Learn about lifesaving tips on how to quit smoking to lower your cholesterol levels. This video is just one of many that offers health and wellness tips at http://bit.ly/2j1jiqn Amy Wixted, Wellness and Education Manager at The Villages Health®, explains how smoking negatively affects your cholesterol. Smoking and second-hand smoke lowers HDL cholesterol and raises total cholesterol. It also speeds up hardening of the arteries and damages your blood vessels; plaque and cholesterol build up and float in the blood vessels, and can lead to more build-up in different areas. It's very difficult to quit smoking. The average person takes nine attempts before they are successful. So if you know anybody that's trying to quit, make sure you give them a lot of encouragement and support. There are free resources available. The American Lung Association is great for people who want to find local resources in their area. Every state has different resources available. The gold standard is to have both counseling - whether individual or in a group - online, telephone or in person, and nicotine replacement therapy at the same time. Of course, plenty of people have gone cold turkey and have been successful, but it’s hard to do it that way. For people who need extra resources, they're there and available at no charge. Learn more about cholesterol: http://bit.ly/2nDo7cd Disclaimer: This content is for entertainment purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911. Subscribe to the Evergreen Wellness channel now: https://www.youtube.com/c/MyEvergreenWellness?sub_confirmation=1 Socialize with us. It’s good for you! https://www.facebook.com/MyEvergreenWellness/ https://twitter.com/evergreentoday https://www.linkedin.com/company/evergreen-wellness/ https://www.pinterest.com/evergreenwellne/ https://www.instagram.com/evergreenwellness/ https://plus.google.com/+Myevergreenwellness
Views: 789 Evergreen Wellness
Every year thousands of people around the world suffer from diseases caused by smoking cigarettes. It is likely that one in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age. Watch this video to understand how smoking affects your heart and general health
Views: 104866 Saffola Life
See Text below for more information about Niacin and its effects on Lipids overall. Niacin (or Nicotinic Acid) is a form of vitamin B3. Niacin is one of the essential nutrients for the human body. Niacin deficiency can cause pellagra, while insufficient niacin in the diet can cause nausea, skin and mouth lesions, anemia, headaches, and tiredness. A recommended daily allowance of niacin would be 2–12 mg/day for children, 14 mg/day for women, 16 mg/day for men, and 18 mg/day for pregnant or breast-feeding women. Niacin in much higher doses than those recommended as daily dietary allowance is a potent agent against Dyslipidaemia. In doses as high as 1.500 - 2.000mg is proven to reduce LDL (bad) cholesterol by 20%, increase HDL (good) Cholesterol by 30%, and also reduce Triglycerides by almost 40%. It is also proven to reduce the atherogenic fraction of LDL: Lp(a), and apolipoprotein Apo-B (which is the carrier of lipids in LDL-C). Two large studies have been conducted with these doses of Niacin with patients under treatment with Statins. (AIM-HIGH & HPS2-THRIVE). These studies concluded that there is no added cardiovascular benefit by concomitant use of high doses of Niacin along with statin treatment, when LDL-C levels are already very low. It seems though that Niacin treatment is effective in patients not treated with statins. Niacin in such high doses can cause Flushing. Another form of vitamin B3 is Nicotinamide, but only Niacin has been found to have this strong effect on dyslipidaemia.
Views: 6345 Tagouz
Tobacco use is the number one preventable cause of death in the United States. It causes heart attacks, various types of cancer, and strokes, the number one, two and three causes of death. Its effect on heart attacks and strokes is primarily caused by its effects on the arteries.
Views: 19565 SVS Vascular
There are many reason why smoking is bad for you. Vaping isn't much better chad! Here is a list of the reasons why you stop vaping. NEW Merch Store- https://goo.gl/YxJd9R Subscribe To Inform Overload: https://www.youtube.com/user/InformOverload ------------------------------------ STORY LINK: http://brobible.it/2htomiP ------------------------------------ MAIL US SOMETHING: P.O BOX # 14015 2408 Lakeshore Blvd W. Etobicoke, On M8V4A2 ------------------------------------ CONNECT WITH US: Instagram: http://instagram.com/informoverload Twitter: https://twitter.com/InformOverload Facebook: https://www.facebook.com/InformOverload Website: http://www.informoverload.com iO T-Shirts: http://iostore.spreadshirt.com ------------------------------------ IN THIS VIDEO: Landon Dowlatsingh: https://www.youtube.com/LandonProduction Sasha Wood: http://instagram.com/sasha.a.wood Danny Burke: https://instagram.com/_BURKISHDELIGHT_ Rebecca Felgate: http://instagram.com/missrebeccaj Charlotte Dobre: http://instagram.com/charlaychaplin Jarred Bronstein: http://instagram.com/Bronst7 Charles Carter: http://instagram.com/WANDERGASM ------------------------------------ VIDEO EDITED BY: Sasha Wood: http://instagram.com/sasha.a.wood Theresa Morozovitch: http://instagram.com/tessatv999 Sophia KiddBeatz: http://instagram.com/sophiakiddbeatz Jesse O'Riordan: www.spacehouse.org Dylan Lamovsek : https://twitter.com/uptownduck00 Danica Oliva Ryan Wazonek Cassie Macinnis: http://twitter.com/c_isforcassie Imo Scrimger Kelly Paoli: http://instagram.com/kellypaoli Tamara Comas Lucy McPhee @LucyMcPhee
Views: 92115 InformOverload
7 Best supplements that will clean your arteries naturally at home : Heart attacks are caused by the blood supply to the heart being suddenly interrupted. Without this supply, heart muscles may be damaged and begin to die. fatty deposits called plaque buildup in your arteries, they can narrow the vessels and raise your risk of atherosclerosis and heart disease. Several supplements are available that, over time, might help dissolve plaque and improve the function of your arteries, lowering your risk of chronic circulatory problems. Here are 7supplements that can help you unclog your arteries 1. Take fish oil supplements. If you don’t like fish or don’t have access to fish, you can simply take fish oil supplements to help get omega-3 fats. Look for fish oils that contain EPA and DHA oils. Although you might expect consuming fat to increase arterial plaque, omega-3 fatty acids may help slow plaque deposition and, over time, reduce its amount, according to experts at the University of Maryland Medical Center. Consuming supplements containing these unsaturated, healthy fatty acids can lower levels of blood triglycerides while raising levels of HDL, helping to keep your blood cholesterol in a healthy range. They may also help prevent inflammation of the arterial lining and reduce the risk of blood clots, both of which promote plaque deposits. 2. Take psyllium supplements. If you have difficulty getting enough fiber from foods, you can take psyllium supplements. Psyllium is a water-soluble fiber available in pill and powder forms. 3. Increase soy protein through supplements. Soy proteins are commonly available as powders that you can mix into a variety of foods and beverages (juices, smoothies, etc.). Several studies have shown that soy protein supplementation can have a beneficial effect on your cholesterol levels. 4. Take niacin supplements. You can also take niacin (vitamin B3) to help lower cholesterol levels. However, talk to your physician and monitor niacin supplementation closely. Common side effects at high doses include: • Flushing of the skin • Stomach upset • Headaches • Dizziness • Blurred vision • Increased risk of liver damage 5. Garlic Supplement. Garlic isn't just a culinary herb but is also a useful supplement if you're concerned about arterial plaque and atherosclerosis, according to evidence summarized at the Memorial Sloan-Kettering Cancer Center. Garlic contains a compound that's converted into allicin when cloves are crushed. Allicin could help lower blood levels of cholesterol by suppressing a liver enzyme that makes cholesterol. This eventually reduces plaque so You can simply add more fresh garlic to your food or take garlic supplements if you don’t enjoy garlic in foods. 6. Take plant sterol supplements. Beta-sitosterol and sitostanol are two additional supplements that may have a positive impact on cholesterol. You can find these options in supplement form at most vitamin shops or health food stores. 7. Take coenzyme Q-10 (CoQ-10) supplements. CoQ-10 is an essential nutrient used to treat a variety of heart and blood vessel conditions. It can also counteract muscle pain resulting from other cholesterol-lowering medications called “statins.” Consider taking CoQ-10 if your doctor has prescribed one of these medications. check out my other similar videos https://www.youtube.com/watch?v=RFE8MFBZURI 😍 15 Foods That Unclog Arteries Naturally And Protect Against Heart Attack https://www.youtube.com/watch?v=_-yVQyl2k4s 😍 7 Lifestyle Changes That Will Clean Your Arteries Naturally And Protect You From Heart Attack NOTE: The materials and the information contained onNatural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 50968 Natural Ways
Ford Brewer MD MPH at PrevMedHeartRisk.com Niacin is Vitamin B3 (BOOPER ALERT - 35 SECONDS, I MISTAKENLY SAID D3 - NOT ONCE, BUT SEVERAL TIMES. I WOULD RE-TAPE IT. But too many people continue to value it.) . Along with it's partner chemical, Nicotinamide, it is the B3 complex. Niacin was discovered in the late 1800s and confirmed in the early 1900s. It was originally called "PP" factor, for Pellagra Prevention factor. Pellagra can cause severe skin disease. It also can create black tongue. This is also cured by niacin. Niacin was originally made by oxidizing NICOTINE. The similarities in these two molecules is shown in the video. It may have something to do with the far-reaching impact of nicotine. Niacin is involved in more metabolic processes (over 450) than any other vitamin cofactor. And Niacin has been found to have a positive impact on more cholesterol, lipid and cardiovascular problems than any other medicine. Debate started in 2011 with 2 studies, HPS2-THRIVE and AIM HIGH. The problem with HP2-THRIVE was lapropriant. Lapropriant was the popular medication used to stop niacin flush. Niacin flush is created by action on prostaglandin receptors. Lapropriant blocks those receptors. This receptor-blocking activity stopped the niacin flush. But it appears it also stopped the positive impact of niacin. AIM HIGH was another study that failed to show positive impact by niacin. There is a lot of debate re: the reason. It ranges from the thought that niacin doesn't work to problems with the study design. Does niacin help or not? It's still a debate. Many studies have shown that it does. A couple have shown that it does not. What do I do? I take it. 2000 mg/day. Rugby or Enduracin brands (and I have no financial relationships). Extended release. We'll cover management of flush in another video. About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He went on the run the post-graduate training program (residency) in Preventive Medicine at Hopkins. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has over 500 primary care/ prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, stroke, and diabetes prevention clinic. At PrevMed, we focus on heart attack and stroke and Type 2 diabetes prevention by reducing or eliminating risk through attentive care and state-of-the-art genetic testing, imaging, labs and telemedicine options. We serve patients who have already experienced an event as well as those have not developed a diagnosis or event. Our team of senior clinicians includes internationally recognized leaders in the research and treatment of cardiovascular disease, preventive medicine and wellness. We also provide preventive medicine by telemedicine technology to over 30 states. Contact Dr. Brewer at email@example.com or visit http://prevmedheartrisk.com. -~-~~-~~~-~~-~- Please watch: "A new test for heart attack/stroke risk; PULS - the test we've been seeking? unstable plaque test? " https://www.youtube.com/watch?v=0nCofPbwa8A -~-~~-~~~-~~-~-
Views: 23840 Ford Brewer
How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke. 👉 http://drsam.co/yt/NoDeathForMe Or you can watch this video: http://drsam.co/yt/SeePart1 And the clinical studies can be seen here: 1. http://www.surgeongeneral.gov/library/tobaccosmoke/report/full_report.pdf 2. Roger VL, et al. (2011). Heart disease and stroke statistics—2012 ======================================= 💔 Smoking, Clogged Arteries And Death - Scary Facts About Smoking ======================================= Today I’m going to discuss a not so obvious problem to a very obvious problem. So, what the heck does this mean?... The “obvious” problem is smoking. I think everyone knows by now just how bad smoking is for you. And most people associate smoking to lung disease or lung cancer. However, most people don’t realize that cigarette smoking causes 1 in every 5 deaths in the US. That’s 20% of all deaths! In fact, it’s the main preventable cause of death and illness in the United States. And this is because smoking harms nearly every organ in your body... including the heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs. Now, a “not so obvious” problem with smoking is that it causes major damage to your blood vessels and circulation! The chemicals in tobacco smoke harm your blood cells. They also can damage the function of your heart and the structure and function of your blood vessels. This damage increases your risk of atherosclerosis -- which is a disease that causes plaque build up in your arteries. Over time, plaque hardens and narrows your arteries. This limits the flow of oxygen & nutrient rich blood, to your organs and other parts of your body. Not only is this bad for your heart, which dramatically increases your risk for a heart attack or stroke. It’s also one of the leading causes of AGING -- for your body, skin, organs and even brain! Even A “Little” Is Too Much Any amount of smoking, even light smoking or occasional smoking, damages your heart and blood vessels. For some people, such as women who use birth control pills and people who have diabetes or high blood sugar, smoking poses an even greater risk to the heart and blood vessels. Secondhand smoke has all the same problems of regular smoking, but it’s just not as “concentrated”. Secondhand smoke is the smoke that comes from the burning end of a cigarette, cigar, or pipe. It also refers to smoke that's breathed out by a person who is smoking. My point with today’s short video is to remind you that smoking is bad for you, obviously… However, lung cancer is the LEAST of your problems when it comes to smoking. A much bigger problem is the decrease in blood flow and circulation, which affect every organ and cell in your body. If you’re over the age of 35, if you have high blood sugar or blood pressure, if you’re overweight, if you live a high-stress life, if you don’t exercise daily, if you don’t eat healthy, etc., etc…. Then smoking dramatically increases your risk for a heart attack or stroke. If nothing else and you only care about your looks and vanity, smoking really AGES you - both internally, as well as externally. So at this point, you need to first make a decision and COMMIT that you’re going to STOP smoking permanently. If not for yourself, then for your family, friends and loved ones. Because secondhand smoke can be almost as bad. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 4142 Dr Sam Robbins
Why do some people hear voices? 5 Ways To Reduce Mental Health Stigma: https://youtu.be/5MG_HDNqZA0 Get a FREE Audible Trial: http://audible.com/asap GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Written by Rachel Salt, Gregory Brown and Mitchell Moffit FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P References / Further Reading: IQ and Schizophrenia in a Swedish National Sample: Their Causal Relationship and the Interaction of IQ With Genetic Risk http://ajp.psychiatryonline.org/doi/abs/10.1176/appi.ajp.2014.14040516?journalCode=ajp& Genome-wide association study identifies five new schizophrenia loci http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3303194/ Composition, taxonomy and functional diversity of the oropharynx microbiome in individuals with schizophrenia and controls https://peerj.com/articles/1140/ The environment and schizophrenia http://www.nature.com/nature/journal/v468/n7321/full/nature09563.html Prevalence of and risk factors for medication nonadherence in patients with schizophrenia: a comprehensive review of recent literature. http://europepmc.org/abstract/med/12416599 Common polygenic variation contributes to risk of schizophrenia and bipolar disorder http://www.nature.com/nature/journal/v460/n7256/full/nature08185.html Common variants conferring risk of schizophrenia http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3077530/ Schizophrenia risk from complex variation of complement component 4 http://www.nature.com/nature/journal/vaop/ncurrent/full/nature16549.html Levels of triglycerides, cholesterol, LDL, HDL and glucose in patients with schizophrenia, unipolar depression and bipolar disorder. http://www.ncbi.nlm.nih.gov/pubmed/25943411
Views: 2450579 AsapSCIENCE
Study finds spikes in blood pressure, heart rate, adrenaline after quitting tobacco can help lower high pressure lhsfnacould vaping reduce your pressure? E cigarette direct. Does anyone know anything about this? There are sep 13, 2010 if you think chewing on tobacco is any better for your health than found that smokeless products can increase risk of heart attack and stroke. Mar 9, 2014 so the increase in your blood pressure could also mean you are not it do much more smoking while using a nicotine patch has led fact, nearly 20 percent of u. Nicotine is known to increase heart rate and blood working too much might tip into irregular rhythm sep 17, 2011 that in pressure leads more risk of a attack or stroke nicotine other chemicals tobacco smoke spur the beat faster with less regularity. Googleusercontent search. Narrowing of the arteries is one way nicotine impacts heart health; Raising blood pressure another. Adults with high blood pressure do not know they smoking or chewing tobacco can raise your right away information includes (hypertension), low prevention, symptoms, treatment, and how to lower when i smoked (3 packs a day) my heart rate fluctuated from lowish normal borderline. Nicotine and low blood pressure don't be fooled by smokeless tobacco high (hypertension) risk factors mayo clinic. Knowing that nicotine raises bp and hr, i accepted it as my normal. Smokeless tobacco may raise heart rate webmd. Alcohol, coffee, smoking and high blood pressure medicinenet. Yes, snus and snuff also raise bp, but much more gradually, probably to a lesser degree than by this we refer an individual's average level of pressure over relatively long in blood levels demonstrated increased daytime nov 11, 2016 switching e cigarettes does not eliminate heart health risks smoking. Ask the doctor can a nicotine patch boost my blood pressure how i prevent high pressure? . Tobacco may raise heart rate webmd. Depending on how much i was smoking. March 15, 2005 smokeless tobacco boosts heart rate, blood pressure, and adrenalin. The results have 'potential implications' for heart risk, the study notes mar 15, 2005 after snuff use, rate increased by about 15 beats per minute (25 it does this 'shutting down' sympathetic nervous system, to raise blood pressure as much they saw when spit tobacco was used you quit habit, your risk these life threatening users of smokeless products increase their high and disease. Tobacco products were strongly correlated with high blood pressure, a risk factor not only does smoking or chewing tobacco immediately raise your pressure too much sodium in diet can cause body to retain fluid, which. Tobacco may raise heart rate webmd smokeless tobacco webmd smoking url? Q webcache. How smoking affects blood pressuree cigarettes tobacco free, but your heart may still be at risk bloodpressure v. These effects are specifically associated with nicotine while the other sep 18, 2014 preliminary studies suggest might do direct damage to heart resea
Views: 908 Thaal Thaal
While smoking a cigarette temperature, blood pressure and pulse change. Here, the heart rate increased by about 20%, the temperature on the hand dropped by about one degree and the blood pressure increased. The drop in temperature and the increase in blood pressure are due to the contraction of the blood vessles which are well known facts and have been first documented over 100 years ago (Bruce, 1909). THE EFFECT OF SMOKING CIGARETS AND OF INTRAVENOUS ADMINISTRATION OF NICOTINE ON THE ELECTROCARDIOGRAM, BASAL METABOLIC RATE, CUTANEOUS TEMPERATURE, BLOOD PRESSURE AND PULSE RATE OF NORMAL PERSONS GRACE M. ROTH, Ph.D.; JOHN B. McDONALD; CHARLES SHEARD, Ph.D. JAMA. 1944;125(11):761-767. doi:10.1001/jama.1944.02850290001001. http://jama.jamanetwork.com/article.aspx?articleid=269338
Views: 16438 BPM biosignals
Hey guys Finally a blood pressure update right? Thanks for your patience. I Am doing much better and I really don't think the higher nic caused my high pressure but it didn't help it either. I now vape 0mg, exercise more, eat healthier and addd cayenne pepper tea to my weekly diet. Thanks for watching and enjoy! ! My Fav eliquid co...mtbakervapor My Fav device...Smok SID My Fav RDA...Igo-M My Fav ejuice...Tasty Churros Ltetobago@gmail. Com
Views: 4817 LTETobago
Tobacco is a plant that contains a drug called nicotine. All Grades. Kids Educ SUBSCRIBE TO US http://www.youtube.com/user/KidsEduc?sub_confirmation=1 To see the more kids movies go to http://www.youtube.com/user/KidsEduc
Views: 414805 KidsEduc – Kids Educational Games
The Effect of Nicotine Concentration on Endothelial Cell Proliferation
Views: 93 Yanagisawake18
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. You can figure out and diagnose all sorts of nutritional deficiencies by looking into the eyes. This includes, the white of the eyes being yellow (jaundice), blood shot eyes (niacin deficiency), cholesterol plaquing, cataracts, which is a B1 deficiency, red eyes which is more of a blood sugar issue or having a stye, which is higher levels of sugar causing the inactivation of white blood cells. Blood Sugar Video: https://www.youtube.com/watch?v=LWHH2O24Mmg Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 274654 Dr. Eric Berg DC
Watch more How to Understand Heart Disease videos: http://www.howcast.com/videos/512521-How-Smoking-Raises-Heart-Disease-Risk-Heart-Disease How does smoking increase the risk of heart disease? Smoking has been one of the risk factors that's most well-established for the development of heart disease and the buildup of atherosclerotic or cholesterol plaques in the arteries of the heart. The link between smoking and heart attack and stroke has been very strongly established in the medical literature. How does smoking lead to the buildup of cholesterol plaque in the arteries? It's a pretty complicated mechanism, but some of the basics we know. When people smoke, it increases the likelihood that cholesterol in the blood will be taken up into the arteries of the heart. In addition, it increases the inflammation of the arteries of the heart. If we take a campfire analogy of coronary atherosclerosis, we can consider the artery as the campfire and every time you smoke, it's like taking a little squirt of lighter fluid and adding it to the campfire. Each time, you get a little burst of inflammation and that causes a little more damage. This is a very simplistic way of looking at things, but helps give us a visual of what might be going on in the arteries of the heart when someone smokes. Not only has the link between smoking and heart disease been well-established, but the amount you smoke makes a real difference. With each additional cigarette per day, we've been able to show an increased rate of heart attack and stroke. The flip side of that coin, is as anyone reduces the amount they smoke, their risk of heart disease dramatically reduces. Stopping smoking is one of the single best ways for someone to reduce their risk of heart disease, stroke, or heart attack. So, smoking, can be said to directly lead to the buildup of atherosclerotic plaque in the arteries.
Views: 19301 Howcast
Eating one banana in the morning, afternoon, and evening, you will provide your body with enough potassium to reduce the risk of a blood clot in the brain by 21%. The American College of Cardiology, claimed that stroke cases can be prevented or even reduced by the potassium levels found in certain foods, including bananas, fish, spinach, and lentils. Study found out that a daily potassium intake around 1,600 mg can lower stroke risk. An average-sized banana contains nearly 500 mg of potassium. So three a day can lower blood pressure and help with proper brain and nerve function. Bananas also rich in vitamin B6, vitamin C, manganese, biotin, dietary fiber, which regulate the function of the digestive system. One banana contains 108 calories and little cholesterol, fat, or sodium, which are known to cause weight gain. Bananas are low in glycemic carbohydrates and they are a highly recommendable snack for athletes who are always in a need of an extra energy boost. Other Health Benefits Of Eating 3 Bananas a Day * Lowers depression: Bananas are rich in tryptophan, a protein which the body converts into serotonin, a compound that improves the overall mood. * Regulates blood pressure: It helps regulate heart function, body’s fluid balance and also reduce the risk of blood pressure and stroke. * Treats constipation: If you are constipated, then try including bananas into your diet to restore your bowels. * Anemia: Bananas contain great amounts of iron, so they can help the body produce hemoglobin, and we know that low levels of hemoglobin usually indicate anemia. * Smoking: Bananas have a high content of vitamins B2 and B6, it can help your body recuperate from the impacts of nicotine withdrawal. * Cures hangovers: Banana smoothies sweetened with some honey are an excellent cure for hangovers. * Fights stress: Potassium helps regulate the heartbeat. When we feel stressed, our metabolic rates rise and potassium levels drop. Eating potassium-rich foods such as bananas can help balance the heartbeat. * Improves bone mass: According to some research, the potassium in bananas prevents the decay of bones. * PMS: The vitamin B6 from the bananas can help you normalize your glucose levels, thus improve your mood.
Views: 13326 Direct Trend
Subscribe to the podcast at http://stemtalk.us Full show notes are available at http://stemtalk.us/episode-41/ Dr. David Diamond is a University of South Florida professor in the departments of psychology, molecular pharmacology and physiology and director of the USF Neuroscience Collaborative. He is well known for research that looks at the effects of stress on brain, memory and synaptic plasticity. A primary research project over the past few decades has been the study of treatments for combat veterans and civilians with PTSD. Although his academic specialty is neuroscience, recently he has been closely examining the role of fat and cholesterol in heart disease. He began looking into lipids after test results showed his triglycerides were through the roof. He also launched a critical look into the effectiveness of statins, a class of drugs doctors frequently prescribe to help people lower cholesterol levels in their blood. Dr. Diamond’s findings contradicted the low-fat, high-carb diet that he, as well as many Americans, had been advised to follow. This led him to explore ways for people to optimize their diet for cardiovascular health. He eventually created a graduate and undergraduate seminar entitled, “Myths and Deception in Medical Research.” A lecture he gave at the university entitled “How Bad Science and Big Business Created the Obesity Epidemic” is now a YouTube video with nearly 200,000 views. The lecture focused on how “flawed and deceptive science demonized saturated fats and created the myth that a low-fat, plant-based diet is good for your health.” Dr. Diamond received his B.S. in biology from the University of California, Irvine in the 1980. He continued his post-graduate work at the university and earned a Ph.D. in biology with a specialization in behavioral neuroscience. From 1986 to 1997, Dr. Diamond was an assistant professor in the Department of Pharmacology in the University of Colorado Health Sciences Center in Denver. He then moved to University of South Florida and since 2003 has been a professor in the departments of psychology, molecular pharmacology and physiology. In addition to directing USF’s Neuroscience Collaborative, Dr. Diamond also is the director of the university’s Center for Preclinical and Clinical Research on Post-Traumatic Stress Disorder. His research projects at the university have ranged from “The Effects of Stress on Brain, Memory and Synaptic Plasticity” to “The Cognitive and Neurobiological Perspectives on Why Parents Lose Awareness of Children in Cars.” Dr. Diamond has served on federal government study sections and committees evaluating research on the neurobiology of stress and memory and has more than 100 publications, reviews, and book chapters on the brain and memory. He is a fellow in the American Institute of Stress and in 2015 he received the award for Outstanding Contribution to Science from the Riga Diabetes and Obesity World Congress. In 2015, Diamond also received the University of South Florida International Travel Award. Links: USF lecture: “How Bad Science and Big Business Created the Obesity Epidemic” https://www.youtube.com/watch?v=3vr-c8GeT34 IHMC lecture: “An Update on Demonization and Deception in Research of Saturday Fat, Cholesterol and Heart Disease --https://www.ihmc.us/lectures/20170531/
Views: 7007 TheIHMC
Visit https://getroman.com/alpha NOW and get your first month of care for FREE! Special alpha m. thank you to Roman for helping guys deal with a very tough topic and giving them a "solid" solution! Also, thank you for sponsoring this important video! Use Code: INSTANT25 for 25% off your 1st system http://tiege.com/instant25 & GET HANDSOME TODAY! 7 Daily Habits That Will Make You Better Looking: https://youtu.be/NpK2hRPaMZE Stubble Sexiness Study: https://medicalxpress.com/news/2013-04-men-heavy-stubble.html Use Code: HAIRAWARDS25 for 25% Off your ENTIRE Order http://peteandpedro.com Salt: https://peteandpedro.com/collections/bueno_hair_products/products/salt Putty: https://peteandpedro.com/collections/bueno_hair_products/products/putty All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com The other day, Alpha read a MIND BLOWING stastic: 52% of all men experience some degree of erectile dysfunction (ED), which 26% are UNDER 40 years old! So, 1 in 4 guys under 40 will have trouble at some point! ED is a huge issue! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is discussing ED and why it happens, what to do about it, and how to fix it. What constitutes ED? trouble getting it up trouble keeping it up decreased sexual desire Why does ED (aka impotence) happen? What are the causes? Physical issues that can cause ED include heart disease, high blood pressure, high cholesterol, diabetes, obesity, tobacco, some medications, Parkinson's disease, alcohol, sleep disorders, enlarged prostate, and treatment of prostate cancers. Emotional or physiological issues that can cause ED include depression, anxiety, stress, and relationship issues. While treating the cause, treat the symptoms Obtain a diagnosis and treatment from a physician. You can treat the symptoms while treating the cause; however, searching online is dangerous as 80% of Viagra is counterfeit. And unfortunately, 75% of guys don't do anything at all. You deserve to be happy, have sex, and have sexual gratification. Remember, you're not alone. It's nothing to be ashamed about either. Fix it, and while doing so, treat the symptoms. Here's how: GetRoman.com Visit https://getroman.com/alpha NOW and get your first month of care for FREE! GetRoman.com is a company whose goal is to provide the safest, easiest, and most affordable way to treat ED. It's convenient and discrete too with prices cheaper than your physician and pharmacy for the same medications. With GetRoman.com, you submit your information which a doctor subsequently reviews to determine if you're a candidate. Thereafter, they offer a variety of treatment plans. Member support is available 365 days a year too. With their special deal with Alpha, you can get the 1st month free with the link Get Roman | 1st Month FREE
Views: 269447 alpha m.
Nicotine is the addictive chemical in cigarettes, Short term effects include increased heart rate and blood pressure and reduced urine output. Long term effects include coronary thrombosis (blocked arteries), heart disease and peptic (stomach) ulcers. So don't smoke - you will smell and shorten your life! http://showcase.unis.org/SciLproJ/
Views: 14112 Richard Thornley
https://livingtraditionally.com/a-silent-killer-in-your-kitchen-cabinet-thats-worse-for-your-health-than-alcohol-nicotine-and-many-drugs/ References: https://www.organicconsumers.org/old_articles/Organic/spicesgood.php http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3730882/ A silent killer in your kitchen cabinet that’s worse for your health than alcohol, nicotine and many drugs Did you know that conventional spices contain harmful ingredients? When you buy conventional spices, they often contain artificial Colors, preservatives, and gmos. Many of the spices most people buy are treated with chemicals, contain GMOs and are irradiated. According to Thomas Fricke, co-founder and president of ForesTrade, an organic spice company in Brattleboro, Vermont, “Virtually all conventional spices sold in the United States are fumigated [sterilized] with hazardous chemicals that are banned in Europe.” Sterilizing Spices with Toxic Chemicals and Radiation Spice contamination usually occurs during processing storage, distribution, sale. Spices can be contaminated with insect parts, rodent hair and feces. So in order to get rid of these not so yummy ingredients, conventional spice producers sterilize their spices with toxic chemicals. such as ethylene oxide. Ethylene oxide exposed lab rodents had similar cancers, and cellular studies confirm that ethylene oxide causes genetic (DNA) mutations and chromosomal damage that can lead to cancer (see summary of relevant cancer data here). According to The United States Environmental Protection Agency, The acute (short-term) effects of ethylene oxide in humans consist mainly of central nervous system (CNS) depression and irritation of the eyes and mucous membranes. Chronic (long-term) exposure to ethylene oxide in humans can cause irritation of the eyes, skin, and mucous membranes, and problems in the functioning of the brain and nerves. Some human cancer data show an increase in the incidence of leukemia, stomach cancer, cancer of the pancreas, and Hodgkin’s disease in workers exposed to ethylene oxide. However these data are considered to be limited and inconclusive due to uncertainties in the studies. EPA has classified ethylene oxide as a Group B1, probable human carcinogen. Another process of sterilizing spices is food irradiation. It is the process of using radiation to kill bacteria and other contaminants. But while radiation is used to reduce bacteria in the spices we are consuming, the finished product has decreased levels of vitamins and natural enzymes. Irradiation changes the chemical composition of a spice, potentially creating toxic, carcinogenic by-products in the food and increasing our exposure to free radicals. Free radicals cause aging and disease – something we want to avoid at all costs! A large number of spices on the market today contain monosodium glutamate (MSG), a known carcinogen, endocrine disrupter and killer of brain cells, which may also be linked to the development of cardiac problems, kidney problems, neurological disorders, Alzheimer’s, Parkinson’s and Lou Gehrig’s disease. It can also lead to inflammation, migraines, obesity and/or cell damage, to name only a few potential effects. MSG hides under many names, including but not limited to hydrolyzed protein, sodium caseinate, yeast extract, textured protein and autolyzed yeast. Most spices contain free glutamate- which is essentially the same as MSG. Instead of adding straight monosodium glutamate they process ingredients in such a way as to create free glutamic acid to get the desired effect without labeling. Artificial Colors, Preservatives, and GMOS Conventional spices can also contain Anti-caking agents that keep them from clumping together. GMO soy and corn derivatives Artificial colors Artificial flavors Preservatives Buy Organic Spices. Organic spices don’t contain any fillers, synthetic anti-caking agents, artificial colors, flavors or preservatives that may be found in conventional spices. They’re also not irradiated and are free of genetically modified ingredients.
Views: 583 Natural Remedies
Dr. Neil Grunberg is one of the leading minds in the study of nicotine. He's spent almost thirty years studying the effects of nicotine on the body and brain. In this episode, he shares his wealth of knowledge regarding nicotine, and why he considers it "the most interesting drug in the world." About Smart Drug Smarts: Smart Drug Smarts is the leading podcast for people curious about brain health and optimization. Breakthroughs in neuroscience are leading to real-world applications -- including ways to make ourselves smarter. Smart Drug Smarts provides a wealth of information in a field where the possibilities are growing daily. Get more Smart Drug Smarts! Visit us at http://SmartDrugSmarts.com Subscribe to our podcast on iTunes: https://itunes.apple.com/podcast/smart-drug-smarts/id582930391 Subscribe to our YouTube channel: https://www.youtube.com/user/SmartDrugSmarts Stitcher - http://www.stitcher.com/podcast/smart-drug-smarts?refid=stpr RSS - http://smartdrugsmarts.com/feed/podcast/
Views: 40875 Smart Drug Smarts
Cholesterol is made in your liver and has many important functions. However, like anything in the body, too much cholesterol or cholesterol in the wrong places creates problems. In this video we're looking at 4 natural ways to increase the "good" HDL cholesterol and lower the "bad" LDL cholesterol. Further reading: https://www.healthline.com/nutrition/how-to-lower-cholesterol Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2008870 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/17161227 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/15911730
Views: 3119 Healthline: Authority Nutrition
Already feeling sick and tired of smoking? Considering quitting? If yes, you're not alone! Today, there are a whole lot of reasons to quit smoking and the good news is, it's never too late to make the decision! As we already know, smoking is incredibly bad for your health — it's more like a way drawing yourself closer and closer to the grave! But the good news is, you can quit today and start getting your life back. Yes, the benefits of quitting smoking are almost instant — you're likely to see great improvements in as little as 20 minutes! It's however important to note that quitting smoking can be pretty tough in the beginning, but trust me, it's totally worth it! Just try to figure out a plan to handle those cravings, especially in the first few weeks — do this and you'll be well on your way to a new super healthy life. Here are some of the amazing benefits that come along with your decision to quit cigarettes. After 20 minutes to 1 hour As mentioned earlier, smokers are likely to experience impressive improvements in their health just minutes after quitting the habit. For the most part, after 20 minutes, your blood pressure starts to drop back to normal and overall circulation begins to improve. After 12 hours At this point, you should be aware that the cigarettes are chock full of harmful toxins including carbon monoxide. Of course, this gas is present in cigarette smoke and it turns out that excessive inhalation can be incredibly harmful to the body. What's more, carbon monoxide in cigarettes inhibits oxygen from getting into the lungs and blood, and prolonged inhalation within a short time can trigger suffocation. But the good news is, after just 12 hours without a cigarette, the body gets rid of the excess carbon monoxide and improve oxygen levels. After 24 hours Worried about suffering a heart attack as a result of smoking? If yes, you'll be glad to know that the risk decreases just after one day of quitting. Essentially, smoking lowers good cholesterol which eventually increases the risk of developing coronary heart disease. What's more, smoking raises blood pressure and even increase the risk of stroke. But as mentioned earlier, these risks can be alleviated in as little as one day after quitting smoking. Of course, within a short time, the body's oxygen levels increases making it easier for you to exercise and perform other heart-healthy habits. After 48 hours Smokers are also at risk of having damaged nerve endings; more like the ones responsible for senses of smell and taste. But the good news is, after just two days of quitting, the nerve endings may heal and of course, the person will begin to notice a heightened sense of both smell and taste. After 72 hours Made it to the third day? Well, at this point, the nicotine levels in the body are already depleted. Of course, this is a good thing but you should brace yourself for nicotine withdrawal. In essence, after three days of quitting, there's a high chance of experiencing irritability, moodiness, terrible headaches and even cravings. This is just the way your body readjusts to the change. After 1 month At this point, your lung function starts to improve — you may notice less coughing and less shortness of breath. What's more, you're likely to notice a renewed strength to perform cardiovascular activities including running and jumping. After 9 months After nine months of quitting smoking, your lungs will start getting its life back. For the most part, the cilia would have recovered from the harmful effects of cigarette smoke and you'll notice a significant decrease in the frequency of lung infections. For those who might not know, the cilia are delicate hair-like structures inside the lungs that help fight infections. After 1 to 5 years Right now, your risk of developing coronary heart disease will decrease by half and after five years, blood vessels and arteries will begin to widen. It's good to know that this widening indicates that blood is less likely to clot, and that's great. Of course, this improvement lowers the risk of stroke significantly and it continues to reduce as the body heals more and more. All in all, quitting smoking is totally worth it — it's a way of bringing your body back to life. Now it's up to you take the decision and live the super healthy life you've always wanted. Good luck! ▶ Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
Views: 4846 Body Hub
3 simple tips to follow before buying: 1. Always check the CBD purity, it should be 50% and more. 2. Choose products made in the US or Canada. Due to strict regulations this is your quality guarantee. 3. Do not expect to purchase quality and safe to use CBD oil for pennies. High quality CBD oil should cost at least $45-$50. Choose another product if that amount puts you into an uncomfortable situation financially. Brands that I trust and recommend: 1. Verified CBD Oil (http://verifiedcbdoil.com). This is probably the oldest brand of CBD I know. Tons of success stories and quality I have tested myself - these are the reasons I have been recommending this brand to my friends and family for years. The only downside is that due to their recent TV "fame" they are often out of stock and can be hard to get. Official website: http://verifiedcbdoil.com Benefits and Side Effects of CBD Oil Cannabidiol, or CBD as it is commonly known, is a very interesting chemical. And it is responsible for many people changing their views on marijuana use for medicinal purposes. While everyone has heard of THC (tetrahydrocannabinol), not many are aware of CBD. The two chemicals are both contained in marijuana, but they serve very different purposes. While the THC in marijuana is will get you high, CBD is a chemical with many benefits from a medicinal point of view - and it does not have the same side effects on the body as THC. What are the Health Benefits of CBD Oil? The ingredient CBD has been used for many years to make several products. One of these products is CBD oil. According to many studies which have carried out on this product, there are many different health benefits associated with it. First and foremost, it can help people who are experiencing excessive nausea and vomiting due to chemotherapy or some other type of medical treatment. It is also great at reducing the seizures some people get on a regular basis. Another benefit of CBD oil is how it helps combat inflammation and neuro-degenerative disorders. It is also great for anxiety and depression sufferers. So if you are suffering from one of these conditions, you may want to talk to your physician about the possibility of getting on CBD oil for a few months. CBD oil also contain various o nutrients like carbohydrates, amino acids, vitamins such as vitamin B1, B2, B6, D and E, trace minerals such as calcium, iron zinc, magnesium potassium, and several other compounds required by the human body for healthy functioning, such as chlorophyll, carotene, ketones, glycosides, nitrogen-based compounds, etc.. Unlike THC, CBD oil doesn't make you high. The CBD in these this product will not make you feel the same as the THC does. This is because THC is a psychoactive chemical whereas CBD is not. It does not act in the same manner when it comes into contact with your brain's pathways. It does not interfere with your psychological or psychomotor functions either. For those who want a simpler explanation: CBD oil is 100% safe and won't get you high! Are there Any Side Effects of CBD Oil? Whereas CBD oil has been proven safe for human consumption, some researches done on it have identified a possibility of side effects in patients taking the oil. One study which was published in 1886 in the International Journal of Neuroscience showed that CBD oil could cause some mild side effects in patients with dystonia. These side effects include dry mouth, hypotension, sedation, psychomotor slowing, and lightheadedness. However, there are no side effects which have been reported when CBD is taken in high doses. As you can see, you should not worry when taking CBD oil as its side effects are very mild. Buy CBD oil today and experience the many benefits associated with it. Disclaimer: actors were used for shooting this video. Sources: http://csu-cvmbs.colostate.edu/vth/veterinarians/clinical-trials/Pages/efficacy-of-cannabidiol-for-the-treatment-of-epilepsy-in-dogs.aspx http://cbdoilsideeffect.com tags: cbd oil side effects on kidneys cbd oil side effects heartburn medication cbd oil side effects stomach side effect from using cbd hemp oil danger what is cbd oil side effect
Views: 544781 LordBenas
Our channels: YouTube channel: https://goo.gl/lmct7b Blog: http://www.health-yt.com/ https://www.facebook.com/healthyblog30 https://twitter.com/healthyblog301 **************** Do not miss the video: https://youtu.be/gEeY3hAgDTc **************** Sorry, I can not answer all the comments. Thank you very much for watching my videos.
Views: 11182 EVA FOX. Home Remedies for Health.
What is NICOTINE GUM? What does NICOTINE GUM mean? NICOTINE GUM meaning - NICOTINE GUM definition - NICOTINE GUM explanation. Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license. SUBSCRIBE to our Google Earth flights channel - https://www.youtube.com/channel/UC6UuCPh7GrXznZi0Hz2YQnQ Nicotine gum is a type of chewing gum that delivers nicotine to the body. It is used as an aid in nicotine replacement therapy (NRT), a process for smoking cessation and quitting smokeless tobacco. The nicotine is delivered to the bloodstream via absorption by the tissues of the mouth. It is currently available over-the-counter in Europe, the US and elsewhere. The pieces are usually available in individual foil packages and come in various flavors. Nicotine content is usually either 2 or 4 mg of nicotine, roughly the nicotine content of one sixth to one third of a cigarette, with the appropriate content and dosage depending on the smoking habits of the user. Popular brands include Nicotex, Nicoderm, Nicorette, Nicogum, Nicotinell and Zonnic. Alternative nicotine replacement products include the nicotine patch, nicotine pastilles/lozenges and the nicotine inhaler. Gum should not be used less than 15 minutes after eating or drinking as doing so will reduce absorption. Users are directed to chew the gum until it softens and produces a tingling sensation or "peppery" taste. The gum is then "parked," or tucked, in between the cheek and gums. When the tingling ends the gum is chewed again until it returns, and is then re-parked in a new location. These steps are repeated until the gum is depleted of nicotine (about 30 minutes) or the craving dissipates. Dosage suggested by the Dental-professional.com website is: weeks 1-6: 1 piece every 1 to 2 hours; weeks 7-9: 1 piece every 2 to 4 hours; weeks 10-12: 1 piece every 4–8 hours; no more than 24 pieces per day. Do not use for longer than 12 weeks. Pregnant women should neither smoke nor use NRT. Light smokers should use the 2 mg and heavy smokers the 4 mg; size of gum is the same for both doses. When used properly, about 3 mg is absorbed into the bloodstream from the 4 mg gum, and 1 mg from the 2 mg gum. Chewing nicotine gum may increase the risk of heart disease, although this is still debated. Nicotine is a vasoconstrictor; it constricts arteries, which increases the resistance against which the heart has to pump blood, effectively making it harder for the heart to pump blood through the body. The result is enhanced shear stress on vessel walls, and repeated nicotine exposure contributes to accelerated health problems that are a function of chronic vascular injury such as coronary artery disease, acute cardiac ischemic events, and hypertension Studies have shown that nicotine exposure contributes to stroke, peptic ulcer disease, and esophageal reflux. Nicotine may also cause wounds to heal more slowly and may be associated with reproductive toxicity. Additionally, nicotine can cause the body to release its stores of fat and cholesterol into the blood. Nicotine has been correlated in vitro with increased expression of a gene associated with oral cancer; the researchers say their work "raises the possibility that nicotine could potentially increase the risk of mouth cancer. We want to stress, however, that further research is needed to conclusively determine whether this is indeed the case. There is no doubt however about the harmful effects of smoking, so smokers should make every effort to quit." Professor Robert West points out that there are no epidemiological studies showing a correlation between nicotine replacement therapy and oral cancer. There is evidence that nicotine has the potential to prevent and treat Alzheimer's disease. Nicotine has been shown to delay the onset of Parkinson's disease in studies involving monkeys and humans. A study has shown a protective effect of nicotine itself on neurons due to nicotine activation of ?7-nAChR and the PI3K/Akt pathway which inhibits apoptosis-inducing factor release and mitochondrial translocation, cytochrome c release and caspase 3 activation. Research at Duke University Medical Center found that nicotine may improve the symptoms of depression. Nicotine appears to improve ADHD symptoms. Some studies have focused on benefits of nicotine therapy in adults with ADHD.....
Views: 208 The Audiopedia
Study finds spikes in blood pressure, heart rate, adrenaline after quitting tobacco can help lower high pressure lhsfna. Dip and high blood pressure dippingtobacco reddit. Aspx url? Q webcache. I know smoking causes increased heartrate and constriction of blood vessels (and. Smokeless tobacco may raise heart rate webmd. It increases your risk of having a heart attack. Cv effects of spit tobacco medscape. So, after years of dipping, that 5 am dip morning was my last one nicotine can raise blood pressure and cholesterol levels. The results have 'potential implications' for heart risk, the study notes. Study finds spikes in blood pressure, heart rate, adrenaline after news medical 2005 03 15 8425. Along with cancers of the mouth, throat, esophagus and pancreas that kill 5,800 americans annually, users smokeless tobacco products increase their risk for high blood pressure heart disease 15 mar 2005 may raise rate. Googleusercontent search. Tobacco and e how can i prevent high blood pressure? . Chewing tobacco sends heart pounding times of india. But there are factors that smoking or chewing tobacco can raise your blood pressure right away also contains coarse particles irritate gums some forms of smokeless increase heart rate and using. Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but the chemicals in can damage 27 apr 2011 also, for first time, study showed that could lead to having obtained baseline data, 1 gram of increased and heart rate adverse reproductive outcomes i have a physical coming up he says dip causes high post comments, questions, stories, advice about dipping. March 15, 2005 smokeless tobacco boosts heart rate, blood pressure, and adrenalin. Does smokeless tobacco cause hypertension? Ncbi. Chewing tobacco blood quitting chewing enhances. Smokeless tobacco is a risk factor for countless other however, smokeless can cause cancer! cancer it will increase your blood pressure and pulse which puts stress on heart vessels that is, chewing causes elevated. Stop chewing recovery timetable killthecan. Bloodpressure smoking v. Tobacco products were strongly correlated with high blood pressure, a risk factor 27 sep 2004 westman e does smokeless tobacco cause hypertension? Lenglund ade faire u use and increased cardiovascular the of most cases pressure is unknown. Health risks of smokeless tobacco american cancer society. High blood pressure (hypertension) risk factors mayo clinic. Heart disease and high blood pressure; Increased risk of heart attack stroke 17 mar 2005 (a snuff product that does not contain tobacco or nicotine was used as they found chewing increased pressure by an stop recovery timetable. Smokeless tobacco or snuff healthread. Chewing tobacco not a safe product mayo clinic. 15 mar 2005 after snuff use, heart rate increased by about 15 beats per minute (25 percent), it does this by 'shutting down' the sympathetic nervous system, so that and since spit tobacco not only raises blood pr
Views: 360 Thaal Thaal
Is nicotine bad for you? what is nicotine ? Nicotine is a drug! Do you know nicotine use in cigarettes! If you want to know more things about nicotine? Today I am going to tell you some hidden and interest things about nicotine in my channel world of women sima. What is nicotine? Nicotine is a nitrogen-containing chemical – an alkaloid, which is made by a number of types of plants, counting the tobacco plant. Nicotine is also formed synthetically. Nicotiana tabacum, the type of nicotine found in tobacco plants,comes from the nightshade family. Red peppers, eggplant, tomatoes and potatoes are examples of the nightshade family. Where is nicotine use? The primary therapeutic use of nicotine is in treating nicotine trust in order to get rid of smoking with the harm it does to health. Prohibited levels of nicotine are given to patients through gums, dermal patches, lozenges, electronic/substitute cigarettes or nasal sprays in an attempt to wean them off their addiction. Studies have found that these therapies increase the chance of success of quitting by 50 to 70%, though decreases in the population as a whole have not been confirmed. Those who say that nicotine is not a drug are probable trying to say that it is not a tough drug like cocaine or PCP. But it is absolutely a drug, as a drug is distinct as any spirit that has a physiological effect on the body when ingested or otherwise dropped into the body. What that means is that the material changes the way the body is performance or would function naturally. This is something that doesn’t supply anything the body needs but is launched to change the way the body is operating. That is why it’s good to know whether is Nicotine a Drug. Nicotine falls into that group simply, because of the effects it has on the body. Let’s look at some of those effects. They physiological effects consist of its addictive properties, its pharmacologic effects and itspsychodynamic effects. We’ll break down each of these categories further and what those effects include. Most people understand that nicotine is addictive. It creates both physical and mental addiction. Extraction from the drug manufactures a number of symptoms, includinganxiousness, nervousness, shaking, moodiness, depression, inattentiveness and cravings. Those who smoke for a while then quit find themselves struggling to overcome these side effects and strike their cravings. World of Women by Sima Channel link:- https://www.youtube.com/channel/UChboSjFe_GotGuIZln8ANfA Please watch:- Cholesterol control 5 heart care tips # CHOLESTEROL CONTROL | world of women by sima:-https://www.youtube.com/watch?v=2ClJr-VDV9I Hair treatment for Damaged Hair #1 Hair treatment | world of women by sima:- https://www.youtube.com/watch?v=2ClJr-VDV9I hair style # 1 Importance of a good hair style for improve personality:- https://www.youtube.com/watch?v=4BQVVIXlqUE home remedies for hair growth #2:- https://www.youtube.com/watch?v=4lCQgb_wTns home remedies for hair growth #1:-https://www.youtube.com/watch?v=e3oLIYWZ16k Follow me on social media: Facebook:- https://www.facebook.com/profile.php?id=100002095888774 Twitter- https://twitter.com/Sima_Sadique google+ :- https://plus.google.com/102691418671136184750 facebook page:- https://www.facebook.com/WOW.SIMA.BEGUM/ website:- https://simasadique.wixsite.com/wowbysima instagram:- https://www.instagram.com/sima_sadique/
Views: 319 WORLD OF WOMEN by SIMA
Feel guilty about drinking a beer or two? Don’t feel guilty. Contrary to what you might expect, moderate beer consumption is actually good for you. Science has shown that beer can bring many surprising health benefits even though it’s usually perceived as unhealthy. However, remember the key to good health is moderation like a pint a day. Binge drinking on a Friday night will do way more damage and it would be unwise to justify poor habits with false science. So Here are some remarkable and surprising beer benefits that might change your perception of the drink. 1.It can help prevent kidney stones A study conducted in Finland established that moderate daily consumption of beer can reduce the risk of developing kidney stones by 40%. This health benefit is attributed to beer’s high water content (about 93%) that helps flush harmful toxins out of the body and keep the kidneys working properly. Also, compounds in hops used in brewing help slow the release of calcium from bones, which in turn prevents build up of lost calcium in the kidney in the form of stones. 2.It can help reduce risk of heart disease One eye-opening study conducted at Italy’s Fondazion di Ricerca e Cura found that people who drank a pint of beer daily had a 31% reduced chance of heart disease. This heart protecting power of beer stems largely from beer’s natural antioxidants called phenols. However, the study also showed risk of heart disease increased in people who consumed higher amounts of beer. 3.It can help minimize risk of cancer Beer contains an important antioxidant known as xanthohumol. Xanthohumol is known to have powerful anti cancer properties that help fend off cancer causing enzymes in the body. Specifically, moderate beer consumption helps prevent a certain chemical reaction that can lead to prostate cancer in men. Beer has also been shown to reduce the chances of getting breast cancer in women. 4.It can help reduce cholesterol levels If you’d like an unorthodox method for cutting your cholesterol levels, indulging in moderate beer consumption may be the way to go. The barley used in brewing of beer contains a type of soluble fiber known as beta glucans that has been shown to help in lowering cholesterol levels. 5.Reduce risk of stroke. Study discussed on Web-MD found occasional beer drinkers had a 12 percent decreased risk of ischemic stroke, compared with nondrinkers. On the flip side, heavy drinkers have a 33% increased risk of ischemic stroke. 6.Lower blood pressure. If you have a choice between beer, wine, or a cocktail, choose beer. Men's Health says a Harvard study found beer drinkers are less likely to develop high blood pressure than are wine and liquor drinkers. So now you have a reason to drink a pint everyday, remember the key to reaping these amazing health benefits of beer is moderate consumption. Overindulgence in beer and other alcoholic drinks can be disastrous to your health. DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
Views: 996325 Natural Ways
If your cholesterol levels (LDL) are high you should try this homemade recipe. This homemade remedy is highly recommended and it will help you lower the cholesterol levels in very short time. There are many reasons for this, just like the unhealthy way of life, unhealthy diet and lack of physical activities. These reasons can significantly increase the bad cholesterol levels in our blood. Sometimes, we may get early symptoms of high cholesterol levels, such as yellow color in plate or nodule form on the upper eyelids. But, the bad thing is that these symptoms don’t appear a lot. People usually get the symptoms when the disease is already advanced. This is why people and medical personnel call this condition – the silent killer. Hardening of the arteries usually appears or the condition is also called arthrosclerosis. Other factors as well can contribute to this condition, such as smoking, alcohol, nicotine, etc. And all of these factors can cause the appearance of cardiovascular diseases that are one of the leading causes of death in the world, including our country as well. The only way to diagnose this disease is by laboratory analysis. If you suffer from this type of condition (high cholesterol levels – LDL), then we highly recommend this homemade remedy. Prepare this following ingredients: *Apple Cider Vinegar *Figs Directions: You need to make this drink in the evening and drink it in the morning. Step 1. You need to get three, dried figs and poke them well with a toothpick from all sides. Step 2. Then put them into a glass bowl and pour 2 dl of apple cider vinegar. Step 3. If you started to make this remedy at 20h at nighttime, then you should eat the figs at 8h in the morning. Step 4. Don’t throw away the apple cider vinegar. You can use the same apple cider vinegar to make remedy for the next day. It’s the same process. You can use the same apple cider vinegar for 7 days. Most of it is being absorbed by the figs. The next day pour fresh 2 dl of apple cider vinegar and repeat this process for another week. This blood cleansing treatment lasts for 2 weeks. While you are on this blood cleansing treatment, you should eat healthy and increase your physical activity. After 2 weeks you will feel wonderful, your cholesterol levels will be significantly lowered and you will feel wonderful.
Views: 14487 Direct Trend
Top 20 Health Benefits Of Muskmelon That Will Amaze You. Muskmelon is a fruit which is also referred to as sweet melon. It is like other melons, which is known for its high water content that helps in preventing dehydration. It is also great for weight-loss lovers, as it is low in calories and rich in nutrients. Muskmelon is loaded with so many nutrients that it almost seems like the superhero of fruits. It contains dietary fibre, beta-carotene, potassium, iron, manganese, folic acid, vitamin A, vitamin C, and other vital nutrients. Muskmelons are delicious and aromatic and give a different kind of taste in cooking. And we are sure, you will be amazed to discover the 20 health benefits of muskmelon. Watch on to know more. 1. Improves Eye Vision Muskmelon contain a high dosage of vitamins A and C, which help you to get a sharp vision. The vitamins are known to strengthen the retina, which is vital for clear vision and eyesight. 2. Manages Blood Pressure Muskmelon being rich potassium help with controlling blood pressure and keep hypertension at bay. 3. Helps In Losing Weight Muskmelon contain very less saturated fat content and come with low calories. The fibre-rich fruit will make you feel full and, thereby reduce the food cravings that will bring your weight under control. 4. Prevents Heart Diseases Muskmelon have potassium content in them that helps reduce cardiac problems and heart problems like heart attacks and stroke. They also contain anticoagulant properties because of adenosine, which contains blood-thinning factors. 5. Controls Diabetes Eating muskmelon can keep diabetes in check. This wonder fruit controls the blood sugar levels effectively, thereby helping in controlling diabetes. 6. Boosts Immunity Muskmelon act as a great immunity booster because of the vitamin C content. The fruit stimulates the production of white blood cells that help fight off infections in the body. 7. Lowers Cholesterol If you are planning to lower your cholesterol level, eat muskmelons on a daily basis. The fruit is absolutely cholesterol free, so you need not worry about getting cholesterol. 8. Cures Stomach Ulcers Muskmelon are effective in treating stomach ulcers, due to the vitamin C content. It is also high in water content that cools the lining of the stomach. 9. Relieves Constipation Muskmelon have the perfect balance of water and fibre, which is great for relieving constipation. It eases the digestion process and is a great natural healer. 10. Controls And Prevents The Risk Of Cancer Muskmelon contain vitamin C and the antioxidant called beta-carotene that ward away the free radicals and prevent the cells of the body from getting damaged, thus preventing the risk of cancer. 11. Prevents Dehydration Muskmelon have a high water content, which keeps the body hydrated, thereby addressing issues like low energy and fainting. 12. Prevents Kidney Stones An extract from muskmelon called oxykine is known for removing the kidney stones. Muskmelon also cleanses the kidneys, owing to its high water content. 13. Helps During Pregnancy Pregnant women are recommended folic acid. The fruit is a great source of high folate content that helps in pregnancy and in conceiving by preventing neural tube defects. 14. Reduces Menstrual Cramps Having trouble with menstrual cramps? Eat a lot of muskmelons that will bring relief by easing out the pain caused by cramps. It contains anti-coagulant properties that dissolve the clot and ease muscle cramps. 15. Helps In Quitting Smoking Muskmelon fruits are a very good solution when you are planning to quit smoking. Muskmelons rejuvenate the lungs and help the body recover from nicotine withdrawal faster. 16. Combats Stress If you ever are under stress, instead of popping those pills, include muskmelons in your diet. It increases the flow of oxygen to the brain, which eventually makes the brain calm. 17. Relieves Toothache The skin of the muskmelon is useful in curing toothaches. You can boil the skin in water and rinse your mouth with it. 18. Cure Sleeping Disorders Have a problem with sleeping at night? Here's the remedy, include muskmelons in your diet, as they cure sleeping disorders by relaxing the nerves and muscles of the brain. 19. Relieves Cough Muskmelon can be eaten to relieve you from cough and congestion that will help to flush out the excess phlegm from the system and in turn provide relief from coughing. 20. Strengthens The Bones The vitamin C in muskmelon is great for strengthening muscles and bones, as it invokes the production of collagen in the bones and muscles. Share this Video! Video URL : https://youtu.be/w-z0qEi873E
Views: 2205 Health Care Tips
Niacin (or Nicotinic Acid, kindly note: there is no connection with nicotine whatsoever!) is a form of vitamin B3. Niacin is one of the essential nutrients for the human body. Niacin deficiency can cause pellagra, while insufficient niacin in the diet can cause nausea, skin and mouth lesions, anemia, headaches, and tiredness. A recommended daily allowance of niacin is 2–12 mg/day for children, 14 mg/day for women, 16 mg/day for men, and 18 mg/day for pregnant or breast-feeding women. Niacin in much higher doses than those recommended as daily dietary allowance is a potent agent against Dyslipidaemia. In doses as high as 1.500 - 2.000mg is proven to reduce LDL (bad) cholesterol by 20%, increase HDL (good) Cholesterol by 30%, and also reduce Triglycerides by almost 40%. It is also proven to reduce the atherogenic fraction of LDL: Lp(a), and apolipoprotein Apo-B (which is the carrier of lipids in LDL-C). Two large studies have been conducted with these doses of Niacin with patients under treatment with Statins. (AIM-HIGH & HPS2-THRIVE). These studies concluded that there is no added cardiovascular benefit by concomitant use of high doses of Niacin along with statin treatment. It seems though that Niacin treatment is effective in patients not treated with statins. Another form of vitamin B3 is Nicotinamide, but only Niacin has been found to have this strong effect on dyslipidaemia. Niacin treatment in such high doses can cause Flushing. The mechanism of Niacin induced flushing is described in this video.
Views: 25933 Tagouz
Want To Quit Smoking? This Herb Instantly Destroys Your Desire For Nicotine! - - - We all know that smoking is injuries to health. Even the pack of cigarettes which you buy everyday conveys the same thing to you. It is often observed that addiction of nicotine is a difficult thing to get rid off and the urge to smoke becomes uncontrolled. The nicotine patch which we use to quit smoking does not work for a long time and the urge of smoking comes back. It is important to get rid of the desire for nicotine if you want to quit smoking. So, if you have made up your mind and really want to quit smoking then a simple trick can help you to go ahead on this path. A herb called Stevia can help you to control the desire for nicotine. You just have to add this herb to your diet. Recent studies conducted in Germany have supported the fact that Stevia can help to cure addiction of smoking and alcohol. The plant is from chrysanthemum family and Paraguay is the place of origin. It was used as a natural sweetener in the ancient times. How To Use Stevia To Quit Smoking: The anti-smoking therapy using stevia is simple and easy to use. Follow the below steps: Process: 1. Take handful leaves of stevia in a blender and add ½ cup of water to it. 2. Blend it properly to get a thick juice of stevia. 3. You just have to apply a couple of drops of Stevia on your tongue whenever you get a strong desire to smoke. 4. The simple trick will kill the craving for smoke and you will be able to quit smoking quickly. One more advantage of using stevia is weight control. It is a common annoying issue that when you try to stop smoking you start gaining weight. However, here Stevia takes care of this issue and keep your weight under control. It also helps to balance the blood sugar level and decrease the craving of eating sweets. It is safe to use stevia for hypoglycemic and diabetic patients and it is highly used in weight loss programs. So, there you go! Now to quit smoking has become easy like never before. Start using this simple trick of stevia and quit smoking as soon as possible. It is really a helping hand for you to get rid of the hazardous habit of smoking.
Views: 25716 Sigaga Namy
http://quantum9.net/15-surprising-facts-about-medicinal-cbd-oil-treatment/ There are many surprising effects of CBD Oil Treatment. CBD Oil Treatment helps in the treatment and prevention of many common ailments and diseases - such as joint pain, acne and insomnia. It’s also one of the safest and most natural ways to treat these issues, and does not have any negative side effects. If you’re interested in being involved in the cannabis industry, we can help! Contact Quantum 9 today! Medicinal CBD oil treatment has some hidden benefits you may not expect! CBD packs a serious punch when it comes to the treatment and prevention of many common ailments and diseases. AND it accomplishes all this without any sort of psychoactive high, hallucinations, paranoia, laziness, or other negative effects. Sooo… What is CBD? CBD is a cannabinoid that is commonly used in the form of an oil. It can be ingested or applied to the skin to receive the positive effects. There are a variety of ways in which people can benefit from CBD oil treatment. Some may surprise you. Let’s dive in. Anti-Inflammatory Properties CBD is a natural anti-inflammatory. When injured or defending itself against foreign invaders, the body naturally responds by sending extra attention to the affected area. This is known as inflammation. Short-term inflammation is helpful , but long-term or chronic inflammation can be extremely damaging. Chronic inflammation has been linked to several diseases such as arthritis, asthma, emphysema, and heart disease. CBD oil treatment can reverse and prevent those symptoms by reducing inflammation at the source. Acne Treatment and Prevention A lesser known benefit of CBD is its ability to treat and prevent acne. when your body over produces oil, it can cause acne. CBD slows down the production of that oil, making it less likely that you will overproduce it. This can nip the acne in the bud. Cigarette Addiction Treatment A recent study showed that CBD may have a valuable purpose in fighting nicotine withdrawal. In a double placebo study smokers were given an inhaler to use when having the urge to smoke. Those who used the inhaler that contained CBD, ended up decreasing consumption of cigarettes by almost 40% after only a week. Anxiety Disorders and Stress Management CBD oil treatment reduces the body’s natural response to fearful circumstances like public speaking. The reduction in anxiety can be attributed to the reduced heart rate and blood pressure caused by CBD. This creates a calming effect on the body, even in the face of stressful circumstances. A Cure For Insomnia Since CBD can be so beneficial in combating anxiety, it’s no surprise that it can help our bodies calm down and get a restful sleep. With no habit forming qualities or known side effects, CBD oil treatment may be one of the safest ways out there to cure insomnia. And, these are just 5 of the medical issues that CBD can help you with, but the list continues to grow. If you are interested in cannabis distribution including CBD oil, we’re here to help. Contact us today! If you liked this video, be sure to like, comment and subscribe!
Views: 6821 Quantum 9, Inc
Healthcare Triage has merchandise! Get it here: http://dft.ba/-HCTmerch I've found that of almost all of the topics I write about over at my blog, the one that stirs up the most controversy, the one that generates me the most hate, the most emails and the most tweets is e-cigarettes. Defenders of them are very passionate, and surprisingly organized. Those that dislike them are no less dedicated. But let's get past the rhetoric. E-cigarettes are the topic of this week's Healthcare Triage. For those of you who want to read more, go here: http://theincidentaleconomist.com/wordpress/?p=60386 John Green -- Executive Producer Stan Muller -- Director, Producer Aaron Carroll -- Writer Mark Olsen -- Graphics http://www.twitter.com/aaronecarroll http://www.twitter.com/crashcoursestan http://www.twitter.com/johngreen http://www.twitter.com/olsenvideo
Views: 145515 Healthcare Triage
This lecture is part of the IHMC Evening Lecture series. https://www.ihmc.us/life/evening_lectures/ For the past 60 years there has been a concerted effort to demonize saturated fats, found in animal products and tropical oils, and cholesterol, in our food and blood. Despite the well-established health benefits of diets rich in cholesterol and saturated fat, flawed, deceptive and biased research has created the myth that a low fat, plant-based diet is ideal for good health. I will deliver an update on a talk I gave 2 years ago at the IHMC in Ocala, which will provide a historical perspective on how poorly conducted epidemiological research, U.S. government intervention and misinformation conveyed by contemporary lifestyle researchers have contributed to the current state of confusion on dietary influences on health. In addition, I will discuss how biased research has created the false appearance that high levels of serum cholesterol cause heart disease. I will describe how researchers have used deceptive statistics to give health care providers and the public the false impression that statins produce a dramatic reduction in the incidence of cardiovascular disease and mortality. I will point out that the miniscule benefits of statins are offset by their well-documented adverse effects, such as promoting the development of type 2 diabetes, cognitive impairments, cataracts, muscle pain and wasting, and increased incidence of cancer. This talk will serve as a wake-up call for the public to educate themselves as to how to optimize their diet and cardiovascular health. David. M. Diamond received his Ph.D. in Biology in 1985, with a specialization in Behavioral Neuroscience, from the Center for the Neurobiology of Learning and Memory at the University of California, Irvine. He is a professor in the Departments of Psychology and Molecular Pharmacology and Physiology at the University of South Florida, where he has directed his research program on post-traumatic stress disorder (PTSD). Dr. Diamond has served on federal government study sections and committees evaluating research on the neurobiology of stress and memory, and has over 100 publications, reviews and book chapters on the brain and memory. He has served on the editorial boards of numerous medical journals and has received 30 years of federally funded support for his research. In the past decade, Dr. Diamond has expanded his research program to include cardiovascular disease and nutrition. His controversial research is an extension of an advanced seminar he directs at the University of South Florida entitled “Myths and Deception in Medical Research”, which emphasizes the critical evaluation of methods and conflicts of interest in health-related research. In recent years he added to his list of publications controversial papers on diet, cholesterol and statins, including one paper published in the peer-reviewed medical journal “Expert Review of Clinical Pharmacology”, which described the deceptive practices employed by researchers promoting statins for the treatment of cardiovascular disease. Dr. Diamond has been invited to present his myth-busting views on nutrition and cholesterol to lay people and physicians at nutrition, cardiology, obesity and diabetes conferences all over the world.
Views: 49816 TheIHMC
Want To Get Rid of Smoking? Click the link below: http://tiny.cc/quit-smoking-fast There's hardly a part of the human body that's not affected by the chemicals in the cigarettes you smoke. Let's take a tour of your body to look at how smoking affects it. As a smoker, you're at risk for cancer of the mouth. Tobacco smoke can also cause gum disease, tooth decay and bad breath. The teeth become unsightly and yellow. Smokers may experience frequent headaches. And lack of oxygen and narrowed blood vessels to the brain can lead to strokes. Moving down to your chest, smoke passes through the bronchi, or breathing tubes. Hydrogen cyanide and other chemicals in the smoke attack the lining of the bronchi, inflaming them and causing that chronic smoker's cough. Because the bronchi are weakened, you're more likely to get bronchial infections. Mucus secretion in your lungs is impaired, also leading to chronic coughing. Smokers are 10 times as likely to get lung cancer and emphysema as non smokers. The effects of smoking on your heart are devastating. Nicotine raises blood pressure and makes the blood clot more easily. Carbon monoxide robs the blood of oxygen and leads to the development of cholesterol deposits on the artery walls. All of these effects add up to an increased risk of heart attack. In addition, the poor circulation resulting from cholesterol deposits can cause strokes, loss of circulation in fingers and toes and impotence. The digestive system is also affected. The tars in smoke can trigger cancer of the esophagus and throat. Smoking causes increased stomach acid secretion, leading to heartburn and ulcers. Smokers have higher rates of deadly pancreatic cancer. Many of the carcinogens from cigarettes are excreted in the urine where their presence can cause bladder cancer, which is often fatal. High blood pressure from smoking can damage the kidneys. The health effects of smoking have results we can measure. Forty percent of men who are heavy smokers will die before they reach retirement age, as compared to only 18 percent of nonsmokers. Women who smoke face an increased risk of cervical cancer, and pregnant women who smoke take a chance with the health of their unborn babies. But the good news is that when you quit smoking your body begins to repair itself. Ten years after you quit, your body has repaired most of the damage smoking caused. Those who wait until cancer or emphysema has set in are not so lucky - these conditions are usually fatal. It's one more reason to take the big step and quit smoking now. Many smokers do not realize that there are actually substance abuse treatment programs designed to help them quit the bad habit of smoking. how to help someone quit smoking cigarettes http://tiny.cc/quit-smoking-fast ways to help quit smoking tips to help quit smoking how many attempts does it take to quit smoking what's the best way to quit smoking how to make quitting smoking easier How To stop smoking http://tiny.cc/quit-smoking-fast This will help you quit smoking http://youtu.be/5CUdcMLV3uU
Views: 5948 Health & Fitness
How to Quit Smoking Permanently Video By Dr. Willie T. Ong (Internist and Cardiologist) Techniques To Stop Smoking: 1. Stop immediately. They call it Cold turkey, and the person just decides to stop right there and then. 2. Seek a lung doctor for help. The doctor may prescribe some medicines, which increases the success rate of quitting. Tips To Stop Smoking: 1. Be prepared. Set your mind on a date when you decide to stop smoking. 2. Change your surroundings. Remove all cigarettes, lighters, ashtrays in your home and workplace. 3. Quit completely. Once you reach this quit date, don't think of smoking again. 4. Avoid situations (called triggers) that tempt you to smoke. 5. Seek support from family and friends. Tell them you have stopped smoking, so they will know how to deal with you. 6. Do new things and projects. 7. Drink 8-10 glasses of water a day. Take a sip or two of water when you start to feel the craving to smoke. 8. Get a regular exercise routine. WATCH video here: https://www.youtube.com/watch?v=fvPpUGjZrh4
Views: 30026 Dr Willie Ong
For All Smokers׃ These 6 Amazing Foods WILL FLUSH OUT NICOTINE FROM YOUR BODY! Channel : https://www.youtube.com/channel/UCAQFhcM76KuHj2U7_t8U8NA Keyword : For All Smokers׃ These 6 Amazing Foods WILL FLUSH OUT NICOTINE FROM YOUR BODY! HOW TO REMOVE NICOTINE FROM YOUR BODY WITH FOODS NATURALLY, how to remove nicotine from body, how to remove nicotine stains from teeth, how to remove nicotine from lungs, how to remove nicotine from blood, how to remove nicotine stains from lips, how to remove nicotine stains from fingers, how to remove nicotine from e juice, Foods That Flush Nicotine Out, how to use nicotine patch, how to add nicotine to ejuice, how t
Views: 1259 Healthy Zone
Don't Throw Away Those Fruit Skins Eat Them! They Fight Cancer Diabetes Lower Your Cholesterol Help Loose Weight too. See Many Studies Below. Here's How to make Organic Tangerine Confetti Ice Cubes. Take the skins of ORGANIC ONLY orange or tangerine wash thoroughly; place in a food processor chop until small so they look like confetti. Fill ice tray with water & confetti fruit skins, freeze. The Confetti Ice Cubes makes any drink cool looking - like a party! Drink your beverage, then let the ice melt, that makes the skins become softer. When softened spoon up the skins for eating with the remaining liquid from the melted ice & beverage. Fights Obesity Only 5.8 Calories in 1 TBSP; its fiber helps to fill you up - won't eat as much - so you loose weight. Fruit Skins are a FSU (Food Software Utility) - fixes many problems in the body at the same time. Always Check with Your Doctor especially if you are on medication! I came up with this method beause I knew very few people would do this because they are so bitter. This way it's easy fun to do, doesn't taste bad at all. One medium orange peel & albedo - the white matter contains over 60 flavonoids &170 different phytonutrients, Rebecca Wood. livestrong.com A) Cancer Dr. Keith Scott, Peels reduce the progress of advanced prostate cancer lower your risk of mouth & throat cancer. Also wards off more than 800 types of bacteria & viruses. eHow.com B) Cancer Reduce squamous-cell skin cancer by 30 %, University of Arizona study. Lab rats live longer on the stuff; can actually shrink existing tumors. menshealth.com C) Cancer Citrus peels contain high levels of antioxidants. Protects DNA from cancer-causing damage. livestrong.com D) Cancer De Montfort University UK found that a compound in tangerine peel called salvestrol Q40 kills an enzyme that spurs the growth of human cancer cells. Previous research has shown that limonene, a compound found in orange peel might also decrease cancer risk. prevention.com E) Cancer Skin Cancer Prevention The flavonoids in an orange peel help vitamin C, work more efficiently. Retards growth of cancer cells. Arizona Cancer Center, D-limonene, a major component in orange peels, reduced the occurrence of squamous cell carcinoma, a deadly form of skin cancer. F) Cancer Inhibits Lung Cancer 2 compounds in orange peel may protect against lung cancer. Dept of Food Science at UMass University found polymethoxyflavones contained in orange peels inhibit the growth of cancer cells of the lung. Another compound, called liminoid, might prevent lung colon breast stomach cancers G) Cancer Smoking Cessation Orange peel extract has shown to help smoking cessation. Medical News Today, a scientifically proven nicotine gum, with dried orange peel is 1 of the ingredients, helps break down & remove nicotine from the body. Articles E F G taken from livestrong.com H) Lower Cholesterol Compounds in Orange Peel May Lower Cholesterol as Effectively as Statin Drugs Compounds found in citrus fruit peels called polymethoxylated flavones (PMFs) have the potential to lower cholesterol more effectively than some prescription drugs, & without side effects, according to a study by U.S. & Canadian researchers published in the Journal of Agricultural Food Chemistry. When lab animals with diet-induced high cholesterol were given the same diet containing 1% PMFs (mainly tangeretin), their blood levels of total cholesterol, VLDL and LDL (bad cholesterol) were reduced by 19-27 and 32-40% respectively. Comparable reductions were also seen when the animals were given diets containing a 3% mixture of two other citrus flavonones, hesperidin & naringin.Treatment with PMFs did not appear to have any effect on levels of beneficial HDL cholesterol, & no negative side effects were seen in the animals fed the PMF-containing diets. The most common PMFs, tangeretin and nobiletin, are found in the peels of tangerines and oranges. They suspect that PMFs work like statin drugs, inhibits synthesis of cholesterol & triglycerides inside the liver. whfoods.com I) Cholesterol U.S. Department of Agriculture & KGK Synergize found that compounds in citrus peel lowered LDL cholesterol levels in lab animals, without side effects. Antioxidants called polyphenol flavonoids that are found in citrus fruits can help lower your cholesterol and triglyceride levels. ehow.com J) DIABETES University of Hawaii by KGK Synergize, a Canadian nutraceutical company, found that polymethoxylated flavones found in citrus peel reduced insulin resistance in animals. The researchers concluded that citrus peel may benefit people with diabetes. eHow.com K) Diabetes Obesity According to NaturalNews.com, "Journal of Life Sciences" indicates that citrus peel (PMFs) may help prevent diabetes. Reduced the level of serum triglycerides (TG) and cholesterol, both of which are known to contribute to disorders such as diabetes obesity. Citrus peel extract may improve insulin sensitivity. livestrong.com
Views: 55246 oceanbeachguy
OUR WEBSITE : http://justhealthrelated.com/ The Best Foods To Prevent Clogged Arteries! Arteries are the plumbing system of our body– they carry blood abundant in oxygen and nutrients to every cell. Similar to a house with bust plumbing is doomed, so is the body if we let the arteries get clogged and hardened. Food high in hydrogenated fats, processed sugars and chemicals, smoking and excessive alcohol consumption, and lack of exercise, will reduce the arteries’ circumference, as gunk gets deposited on the walls. This condition is known as arteriosclerosis, and it’s a significant risk factor for heart disease, heart attack and stroke. Can you reverse clogged arteries? According to WebMD, simple life changes, including what you eat, can undo a few of the damage. They mention Dr. Dean Ornish whose studies show that significant lifestyle changes had major effects on heart health. His studies reveal that even severely blocked arteries in the heart became less blocked after a year, and there was even more reversal after 5 years. Just as you can make your arteries deteriorate by what you eat, you can also keep them healthy by picking the best foods. Here is a list of foods that will help to prevent clogged arteries: #1. Kiwifruit and cantaloupe: Antioxidant-rich fruits that lower the LDL cholesterol (called ‘bad cholesterol’) in the blood, and reduce plaque adhered to arterial walls. Eat one kiwifruit a day, or a cup of cantaloupe. #2. Oily fish: Salmon, tuna and herring all contain omega-3 fatty acids, which are a source of good fats and prevent the clogging plaque from forming. Make sure you get sustainably captured fish, and avoid buying farmed salmon, as its meat usually contains harmful chemicals and has less omega-3. #3. Berries and red grapes: Grapes contain flavonoids, which stop the bad cholesterol from oxidizing. Strawberries, cherries, cranberries and other berries contain powerful anti-oxidants and are loaded with vitamins. Purchase them organic to avoid the pesticide overload. #4. Garlic: Garlic has lots of medicinal properties. It lowers blood pressure and bad cholesterol levels. For medicinal effect, consume one to two minced raw garlic cloves. If you use supplements, look for the amount of allicin which is the garlic’s active ingredient. #5. Apples and grapefruits: An apple a day keeps the doctor away. The pectin (soluble fiber) in these fruits, lowers the bad cholesterol, while the minerals potassium and magnesium aid to control blood pressure. #6. Spinach: Rich in vitamins A and C, which help to prevent the clogging plaque from developing. Popeye’s favorite food also contains a lot of potassium and folic acid, therefore reducing high blood pressure. #7. Olive oil: A source of omega-3 fatty acids, olive oil is one of the good oils. Use cold-pressed natural oil and apply moderation in the amounts you eat, as fat is still fat. #8. Tomatoes: Antioxidant-rich food that prevents the oxidization of LDL cholesterol. If you consume them regularly, you can cut your risk of arteriosclerosis by half. #9. Green tea: Flavonoids in green tea are effective anti-oxidants. A good quality green tea will also prevent the development of blood clots and help maintain healthy linings of the arteries. Drink a cup a day. #10. Pomegranate: Another terrific antioxidant-rich fruit. Pomegranate prevents the hardening of the arteries and can even reverse this disease. #11. Oats: Due to the high content of soluble fiber, oats lower bad cholesterol by removing it from the body. Consume ½ cup of oat-bran cereal daily to help lower your bad cholesterol levels. You can eat it for breakfast and add in oatmeal or bran to dishes at other times of the day. #12. Walnuts: Contain polyunsaturated fats that are mainly found in plant-based oils and foods and can improve your cholesterol levels, reduce your heart disease risk, lessen your chance of type 2 diabetes and regulate blood pressure. They also contain omega-3 fats that help clear stopped up arteries. Eating a little, palm-sized portion each day will help to clean up the arteries and keep blood flow strong throughout your body. There are other healthy reasons to eat walnuts every day. #13. Turmeric: This common spice has numerous health benefits, and may protect arteries from fatty accumulation according to a research in mice. The study suggests that curcumin, the active ingredient in turmeric, may prevent the development of clogged arteries which is a major risk factor for heart attacks and strokes. Don't Forget To Follow Us On Other Social Media : YouTube : http://bit.ly/2e1vK3L Facebook : http://bit.ly/2kYKuD0 Twitter : http://bit.ly/2ksd98v Pinterest : http://bit.ly/2gh7g9U Instagram : http://bit.ly/2z2YbZN Daily Motion http://bit.ly/2z389dB Google Plus : http://bit.ly/2kqyrUa Tumblr : http://bit.ly/2xXbehS Subscribe our channel for more!
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Worrying does not take away tomorrow's troubles, it takes. Fourteen subjects were successful in quitting smoking for the entire 6 weeks, 13 several factors which may potentially influence blood pressure, this does not result apr 17, 2017 smokers are more likely to develop high pressure and heart here some tips from webmd help you quit. Blood pressure has plummeted! quit support great smoking and your blood rises !! no the effect of stopping on a controlled trial high how to webmd. Quitting tobacco can help lower high blood pressure lhsfna. Stopped smoking slow pulse low blood pressure heart disease how much does quitting lower cholesterol? Cholesterol alcohol and high soberrecovery alcoholism drug. Jan 10, 2009 before i stopped smoking my average blood pressure readings over 6 months were quit nine and daily are 178 98 does funny things to the human body all can say is 'don't do it kids!'. If you stop smoking, you'll improve your health and reduce long term risks how does quitting smoking affect my cholesterol levels? Take action oct 5, 2016 it take body to get back its pre state? Some twenty minutes after put out the cigarette, body's blood pressure pulse rate will nicotine carbon monoxide levels in by half stopping reverses this trend three days quitting, just two hours quit circulation 30 minutes), heart lower a normal, healthy. High blood pressure after quitting? ? ? . Just 20 minutes after your last cigarette, heart rate will start to return its normal levels. Becomeanex high blood pressure after quitting url? Q webcache. Back down to normal after i quit drinking, smoking, and not doing much in the way of exercise. Becomeanex excommunity. However, habitual smokers generally have lower blood pressures than nonsmokers patient education quitting smoking (beyond the basics) just a quick question to ask on average how long after is there likely be noticeable drop in pressure? Felt exceptionally sleepy and wonder if it's manifestation of bp? I don't think though that you can do this britain because your pressure calcified feb 8, 2014 been 5 weeks since i quit getting easier terms my has gone down around 88 58 am feeling only about 1 out 30 people or chewing get sore always looked teeth so should glad they are healing ) any exercise? . Learn more about the three exercises everyone should do and how you can to be effective over long run, however, they must used on a regular i find it difficult imagine life without smoking? Blood pressure drops normal. This means that your blood pressure is decreased as well, and you won't be anxious or jittery dec 2, 2015 with each cigarette, the rises transiently pressor effect may missed if measured 30 minutes after last smoke. Lungs, increasing ability to handle mucus, clean the lungs, and reduce infection. An easy thing to do for those who have been engaged this habit a long period feb 9, 2012 if you quit drinking will your blood pressure come back down? A cheap but accurate machine under 50 bucks when i found o
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: http://bit.ly/InsulinGlucoseSupportCart10 (Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains what insulin resistance is in a simple way. He covers what insulin is, what the insulin receptor is, what diabetes is and how the pancreas and liver works in relationship to insulin sensitivity. To overcome obesity and blood sugar insulin problems, it is imperative that you understand the mechanism of insulin resistance. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Toxins are any substance that can be poisonous or cause negative health effects. “Toxin” refers to all the metals, chemicals, pollutants, artificial food ingredients, pesticides, and poisons that cause the body harm. This audio works with the body's natural process to remove these from your body, So be careful as body odor and waste may have a higher smell than usual during the detox process and you may also experience sickly or flu like symptoms. Listen as much as you want until you achieve the cleansing you want. The video is only 4 minutes long because any longer can make you very sick. It would be a heavy detox at that point. So, listen to it little bits at a time is much more manageable. "Magic Forest" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Sapienmed is about making permanent changes in your body, mind and spirit through the amazing power of morphic fields. Morphic fields organize the form, structure and patterns in systems such as those of organs and cells. Everything has a morphic field. For example, there is a morphic field resonating in your iris that keeps your eye color stabilized. The morphic fields that maintain your eye color can be tapped into and altered to make your eye color lighter. (For more information, read this article- http://enlightenedstates.com/index.php/2016/08/26/morphic-resonance-morphic-fields-collective-memory-the-habits-of-nature/) Essentially, a morphic field is a pattern of information that directs our bodies to behave in a certain way. What we do at SapienMedicine is create morphic fields that direct the body to behave in a way that create the changes you desire and embed them into frequencies. We have mastered the art of creating fields that change people at the cellular, spiritual and mental level and have transformed the lives of hundreds of people in miraculous ways. You don’t have to take my word for it. Read just a number of testimonials we have had over the years. http://enlightenedstates.com/index.php/testimonials/ The changes you can achieve with these audios are for real. You can make real transformation by just consistently listening to the audios every single day. We aim to reach as many people as possible and help them reach a permanent state of happiness. Like our facebook page for updates on new videos and other cool info. https://www.facebook.com/SapienMed/?ref=nf Check out our new homepage. http://enlightenedstates.com/ If you subscribe to our new website, you get a free alpha brainwave download. The audio not only brings you benefits such as inducing meditative states, deep relaxation, sharpened focus and creativity but also increases the production of alpha brainwaves in your brain. So with persistent listening, you will be able to easily go into the alpha brainwave state without the audio.
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