LDL,  HDL & Lipid Profile Facts!
 
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Find out what cholesterol is and how cholesterol levels can create problems for your health. Discussion with Dr. Chandra Shekhar about cholesterol and its harmful effects on our body. Cholesterol Test rates in India: https://www.medifee.com/tests/cholesterol-test-cost/
Views: 90499 MediFee.com
HDL Cholesterol Levels | HDL Cholesterol Range | What Is HDL Cholesterol
 
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In this video i will tell about hdl cholesterol levels, hdl cholesterol range, and what is hdl cholesterol. Many people want to know hdl cholesterol hindi and some people want to know hdl cholesterol low. I will explain the hdl cholesterol ratio. What is hdl cholesterol in hindi and hdl cholesterol definition is cholesterol is a substance that deposits in our arteries. It is very important to stay in hdl cholesterol normal range. HDL cholesterol low means that it is below normal range. I will explain each and every thing about what is hdl level. Subscribe To My Channel Sehat aur paisa with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 This is to inform all the viewers that the name of the channel has been changed from Sehat Aur Paisa With Pawan Uppal to Sehat Aur Life With Pawan Uppal. Thanks. Thank you very much. Pawan Preet Singh
How To Read & Understand Your Cholesterol Numbers
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol, HDL, LDL, total cholesterol, triglycerides and what these values mean. http://ajcn.nutrition.org/content/82/1/69.full http://www.forbes.com/sites/edsilverman/2013/11/20/the-new-cholesterol-guidelines-and-conflicts-of-interest/#2754466a84ba http://www.cbsnews.com/news/new-cholesterol-advice-tainted/ Best Indicator for Coronary Heart Disease: Triglyceride/HDL Ratio: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/ Dr. Berg Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 144605 Dr. Eric Berg DC
9 High Cholesterol Symptoms! What are High Cholesterol Signs & Symptoms?
 
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What are High Cholesterol Symptoms? Learn Why they develop? Learning symptoms of high cholesterol helps to prevent high cholesterol complication. To learn more visit High cholesterol symptoms http://healthy-ojas.com/cholesterol/cholesterol-symptoms.html -~-~~-~~~-~~-~- Please watch: "Cholesterol Screening Test does not require Fasting" https://www.youtube.com/watch?v=pSVgD6Br3_4 -~-~~-~~~-~~-~-
Views: 647612 Healthy-ojas
5 Common Signs of High Cholesterol
 
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Hi, I am Qila. On this occasion, I will talk about 5 Common Signs of High Cholesterol that you should to know. Knowing the cholesterol levels in the blood is quite important as an effort to prevent any future heart disease and blockages in blood vessels. And here are, 5 Common Signs of High Cholesterol that you should to know: 1. Frequent tingling and sore. 2. A frequent headache. 3. Left chest pain. 4. Erectile Dysfunction. 5. High Blood Pressure. Are you worried that you or someone you know, may have High Cholesterol? Having some of the signs of High Cholesterol doesn’t mean you definitely have the condition, but you should always contact your doctor, just to make sure. The earlier you can identify you’re having a High Cholesterol, the better your chances to get the best treatment. While it may seem like a small issue, it’s never a bad idea to get checked out if there’s cause for concern. Ruling out a High Cholesterol or getting early treatment could save your life. And it is quite important to know the cholesterol levels in your blood to prevent any future heart disease and blockages in blood vessels. Thank you for watching "5 Common Signs of High Cholesterol." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos. Hope you feel better!
Views: 1706165 Cure Diseases Naturally
Understanding Cholesterol Levels LDL, HDL and Total Cholesterol
 
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Understanding Cholesterol Levels LDL, HDL and Total Cholesterol Testing for total and HDL cholesterol does not require fasting. If your total cholesterol is 200 mg/dL or more, or if your HDL cholesterol is less than 40 mg/dL, your doctor will likely recommend that you have a lipoprotein panel. (Cholesterol is measured as milligrams (mg) of cholesterol per deciliter (dL) of blood.) Other Video ini Human Physiology Illustration of Human Brain Anatomy http://www.youtube.com/watch?v=b74ks7ugUTo Diabetes Effect on the Heart and Blood Vessels http://www.youtube.com/watch?v=pBlhscVdf1s Diabetes Effect on the Kidney Failure http://www.youtube.com/watch?v=aJo6nT9_9Lc What is Body Mass Index http://www.youtube.com/watch?v=-vPRYsh1a1w Pancreas Digestive System : Anatomy and Functions http://www.youtube.com/watch?v=k7BrXXBwpVM How to Lose Weight Fast http://www.youtube.com/watch?v=XhcGoO533T0 Eating for Weight Loss http://www.youtube.com/watch?v=nETdjZJS5nE Why We Get Fat? http://www.youtube.com/watch?v=fZElCiBXxdY Fun Weight Loss Suggestions http://www.youtube.com/watch?v=V8zLRsPOC6g How to Start Exercising: Making Exercise an Enjoyable Part of Your Everyday Life http://www.youtube.com/watch?v=XjvkeEhHWv4
Views: 666 Human Physiology
Lower Triglyceride Levels Quickly with Supplements
 
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http://healthnutritionnews.org/lower-triglycerides-quickly Lower Triglyceride Levels Quickly with Supplements Triglycerides are important to human life and are the main form of fat in the body. When you think of fat developing and being stored in your hips or belly, you're thinking of triglycerides. When you have extra triglycerides, they are stored in different places in case they are needed later. However, High triglyceride levels have been linked to a greater chance for heart disease, especially in people with low levels of "good" cholesterol and high levels of "bad" cholesterol. Additionally, high triglyceride levels could multiply the bad effects of high cholesterol, high blood pressure, and diabetes. A healthy diet and exercise plan can lower triglyceride levels, improve cholesterol, and lower the risk of heart disease but diet and exercise alone are not always enough to lower high triglyceride levels. Omega-3 fatty acid supplement can help lower your triglycerides as long as they provide the proper amounts of EPA and DHA. http://www.prweb.com/releases/howto-lower-triglycerides/triglyceride-supplements/prweb11751721.htm Triglycerides are the end product of digesting and breaking down fats in meals. Some triglycerides are made in the body from other energy sources such as carbohydrates. Normal triglyceride levels are less than 150 milligrams per deciliter, when it raises above this level it begins to put the body at risk for many health issues. Anyone who's been diagnosed with high triglyceride levels needs to lower them or risk serious health consequences. High triglycerides are often the first step on the path to heart disease, and obesity. The American Heart Association (AHA) recommends that a triglyceride level of 100 milligrams per deciliter is considered "optimal" and can improve your heart health. Consuming more omega-3s can help lower triglyceride levels. It may be hard to get enough omega-3s from food to help lower your triglycerides. So it is often recommended to get enough of the omega-3s EPA and DHA through supplementation. However it is important to point out that the essential fatty acid DHA has been shown through research to have a profound effect on heart health through its cholesterol and triglyceride-lowering abilities. Meaning a supplement must contain higher levels of DHA than EPA to be effective at lowering triglycerides. Yet, many omega 3 supplements have higher levels of EPA because it is cheaper to produce. Additonally, DHA also grant the benefits of greater eye health, increased belly-fat burning, and greater brain and cognitive health. Taking a supplement to lower triglycerides may help you also lose weight and even dropping 5-10% of weight can further lower triglycerides. Moreover, watching what you eat and reducing saturated fat, trans fat, simple sugars, and cholesterol in your diet can improve triglyceride levels. By taking steps to improve your triglyceride levels, you'll likely improve your overall health, fitness, cholesterol levels, and risk for heart disease. To learn more about the benefits of lowering triglycerides, the dangers it has on heart health, and more about an omega-3 supplement that provided 50x more DHA grab a copy of the free e-book titled the 15 Foods that Damage Your Heart. It is available free for a limited time grab a copy today.
Views: 41417 Health Nutrition News
Know About Good & Bad Cholesterol (HDL & LDL) - Manipal Hospital
 
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If you are diagnosed with High Cholesterol, it is important to understand and be able to manage it responsibly. What is cholesterol? It is a fat-like substance produced by the liver as well as the food you intake, packaged into particles called lipoproteins. What is Cholesterol's function? Cholesterol is used to produce: Hormones Vitamin D Bile What are the two types of Cholesterol? Cholesterol is of two types: Low-Density Lipoprotein (LDL) - Bad Cholesterol High-Density Lipoprotein (HDL) - Good Cholesterol LDL travels the blood stream providing cholesterol to cells. If too much of it builds up in the arteries it may lead to the formation of plaque which narrows the arteries. This is why it is known as bad cholesterol. It may lead to cardiac diseases and stroke. HDL helps remove excess cholesterol from the cells and tissues. This excess is then sent to the liver which channels it out of the body. Manipal Hospitals is one of the leading healthcare brands in India. We are invested in the health and well-being of our community and frequently post informational videos on our channel in order to create awareness. Subscribe to our channel at http://bit.ly/2bkdHn8. To know more visit our website : https://www.manipalhospitals.com/ Get Connected Here: ================== Facebook: https://www.facebook.com/ManipalHospitalsIndia Google+: https://plus.google.com/111550660990613118698 Twitter: https://twitter.com/ManipalHealth Pinterest: https://in.pinterest.com/manipalhospital Linkedin: https://www.linkedin.com/company/manipal-hospital Instagram: https://www.instagram.com/manipalhospitals/ Foursquare: https://foursquare.com/manipalhealth Alexa: http://www.alexa.com/siteinfo/manipalhospitals.com Blog: https://www.manipalhospitals.com/blog/
Views: 28351 Manipal Hospitals
When are your cholesterol levels too high and when are they normal
 
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If your cholesterol number is a little high – DON’T WORRY http://www.betterbodychemistry.com/cholesterol/cholesterol-number/ Your cholesterol number needs to be just right and the just right number, if you don’t have high BP, is somewhere between 5 and 7 mM. It’s NOT 4 mM. Here is a recap of this video 00:09 Getting a high cholesterol number 00:28 Get that cholesterol down STAT 01:48 HUNT2 a community effort 02:37 Counting person years 03:31 Being OLD was the biggest risk 03:57 The risk of cardiovascular disease 04:40 Heart disease is not related to cholesterol 05:05 Low cholesterol levels are risky 05:39 The cholesterol number YOU NEED 06:04 Cholesterol the scapegoat 06:40 Too little cholesterol is risky 07:19 Time to update the cholesterol guidelines 08:28 Scientific reference Enjoy ! Leave your questions or comments below ======================================= **Click below to SUBSCRIBE for More Videos http://www.youtube.com/subscription_center?add_user=spoonfulofscience ======================================= Dr Sandy Evans Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY http://www.betterbodychemistry.com Facebook: http://www.facebook.com/betterbodychemistry/ Get the Free WILLPOWER REPORT http://upvir.al/5510/willpower-report ======================================= Enjoyed this video ? Then you might like to go back in time to learn more about how the cholesterol causes heart disease “myth” started http://www.betterbodychemistry.com/heart-disease/lower-cholesterol-levels/
What is cholesterol, LDL & HDL (In Hindi)
 
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Find out what is cholesterol, LDL and HDL? What is lipid profile test? जानिये कोलेस्टेरॉल, LDL / HDL क्या हैं? और, लिपिड प्रोफाइल टैस्ट क्या होता है? हम अपने कोलेस्टेरॉल लेवॅल कैसे जाँचें?
Views: 183834 Karamveer Singh
What Is VLDL Cholesterol Normal Range?
 
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A lab test is used to measure the amount of vldl in your blood may 14, 2015 high levels cholesterol have been associated with development plaque deposits on artery walls, which narrow passage and lowmg values normal orborderline 159 highcholesterol hdl4. How to understand a lipid panel lesterol levels ldl, hdl, triglyceride, total cholesterol, vldl what is cholesterol? Youtubehow lower triglycerides doc's opinion. Nov 26, 2014 vldl (bad) cholesterol. Vldl is a type of 'bad cholesterol' because it helps cholesterol build up on the walls arteries. Gov ency patientinstructions 000386. Htm url? Q webcache. Vldl cholesterol is it harmful? Mayo clinic. Vldl cholesterol health encyclopedia university of rochester testing and results medlineplus medical. Normal levels of vldl are less than or equal to 30 mg dl nov 15, 2013 describes how the test is used, when a ordered, and what results might mean understand now your cholesterol (hdl, ldl, triglycerides, total), with this lipoprotein(a) lp(a); Very low density lipoproteins (vldl) hdl has earned nickname good because it contains more protein normal will show between 5 40 triglyceride tests blood that measure total lipid profile) measures cholesterol, ldl high level can cause buildup in aug 16, considered be risk factor for dl, according mayo pay attention levels, as well very lipoprotein, or, respectively, hdl, dec 4, 2015 so if desirable category, it's possible you may have unhealthy (too low) 19, 2012 extensive profile testing also includes vldl, ratio. Vldl cholesterol health encyclopedia university of rochester vldl the test lab tests online. Jan 3, 2016 chylomicrons and very low density lipoprotein (vldl) are examples of levels hdl cholesterol known to be associated with. Vldl cholesterol how to lower this bad. Vldl is one of the three main types lipoproteins. Normal vldl levels are from 2 to 30 mg dl oct 24, 2014 stands for very low density lipoprotein. Vldl contains the highest amount of triglycerides. Cholesterol testing and results adam. Levels your values cholesterol triglycerides hdl ldl the difference between and vldl what are normal levels? Cholesterol. Lipid profile testing is used to oct 28, 2012 keeping your cholesterol levels healthy a great way keep heart and lower chances of getting disease or having mar 26, 2017. Cholesterol and triglycerides blood test types webmdlivestrong. Definition of hdl, ldl & vldl making sense cholesterol tests harvard health. Googleusercontent search. Cholesterol levels chart total, hdl, ldl, triglycerides. Vldl cholesterol health encyclopedia university of rochester testing and results medlineplus medical. Vldl test medlineplus medical encyclopedia. Vldl is considered a type of bad cholesterol, because it helps cholesterol build up on the walls arteries. Average risk nov 3, 2008 i've already given steps to raise hdl and lower triglycerides, now i'd like move into ldl (low density lipoprotein) vldl (very low if you have high levels, an oxidation process take
Views: 3984 Rabea Rabea
6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL
 
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Why is it so important to keep cholesterol at the normal levels and how to maintain it within the health limits? Cholesterol is a vital, fat-like substance that is contained in each cell of our body, as well as in our blood. Most of the cholesterol is produced by the liver, and the rest is procured through food. Please subscribe, click the bell and watch this video until the end to know the complete information. Cholesterol has extremely important reasons for our body and functions: it participates in the construction of cell membranes and in the formation of sexes and adrenal hormones; without cholesterol, the body can not synthesize vitamin D, which is indispensable to healthy bones, nor produces bile acid, without which fat in the body cannot be processed properly. When an excess of cholesterol accumulates in the body, it can not be broken down and this increases the risks to our health. The main danger is the onset of atherosclerosis, which in turn is the cause of most cardiovascular diseases such as a heart attack for example. The causes of increased levels of cholesterol in the blood are different: hereditary predisposition, chronic liver disease thyroid gland and diabetes. A sure way to maintain a normal cholesterol level is regular testing. Specialists recommend except for total, to monitor still poor (LDL) and good (HDL) cholesterol, as well as triglycerides. It is known that 20 years is the age in which the first examination for determining the values of cholesterol should be done. Revealed in time, increased cholesterol can be overcome and can not lead to serious health problems later. Here are 6 signs that you may have high cholesterol. 1. yellow growths on your eyelids. Did you know that yellowish eyelid can be a sign of high cholesterol? Take a good look at the eyelids, if you notice yellow spots, make a doctor’s appointment, check your cholesterol levels and your heart’s health. Also, do you notice painless yellow growths of the upper and lower eyelids? This phenomenon is called “xanthelasma” and it is a clear indication that you have high blood cholesterol levels. 2. gray-colored ring around your cornea. Often this is a sign of aging, so it should not be a cause for worry. But if you are far from retired, the gray circle around the iris may indicate high cholesterol and blood fat, which very often means a risk of heart attack or stroke. This gray colored ring or lacquer is actually composed of cholesterol that collects in the deeper parts of your cornea. 3. tingling sensation in the hands and feet. The tingling sensation of the hands and feet may indicate a problem in your body. This should be taken seriously because these symptoms can be caused by serious health problems. If the blood vessels are blocked by cholesterol, it is likely that you will feel tingling in your hands and feet, because your peripheral nerves are not getting do enough blood oxygen and nutrients for their proper functioning. 4. pain in the neck and back of the head. Because cholesterol levels that are too high can cause some of your blood vessels to block, it’s very possible that your circulation is obstructed. Such can leave your neck sensitive and deteriorate from time to time. The shoulder can also be felt in the same way. Medical practitioners say that high blood cholesterol levels can also make you have a headache, especially in the back of your head. 5. rapid or pounding beating of the heart. When a person says that she has heart palpitations, she thinks of the inner feeling that her heart beats something different from the usual one. Or, it simply has the awareness of the heartbeat. Most of the time, heart palpitations are harmless and they are often experienced after exercise or engaging in the intense physical activity. Sometimes they are due to anxiety, stress, and the intake of certain drugs. Palpitations may also indicate problems with the cardiovascular system, but and high cholesterol levels are one of them. Clogging the blood vessels due to cholesterol can lead to an accelerated operation of your heart. 6. unhealthy diet and lifestyle. If you eat plenty of fatty foods and avoid fruits and vegetables that contain a lot of fiber if you are a smoker and if you drink alcohol in excessive amounts, if you are overweight and do not exercise regularly, then there is a great chance that your cholesterol level is already high. But sometimes high cholesterol depends on our genes. About 1 in 500 people have a specific genetic mutation that leads to the accumulation of cholesterol in their blood. These people suffer from high cholesterol regardless of their lifestyle. if you suspect that you may have high cholesterol then please start eating a healthy diet and get levels checked out at the hospital. Thank you for watching. please like, comment, subscribe and share with your friends and family. 6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL https://www.youtube.com/watch?v=RWPTjQScySk
Views: 899364 Natural Remedies
What is the normal range for the two types of cholesterol?
 
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Dr. Thomas Lalonde, chief of cardiology at St. John Hospital and Medical Center on cholesterol levels. http://www.stjohnprovidence.org/SJHheartcare/
Views: 761 Ascension Michigan
Cholesterol Level in Blood (Dyslipidemia) | Life Skills TV
 
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http://lifeskillstv.pk .... What is dyslipidemia? (Cholesterol Level in Blood) Symptoms & Treatment by Dr Nauman Niaz. Dyslipidemia is an abnormal amount of lipids (e.g.,triglycerides, cholesterol and/or fat phospholipids) in the blood. In developed countries, most dyslipidemias are hyperlipidemias; that is, an elevation of lipids in the blood. This is often due to diet and lifestyle.
Views: 24122 Life Skills TV
Normal Cholesterol Levels
 
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Half of American adults have high blood cholesterol and a recent report showed that 41 percent of Canadian adults have high total cholesterol. But because high cholesterol has no symptoms, many people are unaware that their cholesterol levels are too high - and that their health is at risk. Find out what you can do about it by visiting: http://triplusvita.com/normalcholesterollevels.php
Views: 15545 Triforvita
How To Self Test For Cholesterol
 
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from the website http://www.howto.tv One important area of personal health management is testing your cholesterol levels. Anyone over 20 should have their levels checked and there is now a range of over the counter home tests that can monitor these accurately. If in doubt, ask your pharmacist which test is most suitable before you buy. The kits will come with easy to follow instructions, and give accurate results in about three minutes. Make sure you read the manufacturers guidelines carefully before proceeding with any tests. The kit should contain the sealed test, a lancet, plaster and the set of instructions. High cholesterol significantly increases the risk of having a heart attack. Cholesterol is an oily substance which is a building block for manufacturing many of the body's vital chemicals. The main reason for high cholesterol levels in this country is a poor or unhealthy diet. It's important to know what your cholesterol level is, as high levels can go undetected for a long time and become noticeable when it blocks blood vessels. There are two types of cholesterol in the body - LDL, which deposits cholesterol in arteries of the heart. HDL type actually removes cholesterol from the blood, reducing the risk of a heart attack. Some test kits show total cholesterol, others total and HDL cholesterol levels. Results on most kits are easy to interpret, reporting low, Ok or high levels. Ideally measure your cholesterol on an empty stomach. Some kits require you to fast for 12 hours before carrying out the test. The kit gives you all the equipment needed to collect a finger prick sample of whole blood - if your cholesterol levels are high, you must consult your GP for further tests, and if you have any concerns about the test itself, you should seek advice from a medical professional.
Views: 278456 HowTo.tv
What is a Safe or Ideal Blood Cholesterol Level?
 
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Learn what range is ideal for cholesterol levels. Dr. Meschino explains what the ideal range is and issues with current identification treatment procedure for high cholesterol. http://www.meschinohealth.com/LP/Lower_Your_Cholesterol/ For more free tips click link above
Views: 7690 Dr.James Meschino
What Is The Normal Level Of Cholesterol?
 
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How to make sense of your cholesterol level infographic. Total cholesterol levels less than 200 milligrams per deciliter (mg dl) are considered desirable for adults. Cholesterol levels what the numbers mean onhealthcleveland clinic. Everyone age 20 and older should have his or her cholesterol measured at least once every five years. Googleusercontent search. The test measures total cholesterol, hdl (high density lipoprotein), if you've just received the results of your cholesterol test, you'll probably want to know what is a normal level and how you measure up. Cholesterol levels mean american heart association. All values are in mg dl (milligrams per deciliter) cholesterol levels should be measured at least once every five years everyone over age 20. Ldl cholesterol the 'bad' explained doc's opinion. Gov magazine issues summer12pg6 7. What are normal cholesterol levels proactiv flora. Cholesterol charts, find out what your cholesterol numbers oct 14, 2016 high is a condition that occurs when levels of in any symptoms, only blood test can reveal jul 5, 2017 report will show milligrams per deciliter (mg dl). Normal cholesterol level chart normal chartcholesterol levels what you need to know. Good cholesterol levels chart total, hdl, ldl, triglycerides. Cholesterol information. To interpret your test results, use while high levels of cholesterol a waxy, fat like substance are dangerous, our bodies do need some. However jul 27, 2016 what do cholesterol numbers mean? Ldl, hdl, good, bad, and triglycerides get the facts on cholesterol, blood testing, medications, how learn to understand your levels from cleveland clinic, including optimial ldl & hdl are now (hdl, ldl, triglycerides, total), mean with this guide chart showing normal risky ranges of (ldl c) often assessed when evaluating leads high c in blood, which may severely increase feb 9, 2017 test for low density lipoprotein is used as part a lipid profile predict an individual's risk developing heart disease nov 28, 2013 however, excessively particular, bad can lead serious health problems such make sense better indicator immediately base judgment prescribe dangerous statins, What find results. Cholesterol levels what you need to know. Html url? Q webcache. Cholesterol belongs to a family of chemicals may 23, 2016 read information about understanding your cholesterol and triglyceride levels. Normal cholesterol levels chart total, ldl, hdl, triglycerides. The screening test that is usually performed a blood called feb 20, 2017 cholesterol levels for adults. Cholesterol levels high, low, good & bad live science. Nih medlineplus the. A blood test called a lipoprotein panel can help show apr 24, 2017 cholesterol chart for adults. Your total cholesterol and hdl (good) mar 6, 2015 people can check their levels by getting a simple blood test. According to the national heart, lung, and blood institute, these are acceptable, borderline, high cholesterol triglyceride measurements for adults. What is norma
Views: 81 Rabea Rabea
► What Is VLDL Cholesterol ?
 
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How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►► http://drsam.co/yt/LowerCholesterol ====================== What Is VLDL Cholesterol? ====================== There is also something called VLDL, which stands for Very Low-Density Lipoprotein. The main purpose of VLDL is to distribute the triglyceride produced by your liver. Because VLDL contains a high level of triglyceride, having a high VLDL level means you may have an increased risk of coronary artery disease, which can lead to a heart attack or stroke. Higher amounts and large VLDL particles are also associated with an increased risk of high blood pressure and stroke. This is a subject that’s very important to be because both my parents were diagnosed with “high cholesterol” over 15 years ago and my father also had a stroke a couple years ago. So, I’m very familiar with this topic… And what I’ve discovered over the past 20 years is that your goal should be to create TOTAL heart health… The 4 Healthiest, Fastest, Easiest & Safest Ways Of Lowering Your “Bad” VLDL/LDL Cholesterol Naturally… 1. DIET Of course you know your diet is very important, so let me give a quick overview and summary. Carbohydrates – Eliminate or at least limit all man-made carbohydrates – such as cakes, crackers, breads, chips, etc. Anything that comes in a “box”, isn’t good for you. Stick to natural carbohydrates such as vegetables, fruits, legumes, sweet potatoes and a small amount of steel-cut oatmeal. Proteins – Americans eat way too much animal protein. Reduce the protein and limit it to vegetable sources, grass fed bison and wild-caught fish such as salmon. Please stop eating dairy and soy because they cause negative hormonal changes by reducing your thyroid, increasing toxic estrogens and stress hormones – and all of this leads to excess body fat and cancer. Fats – They are very important for proper hormone function. The best are RAW almonds, walnuts, avocados, fish oil and extra virgin coconut oil. Stay away from the man-made, super market oils such as soybean, sesame, canola, corn, sunflower and similar oils and products. Definitely NO margarine either. ALL these fats cause imbalances in hormones and lead to heart disease with long-term usage. Fiber – Eat lots of fiber, about 10-25 grams daily. The best sources would be from vegetables, legumes, fruits with skin, and nuts (walnuts are best). 2. EXERCISE All you need is 20-30 minutes of “something”, 3-4x a week. Walking is a great start… Lifting weights has many hormonal benefits. Swimming, playing sports, etc. are all very helpful. Pick something fun and stick to it. Be consistent! 3. STRESS MANAGEMENT The topic of “stress” is big, can be complicated and requires its own space and I’ll discuss this topic in the future. But stress really does “kill” because of all the negative hormonal changes. My only advice here is that YOU must manage how your REACT to stress. Do you best to spend your time on the SOLUTIONS in life, rather than complain about “the problems”. 4. NATURAL HERBS & VITAMINS [important!] This made the biggest difference for my own parents. There are about half a dozen really good, scientifically researched herbs and natural ingredients that help create healthy cholesterol levels, triglycerides and improve your HDL/LDL ratios. But there’s something else I want you to consider… The BIG Picture Did you know that heart disease is the #1 killer2, killing more people each year than ALL the other diseases COMBINED?!!2 So, improving your cholesterol levels is very important… but it’s just ONE factor out of many, when it comes to decreasing and turning-back heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Ultimately, your goal isn’t even to lower cholesterol or to reduce heart disease – but to NOT have a heart attack or stroke. It’s to NOT die prematurely. The “Problem” Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease reduction. Unfortunately, it can sometimes get confusing or you might feel overwhelmed with too much information — what to DO or NOT do. Plus, making dramatic life-style changes is very important but for many people can be difficult to start and it takes a longer time to see results. https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 27715 Dr Sam Robbins
What Is A Normal Cholesterol Level?
 
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Good cholesterol levels chart total, hdl, ldl, triglycerides. High cholesterol levels, types, facts & causes what you need to know nhlbi, nih. Check out these cholesterol level charts to see where you fit as women and men get older, their levels rise. What many people don't recognize is that cholesterol just as cholestrol ratio, numberslearn what the numbers really mean. Cholesterol levels what you need to know. Googleusercontent search. What is the normal cholesterol level for women? Livestrong. An hdl cholesterol level of 60 mg dl and above is considered protective against heart disease, while a less than 50 for women or 40 men major risk factor disease feb 20, 2017 total levels 200 milligrams per deciliter (mg dl) are desirable adults. What your cholesterol levels mean american heart association. Suzanne steinbaum to learn more about cholesterol types, healthy levels and heart disease in women most people know that middle aged men with high are prone attacks. Understand now what your cholesterol levels (hdl, ldl, triglycerides, total), mean with this guide and chart showing the normal risky ranges learn how to make sense of better indicator heart understanding stay within healthy range go red interviews dr. Ldl cholesterol levels should be less than 100 mg dl understand what your mean (total, ldl, hdl, triglycerides), the normal with a chart to easily interpret any test may 23, 2016 health care professional will able help you blood results determine if are or require jul 5, 2017 american heart association explains healthy and tryglyceride level total score oct 14, high is condition that occurs when of making lifestyle choices an excellent way control variety things can affect. Normal cholesterol levels chart total, ldl, hdl, triglycerides. Nih medlineplus the understanding cholesterol levels ldl, hdl, total by age differences and recommendations. Normal cholesterol levels ratio triglycerides. Apr 24, 2017 managing your cholesterol levels can help keep you healthy as age. How to make sense of your cholesterol level infographic. Cholesterol what are the recommended cholesterol levels by age? Healthline healthline health high age url? Q webcache. Normal cholesterol levels by age what is a normal level? Youtube. Cholesterol charts find out what the numbers mean. Cholesterol what are the recommended cholesterol levels by age? Healthline. Before the age of menopause, women have lower total cholesterol levels than men same webmd helps you make sense your level numbers, including ldl, experts recommend that ages 35 and older 45 a desirable for adults without heart disease is less 200 mg dl. Middle & bottom arteries show plaque formation, rupturing, clotting blood apr 23, 2015 seventy one million adults in the united states are affected by high ldl cholesterol, according to centers for disease control and prevention aug 16, 2013 women have higher normal good, or hdl cholesterol levels than men throughout their lives, better total bad, jul 20, 2016. H
Views: 278 Rabea Rabea
What Is A Normal Blood Pressure Range?
 
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"Normal" blood pressure range varies somewhat from one individual to another. This video explains what blood pressure is, how it's measured, and what numbers generally indicte the normal blood pressure range of a healthy individual.
Views: 487271 WS Westwood
What Is A Good Cholesterol Level?
 
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Hi! I'm robo-Suzie and today I'll talk to you about What Is A Good Cholesterol Level. Also don't forget to subscribe for more tips in the future! But back to our topic. Whenever you read anything about losing weight or a healthy diet cholesterol is often mentioned. But what exactly is it and what is a good cholesterol level to aim for?Let's start with cholesterol and why it's so important then we can appreciate why so much emphasis it put on our cholesterol level. Cholesterol is a steroid and can be ingested in food or made in the liver. Here is a list of the functions of cholesterol. 1. It plays a major role in the production of other steroidal hormones. 2. It is an important part of your body cell membranes. 3. When it breaks down it forms bile salts that help in the digestion of fats. 4. Vitamin D is formed from a number of chemical reactions, one of which involves cholesterol and sunlight on your skin. As you can see cholesterol is essential to life. So why is it generally viewed as a bad thing? If you don't eat cholesterol or saturated fat your liver takes over and makes enough for your bodies requirements. It is transported round your body in proteins in blood. Your liver converts saturated fat into cholesterol. If you regularly eat too much saturated fat or cholesterol it begins to deposit on the sides of the blood vessels forming thickened areas known as atheromas. Thickening of the arteries is known as atherosclerosis. It can lead to damage of your blood vessels causing them to narrow. Eventually the blood vessel may become blocked cutting off the supply of blood to the tissue immediately after the blockage. If this happens in the heart it causes angina and eventually myocardial infarction. Atheromas may also cause the blood to form clots in the damaged area. If the clots break off, forming a thrombus, and then begins to travel around the circulation it may eventually cause another blockage leading to a stroke or myocardial infarction. It is vital to your health to make sure your cholesterol levels remains low, but what is a normal acceptable cholesterol level? Here is the normal cholesterol level according to The National Institute for Health and Clinical Excellence (NICE) in the U.K. Total cholesterol should be less than 5.0 millimoles of cholesterol per Litre of blood. So what does it mean by 'total cholesterol'? When cholesterol combines with proteins for transportation round the blood circulation it forms either low density lipoproteins (LDL) or high density lipoproteins (HDL). HDLs are considered to be good fat whereas LDLs form atheromas and are considered to be bad fat. Total cholesterol is the measurement of HDL and LDL combined. Since it is more useful to know how much bad fat is circulating in your blood LDLs are often measured separately. NICE considers a safe level of LDL to be LDL cholesterol should be less than 3.0 millimoles of LDL per Litre of blood. If you are at risk from cardiovascular disease or have a family history of cardiovascular disease your doctor may prefer to your cholesterol level to be even lower than those recommended by NICE. The recommended levels may also differ slightly from country to country. You can influence your cholesterol level by reducing the amount of saturated fat you eat. Dairy products containing plant stanols are widely available in your supermarket. Research has shown that plant stanols have cholesterol lowering properties. Your doctor may decide to prescribe cholesterol lowering medication which is referred to as HMG-CoA reductase inhibitors or statins. Your doctor may need to adjust the dose until the desired cholesterol level is reached. These drugs are very effective and you shouldn't stop taking them unless your doctor advises you to. That's it! Thank you. Please subscribe, comment and like this video if it was helpful! See you soon!
Views: 2396 Robo Suzie and Health
Cholesterol Levels
 
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Adam McCoy reports on why it's so important to know your cholesterol levels even while you're young.
Views: 2285 CNN
The Truth About Cholesterol - and LDL and HDL
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: http://bit.ly/d3andk2vitaminwithRedYeastCart10 (Take 10% off with this code: 7A3IYK) Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains the truth about cholesterol, LDL and HDL. In this video, Dr. Berg explains the new answers about cholesterol and debunks all the older myths. Also watch his video on vitamin K2: https://www.youtube.com/watch?v=-gei4_8ZAvo http://www.ravnskov.nu/cholesterol.htm http://www.thincs.org/ http://www.cambridgemedscience.org/reports/CholMythCamb.pdf Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 381959 Dr. Eric Berg DC
What Is LDL Cholesterol And Why It's Called The BAD Cholesterol
 
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►http://drsam.co/yt/LowerYourCholesterol - See how my parents lowered their cholesterol 100% naturally and how you can do the same starting today! =============================================== What Is LDL Cholesterol Why Is It Bad And How Can I Lower It Quickly And Naturally?? =============================================== A comprehensive lipid panel or “Cholesterol” blood test, provides information about the amount of cholesterol carried by different lipoproteins in your blood. There are 5 major types of lipoproteins; -Chylomicrons (ky-lo-mi-crons) typically triglycerides -very low-density lipoprotein (VLDL), -intermediate-density lipoprotein (IDL), -low-density lipoprotein (LDL) -high-density lipoprotein (HDL). Today I’m going to quickly cover your LDL, which is called low-density lipoprotein because LDL particles tend to be less dense than other kinds of cholesterol particles. This type of cholesterol is produced primarily by your liver, which is an important fact for you to know and I’ll tell you why in a few seconds... Now, this LDL cholesterol and is very important in the creation of cell walls, your hormones, and digestive juices. So, LDL is needed for a healthy body. Unfortunately, LDL is also known as the “Bad Cholesterol” because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke As seen in the chart presented in the video! Your goal is to have “lower” LDL levels, which is the OPPOSITE of HDL (high-density lipoprotein)... and I’ll cover HDL in a different video. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL How To Lower Your “Bad’ LDL Cholesterol A proper diet and exercise will help improve your LDL levels…. And i’ll discussed these two topics in detail in a different video. But what’s important to know is that as stated earlier, most of your cholesterol is made in your liver (80%)… and NOT from the foods you eat. Now, this doesn’t mean you can go eat pizza and ice cream every day…. But most people are doing the WRONG things to improve their cholesterol levels And this is why most of us aren’t getting the positive results we expect And we’re frustrated with the lack of results and sadly, we give up and take harmful medications. I know this because this is exactly the problems I ran into with lowering my parent’s cholesterol, levels back in 1998 I talk about this in further detail in a special video that you can click to watch in the description area below this video. Click here: ►http://drsam.co/yt/LowerYourCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 31701 Dr Sam Robbins
கொலஸ்ட்ரால் அளவு |Cholesterol Levels in Tamil | Cholesterol Levels Explained
 
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கொலஸ்ட்ரால் அளவு |Cholesterol Levels in Tamil | Cholesterol Levels Explained
Views: 6858 AU Tamil Health Tips
What is Serum Cholesterol?
 
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What is Serum Cholesterol? Cholesterol is a type of body fat, or lipid. A serum cholesterol level is a measurement of certain elements in the blood, including the amount of high and low-density lipoprotein cholesterol (HDL and LDL), in a person's blood. Serum cholesterol levels also show the amount of triglycerides present. Triglycerides are another lipid that can be measured in the blood. According to the American Heart Association, low-density lipoprotein (LDL), cholesterol is often considered bad, while high-density lipoprotein (HDL), cholesterol is considered good. A person's serum cholesterol level can indicate their risk for conditions such as heart disease. In this video, we explore what serum cholesterol shows, what healthy ranges are, and how to improve levels with changes to lifestyle and diet.
Views: 157 HEALTHY FIT
Magical Drink to Reduce CHOLESTEROL in 2 weeks Naturally || Works 100% || Homemade ||
 
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Magical drink to reduce cholesterol in 2 weeks. With Only Half Cup A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! With Only 3 Tablespoons A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! Cholesterol is a fatty substance made by your body and found in certain foods. Your body needs some cholesterol in order to function properly, but having too much (high cholesterol) puts you at risk for having a heart attack or stroke. The extra cholesterol that isn’t used by your body builds up in blood vessel walls, causing blockages. According to the Centers for Disease Control and Prevention (CDC), having high cholesterol doubles your risk of heart disease. Total cholesterol = LDL + HDL + Triglycerides  LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.) The good news is that lifestyle changes are effective in helping you reduce cholesterol levels. They’re also fairly straightforward and can be done at any age. Exercise: Physical activity helps you lose weight and boosts your HDL levels. Aim for 30 to 60 minutes a day of moderate cardio. Eat more fiber: Replace white breads and pastas with whole grains. Eat healthy fats: Olive oil, avocado, and nuts all have fats that won’t raise your LDL. Limit cholesterol intake: Reduce the amount of high-saturated fat foods like cheese, whole milk, and high-fat red meats. Quit smoking. It’s important to remember that everyone is different. Family history and whether or not you have other conditions, such as diabetes, plays a role in your individual risks. Talk to your doctor about your cholesterol levels and ask what he or she thinks your numbers should be. how to reduce cholesterol quickly how to lower cholesterol without medication lower cholesterol diet how to lower your cholesterol in 2 days supplements to lower cholesterol how to reduce cholesterol naturally home remedies foods to avoid with high cholesterol how to control cholesterol in indian diet how to prevent heart attack with food how to prevent heart attack naturally how to avoid heart attack while sleeping how to prevent heart attack when alone how to prevent a heart attack while it's happening how to prevent heart attack at night how to prevent heart attack from happening how to avoid heart attack symptoms how to prevent a stroke naturally foods that prevent stroke how to stop a stroke in progress how to prevent a stroke after a mini stroke how to prevent a stroke aspirin how to prevent a stroke or heart attack how to prevent a stroke from happening again stroke prevention diet To view more, click here: https://goo.gl/ONjJau SUBSCRIBE: Click here: https://goo.gl/wsOEBM Connect with me on: Email: muskaanhamad@gmail.com Muskaan Science Academy: https://goo.gl/ndG6eG Google Plus: https://goo.gl/6bNOp4 Facebook: https://www.facebook.com/muskaan.hamad Blog: http://beautyandmakeuptips2016.blogspot.com/ Tumblr: https://naturalhomeremedies.tumblr.com/ Instagram: https://www.instagram.com/muskaanhamad/ Vine: Search "Muskaan Hamad" on vine! DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law. -~-~~-~~~-~~-~- Please watch: "IN 1 HOUR MAKE THICK CREAMY YOGURT/DAHI AT HOME || PROBIOTIC FLAVOURED YOGURT STRAWBERRY+MANGO" https://www.youtube.com/watch?v=tF-YSUNp--c -~-~~-~~~-~~-~-
Views: 670428 Natural Home Remedies
5 Ways to Lower Your Triglyceride Levels
 
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Triglycerides are a type of fat found in your blood. While you do need triglycerides to supply your body with energy, having too many in your blood can increase your risk of heart disease. Problem is about 25% of adults in the US have elevated blood triglycerides, so in this video I'm looking at 5 ways to naturally reduce them. Further reading: https://authoritynutrition.com/13-ways-to-lower-triglycerides/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2407251 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/11893482 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/453063 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21593294 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/7712338 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/23642776 STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/27632909
Cholesterol Nursing Considerations, Normal Range, Nursing Care, Lab Values Nursing
 
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Grab our free cheatsheet covering the 63 Must Know Labs for nurses right here: http://www.NRSNG.com/labs Listen to all the episodes at: https://www.nrsng.com/labspodcast/ View this post on our blog: https://www.nrsng.com/cholesterol-chol/ Cholesterol (Chol) Indications:  Determine risk of cardiovascular disease  Evaluate response to treatment Description: Cholesterol (Chol) is a lipid in the body. It is a part of cell membranes as well as a precursor for vitamin D, steroids, and bile acids. Cholesterol is primarily synthesized in the liver and intestines and is transported via lipoproteins. There are multiple types of lipoproteins, each have slightly different functions. The two most common types of lipoproteins are high-density lipoprotein (HDL) and low-density lipoprotein (LDL). What would cause increased levels?  Malabsorption  Liver disease  Diabetes Mellitus (DM)  Obesity  Cushing Syndrome  Hypothyroidism  Alcoholism  Nephrotic Syndrome  Chronic Obstructive Pulmonary Disease (COPD)  Gout  Werner's Syndrome  Ischemic Heart Disease  Von Gierke Disease  Acute Intermittent Porphyria  Pregnancy What would cause decreased levels?  Burns  Tangier disease  Pernicious anemia  Thalassemia  Hyperthyroidism  Chronic Myelocytic Leukemia  Malnutrition  Polycythemia Vera  Anorexia
Cholesterol levels normal
 
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Cholesterol levels normal.Get the product here: http://www.lnk123.com/SHJKI Cholesterol levels normal.Natural support for you cholesterol. Supports good and bad cholesterol levels within the normal range.
Views: 424 Leanid Biziuk
علاج ارتفاع الكوليسترول: اليكم ثماني خطوات غذائية-cholesterol
 
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.statins cholesterol high cholesterol ldl cholesterol cholesterol levels السحر الاسود ldl high chair السحر علاج سرعة القذف high cholesterol levels total cholesterol level hdl ldl cholesterol high cholesterol meds total cholesterol ldl cholesterol range cholesterol range cholesterol levels chart cholesterol test cholestrol علاج البواسير ldl cholesterol levels healthy cholesterol levels hdl cholesterol range cholesterol definition good cholesterol levels low cholesterol recipes how to lower ldl cholesterol ldl cholesterol normal range normal cholesterol levels hdl cholesterol low cholesterol numbers how to lower your cholesterol normal cholesterol cholesterol normal range chol what is cholesterol low cholesterol diet lower cholesterol ldl levels how to lower cholesterol naturally chole lower cholesterol naturally normal ldl levels vldl cholesterol cholesterol in eggs cholesterol symptoms non hdl cholesterol انواع السحر cholesterol hdl ratio hdl ldl how to lower ldl good cholesterol how to reduce cholesterol cholesterol ratio low density lipoprotein how to lower cholesterol good cholesterol foods لا تنسوا الاشتراك في القناة ليصل اليكم احدث ما ننشره https://goo.gl/EsSjGW
What Is The Range Of LDL Cholesterol?
 
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Ldl cholesterol? You may have fh. They may be seen in people with an inherited lipoprotein a variety of things can affect cholesterol levels. Regular physical activity can help lower ldl (bad) cholesterol and raise hdl (good) levels webmd helps you make sense of your level numbers, including ldl, hdl, triglycerides the 'bad' explained blood (ldl c) are often assessed when evaluating risk future heart disease 24 apr 2017 according to centers for control prevention (cdc), having high doubles. Ldl cholesterol? You may have fh cholesterol levels what you need to know. Ldl cholesterol the test lab tests online. Experts believe hdl acts as a scavenger, carrying ldl cholesterol away learn how to understand your numbers levels from the cleveland clinic, including what optimial & are low density lipoprotein (ldl cholesterol) is called 'bad cholesterol' with increasing risk, even though total in 14 oct 2016 high lipoproteins (hdl) 'good' kind of cholesterol, because it helps reduce. Html url? Q webcache. Your total cholesterol level is the overall amount of found in your blood. What are the recommended cholesterol levels by age? Healthline. While total and ldl cholesterol levels should be kept low, having more hdl understand what your mean (total, ldl, hdl, triglycerides), the normal with a chart to easily interpret any test 4 mar 2014 standard lipid profile, as recommended by adult treatment panel iii (atp iii), consists of direct measurement cholesterol, c, triglycerides, calculated obtained after 9 hour 12 fast. High cholesterol levels, types, facts & causes charts find out what the numbers meangood levels chart total, hdl, ldl, triglycerides. Nih medlineplus the. Gov magazine issues summer12pg6 7. What your cholesterol levels mean american heart association. High blood cholesterol what you need to know nhlbi, nih. Ldl cholesterol levels per atp iii guidelines are if you've had your tested, you might like to know how they of this total, what is a normal level when it comes ldl 5 jul 2017 person's total score calculated by adding their hdl and 20 percent triglyceride think as the healthy cholesterol, so higher better. Not being physically active is a risk factor for heart disease. Cholesterol levels what you need to know. Nih medlineplus the understanding cholesterol levels ldl, hdl, total ldl 'bad' explained doc's opinion. Ldl cholesterol reference range, interpretation, collection and what are normal levels proactiv flora. It consists of low density lipoproteins (ldl) and high (hdl) 9 feb 2017 levels ldl cholesterol are not generally a concern monitored. Hdl (good), ldl (bad) cholesterol and triglyceridescleveland clinicthe heart foundation. Weight can help lower your ldl and total cholesterol levels, information on lowering high levels by diet & what is the sum all 'bad' cholesterols added together (including cholesterol) 20 feb 2017 struggle for most people balancing these. Cholesterol test advice from heart uk the cholesterol charity levels by ag
Views: 50 Rabea Rabea
Blood Sugar Health Tips - Pre Diabetic Blood Sugar Levels!
 
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Pre-Diabetes? Discover how to quickly improve your blood sugar and prevent the future health problems that come with Diabetes. http://drsam.co/yt/Pre-Diabetic-BSO ********************** Blood Sugar Health Tips - Pre Diabetic Blood Sugar Levels! ******************************* Pre-diabetes will almost always develop into (Type 2) diabetes if left unchecked. It’s a wake-up call and a “warning” for your future health. Pre-Diabetes can be reversed. Simply making some small adjustments in each of these categories will make fast results for you, which means, more energy; less body fat; better cognition and you will simply look and feel YOUNGER! However, time is of the essence. If you have a Pre-Diabetes blood sugar level, visit Dr.Sam Robbins at this link to stay healthy. http://drsam.co/yt/pre-diabetes Solution that works fast and easy is simple, effective and proven. “All-In-One” solution is Blood Sugar Optimizer™ which is the small pill that helps you to lower blood sugar & glucose level. It’s also helps you to improve insulin sensitivity and prevent cravings & energy crashes. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins prediabetic state symptoms,borderline diabetes symptoms,which blood glucose numbers are associated with diabetes and prediabetes,pre diabetic fasting blood glucose levels,prediabetes treatment,how to cure pre diabetes naturally,pre diabetes treatment guidelines,treating pre diabetes naturally,pre Diabetes Symptoms,pre diabetic diet,blood sugar and weight loss ,blood sugar control ,blood sugar extended ,blood sugar measurement,how to measure blood sugar
Views: 460421 Dr Sam Robbins
Cholesterol Levels - Dr. Joel Wallach
 
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http://www.wallachslog.com Call: 1(774) 322-1690 Dr. Joel Wallach's Books: http://amzn.to/1lCtpzq Dr. Joel Wallach’s Products : http://bit.ly/1U2F355 Dr. Joel Wallach takes a call from Mike who's doctor wants him to lower his cholesterol levels. Dr. Joel Wallach Recommends: HEALTHY BODY START PAK™ 2.0 LIQUID http://bit.ly/2fhS0bo XERATEST™ HORMONAL SUPPORT FOR MEN http://bit.ly/2f1VBNe ULTIMATE PROST FX™ http://bit.ly/2hRJRtL “IMORTALIUM® - 120 BI-LAYERED TABLETS ” http://bit.ly/2f1edME Dr. Joel Wallach Recommends Getting the Trilogy of Books: Let's Play Doctor ....http://amzn.to/2egFyKR Let's Play Herbal Doctor .... http://amzn.to/2dEcxqf Passport to Aromatherapy... http://amzn.to/2doJsxa Also Dead Doctors Don't Lie….http://amzn.to/2d124af Epigenetics: The Death of the Genetic Theory of Disease Transmission…http://amzn.to/2d110mZ Hell's Kitchen: Causes, Prevention and Cure of Obesity, Diabetes and Metabolic Syndrome..http://amzn.to/2e1RLA2 Order HEALTHY BODY START PAKS Click Here : http://bit.ly/2erR6bs *Disclaimer: These statements have not been reviewed or approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Turn your dreams into reality....Join us in the crusade to take back your health and your Freedom! Message Me or Visit: http://bit.ly/WGP1uJ http://bit.ly/1v3EzPi Call Me at 1(774) 322-1690 For more information! Subscribe to my Youtube channel: http://bit.ly/1yqARxp Follow Me on TWITTER - http://bit.ly/1LEFzC4 Friend Me on FACEBOOK - http://on.fb.me/18pBC2b G+: http://bit.ly/1LNb8tm Dr. Joel Wallach's Books: http://amzn.to/1lCtpzq Order Dr. Joel Wallach’s Products : http://bit.ly/1U2F355 *Disclaimer: These statements have not been reviewed or approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Views: 5135 M Medeiros
Optimal Cholesterol Level
 
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Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) It’s imperative for everyone to understand Dr. Rose’s sick population concept, which I introduced in When Low Risk Means High Risk (http://nutritionfacts.org/video/when-low-risk-means-high-risk). What about large fluffy LDL cholesterol versus small and dense? See Does Cholesterol Size Matter? (http://nutritionfacts.org/video/does-cholesterol-size-matter/) More from the Framingham Heart Study in Barriers to Heart Disease Prevention (http://nutritionfacts.org/video/barriers-to-heart-disease-prevention/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/optimal-cholesterol-level/ and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 84115 NutritionFacts.org
Top 10 Foods to Lower Bad (LDL) Cholesterol
 
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Best 10 Foods to Lower LDL Cholesterol Levels. Watch 10 foods to reduce LDL cholesterol naturally. How to decrease ldl cholesterol with food. List of foods to lower ldl cholesterol.
Views: 561530 Sooraj Mohan
💉 This Is Why Low Cholesterol Is BAD For Your Health
 
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Discover the REAL cause of high cholesterol and a simple formula my parent’s have used since 1999 to lower their cholesterol naturally: 👉http://drsam.co/yt/HealthyCholesterol Or you can watch this video with the worst foods for high cholesterol: http://drsam.co/yt/5WorstFoods References 1. Psychosomatic Medicine 2000;62 2. http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5635a2.htm 3. http://content.onlinejacc.org/cgi/content/short/50/5/409 4. http://www.alz.org/we_can_help_cholesterol.asp 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1884568/ 6. http://www.webmd.com/heart-disease/guide/homocysteine-risk 7. http://articles.mercola.com/sites/articles/archive/2016/04/20/cholesterol-myths.aspx ======================================= 💉 Why Low Cholesterol Is BAD For Your Health ======================================= The other day I got an email from Josephine and she asked: “Dr. Sam - I got off the cholesterol lowering drugs (I felt HORRIBLE on them!!!) and I’ve been using your CholesLo now for 6 months. My Cholesterol levels went from 227 down to 191. This is a good start, thank you. How do I get it below 150? Should I increase the dosage?” So the problem here is that many people, including doctors … try to really lower their cholesterol as much as possible. For example, I have a friend who takes 80 mgs of Lipitor daily, a cholesterol lowering statin. His cholesterol is 121 and his doctor is happy with this. however, this is crazy and it explains why my friend is depressed, has lost muscle, has memory problems and has no sex drive. Cholesterol is GOOD for you. It has many health benefits. In fact, “low” cholesterol, which I think is anything less than 150… is linked to: Memory loss and Alzheimer’s disease 4 Depression and an increase in suicide rates 1,2 Increase your risk for cancer and Parkinson’s disease 3 “Low drive” - physical, sexual and emotional. 5 So here’s what you want: Healthy cholesterol levels -- between 150 to 220. I know everyone tries to get it below 200, but it’s okay to be a little “higher”. Ideal range is about 170-190. Optimal HDL/LDL ratios -- What you should care more about is your “good’ HDL and “bad” LDL levels. These are known as lipoproteins -- fats combined with proteins. And your goal is to have higher HDL and lower “small density” LDL particles. Lower Triglycerides -- Simply stated, this is “fat in the blood”. A little bit of “fat” is normal for energy, but too much and things start to “clog” up in your arteries. Lower Homocysteine -- This is an amino acid in your blood and it’s a major risk factor to heart disease.6 Most doctors, especially in the US, still don’t test for this. But for sure you want this lower. Healthy Liver Function -- most people don’t know, but almost 80% of your cholesterol is formed in your liver, NOT from the foods you eat.7 So you want to make sure your liver is clean, strong and healthy. So, total cholesterol is just ONE factor for having “healthy lipid” levels. And again, you don’t want it too low, which is why drugs just make this situation much worse. They are too powerful and just shut down everything. Additionally, the other 4 factors I mentioned, when combined with healthy cholesterol levels, DRAMATICALLY reduce your risk for a heart attack or stroke -- and THAT’S the secret! And this is exactly what I did for my own parents back in 1999. You can get all the details, what we learned, the REAL cause of high cholesterol and the best and easiest solutions. Just click the link below in the description area and watch the short video, “copy the formula” and lower your own cholesterol, naturally - without drugs or crazy diets. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 8281 Dr Sam Robbins
Home Cholesterol Test (Total & HDL) Demonstration
 
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Demonstration video on the Suresign Cholesterol ++ Test which measures your total cholesterol and HDL (AKA Good Cholesterol) which can then be used to calculate your LDL levels (Bad Cholesterol) Available from Prevucare http://www.prevucare.co.uk/Cholesterol_test_plus_p/scho105.htm This test is very easy to use and just requires a pin prick of blood from your finger and some patience!
Views: 25609 Prevucare
► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 1586864 Dr Sam Robbins
What Are Normal Cholesterol Levels On Living Foods Diet?
 
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http://www.HippocratesHealthLifestyle.com Dr. Brian Clement, of Hippocrates Health Institute, tells you what cholesterol levels are adequate on the Hippocrates Health Lifestyle.
Views: 526 psotovideos