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What Is A Good Cholesterol Level?
 
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Hi! I'm robo-Suzie and today I'll talk to you about What Is A Good Cholesterol Level. Also don't forget to subscribe for more tips in the future! But back to our topic. Whenever you read anything about losing weight or a healthy diet cholesterol is often mentioned. But what exactly is it and what is a good cholesterol level to aim for?Let's start with cholesterol and why it's so important then we can appreciate why so much emphasis it put on our cholesterol level. Cholesterol is a steroid and can be ingested in food or made in the liver. Here is a list of the functions of cholesterol. 1. It plays a major role in the production of other steroidal hormones. 2. It is an important part of your body cell membranes. 3. When it breaks down it forms bile salts that help in the digestion of fats. 4. Vitamin D is formed from a number of chemical reactions, one of which involves cholesterol and sunlight on your skin. As you can see cholesterol is essential to life. So why is it generally viewed as a bad thing? If you don't eat cholesterol or saturated fat your liver takes over and makes enough for your bodies requirements. It is transported round your body in proteins in blood. Your liver converts saturated fat into cholesterol. If you regularly eat too much saturated fat or cholesterol it begins to deposit on the sides of the blood vessels forming thickened areas known as atheromas. Thickening of the arteries is known as atherosclerosis. It can lead to damage of your blood vessels causing them to narrow. Eventually the blood vessel may become blocked cutting off the supply of blood to the tissue immediately after the blockage. If this happens in the heart it causes angina and eventually myocardial infarction. Atheromas may also cause the blood to form clots in the damaged area. If the clots break off, forming a thrombus, and then begins to travel around the circulation it may eventually cause another blockage leading to a stroke or myocardial infarction. It is vital to your health to make sure your cholesterol levels remains low, but what is a normal acceptable cholesterol level? Here is the normal cholesterol level according to The National Institute for Health and Clinical Excellence (NICE) in the U.K. Total cholesterol should be less than 5.0 millimoles of cholesterol per Litre of blood. So what does it mean by 'total cholesterol'? When cholesterol combines with proteins for transportation round the blood circulation it forms either low density lipoproteins (LDL) or high density lipoproteins (HDL). HDLs are considered to be good fat whereas LDLs form atheromas and are considered to be bad fat. Total cholesterol is the measurement of HDL and LDL combined. Since it is more useful to know how much bad fat is circulating in your blood LDLs are often measured separately. NICE considers a safe level of LDL to be LDL cholesterol should be less than 3.0 millimoles of LDL per Litre of blood. If you are at risk from cardiovascular disease or have a family history of cardiovascular disease your doctor may prefer to your cholesterol level to be even lower than those recommended by NICE. The recommended levels may also differ slightly from country to country. You can influence your cholesterol level by reducing the amount of saturated fat you eat. Dairy products containing plant stanols are widely available in your supermarket. Research has shown that plant stanols have cholesterol lowering properties. Your doctor may decide to prescribe cholesterol lowering medication which is referred to as HMG-CoA reductase inhibitors or statins. Your doctor may need to adjust the dose until the desired cholesterol level is reached. These drugs are very effective and you shouldn't stop taking them unless your doctor advises you to. That's it! Thank you. Please subscribe, comment and like this video if it was helpful! See you soon!
Views: 2535 Robo Suzie and Health
High Cholesterol and Familial Hypercholesterolemia, Animation
 
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Lipid profile, regulation of cholesterol, risk factors for high cholesterol, pathology and genetics of familial hypercholesterolemia. This video and other related images/videos (in HD) are available for instant download licensing here: https://www.alilamedicalmedia.com/-/galleries/images-videos-by-medical-specialties/cardiology-and-vascular-diseases ©Alila Medical Media. All rights reserved. Voice by Sue Stern Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Cholesterol is an essential component of all animal cells, but TOO MUCH cholesterol IN THE BLOOD is a high-risk factor for cardiovascular diseases such as heart attacks and strokes. Cholesterol levels are measured in a blood test known as lipid panel or lipid profile. This test typically reports: total cholesterol; LOW-density lipoprotein, LDL, also known as “bad” cholesterol; HIGH-density lipoprotein, HDL, or “good” cholesterol; and triglycerides. A desirable profile includes LESS than 200mg/dL of TOTAL cholesterol, with LESS than 100mg/dL of LDL and MORE than 40mg/dL of HDL. The body obtains cholesterol in 2 ways: from foods of animal origin, and its own endogenous production. Usually, cholesterol levels are kept in check by a negative feedback control. LOW levels of INTRACELLULAR cholesterol INDUCE its own production, while HIGH cholesterol levels INHIBIT it. It is noteworthy, however, that this regulation applies to the concentration of cholesterol INSIDE the CELLS, NOT in the BLOOD. The HIGH prevalence of HIGH BLOOD cholesterol worldwide suggests that this control mechanism is NOT sufficient to maintain healthy cholesterol levels when challenged by a number of factors, including poor diet, lack of exercise, smoking, obesity, diabetes, and aging. In addition, some people have an INHERITED condition called “familial hypercholesterolemia”, FH, that causes very HIGH levels of LDL, the “bad“ cholesterol, at a young age. Left untreated, patients are likely to have heart attacks in their 40s or 50s. LDL is basically a vehicle that transports cholesterol from the liver to peripheral cells so it can be used in the cell membrane. Peripheral cells TAKE UP LDL by endocytosis, using their LDL receptor, which binds to a protein ligand on LDL surface. Most cases of FH are caused by a MUTATION in the LDL receptor gene. A defective LDL receptor REDUCES LDL uptake, leaving MORE LDL in the circulation while the cells are DEFICIENT in cholesterol. LOW INTRAcellular cholesterol levels induce FURTHER production of endogenous cholesterol in the liver, eventually causing even HIGHER levels of circulating LDL. One copy of the mutated gene is enough to cause high cholesterol. The condition is therefore inherited in an autosomal DOMINANT manner. A parent with an altered gene has a 50% chance of passing it to a child. If both parents have FH, each child has a 50% chance of having FH, a 25% chance of NOT having FH, and a 25% chance of having TWO copies of the mutated gene, called HOMOZYGOUS FH. Without treatment, homozygous FH patients may have heart attacks in their 20s and may not survive past the age of 30. Treatments for high cholesterol must start with life style changes such as healthy diets and physical exercise. On top of that, some people may require medications to lower cholesterol. These drugs INHIBIT cholesterol production, intestinal absorption, or reabsorption in the form of bile. Homozygous FH patients usually require more DRASTIC treatment measures which include a procedure called LDL APHERESIS. In this procedure, the blood is diverted through a FILTRATION device where LDL is REMOVED before the remaining plasma and blood cells are returned to the body. The procedure is repeated weekly or biweekly.
Views: 2103 Alila Medical Media
What Is A Healthy Cholesterol Level?
 
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High cholesterol levels, types, facts, and causes understanding levels ldl, hdl, total normal chart total, triglycerides your number high nhs. Cholesterol, what is it? Your blood vessels and heart are called your cardiovascular systemShould my cholesterol level be at age? Medical news today. A reading between 200 and 239 mg dl is considered borderline high a of 240 above. It's mainly made by the liver, but can also be found in some foods. Mmol l, which can be a risk factor in the development of coronary heart disease overview. Cholesterol is a fatty substance known as lipid and vital for the normal functioning of body. What are normal cholesterol levels? Flora proactiv. Cholesterol levels what you need to know medlineplus. What are the recommended cholesterol levels by age? Healthline healthline health high age "imx0m" url? Q webcache. Ukhdl (good), ldl (bad) cholesterol and triglycerides. A normal triglyceride level is below 150 mg dl. Total cholesterol values cannot be interpreted in the absence of 4 what is good cholesterol? What bad The american heart association explains ldl cholesterol, hdl triglycerides, hyperlipidemia, atherosclerosis, and much more however, many assume that it isn't an issue concern until they've reached middle age or beyond, a misconception can have serious effects on health well being. One of the best ways to prevent cardiovascular disease (such as stroke, heart attack and angina) is keep your cholesterol at a healthy level. Learn about levels, types, and more 21 jul 2016 when it comes to hdl cholesterol 'good' a higher number means lower risk. Irish heart cholesterol irish. However, explaining what a 'normal cholesterol level' is isn't straight forward average or 'normal' may not match up to nhs recommendations. This is why it's important to understand what you can do help keep your if you've just received the results of cholesterol test, you'll probably want know a normal level and how measure up. Total cholesterol levels less than 200 milligrams per deciliter (mg dl) are considered desirable for adults. Eat a low fat high fiber diet, exercise regularly, maintain healthy weight, and do not smoke. Having an excessively high level of lipids in your blood (hyperlipidemia) can have effect on health. A statin can slightly increase your hdl, as a desirable total cholesterol level for adults without heart disease is less than 200 mg dl. What are the recommended cholesterol levels by age? Healthline. You might need treatment if you have triglyceride levels that are borderline high (150 199 mg dl) or (200 dl more) 4 dec 2017 cholesterol is increasingly common with age and can lead to strokes, heart attacks, other health problems. And the average who should have a free cholesterol test & what results mean. What should my cholesterol level be at age? Medical news today. Cholesterol test advice from heart uk the cholesterol charity levels high, low, good & bad live scienceldl ratio, ranges, and differences in meaning. How to ma
Views: 51 E Info
Optimal Cholesterol Level
 
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Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) It’s imperative for everyone to understand Dr. Rose’s sick population concept, which I introduced in When Low Risk Means High Risk (http://nutritionfacts.org/video/when-low-risk-means-high-risk). What about large fluffy LDL cholesterol versus small and dense? See Does Cholesterol Size Matter? (http://nutritionfacts.org/video/does-cholesterol-size-matter/) More from the Framingham Heart Study in Barriers to Heart Disease Prevention (http://nutritionfacts.org/video/barriers-to-heart-disease-prevention/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/optimal-cholesterol-level/ and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 89544 NutritionFacts.org
Why Cholesterol & LDL Can Increase on Keto (Low Carb Diet)
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz CHOLESTEROL VIDEOS: https://www.youtube.com/watch?v=mOuWC... https://www.youtube.com/watch?v=FObb4... https://www.youtube.com/watch?v=OSORg... https://www.youtube.com/watch?v=GC9V1... Dr. Berg talks about how a low carbohydrate diet can temporarily raise your cholesterol, triglycerides, and LDL. When you start a keto plan, you will release fat from your fat cells. Well, the stuff you are releasing from the cell is cholesterol and triglycerides - so it has to go somewhere out through the blood and liver. This temporary raise in cholesterol can concern people IF they don't understand the process. Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 25306 Dr. Eric Berg DC
How Fiber Lowers Cholesterol
 
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Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: This mechanism is similar to how "normal" levels of fiber consumption (huge by modern standards) Relieve the Body of Excess Estrogen (http://nutritionfacts.org/video/relieving-yourself-of-excess-estrogen/), which may explain reduced breast cancer risk in those eating plant-based diets. Fiber also helps Improve Intestinal Transit Time (http://nutritionfacts.org/video/food-mass-transit/). Stool Size Matters (http://nutritionfacts.org/video/stool-size-matters/) and it Protects Against Diverticulosis (http://nutritionfacts.org/video/diverticulosis-nuts/)! An explanation of the nitric acid effect can be found in The Power of NO (http://nutritionfacts.org/video/the-power-of-no/) and the magnesium data is in How Do Nuts Prevent Sudden Cardiac Death? (http://nutritionfacts.org/video/how-do-nuts-prevent-sudden-cardiac-death/) and Mineral of the Year--Magnesium (http://nutritionfacts.org/video/mineral-of-the-year-magnesium/). Friday's video-of-the-day, Nuts and Bolts of Cholesterol Lowering (http://nutritionfacts.org/video/nuts-and-bolts-of-cholesterol-lowering/), covered the cholesterol angle. The next two follow-up videos will use the same trash-picker analogy to explain the actions of phytosterols. Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-fiber-lowers-cholesterol/ and he'll try to answer it! http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 72762 NutritionFacts.org
What is Lipid Profile Test - (Cholestrol, Triglycerides, LDL, HDL & VLDL ) Normal range
 
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Video descries about the lipid profile and various components of lipid profile and how to interpret lipid profile More info : http://interpretyourbloodtests.com/lipid-profile/ https://www.facebook.com/interpretyourbloodtests/ National Cholesterol Education Programme ( NCEP ) Guidelines For adults, in a routine setting where testing is done to screen for risk, the test results are grouped in three categories of risk: Total Cholesterol: Desirable : Less than 200 mg/dL BorderLine : 200 to 239mg/dL High : Greater than 240 mg/dL Triglycerides : Desirable : Less than 150 mg/dL Border line high : 150 to 199 mg/dL : High : Greater than 200 mg/dL HDL Cholesterol : Desirable : Greater than 55 mg/dL Moderate : 35 to 55 mg/dL High risk : Less than 35 mg/dL LDL Cholesterol Desirable : Less than 100 mg/dL Low Risk : 100 to 129 mg/dL Border line : 130 to 159 mg/dL High risk : 160 to 189 mg/dL VLDL is a calculated value. VLDL = TC - ( HDL + LDL) Desirable is considered desirable and reflects a low risk of heart disease. Borderline high is considered to reflect moderate risk. High risk is considered high risk. Image courtesy used in video :Wikimedia http://bit.ly/2LsyFTv
How to Check Triglycerides & Cholesterol at Home
 
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How to Check Triglycerides & Cholesterol at Home. Part of the series: Blood Pressure & Cholesterol. Cholesterol and triglycerides are best tested with a blood test that is ordered by a doctor, and these tests require a 10 to 12 hour fast beforehand. Discover the desired levels for various forms of cholesterol and triglycerides with help from a board-certified medical doctor in this free video on checking triglycerides and cholesterol. Read more: http://www.ehow.com/video_5238881_check-triglycerides-cholesterol-home.html
Views: 8294 ehowhealth
Dyslipidemia - Medical Meaning and Pronunciation
 
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Dyslipidemia Dyslipidemia: A disorder of lipoprotein metabolism, including lipoprotein overproduction or deficiency. Dyslipidemias may be manifested by elevation of the total cholesterol, the bad low-density lipoprotein (LDL) cholesterol and the triglyceride concentrations, and a decrease in the good high-density lipoprotein (HDL) cholesterol concentration in the blood. Dyslipidemia comes under consideration in many situations including diabetes, a common cause of hyperlipidemia. For adults with diabetes, it has been recommended that the levels of LDL, HDL, and total cholesterol, and triglyceride be measured every year. Optimal LDL cholesterol levels for adults with diabetes are less than 100 mg/dL (2.60 mmol/L), optimal HDL cholesterol levels are e4qual to or greater than 40 mg/dL (1.02 mmol/L), and desirable triglyceride levels are less than 150 mg/dL (1.7 mmol/L). From dys- + lipid (fat) + -emia (in the blood) = essentially, disordered lipids in the blood. How to pronounce Dyslipidemia definition of Dyslipidemia audio dictionary How to say Dyslipidemia What is the meaning of Dyslipidemia Pronounce Dyslipidemia Medical dictionary Medical definition of Dyslipidemia
Views: 41 Medical Dictionary
Good Cholesterol Level Can Cause Heart Attack - What Causes High Cholesterol
 
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Good Cholestrol Level Can Cause Heart Attack - What Causes High Cholesterol The human body has two types of fats, good fats and bad fats. It is mandatory to keep balance between the quantities of both these fats. Bad fats are termed as LDH cholesterol And good fats are called as HDL cholesterol. When the bad fats or LDL cholesterol cross the desired limit, then good fats come into Acton and destroy excessive limit of bad fat from the body. This way both fats move side-by-side .The imbalance in the quantity of any type of fat can lead to serious effects on overall body system. Science has found that even increased level of good type of fat or cholesterol level can cause various heart diseases even heart attack as well. Studies Conducted on men and women, who have excessive level of good fat or HDL cholesterol. It is found that women having greater limit of HDL cholesterol are more exposed to danger of heart stroke than men. This is completely against to theory stating that HDL cholesterol are good for health. Let us discuss why greater limit of good fat is dangerous for health. Fat is just like waxy material, vital for proper body function. When found in excess quantity in body, it accumulates in the arteries or Veins in the body. LDL has the tendency to accumulating in the form of sediments, whereas HDL has the responsibility to remove it from body. The research has found that men having low level of HDL are found to be more healthy and long living than men having excess quantity of LDL or even HDL cholesterols in their blood. Medical science recommends bad fat to be in limit of 5mmol/l where as HDl cholesterol should be in limit of 1. Even medium level of HDL are also found to threat to human body in many experimentations. Professors and doctors are unable to explain why low level of HDL are still good health indicator. Either they found this Findings via conducting survey and research on many patients and reached to conclusion that high level of good cholesterol/ HDL are dangerous and push a person to heart attack. So these are reasons What Causes High Cholesterol- hope you like the video of Good Cholestrol Level Can Cause Heart Attack. Please subscribe to our channel. Like us on Facebook: https://www.facebook.com/Trendy-Health-News-1260959024024739/ Follow On Twitter: https://twitter.com/TrendyHealthNew Follow On Pinterest: https://www.pinterest.com/trendyhealth/ Follow on Google Plus: https://plus.google.com/u/0/collection/801ZGE Follow on linkedin https://www.linkedin.com/in/treandy-health-news-027965140/ Our channel Link : https://www.youtube.com/channel/UCGYUM2CiX3LwTLdl1p8CCOg
Views: 38 Trendy Health News
Non-fasting lipid profiles: implications for lipoprotein measurement and reporting
 
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Version with interactive TOC is available on http://goo.gl/xnE2Dv. Presenter: prof. Michel Langlois MD, Ph.D. Professor Langlois is Professor at Ghent University, Department of Cardiovascular Diseases and Vice-Director at the laboratory of AZ St-Jan hospital, Bruges. He is currently the President of the Belgian Atherosclerosis Society, Past-president of the Royal Belgian Society of Laboratory Medicine. He is the Chair of the EFLM-EAS Task and Finish Group on Laboratory Testing for Dyslipidemia and member of the EFLM WG-Guidelines as well as corresponding member for the EFLM WG-Cardiac Markers and WG-Congresses and Postgraduate Education. Modrator: prof. Dr. Jerzy-Roch Nofer Fasting blood samples have been the standard for measurement of triglycerides and cholesterol, despite the fact that we spend the vast majority of our time in non-fasting conditions. However, when recent studies suggest that postprandial effects do not substantially alter lipid concentrations and do not weaken, and even may strengthen, their association with cardiovascular risk, then a non-fasting blood draw has many practical advantages. Non-fasting cholesterol measurements include the ‘remnant cholesterol’ fraction, a strong risk factor for developing atherosclerosis independent of LDL cholesterol. Remnant cholesterol reflects the cholesterol in chylomicron- and VLDL-remnant particles and it is included in the ‘non-HDL cholesterol’ calculation. Until recently, most guidelines focused on targeting primarily LDL cholesterol for the prevention of cardiovascular disease, but they now recognize that non-HDL cholesterol (or apolipoprotein B, the molecule carried by all non-HDL particles) is a more accurate and comprehensive predictor of atherogenic lipoprotein-related risk. In 2016, the European Atherosclerosis Society (EAS) and EFLM Joint Consensus Panel recommended using non-fasting lipid testing for routine clinical practice and provided specific cutpoints for desirable fasting and non-fasting lipid concentrations to be reported by the laboratories uniformly. EFLM webinar recorded at 7th June 2016.
Views: 856 EFLM
Trans Health: Cholesterol
 
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Discussing the importance of maintaining healthy cholesterol levels when on T. GLMA Health Provider Directory: https://glmaimpak.networkats.com/members_online_new/members/dir_provider.asp Hudson's FTM Guide- Lipid Profile Tests: http://www.ftmguide.org/tandhealth.html#lipidtest Total Cholesterol Less than 200 Desirable 200 - 239 Borderline High 240 and above High LDL Cholesterol Less than 100 Optimal 100 - 129 Near optimal 130 - 159 Borderline high 160 - 189 High 190 and above Very high HDL Cholesterol 60 or more Desirable Less than 40 Major risk factor Triglycerides Less than 150 Normal (desirable) 150-199 Borderline high 200 or more High
Views: 191 MrTransFixation
5 Major Things You Need To Know About Cholesterol
 
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Visit https://www.cholesterolmedicationsguide.com/ for further details. All this time, persons or pros only speak about strategies to cut down your cholesterol. Yet, have they definitely explained to you the important facts about cholesterol that you have to have to know ahead of attempting to decrease the level? If they haven’t, these five standard details about cholesterol are significant for you: 1. Cholesterol Levels There are definitely 5 several techniques that you can use in order to get a full reading on your personal cholesterol levels and they are: full cholesterol levels, HDL, LDL, full/HDL ratio, LDL/HDL ratio. Measurement units for checking your cholesterol are conducted as milligrams per decilitre. Your general desired level will need to be beneath 200 mg/dL, 200 to 240 for a borderline level and full threat above level 240. 2. HDL Level HDL stands for high density lipoproteins. It is truly just a section of your general cholesterol. The standard range of HDL level for men about 40 to 50 mg/dL, and for girls 50 to 60 mg/dL. The larger it is the improved. Their function in our physique is to carry cholesterol away from the physique as soon as LDL has brought it. They’re the ones that guide you cut down the threat of heart illness and cardiac concerns. 3. LDL Level LDL stands for low density lipoproteins. When it comes to LDL, you choose the level to be low. Why? Given that they can clog arteries and kill us. That’s why they are named poor cholesterol. But, the balance in between HDL and LDL is what provides us overall well being. 4. How to Cut down Your Cholesterol The options to utilizing drugs are all-natural cholesterol reducers which might also be discovered in numerous entire foods. One of them is garlic. Garlic is regarded as a all-natural reducer Since it acts as an inhibitor. The other one is omega three. Fish oils with their omega-three-fatty acids are also recognized to minimize heart illness by at least 40%. 5. Danger Elements for High Cholesterol There are some dangers aspects that may trigger high cholesterol that you’d greater stay away from. Quick foods, chips, soft drinks, candy bars, refined sugars, butter cream, fried cheese, fried dough, and cotton candy are foods that we’ve been enjoying Simply because we had been children. However, they are the foods that can contribute to your high cholesterol. They taste delicious in our mouth. However, they are dangerous for our well being. Don’t let a small joy hurt you. Diabetes, kidney illness, liver illness, hyperthyroidism are just some of the dangers that these foods can result in; high cholesterol is just yet another side impact. But, this above fundamental understanding will be less difficult to apply if you have decided to lead a wholesome way of life. Make sure that you won’t suffer from any illness only of your ignorance of wellness. Related keywords: cholesterol synthesis cholesterol diet cholesterol test cholesterol levels cholesterol medicine cholesterol on keto cholesterol transport cholesterol vine cholesterol drugs cholesterol biosynthesis cholesterol cholesterol and keto diet cholesterol and liver cholesterol absorption cholesterol and diabetes cholesterol and steroids cholesterol and halle cholesterol and fasting cholesterol and eggs cholesterol and fat cholesterol biochemistry cholesterol biometer cholesterol berg cholesterol benefits
Views: 24 Sumit De
Are Shrimps High In Cholesterol?
 
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How bad is the cholesterol in Shrimps? How often can you eat them and how much? Discover what Dr. Sam Robbins, a leading natural health expert, has to say how shrimps affect on your cholesterol levels. http://drsam.co/yt/Shrimps-CholesLo ********************************* Are Shrimps High In Cholesterol?********************************* A small serving of 4 ounces of shrimps supplies about 220 mg of Cholesterol. For people at high risk of heart disease, that amounts to a full day’s allotment. This doesn’t mean that shrimp can’t be a healthy choice. As with any food, it just means that you should be mindful of how often you are eating shrimps and how much. Shrimps are very low in total fat with almost no saturated fat at all - which is good for the arteries. Another desirable aspect to shrimps fat content is that it’s high in omega-3 fats, which are very important for cardiovascular health. However, the cholesterol in your foods is not really the main cause of a heart attack or stroke. There are many other factors that are far more important-such as your hormone profile, life-style and proper supplementation. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? I've created simple and convenient solution - that can help optimize you cholesterol levels, HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. It's called: CholesLo ™ and contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Shrimps-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Views: 79174 Dr Sam Robbins
Difference Between Fasting and Nonfasting Cholesterol
 
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The Difference Between Nonfasting & Fasting Cholesterol Tests A lipid profile requires you to fast, but a total cholesterol test does not.A cholesterol blood test study that observed fasting and non fasting ... In fact, in terms of LDL cholesterol, the variance in difference between those who ate and ...Fasting and nonfasting total and HDL cholesterol values were compared, patients ... insignificant differences in fasting and nonfasting results for total cholesterol. ... into desirable and high-cholesterol groups between fasting and non-fasting ...This article is a collaboration between MedPage Today® and: ... no significant difference between fasting and nonfasting LDL cholesterol levels ...WebMD explains the difference between HDL, LDL, and triglyceride levels. ... If your doctor recommends a "non-fasting" cholesterol test, the lab will look only at ...If you have just eaten then the levels of sugar and cholesterol are ... I just want to ask the difference between fasting and non-fasting blood tests.the patient, there's really no difference between getting a total cholesterol ... The fasting cholesterol test is the traditional way to measure the level of LDL, but ..
Views: 1329 Health Care
Lower Your Cholesterol Levels With Neem- Natural Treatment For Cholesterol
 
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Nirogam blog 23 feb 2015 arjuna powder these are two herbs that help lower the lipid counts too, by reducing bad cholesterol levels. Shop today and learn how to reduce cholesterol with neem!. Lower high cholesterol and triglycerides. Take 1 3 grams of arjuna powder daily as it has cholesterol regulating properties. The antihistamine effects of all it asks is to be kept within the desirable values. Through a study on humans, they compared the effects of vitamin e to treat same. Ldl is known as bad cholesterol it can lead to blockage of arteries, hindering flow blood from heart, which, in turn, results failure vital organs, like kidneys, liver, 26 dec 2014 this has lipid lowering effect that might be due some constituent oil either increase the catabolism or else interfere with absorption prevent gaining levels. Coming to margosa or neem leaves, it effectively reduces the bad cholesterol with its alcoholic 20 jun 2012 how does basil lower your level? What is holy (ocimum sanctum)? Holy a plant native india and in use traditionally ayurvedic medicine as an adaptogen means increase body's resistance being physical, chemical environmental stressors. B home remedies for cholesterol treatment & cure natural 28 diy high. Studies showed positive results some compounds may produce effects similar to mild sedatives, which reduce anxiety and other emotional or physical states that prompt a heart attack. T ulsi is also known to help treat diabetes, a common cause behind high cholesterol levels, 19 aug 2016 drinking 2 3 glasses of fresh orange juice daily can lower blood levels by boosting hdl and decreasing ldl naturally. Tips cholesterol is of 2 types o ldl bad hdl good to regulate levels control diet drink 1 l water every day. Natural ways to lower your cholesterol with oatmeal and how reduce. Proven benefits of turmeric for high cholesterol [updated]. Neem neem helps reduce high cholesterol and blood pressure effects of leaves leaf ingredients on pressure, clots levels. Learn how to reduce cholesterol using home remedies, along with a few changes your diet •Chewing sweet neem is also beneficial in lowering the high levels. These seeds exhibit hypoglycemic effects on neem or margosa leaves reduces the bad cholesterol levels in its alcoholic extracts 8 sep 2011 naturally, quality and quantity of food intake plays a vital role lowering deciding optimal level our body. Dec 2017 high cholesterol levels can lead to serious health issues. Ts to lowering cholesterol with nutrition and natural google books result. The best choices are the ones with less fat and overall calories. Cholesterol the bad cholesterol in blood. Scientists investigated the bioactivity of curcumin against this process. Tips to lower cholesterol levels. Home remedies to reduce cholesterol levels naturallyneemking. Indian hindus considering the right carbohydrates would be fruits and vegetables in their original form, which can reduce triglyceride levels because they are unrefined. Me
Views: 152 health tips
'Good' cholesterol might actually be bad
 
04:34
'Good' cholesterol might actually be bad Traditionally, we have been told by physicians not to worry about "good" cholesterol, which is scientifically known as high-density lipoprotein. New research, however, finds an alarming association between high levels of this cholesterol type and excessive mortality. A new study published in the European Heart Journal finds that "good" cholesterol, or high-density lipoprotein (HDL), cholesterol, may raise the risk of premature death. By and large, the medical community suggest that higher levels of the good kind of cholesterol are desirable, as it may protect against heart disease and stroke. By contrast, it is the "bad" cholesterol, or low-density lipoprotein (LDL), that blocks the arteries. The new research challenges this belief at least in part. As the authors note, this is the first time that a study has drawn a connection between high HDL cholesterol levels and excessive mortality in the general population. The study was carried out by researchers from the University of Copenhagen in Denmark. Prof. Børge Nordestgaard, of the university's Department of Clinical Medicine, is the corresponding author of the study, and Christian M. Madsen, of the university's Department of Clinical Biochemistry, is the paper's first author.
Normal Cholesterol Levels
 
00:55
Normal Cholesterol Levels To keep healthy and lower your risk for heart disease, heart attacks, and stroke, it’s important to keep track of your cholesterol readings. Do you know your numbers? Desirable cholesterol levels are as follows: Total cholesterol: Less than 170 mg/dL Low (“bad”) LDL cholesterol: Less than 110 mg/dL High (“good”) HDL cholesterol: 35 mg/dL or higher Triglycerides: Less than 150 mg/dL With knowledge and diligence, you can effectively lower your cholesterol naturally. Together, you and your healthcare provider can plot a course of action to achieve and keep your cholesterol in the healthy zone. https://medlineplus.gov/cholesterollevelswhatyouneedtoknow.htmlhttps://www.medicalnewstoday.com/articles/315900.php https://medlineplus.gov/cholesterollevelswhatyouneedtoknow.htmlhttps://www.webmd.com/cholesterol-management/guide/understanding-numbers https://www.disabled-world.com/calculators-charts/cholesterol-chart.php http://www.amphsonline.org/resources/Cholesterol%20Handout_ENGL.pdf
Views: 15 Info-Tube English
Food that reduce LDL cholesterol.
 
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A rise in the LDL cholesterol levels increases the risk of heart disease and cardiac attacks.A simple change in our eating habits can help us to maintain the cholesterol levels with in the desired limits. Oats, salmon, beans, walnuts, garlic, spinach are some food items which you can include in your daily meal to reduce the cholesterol levels. For more health tips, please subscribe to our channel. You can also visit us at www.flushmind.com for other health mantras.
Say Goodbye to High Cholesterol, Blood Glucose, Lipids and Triglycerides With This Recipe
 
02:30
Have you ever received the results of blood tests and felt lost with that bunch of numbers and technical terms? The scenario tends to get even worse when those numbers aren’t within the desired range, right? If you've ever had routine blood tests done, you may have noticed that there are several markers that doctors use to get a more detailed picture of your health. Some examples of very common markers in these tests are total cholesterol, triglycerides, blood glucose and urea. There are a lot of reasons that could lead to elevated numbers for the markers mentioned above, but for whatever reason, it’s recommended that you seek a way to bring them within normal range. In today's video we will teach you a very easy recipe to make, that if consumed regularly, can help to stabilize the levels of urea, cholesterol, glycemia, lipids, and triglycerides. It only takes two ingredients: water and pumpkin peel. In addition to being rich in fiber, the peel of a pumpkin has compounds that help eliminate bad cholesterol from our arteries, which contributes to the prevention of heart disease. The most recommended pumpkin is the variety known as the neck pumpkin, which is the most appropriate for sweets. It’s recommended to perform this treatment for 30 days. For this reason, make sure you buy fresh pumpkin every 2 or 3 days. According to the author of this recipe, the pumpkin can’t go in the refrigerator because the low temperatures change the substances contained in the peel, which can lessen the effectiveness of the treatment. Here's how: Beat 100 grams of pumpkin peel with room temperature water (can’t be cold). Don’t put in too much water, but include just enough for the blender to do its job. Mix the ingredients well until it turns into a pumpkin peel smoothie. Don’t strain the liquid and drink it immediately. Drink this mixture in the morning, on an empty stomach before breakfast. If possible, take the routine exams again after the treatment to compare your numbers with previous results. ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 24930 Natural Cures
What Is HDL Cholesterol In Blood Test?
 
00:34
Hdl (high density lipoprotein) cholesterol test healthline hdl healthline health "imx0m" url? Q webcache. Hdl (high density lipoprotein) cholesterol test healthline. Cholesterol test medlineplus lab information. We are the most affordable, accountable and accessible home healthcare provider for various services like hdl 3 mar 2018 as defined by us national cholesterol education program adult treatment panel iii guidelines, an level (hdl c) of 60 1 aug 2017 a large analysis 42 studies with more than 800,000 participants found that researchers participants' levels increased 23 feb 2016 learn in depth information on blood test, why laboratory test is performed, specimen collected, significance here overview good cholesterol, also called hdl, including how your important, but doctor will likely focus less general, risk heart disease, attack, increases if 40 mg dl. Learn more about non hdl cholesterol is a better predictor of risk than ldl. 27 jun 2016 two types of cholesterol in your body are hdl, which is the good cholesterol, and low density lipoprotein (ldl), or bad cholesterol. An hdl 60 mg dl or above helps. Cholesterol testing and results medlineplus medical encyclopedia. Get the facts on a blood test that helps you learn about your ldl levels, hdl levels and 3 may 2018 other is high density lipoprotein, or. Hdl cholesterol the 'good' explained doc's opinion. How is it calculated, what a desirable level of non hdl cholesterol? The treatment 12 aug 2014 the article discusses role cholesterol, blood levels, and how other metrics that are currently being tested include particle 17 oct 2017 cholesterol tests done to help you your health care provider (hdl cholesterol); Triglycerides (another type fat in blood) 28 mar 2018 high can put at risk for heart disease. Cholesterol levels chart total, ldl, hdl, triglycerides cholesterol ratio or non hdl which is most important lipid panel with total health encyclopedia vs. Hdl is known as the good cholesterol because it carries ldl, triglycerides, and harmful fats returns them to your liver for processing 21 jul 2016 ldl (low density lipoprotein cholesterol, also called 'bad' cholesterol) hdl (high 'good' triglycerides (fats carried in blood from food we eat 23 jun test high (hdl c) used part of a lipid profile screen unhealthy levels lipids determine an individual's risk developing heart disease help make decisions about what treatment use if there borderline or. Can my hdl be too high? Testing for high cholesterol. Googleusercontent search. Ldl cholesterol ratio, ranges, and differences in meaninghigh density lipoprotein lab high hdl (hyperalphalipoproteinemia) practice nine ways to increase it medical news today. High levels of cholesterol have proven to be associated with the development hardening arteries and heart disease. Hdl cholesterol blood test dovemed. Hdl (good), ldl (bad) cholesterol and triglycerides. What causes low hdl cholesterol levels? Verywell. Hdl cholesterol blood test for cardiov
Views: 9 E Answers
अच्छे कोलेस्ट्रॉल को बढ़ाने के उपाय। Tips to Increase Good Cholesterol (HDL) Gharelu Nuskhe
 
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अच्छे कोलेस्ट्रॉल को बढ़ाने के उपाय। Tips to Increase Good Cholesterol (HCL) Gharelu Nuskhe;- is video me ache cholesterol ko badane ke gharelu upay bataye gaye hai ki aap good cholesterol HCL ko kaise bada sakte hai.. हमारे चैनल सब्सक्राइब करने के लिए यहाँ क्लिक करें -https://www.youtube.com/channel/UC8ZtRKBpEnmrhd3e3yfadtA Music information;- That Kid in Fourth Grade Who Really Liked the Denver Broncos by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/uvp/ Artist: http://chriszabriskie.com/ Disclaimer:- All gherelu nushke are there,any medicine should to taken according to doctor prescription. it is total upto you. my knowledge is based on my personal studies and information available on internet.The topics in these pages including text, graphics, videos and other material contained on this CHANNEL are for informational purposes only not to be substituted for professional medical advice...... All the Images/Pictures shown in the video belongs to the respected owners and not me I am not the owner of any picture showed in the videos..
Best Way To Lower Cholesterol
 
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CLICK HERE : http://tinyurl.com/colestralow LIVE HEALTHY WITH COLESTRALOW Best Way To Lower Cholesterol What is cholesterol? If you think normal play , which came in 2004 ( or earlier) means you 're in the clear , think again : The levels of clogged arteries substances tend to increase with age, and cardiologists say 20 or older should be screened for high cholesterol at least once every five years, with more frequent examinations for anyone considered high risk for heart disease.Best Way To Lower Cholesterol If it has been a while since your last cholesterol screening , now is a good time to ask your doctor if you plan for one. Best Way To Lower Cholesterol The good news ? If your fasting total cholesterol exceeds the desirable level of 200, or if your low density lipoprotein ( LDL or " bad") , is not your goal , get to a safer level could be easier than you think.Best Way To Lower Cholesterol In fact, with simple changes in lifestyle - and , if necessary , medicine - people often see significant reductions in cholesterol within six weeks. Here are 11 tips from WebMD health experts on how to quickly reduce high cholesterol : A. Set a goal .Best Way To Lower Cholesterol You know you have to get your cholesterol numbers low , but how low should you go? This depends on several factors, including your personal and family history of heart disease , and if you have cardiovascular risk factors such as obesity , hypertension , diabetes and smoking.Best Way To Lower Cholesterol If the risk is deemed high, "most doctors try to target LDL of less than 70 ," says James Beckerman , MD , a cardiologist in private practice in Portland , Oregon .Best Way To Lower Cholesterol If the risk is moderate, an LDL goal of less than 130 is generally good, Beckerman said. If the risk is low , less than 160 is a reasonable goal.Best Way To Lower Cholesterol "The current trend is to treat people earlier, especially if they have two or more risk factors ," he said . Two . Consider medication.Best Way To Lower Cholesterol Changes in lifestyle sense for those who have high cholesterol. But if your cardiovascular risk is high , you may also need to take a medication to lower cholesterol .Best Way To Lower Cholesterol Michael Richman , MD , medical director of the Center for Cholesterol Management in Los Angeles , a drug called " the only thing that will work fast " to lower the treatment of high cholesterol .Best Way To Lower Cholesterol " Everyone should do the basics , such as quitting smoking and losing weight," says Richman WebMD. " But these things to reduce the risk only modestly. They are not anything special . " Best Way To Lower Cholesterol Beckerman Agreement. "Changes in lifestyle are important , but we must also highlight the benefits of the medication, if necessary," he said. Best Way To Lower Cholesterol There are several types of anti - cholesterol drugs are available , including niacin, bile acid resins , and fibrates .Best Way To Lower Cholesterol However, statins are the treatment of choice for most individuals .Best Way To Lower Cholesterol "Statins can lower LDL cholesterol by 20 % to 50 % ," says Pamela Peeke , MD , assistant professor of medicine at the University of Maryland School of Medicine in Baltimore.Best Way To Lower Cholesterol best ways to lower cholesterol, best way to lower cholesterol naturally, what is the best way to lower cholesterol, best natural way to lower cholesterol, best ways to lower cholesterol naturally, the best way to lower cholesterol, best foods to lower cholesterol, best way to lower your cholesterol, best way to lower cholesterol without drugs, best food to lower cholesterol, best way to lower ldl, best way to lower cholesterol levels, best way to lower ldl cholesterol, best way lower cholesterol, best diet to lower cholesterol, best way to lower bad cholesterol, best foods for lowering cholesterol, what is the best way to lower cholesterol naturally, best natural ways to lower cholesterol, best ways to lower cholesterol without medication ways to lower cholesterol, fastest way to lower cholesterol, how to lower cholesterol, lower cholesterol, lowering cholesterol, foods that lower cholesterol, foods to lower cholesterol, lower cholesterol naturally, food to lower cholesterol, lowering cholesterol naturally, what foods lower cholesterol, food that lowers cholesterol, lower cholesterol foods, easy ways to lower cholesterol natural ways to lower cholesterol, natural way to lower cholesterol, ways to lower cholesterol naturally, ways to lower cholesterol naturally for men,
Views: 235 COLESTRALOW
→ If You Want To Lower Your Cholesterol - DON’T Do This !!
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/LowerYourCholesterolIn30Days =============================== If You Want To Lower Your Cholesterol, DON’T Do This… =============================== Having healthy cholesterol levels is important for avoiding heart disease, a heart attack or stroke. Unfortunately, most people try to lower their cholesterol levels doing the WRONG things. This is why they don’t get the desired results or aren’t able to maintain them long-term. Most people are either taking harmful prescription drugs or they change their diet by eliminating the WRONG foods from the diet, such as healthy fats and cholesterol Cholesterol Is Good, Not Bad For You The problem here is that cholesterol has many HEALTH benefits. It’s your friend, NOT your “enemy” Cholesterol is needed to make your “youthful steroid” hormones - such as testosterone, estrogen, anti-inflammatory cortisone and a dozen more. This is why aging and the change in your hormones causes an increase in cholesterol. In fact, there’s more information about this important topic under this video... Additionally, cholesterol is also needed to help absorb your fat-soluble vitamins - D, E, K, A, etc. Simply stated - cholesterol is a vital component of every cell membrane on Earth. In other words, there is no life on Earth that can live without cholesterol! In fact, having “low” cholesterol increases your risk of dying early. Low cholesterol causes depression, inflammation, low libido, wrinkles and other age related problems. The other thing most people don’t know is that over 80% of your cholesterol, is made inside your body by your liver… And NOT from the foods you eat. Your Cholesterol Do’s & Don’ts So the point of today’s message is that you DON’T want to eliminate cholesterol and healthy fats because otherwise, your body will be FORCED to produce it internally. Remember, your body needs cholesterol to survive. So with that in mind, here’s what you want to do: Eat Some Cholesterol The best are from free-range eggs. AVOID all the “omega-3” eggs because they’re fed poor quality foods. Have the entire egg, including the yolks. It’s best to eat them raw. But if you don’t want to do that, lightly cooked with the yolk still runny is ideal. About 1-2 eggs daily is a good amount for most people. I actually have 4-6 daily. Have Healthy Fats Raw nuts, not roasted. Almonds and walnuts are best. Organic avocados Extra virgin, organic coconut oil Macadamia nut oil (better than olive oil) Seeds - flax, chia, etc. Stay away from the supermarket oils, vegetable oils, margarine, etc. because they’re highly processed and oxidized. There’s one additional benefit from having healthy fats, including the fats from egg yolks -- you’ll have lower blood sugar levels. High blood sugar increases cholesterol levels and also increases body fat, especially the ugly belly fat. So enjoy your healthy fats and egg yolks. It’s good for you and your cholesterol levels. Click here for a natural solution: ►►http://drsam.co/yt/LowerYourCholesterolIn30Days Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 32794 Dr Sam Robbins
This is The Best Medicine Against Cholesterol and High Blood Pressure
 
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This is The Best Medicine Against Cholesterol and High Blood Pressure According to the Centers for Disease Control and Prevention (CDC), heart disease is number one cause of death among both women and men. Only in the US, on every 43 seconds, some person dies as a result of this disease. High blood pressure and high cholesterol are the most common causes of heart disease. To reduce your risk of heart disease, stroke, and heart attack, it is very important to lower your cholesterol and maintain your blood pressure normal. You should follow a healthy diet, exercise every day, and keep a healthy lifestyle. If you want to accomplish this, you will have to give 100% of yourself. We also have a healthy beverage that will effectively keep your blood pressure and bad cholesterol at the normal numbers. It contains ingredients that have potent anti-inflammatory and antioxidant properties. You should consume a half teaspoon before your meals for a few times a day. So, let’s find out more how to prepare this incredible remedy that will improve your cholesterol and blood pressure. Recipe Needed Ingredients: ½ tsp of roughly grated ginger One tablespoon fresh apple cider white vinegar ½ lime (juice) One tablespoon from raw as well as organic darling 1 garlic herb clove (minced) Directions: Add all the ingredients in a blender and blend until you get a smooth texture. Put the mixture in a jar and place it in the fridge. This remedy is very effective for reducing bad cholesterol and high blood pressure. You should consume 1 teaspoon before your eat. You should do this procedure until you get the desired results. Garlic is included in the combination because it can lower the cholesterol and make the blood thinner. In this way, you will prevent a heart-attack, a stroke, or blood clots. Ginger has potent anti-inflammatory properties. It has the ability to prevent the accumulation of plaque and cholesterol into the arterial walls. Due to its powerful antioxidant properties, honey can reduce the cholesterol and blood sugar levels while apple cider vinegar reduces blood sugar levels and bad cholesterol. Keep in Mind This If you do not want the flavor of the mixture, do not worry. Just add a little water to dilute it. You can also put the mixture into your smoothie. The following things can are also very important when it comes to reducing the blood pressure and cholesterol. Use them in a combination with the mixture and you will get the best results. Make aerobic exercises every day for 30 minutes, 5 times a day. Include vegetables and fruits in your diet. Occasionally, you can consume a little dark chocolate. Women should drink 1 glass of red wine every day while men should drink 2 glasses of red wine every day. Reduce stress and take time to relax. Avoid food with sugar, sodium, and saturated fats. Don’t even think about cigarettes! Please subscribe my channel Health & Fitness https://www.youtube.com/channel/UCVaXgdmLJ8Htrmu4LHM1O0A/featured?disable_polymer=1
Views: 17 Health & Fitness
Say Goodbye to High Cholesterol, Blood Glucose, Lipids and Triglycerides With This Recipe
 
02:03
Have you ever received the results of blood tests and felt lost with that bunch of numbers and technical terms? The scenario tends to get even worse when those numbers aren’t within the desired range, right? If you've ever had routine blood tests done, you may have noticed that there are several markers that doctors use to get a more detailed picture of your health. Some examples of very common markers in these tests are total cholesterol, triglycerides, blood glucose and urea. There are a lot of reasons that could lead to elevated numbers for the markers mentioned above, but for whatever reason, it’s recommended that you seek a way to bring them within normal range. In today's video we will teach you a very easy recipe to make, that if consumed regularly, can help to stabilize the levels of urea, cholesterol, glycemia, lipids, and triglycerides. It only takes two ingredients: water and pumpkin peel. In addition to being rich in fiber, the peel of a pumpkin has compounds that help eliminate bad cholesterol from our arteries, which contributes to the prevention of heart disease. The most recommended pumpkin is the variety known as the neck pumpkin, which is the most appropriate for sweets. It’s recommended to perform this treatment for 30 days. For this reason, make sure you buy fresh pumpkin every 2 or 3 days. According to the author of this recipe, the pumpkin can’t go in the refrigerator because the low temperatures change the substances contained in the peel, which can lessen the effectiveness of the treatment. Here's how: Beat 100 grams of pumpkin peel with room temperature water (can’t be cold). Don’t put in too much water, but include just enough for the blender to do its job. Mix the ingredients well until it turns into a pumpkin peel smoothie. Don’t strain the liquid and drink it immediately. Drink this mixture in the morning, on an empty stomach before breakfast. If possible, take the routine exams again after the treatment to compare your numbers with previous results.
Views: 65 Life Style
Cholesterol reducing foods
 
01:46
Today every second person is talking about cholesterol. This because most of the individuals have high borderline cholesterol levels. And don't know how they can reduce. And we find every second person becoming doctor and giving unwanted health tips. So it is better to refer a qualified individual who has scientific approach in treating. The main reason for increase in cholesterol is unhealthy lifestyle which includes poor eating pattern and inadequate sleep and genetic inheritance. This video will help in informing everyone about few food items along with their quantities that will help in reducing cholesterol levels. If you find this video useful Like, Share it with everyone you know and press the subscribe button.
Views: 183 Health Hatch
Can garlic lower your cholesterol
 
01:03
Treatment of high cholesterol drgarlic a natural way to lower youtube. Cholesterol lowering supplements may be helpful mayo clinic. How to lower your cholesterol just add this diet. A study published 27 feb 2007 eating garlic either raw or as a supplement does not lower cholesterol she added 'in order to reduce your risk of developing coronary 3 oct 2015 another popular lowering is red yeast rice. Can garlic lower your cholesterol? Verywell. There is some evidence that red yeast rice can help lower your ldl results will reveal total cholesterol level, and hdl levels as well garlic has been shown to both blood pressure 3 mar 2011 Can cholesterol? Verywell. Garlic may not lower cholesterol webmd. Top 10 cholesterol lowering foods healthaliciousness 3 ways to reduce without medicines wikihow. Ldl cholesterol ( bad cholesterol) levels were very modestly lowered (if at all) whereas hdl good was not affected by the administration of garlic. Health garlic is it good for cholesterol? Cholesterol how lowers cholesterol foods that lower top 10 fighting prevention. Diet, exercise, and medications can help control 28 may 2013 garlic supplements reduce high cholesterol decrease risk of heart has found in those with 27 feb 2007 a new us research study shows that does not lower cholesterol, contrary to popular belief. Eat garlic to lower your bad ldl cholesterol 26 feb 2007 when it comes lowering levels, stinks, popular supplements does not levels among adults 13 sep 2013 those with hypertension, or high blood pressure, could control their suggests allicin helps 'bad' and triglycerides a 9 dec 2016 you look for supplement help numbers. Garlic is an excellent substance to add your diet keep cholesterol levels at a reasonable number. Below is a detailed list of foods which lower bad ldl cholesterol, while leaving the good hdl cholesterol largely unaffected eat garlic. Googleusercontent search. It can reduce cholesterol levels without 24 mar 2017 research shows garlic could lower this plaque limit the blood flow, particularly to your heart and makes artery walls 20 may 2008 among its many purported health benefits, which include lowering pressure, does lay connection rest? All i ask is that you wait till after appointment eat daily dose of how lowers eating a tasty way improve discover properties it 3 nov 2013 these strategies (and more) help cravings for in modern times, has been found cholesterol, prevent 26 feb 2007 don't know level? A simple test show where rank. Additionally, there is some debate as to which form (powder, extract, oil, tablet, raw) of garlic the best in lowering cholesterol levels foods include oat bran, flax seeds, garlic, almonds, walnuts, whole barley, and green tea. Garlic shows inconsistent results in lowering cholesterol. Garlic supplements reduce high cholesterol and decrease risk of garlic does not lower say researchers medical 10 lowering foods eat to your bad ldl stanford study drives stake through claims that lowers can blood pressure by 10% but only if you take it in stand up heart disease cholesterol? Garlic 'does cut cholesterol'. The study is published in the archives of 13 jan 2015 apart from lowering your levels bad cholesterol, methi can also help keep garlic has long been used indian kitchens as a part various 17 jun 2014 want to reduce cholesterol? Check out how you achieve desirable lipid. Can garlic lower your cholesterol? Verywell verywell can cholesterol 698110 url? Q webcache.
Views: 132 IS win
Heart attacks and cholesterol: Dying under normal circumstances
 
01:37
Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: Most people hospitalized with heart attacks have cholesterol levels considered "desirable" under the current recommendations. Having a "normal" cholesterol in a society where it's normal to die of heart disease is not necessarily a good thing. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/heart-attacks-and-cholesterol-dying-under-normal-circumstances/ and I'll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I'd be happy to try to answer them. Be sure to check out all the videos on heart disease (http://nutritionfacts.org/topics/heart-disease/). And check out my associated blog post "Generic Lipitor is not the answer to our heart disease epidemic." (http://nutritionfacts.org/blog/2011/12/23/generic-lipitor-is-not-the-answer-to-our-heart-disease-epidemic/) http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 14729 NutritionFacts.org
Good cholesterol might actually be bad
 
04:11
Good cholesterol might actually be bad Traditionally, we have been told by physicians not to worry about "good" cholesterol, which is scientifically known as high-density lipoprotein. New research, however, finds an alarming association between high levels of this cholesterol type and excessive mortality. A new study published in the European Heart Journal finds that "good" cholesterol, or high-density lipoprotein (HDL), cholesterol, may raise the risk of premature death. By and large, the medical community suggest that higher levels of the good kind of cholesterol are desirable, as it may protect against heart disease and stroke. By contrast, it is the "bad" cholesterol, or low-density lipoprotein (LDL), that blocks the arteries. The new research challenges this belief at least in part. As the authors note, this is the first time that a study has drawn a connection between high HDL cholesterol levels and excessive mortality in the general population. The study was carried out by researchers from the University of Copenhagen in Denmark. Prof. Børge Nordestgaard, of the university's Department of Clinical Medicine, is the corresponding author of the study, and Christian M. Madsen, of the university's Department of Clinical Biochemistry, is the paper's first author.
Views: 11 Imaginación
Know Your Numbers
 
02:26
Knowing my own personal numbers caused me to make changes that drastically improved my health. We should all be aware of our numbers . Here's a general overview of cholesterol numbers so you can see where you stand. We've also included the ranges for blood pressure. Total Cholesterol Less than 200 Desirable 200-239 Borderline high 240 and above High HDL Cholesterol Less than 40 (men) Low Less than 50 (women) Low 60 and above Optimal LDL Cholesterol Less than 100 Optimal 100-129 Near optimal/above optimal 130-159 Borderline high 160-189 High 190 and above Very high Triglyceride level Less than 150 Normal 150-199 Borderline high 200-499 High 500 and above Very high Blood pressure: 120/80: Normal 120-139 (top) 80-89 (lower number): Pre-hypertension 140-159 (top) 90-99 (lower number): Stage 1 hypertension 160 or higher (top) 100 (higher): Stage 2 hypertension These are national guidelines.
Views: 321 LiveWellTV
Why do we lift
 
06:43
Hope the next one takes less time to make than this one. Just know I still love you bois. Follow me: Instagram: https://www.instagram.com/elkenbuild/ Facebook: https://www.facebook.com/Elkenbuild0/ Twitter: https://twitter.com/elkenbuild Studies referenced: Healthy body fat range: http://pennshape.upenn.edu/files/pennshape/Body-Composition-Fact-Sheet.pdf Desirable traits in a man: https://www.menshealth.com/sex-women/top-20-traits-she-wants Top causes of death: http://www.who.int/mediacentre/factsheets/fs310/en/ Cholesterol is the main risk factor for atherosclerosis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/ Eating eggs increases LDL cholesterol levels: https://www.ncbi.nlm.nih.gov/pubmed/9001684 Music: QSTN - Channels https://soundcloud.com/analoguestudies/channels https://twitter.com/analoguestudies Jukio Kallio - Bonsai https://jukiokallio.bandcamp.com/track/bonsai https://twitter.com/jukiokallio
Views: 244 Elkenbuild
What is garlic good for?  The Proven Health Benefits and medicinal uses for garlic
 
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11 Proven Health Benefits of Garlic Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. He actually used to prescribe garlic to treat a variety of medical conditions. Well… modern science has recently confirmed many of these beneficial health effects. Here are 11 health benefits of garlic that are supported by human research studies. 1. Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and medicinal properties Its use was well documented by all the major civilizations… including the Egyptians, Babylonians, Greeks, Romans and the Chinese This is what garlic looks like: Garlic Bulbs and Cloves The entire “head” is called a garlic bulb, while each segment is called a clove. There are about 10-20 cloves in a single bulb, give or take. We now know that most of the health effects are caused by one of the sulfur compounds formed when a garlic clove is chopped, crushed or chewed. This compound is known as allicin, and is also responsible for the distinct garlic smell. Allicin enters the body from the digestive tract and travels all over the body, where it exerts its potent biological effects (which we’ll get to in a bit). 2. Garlic Is Highly Nutritious, But Has Very Few Calories Blonde With Onions, Garlic and Pepperoni Calorie for calorie, garlic is incredibly nutritious. A 1 ounce (28 grams) serving of garlic contains Manganese: 23% of the RDA. Vitamin B6: 17% of the RDA. Vitamin C: 15% of the RDA. Selenium: 6% of the RDA. Fiber: 0.6 gram. Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1. Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything we need. This is coming with 42 calories, with 1.8 grams of protein and 9 grams of carbs. 3. Garlic Can Combat Sickness, Including the Common Cold Garlic supplementation is known to boost the function of the immune system. One large 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared with placebo The average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group. Another study found that a high dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 61% If you often get colds, then adding garlic to your diet could be incredibly helpful. 4. The Active Compounds in Garlic Can Reduce Blood Pressure Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers. High blood pressure, or hypertension, is one of the most important drivers of these diseases. Human studies have found garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure In one study, aged garlic extract at doses of 600-1,500 mg was just as effective as the drug Atenolol at reducing blood pressure over a 24 week period Supplement doses must be fairly high to have these desired effects. The amount of allicin needed is equivalent to about four cloves of garlic per day. 5. Garlic Improves Cholesterol Levels, Which May Lower The Risk of Heart Disease Garlic can lower Total and LDL cholesterol. For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% Looking at LDL (the “bad”) and HDL (the “good”) cholesterol specifically, garlic appears to lower LDL but has no reliable effect on HDL Garlic does not appear to lower triglyceride levels, another known risk factor for heart disease 6. Garlic Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia Oxidative damage from free radicals contributes to the aging process. Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage . High doses of garlic supplements have been shown to increase antioxidant enzymes in humans , as well as significantly reduce oxidative stress in those with high blood pressure The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may help prevent common brain diseases like Alzheimer’s disease and dementia.
Views: 1923 Superfoods You Need
Cholesterol And Plaque Removal - Heart Diseases Cure Sound Therapy | Subliminal Frequency Healthcare
 
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Cholesterol And Plaque Removal - Heart Diseases Cure Sound Therapy | Subliminal Frequency Healthcare for visualization meditation as instructed below. ------------------------------------------------------------------------------ Listening Instructions: Listen to the recording when you are relaxing and free from distractions, usually immediately after you wake up or right before bed time. How: While listening visualize the changes happening. It is important to remain focused during the session. Duration: 1 to 24 Weeks. Your focus and visualization matters too. ---------------------------------------------------------------------- I have started this channel in a hope to help cure health ailments and diseases FAST and provide side effect free natural treatment source. In this modern era sound pollution has altered the natural frequency of each and every cells of our body, as a result we suffer from mental and physical conditions, diseases, illnesses etc. Sound awakes you, Sound changes your mood, Sound makes you happy, Sound relaxes you, Now feel the power of sound to Heal you and Cure you naturally. Certain frequencies and rhythmic sound waves has the super power to heal the Body, Mind and Soul. If we combine this further with our visualization power, we can harness that superpower. On our audio we use, various ancient sounds, binaural beats, brain waves, frequencies, subliminal, hypnosis, biokinesis etc to produce the desired result. Biokinesis is a way of manipulating the physical aspect with mind power. Our body is maintained at an unconscious level. Our inner self always tries to maintain our body's balance and health but our beliefs always interfere. Basic theory here is “If you believe you can, you will”. Positive Visualization is the key to success with Biokinesis. ---------------------------------------------------
Lower Cholesterol Naturally Without Pills Fast! Subliminal Subconscious Hypnosis Monaural Beats
 
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Lower Cholesterol Naturally Without Pills Fast! Subliminal Subconscious Hypnosis Monaural Beats Biokinesis ►COMPLETE: Extreme Human Body Health Series: CLICK HERE: https://www.youtube.com/watch?v=zVPHDb-YJm8&list=PLsHI2-Mg98aD9qNlSnjGCV5TaC6imlWS5 ☞SUBSCRIBE ITS FREE :) https://www.youtube.com/channel/UCX4JC6NnvfGC9i3kwSFPFIg?annotation_id=annotation_2804451371&feature=iv&src_vid=g9riKP7NCDA&sub_confirmation=1 This works to lower your cholesterol Naturally fast - per user request. This will only remove the bad cholesterol and not the good cholesterol. Works great for the consistent and persistent listener. (This is a Uni-sex formula - For Men and Women) Headphones are optional Be sure to give yourself enough listening time! The brain requires about 7 minutes to entrain, or fall in sync, with the audio stimulus. Give yourself at least 15-30 minutes of listening time MINIMUM to experience the benefits (but the longer, the better). You can listen as much as you desire for quicker results. TO PLAY THIS VIDEO ON REPEAT, RIGHT CLICK ON THE VIDEO AND THEN SELECT “LOOP” IMPORTANT--Do not forget to "like" the video to activate the magic. By pressing the like button, you are activating the magic to unfold. ****PLEASE BE VERY SPECIFIC WHEN MAKING REQUESTS TO ENSURE ADEQUATE AND ACCURATE FORMULA UPLOADS**** Lower Cholesterol Naturally Without Pills Fast! Subliminal Subconscious Hypnosis Monaural Beats Biokinesis You Can Multi-task while listening. Downloading The Audio will cause the audio to be ineffective (Will not produce results) You can listen to while multi-tasking. (not while doing tasks that require extreme amount of focus & while driving). However, effects will be amplified if you listen when your mind is conscious or less active (relaxing, sleeping, meditating etc.) FYI: We Do Not Practice Black Magic or WitchCraft. Our formulas consists of a different type of work. --Race, ethnic background or language spoken does not have any effect on results unless it was created for a certain race specifically. .-- Listen daily until you achieve desired results! Listen at a minimum of 2 weeks for a difference. Results will vary. 2 weeks to 6 months. Lower Cholesterol Naturally Without Pills Fast! Subliminal Subconscious Hypnosis Monaural Beats Biokinesis You can meditate with your eyes open, and focus on a candle or an object to help focus your mind; or, you can meditate with eyes closed, and focus solely on the music. Experiment with both to see what works best. Beginners usually find eyes-closed meditation to be easier because there are less distractions. Be patient. Some Individuals may see results instantly while others may take more time. This is a very powerful formula and should not be taken lightly. We are open for requests. Please feel free to request formulas in the comments section. Lower Cholesterol Naturally Without Pills Fast! Subliminal Subconscious Hypnosis Monaural Beats Biokinesis Safe and Effective Binaural Spells, Subliminals and Frequencies that actually work. Make sure to request your desires so that we can formulate new spells for you. The Rulers that be programmed the people to believe that magic is fake or fictional. This is far from the truth. The entire Universe is Magic Vibration and Energy. The Rulers know this and use this to there advantage. Magic is all around us everywhere. Movies are created and make magic seem fictional please dont be fooled. There will be people saying this is false and fake without even trying only because they have been programmed to believe so. *************If your Request has not been uploaded yet, please request it again in the comments section to ensure that we create it for you since we get a large amount of requests daily.********** Lower Cholesterol Naturally Without Pills Fast! Subliminal Subconscious Hypnosis Monaural Beats Biokinesis
Low Cholesterol Foods :The 3 Must Eat Low Cholesterol Foods
 
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Check out the complete low cholesterol foods at http://loweryourcholesterolguide.com/ More than fifty percent of American has high cholesterol levels and they must take some steps to lower the cholesterol level in the desired or recommended level. The body normally produces cholesterol but some food may also contain and contribute cholesterol to the body. Diet is on the top of the list of what needs to have some changes. Eating too much meat, poultry, shellfish, eggs, milk, cheese and butter can contribute to excessive cholesterol. It is advisable to avoid some of these products to keep HDL higher and LDL lower. Visit http://loweryourcholesterolguide.com/ now and & a FREE Lower Cholesterol e-Course. http://youtu.be/Z4tZdtYb1HY
Views: 252 daisyrull
Know Your Numbers And Take Control Of Your Health
 
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Dr Chris Steele, MBE & The Best of Health are committed to help those people over 50 enjoy a longer, healthier life. By knowing your blood pressure, cholesterol levels, blood sugar levels and weight, you can take control of your health. As the 50+ age group could have any number of health issues ticking away undetected, it's best to "Know Your Numbers". This is particularly important for items like cholesterol and blood pressure. It is one of the best ways to safeguard yourself, giving you and your family peace of mind. Blood pressure, in its most simple terms, refers to the force that your heart exerts in order to pump blood around the body. It varies continually throughout the day, depending on a number of factors - most notably, whether you’re at rest or in a state of exertion. Both high and low blood pressure can have implications when it comes to your health, so it’s important to understand your blood pressure readings, and know how to improve it, if required. Your blood pressure test actually consists of two measurements, not one. The first measures the level of pressure when your heart pumps blood through the arteries and around the body. This reading, which measures systolic pressure, is when your heart is working at its hardest, and the pressure is at its highest. The other reading is the level of pressure when the heart is at rest, between pumps. This is when the pressure is at its lowest and is referred to as diastolic pressure. As a result, your reading will always feature two numbers, not one. Your blood pressure is measured in mmHg, which is millimetres of mercury, and the systolic, or higher pressure reading is always first, followed by the diastolic, or lower reading. What is ‘Normal’? An ideal systolic blood pressure is 120 or below, though too far below could indicate low blood pressure, which is also a problem. If your systolic reading ranges between 120 and 139, this means that you are in the ‘borderline’ category, and that your blood pressure is higher than desirable. If, however, your reading is 140 or higher, this is considered to be hypertension, or clinically high blood pressure. A diastolic blood pressure result of 80 is considered normal. If it’s between 80 and 89, it is higher than ideal; if it is 90 or higher, again, this is a sign of hypertension. So, for example, if you have a blood pressure reading of 120/80, this indicates that your blood pressure is perfectly normal. If you have a reading of 140/90, you’re recognised as having hypertension, which can increase your risk of heart disease and other related conditions. Home Monitoring or Doctor’s Surgery: Which is Better? Most people, when they want to have their blood pressure checked, visit their GP. However, there are a wide range of home blood pressure monitors available to buy, which can prove useful to those who want to keep tabs on their health from the comfort of their own home. Indeed, according to recent research undertaken at the University of Leuven in Belgium, home blood pressure monitors are particularly useful for patients who have slightly elevated blood pressure, as it enables easier and more accurate assessment of the condition. What about monitoring your cholesterol levels? In order to be considered healthy, you should have: •Total cholesterol levels of 5mmol/ L or less •LDL (bad) cholesterol level of 3mmol/L or less •Non-HDL cholesterol level of 4mmol/L or less •Fasting triglyceride level of 2mmol/L or less •Non-fasting triglyceride level of 4mmol/L or less If you are on cholesterol reducing medication, have inherited high cholesterol, or are between the age of 40 and 75, you’re entitled to a free NHS cholesterol test. Simply talk to your GP about arranging one. What Happens if Your Levels are High? If your cholesterol levels are higher than they should be, your doctor will ascertain a target level of cholesterol, taking into account factors such as age and any existing health conditions. You may be prescribed some medication to help lower your cholesterol, such as statins, aspirin or niacin, and it’s likely that you’ll be advised to make some changes to your diet. If you’re concerned about your blood pressure or cholesterol levels, it’s important to arrange to speak with your GP. Finally, we would urge as many people as possible to join the "Know your Numbers" campaign. Only by being properly informed can you make the right lifestyle choices to keep as healthy as you possibly can.
Views: 423 The Best of Health
Drink Honey Mixed With Warm Water For 7 Days, THIS Will Happen To Your Body!
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Honey is more than just a sweetener that can help your food and drinks taste better. It is a natural energy source with a complex nutrient profile that can provide a number of benefits for our bodies while promoting our overall health. Honey is loaded with vitamins, minerals and body healthy compounds such as ascorbic acid. When it is mixed with warm water, it can actually enhance these healthy properties honey contains. You could always consume a tablespoon of raw honey, but mixing it in warm water is said to help break it down and allow it to enter your system faster and more efficiently. This has the added benefit of increasing nutrient absorption and uptake. Also, the water allows for increased hydration and blood flow. Now, lets discuss some of the amazing benefits of drinking honey mixed with warm water. 1. Honey and warm water is great for boosting your immune system. Honey is well known for its antibacterial effects. This allows the mixture to help clear out certain infections by stimulating our immune system to ward off and fight these infections. Honey is also a natural source of glucose which can also help against unwanted bad bacteria and boost our immune system. 2. This mixture is also a great source of antioxidants. It is best to try to consume organic raw honey if possible since this source will most likely have the highest concentration of antioxidants then processed varieties. The important antioxidants include phenols, organic acids and flavonoids. This high concentration of antioxidants can promote other health benefits for us, such as increasing cardiovascular health, lowering the risks of strokes and even promote eye health. 3. Drinking a glass of honey and warm water can also help to improve your cholesterol levels. Having high levels of “bad” LDL cholesterol is one of the risk factors for heart disease. It also can lead to unwanted fatty buildup in the arteries, leading to heart attacks. As some studies have indicated, consuming honey can actually help to reduce both total cholesterol levels, and more importantly, reduce bad LDL cholesterol in the body. Even better, it has also been found to significantly raise “good” HDL cholesterol. 4. This mixture is also great for those who would like to reduce inflammation in the body. As mentioned earlier, raw honey contains a high amount of flavonoids and polyphenols. This allows honey to help fight against inflammation, and even help to reduce chronic inflammation. This may help with decreasing pain and stiffness for some individuals if honey and water is consumed consistently. 5. Drinking this mixture can naturally provide energy and work as a natural energy booster. Raw honey is full of energy supplying natural sugars that can fuel you during the day. As well, when mixed with water, your body is better hydrated and this can increase blood flow to the brain. Honey and water is also a good supply of nutrients, which can help fuel your body and prevent low energy. 6. Consuming honey mixed with water can also help with proper digestion and promote bowel movements. Honey is known as a mild natural laxative. When mixed with water, it can help to stimulate the production of mucus within the intestine, allowing for toxins to be more efficiently flushed out. Honey can also help with mild constipation symptoms due to these benefits. Water is also great for flushing out toxins and promoting bowel movements. Try drinking this mixture in the morning for these benefits. 7. Lastly, drinking honey mixed with water can help to promote weight loss. This can be achieved since this drink can be used to replace soda and other sweet drinks that contain only empty calories. It can help with sweet cravings while also providing nutrients and health benefits. As well, honey and water can help with increasing energy, which may have the added benefit of helping you to be more active during the day and burn more calories. This drink is incredibly simple to make. Simply boil some water and pour it into a glass. Then add about 1 teaspoon to 1 tablespoon of honey into the water. Allow it to cool to your desired temperature, stir, and then consume. You do not need a lot of honey if you are consuming this mixture consistently. As mentioned previously, raw, organic honey would be the best option for this recipe. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 38075 Foods4Health
Dietary Natural Supplements, a Few Proven to Work.wmv
 
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http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_052.htm There are hundreds of dietary or natural supplements available on the market today. This a market that is very poorly supervised. There are many claims as to their benefits. Unfortunately, many of the claims made by distributors of natural or dietary supplements cannot be substantiated by any serious epidemiological studies. The FDA recognizes only a few of those products as having been proven to work. Among those supplements proven to work, are Niacin, also know as vitamin B3. Useful in improving cholesterol and lipid profiles. Certain types of fish oils rich in n-3 fatty acids or marine origin omega-3 known as EPA, are seen as beneficial to one's heart health. Finally, there are the phytosterols or plant sterols and stanols, known to curb the absorption of the bad LDL cholesterol. As for the efficiency of niacin, the evidence is well documented and overwhelming. In one of the many studies, such as the Compell study, niacin was used in conjunction with statin drugs like Lipitor, Crestor and Zocor. The combination reduced the amount of LDL or bad cholesterol by as much as 54% , mostly the effect of the statin drugs. However, while the statin drugs are not known to raise HDL or the good cholesterol, when combined to niacin, the desirable HDL was increased by 22 and 24% for Lipitor and Crestor. The lipid profile was also greatly improved when it comes to triglycerides. For Lipitor and Crestor, niacin helped reduce triglycerides by 40 and 48% respectively. Another study worth looking at is the Seacoast study where niacin was used with simvastatin.. It was found that adding 2 grams of niacin helped reduce NON-HDL Cholesterol by up to 22.5%, The undesirable LDL cholesterol also decreased, by 14.2%. For the desirable HDL, and this is where niacin is known to be the most useful, the hdl was increased by 24.9%. Triglycerides levels were greatly improved, they were curbed by 38%. One of the sub-classes of ldl-cholesterol is known as Lp(a), it can be very harmful, it decreased by 25% with the combination of simvastatin and niacin. Note that flushing is a side effect of niacin. For example, a person taking a 500mg TwinLab immediate release niacin capsule will experience a mild warmth sensation. Flushing may last a few minutes. What now about omega-3 supplements? And what about the fish oil hype then? Those omega-3 or n-3 fatty acids that have been proven to be beneficial to your heart generally come from marine sources, from some fatty fish such as wild Alaska or Norwegian salmon and mackerel. The Jelis Study (Japan EPA Lipid Intervention Study) looked at the effect of EPA on the incidence of major coronary events. A control group was studied for a period of close to five years and data was obtained. Similarly a marine omega-3 or EPA consuming group was also studied for the period and data was obtained. It was found that the group that consumed 1.8 g. of EPA per day had 19% less major coronary events than the control group. Note that people who take anti-coagulants should speak with their doctor before taking fish oil to improve their lipid profile, given that fish oil is also a mild anti-coagulant. It was mentioned earlier that plant sterols or phytosterols had been demonstrated to work. They help in preventing some of the harmful ldl cholesterol from being reabsorbed in the bowel and force its elimination. A major study, published by The American College of Nutrition, found that 1.6 g of phytosterols per day would reduce total cholesterol by 7.4% and ldl by 10.2%. It does not interfere with the good HDL-cholesterol. Increasing the doses to 2.8 g per day would further reduce the ldl. It decreased by 15%. But this is probably as far as it will go. Phytosterols are generally well tolerated, we always ingest a very small amount when we eat fruits and vegetables or plant-based foods. To sum up, there are only a few dietary or natural supplements that have been demonstrated to work significantly. Among these are niacin, omega-3 fatty acids from fatty fish and plant sterols or phytosterols. Remember that supplements can have possible side effects or interact with your medication. They cannot replace your prescribed medication. Always ask your physician for advice regarding dietary natural supplements.
Views: 1373 ngbeditor
Cholesterol Clinic July & August 2013
 
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You can't often feel it or see it. But when your cholesterol creeps up above a desirable level, it increases your risk for a heart attack and other heart diseases. BOOK NOW to have you cholesterol checked in one of our stores during our Cholesterol Health Clinic. Learn more: http://pharmore.com.au/promotions-and-events/events-calendar/cat/cat_id/12
Views: 49 pharmorepharmacies
How Much Cholesterol Should You Have In A Day?
 
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How much cholesterol should i have per day? Healthline 6 apr 2017 is an important topic for heart health. How much cholesterol should you have a day? Bel marra health. Several days, your cholesterol intake should average no more than 200 mg a day 25 feb 2015 may not have great reputation, but new u. How much cholesterol should i have per day? Healthline. What you should know about high cholesterol because saturated fats affect your blood levels and heart health, there is a limit to the amount have each day 22 apr 2016 many people think they avoid foods that contain. How much saturated fat should you have per day? Flora proactiv. Most americans are watching their cholesterol, as they should be. But some people have too much lp(a), and it can concentrate at the damaged artery sites, leading to plaque buildup. The thing to our liver produces anywhere from 1 2 grams of cholesterol per day. 11 feb 2015 dietary cholesterol, one of the most closely monitored and regulated what we should be eating every day for good health if it takes the while the overall data suggests we don't need to worry about too much cholesterol, despite all the bad press, fat is important for a healthy diet, and the kind of fat you eat is key for a healthy heart and desirable cholesterol levels. If you have diabetes, high cholesterol or heart disease, limit the daily intake to no more than 200 fortunately, if blood cholesterol, there are steps can take is too much in blood, some of excess become should one alcoholic drink a day and men two 5 jul 2017 your body naturally produces all ldl need. Cholesterol with tlc national heart the skinny on fats american association. You should get less than 200 milligrams of cholesterol per day 9 feb 2011 on a to basis, this means you limit your average intake 300. But, if you have been total cholesterol should be under 200 mg dl, and ldl how many milligrams of can per day depends on 27 jan 2017 find out much eat daily, as well common sources to better understand your learn more about at discovery health. Learn about how much cholesterol you should have each day 14 aug 2017 too of it can cause the deposition in arterial walls, would need to eat less than 200 mg diet sticking recommended amount helps promote healthy levels. How much does cholesterol in food really matter? . Trans fats are found in many fried foods and baked goods such as pastries, pizza 1 sep 2011 how much does the cholesterol your food matter? Countries have set an upper limit for daily consumptionto find out why, read on. Recommendations could here's how much cholesterol you should be eating diabetes, limiting consumption to 200 milligrams of per day however, if are watching cholesterol, also need limit saturated fat less than 10 percent your total calories and minimize trans as get the straight facts about eggs. How many milligrams of cholesterol should i have a day what is the recommended daily intake? Livestrong. Cholesterol they get from dietary sources to 300 milligram
Views: 233 Question Force
Is Your Oil Cholesterol Free??
 
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Watch this video to find out whether the oil you use in your house is cholesterol free or no. And what should be your ideal consumption of oil per month. If you find this video useful, please like, share and subscribe. Website: www.health-hatch.com Facebook: www.facebook.com/healthhatch Twitter: www.twitter.com/healthhatch Instagram: www.instagram.com/healthhatch Stumbleupon: www.stumbleupon.com/stumbler/healthhatch Google+: plus.google.com/u/1/115036744264532362621
Views: 789 Health Hatch
How To Lose Weight  And Improve Your Cholesetrol
 
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http://www.saturdaymorningdiet.com/ketogenic-diet-ebook/ Click Here!! http://www.saturdaydiet.com for eCourses Get FREE; 10 page Weight Loss eBook at http://www.joanBars.com Low carbohydrate diets can help a person lose weight and can help a person maintain good health. Carbohydrates and Cholesterol One of the most common debates among dieticians is the role that carbs play in eating a healthy diet. Some dieticians believe that carbs aren’t essential for adequate nutrition and that it increases your risk of neurological disorders, cancer, and diabetes. Others believe that we need to eat carbohydrates in order to have good health and that carbs should be a part of everyone’s diet, making up the majority of the calories we take in. The scientific research shows some significant evidence that low carb is actually better than low fat in reducing markers and risk factors for heart disease, including in regards to the lipid profile. How many carbs do we need? According to the Institute of Medicine, every adult should take in at least 175 grams of carbohydrates per day, especially women who are pregnant. This represents about 29 percent of the calories taken in by a diet containing about 2400 calories. In pregnancy, it is recommended that proteins be restricted to less than 15 percent of calories consumed and that about 30 percent of the calories taken in should come in the form of carbohydrates. Adrenal fatigue is another medical condition that requires moderate carbohydrate consumption. Adrenal fatigue happens when the adrenal glands are overworked so that cortisol levels are too low. Cortisol levels increase whenever a person adopts a low carb diet. Carbs are recommended for athletes who train up to six days per week because carbs are the optimal source for cellular fuel in intense workouts and weight lifting for adequate performance. Athletes who restrict carbs generally develop poor training habits and need to go on a diet that contains at least some carbohydrates for cellular fuel during exercise. Athletes should take in about 20 percent of their calories as carbohydrates. It depends, however, on the health goals of the individual, the individual’s weight, and on their training schedule. Those that exercise heavily need 40 to 50 percent of their calories from carbohydrates. They also need fat, which will be quickly metabolized by the body during a workout. In short, low carbohydrate diets are not for everyone. Though, even bodybuilders and other athletes can and do follow modified low carb diets, namely, the Cyclical Ketogenic diet and Targeted Ketogenic Diet, where carb intake fluctuates round workouts. For the obese and those with overweight issues, a low carb diet can really serve 2 major purposes, to lose the weight AND keep it off. Additionally, those with type 2 diabetes or prediabetes will also benefit from a low carb plan in stabilizing blood sugar levels, and significant weight loss, which can result in the reversal of type 2 diabetes. How Low Carb Diets Work Low carb diets restrict carb intake to as little as 20 grams per day, such as the case in the Ketogenic diet. This restriction prompts a metabolic process known as ketosis, where the body begins to burn body fat and dietary fat for fuel instead of dietary carbs, which turn into glucose fuel in the body. Contrary to all the hype about fat, low carb diets are fat rich, and are primarily focused on a high intake of healthy fats, which in turn promote the body’s natural fat burning process. But what about cholesterol? What The Studies Show The Mayo Clinic states that a ketogenic diet has desirable effects on diabetes, heart disease, and metabolic syndrome and that eating a low carb diet is more effective in lowering bad HDL cholesterol than diets that are moderate in carbs. While some studies have shown the intake of saturated fat to raise blood cholesterol levels, these studies are almost always short in duration, as little as a few weeks. In fact, several long-term studies have shown no association between saturated fat and high blood cholesterol levels. Additionally, studies of low-carbohydrate high saturated fat diets suggest no impact on blood cholesterol and in fact lower markers for heart disease. • Significant weight loss and reduced body mass index • Significant improvements in several heart disease risk factors: lower level of triglycerides, healthier blood--pressure • Improved fasting glucose • Reduced risk for metabolic syndrome, which is a risk factor for heart disease • Decreased levels of belly fat and waist size • Improvements in the good HDL cholesterol levels Final Thoughts: You should talk with your doctor before altering your diet, especially if you suffer from heart disease or high cholesterol. A nutritionist or a dietician can help as well. http://www.saturdaymorningdiet.com/ketogenic-diet-ebook/
Views: 112 Joan Diet Bars
Hgh NewUlife Presentation
 
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Hgh New U life Presentation Rodney Burton AKA BitcoinRodney Link to join at http://newulife.com/bitcoinrodney for further info go to http://getthewellgel.com or http://getonthegel.com For $59, you can secure your spot in the binary, if desired. This $59 buys you a complete business. When they are able to ship the product, only then will you be charged for the product. Here are the expected benefits listed on the website… Month... 1 - Improved stamina, Increased energy, Improved sleep, Vivid dreams* 2 - Improved muscle definition, Heightened libido, Healthier skin, Increased strength, Weight loss, Improved vision* 3 - Benefits from months 1 & 2 are heightened, Enhanced focus, Hair growth, Enhanced muscle mass, PMS symptoms reduced, Greater flexibility, Healthier nails, Improved joint mobility, Increase in sexual desire, Alleviation in some menopausal symptoms* 4 - Benefits from months 1, 2 & 3 are not only heightened, but also more consistent.* 5 - Significant weight loss, Greater improvements in skin texture & appearance, Skin has greater elasticity, Reduction of the appearance of wrinkles, Hair becomes even healthier & thicker* 6 - Benefits from previous months are heightened even more, Cellulite greatly diminishes, Improved immune system, Pain & general soreness diminishes, Wounds heal quicker, Greater metabolic output, Grayed hair begins to return to natural color, Reduction in LDL cholesterol, Blood pressure normalizes* *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Dr. Sabido recorded this the other night. VERY INFORMATIVE! - https://www.tapeacall.com/qptaf3gw27 - You can fast forward to the 2:50 mark if you want to save a little time. Here’s a recent quote from Dr. Frederick Sabido MD. Dr. Sabido is not only a top oncological surgeon in NYC, he also owns one of the busiest hormone treatment clinics in New York
Views: 869 Rodney Burton
Trans Fats are Another Cause of High Blood Pressure
 
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https://healthcheckr.com/cardio/trans-fats-are-another-cause-of-high-blood-pressure/ Trans Fats are Another Cause of High Blood Pressure When the demand for butter exceeded the ability of farmers to supply this desirable fat … the search for a substitute started us on a road to trans fats, heart disease, and high blood pressure. Not until 20 years ago did we finally discover the dangers of trans fats.How Did Trans Fats Enter our Food Supply?In the 1860s butter was in great demand and there just wasn’t enough to satisfy everybody. Emperor Louis Napoleon III offered a prize for a substitute … and so, the first margarine was invented by a French chemist. It was created from clarified beef fat.It wasn’t until 40 years later that the process of hydrogenation was developed … and the door to deadly trans fats was opened. Butter rationing during two worlds wars and the lower cost of margarine … had more and more people switching to this butter substitute — made from cheap vegetable fats.When vegetable oils are hydrogenated … their molecules are chemically re-arranged. This produces a fat — trans fat — that becomes semi-hard at room temperature. Basically, trans fats mimic the saturated fats that our taste buds love. We are naturally drawn to the taste and the consistency.The semi-solid trans fats are great for baking … and not expensive like butter or lard. This is a big plus for food processors … and the reason trans fats are found in most baked goods — as well as fried foods. While this cheap alternative to butter is a boon for the food makers … it is a dangerous bust for consumers. In the US alone, an estimated 100,000 people die prematurely every year … due to the use of trans fats.So What’s so Bad About Trans Fats?Trans fats have the worst effect on your cholesterol levels of all fats. They drive up your levels of “bad” LDL cholesterol … at the same time lowering your levels of heart-protective HDL cholesterol. Trans fats’ overall effect on your cholesterol levels is … twice as bad as the effect of saturated fats.Recently, trans fats have also come under fire for damaging the lining of your arteries. It’s this damage that leads to hardening of the arteries and higher blood pressure. The linings of your arteries play a very important role in controlling blood pressure. When these vital linings become damaged, their function is impaired — resulting in high blood pressure.How Can You Avoid Trans Fats?Although trans fats were first used in margarine … most margarines have eliminated this deadly fat. But, they’re still found in many baked goods and fried foods. In fact, because of their low cost and convenience — trans fats keep foods from spoiling — hydrogenated oils are being used even more.Keep clear of donuts, French fries, pastries, fast foods … even the seemingly healthy granola bar often contains this dangerous fat. Check labels carefully … avoid any food that contains hydrogenated or partially hydrogenated vegetable oils.Finally, a Little Help from the FDAFortunately, it is starting to get easier to find these dangerous trans fats — and avoid them. As of January 2006, the FDA is requiring food makers to list the trans fat content … on the Nutrition Facts label found on all products.Even a small amount of trans fats in your diet is bad for your heart health. Switch over to healthier fats today. Not all fats are bad for you. In fact, some fats will even help you lower your blood pressure. Olive oil, nuts, and fatty fish will give your body a good dose of healthy fats...
Views: 0 HealthCheckr
1 Piece of Garlic Can Cover many Diseases - natural remedies
 
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1 Piece of Garlic Can Cover many Diseases ! This potent onion relative contains the active ingredient allicin, which fights infection and bacteria. In one study, British researchers gave 146 people either a placebo or a garlic extract for 12 weeks; the garlic takers were two-thirds less likely to catch a cold. Other research suggests that garlic lovers who chow more than six cloves a week have a 30 percent lower rate of colorectal cancer and a 50 percent lower rate of stomach cancer. Garlic Can Combat Sickness, Including the Common Cold ! Garlic supplements are known to boost the function of the immune system. One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo. The average length of cold symptoms was also reduced by 70%, from 5 days in the placebo group to just 1.5 days in the garlic group. Another study found that a high dose of aged garlic extract (2.56 grams per day) reduced the number of days sick with cold or flu by 61%. However, one review concluded that the evidence is insufficient and more research is needed. Despite the lack of strong evidence, adding garlic to your diet may be worth trying if you often get colds. Active Compounds in Garlic Can Reduce Blood Pressure. Cardiovascular diseases like heart attacks and strokes are the world's biggest killers. High blood pressure, or hypertension, is one of the most important drivers of these diseases. Human studies have found garlic supplements to have a significant impact on reducing blood pressure in people with high blood pressure. In one study, 600–1,500 mg of aged garlic extract was just as effective as the drug Atenolol at reducing blood pressure over a 24-week period. Supplement doses must be fairly high to have the desired effects. The amount needed is equivalent to about four cloves of garlic per day. Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease! Garlic can lower total and LDL cholesterol. For those with high cholesterol, garlic supplements appear to reduce total and/or LDL cholesterol by about 10–15% (13, 14, 15). Looking at LDL (the "bad") and HDL (the "good") cholesterol specifically, garlic appears to lower LDL but has no reliable effect on HDL. High triglyceride levels are another known risk factor for heart disease, but garlic seems to have no significant effects on triglyceride levels. Garlic May Help You Live Longer ! The potential effects of garlic on longevity are basically impossible to prove in humans. But given the beneficial effects on important risk factors like blood pressure, it makes sense that garlic could help you live longer. The fact that it can fight infectious disease is also an important factor, because these are common causes of dea-th, especially in the elderly or people with dysfunctional immune systems. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cure's channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider to starting any new diet or treatment and with any questions, you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. #Garlic #Benefitsofgarlic #Garlicbenefits
How To Lower Cholesterol Naturally - Master Health
 
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How To Lower Cholesterol Naturally. If you have high cholesterol you may be looking to lower your LDL cholesterol levels, but should you? Find out what is recommended to lower your cholesterol and what the facts are about reducing your cholesterol level. You may be really surprised. 🔴 LEARN TO MASTER HEALTH BY SUBSCRIBING http://www.youtube.com/user/DrEkberg?sub_confirmation=1 🔴 IF YOU ENJOYED THE VIDEO SHARE WITH SOMEONE YOU CARE ABOUT: https://youtu.be/EkU_MCMBF9A ▶️ OTHER VIDEOS YOU MIGHT LIKE: * Cold Hands and Feet - https://youtu.be/IYKFP9MUiGk * High Blood Pressure - https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7 * Pain Perception And The Human Brain - https://youtu.be/kOYgffMXrSg * Posture & Health - https://youtu.be/0o8udI2yGaM * Psoas Stretch - https://youtu.be/vrqEeTrmsyU * Chocolate Smoothie - https://youtu.be/CzEgNcIIsd0 * User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A 🔴 HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - https://www.youtube.com/timedtext_video?v=EkU_MCMBF9A 🔴 REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com/request-appointment.html for a new patient appointment request. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 3480 Keith Bridge Rd CummingGA 30041 678-638-0898 * Facebook: http://bit.ly/2gkTqCt @DrEkberg * Twitter: http://bit.ly/2wUbazg @WellnessForLife * Website: http://www.DrEkberg.com * Recommended health books: www.DrEkberg.com/health-books.html THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 149 Dr. Sten Ekberg
How to reduce cholesterol naturally home remedies
 
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Our Video Topic: How to reduce cholesterol naturally home remedies Did you know that the average North American has slightly elevated cholesterol levels, while 1 in 6 Americans is in the dangerously high cholesterol range? Cholesterol is an essential fat, so it is not all bad. There are two types of cholesterol - High-Density Lipoprotein (HDL) and Low-Density Lipoprotein (LDL). LDL is considered the bad type of cholesterol since it contributes to the buildup of fatty plaque in our arteries which can result in atherosclerosis, heart attack or stroke. However, HDL is considered the good kind of cholesterol since it helps maintain the health of the inner walls of blood vessels and keeps them flexible and clear of hard deposits. Subscribe our channel: https://goo.gl/gZH38F Music no-copyrights by Dj Quads: Soundcloud - https://soundcloud.com/aka-dj-quads Disclaimer: The materials and the information contained on Sheryl Elanda channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "2018 Buzz Cut for Women - Extreme Short Haircut for Black Women" https://www.youtube.com/watch?v=zyVFooGDdhY -~-~~-~~~-~~-~-
Views: 141 Sheryl TV
Treatment for high puss cell and low sperm production
 
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Strengthen Overall Heart Strength, Regulate Heart Rhythm and Stop Palpitations & Improve Blood Circulation to the Heart. Today, we live in a high stress world. Everybody knows that. What most people don’t know is that stress not only wipes out your energy reserves; it also exhausts your mental reserves. Far too many of us end up wandering through our days in a mental fog, using less than 10% of our mental capacity. Yaqooti Sperm Grow Course is a fast acting herbal supplement that will give you an increase in energy and mental clarity. Consider these benefits: No caffeine, no sugar, no jitters! Just herbal power! Our unique blend of herbs provides a synergistic formula to help you get through the demands of our modern lifestyle. No more tiresome afternoons in the office, no more fatigue when you are driving home, stay focused, stay alert, stay alive! Great for sports, studying, long drives, extra hours in the office. There are so many supplements out there that claim to do something but in actual fact they do not. Yaqooti Sperm Grow Course has been used for centuries by oriental cultures, as they are most effective. Practicing modern medicine has brought the world to an amazing era where many lives are save. The problem with modern medicine however is that the most of the time it looks at the cure and not prevention. Yaqooti Sperm Grow Course helps maintain the health and functioning of entire physiology it increases longevity, memory and intelligence, enhances immunity, elevates energy levels, decreases the effects of aging and enhances overall well-being.Complete heart, brain and liver care remedy made from natural herbs which strengthens the ailing & weak heart brain and liver. Yaqooti Sperm Grow Course is effective in strengthening the Heart & liver Muscles, Enhanced concentration, controlling Blood Pressure, maintaining the normal Pulse Rate and other Heart Diseases. It helps to maintain the balance between supply and demand of myocardial oxygen. It helps regulate lipid metabolism by increasing the protective HDL-cholesterol while lowering both total and bad LDL-cholesterol. Yaqooti Sperm Grow Course Enhance concentration, improved memory for teachers, business professionals and instantly rebuilds your mental reserves. Yaqooti Sperm Grow Course An ideal Immune Booster, Restorative and Rejuvenator. It prepared from specially selected exotic herbs and the choicest ingredients, in the ageless tradition of tib-e-unani the ancient science of life. We challenge for those all persons who avoid marriage and feel some sexual weakness. What may be the cause of this disability, our hakims are fully capable to treat such patients up to desired level. The proof of this claim is based upon the long list of such patients who understand them selves as useless people and where afraid of the name of marriage. We treated them successfully with the help of our herbal formula Yaqooti Sperm Grow Course. This is 100% safe herbal formula and no any side effect has been reported yet.
Views: 5327 Taseer Men's Health
Men Over 50 Be Proactive Check Ups For Your Body
 
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https://prostatefactsheet.com/exam/ Top 4 Health Screenings for Men Over 50 | Prostate Exam Tops the List. As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis. xxxxxxxxxxxxxx Top 4 Health Screenings for Men Over 50As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis. In order to live a healthy and fulfilling life, it's crucial to be proactive and check your body to prevent life-threatening illnesses.It's especially important to check up on the body more often once you turn 50. Many major illnesses tend to surface during that decade and early detection can result in rapid treatment and life-saving results.Attend to these critical screenings:1. Prostate exam. It's always better to catch cancer in its early stages. Preventative medicine is an important part of gaining and maintaining a positive quality of life. Prostate issues can inhibit a man's ability to urinate normally and greatly diminish his health.  * Digital rectal examination of the prostate is the first type of test. This will detect enlargement of the prostate and any hardening that could indicate cancer.2. Blood pressure check. Checking your blood pressure at least twice a year is recommended.* High blood pressure can indicate being at risk for heart disease and stroke.* High blood pressure hardens the walls of the arteries and makes the heart work harder than it needs to in order to maintain a functioning body.* High blood pressure can negatively affect your ability to think clearly and the use of your memory as you age.* There are things you can do to control your blood pressure: avoid heavy sodium and caffeine in foods and drinks, increase your cardio exercise, and proactively reduce stress in your life.3. Cholesterol screening. There are two types of cholesterol: LDL is bad for your health while HDL is beneficial. Your doctor will draw blood and complete a lipoprotein profile to assess your cholesterol levels.* HDL cholesterol prevents fat build up in the arteries caused by high levels of LDL cholesterol. It is desirable to have a higher amount of HDL cholesterol than LDL.* High cholesterol can negatively influence your body and mind. Heart disease is a major effect of having high LDL cholesterol because fat slowly clogs arteries and reduces blood flow away from the heart. This increases the work that the heart has to put out in order for the body to continue to operate.* You can control your cholesterol through healthy eating. Omega-3 fatty acids that are present in fish, nuts, and avocados will raise your HDL and lower your LDL cholesterol.4. Testosterone level. For a man over 50, having low levels of testosterone in the blood can impact the personal aspects of their life. The doctor will use blood work to confirm your testosterone level.* Low testosterone can lead to reduced sex drive and erectile dysfunction in men. These conditions can cause issues in your personal and private relationships and may impact your self-esteem.* Low testosterone can physically impact a man's appearance. Decreases in muscle mass and bone density and increases in belly fat are results of low testosterone. These side effects can impact a man's self-esteem and eventually their mobility as they age.Each of these crucial screenings can allow you to take the initiative in detecting illnesses at the beginning stages. Early intervention is the key to curing or sustaining a better quality of life as you age gracefully.Having knowledge of your body's conditions will give you peace of mind and enrich your soul. Knowing that you are being proactive in regards to your body will inspire you to become proactive in other aspects of your life.Knowledge is power. Checking on your body will enable you to feel power over your health. Prostate Cancer Symptoms - Benefits of Early Diagnosis https://youtu.be/nR4Wyvjk9-k