Ask Dr. Mike QnA: How To Lose Weight While Breast Feeding Today's question comes from a Facebook Fan. She asks: ===== What can do for nutritionally as a nursing mom? Sometimes I feel like its not possible to lose weight as a nursing mom because I'm so afraid of losing my milk supply. Any suggestions? ===== In these situations it is important to focus on metabolism enhancing activities and not metabolism decreasing activities (such as excessive caloric restriction). In this video I discuss 2 calorie burning keys for losing weight while breast feeding and then how to estimate your calorie needs to elicit weight loss while breast feeding. *Please post questions and comments below and subscribe to my youtube channel Connect with Dr. Mike! Facebook: http://facebook.com/nutritionphd Twitter: http://twitter.com/mikeroussell Google+: https://plus.google.com/u/1/100066186061226936571/posts Instagram: http://instagram.com/mikeroussell About Dr. Mike: Mike Roussell, PhD is the Head of Nutrition at PEAK Performance. Dr. Mike has a diverse nutritional background serving as a consultant to professional athletes, executives as well as pharmaceutical and food companies. Dr. Mike is most well-known for his blend of nutritional science and psychology which helps clients make long lasting and power changes to their body and health. Dr. Mike holds a bachelor's degree in biochemistry and a doctoral in nutrition. He is the author of the 6 Pillars of Nutrition. He maintains a popular nutrition and weight loss blog at http://mikeroussell.com
Views: 93556 Mike Roussell
Again, I am not a professional and you should always seek professional, medical advice. I am just sharing my experience with Intermittent Fasting while breastfeeding. Thanks for watching! Instagram: https://www.instagram.com/lindsaychristinem/ Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/302/carefree-melody Artist: http://www.twinmusicom.org
Views: 9501 Lindsay Christine
“Best diet plan for the Lactate Mothers| 4 weeks weight loss plan| Breastfeeding diet to lose weight” from Health TV.ENG, the lactate mothers will have the guidelines of how to lose weight after delivery and what are the diet plan, 4 weeks diet plan to lose weight up to 5kgs.after post-delivery. Most of the time, the lactate mothers feel so worried for their diet plan and they are finding all the time of searching ways to lose weight, after post-delivery. It becomes a challenge for the lactate mothers to lose weight and maintain a proper weight loss meal and diet plan. The advantages of this video are- You can Lose weight, while breastfeeding your baby. This diet plan will not hamper your lactation system. From this diet plan, your baby will not suffer from low feeding. You can lose up to 5 kgs of weight within just 1 month. And this the biggest advantage of the lactate mothers. Weight loss after pregnancy it becomes a challenge for the lactate mothers. From this video, you will know ‘fitness for the mothers’, weight loss while breastfeeding and the diet plan for the breastfeeding mothers. Please, follow us on Twitter- # https://twitter.com/h_eng34 If you want to lose 5 kilos of weight within 2 weeks, Click the below links- # https://www.youtube.com/watch?v=3znemD1mSgo # https://www.youtube.com/watch?v=xBVRH7GpeE0&t=265s Lose weight with Oats # https://www.youtube.com/watch?v=Pt_vg3-c8sc # Top Best Fruits for Weight Lose- https://youtu.be/euNVfxxH23o # Avoid Top Worse foods for Weight Loss| Avoid Bad Foods to Burn Fat Fast| Nutrition Tips for Fat Loss https://youtu.be/E2flgyPCawY
Views: 20105 Health TV.ENG
Hai friends today i am going to share with you breastfeeding diet plan. this is the most requested video on my channel.
Views: 2508 Aishwarya Vignesh
It took me about 9 months, but I finally lost the baby weight! Here is my postpartum weight loss journey story...Hope you enjoy!:) PS I discovered that I loved Almond flour best as far as flours go... I cant remember what I made with it though....I'll update the list if I do though! Starbucks can make a latte with almond milk and stevia, hallelujah! Breakfast Ideas: Scrambled Eggs Chia Puddings Green Smoothies Coconut Flour Pancakes w/ Microwaved Berries as Syrup Oatmeal or Steel Cut Oats w/ Cinnamon and Almond Milk Lunches: Left Overs Salads w/ a scoop of Quinoa! Dinner Ideas: Deconstructed Hamburger Salad Chili w/ Quinoa (put in the quinoa raw while it simmers) Fajita Salads (This was my favorite!) Burrito Salad Bowls! Spaghettie squash Spaghetti Trader Joes Black bean Pasta with roasted Butternut squash and olive oil, sage and parmesan cheese, salt and pepper Stir Fry w/ Brown rice (Soy products were not allowed so I used coconut aminos, and sweetened it with a little stevia) Dessert Ideas: (all with Stevia) Avocado Chocolate Pudding Tapioca made with almond milk and stevia Candida Lemon Bars on pinterest Spring Cleaning Routine: https://www.youtube.com/watch?v=TNvcC... Try Out Your First Honest Company Bundle Here: http://click.linksynergy.com/fs-bin/c... Watch my morning routine: https://www.youtube.com/watch?v=XUaYc... Watch my bedtime routine: https://www.youtube.com/watch?v=2eBHO... Use my discount code JUSTINE2017 to get $40 off your nursing pillow! Nursing Pillow, (with my code: $14.99): https://www.nursingpillow.com/ Check out Ibotta to get cash back on grocery purchases! Use my referral code, gmbjoru, and you can earn an extra $10 after you use it for the first time!** (Once you reach $20 you can cash out with venmo or paypal or buy a gift card!) Sign up at: https://ibotta.com/r/gmbjoru **In order to receive credit for a referral, the referred friend must complete the following steps: Successfully register an Ibotta account using my referral code. Log in on a unique mobile device that has never been associated with another Ibotta account. Verify a rebate (must be a successful redemption excluding "Any Brand" and "Any Item" rebates) within 7 days of registration. Thank you!!:) Where else to find me! https://www.instagram.com/justinemari... https://twitter.com/justinemarie55 https://www.facebook.com/justinemarie55/ Disclaimer: This is not a sponsored video. Some of the links above are affiliate links, but as always all opinions are 100% honest and my own!:)
Views: 25686 Grace For The Day
HERE! The Link: http://tinyurl.com/dyzm5vr Losing weight is a concern for many mothers after the birth of a baby. Mothers may ask if it is possible to lose weight and breastfeed. During pregnancy, women gain extra pounds to store energy for producing breast milk. For some women, breastfeeding makes it easier to lose weight, since additional calories are used. Mothers who do not breastfeed will need to rely totally on diet and exercise to burn additional calories... 7 Odd Foods that KILL Your Abdominal Fat? Which flat-belly foods actually work... how to lose weight while breastfeeding lose weight while breastfeeding losing weight while breastfeeding breastfeed how to lose weight while breast feeding weight loss while breastfeeding how to lose weight while nursing lose weight breastfeeding breastfeeding weight loss breastfeeding losing weight while nursing lose weight while nursing weight loss while nursing breastfeeding and weight loss loose weight while breastfeeding breastfeeding to lose weight how to loose weight while breastfeeding how to breastfeed loosing weight while breastfeeding how to loose weight while nursing breastfeeding and weightloss breast feeding breastfeeding on demand how to lose weight fast while breastfeading how to lose weight breastfeeding how to lose weight during breastfeeding breastfeeding weight breastfeeding helps loose weigt how to lose weight during nursing losing weight breastfeeding losing weight while breast feeding how to lose weight fast while breastfeeding losing weight during breast feeding loosing weight lose weight fast while breastfeeding how to lose weight fast while breast feeding loosing baby weight while breast feeding breastfeeding and losing weight breastfeeding weightloss how to loss weight while breastfeeding how can you lose weight when you breasfeeding how much weight can you lose when you are breat feeding your baby how to lose baby weight while breastfeeding how to lose weight when breastfeeding loss weight while breastfeeding how to loose weight when breastfeeding weight and breastfeeding breastfeeding lose weight
Views: 53185 Bill Gotr
Think you can't lose weight and tone up after baby while breastfeeding? Think again! This workout and explanation will walk you through how I've lost 60 pounds with the 21 Day Fix eating plan and Insanity: MAX30 since I was pregnant with my third baby in 4 years. Join us and be another healthy, nursing mama! email@example.com
Views: 34518 Wendy Spencer Fitness
http://fitlife.tv/how-do-you-safely-detox-while-breast-feeding/ How do you safely detox while breast feeding Detoxification has been used to get rid of unhealthy toxins and buildup in our cells and tissues. It simply means eliminating toxins from your bloodstream, liver, kidneys, and intestines by means of a particular diet or juicing protocol. While this question has been asked by tons and tons of Juicing Mom fans, the answer will always remain the same, and it is “Don’t”. Never do any detox program while breastfeeding or nursing to your babies. Pregnancy and breastfeeding are both essential period to intake as many nutrients as possible for the healthy growth and development of the baby. You need so much of the calories, protein, carbohydrates, essential fats, minerals, vitamins, fluid, and other important nutrients from different food sources and wide arrays of diet. Another thing is, in the removal of toxins through a cleanse or detox, the waste will re-circulate into the blood stream and possibly absorb into the baby’s blood stream via the placenta or through the breast milk, this is certainly not recommended and could be harmful to the baby. When is the best time to do detox? Detoxing should be done before and after pregnancy. Doing a cleanse or a reset a few months prior to conception is most essentially recommended as juicing can boost fertility and may also improve the health of the baby, and the parents. Important nutrients vital for Mothers and their babies during pregnancy and breastfeeding: Fulvic Acid – this is one of the needed nutrients that many mothers overlook. This important nutrient helps in the development of the baby helping it ward off toxins and other harmful substances that causes birth deficiencies. Protein – we need an extra 10 grams per day. This is important for the growth of all tissue. Here is more on plant protein sources. Calcium – if a pregnant or lactating woman does not intake enough calcium then it will be leached from her bones to ensure the baby’s needs are met for proper development. Vitamin B12 – is essential for proper nerve and brain function for both mother and baby, a deficiency can caia, delayed growth, development and movement disorders. Folate – is essential for the prevention of neural tubal defects and many studies stress the importance of this nutrient pre-conception and during pregnancy. Iodine – Iodine deficiency becomes particularly critical in pregnancy due to neurological damage during fetal development as well as during lactation. Iron – It is recommended to have approximately 30mg per day, double the normal recommendation. Zinc – deficiency has been associated with birth defects and low birth weights. Sources include nuts, seeds, seafood, meats, egg yolk and whole grains. Vitamin D – there are numerous studies associating this deficiency with pre-term labour, low birth weight, pre-eclampsia, poor growth, bone fragility and an increased incidence of auto-immune disease. Vitamin K and C – it is estimated that many women are vitamin K deficient during pregnancy. http://fitlife.tv/how-do-you-safely-detox-while-breast-feeding/ Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news Join the Organifi Tribe: https://www.organifishop.com/pages/join-our-tribe Get my free Alpha Reset Guide Here: http://www.organifi.com/ytalpha/ http://www.justthefactsbaby.com/mom/article/the-breastfeeding-detox-172 http://www.eatnakednow.com/detox-while-breastfeeding/ http://thecoconutmama.com/2014/06/5-tips-to-safely-detox-while-breastfeeding/ http://www.youngandraw.com/why-you-should-not-detox-during-pregnancy-or-nursing/ http://www.bodyenlightenment.me/blog/2012/08/is-it-safe-to-juice-feast-cleanse-or-detox-while-breastfeeding/ detoxing how do you safely detox when breastfeeding detox while breastfeeding pregnant women detoxing when nursing pregnant moms healthy guide to pregnancy proper way of detox when to detox weight loss body reset baby nutrition proper guide to detox juicing moms health benefits of fulvic acid fulvic acid for moms fulvic acid for pregnant women folate for pregnant health benefits of protein nutritional value for pregnant women health benefits of vitamin C health benefits of Vitamin D health benefits of calcium organic foods healthy produce safe detox protocol for pregnant women
Views: 22896 FitLifeTV
In This video, I have shared very simple method of reducing post pregnancy belly fat. Friends you can reduce post pregnancy belly fat by just incorporating these magical drinks in your diet and see the results yourself. These drinks are not only helps you get rid off that extra fat around your tummy but also very good for your health. These drinks, without exercise helps in reduction of belly fat. They also act as belly fat burner. So Just try see the results yourself. Please do not forget to SUBSCRIBE my channel for informative videos. Stay tuned :) -~-~~-~~~-~~-~- Please watch: "best cream for pigmentation" https://www.youtube.com/watch?v=5i8BllNTeqg -~-~~-~~~-~~-~-
Views: 19740 Indian Vlogger Nams
Sagging Breasts After Weight Loss - Natural Breast Lift - Only 2 Tips You Need For Perfectly Breasts. Numerous women are dissatisfied with the look of their breasts, and it is a common belief that it’s impossible to perk up your breasts naturally, via exercises and home remedies. Good news! It is possible, and this video will tell you how you can achieve this goal and regain a plump, firmness in your breasts. Namely, we will present a home remedy that actually tightens the skin on your breasts, leaving them perkier, firm and plump. Furthermore, there is an exercise that can make a huge difference in the appearance of your breasts! These two methods are 100% effective. It will tighten the skin on your breasts making them firm, plum, and perfectly perky! You need to follow the following two steps in your quest to look better and feel better about yourself. Follow these steps and get started right now if you want fast results......... For More Watch Video Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Facebook: https://web.facebook.com/Natural-Health-168776196946782/?ref=aymt_homepage_panel Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 33376 Natural Health
In this video I talk about how I lost 60 pounds of baby weight after I had my daughter. At my heaviest I was 180 lbs and two months postpartum, I was back to my regular weight of 120 lbs. I share three main ways I was able to drop my pregnancy weight this fast. Hope it helps you ladies out there and wishing you success! ---------------------------------------------------------------------------------- NEW VIDEOS uploaded every week!! SUBSCRIBE for more non toxic/organic product reviews, natural health solutions, and nutritional information! Follow me on snapchat! (I am a snap addict) lyrascotchz _______________________________________________________________ SUPPORT FOR MY CHANNEL: donation page: https://www.paypal.me/LyraDano t-shirts I designed: http://amzn.to/2eC0ZXK _______________________________________________________________ --------------------------------------------------------------------------------------------- Intro Music Credit (non-copyright): JPB - High Link to song: https://www.youtube.com/watch?v=Tv6WI... Artist's Social Media Links: ➞ SoundCloud https://soundcloud.com/anis-jay ➞ Facebook https://www.facebook.com/jayprodbeatz ➞ Twitter https://twitter.com/gtaanis ➞ Instagram http://instagram.com/gtaanis
Views: 151595 Danica Revamped
How to lose fat while breastfeeding - Weight loss breastfeeding ***************************************************************** When you’re breastfeeding your baby, wanting to lose weight is a concern of many mothers. My first advice is to stick with the general recommendations that I explained in my video series How to lose fat. Link right here: https://www.youtube.com/watch?v=zuXehMzrlBo&list=PLT-Q6MPPx-h2xR8fd5YO_qrRtx8cUuTfD 4 things you should pay extra attention to while breastfeeding: (1) 0:38 (2) 0:58 (3) 1:12 (4) 1:31 ***************************************************************** Connect with dr.Fox's Power Basement: - Please subscribe to this youtube channel, I appreciate the support! - Post your questions via e-mail: firstname.lastname@example.org The best questions I turn into videos I'll post on this channel. - Via Facebook: https://www.facebook.com/fox.power.18041 - Via Instagram: https://www.instagram.com/fox.power.basement/ ***************************************************************
Views: 381 The Lifting Dermatologist
2 week Weight loss challenge lose 20-30 lbs
Views: 73 Ray Weise
Hi there! This video is me sharing how I lost my baby weight and how I'm planning to lose just a little more! I hope you enjoy and subscribe! Xoxo, Lauren Linder
Views: 157 Lauren Linder
Fat Cutter Drink / Lose Upto 5Kg in 5 Days / Lose 10kgs in 10 days. DIY Weight Loss Drink Remedy Morning Routine. Weight Loss Tip to lose weight fast & easy. This drink works wonders for obese and diabetic people. It will help in the reduction of fat thus aiding in weight loss. Subscribe my Channel for more such useful tips. Ensure to eat healthy while following this. Cut down on all oily, junk & sugary foods. Drink this on an empty stomach every morning for 5 days to promote weight loss. If you want to start this again, you may do so after a gap of 10 days. Do not have this drink during pregnancy / breast-feeding. Also its not recommended if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Click the link to watch this recipe in Hindi : https://youtu.be/d2e2w5Uh-DM Some of the interesting health drinks from my channel are: Flat Belly Diet Drink in English https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 https://youtu.be/Y4g6WQcgPJo Flat Belly Diet Drink in Hindi https://youtu.be/tBtZO-KLFak Weight Loss Diet Drink https://youtu.be/pBXVbPNWols Overnight Weight Loss Drink https://youtu.be/45OpEs5-avY Carrot Orange Juice https://youtu.be/eKaWgvDPz_c High Antioxidant Drink https://youtu.be/AcPtcResjEE Anti Ageing Drink https://youtu.be/zxGpNsP8ohs Green Tea https://youtu.be/BNyG2b5r37w Slimming & Detox Drink https://youtu.be/gDP-dZDv_EQ AloeVera Gel Juice https://youtu.be/KmjAZo40f_8 Express Fat Burner https://youtu.be/75rdvco8LbA Some of my MEAL PLANS are: 900 Cal Egg Meal Plan - https://youtu.be/aGtwMA5_mUo Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Diabetes Meal Plan /PCOS - https://www.youtu.be/wiHW656mPKc Veg Meal Plan - https://www.youtu.be/08b10HacTyE Veg Meal Plan 2 - https://www.youtu.be/bhveWaXUW1I Flat Belly Diet Plan - https://www.youtu.be/8GjXS8j9lNY Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Flat Belly Diet Drink - https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 - https://youtu.be/Y4g6WQcgPJo Keto Meal Plan - https://youtu.be/BlKj2aWp0F4 Fat Cutter Drinks Fat Cutter Drink - https://youtu.be/PyHHt3hVZIg Fat Melter Diet Drink - https://youtu.be/D9JDRKvDRN0 Fat Cutter Tea - https://youtu.be/HS1OjJ9NyM8 Fat Cutter Salt Drink - https://youtu.be/atBjBlltnm8
Views: 7324419 Versatile Vicky
HOW I LOST MY PREGNANCY WEIGHT: MY HEALTH TIPS Hey everyone! I hope you enjoyed this video spilling all my tips and tricks on how I lost my pregnancy weight while definitely emphasizing the fact that “mom bods” are AMAZING “snapped back” or not! I’m working on some workout videos as well so turn on post notifications to see when I post them. Hope you are all having a great day and make sure to hug your mamas and love your body! Surprise- there are no secrets! Just slow and steady healthy mind, healthy soul, healthy body! Xx Allie Brooke Question of the day: who’s heard of stomach vacuum excersizes?! Are they weird or what!? Stalk us on: Instagram: @allie_ _ Brooke https://www.instagram.com/allie__brooke/ Snapchat: AllieandCartia TALK TO US LIVE ON YOUNOW: Let’s be friends! Add me and Cartia with the username AllieBrooke! We go on there a few times a week when we get the chance! https://links.younow.com/Urmv3atLOO Buisness Collaborations: AllieBrookeofficial@gmail.com
Views: 37421 Allie Brooke
Don't miss out, subscribe here! https://goo.gl/x5tVGj SOCIAL MEDIA ♡ Instagram: @AlexandrasGirlyTalk http://bit.ly/1TSclUm Twitter: http://www.twitter.com/queenofmondays Facebook: Alexandra Beth https://goo.gl/dtTo71 Snapchat: queenofmondays Business Inquiries: email@example.com
Views: 1554185 AlexandrasGirlyTalk
I have had a lot of Mom's tell me that they were worried about starting a Beachbody program while breast feeding. I have also had a lot of women tell me that they cannot seem to loose weight while breast feeding and are afraid to diet. Here are my tips and my answers to those questions! http://fb.com/laurabethfit
Views: 1398 Laura Bacon
BREASTFEEDING DIET Avoiding Foods While Breast feeding. Many women find that they can eat whatever they may like during breast feeding, Even though it's true that some strongly favored foods can change the taste of your milk, many babies seem to enjoy the varieties of breast milk flavors. Occasionally, your baby may get cranky at the breast after you eat certain foods. If you notice this happening, simply avoid that particular food. For now start to enjoy this video about BREASTFEEDING DIET Avoiding Foods While Breastfeeding. The musics come from Incompetech.com and Youtube Audio Library. BIG thanks to YouTube and to Incompetech.com. All Images licensed by 123rf. Here to subscribe: https://www.youtube.com/channel/UCr1sjdr1oNcOF-s1_fST1cA?sub_confirmation=1 BREASTFEEDING DIET. Weight Loss Video Series: Tips for abdominal Exercises for the Obese Women and Men: https://www.youtube.com/watch?v=6TpewUWn4WI Tips for extreme obese women or men: https://www.youtube.com/watch?v=1yxf0fRzOQs Benefits of Losing Weight: https://www.youtube.com/watch?v=nsz_yPU6loI Tips to Health Problem of an Obese Child http://youtu.be/nH_1JGPllUA Tips for clothes designs for obese women https://www.youtube.com/watch?v=0RAhiC3mzRU 5 day diet video tutorial: http://youtu.be/AonXq6MlpM4 Weight Loss Diet: http://youtu.be/TIGPa_7d2Gs Grapefruit diet: http://youtu.be/QJYpg6hOjK4 Simple ways to lose weight: http://youtu.be/nD7YfjjkKlE Guide to best exercise for weight loss for women: http://youtu.be/qQ3znA4fymw A Simple Way to lose weight: http://youtu.be/qQ3znA4fymw Peanut Butter Diet: http://youtu.be/r5ONHRNgqBY Benefits of Green Tea: http://youtu.be/-OKD6__V4wU Metabolism Boosters: http://youtu.be/8FSRfcK5vXA How lose 10 pounds in a week: http://youtu.be/9SwhaPuliaA Cardio workouts to lose weight: http://youtu.be/HXwiZxNqNNU Childhood Obesity Facts Which Could Save Your Child: http://youtu.be/mnGvTCBSjH8 Gastric Bypass: http://youtu.be/JpEZo-WlsOk Cottage Cheese Diet: http://youtu.be/P3BrRHvWL7k Diabetes Natural Treatment: http://youtu.be/LA_0_3OEUpQ Diet Plan http://youtu.be/6UXzQP-8uo0 Diet Shakes http://youtu.be/2kBOJ35FM8E Belly fat diet http://youtu.be/vrpeA48sI1U Weight Loss http://youtu.be/_dj9Pnblp0M How to Lose Weight http://youtu.be/BwreUkier4s Lose Weight http://youtu.be/DyIsPPn5naw Weight Loss Tips http://youtu.be/_YRq74Ewun8 Lose Weight fast http://youtu.be/myM5mopiRQc Effect Of Alcohol http://youtu.be/6v3lnGV8Teo Exercise For Weight Loss http://youtu.be/GG8173NtkWA The Best Exercise For Weight Loss http://youtu.be/gbqqVpuUCCM Fast Weight Loss diet: http://youtu.be/0Bh-Gzt1R84 Weight Loss Supplement http://youtu.be/RjkGDGktECc Exercise to Lose Weight at Home http://youtu.be/nGPtS7wZUEU 5 Foods that helps to lose weight http://youtu.be/fTEKf-4JIIQ Rapid Weight Loss Programs http://youtu.be/0sqMn_6fhNg Negative Calorie Foods http://youtu.be/t5Nfihm4NUc Tips to Lose Weight Fast http://youtu.be/gQx7yVjeYU0 Get Fit http://youtu.be/MGB-5FUWCc0 Green Tea http://youtu.be/GPIzFsVaEBE Green Tea Healthy Body http://youtu.be/glO2EwlzMdQ Healthy Eating Plan http://youtu.be/dvSvuFRWUX0 Belly Fat Tips http://youtu.be/oOPmh29Kwgo How To Lose Belly Fat Fast http://youtu.be/Le-q4KRdIDk Weight Loss Foods http://youtu.be/_SAqfooF1UI Weight Loss Diet http://youtu.be/pM0MHVKlzB4 I Will Lose Weight http://youtu.be/W4bKv_UJcTE Insomnia Treatment http://youtu.be/BBTYAlHZaPk Relieve Back Pain http://youtu.be/n1EBxeESwUo Acne Scars http://youtu.be/rH8DuWzU35M Cold Sore Tips http://youtu.be/JE2B_paunIE Home Remedies for Cold Sores http://youtu.be/pEFRa5i6in0 Sore Throat http://youtu.be/w8BXSwHjM0o Acne Scar Remedies http://youtu.be/rJ6dZdTkN24 Cold Sore http://youtu.be/mSRSPsrr87w Benefits of Breast Feeding. http://youtu.be/TG3ZVuJ_oSU How Breast Milk is Made http://youtu.be/Dab_MnCqbGs BREASTFEEDING DIET http://youtu.be/zzIHU76vKC8 BREASTFEEDING DIET Avoiding Foods While Breastfeeding. Please visit our website where you will find a new section about games for children to play online, absolutely at NO cost: www.ultimate-toys.com/games.htm Thanks for watching! www.marketing-business.com
Views: 61959 Digital Content International
Saggy Breasts: Weight Loss, Exercises, and Breastfeeding Can you fix saggy breasts? Saggy breasts are part of a change in breast appearance that most women experience, especially as they get older. This tends to be a completely natural cosmetic change. Still, some women may not want saggy breasts. The medical term for saggy breasts is breast ptosis. There’s lots of information about what does (and doesn’t) actually contribute to saggy breasts. Some is true, while some is misconception. Regardless, there are ways you can prevent and improve saggy breasts. What are the causes of saggy breasts? Usually owing to age, ligaments in the breasts (called Cooper’s ligaments) stretch out over time. This is typically due to gravity, though other causes may be involved. Information about what causes — or doesn’t cause — saggy breasts can be conflicting. Luckily, facts have been separated from misconceptions over time. True causes of saggy breasts include: aging collagen deficiency estrogen deficiency gravity high body mass index larger breast size menopause multiple pregnancies rapid weight loss followed by weight gain (or vice versa) smoking Debunked causes of saggy breasts: breastfeeding not wearing a bra wearing a bad bra The loss of skin elasticity due to aging is the most common cause of saggy breasts. Another factor is smoking, which accelerates aging and thus contributes to sagging breasts, sometimes even earlier in life. Multiple pregnancies are another cause, though breastfeeding is not. Hormonal changes shrink and expand milk ducts with each pregnancy, which can lead to sagging tissues. Rapid weight changes pre- and post-pregnancy can add to this. Large breast size leads to a higher chance of sagging, solely because higher breast mass is more vulnerable to gravity. However, choosing to breastfeed one’s child has no effect on breast firmness. Breastfeeding is commonly thought to stretch breast tissues and lead to sagging. However, studies find this to be untrue. How can you prevent or treat saggy breasts? Want to reduce your risk of saggy breasts, or improve breast firmness? Here are some things you can do. Manage a healthy weight You don’t necessarily need to lose weight, nor do you need to gain weight. Instead, keep weight consistent, and at a level that’s healthy for you. This may prevent breast sag and make breasts firmer. Find a well-fitting, comfortable bra This especially applies to workouts, such as jogging. A sports bra with ample support (molded cups) can reduce breast motion. One study suggests that breast motion from exercise leads to stretching and sagging, though more studies are needed. When not working out, the same study states that you don’t necessarily need a bra to prevent breast sagging. In fact, wearing the wrong bra size may have more negative effects than not wearing one at all. Don’t smoke, or quit smoking Smoking accelerates the aging process. Aging causes tissues — including breast ligaments — to lose firmness. Smoking specifically speeds aging by destroying elastin, a protein that helps skin remain supple. Get a hormone test A drop in the hormone estrogen, which occurs normally during menopause, may be associated with a decrease in tissue collagen. Finding healthy ways to boost estrogen levels (such as with phytoestrogens or supplements) may improve breast shape and form. Talk to your doctor and get a test before trying to raise your estrogen levels. Carefully consider pregnancy If your desire for unchanged breast appearance is greater than growing your family, consider avoiding getting pregnant. Studies show that the more pregnancies a woman has, the more likely she will experience saggy breasts. Try a pectoral muscle workout While there are no muscles in the breast itself, you can work the muscles underneath. These are called the pectoralis major muscles. Some workouts target these, and they may give your breasts a little natural lift. Get plastic surgery Many different surgical procedures can lift the breasts. These can help restore your breasts to a more youthful, supple appearance. It’s an expensive option, but has the most dramatic results. The bottom line Saggy breasts happen for many reasons. Breastfeeding, wearing a bra, or not wearing a bra are not factors you need to worry about. Normal aging, pregnancy, smoking, and hormones are the major factors. There are many ways to manage these in your own life to improve breast firmness.
Views: 38 Good Health Good Life
(704) 412-8013 -- Call for more info or to attend our free workshop. Do you need to lose weight? Have you tried diets, and they don't work? Are you exercising and not seeing any results? Have you tried the same diets as your friends, but they didn't work for you? Have you had weight loss, but the weight keeps coming back? Getting rid of stubborn belly fat and losing weight is hard. We can help. We've done the research and discovered how to lose weight, get healthy and kick the dieting habit for good. Call our office in Charlotte NC for more information or attend our workshop for weight loss tips. The best way to lose weight is natural, safe and effective. The best weight loss programs have no protein powders, meal replacements or bars. No dangerous pills or injections. No expensive or exotic foods. You shouldn't have to drink your weight in water or do a million crunches. Our methods are fast, safe and effective and are truly the best weight loss plans for women and men. There are many ways to lose weight, and not all of the work for everyone. Have you tried everything? Well, you haven't tried this. Call our Charlotte NC office to get a seat at one of our free workshops, and you'll discover how your body type could be affecting your weight and why you aren't burning fat no matter how much you exercise or diet. There are many myths about the best way to lose weight, the best diet around, medical weight loss and easy ways to lose weight. These myths can lead you down a dangerous path if you don't use some common sense. Not only do they not work, they can actually harm you if you're not careful. Some weight loss solutions can be harmful. Healthy weight loss is best for your body, and you're more likely to keep off the weight. Your best chance of success is to be on a natural weight loss program. After all, there are diets that work and ones that don't. The best weight loss programs are sensible, healthy, safe and don't involve doing a million crunches, drinking tons of water or taking unsafe pills, injections or having any type of surgery. Attend our workshop, and find out what your food cravings mean and how to stop them. We'll tell you what time of day your body burns fat best and what body type should NOT be exercising. Find out the three things that nullify fat burning hormones and the single biggest mistake people make while exercising. We'll share with you why drinking more water might not help you burn or lose fat and what good advice your mom gave you that you can use now. We'll tell you the best ways to lose weight and keep it off for good. The older you get, the harder it is to find a weight loss plan that works for you. You're eating well and exercising, but you still say, "I need to lose weight". It's so frustrating. It seems like no matter what you do, you can't figure out the easiest way to lose weight for you. The good news is that there's a reason your body is holding onto it, and there is an easy weight loss plan that can get you in shape for good. What is the best way to lose weight? It may depend on your body type. You may have tried the best weight loss program out there, but it didn't work for you, and you're still saying, "How can I lose weight?" and "Why can't I lose weight?" Let us help. If you are one of those people who say, "I need to lose weight fast" but don't want to resort to extremes, call us today for free. We're here to help you lose weight safely and naturally -- and keep it off. Attend our free workshop today by calling (702) 412-8013. Seating is limited. http://youtu.be/2GQj3g1cgew http://www.mutinymarketing.com
Views: 438 Samantha Castro
If you are exclusively breastfeeding your baby, it's important to eat 400 to 500 extra calories a day. And this will help make sure that your body has the nutrition it needs, and that your body also has the nutrition it needs to make milk for your baby. A lot of people want to go on extreme diets when they're trying to lose weight, one of which is just to drink juice and eat fruits and veggies only. But this is not likely to give your body or your baby the calories that are needed to make good breastmilk. So it's best to avoid extreme dieting while breastfeeding and to consult with your baby's pediatrician before trying anything extreme. Although fruits and vegetables are a great part of any diet, you should also eat other things such as lean proteins, whole grains, fruits and vegetables, and good fats. If you have any other questions for me, feel free to ask them on our Facebook page, and recommend us to your friends and family too.
Views: 3482 IntermountainMoms
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Views: 5973 Noki Ali
I've partnered with Beachbody to bring you guys this video today! Check out the new program Double Time through a free trial at the link below! http://www.TryDoubleTime.com/Nest I'm three months postpartum from my third pregnancy (a twin pregnancy) and I'm ready to hit the ground running with a new workout routine and dietary changes! Podcasts: DAIS- Rachel Hollis The Happy Hour- Jamie Ivey At Home with Sally How I️ Built This The Lazy Genius SHOP MY AMAZON STORE FAVORITES: https://www.amazon.com/shop/thisgatherednest *Links above contain affiliate links. I receive a small commission if you purchase through my link, however it doesn't cost you anything. Thank you for your support of our channel* ★ Where else can you find us? INSTAGRAM - http://instagram.com/thisgatherednest BLOG- www.thisgatherednest.com TWITTER - https://twitter.com/angelabmama FACEBOOK - https://www.facebook.com/thisgathered... ★ Wanna know more about us? GET TO KNOW ME: https://youtu.be/EYc_lpTVEJs MEET ROSIE: https://youtu.be/FT1e4jiwhhk ADOPTION Q & A: https://youtu.be/J_zui4mL8Js DAY IN OUR LIFE: https://youtu.be/EOVvuyAvQz0 BUSINESS INQUIRIES: firstname.lastname@example.org SEND US A LETTER :) This Gathered Nest P.O. Box 3042 Indian Trail, NC 28079 ★ Filming stuff I use Canon 5d Mark II Canon 50 mm lens MacBook iMovie I'm Angela! I'm married to my high school sweetheart, and we have 7 beautiful children through birth and adoption. We are busy, loud, crazy homeschoolers and just strive to make the most of everyday. I'm a follower of Jesus, photographer and beauty product junkie. Of course we can add coffee addict, vulnerable child advocate, sometimes fitness bunny, most of the time food lover, and a wandering soul. Here you'll find family vlogs, challenges, homeschool videos, beauty product reviews, mommy reviews, tips and tricks, recipes, tutorials, hauls and even some giveaways! Welcome to our little corner of the web, I hope you enjoy! FTC Disclaimer: I feel so blessed to call Youtube my job. That being said sometimes I am lucky enough to have products sent to me for review. If I partner with a company I will always disclose it here. Please know my relationship with my viewers is of the utmost importance to me and all opinions and reviews that I share are my own.
Views: 141173 This Gathered Nest
Calculate Calories For Breastfeeding to Still Lose Weight Breast milk is 20 calories per ounce Ounces of Breast milk per day x 20 Calories per ounce = number of calories that you need to add to your daily eating plan
Views: 164 Anna Zobell
http://www.pregnancyweightloss6.com/ Losing Weight After Pregnancy Losing Weight After Pregnancy :: Although, having a baby is a breathtaking journey for any woman, after continuing nine months of pregnancy's varying symptoms, including enormous pregnancy weight gain, it's natural that first thing that struck your mind is find means for losing weight after pregnancy as soon as possible. However, don't be too impatient. Life after giving birth is full of new pleasant and unpleasant surprises, which can cut across your plans to lose weight. Weight gain during pregnancy period is healthy and natural, but many women crave to return to their pre-pregnancy bodies. The average weight gain during pregnancy is between 25 to 35 pounds. During the birth, new moms shed about 12.5 to 14 pound, leaving 12 to 21 pounds of excess weight to be lost during the postpartum period. Just as it is best to put on weight slowly and steadily during your pregnancy, you need to be slow and steady in losing weight after pregnancy. Here are some weight loss tips for getting yourself back into shape: Drink at least 10-12 glasses of water every day. Replace your high sugar, high calorie drinks like colas and juices, with lukewarm water, and a squeeze of lemon in it. Say no to junk food and keep your healthy snacks, such as nuts, crackers, and fruits handy. Also, avoid readymade tinned foods. An average weight woman requires approximately 2500 to 2800 kcal/day during lactation. The diet you take should be balanced, rich in proteins, vitamins, minerals, and carbohydrates. You should take adequate amount of milk. Iron and calcium supplements maybe taken if required. Breastfeeding helps in losing weight after pregnancy. Nursing babies uses about 1000 calories per day, so breastfeeding is one of the most efficient ways to make sure that the extra body fat and water added during pregnancy are transferred to your baby. Exercise is one of the best resorts for weight loss after pregnancy. Exercise will help you lose those extra pounds put on during pregnancy, ease post-partum depression and unlike dieting, it won't harm your baby, if you are nursing. It is important that you go slowly with your exercising schedule. Wait at least six weeks after your delivery. 10 minute exercises should be started with and then increased when feel more comfortable. Try to do only low-impact exercises like walking, swimming, or yoga. Come up with your individual exercise program -- derive one you can stick to -- and try to find a companion in your friend or a new mum like you. Stop immediately, if you are short of breath or feel dizzy. As somebody rightly stated "nine months on, nine months off" for losing weight after pregnancy. Do not be impatient to lose weight quickly, as you took nine months to gain that. Pregnancy and weight gain are like peas and carrots -- they go hand in hand and it is healthy for you. Therefore, when trying to lose those pregnancy pounds, be sensible and do not entertain extremes: no junk food and no celebrity diets. Balanced diet full of nutrition, coupled with exercise is the safest and healthiest way to get back to your pre-pregnancy shape. http://www.pregnancyweightloss6.com/ Losing Weight After Pregnancy Losing Weight After Pregnancy :: http://www.pregnancyweightloss6.com/ Losing Weight After Pregnancy Losing Weight After Pregnancy :: http://www.pregnancyweightloss6.com/ Losing Weight After Pregnancy Losing Weight After Pregnancy ::
Views: 10927 weightlossfast14
Breastfeeding While Pregnant - How to Wean Your Baby in Urdu Hindi Children Nutritional Food Diet Plan from Day 1 to 2 Years Old in Urdu Hindi and Baby Health Care Tips. Breastfeeding child's health and breastfeeding moms. ______________________________________________________ ▶ Our children health care playlist: https://www.youtube.com/watch?v=EzDZ405L9G4&list=PLpjCAF17ZD-kjJgwzDPxbBAQsR1tykCMO ______________________________________________________ Health & Beauty Tips By Memoona Muslima A Student of Naturopathy 2017. I'm ♥ Memoona Muslima ♥ and a student of naturopathic, home economics, cookery and other aspects of household management. ★ Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of "natural" treatments, ★ including homeopathy, herbalism, and acupuncture, as well as diet (nutrition) and lifestyle counseling. ♥ My channel is about Health Care, Health Tips, and Beauty Tips, I was the best student in home remedies during school. ♥ My goals are to those women or female students who are not familiar with simple remedies and treatment with fruits and vegetables. ______________________________________________________ Also, Check More Videos Related Face Masks for Skin Whitening ▶ Get Pink & Soft Lips Naturally Fast ★ https://youtu.be/klJ0FXxQ0jk ▶ Puffy Eyes ★ https://youtu.be/PpPZ7iKsVc4 ▶ Lose Body Weight ★ https://youtu.be/7jRD7J7GGuo ▶ Pigmentation ★ https://youtu.be/GXSLG-m-VCk ▶ Homemade Skin Whitening & Lightening Fairness Night Cream ★ https://youtu.be/q5EbUww5C_0 ▶ Men's and Boy's fairness beauty tips here: ★ https://youtu.be/AXGT-3IBN5U ▶ Homemade face mask for black and white heads ★ https://www.youtube.com/watch?v=S0ytxSYIqZ0 ▶ Secrets to remove pimples https://youtu.be/S0Nxi7FLjaA ▶ Remove Freckles, Brown Spots, Dark Circles https://youtu.be/ONghIGm-l7I Simple Skin Fairness Secrets for Instant Glowing with Homemade Face Masks in Urdu Hindi https://youtu.be/fcZAQ3pUq8c ___ Social engagement: ★ Facebook: https://goo.gl/Z6RBlf ★ Twitter: https://goo.gl/O93Utv ★ +Google: https://goo.gl/lGWqZN ★ Youtube: https://goo.gl/xGQefW ___ Watch our playlists: ► 1: https://goo.gl/UmYVSJ ► 2: https://goo.gl/X7wI8Y ► 3: https://goo.gl/XPwODj ___ Don't forget to subscribe us. ♥ We are waiting for your feedback in comments. ♥ ♥ Thanks
Views: 61185 Memoona Muslima
Losing Weight After Pregnancy (Best Tips) || Pregnancy Weight Loss. ➥Check This FAQ..￬￬￬ How can I lose baby weight fast? Eating a high-sugar snack will just trigger a craving for more. Choose well-balanced snacks. ... Overcome nutritional fat phobia. ... Eat dairy three times a day, unless you're allergic. ... Get your veggies in early. ... Don't cut out your favorite foods. ... Delay. ... Don't crash diet. ... Eat foods with a high water content. How much weight do you lose when you give birth? You'll Instantly Lose 10 Pounds. True. Take one seven- to eight-pound baby, plus about two pounds of blood and amniotic fluid, and you're pretty much assured a 10-pound weight loss in the hospital after you deliver. "In the first week you will probably lose another three to five pounds of water weight. Can you lose weight by pumping breast milk? During pregnancy women gain weight, which they can later use for breast milk production after giving birth, according to La Leche League International. Breast-feeding, or pumping in a way to simulate breast-feeding, can help you lose weight faster due to the extra calories your body uses to produce breast milk. People also Ask: ***************** How can I lose baby weight fast? How much weight do you lose when you give birth? Can you lose weight by pumping breast milk? How does breastfeeding help you lose weight? How can I lose weight after pregnancy? How do you get rid of back fat? How long does it take for your stomach to go down after you have a baby? How long does it take for your uterus to go back to normal after birth? How many times a day should you pump? What not to eat and drink while breastfeeding? How many calories does breastfeeding burn in a day? How much water should you drink a day while breastfeeding? How many calories do you burn each time you breastfeed? What food to eat after delivery? What is the best exercise to get rid of belly fat? How can I hide my back fat? How long is the postpartum period? How do you prevent stretch marks? and keep stay on our Weight Loss Tips channel and For need, more info about us then subscribe us also contact via below this link: JOIN US: ✔✔✔ Subscribe Us: https://www.youtube.com/channel/UCqpNM77VWbFtQ6EbO5L_KRg ✔✔✔Fb Page: https://www.facebook.com/weightlosstips10/ ✔✔✔ Follow Us: https://plus.google.com/b/107478505462701845493/107478505462701845493
Views: 35 Weight Loss Tips
Sarah may be a pregnant mother of 3 World Health Organization continues to breast-feed her 18-month-old. once every of her pregnancies, she has had problem losing weight. With all of her responsibilities, weight loss isn’t a priority. Still, she needs that, once this physiological state is over, she is going to be ready to come to her pre-marriage weight. the common girl gains quite twenty five pounds throughout her physiological state. The procedure of vaginal birth might end in a weight loss of up to fourteen pounds, which suggests that new moms still have right smart weight to lose once they leave the hospital. However, some ladies merely assume that this “baby fat” can ne'er escape. Yet, it's entirely attainable to reduce throughout the post-partum amount. variety of medical examiners advocate easing into a weight loss program once the birth of your baby. this suggests that you just won't begin fast till regarding 3 months following birth. you ought to mix a diet with moderate exercise so as to attain weight loss. Don’t expect instant results. it'll take you an honest 9 months to urge back to your weight before physiological state. A job action approach is best as a result of you wish to relinquish your body time to recover once vaginal birth. Certainly, you would possibly be ready to reduce quicker, however you would possibly be sacrificing valuable nutrients as a result. curiously enough, breastfeeding really enhances weight loss. The yankee faculty of Obstetricians and Gynecologists has found that breastfeeding results in the discharge of hormones that change your female internal reproductive organ to come to its traditional size. However, breastfeeding alone won’t bring down your weight. you wish to mix it with a smart diet and a moderate exercise program. confine mind that you just have to be compelled to have a minimum of 1800 calories each day whereas breastfeeding so as to stay yourself and your baby healthy. Still, keep afar from food throughout this era. you ought to have faith in food with high biological process price to take care of the right level of calories every day. ram, memory, personal computer (video game platform), pc, black, build, ssd, before and after, biggest losser,weight loss ward, extreme weight loss, massive weight loss, 100 pound weight loss, over 100 pounds, update, blog (industry),extreme, makeover:, healthy recipes, workout tips, losing weight, weight, loss, cvs, video blog (website category), staci, episode, edition, season, season episode, flat stomach, cheyenne, whelton,jordan, weight loss inspiration, weight loss john glaude, weight loss story, macbarbie07, bethany, makeupcollection, drugstore, tutorial, miley, mota, haul,weightloss motivation, vegan weight loss, tv, show, slim, obese, cyrus, aja dang weight loss, slimming, fat, starch solution, starch solution weight loss, the starch solution, high carb hannah,raw till whenever, blogger,aja dang, loosing weight, weightloss,best diet pills, diet pills, muscle, fitness (magazine), my weight loss story, how i lost 80 pounds, transformation, 100lb,weightloss, weight loss motivation tips, weight loss motivation, how i lost weight, weight loss pills, phen375,extreme weight loss season 5 episode 7, extreme weight loss season 5 episode 7 full, dieting (symptom), obesity (disease or medical condition), amazing, diet (industry), extreme weight loss season 5 episode 7 pearls,jillian michaels (tv personality), weight loss (the office), cardio,lose 10 pounds, wendy williams (tv personality), lose weight fast, 120lb, before&after, abs,vegan, diy, how to, black hair, afro hair, sisters, twist out, episode 6, top 5 weight loss tips, season 5, season 5 episode 6,extreme weight loss, full episode, curly hair, short hair, ted talks, ted, healthy, ted x, and,tedx talk, ted talk, tedx talks, natural hair, long hair, hairstyles, style,hair, weight loss tips
Views: 471 Lose Weight Fast
Watch More Videos : - https://goo.gl/PeSF9O Miracle Weight Loss Drink To Lose Weight Fast & Easy. 2 Kg वज़न घटाएं in 1 Days, Fat Cutter Drinks, Easy Weight Loss In Hindi. If you want to lose weight without following crash diets and exercise this weight loss drink will work wonders for you. Just ensure to eat healthy while following this. This drink detoxifies your body, boosts your metabolism, burns fat and thus help in weight loss within few weeks. This drink works wonders for obese and diabetic people. Subscribe my Channel for more such useful tips. Drink this on an empty stomach every morning for continuous 1 month to lose 15 kgs in just 30 days. After 1 month if you want to start this again, you may do so after a gap of 7 days. Do not have this drink during pregnancy / breast-feeding. Don't forget to TAG & SHARE it with your friends. Like Us At FACEBOOK - https://www.facebook.com/rabiaskincare For more videos click the links below Magical Fairness Face Pack For Fairer Skin | How to get fair, bright and glowing skin instantly https://youtu.be/VONntjzvZQI How To Remove Pimples and Acne Overnight | Get Rid of Acne, Acne Scars & Dark Spots | Get Clear Skin https://youtu.be/oIhUYiri788 Stop Hair Fall | How To Get Long and Thick Hair Naturally | Magical Hair Oil for Hair Growth https://youtu.be/Q3qT5DVRTcw Skin Whitening / Lightening Magical Home Remedy | Get Fairer and Lighter Skin | With Live Demo https://youtu.be/4aAjTQHJ7y4 Remove Sun Tan | Get Fair, Clear, Spotless Skin | Anti Tan | Fairness Face Pack for Bright Skin Tone https://youtu.be/yVdUB7cW-yM Skin Lightening and Brightening | Get Bright , Fair and Glowing Complexion Instantly 100% Effective https://youtu.be/ceePQkqEDm4 How To Remove Facial Hair Instantly and Naturally || Remove Blackheads Whiteheads|| Peel Off Mask https://youtu.be/xIrcF0SHEDQ Remove Acne Scars || Dark Spots || Black Spots In Just 3 Days || Get Flawless Glowing Skin https://youtu.be/jmgn_blffdE No diet , No exercise weight loss tips and tricks, how to lose weight in 7 days, how to lose weight fast, How to lose 2 kgs in 1 day, how to lose 15 kgs in one month, weight loss hacks, weight loss tips and tricks, weight loss meal plan, weight loss diet, fat cutter drink, magical fat cutter drink, lose 10 kgs in 10 days, how to lose weight without doing exercise, how to make weight loss drink at home, weight loss home remedy, natural remedy for weight loss.
Views: 82912 RABIA SKINCARE
In this video amazing tips to avoid Breastfeeding Complications. Sore nipples, A lot of mothers complain about tender nipples that make breast feeding painful and frustrating, There is good news though, as most mothers don't suffer that long, The nipples will toughen up quickly and render breast feeding virtually painless. Improperly positioned babies or babies that suck really hard can make the breasts extremely sore, Below, are some ways to ease your discomfort: 1 - Make sure your baby is in the correct position, since a baby that isn't positioned correctly is the number one cause of sore nipples. …..continue on Video. For now start to enjoy this video about BREASTFEEDING. Breast feeding Complications. BREASTFEEDING The musics come from Incompetech.com and Youtube Audio Library. BIG thanks to YouTube and to Incompetech.com. All Images licensed by 123rf. BREASTFEEDING Tips. Here to subscribe: https://www.youtube.com/channel/UCr1sjdr1oNcOF-s1_fST1cA?sub_confirmation=1 BREASTFEEDING Tips and Breastfeeding Complications. Weight Loss Video Series: Tips for abdominal Exercises for the Obese Women and Men: https://www.youtube.com/watch?v=6TpewUWn4WI Tips for extreme obese women or men: https://www.youtube.com/watch?v=1yxf0fRzOQs Benefits of Losing Weight: https://www.youtube.com/watch?v=nsz_yPU6loI Tips to Health Problem of an Obese Child http://youtu.be/nH_1JGPllUA Tips for clothes designs for obese women https://www.youtube.com/watch?v=0RAhiC3mzRU 5 day diet video tutorial: http://youtu.be/AonXq6MlpM4 Weight Loss Diet: http://youtu.be/TIGPa_7d2Gs Grapefruit diet: http://youtu.be/QJYpg6hOjK4 Simple ways to lose weight: http://youtu.be/nD7YfjjkKlE Guide to best exercise for weight loss for women: http://youtu.be/qQ3znA4fymw A Simple Way to lose weight: http://youtu.be/qQ3znA4fymw Peanut Butter Diet: http://youtu.be/r5ONHRNgqBY Benefits of Green Tea: http://youtu.be/-OKD6__V4wU Metabolism Boosters: http://youtu.be/8FSRfcK5vXA How lose 10 pounds in a week: http://youtu.be/9SwhaPuliaA Cardio workouts to lose weight: http://youtu.be/HXwiZxNqNNU Childhood Obesity Facts Which Could Save Your Child: http://youtu.be/mnGvTCBSjH8 Gastric Bypass: http://youtu.be/JpEZo-WlsOk Cottage Cheese Diet: http://youtu.be/P3BrRHvWL7k Diabetes Natural Treatment: http://youtu.be/LA_0_3OEUpQ Diet Plan http://youtu.be/6UXzQP-8uo0 Diet Shakes http://youtu.be/2kBOJ35FM8E Belly fat diet http://youtu.be/vrpeA48sI1U Weight Loss http://youtu.be/_dj9Pnblp0M How to Lose Weight http://youtu.be/BwreUkier4s Lose Weight http://youtu.be/DyIsPPn5naw Weight Loss Tips http://youtu.be/_YRq74Ewun8 Lose Weight fast http://youtu.be/myM5mopiRQc Effect Of Alcohol http://youtu.be/6v3lnGV8Teo Exercise For Weight Loss http://youtu.be/GG8173NtkWA The Best Exercise For Weight Loss http://youtu.be/gbqqVpuUCCM Fast Weight Loss diet: http://youtu.be/0Bh-Gzt1R84 Weight Loss Supplement http://youtu.be/RjkGDGktECc Exercise to Lose Weight at Home http://youtu.be/nGPtS7wZUEU 5 Foods that helps to lose weight http://youtu.be/fTEKf-4JIIQ Rapid Weight Loss Programs http://youtu.be/0sqMn_6fhNg Negative Calorie Foods http://youtu.be/t5Nfihm4NUc Tips to Lose Weight Fast http://youtu.be/gQx7yVjeYU0 Get Fit http://youtu.be/MGB-5FUWCc0 Green Tea http://youtu.be/GPIzFsVaEBE Green Tea Healthy Body http://youtu.be/glO2EwlzMdQ Healthy Eating Plan http://youtu.be/dvSvuFRWUX0 Belly Fat Tips http://youtu.be/oOPmh29Kwgo How To Lose Belly Fat Fast http://youtu.be/Le-q4KRdIDk Weight Loss Foods http://youtu.be/_SAqfooF1UI Weight Loss Diet http://youtu.be/pM0MHVKlzB4 I Will Lose Weight http://youtu.be/W4bKv_UJcTE Insomnia Treatment http://youtu.be/BBTYAlHZaPk Relieve Back Pain http://youtu.be/n1EBxeESwUo Acne Scars http://youtu.be/rH8DuWzU35M Cold Sore Tips http://youtu.be/JE2B_paunIE Home Remedies for Cold Sores http://youtu.be/pEFRa5i6in0 Sore Throat http://youtu.be/w8BXSwHjM0o Acne Scar Remedies http://youtu.be/rJ6dZdTkN24 Cold Sore http://youtu.be/mSRSPsrr87w Benefits of Breast Feeding. http://youtu.be/TG3ZVuJ_oSU How Breast Milk is Made http://youtu.be/Dab_MnCqbGs Avoiding Foods While BreastFeeding http://youtu.be/zzIHU76vKC8 BREASTFEEDING http://youtu.be/H71RTTj6-co BREASTFEEDING. Breast feeding Complications. Please visit our website where you will find a new section about games for children to play online, absolutely at NO cost: www.ultimate-toys.com/games.htm Thanks for watching! www.marketing-business.com
Views: 687 Digital Content International
*** OPEN ME FOR FAQ*** Hello, my dear friends! In this video I talk about my loose skin. For those who do not know me, my name is Jordan and I lost 130lbs last year. I decided to make this video for everyone who keeps asking about my skin. I like keeping it as transparent as possible, so I hope it is informative and helpful! Please remember to LIKE, COMMENT, AND SUBSCRIBE. :) Also check me out on Instagram! @jordanshrinks @jordanshrinks @jordanshrinks FAQ My current weight is around 175lbs My starting weight was 303.4lbs I am 5'9" I am 24-years-old I will be getting a full tummy tuck and bilateral breast lift My shirt is from Killstar My lipstick is Pure Heroine by MAC My camera is the Sony a5100
Views: 5256916 Jordan Shrinks
Follow me www.anitagetfit.com If you want me as your Beachbody coach go to www.beachbodycoach.com/anitaonfire Follow me on facebook www.facebook.com/anitagetfitlikewoa If you are a breast feeding mom and you want to try this for your weight loss I am offering a $10 rebate if you tell me that you found me on Youtube! This is an update to a video that I had made a year ago!!! If you go and take a look at the other video I made you will notice that I am much heavier, and more tired lol! But yes I lost all of the baby weight while breast feeding! I have heard it before and I have this very same experience! If you breast feed you will only loose weight to a certain point and then you will be at a massive stand still. That was my experience. I was so frustrated. I did not want to to be stuck at that weight forever. But I was not going to compromise my milk supply. Shakeology and Chalean Extreme helped me get to my goal weight! I never hurt my milk supply, nor did it adversely affect my baby! She is 15 months old and is very very healthy and happy!
Views: 1789 Anita Miron
SUBSCRIBE for more such videos :) :) :) :) Today I m going to show a fat cutter drink which will help to shed up to 10 kilo in 10 days. this drink is very easy to make and has been shown to help in short amount of time if you drink it all the time. by drinking just 1 glass of this juice before bed you will lower your fat levels especially your belly fat. This drink is not recommended for people with allergies to medication, breastfeeding nd pregnant women. INGREDIENTS : Coriander or Cilantro Cucumber Lemon Ginger Aloe Vera Juice coriander or cilantro are very low in calories, nd it is full of antioxidants as well as vitamins and minerals that are very good for easing water that stored up. therefore it is good for flattening a blown up stomach. lemon juice is good for flushing out toxins that have built up in the body. when you drink lemon juice, you will be able to get rid of body fat. you will also feel a whole lot better bcoz the toxins that have built up in your system will be cleaned out. cucumbers are very good for fighting fat. they are an important part of any weight loss plan. one full cucumber has 45 calories and they are full of fiber and water, two things that are important for burning fat. plus they are very cooling, and give this drink a great taste. aloe vera juice is good for weight loss. it is full of antioxidants and helps block free radicals, which lead to swelling and bloating. this juice also helps boost how fast your body break down materials, which can help lower your body mass index. ginger helps the body break down materials faster and stops constipation, two things that are very powerful for fighting off that belly fat you don't want. ginger will help burn off fat while you sleep. WATCH PREVIOUS VIDEOS : DIY Coffee Face Scrub & Mask | Reverses Sun Damage, Restores Aging Skin & Brightens Skin https://www.youtube.com/watch?v=_Buon51ftv0 Hair Mask To Double Your Hair Growth In Just 1 Month | DIY Egg Hair Mask https://www.youtube.com/watch?v=qCD-4Kah6T0 Homemade Skin Whitening Face And Body Wash | Get Fair Skin In Just 20 Minutes https://www.youtube.com/watch?v=mBeOJH9p3Ko How To Get Rid Of Uneven, Discolored & Tanned Skin Within 7 Days | Get Fair Skin Naturally https://www.youtube.com/watch?v=8BsgNTyhcWg Almond Face Mask For Skin Whitening And Glowing Skin | Reduces Acne Scars And Pimples. https://www.youtube.com/watch?v=ECKZ5UR8t9A Indian Bridal Ubtan For Instant Fairness And Glowing Skin | Removes Facial Hair https://www.youtube.com/watch?v=HTUYGM7XPos Multani Mitti Face Packs For Clear, Fairer And Glowing Skin | Reduces Acne and Pimples https://www.youtube.com/watch?v=tAzeFbMiVmA Homemade Body Cream For Dry Skin | Best Body Cream For Winter https://www.youtube.com/watch?v=g70Lo2E-ttM How To Make Lip Balm At Home | For Pink & Moisturized Lips | Easy And Simple DIY https://www.youtube.com/watch?v=iRX1loB40Sc Get Fairer & Spotless Skin In Just 15 Minutes | 100% Effective Home Remedy https://www.youtube.com/watch?v=Zi4Ny7lj9aI How To Get Rid Of Acne & Pimples In Just 7 Days | Get Clear & Flawless Skin https://www.youtube.com/watch?v=tFNiYpvRruk Homemade Eye Cream To Get Rid of Dark Circles, Wrinkles & Fine Lines Under Eyes In Just 7 Days https://www.youtube.com/watch?v=_m5k0R0QZOY&t=3s DIY Glow Serum | Get Glowy & Shiny Skin Naturally At Home https://www.youtube.com/watch?v=liKKenOKEHc&t=2s Naturally Grow Your Nails Faster Within A Week | Easy & Effective Home Remedy https://www.youtube.com/watch?v=U9b1sgRJDJI Tomato Face Mask for Fair, Glowing, Soft & Spotless Skin | Home Remedy To Get Glowing Skin Instantly https://www.youtube.com/watch?v=8M-hp6scZWE Home Remedy To Get Fair, Softer & Wrinkle Free Hands & Feet In Just 15 Minutes https://www.youtube.com/watch?v=CK7SuBq-5LY Get Fair Skin In Just 3 Days | Skin Whitening Home Remedy https://www.youtube.com/watch?v=PHUXqzP66pw Homemade Ginger Hair Oil For Long, Healthy, Shiny, Smooth & Dandruff Free Hair https://www.youtube.com/watch?v=4uA3PMYkozQ Rice Anti-Aging Face Mask For 10 Years Younger Skin | Japanese Anti-Aging Secret https://www.youtube.com/watch?v=oFNDOXb-ed0 Want to get in touch? Email: email@example.com Instagram: tanya_chaudhary1995 Snapchat: chaudhary-tanya Facebook: https://www.facebook.com/tanya.chaudhary.904 Disclaimer: I want this channel to bring us together, make new friends and bring positivity. You will be blocked and reported immediately if you are found spreading hate and unnecessary abuses. Let's LIVE, LEARN and GROW. Copyright: Everything you see on this video was created by me (Tanya Chaudhary) unless otherwise stated. Please do not use any photo or content without first asking permission at firstname.lastname@example.org xoxo. KBYE.
Views: 1313181 Tanya Chaudhary
Want to lose weight fast? lose 1 kg in a day for a party, then try this easy full day indian meal/diet plan to lose weight fast. #dietplan #loseweightfast #lose1kg #nisahomey #recipe #mealplan Turmeric tea recipe : https://youtu.be/cu-q6S27AHg Cumin Water: https://www.youtube.com/watch?v=2EHpTEIsqbU How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 How to make soft idli: http://www.nisahomey.com/2014/01/idli-recipe-idli-batter-in-mixie-blender.html How to make sambar: http://www.nisahomey.com/2015/03/kerala-sambar-recipe.html How To Make Roti: http://www.nisahomey.com/2011/03/whole-wheat-indian-flat.html ------------- Radish/Mooli Sabzi: Radish: 500 gms, cubed Oil: 1 tsp Cumin seeds: 1/2 tsp Kashmiri chilli powder: 3/4 tbsp Turmeric: 1/2 tsp Salt to taste and coriander leaves to garnish. Method: Heat oil and add in cumin seeds. Add in chilli powder and switch off the flame or else chilli powder will get burnt. Then add in the chopped mooli mix well. If the mooli is very tender it will release water else add little water and cover and cook. Add salt. Once cooked sprinkle coriander leaves on top. Serve with roti. Left over can be used the next day ------------------------- Idli upma: 2 cold idlis: Simply crumble with hands Oil: 1-1/2 tsp Mustard seeds: 1/2 tsp Jeera: 1/4 tsp Urad dal: 1 tsp Bengal gram dal: 1 tsp Whole red chilies: 2, broken Raw peanuts: 1-2 tbsp Green chilies: 2, chopped Curry leaves: 1 sprig Onion: 1/2, chopped Ginger: 1/2 tsp, grated. Turmeric powder: 1/2 tsp Grated coconut: 1 tsp (optional) Method: Heat oil in a pan, add in mustard seeds, jeera, urad, and bengal gram. Add in whole chilies and peanuts. Fry for 2 mins on low flame so that the peanuts are roasted. Add in green chilies, onion, ginger, curry leaves and mix for a minute. Add in turmeric powder. Add grated coconut if adding. Crumble idli with your hands and add add and mix well for a minute or two. Serve hot. ----------- Flax seed raita: low fat curd: 3-4 tbsp Ground flax seeds: 1 tbsp Turmeric powder: a fat pinch ------ Mix all and serve. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Do not try this diet if you are lactating/breast feeding. You need to eat a variety of food during this period. Also note that feeding reduces your body weight naturally. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Views: 1610299 Skinny Recipes
In today's video I am sharing a what i eat in a day, full day of eating. Nothing special, just everyday home cooked Indian food full day meal plan. What I Eat In A Day Series: What I Eat In A Day #1: https://goo.gl/JQhXt3 What I Eat In A Day #2: https://goo.gl/MF9BWq What I Eat In A Day: #3: https://goo.gl/ztzVwf What I Eat In A Day: #4: https://goo.gl/avDJnn ------ Mango Pickle: https://goo.gl/3zCinZ Bajra Dosa Recipe: https://goo.gl/uPKgN7 Lauki And Moong Dal Curry: https://goo.gl/Z3QhZa How To Make Curd At Home: https://goo.gl/RGWLyi Curd Rice For Weight Loss: https://goo.gl/fGMoUF How To Make Ghee At Home: https://goo.gl/EwfbeH --------- Products Shown In The Video: Stone Grinder: http://amzn.to/2D1j6gN Tea Powder: http://amzn.to/2FvsKNQ Pressure Cooker: http://amzn.to/2oTM9Op *********** Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and the products was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on March 6, 2018 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Views: 146993 Skinny Recipes
*OPEN FOR ALL THE INFO!* A Summary of what the detox is all about and what foods we are choosing to avoid during it can be found on our facebook page here: http://tinyurl.com/detoxguidline We are using supplements from here: http://tinyurl.com/Arbonnenutrition For Discounts and More Info Contact : Jenney.Arbonne@gmail.com And Court's Multivitamin is by: http://nucopiamom.com/ Join our DietBet: http://diet.bt/WikzGE More about the DietBet: http://www.dietbetter.com/dietbet-4/how-it-works BIG GIVEAWAY!!! In approximately 28 days, we'll be giving away an entire detox/cleanse program - the same one we are doing! Join us as we work on being more healthy! SUBSCRIBE to Our Daily Vlogs: http://tinyurl.com/GOTEAMHALE SUBSCRIBE To Our Main Channel: http://tinyurl.com/KYLEANDCOURTMAINCHANNEL Facebook: http://www.facebook.com/GoTeamHale Instagram: http://www.instagram.com/kyleandcourt Twitter: http://www.twitter.com/kyleandcourt Pinterest: https://pinterest.com/kyleandcourt kyleandcourts dietbet, baby weight, weight loss, dietbet, detox, cleanse, weight loss program, extreme weight loss, giveaway, arbonne detox, protein shakes, healthy, health, fitness, daily vlogs, natural labor and delivery, nursing, breast feeding, daily life, family, parenting, funny, mother, father, children, kyleandcourt, kyle and court, goteamhale, go team hale
Views: 2844 Go Team Fam! KyleandCourt
5 दिन में 5 Kg वजन घटाये | Weight Loss home remedies | Lose 5 Kgs in Just 5 Days Fit Is Hit | Lose 10 kg in 30 days | Day two Schedule | Lower body | Fitness 2017 In this video I am gonna show “home remedies to reduce weight in 5 days without DIET & EXERCISE”. I will show you how to make a diy fat cutter juice to lose weight and belly fat. This Indian home remedies will help you to lose weight very fast. I will show you 2 diy fat cutter drink 1 with coriander leaves and other with Honey. If you want to know “how to lose weight naturally without exercise” then must watch this video. WATCH THIS VIDEO AND How to Lose Weight Fast 10 Kg in 5 days, Lose belly fat Overnight,Lose weight in 1 week. सिर्फ 5 दिन में घटाये 5 Kg वजन | NO DIET-NO EXERCISE | Lose 5 Kgs in In Just 5 Days with GREEN MAGICAL JUICE (DIY Weight Loss Drink) This Fat Cutter Drink will help you to lose belly fat and you lose 5 kg in 5 days. No-Diet, No-Exercise – Drink This Magical Water to Lose Weight / 100% effective, Natural Remedy Hello friends Today I am sharing with you a DIY Miracle Fat Cutter Drink , Weight Loss Drink Remedy. This weight loss drink will prepare with only 3 ingredients which are 1.fresh coriander leaves 2.Lemon juice 3.Warm water 2nd Magical fat cutter juice need: This weight loss drink will prepare with only 3 ingredients which are 1.Honey 2.Lemon juice 3.Warm water How to make Fat Cutter Drink for weight loss fast just in 5 days - Fat Cutter Drink then watch this video. Drink this juice on empty stomach every morning for 5 days straight to promote weight loss. Coriander aids in digestion and boost immunity. In addition it improves digestion and elements heavy metals and toxins from body. coriander leaves helps you shed 5 kilos in 5 days.You can also combine this with your Diet plan such as drinking 3 cups of green tea in a day. This is the best ayurvedic weight loss. Do not have this drink during pregnancy / breast-feeding. Also its not recommended if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Fat Cutter Drink / Lose 5 Kgs in 5 Days / DIY Weight Loss Drink Remedy - Morning Routine How To Lose 5 Kg Weight In 5 days | 3 Steps FULL DAY PLAN for WEIGHT-LOSS , 5 दिन में 5kg घटाये, 5 day diet plan 5 दिन में 5kg घटाये | NO DIET-NO EXERCISE | Lose 5 kg in 5 day चर्बी को तेज़ी से घटाएँ | Quick Weight loss 5 दिन में मोटापा और पेट की चर्बी घटायें | instant Weight loss Diet plan | How to get flat tummy रातो रात वज़न कम करने का तरीका Overnight Weight Loss Drink Hindi Instant Flat Belly Fat Loss Diet Fat Cutter Drink / Lose Upto 5Kg in 5 Days / Lose 11 LBS. DIY Weight Loss Drink Remedy Morning Routine. Weight Loss Tip to lose weight fast & easy. This drink works wonders for obese and diabetic people. It will help in the reduction of fat thus aiding in weight loss. Subscribe my Channel for more such useful tips. Ensure to eat healthy while following this. Cut down on all oily, junk & sugary foods. Drink this on an empty stomach every morning for 5 days to promote weight loss. If you want to start this again, you may do so after a gap of 10 days. Do not have this drink during pregnancy / breast-feeding. Also its not recommended if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. 5 दिनों में 5 Kg वज़न कैसे कम करें । How to lose 5 Kg weight in 5 days. Watch this Hindi video for Full-Day Diet Plan to lose weight fast. This video tells you what to eat in Breakfast, Lunch, Dinner and the snacks in between the meals through easy home remedies for weight loss..
Views: 60270 Earning Baba
This video is all about reasons for missed or irregular periods of women and girls full detail in hindi. Chat with us at info hub app, install it now : https://play.google.com/store/apps/details?id=com.app.infohubhealthapp The normal length of a woman's menstrual cycle is 28 days, but this varies between individuals. Irregular menstruation is when the length of the cycle is more than 35 days, or if the duration varies. A period, or menstruation, is the part of the menstrual cycle in which the endometrium, which is the lining of the uterus, is shed. This appears as bleeding from the womb that is released through the vagina. Periods usually start during puberty, between the ages of 10 and 16 years, and they continue until menopause, when a woman is 45- to 55-years old. Irregular periods, also called oligomenorrhea, can occur if there is a change in contraception method, a hormone imbalance, hormonal changes around the time of the menopause, and endurance exercises. Treatment for irregular periods during puberty and around the menopause is not usually necessary, but if irregular periods occur during the reproductive years, medical advice may be necessary. Symptoms [tampons and sanitary towels] In regular menstruation, a woman's cycle follows a predictable pattern. A menstrual cycle lasts around 28 days, but it can vary from 24 days to 35 days, depending on the individual. Most women have between 11 and 13 menstrual periods each year. Bleeding usually lasts around 5 days, but this too can vary, from 2 to 7 days. When menstruation first starts, it can take up to 2 years to establish a regular cycle. After puberty, most women's menstruation is regular. The length of time between each period is similar. However, for some women, the time between periods and the amount of blood shed vary considerably. This is known as irregular menstruation. The main symptom of irregular menstruation is when the cycle is longer than 35 days, or if it varies in length. Causes A number of factors increase the chance of irregular menstruation. Most relate to hormone production. The two hormones that impact menstruation are estrogen and progesterone. These are the hormones that regulate the cycle. Hormonal influences Life cycle changes that influence the hormonal balance include puberty, menopause, pregnancy, and childbirth, and breastfeeding. During puberty, the body undergoes major changes. It can take several years for the estrogen and progesterone to reach a balance, and irregular periods are common at this time. Before menopause, women often have irregular periods, and the amount of blood shed may vary. Menopause occurs when 12 months have passed since the woman's last menstrual period. After the menopause, a woman will no longer have periods. During pregnancy, menstruation ceases, and most women do not have periods while they are breast-feeding. Contraceptives can cause irregular bleeding. An intrauterine device (IUD) may cause heavy bleeding, while the contraceptive pill can cause spotting between periods. When a woman first uses the contraceptive pill, she may experience small bleeds that are generally shorter and lighter than normal periods. These usually go away after a few months. Other changes that are associated with irregular periods include: extreme weight loss extreme weight gain emotional stress eating disorders, such as anorexia or bulimia endurance exercise, for example, marathon running. A number of disorders are also linked to missed or irregular menstruation. #irregularperiods #missedperiods #irregularperiodsingirls #irregularperiodstreatment For LIVE Chat:- https://www.infohubfour.com For more videos subscribe info hub:- https://goo.gl/iJuw7B Like our facebook page https://www.facebook.com/infohubfour/ and follow us on twitter https://twitter.com/infohubfour
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If you are doing this fast...PRAYER PRAYER PRAYER. THAT is what is going to help you get through this. It's never easy to fast...that's why we do it. When you are tempted to give up...pray. Don't let temptation overtake you. You can do this. God will help you. He wants to help you. My advice is to limit time on social media as well because that will make temptation more easier as well as distract you from God. If possible, avoid it completely. Happy Fasting. Contact me: MotherlyEssence@yahoo.com Thank you so much for watching. Please subscribe and like this video if you enjoyed it. Also please continue reading for more information.... Information on Daniel Fasting: http://www.jentezenfranklin.org/join-fastingmovement/types-of-fasts/the-daniel-fast/ High Calorie fruits and veggies: http://www.livestrong.com/article/76398-high-calorie-fruits-vegetables/
Views: 968 Motherly Essence