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The Ultimate List Of Great Bodybuilding Foods 👊💪💪
 
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GET YOUR MOTIVATION T-SHIRT NOW AND D'ONT WISH FOR IT BUT WORK FOR IT.. Shirt # https://bit.ly/2MBUX9g Top high protein food To Add MUSCLE Mass FAST https://www.youtube.com/watch?v=hQLop7NWOOE Best Foods To Gain Muscles (Cheap Bodybuilding Foods) 2018 💪 https://www.youtube.com/watch?v=QaPDfU9apYc Top Protein Rich Food 💪💪 https://www.youtube.com/watch?v=cbEGZ0353Wk 7 Best Vegan Foods That Have More Protein Than Beef https://www.youtube.com/watch?v=-P4H2ikd0QE What are the top 6 supplements for muscle gain ? https://www.youtube.com/watch?v=DizALneOrnI TOP 6 RULES FOR GAINING MASS https://www.youtube.com/watch?v=IgiZaWNKz04 Top Healthiest Food On The Planet !! https://www.youtube.com/watch?v=90FDZ8fq2LI 21 Foods that Cleanse the Liver https://www.youtube.com/watch?v=rmB6D_V1L1k Use this food list to make the program work for you. Nutrition The high levels of muscle growth and repair achieved by bodybuilders require a specialized diet. Generally speaking, bodybuilders require more calories than the average person of the same weight to provide the protein and energy requirements needed to support their training and increase muscle. calories from carbohydrates, proteins, and fats vary depending on the goals of the bodybuilder. Carbohydrates Carbohydrates play an important role for bodybuilders. Carbohydrates give the body energy to deal with the rigors of training and recovery. Carbohydrates also promote secretion of insulin, a hormone enabling cells to get the glucose they need. Insulin also carries amino acids into cells and promotes protein synthesis. Insulin has steroid-like effects in terms of muscle gains.[citation needed] It is impossible to promote protein synthesis without the existence of insulin, which means that without carbohydrates, it is impossible to add muscle mass. Bodybuilders seek out low-glycemic polysaccharides and other slowly digesting carbohydrates, which release energy in a more stable fashion than high-glycemic sugars and starches. bodybuilders bodybuilding motivation 2018 when a bodybuilder goes shirtless in public biggest bodybuilders health fitness bodybuilding workout✓bodybuilding diet bodybuilding transformation+steroids steroids before and after exercise chest workout back workout jay cutler ronnie coleman mr olympia 2018 kai greene worlds biggest bodybuilders posing when bodybuilders go in public Protein Protein milkshakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. The motor proteins actin and myosin generate the forces exerted by contracting muscles. Current advice says that bodybuilders should consume 25–30% of protein per total calorie intake to further their goal of maintaining and improving their body composition. This is a widely debated topic, with many arguing that 1 gram of protein per pound of body weight per day is ideal, some suggesting that less is sufficient, while others recommending 1.5, 2, or more.It is believed that protein needs to be consumed frequently throughout the day, especially during/after a workout, and before sleep. There is also some debate concerning the best type of protein to take. Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans and lentils. Casein or whey are often used to supplement the diet with additional protein. Whey protein is the type of protein contained in many popular brands of protein supplements, and is preferred by many bodybuilders because of its high Biological Value (BV) and quick absorption rates. However, whey has a bigger effect than Casein on insulin levels. Whey triggers about double the amount of insulin release. That effect is somewhat overcome by combining Casein and whey. Bodybuilders are usually thought to require protein with a higher BV than that of soy, which is additionally avoided due to its claimed estrogenic properties. Some bodybuilders, such as Patrik Baboumian and Robert Cheeke follow a strict vegan diet Meals Bodybuilders often split their food intake for the day into 5 to 7 meals of equal nutritional FITNESS, diet, grocery, shopping, fit, aesthetics, low, budget, save money, fat Bodybuilding, Bodybuilder, Motivation, Muscle, Flexing, Shredded, Transformation, Chest, Back, Shoulders, Abs, Legs, Arms, Biceps, Aesthetics, Bulk, Lean, brandon harding,, kai greene, how to gain muscle Cheap Bodybuilding Foods (Bodybuilding On A Budget) The food you eat is hands down the most expensive part of bodybuilding. The shear volume of food plus the fact that you need high quality muscle building foods that are high in protein, complex carbs, healthy fat, vitamins and minerals can be hard for people who are on a tight budget. bodybuilding diet plan bodybuilding on a budget, cheap bodybuilding foods, bodybuilding meals on a budget, bodybuilding meal plan on a budget, bodybuilding nutrition on a budget, cheap bulking foods bodybuilding, cheap bodybuilding meal plan,
Views: 687239 healthinfo
Foods That Clean Arteries And Veins || How To Improve Heart Health Naturally || Health Tips In Urdu
 
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This YouTube video is about the foods that clean arteries and veins. The healthy heart tips like how to improve heart health in Urdu / Hindi Language. ============================================= TURMERIC One of the main components of turmeric is curcumin, which has had great results as a heart protector. Studies have shown that, thanks to this element, turmeric may prevent the artery damage that is usually associated with blockage. GARLIC Garlic is number one when it comes to foods that promote clean arteries, because it has very powerful anti-oxidant properties that are able to fight off the free radicals in your body, while simultaneously helping to lower bad cholesterol levels and increasing good cholesterol. This huge benefit improves blood flow and helps to fight off hypertension. FISH Fatty fish is a great source of omega-3 fatty acids, also known as “good fats,” which our body needs in order to operate properly and unblock arteries. The best fish for accomplishing this goal are: salmon, mackerel, tuna, trout, herring and sardines. POMEGRANATE JUICE It has been scientifically proven that pomegranate juice has higher levels of anti-oxidants than other juices, including blackberry, blueberry and orange juices. Thanks to this property, according to a study performed on rats, pomegranate juice has been shown to be very good at treating damaged arteries, known as arteriosclerosis. OLIVE OIL Extra virgin olive oil has a wide range of beneficial properties for health, and among them is its ability to prevent heart disease. This product is a mono-saturated fat which is less likely to oxidize, which prevents cholesterol from sticking to your artery walls. ===================================== In HINDI...Agar aap tang band sharianon ki wajah se pareshan hain aur adwiyaat se bhi bachna chahtay hain to aayiyae aap ko aisay paanch khanay batatay hain jin ke istemaal se aap ki band shareyanien khil jayen gi. Yeh video aap aur apke chahanay walon ki zindagi bacha sakti hai kyunkay daal l- ke amraaz pakistan mein amwaat ka ahem sabab hain HALDI Haldi bohat taaqatwar masalha samjhi jati hai. Haldi khany se jismani soozish kam honay ke sath shareyanien bhi khulti hain. Khanay ke ilawa aap chahain to usay doodh mein mila kar pi satke hain aur is terhan iska ziada faida hoga . LAHSUN Blood pressure kokntrol mein rakhnay ke liye lahsun ki ifadiyat se inkaar mumkin nahi. Is ki wajah se ensaan ka khoon patla rehta hai aur is ki ravani behtar hoti hai. Is mein mojood' aili scene' ki wajah se khoon ki sharianon ko taqwiyat milnay ke sath woh khulti hain. Aap ko chahiye ke rozana lahsun khayen, aap chahain to saabit ya pees kar lahsun کھاسکتے hain . SOLOMON FISH Machhliyon mein sab se mufeed machhli Solomon fish samjhi jati hai. Is mein mojood fatty compound ki wajah se khoon ki shareyanien theek rehti hain, is ka omega fatty acid three ki wajah se khoon ki soozish mein kami aati hai aur iss mein lotharray nahi bantay aur shareyanien theek rehti hain . AANAR Zaiqay mein intahi lazeez phal mein yeh taaqat mojood hai ke yeh khoon ki sharianon ko bhi kholta hai. 2005 mein ki gayi tahaqeeq mein bataya gaya hai ke un mein anti-oxidant ki wajah se new track oxide ki pedawar mein izafah hota hai aur ensaan ki shareyanien saaf aur khuli hoti hain. Tahaqeeq mein yeh baat bhi samnay aayi ke aanar ki wajah se sharianon ki dewaaron par mazeed kai nahi lagti aur woh sahet mand rehti hain . ZAITOON KA TAIL Khanay mein intahi mufeed is tail ko mukhtalif terhan ki bimarion ke liye faida mand paya gaya hy. Is ke istemaal se shareyanien khulti hain, is ka istemaal kasb se behtareen tareeqa usay baghair pakaye khana hai. Jo log zaitoon ko fods talnay ke liye istemaal karte hain inhen yeh batana zurori hai ke is terhan zaitoon ke tail ki ifadiyat nah honay ke barabar reh jati hai. Uski wajah se acha cholesterol barhta hai aur buray ======================================== Please Subscribe Here:- https://www.youtube.com/channel/UCkDphwYixYFqrzsfKljcFHQ?sub_confirmation=1 WEBSITE:- https://healthmeasy.blogspot.com/ FACEBOOK:- https://www.facebook.com/Healthmeasy/?skip_nax_wizard=true TWITTER:- https://mobile.twitter.com/HealthMEasy1 GOOGLE+:- https://plus.google.com/u/0/b/103300711070026803962/+HealthMEasy/posts HealthMEasy channel is about all general health related issues in Urdu / hindi, Urdu Totkay, Hindi totkay, Health News in Urdu, health tips, beauty tips & ghareloo totkay, Islamic Knowledge in Urdu.Cooking Recipes in Urdu. We also provide the information about vegetable benefits in urdu, sabzion ke faide, fruits benefits for health, phalon ke faide, We also discuss life issues like... How to live a happy and healthy life in urdu. We provide general information about your health for more information and treatments please contact your doctor. Health Disclaimer: The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.
Views: 274230 HealthMEasy
10 Foods for harder erections---To Get Stronger Erections
 
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If you are over 18, click here! http://bit.ly/2HJufGG how to get hardererections? Here are the 10 foods you need to know about if you want keep hard when the going gets rough. 1. Coffee The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. 2. Oysters Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead. 3. Chillies Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics – more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework. 4. Bananas Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems. If you eat too much salt and don’t like bananas, get your potassium from oranges or jacket potatoes (the mineral’s in the skin). 5. Salmon The omega-3 fatty acids in oily fish make the blood less sticky, enhancing blood flow to the parts that matter. Eat fish like salmon, mackerel, trout and fresh tuna twice a week to keep your arteries well-oiled. 6. Pork Contrary to popular belief, the penis does not have a mind of its own. To make it a fine and upstanding specimen, your neurons must be co-ordinated with military precision. You need thiamine, aka vitamin B1, for a healthy nervous system, so eat pork to help fire your swimmers in the right direction. Can’t or don’t eat pig? Get your B from beans and wholemeal bread. 7. Cherries Cherries are packed full of anthocyanins, colourful plant chemicals which protect your artery walls, helping prevent the fatty plaques that lead to atherosclerosis, or clogged arteries. Don’t fancy cherries? Berries, or brightly coloured fruit such as peaches, nectarines and plums, will all keep your arteries smooth as a baby’s nether regions. 8. Onions The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints. 9. Wine Wine – especially red wine – is a great source of the antioxidant phytochemical resveratrol, which helps open the arteries by enhancing the production of nitric oxide. Nitric oxide allows the blood vessels to expand, and this is how Viagra works. But while the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Make sure you stop at one or two glasses of wine – too much alcohol leads to the dreaded droop. 10. Porridge Porridge isn’t sexy, but the soluble fibre in oatmeal mops up cholesterol, helping keep your blood vessels smooth and stretchy. So get your oats! Want to get harder erections? Why not try those foods?
Views: 11518689 Alan Brown
Natural Breast Enlargement With just Two Foods
 
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Natural Breast Enlargement with just Two Foods Beginner's Guide: https://amzn.to/2tYOVVB Read More Here: https://goo.gl/zrDypS 1. food containing estrogen: 0:36 A caution of note 1:18 2. foods which contain phytoestrogens: 1:45 So, these are the two kinds of foods for breast enlargement. Try these at home. At least it won't cause any side effects since it's natural. ------------------------------------------------------------------------------------------------------------ For more health tips visit ► https://www.healthveins.com All About Beauty ► https://www.healthveins.com/be Find Us On Amazon ► https://www.amazon.com/shop/healthveins Follow us on Facebook ► http://www/facebook.com/healthveins Join Facebook Group ► https://www.facebook.com/groups/225183354567275/ ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by Healthveins are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright We reserve copyright for the music, voice, and animations used in the video. Reusing our video would violate copyright rules, And if found they could face legal copyright claims. Any images used are complying with the youtube terms: https://www.youtube.com/yt/copyright/fair-use.html
Views: 669330 Healthveins
Protein rich food | इन सब्जियों में सबसे ज्यादा प्रोटीन | health tips in hindi
 
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Protein rich food | इन सब्जियों में सबसे ज्यादा प्रोटीन | health tips in hindi
Views: 37509 Zindgi Live
The Dr. Ellenburg Show - Cavities, Alkaline Foods, IBD, Thyroid Testing
 
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http://drellenburg.com/ December 10th, 2012 On today's show, Dr. Michael James Ellenburg, ND, MPH, L.Ac, discusses dental caries and vitamin D, alkaline fods, inflammatory bowel disease, and thyroid testing. Dr. Ellenburg's radio show airs on 1080 AM and 95.5 FM in Anchorage, Alaska, every Monday from 2-3pm, and reairs 10-11am on Saturday mornings. You can also listen live online @ http://1080koan.com/ Ellenburg Center for Natural Medicine 3500 Latouche St, Suite 360 Anchorage, Alaska, 99508 907-563-2366
8 Keys to Heal Hypothyroidism
 
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Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t properly make or release thyroid hormones. The thyroid gland normally releases many crucial hormones that travel through the bloodstream to reach receptors found throughout the whole body. So a disturbance in thyroid function can cause widespread, noticeable health problems. According to the American Thyroid Association, 12 percent of Americans will develop a thyroid condition at some point in their lives. (1) Some estimates suggest up to 40 percent of the population suffers from at least some level of underactive thyroid.Watch this video with Dr. Josh Axe and Jordan Rubin to learn more about the best essential oils, vitamins, and supplements to help those who suffer with hypothyroidism. For more information on a hypothyroidism diet and natural treatment: https://draxe.com/hypothyroidism-diet-natural-treatment/ (1) https://www.thyroid.org/media-main/about-hypothyroidism/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 302469 Dr. Josh Axe
7 Foods For Shrinking Fibroids Naturally - Find Out Here
 
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http://www.eshrinkfibroidsnaturally.com - Click Here to find out how to shrink fibroid naturally using safe home remedies. Tons of people found their success shrinking their fibroid using this home remedies. For detail information about shrinking your fibroids, visit http://www.eshrinkfibroidsnaturally.com now. 7 foods for shrinking fibroids how to shrink fibroids naturally with diet how to shrink fibroids naturally herbs fibroid treatment treat fibroids naturally uterine fibroids natural remedies for fibroids shrink fibroids naturally shrink fibroids naturally apple cider vinegar More info : http://youtu.be/RtU9i99Av3Y
Views: 297104 ShrinkFibroidsHerbs
Nutrition (Food ) Table Video for Kids-Food Pyramid -Heathy Diet
 
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Visit http://www.makemegenius.com for free educational videos for kids. Understanding of Food-Pyramid,lesson for children.
Views: 448583 makemegenius
10 Amazing Health Benefits of DURIAN FRUIT
 
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LEARN DURIAN FRUIT benefits! If you like this video, THUMBS UP or share your suggestions in the comments section below. Durian fruit has immense benefits. It is a good source of energy. The fruit does not contain any cholesterol, but is a great source of dietary fiber and protein. Let’s take a look at the benefits offered by the ‘King of Fruits’. This is an exotic fruit. It is a native of Brunei, Indonesia and the Malaysian rain forests. Durian is a seasonal fruit and the season lasts from June to August. Its season is very akin to mango and jack fruit. It is a very large fruit and has a very unique thorn covered husk like that of the jack fruit. This fruit can be consumed for its flavor and used very often as a flavoring agent. A ripe durian fruit emits a lot of odor that some people find disgusting. Durian Fruit Benefits For Health: 1. A good source of energy: Just l banana, jack fruit and avocado, the durian fruit is high in energy. 100 grams of this fruit provides about 21% of the daily carbohydrate requirement (1) Being a rich source of carbohydrates, it is helpful in replenishing energy levels. 2. Acts as a natural anti-depressant: Studies have proven that low levels of serotonin could actually trigger depression. Durian is naturally rich in Vitamin B6 which is essential for the production of serotonin (2). 3. For healthy bones and teeth: The presence of calcium, potassium and B vitamins in significant amounts makes this fruit beneficial for maintaining healthy teeth (3) and bones. 4. Aids in delaying ageing: Vitamin C is found in abundance in this fruit. Vitamin C (4) is a powerful antioxidant that helps to keep the oxidative stress prompted by free radicals at bay. The lower the oxidative stress levels, the slower the ageing process. 5. For a healthy digestive system: The presence of dietary fiber in durian helps in easing bowel (baa-well) movement. This in turn keeps away constipation (5) and improves the power of digestion. 6. Maintaining blood sugar levels: The presence of manganese in desired levels aids in the regulation and maintenance of blood sugar levels (6). Hence, it can be relished by diabetics without any fear. 7. Maintaining blood pressure levels: Durian is a good source of potassium which is required to keep the sodium levels of the human body intact. Regular intake of this fruit can thus wards off high blood pressure (7) and associated medical conditions. 8. Beneficial for Anaemic patients: Low levels of Folate in the body can trigger anemia (8). Durian is a good source of folate along with copper and iron. Hence, anemic patients can tap the power of this fruit to overcome the health condition. 9. For a better libido: Durian is known to enhance libido (9). Thus, it helps in revitalizing sexual life. 10. Helps to prevent cardiovascular diseases: Durian fruit helps in regulating inflammatory enzymes. Hence, it has the potential to keep cardiovascular diseases away. High in dietary fiber: this makes it a good bulk laxative. This helps protect the colon mucous membrane as there is less exposure time to toxins. This in turn helps to eliminate cancer-causing chemicals from the stomach. The durian fruit is very high a good amount of minerals like manganese, copper, iron .It is a rich source of potassium. Copper helps in the production of red blood cells and potassium helps to control heart rate and the blood pressure. Durian fruit is a good source of energy and vital nutrients. The fruit does not contain any cholesterol, but is a great source of dietary fiber and protein. Enjoy the benefits offered by the ‘King of Fruits’ and stay healthy!! Other Interesting Videos: Zucchini - Butternut Squash - Health Benefits - https://www.youtube.com/watch?v=4Tr5uCf5OU0 Cantaloupe Muskmelon Health Benefits - https://www.youtube.com/watch?v=NCXHwNM46Iw Jujube Fruit - Chinese Date Health Benefits - https://www.youtube.com/watch?v=DyBdcVtTKn8 Umeboshi - Plum Fruit Health Benefits - https://www.youtube.com/watch?v=Oxe8FKLmwOc Pomegranates - Anar Nutrition & Health Benefits - https://www.youtube.com/watch?v=U3AnsQuphmg Custard Apple - Atis - Cherimoya Fruit Health Benefits - https://www.youtube.com/watch?v=0QgdQYKGIpM Lemon Benefits - Health Benefits Of Lime - https://www.youtube.com/watch?v=tGCRDflXvh4 Resources - 1. http://www.ncbi.nlm.nih.gov/pubmed/1756683 2. http://depression.wikia.com/wiki/Tryptophan 3. http://www.stylecraze.com/articles/amazing-benefits-of-durian-fruit/ 4. http://www.bar.gov.ph/digest-home/digest-archives/88-2004-4th-quarter/4524-octdec04-durian 5. http://www.andrews.edu/library/car/cardigital/Periodicals/FED_e-News/2011/2011_09_26.pdf 6. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3156450/ 7. http://www.andrews.edu/library/car/cardigital/Periodicals/FED_e-News/2011/2011_09_26.pdf 8. http://edis.ifas.ufl.edu/fs144
Views: 89916 StyleCraze
4 Types of Foods that's Known to Increase Hemoglobin in Thalassemia Minor/Anemia Patients
 
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Sharing on the foods that's known to increase hemoglobin in Thalassemia Minor/Anemia Patients. 1) Pig Liver 2) Wheatgrass 3) Red Date 4) Black Fungus Subscibe to my Podcast Channel - http://www.youtube.com/user/Thalassemianmepod Website - http://www.thalassemianme.com Facebook - https://www.facebook.com/Thalassemianmepage Twitter - https://twitter.com/#!/Thalassemianme Instagram - http://instagram.com/thalassemianme# Google+ - https://plus.google.com/113497631255290218268/posts
Views: 39597 THALASSEMIA N ME
Asthma Treatment - Learn Quick and Easy Asthma Treatment (Hindi) Without Medicine By Sachin Goyal
 
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Asthma Treatment - I am Sharing an easy and quick asthma treatment without medicines. Learn how to treat asthma at home. Watch Asthma, health tips, healthy lifestyle, healthy lifestyle tips, health education, health education videos, health care, health benefits, health tutorial, health documentary, healthy food, healthy living tips, healthy living documentary, healthy living for teenagers, natural remedies, home remedies, self healing, self healing techniques etc. at my channel. Watch health tips in Hindi/English at my channel for : Asthma, High Blood Pressure, Stomach pain relief, Vaginitis, Leg pain, Stiff neck, Fatigue, Insomnia, Hand Pain, Tonsillitis, Gas, Back pain, Dizziness, Common cold, Cough, Cancer, Menstrual cramps, constipation, Swollen legs feet ankles, bronchitis, headacche etc. ------------------------------------------------------------------ Click this link to Subscribe Me at YouTube : http://www.youtube.com/sacgoyal?sub_confirmation=1 Join Me At Facebook : http://www.facebook.com/sachin.goyal.28 Click to see my website : http://www.yogaprinciple.com -----------------------------------------------------------------
Views: 482785 Sachin Goyal
The Vietnam War: Reasons for Failure - Why the U.S. Lost
 
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In the post-war era, Americans struggled to absorb the lessons of the military intervention. About the book: https://www.amazon.com/gp/product/0871137992/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0871137992&linkCode=as2&tag=tra0c7-20&linkId=d1bb53399f448906b40e7c954de052ac As General Maxwell Taylor, one of the principal architects of the war, noted, "First, we didn't know ourselves. We thought that we were going into another Korean War, but this was a different country. Secondly, we didn't know our South Vietnamese allies... And we knew less about North Vietnam. Who was Ho Chi Minh? Nobody really knew. So, until we know the enemy and know our allies and know ourselves, we'd better keep out of this kind of dirty business. It's very dangerous." Some have suggested that "the responsibility for the ultimate failure of this policy [America's withdrawal from Vietnam] lies not with the men who fought, but with those in Congress..." Alternatively, the official history of the United States Army noted that "tactics have often seemed to exist apart from larger issues, strategies, and objectives. Yet in Vietnam the Army experienced tactical success and strategic failure... The...Vietnam War...legacy may be the lesson that unique historical, political, cultural, and social factors always impinge on the military...Success rests not only on military progress but on correctly analyzing the nature of the particular conflict, understanding the enemy's strategy, and assessing the strengths and weaknesses of allies. A new humility and a new sophistication may form the best parts of a complex heritage left to the Army by the long, bitter war in Vietnam." U.S. Secretary of State Henry Kissinger wrote in a secret memo to President Gerald Ford that "in terms of military tactics, we cannot help draw the conclusion that our armed forces are not suited to this kind of war. Even the Special Forces who had been designed for it could not prevail." Even Secretary of Defense Robert McNamara concluded that "the achievement of a military victory by U.S. forces in Vietnam was indeed a dangerous illusion." Doubts surfaced as to the effectiveness of large-scale, sustained bombing. As Army Chief of Staff Harold Keith Johnson noted, "if anything came out of Vietnam, it was that air power couldn't do the job." Even General William Westmoreland admitted that the bombing had been ineffective. As he remarked, "I still doubt that the North Vietnamese would have relented." The inability to bomb Hanoi to the bargaining table also illustrated another U.S. miscalculation. The North's leadership was composed of hardened communists who had been fighting for independence for thirty years. They had defeated the French, and their tenacity as both nationalists and communists was formidable. Ho Chi Minh is quoted as saying, "You can kill ten of my men for every one I kill of yours...But even at these odds you will lose and I will win." The Vietnam War called into question the U.S. Army doctrine. Marine Corps General Victor H. Krulak heavily criticised Westmoreland's attrition strategy, calling it "wasteful of American lives... with small likelihood of a successful outcome." In addition, doubts surfaced about the ability of the military to train foreign forces. Between 1965 and 1975, the United States spent $111 billion on the war ($686 billion in FY2008 dollars). This resulted in a large federal budget deficit. More than 3 million Americans served in the Vietnam War, some 1.5 million of whom actually saw combat in Vietnam. James E. Westheider wrote that "At the height of American involvement in 1968, for example, there were 543,000 American military personnel in Vietnam, but only 80,000 were considered combat troops." Conscription in the United States had been controlled by the President since World War II, but ended in 1973." By war's end, 58,220 American soldiers had been killed, more than 150,000 had been wounded, and at least 21,000 had been permanently disabled. According to Dale Kueter, "Sixty-one percent of those killed were age 21 or younger. Of those killed in combat, 86.3 percent were white, 12.5 percent were black and the remainder from other races." The youngest American KIA in the war was PFC Dan Bullock, who had falsified his birth certificate and enlisted in the US Marines at age 14 and who was killed in combat at age 15. Approximately 830,000 Vietnam veterans suffered symptoms of posttraumatic stress disorder. An estimated 125,000 Americans fled to Canada to avoid the Vietnam draft, and approximately 50,000 American servicemen deserted. In 1977, United States President Jimmy Carter granted a full, complete and unconditional pardon to all Vietnam-era draft dodgers. The Vietnam War POW/MIA issue, concerning the fate of U.S. service personnel listed as missing in action, persisted for many years after the war's conclusion. http://en.wikipedia.org/wiki/Vietnam_War
Views: 3892380 The Film Archives
The Health Benefits of Chocolate
 
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Dr. Catherine Kwik-Uribe of Mars Botanical gives a brief overview of some of the historical uses of cacao, as well as the latest scientific research on the health benefits of chocolate, cocoa, and cocoa flavanols.
Views: 10670 SmithsonianNMAI
PATUNE POOL - Mind sa vajad (2014)
 
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Muusika: Л. Величковский Sõnad: S. Valtri, E. Petrov https://et-ee.facebook.com/Patunepool https://et-ee.facebook.com/BailaEntertainmentGroup Video tehtud Räpinas pubis "Turist" https://et-ee.facebook.com/pages/Pubi-Turist/452807941425463
Views: 243568 VIISmusic
Welcome To My World - Elvis Presley
 
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The 25 Anniversary Concert Live From Memphis - Best Picture & Sound Quality MORE TAGS: dire straits mark knopfler Brian Setzer Nick Lowe Rockpile Dave Edmunds Britney Spears Hilton Mariah Carey Ray Charles Charles Brown Jerry Lee Lewis Fats Domino Stevie Wonder Stevie Ray Vaughan T-Bone Walker Robert Johnson Muddy Waters Jimi Hendrix Bob Dylan Eric Clapton Robert Plant BB B.B. King Elton John Albert King Albert Collins Buddy Guy George Thorogood John Fogerty Pete Townsend Keith Richards Cat Stevens Brian May ted nugent Buddy Holly Chuck Berry Heath Ledger DJ KHALED Santana Young Jeezy Muhammad Ali Madonna rock roll rockabilly beatles Roy Orbison Johnny Cash Richard Wright Creedence Clearwater Revival CCR Tina Ike Turner Barış Manço Teoman Kıraç LeAnn Rimes Bob Seger Duets Gordon Lightfoot Peter Paul and Mary neil diamond Deniz Baykal Nesrin Baytok varan 2 Jonas Brothers Oprah Winfrey Beyonce Knowles James Cameron Lady Gaga Tiger Woods Britney Spears U2 Sandra Bullock Johnny Depp Madonna Simon Cowell Taylor Swift Miley Cyrus Kobe Bryant Jay-Z Black Eyed Peas Bruce Springsteen Angelina Jolie Rush Limbaugh Michael Jordan Dr. Phil McGraw Steven Spielberg Ellen Degeneres David Letterman Tyler Perry Jennifer Aniston Pink Lebron James Roger Federer Brad Pitt Floyd Mayweather Michael Bay Donald Trump Jay Leno Coldplay David Beckham Jerry Seinfeld AC/DC Howard Stern Jonas Brothers Tom Hanks George Lucas Glenn Beck Ryan Seacrest Phil Mickelson Ben Stiller Jerry Bruckheimer Cristiano Ronaldo Alex Rodriguez Robert Pattinson Conan O'Brien Shaquille O'Neal James Patterson Kenny Chesney Manny Pacquiao Tom Cruise Adam Sandler George Clooney Stephenie Meyer Cameron Diaz Serena Williams Rascal Flatts Charlie Sheen Lance Armstrong Kristen Stewart Toby Keith Sean (Diddy) Combs Stephen King Sarah Jessica Parker Leonardo DiCaprio Judge Judy Sheindlin Robert Downey Jr Lil Wayne Reese Witherspoon Keith Urban Julia Roberts Steve Carell Meryl Streep Akon Maria Sharapova Daniel Radcliffe Venus Williams Ray Romano Gisele Bundchen Heidi Klum Drew Barrymore Alec Baldwin Kiefer Sutherland Tina Fey Kate Moss Eva Longoria Parker Jeff Dunham Katherine Heigl Danica Patrick Kate Hudson Chelsea Handler Jennifer Love Hewitt Mariska Hargitay Amy Winehouse
Views: 828711 ElvisCenter
You Bet Your Life: Secret Word - Light / Clock / Smile
 
01:30:37
Julius Henry "Groucho" Marx (October 2, 1890 -- August 19, 1977) was an American comedian and film and television star. He is known as a master of quick wit and widely considered one of the best comedians of the modern era. His rapid-fire, often impromptu delivery of innuendo-laden patter earned him many admirers and imitators. He made 13 feature films with his siblings the Marx Brothers, of whom he was the third-born. He also had a successful solo career, most notably as the host of the radio and television game show You Bet Your Life. His distinctive appearance, carried over from his days in vaudeville, included quirks such as an exaggerated stooped posture, glasses, cigar, and a thick greasepaint mustache and eyebrows. These exaggerated features resulted in the creation of one of the world's most ubiquitous and recognizable novelty disguises, known as "Groucho glasses", a one-piece mask consisting of horn-rimmed glasses, large plastic nose, bushy eyebrows and mustache. Groucho Marx was, and is, the most recognizable and well-known of the Marx Brothers. Groucho-like characters and references have appeared in popular culture both during and after his life, some aimed at audiences who may never have seen a Marx Brothers movie. Groucho's trademark eye glasses, nose, mustache, and cigar have become icons of comedy—glasses with fake noses and mustaches (referred to as "Groucho glasses", "nose-glasses," and other names) are sold by novelty and costume shops around the world. Nat Perrin, close friend of Groucho Marx and writer of several Marx Brothers films, inspired John Astin's portrayal of Gomez Addams on the 1960s TV series The Addams Family with similarly thick mustache, eyebrows, sardonic remarks, backward logic, and ever-present cigar (pulled from his breast pocket already lit). Alan Alda often vamped in the manner of Groucho on M*A*S*H. In one episode, "Yankee Doodle Doctor", Hawkeye and Trapper put on a Marx Brothers act at the 4077, with Hawkeye playing Groucho and Trapper playing Harpo. In three other episodes, a character appeared who was named Captain Calvin Spalding (played by Loudon Wainwright III). Groucho's character in Animal Crackers was Captain Geoffrey T. Spaulding. On many occasions, on the 1970s television sitcom All In The Family, Michael Stivic (Rob Reiner), would briefly imitate Groucho Marx and his mannerisms. Two albums by British rock band Queen, A Night at the Opera (1975) and A Day at the Races (1976), are named after Marx Brothers films. In March 1977, Groucho invited Queen to visit him in his Los Angeles home; there they performed "'39" a capella. A long-running ad campaign for Vlasic Pickles features an animated stork that imitates Groucho's mannerisms and voice. On the famous Hollywood Sign in California, one of the "O"s is dedicated to Groucho. Alice Cooper contributed over $27,000 to remodel the sign, in memory of his friend. In 1982, Gabe Kaplan portrayed Marx in the film Groucho, in a one-man stage production. He also imitated Marx occasionally on his previous TV sitcom Welcome Back, Kotter. Actor Frank Ferrante has performed as Groucho Marx on stage for more than two decades. He continues to tour under rights granted by the Marx family in a one-man show entitled An Evening With Groucho in theaters throughout the United States and Canada with piano accompanist Jim Furmston. In the late 1980s Ferrante starred as Groucho in the off-Broadway and London show Groucho: A Life in Revue penned by Groucho's son Arthur. Ferrante portrayed the comedian from age 15 to 85. The show was later filmed for PBS in 2001. Woody Allen's 1996 musical Everyone Says I Love You, in addition to being named for one of Groucho's signature songs, ends with a Groucho-themed New Year's Eve party in Paris, which some of the stars, including Allen and Goldie Hawn, attend in full Groucho costume. The highlight of the scene is an ensemble song-and-dance performance of "Hooray for Captain Spaulding"—done entirely in French. In the last of the Tintin comics, Tintin and the Picaros, a balloon shaped like the face of Groucho could be seen in the Annual Carnival. In the Italian horror comic Dylan Dog, the protagonist's sidekick is a Groucho impersonator whose character became his permanent personality. The BBC remade the radio sitcom Flywheel, Shyster and Flywheel, with contemporary actors playing the parts of the original cast. The series was repeated on digital radio station BBC7. Scottish playwright Louise Oliver wrote a play named Waiting For Groucho about Chico and Harpo waiting for Groucho to turn up for the filming of their last project together. This was performed by Glasgow theatre company Rhymes with Purple Productions at the Edinburgh Fringe and in Glasgow and Hamilton in 2007-08. Groucho was played by Scottish actor Frodo McDaniel. http://en.wikipedia.org/wiki/Groucho
Views: 74501 Remember This
The Great Gildersleeve: The House Is Sold / The Jolly Boys Club Is Formed / Job Hunting
 
01:29:31
The Great Gildersleeve (1941--1957), initially written by Leonard Lewis Levinson, was one of broadcast history's earliest spin-off programs. Built around Throckmorton Philharmonic Gildersleeve, a character who had been a staple on the classic radio situation comedy Fibber McGee and Molly, first introduced on Oct. 3, 1939, ep. #216. The Great Gildersleeve enjoyed its greatest success in the 1940s. Actor Harold Peary played the character during its transition from the parent show into the spin-off and later in a quartet of feature films released at the height of the show's popularity. On Fibber McGee and Molly, Peary's Gildersleeve was a pompous windbag who became a consistent McGee nemesis. "You're a haa-aa-aa-aard man, McGee!" became a Gildersleeve catchphrase. The character was given several conflicting first names on Fibber McGee and Molly, and on one episode his middle name was revealed as Philharmonic. Gildy admits as much at the end of "Gildersleeve's Diary" on the Fibber McGee and Molly series (Oct. 22, 1940). He soon became so popular that Kraft Foods—looking primarily to promote its Parkay margarine spread — sponsored a new series with Peary's Gildersleeve as the central, slightly softened and slightly befuddled focus of a lively new family. Premiering on August 31, 1941, The Great Gildersleeve moved the title character from the McGees' Wistful Vista to Summerfield, where Gildersleeve now oversaw his late brother-in-law's estate and took on the rearing of his orphaned niece and nephew, Marjorie (originally played by Lurene Tuttle and followed by Louise Erickson and Mary Lee Robb) and Leroy Forester (Walter Tetley). The household also included a cook named Birdie. Curiously, while Gildersleeve had occasionally spoken of his (never-present) wife in some Fibber episodes, in his own series the character was a confirmed bachelor. In a striking forerunner to such later television hits as Bachelor Father and Family Affair, both of which are centered on well-to-do uncles taking in their deceased siblings' children, Gildersleeve was a bachelor raising two children while, at first, administering a girdle manufacturing company ("If you want a better corset, of course, it's a Gildersleeve") and then for the bulk of the show's run, serving as Summerfield's water commissioner, between time with the ladies and nights with the boys. The Great Gildersleeve may have been the first broadcast show to be centered on a single parent balancing child-rearing, work, and a social life, done with taste and genuine wit, often at the expense of Gildersleeve's now slightly understated pomposity. Many of the original episodes were co-written by John Whedon, father of Tom Whedon (who wrote The Golden Girls), and grandfather of Deadwood scripter Zack Whedon and Joss Whedon (creator of Buffy the Vampire Slayer, Firefly and Dr. Horrible's Sing-Along Blog). The key to the show was Peary, whose booming voice and facility with moans, groans, laughs, shudders and inflection was as close to body language and facial suggestion as a voice could get. Peary was so effective, and Gildersleeve became so familiar a character, that he was referenced and satirized periodically in other comedies and in a few cartoons. http://en.wikipedia.org/wiki/Great_Gildersleeve
Views: 88813 Remember This
The Great Gildersleeve: Fishing Trip / The Golf Tournament / Planting a Tree
 
01:29:26
The Great Gildersleeve (1941--1957), initially written by Leonard Lewis Levinson, was one of broadcast history's earliest spin-off programs. Built around Throckmorton Philharmonic Gildersleeve, a character who had been a staple on the classic radio situation comedy Fibber McGee and Molly, first introduced on Oct. 3, 1939, ep. #216. The Great Gildersleeve enjoyed its greatest success in the 1940s. Actor Harold Peary played the character during its transition from the parent show into the spin-off and later in a quartet of feature films released at the height of the show's popularity. On Fibber McGee and Molly, Peary's Gildersleeve was a pompous windbag who became a consistent McGee nemesis. "You're a haa-aa-aa-aard man, McGee!" became a Gildersleeve catchphrase. The character was given several conflicting first names on Fibber McGee and Molly, and on one episode his middle name was revealed as Philharmonic. Gildy admits as much at the end of "Gildersleeve's Diary" on the Fibber McGee and Molly series (Oct. 22, 1940). Premiering on August 31, 1941, The Great Gildersleeve moved the title character from the McGees' Wistful Vista to Summerfield, where Gildersleeve now oversaw his late brother-in-law's estate and took on the rearing of his orphaned niece and nephew, Marjorie (originally played by Lurene Tuttle and followed by Louise Erickson and Mary Lee Robb) and Leroy Forester (Walter Tetley). The household also included a cook named Birdie. Curiously, while Gildersleeve had occasionally spoken of his (never-present) wife in some Fibber episodes, in his own series the character was a confirmed bachelor. In a striking forerunner to such later television hits as Bachelor Father and Family Affair, both of which are centered on well-to-do uncles taking in their deceased siblings' children, Gildersleeve was a bachelor raising two children while, at first, administering a girdle manufacturing company ("If you want a better corset, of course, it's a Gildersleeve") and then for the bulk of the show's run, serving as Summerfield's water commissioner, between time with the ladies and nights with the boys. The Great Gildersleeve may have been the first broadcast show to be centered on a single parent balancing child-rearing, work, and a social life, done with taste and genuine wit, often at the expense of Gildersleeve's now slightly understated pomposity. Many of the original episodes were co-written by John Whedon, father of Tom Whedon (who wrote The Golden Girls), and grandfather of Deadwood scripter Zack Whedon and Joss Whedon (creator of Buffy the Vampire Slayer, Firefly and Dr. Horrible's Sing-Along Blog). The key to the show was Peary, whose booming voice and facility with moans, groans, laughs, shudders and inflection was as close to body language and facial suggestion as a voice could get. Peary was so effective, and Gildersleeve became so familiar a character, that he was referenced and satirized periodically in other comedies and in a few cartoons. http://en.wikipedia.org/wiki/Great_Gildersleeve
Views: 93489 Remember This
The Great Gildersleeve: Town Is Talking / Leila's Party for Joanne / Great Tchaikovsky Love Story
 
01:29:30
The Great Gildersleeve (1941--1957), initially written by Leonard Lewis Levinson, was one of broadcast history's earliest spin-off programs. Built around Throckmorton Philharmonic Gildersleeve, a character who had been a staple on the classic radio situation comedy Fibber McGee and Molly, first introduced on Oct. 3, 1939, ep. #216. The Great Gildersleeve enjoyed its greatest success in the 1940s. Actor Harold Peary played the character during its transition from the parent show into the spin-off and later in a quartet of feature films released at the height of the show's popularity. On Fibber McGee and Molly, Peary's Gildersleeve was a pompous windbag who became a consistent McGee nemesis. "You're a haa-aa-aa-aard man, McGee!" became a Gildersleeve catchphrase. The character was given several conflicting first names on Fibber McGee and Molly, and on one episode his middle name was revealed as Philharmonic. Gildy admits as much at the end of "Gildersleeve's Diary" on the Fibber McGee and Molly series (Oct. 22, 1940). He soon became so popular that Kraft Foods—looking primarily to promote its Parkay margarine spread — sponsored a new series with Peary's Gildersleeve as the central, slightly softened and slightly befuddled focus of a lively new family. Premiering on August 31, 1941, The Great Gildersleeve moved the title character from the McGees' Wistful Vista to Summerfield, where Gildersleeve now oversaw his late brother-in-law's estate and took on the rearing of his orphaned niece and nephew, Marjorie (originally played by Lurene Tuttle and followed by Louise Erickson and Mary Lee Robb) and Leroy Forester (Walter Tetley). The household also included a cook named Birdie. Curiously, while Gildersleeve had occasionally spoken of his (never-present) wife in some Fibber episodes, in his own series the character was a confirmed bachelor. In a striking forerunner to such later television hits as Bachelor Father and Family Affair, both of which are centered on well-to-do uncles taking in their deceased siblings' children, Gildersleeve was a bachelor raising two children while, at first, administering a girdle manufacturing company ("If you want a better corset, of course, it's a Gildersleeve") and then for the bulk of the show's run, serving as Summerfield's water commissioner, between time with the ladies and nights with the boys. The Great Gildersleeve may have been the first broadcast show to be centered on a single parent balancing child-rearing, work, and a social life, done with taste and genuine wit, often at the expense of Gildersleeve's now slightly understated pomposity. Many of the original episodes were co-written by John Whedon, father of Tom Whedon (who wrote The Golden Girls), and grandfather of Deadwood scripter Zack Whedon and Joss Whedon (creator of Buffy the Vampire Slayer, Firefly and Dr. Horrible's Sing-Along Blog). The key to the show was Peary, whose booming voice and facility with moans, groans, laughs, shudders and inflection was as close to body language and facial suggestion as a voice could get. Peary was so effective, and Gildersleeve became so familiar a character, that he was referenced and satirized periodically in other comedies and in a few cartoons. http://en.wikipedia.org/wiki/Great_Gildersleeve
Views: 115921 Remember This
Dragnet: Big Cab / Big Slip / Big Try / Big Little Mother
 
01:51:41
Dragnet is a radio and television crime drama about the cases of a dedicated Los Angeles police detective, Sergeant Joe Friday, and his partners. The show takes its name from an actual police term, a "dragnet", meaning a system of coordinated measures for apprehending criminals or suspects. Scripts tackled a number of topics, ranging from the thrilling (murders, missing persons and armed robbery) to the mundane (check fraud and shoplifting), yet "Dragnet" made them all interesting due to fast-moving plots and behind-the-scenes realism. In "The Garbage Chute" (December 15, 1949), they even had a locked room mystery. Though rather tame by modern standards, Dragnet—especially on the radio—handled controversial subjects such as sex crimes and drug addiction with unprecedented and even startling realism. In one such example, Dragnet broke one of the unspoken (and still rarely broached) taboos of popular entertainment in the episode ".22 Rifle for Christmas" which aired December 22, 1949 and was repeated at Christmastime for the next three years. The episode followed the search for two young boys, Stanley Johnstone and Stevie Morheim, only to discover Stevie had been accidentally killed while playing with a rifle that belonged to Stanley—who'd be receiving it as a Christmas present but opened the box early; Stanley finally told Friday that Stevie was running while holding the rifle when he tripped and fell, causing the gun to discharge, fatally wounding Morheim. NBC received thousands of complaint letters, including a formal protest by the National Rifle Association. Webb forwarded many of the letters to police chief Parker who promised "ten more shows illustrating the folly of giving rifles to children". (Dunning, 211) Another episode dealt with high school girls who, rather than finding Hollywood stardom, fall in with fraudulent talent scouts and end up in pornography and prostitution. Both this episode and ".22 Rifle for Christmas" were adapted for television, with very few script changes, when Dragnet moved to that medium. Another episode, "The Big Trio" (July 3, 1952), detailed three cases in one episode, including reckless and dangerous (in this case, fatal) driving by unlicensed juveniles. With regard to drugs, Webb's strident anti-drug statements, continued into the TV run, would be derided as camp by later audiences; yet his character also showed genuine concern and sympathy for addicts as victims, especially in the case of juveniles. The tone was usually serious, but there were moments of comic relief: Romero was something of a hypochondriac and often seemed henpecked; Frank Smith continually complained about his brother-in-law Armand; though Friday dated, he usually dodged women who tried to set him up with marriage-minded dates. Due in part to Webb's fondness for radio drama, Dragnet persisted on radio until 1957 (the last two seasons were repeats) as one of the last old time radio shows to give way to television's increasing popularity. In fact, the TV show would prove to be effectively a visual version of the radio show, as the style was virtually the same [including the scripts, as the majority of them were adapted from radio]. The TV show could be listened to without watching it, with no loss of understanding of the storyline. http://en.wikipedia.org/wiki/Dragnet_%28series%29
Views: 124478 Remember This
Rob Potter Interview By Mary Lou Houllis - Now in 15 Languages
 
50:09
Mary Lou Houllis Interview with Rob Potter Now in 15 Languages http://www.nbocglobal.org/ https://www.facebook.com/newbeginningoneness/ Mary Lou Houllis video can be found here at this Link! https://www.youtube.com/channel/UC87wCqoBWIYKjj1YATOB-4A Rob Potter has a website called www.thepromiserevealed.com This channel will provide information contained on this site as well as videos about UFOS, Pyramids, Ascension, Spirituality, conspiracies, political corruption, Cobra, and all my Radio interviews from my radio show on revolution radio at www.freedomslips.com my show airs on tuesdays from 3-5pm PSt and 608 EST. My guest will include experts in meditation, Eckankar, Aetherious Society, Sai Baba, Eastern mysticism, physical contactees, healing, lasers and so much more! ALSO SEE THIS VIDEO ON TWIN FLAME https://youtu.be/iOs9c-py_-Q Sasha Stone Interview with Mary Lou Houllis https://youtu.be/v-hMBw4ZB8E My talk with Sacha Stone founder of Humanitad and New Earth Nation about the exciting new world and society which is now being born and manifested, which will replace our current system of slavery, debt, fear and mass manipulation. We discuss accountability, and the obligation we all have to play our vital role in this process, and the urgency to re empower ourselves instead of handing power to Politicians, Presidents, Popes, Priests and their system which keeps promising to save us, but which - by our permission - continues to enslave us. HERE IS HER YOUTUBE CHANNAL: https://www.youtube.com/channel/UC87w Lets do a YouTube Collaboration I will help you with CC closed caption subtitles, for your video! Do you wont CC closed caption subtitles, on your videos! Hit me UP! And I will Hook you UP! buddyhuggins@gmail.com 662-626-7666 Support Me Here At This Link https://www.paypal.me/BuddyHuggins
Views: 1315 Buddy Huggins