Taurine is a type of amino acid found throughout the body. It is particularly concentrated in the brain, eyes, heart and muscles. Unlike most other amino acids, it is not used to build proteins in the body. It is classified as a “conditionally essential” amino acid. Your body can produce some amount of taurine, and it is also found in some foods. However, certain individuals may benefit from taking a supplement. Taurine is a non-protein amino acid that is sulfur-bearing and crucial for the metabolism of fats. It is necessary for building skeletal muscles, the central nervous system, retinas, and for cardiovascular function. Some researchers refer to it as a “wonder molecule”. Here are the research-backed beneficial effects of taurine. Taurine is effective at treating fatty-liver disease in children with simple obesity. https://www.ncbi.nlm.nih.gov/pubmed/8915401 Research shows a link between higher taurine levels and significantly lower rates of death from heart disease, as well as reduced cholesterol and blood pressure. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2586397/ Taurine was found to be neuroprotective against sodium fluoride-induced biochemical and behavioral effects in rats. https://www.ncbi.nlm.nih.gov/pubmed/27840156 Taurine may improve blood sugar control and have benefits against diabetes, in particular neuropathy. https://www.ncbi.nlm.nih.gov/pubmed/19602579 Taurine has been found helpful in obesity, and diabetes. https://www.ncbi.nlm.nih.gov/pubmed/27857215 It can protect liver cells against free radicals and toxin damage. In one study, 2 grams of taurine 3 times per day reduced markers of liver damage while decreasing oxidative stress. https://www.ncbi.nlm.nih.gov/pubmed/26659465 In one human study, 12% of participants supplementing with taurine completely eliminated ringing in their ears, which is associated with hearing loss. https://www.ncbi.nlm.nih.gov/pubmed/3256861 It alleviates adverse effects on eyes from computer use and reduces visual fatigue. https://www.ncbi.nlm.nih.gov/pubmed/14752617 Researchers highlight the potential use of taurine as a therapeutic molecule for age-related muscle loss. https://www.ncbi.nlm.nih.gov/pubmed/27875962 It may be potentially helpful in treating breast cancer. In one study, it reduced breast cancer rates from 80% down to 40% in rats. https://www.ncbi.nlm.nih.gov/pubmed/26851007 Taurine appears to work by binding to the brain’s GABA receptors, which play a key role in controlling and calming the central nervous system. https://www.ncbi.nlm.nih.gov/pubmed/20804588 https://www.ncbi.nlm.nih.gov/pubmed/18727952 Taurine is also a major ingredient in energy drinks and there may be concern that taurine contributes to some of the ill effects from the high consumption of these drinks. The good news is that there’s no evidence for taurine’s involvement in any adverse outcome of consuming energy drinks. http://www.lifeextension.com/magazine/2013/6/the-forgotten-longevity-benefits-of-taurine/page-01 Certain health conditions can allegedly reduce taurine levels such as heavy metal toxicity, candida, infection, vitamin B6 and zinc deficiency. If you are concerned about getting enough – please Talk to your healthcare practitioner before taking taurine supplements. Try to get taurine by adding a variety of foods to your plate. Food sources of Taurine include: fish, lamb, eggs, meat and dairy A complete, nutrient-dense plant-based diet contains amino acids that help the liver make taurine. The Vegan food sources for making taurine include: Grapes, Brewer's yeast, Hemp seed, Quinoa, Buckwheat, Amaranth, Seaweed and red marine algae. Adults can produce taurine by a combination of cysteine with the help of pyridoxine-Vitamin B6, methionine and vitamin C. (Cysteine is found in red peppers, garlic, onions, broccoli, Brussels sprouts, oats, granola and wheat germs. B6 is in whole grain products, vegetables, and nuts. High levels of methionine can be found in Brazil nuts, sunflower seeds and butter, sesame seeds, oats and a huge long list of vegan foods.) http://gentleworld.org/optimizing-your-vegan-diet/ An average diet will provide about 40–400 mg of taurine per day. The most common supplemental dosage is 500–2,000 mg per day. As you can see, Taurine has a wide range of potential health benefits. Now you know why some researchers call taurine a “wonder molecule.” Source: https://examine.com/supplements/taurine/ Thank You for watching! 💕 Good Day and Good Health The Refreshing Point Forgotten Beneficial Benefits of Taurine - The "Wonder Molecule” - Conditionally Essential Amino Acid
Views: 6556 The Refreshing Point
Vitamin K2 will go down in human history as the most misunderstood molecule. We have forgotten that our body requires vitamin K2 to develop straight teeth. Crooked teeth is a vitamin deficiency. Which vitamin? There are a few, namely the fat-soluble vitamins A, D, and K2. Children today need braces because of genes. They have crooked teeth because their jaws don't grow to fit 32 human teeth. Vitamin K2 has been the missing piece to the puzzle because for so long, we didn't know what it was. Written as 'Activator X', in Weston A Price's 'Nutrition and Physical Degeneration' in 1938, it would take until 2007 for Chris Masterjohn to discover that K2 was the missing vitamin. Research now reveals vitamin K2 is crucial for strong teeth and bones. It activates proteins that without vitamin K2, don't carry minerals into teeth. That's why kids jaws grow slowly today, not enough vitamin K2. Vitamin K2 comes from a very specific set of foods. In my dental practice, I make sure that my patients know how to eat to get enough K2 in their diet. If kids eat properly, their jaws grow naturally and their teeth are wide, straight and beautiful. Our dietary guidelines need desperate readjustment to prevent all dental diseases. The mouth is the simplest and easiest way to model how to eat for whole-body health. In my book, The Dental Diet, I'll explore this lesson with you and give you the 40-day food plan to have a brilliant smile and life-changing natural health. Follow, like, subscribe, visit my website and pre-order my book on Amazon today to learn more! @drstevenlin https://www.drstevenlin.com/the-dental-diet https://www.amazon.com/Dental-Diet-Surprising-between-Life-Changing/dp/1401953174
Views: 4208 Dr Steven Lin
Age-related declines tend to be most felt in energy, cardiovascular, bone, and brain health. Vitamin K helps all four areas. We are just now starting to appreciate the wide metabolic effects of vitamin K2 on not just blood clotting, but bone health, cardiovascular health, cancer development, energy production, anti-aging & more. Vitamin K might be a forgotten vitamin, yet it is one of the most important nutrients you'll ever learn about. Vitamin K is a fat soluble vitamin that is necessary for blood clotting. It is also crucial to the proper functioning of the immune system. The vitamin has two forms: vitamin K1 which is found in green leafy vegetables such as spinach and vitamin K2 found predominantly in fermented foods such as natto. Vitamin K1 is used primarily to ensure proper blood clotting. Vitamin K2, on the other hand, helps with adequate calcium absorption. It is this specific mechanism that scientists say holds the key to supple skin. Vitamin K2 stops excess calcium from building up in the skin. This is how it prevents the formation of wrinkles and keeps the skin elastic. Clinical trials of the skin elasticity of Asian women found that Japanese women were less likely to have wrinkles due to the high natto (a traditional Japanese dish made from fermented soy beans) content in their diets. Even compared to fit, healthy, and active Asian women who ate a well-balanced diet, Japanese women still had better skin in terms of wrinkle amount and skin elasticity. Vitamin K2 helps to maintain the integrity of the tiny blood capillaries that feed the skin and it’s suspected that vitamin K2 plays a vital role in the health of all blood vessels, including those of the legs. Nutrition may determine how young you look. This is why vitamin K2 is strongly considered as an anti-aging vitamin. Vitamin K2 is found mainly in animal products and also in fermented products, like the Japanese natto, which is actually made from fermented soybeans. vitamin K2 is actually by-product of the bacteria that are produced as the soybeans begin to decompose and ferment. Sauerkraut is also another source that contains small amounts of Vitamin K2. If you feel that you are not obtaining enough vitamin K2 through your diet, then you can supplement vitamin K2 with a quality, vegan-friendly supplement. Other good sources of vitamin K2 are: cheese, egg yolk from pasture-raised hens, grass raised butter, chicken liver, chicken legs and thighs. You most likely have a vitamin K deficiency if you bruise and bleed easily. Other symptoms include: tooth decay, weak bones, heart problems, and poor gum health. You are not only what you eat, you look like what you eat, too. Start looking and feeling younger by adding Vitamin K2 to your diet. Please visit The Refreshing Point Web store for Healthy Products discussed in my videos: https://www.amazon.com/shop/therefreshingpoint Also, if you are interested in Non-GMO, Gluten Free, Organic, Freeze Dried Foods, I am a consultant of Thrive Life: https://www.thrivelife.com/goodhealth Sources: https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/#en3 https://www.sciencedirect.com/science/article/pii/S0085253815000526 Thank you for watching! Good Day and Good Health The Refreshing Point Vitamin K2 - Strongly Considered an Anti-Aging Vitamin - Reduces Varicose Veins-Promotes Bone Health
Views: 646 The Refreshing Point
If you feel tired all the time, have gained weight, can't tolerate cold, have dry skin, and worry about breast, prostate, or thyroid cancer, there is a natural solution that can make a world of difference: iodine. Iodine is an amazing mineral. Traditionally, it healed wounds, destroyed bacteria and viruses, and prevented cancer. It is critical for your thyroid, weight, and energy. The problem is, we don't get enough in our diets alone. http://tinyurl.com/cebto5u
Views: 10383 Terry Talks Nutrition by Terry Lemerond
http://trulyheal.com/this-should-be-the-first-thing-your-doctor-has-to-check/ SUPPLEMENTS WHICH REDUCE INFLAMMATION: ✦ Omega 3 cod liver oil ✦ Sulforaphane ✦ Vitamin D ✦ Zinc ✦ Curcumin ✦ Pine Bark ✦ Probiotics ✦ Wobenzym ✦ Boswellia serrata Almost every modern disease today is caused by hidden inflammation. If your immune system and your ability to balance the inflammatory and anti- inflammatory mechanisms in your body are impaired, you’re heading towards illness and premature aging. Addressing inflammation and leading an anti-inflammatory lifestyle can not only in- crease your lifespan, slowing aging, but also decrease your risk of chronic disease. Everyone who has had a sore foot, a rash, hives or a cut knows about inflammation. Inflammation is a normal reaction of our defence system to infection and we need it to survive, it helps us distinguish friend from foe. The easiest measure of chronic hidden inflammation in the body is C reactive protein (CRP). A recent study showed that of a population of generally healthy elderly people, those with higher levels of CRP are more than 250% more likely to die in the next four years of chronic disease. Therefore, the aim of holistic anti-inflammatory treatment is not to hinder the body’s ability to have acute inflammation in reaction to trauma but to address the underlying smouldering inflammation. Anti-inflammatory medications, such as steroids, NSAIDs and statins, have the dangerous side effect of stopping the body’s natural immune response (acute inflammation). Hindering this acute reaction not only puts a huge burden on the immune systems other defenses but is in fact one of the causes of chronic hidden inflammation. Since we know that inflammation is at the root of all chronic diseases, we need to begin addressing the cause of all inflammation rather than focusing on the inflammation in the organ that seems to be presenting with issues. To our advantage, although complex in nature, the list of things that causes inflammation is actually rather short: ✦ Bad diet (refined sugar, white flour, processed food, inflammatory fats such as trans fats and saturated fats) ✦ Lack of exercise ✦ High stress ✦ Hidden infections such as viral, bacterial or yeast infections ✦ Allergens such as gluten, lactose, pollen and other sensitivities ✦ Toxins such as mercury, lead, cadmium, pesticides, fungicides and herbicide ✦ Environmental moulds. ✦ Obesity An often forgotten cause for toxins is root canal fillings, which can leave cavitations in the jawbone filled with infectious debris. These can lie hidden for centuries leach- ing out toxic materials and causing as low grade systemic infection. Functional testing and careful questioning will help a practitioner discover which of the aggressors in the list is the perpetrator. ****Follow me: ***** Website : http://trulyheal.com Facebook: https://www.facebook.com/trulyhealnow Google+ : https://plus.google.com/u/0/102267241367752236700
Views: 5254 TRULY HEAL
NAC for Hearing Loss Prevention NAC (N-Acetyl-L-Cysteine) has been touted as a supplement that might help in the prevention of hearing loss. Some people use N-acetyl cysteine for chronic bronchitis, chronic obstructive pulmonary disease (COPD), head and neck cancer, and lung cancer. It is also used for treating some forms of epilepsy; ear infections; complications of kidney dialysis; and chronic fatigue syndrome.
Views: 1934 syyenergy7
Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen Nuts and walnuts are considered as superfood. Besides that they are abundant with useful nutrients, including polyunsaturated fats, phenols, vitamin E, and tons of antioxidants, they also have a surprising effect on overall health. If you include only 5 of walnuts per a day to your regular diet, we guarantee you that you will reap some amazing health benefits. Here are several health benefits that you will get with the introduction of walnuts in your daily diet: reduce waist size by more than half an inch lower cholesterol supports brain health reduce the chance of developing heart disease reduced risk of diabetes increased sperm count in men stronger and healthier hair, skin and nails cancer prevention As you can read, there are many reasons why you should include nuts in your daily diet. In addition, walnut can produce many satisfying benefits for everyone. What happens to your body 4 hours after eating only 5 nuts? The effect of walnut consumption is so amazing that many people have health benefits after just 4 hours of consumption. Walnuts supply your body with many nutrients and vitamins, all of which are crucial for keeping body and filling the body with fuel until the next meal. Walnuts are known to stabilize stress. Walnuts contain antioxidants that strengthen your heart and fight the free radicals that are known to cause heart disease. Another beneficial ingredient is the omega – 3 fatty acids which reduce feelings of depression and symptoms of ADHD. Human body will begin to function more efficiently, due to the fact that walnuts prevent clogging of the arteries and other negative health effects. Note: If you consume nuts and walnuts in moderate amounts they will not cause weight gain, but instead, it will support a healthier, regulate weight and waist size. pecan nuts, walnut tree, hazelnuts, walnuts nutrition facts, https://youtu.be/bEXK-c8oAl4
Views: 933717 Susana Home Remedies
You Gotta Check This Website Out! http://healingideas.org/ Link to the Studies - https://pubchem.ncbi.nlm.nih.gov/compound/12035 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5241507/ https://www.ncbi.nlm.nih.gov/pubmed/9577247 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036554/ Recommended Supplements – BulkSupplements Pure NAC (N-Acetyl L-Cysteine) Powder (100 grams) http://amzn.to/2A8vAoY N-acetyl L-cysteine (NAC) is a more bioavailable form of the original L-Cysteine, another kind of sulfur based amino acid type. Cysteine is still quite useful alone though, as it is necessary for the sulfation cycle to take place. The sulfation cycle results in overall detoxification of the body as well as a reduction of stress that results from oxidation all around which means that this benefits physical fitness. Life Extension N-Acetyl Cysteine 600 Mg, 60 vegetarian caps http://amzn.to/2A671sG Works to break up pulmonary and bronchial mucous Contains antioxidants for removal of free radicals in the body Acts as a precursor for glutathione synthesis and stimulates enzymes involved in glutathione regeneration N-Acetyl Cysteine Glutathione, Detox, Antioxidant, Mucous, Antiviral, Chemical Toxicity, Cancer, Mitochondria, Heavy Metals, Liver, Kidneys, Asthma, Alzheimer and Parkinson N-Acetyl-Cysteine is a more stable synthetic version, of the naturally occurring amino acid Cysteine NAC stimulates glutathione biosynthesis, promotes detoxification, and acts directly as a scavenger of free radicals. It is a powerful antioxidant and a potential treatment for diseases characterized by the generation of free oxygen radicals The critical antioxidant power of NAC is due to its role as a precursor of glutathione, which is one of the most important naturally occurring antioxidants. Acetylcysteine regenerates liver stores of glutathione. It’s important for active individuals since it protects tissues from exercise-induced oxidative stress It is used as a mucolytic agent to reduce the viscosity of mucous secretions. The physiologic effect of acetylcysteine is by means of Increased Glutathione Concentration and Decreased Respiratory Secretion Viscosity This agent also reduces disulfide bonds in mucoproteins, resulting in liquification of mucus. It has also been shown to have antiviral effects in patients with HIV due to inhibition of viral stimulation by reactive oxygen intermediates. Studies have indicated that preserving impact of NAC against the toxicity of chemicals is due to its dual role as a nucleophile and as a -SH donor (7). (Sulf-hydryl) Acetylcysteine is an Antidote for Acetaminophen Overdose An 18-dose oral course of NAC is currently the mainstay of treatment for acetaminophen-induced hepatotoxicity. Some evidence suggests that acetylcysteine may exert an anti-apoptotic effect due to its antioxidant activity, possibly preventing cancer cell development or growth. NAC prevents apoptosis and oxygen related genotoxicity in endothelial cells by increasing intracellular levels of glutathione and decreasing mitochondrial membrane depolarization N-acetylcysteine also appears to have some clinical usefulness as a chelating agent in the treatment of acute heavy metal poisoning, both as an agent capable of protecting the liver and kidney from damage and as an intervention to enhance elimination of the metals. It has been used as a beneficial drug treatment for some disorders such as poly cystic ovary syndrome patients with CC resistance, preterm birth, acetaminophen toxicity, RPL, chronic bronchitis, ulcerative colitis, liver cancer, muscle performance, hemodialysis, asthma, Alzheimer and Parkinson. Through its role as a modulator of the glutamatergic system, cysteine influences the reward-reinforcement pathway. Because of these functions, NAC may exert a therapeutic effect on psychiatric disorders allegedly related to oxidative stress (e.g., schizophrenia, bipolar disorder) as well as psychiatric syndromes characterized by impulsive/compulsive symptoms (e.g., trichotillomania, pathological nail biting, gambling, substance misuse). Schizophrenia, Bipolar Disorder, Drug Dependence, Trichotillomania, Pathological Nail Biting, Pathological Gambling, Pathological Skin Picking, Smoking, With regard to side effects, oral or inhaled NAC has been associated with drowsiness, stomatitis, clamminess, rhinorrhea, and hemoptysis. While side effects are generally mild, there are rare reports of renal stone formation during NAC treatment. N-acetyl-cysteine, N-acetylcysteine, N-acetyl cysteine, and N-acetyl-L-cysteine are all designations for the same compound, which is abbreviated as NAC
Views: 884 Healthful Studies
Our bodies are ravaged with free radicals everyday. They age us prematurely inside and out and allow our body to “rust and rot” if they go unchecked. What’s the solution? Antioxidants. And the the “mother” of all anti-oxidants (Glutathione) is something we cannot take as a supplement. However, there is a mighty little supplement called NAC (N-Acetylcysteine) that is quite affordable and stimulates the growth of Glutathione. Learn why fighting free radicals in important and how you can help your body do its job in this short video. Here's the NAC we take: https://ageless-woman-store.com/collections/nutritional-supplements/products/n-acetyl-cysteine-nac LET'S STAY CONNECTED WEBSITES: https://agelesswomanliving.com https://eatlivethrivediet.com https://agelesswomanacademy.com FACEBOOK: https://www.facebook.com/agelesswomanliving/ SUBSCRIBE TO THIS CHANNEL & CLICK THE "BELL" And you'll get notified each time we post another new video! HEALTH & WEIGHT LOSS SUPPORT If you need support, encouragement and coaching toward your health, fitness, and weight loss goals, we invite you to check out: www.AgelessWomanAcademy.com NOTE: Don't begin a new diet practice or program without consulting with your personal healthcare practitioners.
Views: 457 Lean Healthy Ageless
The Healthiest Vegetable in The World and We Have Completely Forgotten It Watercress is loaded with many healthy nutrients and it can provide numerous health benefits. This amazing and super healthy plant contains more iron than spinach and more vitamin C than lemons and oranges. Although its healing characteristics have been known for centuries, this plant has somehow been forgotten through the generations. The origin of watercress is from Eurasia, but today it is widespread and can be found almost everywhere in the world. You’d be amazed at how great this forgotten vegetable can be! According to a recent study this super healthy vegetable is currently the healthiest vegetable in the world. Watercress stops and reduces oxidative stress and increases the antioxidant effect. It also cleans the blood, refreshes, stimulates appetite, and purifies the entire body. Many experts around the world highly recommend to consume the juice of watercress in a ratio of 1:5 (1 watercress juice and 5 parts of water). It is a powerful plant and it can cause an inflammation of the stomach and throat if you drink just pure watercress juice. Also, it is not recommended a daily usage, instead of that, consume it every other day. Many different studies found that watercress can stop tumor growth and metastasis, if the watercress extract is injected into the body. It can also help in the treatment of cardiovascular diseases, as well as in the prevention of the spreading of breast cancer. It is recommended that heavy smokers should eat a salad of watercress because of its excellent effects in preventing the harmful consequences of smoking. The Watercress Salad First, wash the leaves well. Then, put them in salt water and vinegar and let them stand for an hour. After that, mix the watercress with chopped garlic, olive oil, lemon juice, some salt and pepper. Before you eat this salad, leave it for three hours. Watercress Compress Watercress is extremely beneficial for external uses as well. You can use watercress to treat various skin conditions, skin impurities, hair loss, etc. Chop the leaves of watercress into small pieces. Before putting the compress, clean the affected area with alcohol. After that put the leaves and bandage the area. Keep the bandage for 2-4 hours. Then remove it, wash the affected area and apply some oil on it. https://youtu.be/pgUE7fFnDe8
Views: 50985 Susana Home Remedies
Glutathione Authority, Alan Ogden: Many people either ask if or tell they are taking a "natural" product called NAC or N-Acetyl-L-Cysteine. Is this really a natural product to increase Glutathione? Find and share the answer. Learn more at www.glutathioneauthority.com Learn more at www.glutathioneauthority.com
Views: 25267 Glutathione Authority
7 Signs Of A Vitamin D Deficiency Please SUBSCRIBE : http://bit.ly/2e9Su11 The Vitamin D is a very crucial piece of the entire human body puzzle, and the lack of it can cause severe health issues. This fat-soluble vitamin is tightly related to the body’s calcium and enables proper and solid bones growth and development. Furthermore, Vitamin D strengthens the immunity and reduces the odds for cancer. Often forgotten, vitamin D is essential alongside other vitamins, if your body is to work and prosper ideally. Vitamin D is not only responsible for preventing certain diseases, but for neutralizing any symptoms of their occurrence as well. If the human body faces a lack of vitamin D, brittle bones are the first health problem that happens. This is especially found in youths, since the bones grow and form mostly during the first years in a person’s life. If this happens, other issues follow quickly, including skeletal deformities and fragile bones, and an increased risk of injuries and fractures. Still, the bones are not the only ones that suffer if vitamin D is not present in the human organism. According to one study, this important vitamin is responsible for preventing hypertension and type 1 and 2 diabetes, as well as multiple sclerosis (MS). =============================== 7 signs of low vitamin d, low vitamin d signs, what are signs of low vitamin d, what are symptoms of low vitamin d, is my vitamin d low, low vitamin d, osteomalacia, rickets, osteoporosis, vitamin d deficiency symptoms, vitamin d deficiency, symptoms of vitamin d deficiency, vitamin d, dr ken berry, ken berry md, dr berry, is vitamin D imporant, how important is vitamin d, should i supplement vitamin d, do i need vitamin d, vitamin d uk Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 291 Health News
What are flaxseeds good for ? find out ! https://www.youtube.com/watch?v=3jBDHn24Bpg Flaxseed is one of the current health trends being discovered by millions in the Western World. Flaxseed has been used in linen manufacturing for the last 5000 years. Please subscribe and watch this video until the end to know the complete information. As for eating flaxseed, it may be a new trend in the United States, but other countries have known about the health benefits of this plant for hundreds of years. Flaxseed is what is known as a super food. It is full of nutrients and fiber and it is a very healthy thing to include in your diet. You can add to it all kinds of foods to make it easy to eat including oatmeal, smoothies, rice, potatoes or yogurt. But what exactly are the benefits that you see when you eat flaxseed every day, and is there anything that you need to be concerned about? 1. Increase your omega-3 fatty acids. Much of the recent research points to omega-3 fats as being one of the major things that your body needs to combat depression, and maintain brain health such as memory and quick thinking. 2. Flax seeds can lower your cholesterol levels an average of 50% or even more for women. 3. Flax seeds can also lower your triglyceride levels from between 25 and 60%. 4. Flax seeds not only help prevent diabetes and keep blood sugar levels stable, they also can help to prevent it in the first place. 5. Not only does flaxseed give you omega-3, you also get as much omega-6 and omega-9 fatty acids as an entire pound of fish in three tablespoons. 6. Flaxseed helps you stay regular by giving your daily requirement of fiber in 6 tablespoons. 7. The lignans in flaxseed could help fight several different forms of cancer, heart disease and osteoporosis. Lignans also decrease inflammation, working like an anti-inflammatory to help with illnesses like arthritis and lupus. 8. Flax seeds have plenty of protein which most people don’t get enough of. 9. Flaxseed can help you to lose weight by giving you a full, satisfied feeling with every meal. Obviously, there are enormous health benefits of eating flaxseed every day, including lower risk for many diseases and many of the body’s functions working more smoothly. But what about the risk of consuming too much flaxseed? Is there such a thing as too much, and if so, how much is it? Although you can take anything to excess and it will be harmful. However, the amount of flaxseed that you would need to even begin negatively affecting your health is probably more than you can possibly take. So, flaxseed has all of the benefits and none of the disadvantages. Thank you for watching. are you going to include flaxseeds in your diet now? Let us know in the comments and don't forget to like and subscribe for more.
Views: 191879 Natural Remedies
The Healthiest Vegetable In The World And We Have Completely Forgotten It Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Views: 115537 Life Well Lived
🍎🍏Apple Seeds and Cancer This is What the Government Has Been Hiding From Us for Years Many people may freak at the mention of eating apple seeds, cherry pits, or apricot seeds, as they contain cyanide. New research, however, suggests those seeds may be a cancer cure in waiting. While it's true that those seeds contain cyanide, most experts agree that it would take a whole lot of them to poison a person. And, in this case, there's a lot more that we may not be adequately investigating. In this case, what we should be looking at in our research is amygdalin, the compound that contains cyanide. New anecdotal evidence from Australia shows that eating apricot seeds in large quantities - dozens, daily, for months - may help eliminate cancer. Here's what we know: Amygdalin has four molecules - two glucone, one cyanide, and one benzaldyhide. Here's what happens: Cancer cells attract amygdalin compounds, as they want the glucose, but the other two molecules - cyanide and benzaldyhide - end up killing cancer cells. So the cancer cells attract the amygdalin compounds for their glucose, but are whacked when they metabolize those compounds that free the benzalldyhide and cyanide. The glucose is the sugar bait. Cancer cells contain an enzyme that is not found in healthy cells, beta-glucosidase. The beta-glucosidase enzyme “unlocks” the amygdalin compound, releasing the deadly toxins within the cancer cell. Only cancer cells metabolize amygdalin. Healthy normal cells don’t. Most non-cancerous cells contain another enzyme, rhodanese. Free cyanide molecules are bound to sulfur molecules by rhodanese, creating harmless cyanates that are eliminated in the urine. If not promoted as a cancer cure, apricot seeds aren’t banned. Avoid sugar while attempting to cure cancer with any method, and obviously, more research needs to be done before considering this a scientifically valid treatment, but the anecdotal evidence so far sure is exciting! Article credit : http://www.organicandhealthy.org/ (Original article URL : http://www.organicandhealthy.org/2017/01/apple-seeds-and-cancer-this-is-what.html) ------------------------------------------ The materials and the information contained on Healthy Unlimited channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ----------------------------------------- If you want more recipes and tips, subscribe to our channel! : https://goo.gl/CEqPgt If you enjoyed this video or learned something new, please don’t forget to share it with others so they have a chance to enjoy this free information. Thanks for watching. Have a good day and we hope to see you soon! Sharing is Caring facebook : https://goo.gl/dP0q58 twitter : https://goo.gl/LgfXy2 pinterest : https://goo.gl/rLtyQQ google + : https://goo.gl/vwYeE8 tumblr : https://goo.gl/egTkFp reddit : https://goo.gl/w9g2Fi
Views: 21089 Healthy Unlimited
He Cured Himself From The Most Dangerous Type Of Cancer And Left The Doctors Shocked Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Views: 5402 Life Well Lived
This Common Drink Destroys Your Bones And Is Full Of Cancer Causing Chemicals Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Views: 138069 Life Well Lived
Cure Fatty Liver, Hepatitus a,b,c, MS, Hemochromatosis and liver failure with stereo headphones, Vitamin K and this Binaural Beat! Comprised with a base tone, 3 tones known to have effects on the liver and 1 tone known for providing pain relief. Please use noise cancelling stereo headphones while listening to this Binaural Beat. It is preferred that you dim or lower the light in the room you are listening. If you suffer from Epilepsy, please only listen to this in the presence of another person and comment weather it has an effect on your epilepsy. Thanks. Enjoy! Listen at your own risk. I find Binaural Beats to be relatively useful but some may cause curiousness in other sources for the same effect and I cannot and won't be held responsible for negative effects of using Binaural Beats. I have not heard of any but, recovering addicts could relapse because of a feeling they have forgotten about induced by the use of a binaural beat and the vulnerability is there and should always be addressed for anyone considering the use of Binaural Beats.
Views: 2653 Vibraintions
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 We often hear about the benefits of cleansing important bodily organs such as the colon, kidneys and liver. This is important, and it is certainly beneficial for our health to keep these organs healthy and working efficiently. The lungs are at times forgotten when it comes to cleansing. However, as you are probably already aware, the lungs are one of the most important and vital organs in our body. Each day, we take an average of 20,000 breaths, each of these controlled and powered by our lungs. Keeping our lungs working efficiently, clean and disease free is therefore incredibly important. Our diet and what we consume can play a huge role in the overall health of our lungs, along with not smoking, exercising and breathing in clean air. Here are some foods that will help to cleanse the lungs, and make sure they are working efficiently. Foods such as black beans, pistachios and seeds are helpful in cleansing your lungs since they are high in the mineral magnesium. Magnesium is specifically healthy for our lungs as it contributes to healthy lung function. They also provide healthy essential fatty acid which are beneficial for the lungs and our cardiovascular system overall. Pistachios also contain gamma-tocopherol, which is a type of vitamin E that increases the health of our lungs. Carrots are full of antioxidants. They are rich in vitamin A, vitamin C and lycopene. These antioxidants are great for our lungs and affect lung health while also lowering the chances of developing different types of lung disease. Grapefruit is not the most popular fruit, but when consumed, it has great health benefits for our lungs. This fruit contains a flavonoid called naringin, which may help to inhibit the activation of cancer causing enzymes. They also contain lycopene, a tremendous antioxidant for our lungs. It also contains many different lung supporting minerals and vitamins, and can help with the removal of carcinogens. This makes is an especially good source for those individuals cleansing the lungs after quitting smoking. Ginger’s anti-inflammatory properties are well known and established. These properties will help to cleanse the lungs and promote the elimination of unwanted pollutant from them. As well, consuming ginger raw or from a prepared ginger tea will help to remove toxins and pollutants from our respiratory tract, promoting the overall health of our lungs. Garlic is similar to ginger in that in has various anti-inflammatory properties. However, it also boasts high levels of allicin. These properties together will help to reduce inflammation and fight against infections. Garlic may also be effective at improving asthma since it contains natural compounds like vitamin C and allicin that neutralize free radicals and help produce lipid molecules that help to keep the air passages open. Lastly, turmeric is also great for our lungs. This spice has great anti-inflammatory properties and contains curcumin, which work together to cleanse the lungs and remove unwanted toxins from the body. Also, don’t underestimate the benefits of water for cleansing our lungs. It is not only an excellent source of hydration but also helps to accelerate the detoxification process. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 14039 Foods4Health
Nina Teicholz spent nearly a decade of her life unearthing science that pundits pushing the diet-heart hypothesis hoped no one would find. Today she reveals the big takeaways from research and conversations she's had with scientists in the field of nutrition. The Big Fat Surprise: Healthy Diet: http://amzn.to/2CiDQQR ➢ This episode is brought to you by Butcher Box! http://bit.ly/2wEfEHD Serving the High Intensity Health community with truly grass-fed, pasture raised beef, chicken and pork. Try out their Free Bacon For Life Campaign: http://bit.ly/2wEfEHD -----------------------------------------Lets Connect-------------------------------------- ➢ Listen in iTunes: https://itunes.apple.com/us/podcast/198-tommy-wood-md-phd-gut-health-bacterial-diversity/id910048041?i=1000391384399&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS ----------------------------------Supplements That Can Help--------------------------------- Myobolic BCAA: https://amzn.to/2IS2f83 IFOS Fish Oil: https://amzn.to/2xs08CC BCM-95 Curcumin https://amzn.to/2KcYOVG SomnFix sleep tool: https://amzn.to/2qVamVq -------------------------------------- VIDEO GEAR------------------------------------------------- Vlog Cam Canon M50: https://amzn.to/2jRBTEd Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm --------------------------------------Key Takeaways---------------------------------- Download the Show Notes: http://bit.ly/2Huv58R 04:50 Many of our deeply held nutrition beliefs are wrong. 06:30 Ancel Keys only selected evidence that confirmed his ideas and bullied out of existence evidence to the contrary. 09:01 Keys tried to bury the flawed data. 10:05 The Framingham Study data proved that saturated fat had no correlation with heart disease. 11:27 Multiple forces worked to keep this hypothesis in place. 15:22 Vegetable oils were not meant for human consumption. Vegetable oils were unstable and easily go rancid/oxidate. 16:03 The hardening process to make margarine or Crisco, called hydrogenation, produces trans fats. 16:46 When unstable oils are heated, even at room temperature, they oxidize and degrade into hundreds of oxidized products. 17:46 Polyunsaturated vegetable oils show higher rates of death from cancer. 19:40 Americans used to eat 3 to 4 times more red meat than we do today. 24:02 The advice to eat mainly fruits, vegetables and grains is not supported by all the science. 25:27 The nutrients that we need, in their most bioavailable form, come from animal foods. 26:43 The most nutrient dense food on the planet is probably liver. Our ancestors ate organ meats. When predators kill prey, they go for the organs first. 20:38 All foods are a combination of different kinds of fats. 32:54 For women, a low fat diet has no meaningful effect upon weight loss, preventing type 2 diabetes, preventing heart disease or preventing any kind of cancer. 34:05 Low fat diets may increase a woman’s risk of heart disease. Her levels of HDL (good) cholesterol fall and often triglyceride levels rise. 35:07 Many studies become “silent studies”. Since the results do not fit the narrative, they are forgotten and disappear from the literature. 36:27 Over 70 clinical trials have been done on a low carb diet, but researchers cannot get their studies published. 39:15 Researchers in the field of nutrition science stay within the realm of acceptable discourse in their field. This is why the new science about carbohydrate restriction came from people not in the field of nutrition. 43:08 60% of study diabetics on the ketogenic diet were able to reverse their diabetes. In the nutrition field, it is considered impossible. 47:16 Meat is a healthy food that contains vitamins and minerals that you cannot find elsewhere. 51:10 Eat more saturated fat to raise your HDL. Triglycerides are driven by your carbohydrate intake. 56:26 The Mediterranean diet was not scientific. It was a commercial product developed the European Olive Oil Association. 01:01:35 Epidemiology shows association, but not causation. Where their findings are tested in randomized control clinical trials, the Harvard School of Health correlation studies are correct only 0 to 20% of the time. 01:03:20 The dietary guidelines for Americans are not based in evidence. They are the most important nutrition policy in the world. 01:04:45 How do we get dietary guidelines based on rigorous evidence from clinical trials? 01:06:29 The Nutrition Coalition was founded by Nina. They work in Washington to ensure that we have guidelines based on good evidence. Thanks for watching this far! Leave a nice comment and I'll be sure to write ya back!
Views: 40009 High Intensity Health
http://www.americanownews.com/ Your grandma may have always said, "Don't forget your cod liver oil." She was right! "Cod liver oil is what I call one of the great forgotten foods," says Wellness and Nutrition Expert Peggy Hall. "Years ago, cod liver oil was used as a general health tonic to fortify against colds and illnesses." And for good reason! Cod liver oil contains high levels of vitamins A and D and essential omega-3 fatty acids. Together, these nutrients help support healthy skin and hair, strong bones and teeth, pain-free, flexible joints; a healthy metabolism and better moods. Cod liver oil also appears to reduce the risks associated with diabetes, heart disease and every type of cancer. To reap these amazing benefits, Peggy recommends that her clients take a daily dose of cod liver oil with breakfast to help the body absorb the vitamins, minerals and nutrients from their first meal. "Luckily, these days we don't need to take it by the spoonful," Peggy says. "Capsules work just fine. One a day does the trick!" How is cod liver oil different than regular fish oil capsules? Peggy explains that they are both good sources of essential fatty acids, but cod liver oil is higher in vitamins A and D than regular fish oil. That's because cod liver oil is made from the liver of the cod, where those vitamins are stored. Caution: Avoid taking cod liver oil if you're pregnant or on blood thinners, as cod liver oil and all fish oils thin the blood. As always, check with your doctor before beginning any new supplements.
Views: 85343 southeastmissouri1
Five Easy Ways To Detox Lymph Nodes, And Boost Your Immune System. Although we may not feel or see it, the lymphatic system is one of the most important, (and often forgotten) systems of the human body. Just like the liver, kidneys, and mouth, it’s important to give the lymph the attention it deserves. The lymphatic system’s main function is to cleanse toxins, and protect against harmful invaders. It works by carrying our body’s waste, away from the tissues, and into the bloodstream. ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Copyright: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/139799 .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. -~-~~-~~~-~~-~- Please watch: "You Probably Forgot To Do This If You Can't Sleep At Night" https://www.youtube.com/watch?v=mqzS_IEmBWw -~-~~-~~~-~~-~-
Views: 4120 LifeHackz
Andrew Rubman, ND, is a teacher as well as a physician, helping his patients make better-informed choices about their healthcare and become better consumers of both traditional and conventional medical options. He is also a member of the Bottom Line Personal Panel of Experts. For more great tips from Dr. Rubman, check out his other videos and Bottom Line blog “Nature Doc’s Patient Diary.” Even the most diligent among us cannot completely avoid coming in contact with environmental toxins, so what are some natural things people can do to their body? In this video, Dr. Andrew Rubman, naturopathic physician and author of Bottom Line’s “Nature Doc’s Patient Diary” blog, explains that the answer comes from three angles—inside the body…outside the body…and diet. When it comes to the inside of the body, Dr. Rubman focuses on aiding the organs that help with detoxification such as the liver and the gastrointestinal tract. B vitamins and N-acetylcysteine (NAC) help detox the liver, while glucomannan binds toxins in the GI tract. Regarding the outside of the body, Dr. Rubman suggests contrast bath therapy—alternating hot and cold water to help clear toxins from bodily tissues. Finally, a diet rich in raw or lightly cooked food and lacking simple sugars and fried foods will prevent additional toxins from accumulating in your body.
Views: 358 Bottom Line Inc
10 Warning Signs That Your Body Is Lacking Water Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Views: 31052 Life Well Lived
First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned CORRECTION: Shawn Baker has been doing the carnivore diet for about 2 years, not 7. (He started experimenting with low carb paleo about 7 years ago) Website: http://meatheals.com/ This video is a break down of what I thought to be common concerns when it comes to the carnivore diet, recently popularized by Jordan Peterson & His daughter Mikhaila Peterson. Some might call it "extreme" or "dangerous" or "a really bad idea," but is it? Many people are having several health conditions healed by eating this diet, some are having improvements despite having been doing a paleo diet or keto diet. People are having relief from arthritis, psoriasis, and various inflammatory conditions, and yes they are experiencing weight loss too. But what about nutrients? Isn't a lack of vitamin C going to give them all scurvy? What about constipation due to no fiber? And why would cutting out plants heal people? This is what the video addresses. Videos in order of appearance: ・Joe Rogan Experience #1139 - Jordan Peterson | https://www.youtube.com/watch?v=9Xc7DN-noAc ・Thiamin, Carbs, Ketogenic Diets, and Microbes | MWM 2.14 | https://youtu.be/pNAKJgmirak?t=106 ・Dr. Paul Mason - 'From fibre to the microbiome: low carb gut health' | https://youtu.be/xqUO4P9ADI0 ・Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More | https://www.youtube.com/watch?v=zz4YVJ4aRfg ・Maelán Fontes PhD — Food and Western Disease Beyond Nutrients: Antinutrients | https://youtu.be/pb3CFXcqEcI ・AHS17 Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity - Sally Norton | https://youtu.be/i7ArmIYGH0s Not shown, but recommended watching: ・ Dr. Georgia Ede - 'Our Descent into Madness: Modern Diets and the Global Mental Health Crisis' | https://youtu.be/TXlVfwJ6RQU ・ KetoCon 2017 Amber O'Hearn The Carnivorous Human | https://youtu.be/0WJBHEhmXqc PDF OF SCRIPT WITH LINKS TO SOURCES: https://www.patreon.com/posts/21051373 Featured music: Kevin MacLeod - Backed Vibes Clean Broke for Free - Only Knows For Business inquiries: firstname.lastname@example.org
Views: 512023 What I've Learned
Millions of patients with Alzheimer’s Disease and their families have diminished quality of life and suffer economic consequences of this awful condition. Research shows that it can be prevented. If you’ve already forgotten and abandoned your New Year’s resolutions, you are not alone. Here are some tips for making permanent change.
Views: 1213 Pamela Popper
How to ELIMINATE Toxins & Detox YOUR Body? Here are 8 ways to get rid of toxins. Eat the right foods. ... Support your gut. ... Reduce inflammation. ... Support your immune system. ... Supplement your natural detoxification program twice a year. ... Minimize exposure. ... Drink plenty of clean water. ... Sweat out your toxins. Do Antioxidants remove toxins? Toxins and free radicals can build up in your body, causing cellular damage and illness. ... #EliminateToxins that can cause free-radicals and add more antioxidants that fight free-radicals to your diet. Do Antioxidants help detox? Certain antioxidants are necessary for your liver to carry out its detoxification and cleansing functions. One, known as N-acetyl cysteine, or NAC, is converted into the antioxidant enzyme glutathione, which neutralizes free radicals. ... NAC is available as a supplement. How do you detox your whole body? In addition, here are eight other things you can do to turn your food cleanse into a full body detox. Drink water. Tip: One glass of warm water with fresh lemon squeezed in it, is a sure fire way to jumpstart your morning into the detox process. Pee. Sweat. Move your body. Eat clean, whole foods. Rest. Dry brush. What is a #BodyDetox cleanse? A variety of “detoxification” (“detox”) diets and regimens—also called “cleanses” or “flushes”—have been suggested as a means of removing toxins from your body or losing weight. ... Detox programs may involve a variety of approaches, such as: Fasting. Consuming only juices or other liquids for several days. How often should you detox your body? This is a really good question because if you detox for too long or too often you can loss valuable nutrients along with the toxins and leave your body depleted. For this reason I wouldn't recommend doing a 'full on' cleanse were you restrict your diet for more than 2 to 4 times a year. What type of tea is best for detox? Take a look at our list of the top 8 best teas for #DailyDetoxing and get started today. Red Clover Tea. Red clovers ability to detox comes from its high antioxidant compounds. ... Burdock Tea. ... Milk Thistle Tea. ... Cayenne Pepper Tea. ... Garlic Tea. ... Ginger Tea. ... Cilantro Tea. ... Chicory Tea.
Views: 408 Healthy Eating Tips
WEBSITE ➤ http://www.InspireNationShow.com SUBSCRIBE TO OUR YOUTUBE CHANNEL ➤ http://www.tinyurl.com/youtubeinspire SUBSCRIBE TO OUR PODCAST ON ITUNES ➤ http://www.tinyurl.com/InspireNation FOLLOW US: FACEBOOK ➤ https://www.facebook.com/InspireNationShow TWITTER ➤ http://www.twitter.com/inspire7billion GOOGLE+ ➤ https://plus.google.com/+InspirenationshowKEY SHOW INTRODUCTION: If you’ve wondered why we’re getting sicker and unhealthier, despite the latest in medicine, pharmaceuticals, nutraceuticals, DNA testing, diets and supplements, then do we have the show for you! Today we’ll be talking With T. Colin Campbell, PhD Professor Emeritus of Nutritional Biochemistry at Cornell University and coauthor of the bestselling book, The China Study and his latest book Whole: Rethinking the Science of Nutrition. His legacy, the China-Cornell-Oxford Project, has been acknowledged as the most comprehensive study of health and nutrition ever conducted. He’s also authored more than 300 peer-reviewed research papers. Today I want to talk about why the emperor has no clothes, or why the studies, the science, and the medicine we’ve come to love and trust, may not be quite what we think they are, especially when it comes to nutrition. But then I want to empower us, and talk about what works, why, and what we can do to live happier, healthier, and quite possibly long lives, and even return to perfect health, despite having disease, or even the Big C. Plus we’ll talk about apples, dairy farms, peanuts, and what in the world four blind men and an elephant have to do with anything. MORE ON T COLIN CAMPBELL: For more than 40 years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has more than 70 grant-years of peer-reviewed research funding and authored more than 300 research papers and coauthor of the bestselling the book, “The China Study: Startling Implications for Diet, Weight Loss and Long-term Health.” “The China Study” gave us a simple but powerful answer: Eat a diet based on whole, plant-based food, and dramatically reduce your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. In his new book, “Whole,” Dr. Campbell picks up where “The China Study” left off. “The China Study” revealed what we should eat and provided the powerful empirical support for this answer. “Whole” answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? “Whole” demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism. “Whole” is a marvelous journey through cutting-edge thinking on nutrition, led by one of the masters of the science. KEY TOPICS: Why protein may not be what we think it is. What peanuts have to do with protein and liver cancer. Why families in the Philippines who had ‘adequate’ protein were the ones more likely to get cancer How protein was acting as a catalyst for cancer How he T Colin Campbell spent 27 years researching how protein causes cancer Why ‘getting enough protein’ is a myth Why ‘high quality’ protein can turn on cancer cells faster. Are there any studies that show protein deficiency? Why the more protein we get in, the less nutrition we have in our diet. What is wholism? (Vegan & Vegetarian) Why T Colin Campbell wrote Whole Why separating the vitamins from the plant doesn’t work Why vitamin E supplements have been shown to cause cancer Why biological complexity cannot be overemphasized (and what that really means) Why there’s no such thing as a side-effect with medicine, only effects Why the #1 cause of death is nutritional ignorance Why health is NOT all about our genes What the statistics say on the war on cancer? Why according to T. Colin Campbell, most professionals would say the war on cancer has largely failed. Why ‘targeted drug therapy’ is wrong Two films to check out, Fork over Knives and “Plant Pure Nation” (Vegan & Vegetarian) What is ‘The China Study’ and what does it mean for us today. Why protein causes chemistry in rats. What allowed T. Colin Campbell to take a big picture approach and see the importance of Nature What the results of the China Study were Why cholesterol levels were so incredibly low Why there was no heart disease in many populations What is a Whole Foods Plant Based diet? What does it include and exclude? Why you don’t want to eat white rice
Views: 38880 Inspire Nation
This Plant Will Improve Your Vision Even If You’re 70 Years Old People suffering from poor vision spend thousands of dollars on expensive eyeglasses and lenses every year but they fail to realize that there is a much more effective and completely natural way to improve their vision and save a few bucks in the process. Millions of people around the world have eye problems and are forced to go to their doctor year in, year out, always coming back with a new pair of glasses or lenses. Have you ever wondered why? Isn’t your vision supposed to get better and better, not worse? Could it be that you lack something else that doesn’t allow you to improve your vision? Our eyes require these nutrients to function optimally: Vitamins A, C, E, and minerals like copper and zinc are very important for good vision Antioxidants, such as beta-carotene, lutein, and zeaxanthin, protect the macula from sun damage. You should consume more dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots, they’re a rich source of antioxidants. According to research consuming yellow and green vegetables protects your eyes from age-related macular generation, the major cause of blindness. Sulfur, cysteine, and lecithin lower the risk of cataract formation. You should consume more foods rich in these nutrients like garlic, onions, shallots, and capers. Anthocyanin-rich blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in cold-water fish like wild salmon, sardines, mackerel, and cod. DHA provides structural support to cell membranes to boost eye health. The problem with glasses and lenses is that they don’t actually improve your vision, they just help you see better, and if you don’t resolve the underlying reason the situation can only get worse. Don’t be alarmed, you can improve your vision and resolve your problem and we’ll show you how. The following remedy can improve your vision quickly and effectively and it only requires a few simple ingredients. All you need is aloe Vera, walnuts, honey and lemons! You will be amazed by the results. Many people around the world, who’ve used it, said that they’ve experienced positive results. However, before starting this treatment you should consult with your doctor! https://youtu.be/D_ABdzTedF0
Views: 249896 Susana Home Remedies
No one wants their body to develop weak bones or joints or to become frail. However, straining yourself, bumping into objects and certain bad habits can do just that. Back and joint main are one of the main reasons that people seek medical treatment. They can be caused by overdoing it physically, but they can also be caused by certain traumas and diseases. Most of the time, these aches and pains are not severe and can be conquered with rest, over-the-counter medication and special exercises. However, when these aches and pains occur regularly, they can be a sign of a chronic disease, such as arthritis. The aches and pains can become worse over time. If this happens, they could limit our mobility and affect our daily lives. To prevent that from occurring, it is important to live a healthy lifestyle and follow a wholesome diet full of nutrients that your bones and joints need to be strong. There are also natural supplements you can take to help strengthen your bones and joints, without ill side effects. One supplement you can take is grenetina, which is a scientific word for gelatin. Gelatin contains something called collagen, which can strengthen your body. Gelatin helps your joint and back pain because it is made of mostly protein. It contains some mineral salts and water, as well. This mixture helps to make collagen and reduce swelling in your veins and muscles. Gelatin also has amino acids, which are called arginine and glycine. These fancy sounding acids help to build muscles and strengthen your joints. Gelatin is cholesterol-free, fat-free and low calorie. Yet, because of the high protein content, gelatin makes you feel fuller longer, increases your metabolism and helps with digestion. It also strengthens the cartilage in your body and prevents serious injuries. Believe it or not, gelatin can help your outside appearance, too. It has shown an ability to keep skin healthy, stop premature aging and strengthen bones. To protect your joints, bones and cartilage, you should ingest 10 to 15 grams of natural gelatin each day. You can add this to many things, such as pastries, smoothies and natural juice. Use this recipe when you work your body a little too much or when you have an injury. Ingredients: - 1 tsp. plain gelatin (10 grams) - 1/2 glass cold water (100 mL) - 1/2 glass warm water (100 mL) Directions: - Add the teaspoon of plain gelatin to the cold water and let it sit overnight. - In the morning, pour the mixture into a pot and add the half glass of warm water into a double boiler. - Once dissolved, remove from heat and serve. - Drink each morning before breakfast, at least 30 minutes before the first meal of your day. - You can also pour in a glass of orange juice to improve the taste. It can also make it easier for the body to absorb. - Consuming this on a regular basis can help your joints and your pains. It is important to understand that your results will depend on your lifestyle and your diet. If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: en.wikipedia.org
Views: 633462 Natural Cures
Destroy Cancer Cells with this intravenous vitamin injection ******************************************************************* If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) Plz, Subscribe Us Here... ↪►► https://www.youtube.com/channel/UC6gT86UvCg94u-sFgmqiHYQ Follow Us On Instagram.... https://www.instagram.com/khalidshamila/ Follow Us On Facebook... ↪►►https://www.facebook.com/ShamailaCooks Follow Us On Twitter... ↪►►https://twitter.com/thehomecooking Follow Us On Google + ... ↪►►https://plus.google.com/b/116872602821061816010/+OnlinehomecookingBlogspotshamilacooks/posts?gmbpt=true&hl=en Follow Us On Pinterest ... ↪►►https://www.pinterest.com/shamailacooks/ Or Visit Our Official Site... ↪►►http://onlinehomecooking.blogspot.com/ Images licensed under CC: https://pixabay.com/ https://commons.wikimedia.org/ https://www.flickr.com/ http://www.wikihow.com/ https://www.wikipedia.org/ http://www.clipart.com/en/ https://pixabay.com/ http://www.stock-free.org/ **DISCLAIMER** The materials and the information contained on Home Cooking And Home Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider. ******************************************************************** ********************************************************************* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107 ******************************************************************** Sources: Natural News Nature BBC News
Views: 4359 Home Cooking And Home Remedies
The TRULY HEAL APP guarantees that you won't forget any possible cause or treatment option that could help you or your patients. It's the ideal guide to cover all aspects leading to true health. Let's learn more at http://trulyheal.com/app/ Welcome to truly heal and our truly heal app that's a dream come true because it's always something reading a book and putting everything together but it's very very difficult to individualize a treatment for the patient. What the app is for instead of recommending all of the different treatments recommending all the different supplements this application program. That you can run on a Mac on a PC you can run it on your iPad or Android even on the phone you can load the application and it will guide you through a complete evaluation process. Deal with cancer and resolve cancer on its own plus we add some cancer treatments that help to keep that away to reduce the tumor load but again we do that as a parallel treatment to resolving the main causes. When we look at the app it's very simple we start by the splash screen then we login username and password really important, because the app is protected https full on SMTP, approved medical approved it has all the security logos so that we protect data for medical use and for private use. The TRULY HEAL App contains information regarding all relevant bodily systems. Thereby supporting a practitioner to lead a patient to health no matter where the issue lies. This in-depth cause finding approach to the various systems in our body enables specific treatment and a unique understanding of the underlying roots of disease. The TRULY HEAL APP is available at any of our TRULY HEAL workshops. At all workshops, you will learn how to integrate the complete. TRULY HEAL app and protocol into your personal healing journey to prevent and reverse cancer or into your clinic or coaching environment. Every aspect of health that is related to degenerative diseases and cancer is covered in the protocol and cancer app. This app is not only your best friend to reverse cancer, but the most advanced tool to prevent cancer in the first place. Nothing of consequence is left to chance or can be forgotten with this health app! Subscribe our channel: http://www.youtube.com/user/maxAwareness?sub_confirmation=1 ***Follow me: **** Website:http://trulyheal.com/ Facebook: https://www.facebook.com/trulyhealnow Twitter: https://twitter.com/TrulyHeal Instagram: https://www.instagram.com/trulyheal/ Google Plus: https://plus.google.com/+MAXawareness https://youtu.be/hzaIFgzTArM
Views: 490 TRULY HEAL
Parag Patel, MD, Medical College of Wisconsin vascular and interventional radiologist, talks about the research Froedtert & The Medical College of Wisconsin are involved in for liver directed therapy.
This Simple Oil Prevents cancer, protects kidneys and cures diabetes ******************************************************************* If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) Plz Subscribe Us Here... ↪►► https://www.youtube.com/channel/UC6gT86UvCg94u-sFgmqiHYQ Follow Us On Instagram.... https://www.instagram.com/khalidshamila/ Follow Us On Facebook... ↪►►https://www.facebook.com/ShamailaCooks Follow Us On Twitter... ↪►►https://twitter.com/thehomecooking Follow Us On Google + ... ↪►►https://plus.google.com/b/116872602821061816010/+OnlinehomecookingBlogspotshamilacooks/posts?gmbpt=true&hl=en Follow Us On Pinterest ... ↪►►https://www.pinterest.com/shamailacooks/ Or Visit Our Official Site... ↪►►http://onlinehomecooking.blogspot.com/ Images licensed under CC: https://pixabay.com/ https://commons.wikimedia.org/ https://www.flickr.com/ http://www.wikihow.com/ https://www.wikipedia.org/ http://www.clipart.com/en/ https://pixabay.com/ http://www.stock-free.org/ **DISCLAIMER** The materials and the information contained on Home Cooking And Home Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider. ******************************************************************** ********************************************************************* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107 ********************************************************************
Views: 15336 Home Cooking And Home Remedies
Everyone Is Putting Butter In Their Coffee, Watch Why! Natural Remedies Butter coffee is something that is very trendy. People add butter in their coffee because it has strong, abundant taste and is very helpful when it comes to weight lose. This claiming come from people that have tried it.After trying they never go back to the old, black coffee. Tablespoon of butter and coconut oil is not something that we add to a coffee, but you must know that it is perfect combination. Use a blender to prepare this coffee and to unify the coffee with the liquid fat. As a bonus you will get a great foam on the top . If you are in a hurry you can simply add some butter to your hot coffee and let it melt. The best time to consume it is early in the morning . It will : 1. It’s A Better Alternative to Sugar and Whipped Cream Using butter in your coffee gives an almost creamy, latte-like texture, meaning you can skip the whipped cream and two spoons of sugar you normally use to get the same effect. And if you’re making these creamy concoctions at home instead of grabbing a Starbucks’ Grande Caffe Latte, you’ll be saving yourself over 17 grams of sugar. Too much sugar can lead to some serious health problems – like obesity, tooth decay, fatty liver disease, diabetes and more. 2. Omega 3 Fats Omega 3 fatty acids are essential for normal growth and play an important role in the prevention and treatment of coronary artery disease, arthritis, inflammation, cancer and high blood pressure. These fats are vital for our health, yet our bodies cannot produce them – meaning we must obtain them from our diet. Eating grass-fed butter (as opposed to grain-fed) can provide your body with a much needed boost of omega 3s and work towards regaining that healthy balance. 3. Vitamin K Known as ‘the forgotten vitamin’ as it is so often overlooked, Vitamin K helps in blood clotting and keeping the bones strong into old age. Vitamin K is found in leafy green vegetables, natto – a type of fermented soy bean, blueberries and grass-fed animal products, such as butter. 4. Contains CLA for Weight Loss Conjugated linoleic acid (C L A) has long been touted as a ‘miracle’ weight loss aid. In a 2004 study, a group of overweight women lost 9% body fat in just one year thanks to C L A supplementation – without making any changes to their dietary or lifestyle habits. Not only does C L A burn belly fat, but it protects against cancer and encourages muscle growth. 5. Keeps You Full for Longer Naturally, drinking black coffee alone won’t keep you full. However, when you add butter to your coffee, you’ll be increasing its caloric and fat value – stopping hunger pangs kicking in. In fact, fats are an important component of a healthy breakfast as they provide the most concentrated source of energy and prolong emptying of the stomach after eating. Many fans of bulletproof coffee swear it gets them through to lunch without any re-fueling (although many others say this is not the case and a mid-morning snack is required). 6. Can Reduce Caffeine Sensitivity and the Acidic Effects of Coffee Many people suffer the jitters after a cup of coffee – particularly that first cup on an empty stomach. Others can feel queasy and unsettled as the coffee is simply too acidic for them to handle first thing in the morning. Adding butter to your brew can reduce these effects as the fat content lines the stomach, protecting you from shakes and nausea. 7. Increase Energy Levels While we all know that coffee alone provides a quick energy boost, this can often be short-lived. But adding butter to your drink can provide more sustained energy as fat is the most energy dense macro nutrient.
Views: 692 Natural Remedies
http://www.nickdelgado.com Natural Medicines - Wasabi awarded IG Nobel Prize (spoof) make you laugh then think at Harvard, Turmeric- natural anti-inflammatory, CBD- anxiety receptors, Astragulus to detox the liver Dr. Nick Delgado interviews Dr. Jeffrey Bland. They discuss different natural medicines that can prevent and cure diseases, from muscular dystrophy to cancer. Natural medicine has been the only medicine for thousands of years and is the answer to the questions that so many people are asking. 0:06 A IG Nobel prize Harvard awarded Wasabi root to sniff and come out of coma. 0:44 Phytochemicals in peppers as well 1:01 Nature's greatest pharmacological toolkit 1:07 Natural Selection, our long-term study in health 1:34 Turmeric and it's health benefits. 2:00 Astragalus is also great for us. 2:18 Humanity has known the treatments, but perhaps not the science behind it. 3:00 Chromosome chaos and the struggles it gives our body 3:30 Phytochemicals 3:51 CBD, the cannabinoids 4:15 Anxiety and emotional conflict can be calmed by appropriate CBD 4:35 Trace minerals are forgotten too often 5:22 Muscular dystrophy =========================================== **Click Below to SUBSCRIBE for More Videos: http://youtube.com/subscription_center?add_user=https:DelgadoVideo ======================================= Dr. Nick Delgado Health and Anti-Aging Coach http://www.nickdelgado.com
Views: 425 Dr. Nick Delgado
How to Take the Amino Acid NAC. Part of the series: LS - Health Facts & Nutrition. NAC stands for N-acetyl cysteine. Take the amino acid NAC with help from an expert in nutrition and health in this free video clip. Read more: http://www.livestrong.com/video/1010613-amino-acid-nac/
Views: 17266 LIVESTRONG.COM
WEBSITE: http://aplacetoheal.webs.com/ STORE: http://www.aplacetoheal.ecrater.com/ FACEBOOK: https://www.facebook.com/pages/A-Place-to-heal/301236319986121 INSTAGRAM: https://www.instagram.com/placetoheal/ KIDNEY E-BOOK: http://www.amazon.com/dp/B00LDGNUIY DONATIONS: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=THUDC4J6UWT2C SNAIL MAIL: P.0 BOX 72525 ALBUQUERQUE, N.M 87195
Views: 6847 A Place To Heal
This Powerful Tea Is The Best Remedy For Swollen Legs Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Views: 54316 Life Well Lived
“A Powerful Adaptogen, Great for the Heart, Gives You More Energy” It’s called the “Poor Man’s Ginseng” and has been used for thousands of years. A powerful adaptogen that helps a person to have more energy, lowering bad cholesterol and trigs. Helps to prevent heart attacks, strokes and treats poor circulation. Wonderful for fatigue, lots of energy and stamina. Helps with cold hands and feet, it’s a powerful immune system boosting agent, slows the aging process, brings more QI energy into the body, helps with uterine bleeding, wonderful anti-inflammatory agent, prevents phlebitis, lowers blood pressure, and strengthens the heart. Plus it helps with cirrhosis and fibrosis of the liver, increases T cell production, helps with asthma and bronchitis, also kidney disease, pancreatitis, fibroids, prostate disease, glaucoma, and helps with gastric ulcers and much more. I love this herb and use it often… plus it’s very inexpensive. Dr. Paul Haider - Master Herbalist Watch My Video and Find Out More Please Subscribe to My Youtube Channel See Link to Watch Dr. Haider’s Video about this Feel Free to Share - This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U You can also follow me on FB under Dr. Paul Haider I also have the Number 1 Herbal Channel on Youtube Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy - see my blog on my website. Here is my Google+ address if any of you would like to connect. — http://plus.google.com/+PaulHaider–drpaulhaider All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email – email@example.com Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone. *** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider¤cy_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted And you can make a small or large monthly donation on patreon see link - https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!
Views: 396 Dr. Paul Haider
Consider supporting us for as little as $2 at http://www.patreon.com/ihealthtube Get our newsletter at http://www.ihealthtube.com/content/newsletter Activist Britt Lind discusses the general topic of fundraisers and the big organizations that generate the money for things like cancer and Alzheimer's research. She discusses a particular example about Alzheimer's and a connection to a common substance and why very little is ever mentioned about it.
Views: 7414 iHealthTube.com
DO YOU RECOGNIZE THIS FRUIT? IT CONTROLS DIABETES, LOWERS CHOLESTEROL, FIGHTS HYPERTENSION AND MORE Carambola or star fruit that comes from the Malayan peninsula, but people from the Southeast Asia, Latin America, the Caribbean, and the southern part of the USA are well familiar with it. It has yellowish color when it is ripe and provides a sweet and sour taste, like a combination of pineapple, pear, citrus, and grape. It contains 31 calories in 100 gr and is packed with many nutrients like niacin, folate, lutein, antioxidants, vitamin C, B, riboflavin, iron, zinc, potassium, manganese, and calcium. Fights insomnia and improves sleep – the magnesium it contains is essential for a healthy and peaceful sleep. In case you have issues falling asleep you should consume this fruit. Beneficial for the development of a fetus – the folic acid, or vitamin B9 it contains is very beneficial for pregnant women and the babies. It is essential during the first months of gestation as it helps in the development of the neural tube and the brain of the baby. The fruit should be consumed after giving birth to aid in the formation of breast milk. It provides antimicrobial properties – according to many studies, the fruit is able to successfully fightinfecions which are caused by salmonella, staphylococcus aureus, klebsiella, E. Coli, and pseudomonas aeruginosa. Strengthens the immune system – the vitamin C in this fruit contributes to boosted immune system, protecting from viral diseases like common colds, flu, and other. Improves digestion – the amounts of fiber in star fruit help in digestive issues as they clear the intestines and bound great quantities of water, preventing constipation. To improve digestion, consume it after heavy meals. Lowers cholesterol – star fruit is packed with fiber beneficial for your heart health. They lower bad cholesterol, the main reason for clogged arteries. It also raises the levels of good cholesterol. Regulates hypertension – the low amounts of sodium (the main enemy of the blood pressure) and lots of potassium helps in regulating blood pressure. Controls diabetes – diabetics can consume the fruit without causing sugar spikes as the fruit contains low sugar levels. Moreover, the fiber in star fruit will help in preventing fast glucose absorption from the gut, while the blood sugar levels will maintain constant throughout the day. Improves eye-sight – the vitamin A in carabmola contributes to a perfect health for your eyes. Is great for the skin – the fruit contains flavonoids which can assist you have a healthy skin and will prevent diseases like psoriasis and atopic dermatitis. The fruit will also help you with acne issues due to the great amounts of zinc it contains. https://youtu.be/_vL86MqQBpk
Views: 21941 Susana Home Remedies
Is there anything natural that can be done about prostate problems? Or can we be proactive with our nutrition and prevent prostate problems in the future? There are a variety of vitamins that play an important role in prostate health. Watch and Enjoy! Dr. Jason West HELP & RESOURCES: ======================== Ask Questions: Website: https://www.westcliniconline.com/ Testimonials: http://dailydosevitaminh.com/ Facebook: https://www.facebook.com/thewestclinic/ Download Free Report: Call Us: 208-232-3216 (Mention that you found us on YouTube) MUSIC ======================== Track: LFZ - Echos (Meikal Remix) Music provided by NoCopyrightSounds. Watch: https://youtu.be/nMldNLiYzGU Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/NateWoodburyHero
Views: 91 Dr. Jason West
To discover more about the benefits NAC visit http://nacsupplement.net Transcript: N-Acetyl Cysteine, otherwise known as NAC, is a quiet achiever. It is the building block of the body's most essential detox molecule, glutathione. Glutathione helps the body detox and restore your cells to a healthy state. Levels of glutathione decline as people age, fight a chronic disease, or are exposed to excessive amounts of toxins. Glutathione supplements are hard for the body to absorb. But NAC is quickly taken into the blood stream to build up glutathione levels. NAC has been used in clinical conditions for nearly 40 years. NAC saves lives every year by treating liver failure due overdoses of paracetamol. If you take paracetamol (or Tylenol) on a regular basis, take an NAC supplement to support your liver. If you eat excessively fatty foods, take an NAC supplement to support your liver. Take NAC supplement if you exercise regularly. It treats the oxidative stress and inflammation associated with exercise. NAC is a truly quiet achiever. It is also known to treat • Stomach conditions including gastritis and ulcers • Chronic bronchitis and emphysema • Cancer • The flu, including the bird flu • Osteoporosis These are some of the many benefits of N-Acetyl Cysteine. • Immune booster • Slows down aging • Increases energy • Increases focus and clarity • Improves skin • Improves athletic performance & recovery For more information visit nacsupplement.net Thank you
Views: 3777 Alexandra Cordes
http://www.naturalmedicinebox.net/7-steps-to-reverse-diabetes-so-you-never-have-to-take-insulin-or-medication-again/ 7 STEPS TO REVERSE DIABETES SO YOU NEVER HAVE TO TAKE INSULIN OR MEDICATION AGAIN Type 2 diabetes or pre-diabetes has tripled its number of cases since the 80s, now affecting one in every four American adults and children. By mid-century, scientists estimate that one in every three Americans will be suffering from the disease. One in three Medicare dollars are spent on diabetes, making it the biggest driver of the federal debt, and the numbers are continuing to rise. As you can see, the picture is not pretty. “Diabesity” is a term which can describe health problems from mild insulin resistance to obesity and diabetes. It is often a precursor to heart disease, cancer and premature death. However, you should know that all these conditions are 100% preventable and reversible. Most people think that diabetes is non-reversible, considering the numerous complications such as kidney failure, stroke, amputation, dementia and stroke. Even some experts claim that managing diabetes is almost impossible, but we disagree. Science has shown that both diabetes and obesity are preventable and reversible by simple lifestyle changes. The first culprit for diabetes is food. In the USA, the disease is caused by 152 pounds of sugar and 146 pounds of flour a year eaten by the average American. It’s a fact that obese people can reverse diabetes within a couple of weeks of getting a gastric bypass, which means that reducing their weight even a little will control the disease. This is because food is medicine and can heal your health problems. 7 strategies to treat, prevent and reverse diabesity Eliminate the sugar from your diet A diet full of empty calories and quickly absorbed sugar as well as refined carbs, all of which are converted in sugar in the body, causes high insulin levels and results in insulin resistance and type 2 diabetes. High insulin levels for a prolonged period can cause inflammation, high blood pressure, increased risk of cancer as well as depression. Cutting out sugar from your diet is the best way of reducing the risk of type 2 diabetes. Eat whole, unprocessed foods This kind of foods will balance your blood sugar levels and reduce the oxidative stress and inflammation. Whole foods will also improve your liver detoxification in order to reverse or prevent insulin resistance. We recommend choosing fresh fruit and vegetables and foods rich in omega-3 fats. You can also consume more olive oil, coconut butter, nuts, seeds and legumes. Whole unprocessed foods will promote a healthy metabolism, reverse insulin resistance and diabetes while preventing age-related diseases such as heart disease and diabetes. Get the right nutrients Taking certain supplements will help your body metabolize sugar and fat and make your cells more sensitive to insulin. Along with a healthy diet and regular exercise this will regulate your blood sugar levels and reverse or prevent diabetes. Focus on these supplements: A high-quality multivitamin and mineral supplement; 1-2 gr of omega 3 fatty acids; 1000 - 2000 IUs of vitamin D3; 300 - 600 mg of alpha lipoic acid twice a day; 200 - 600 mcg of chromium polynicotinate; 5 to 5 grams of PGX, a unique type of fiber that controls appetite and blood sugar, before each meal with eight ounces of water.
Views: 604 Natural Remedies
9 Pesticide Filled Teas You Should Never Buy And The Kind You Should Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Views: 188626 Life Well Lived
QUESTIONS???? ASK BELOW!!!!! SNAPCHAT: therossjason INSTA: https://www.instagram.com/sonotize/?h... TWITTER: https://twitter.com/sonotize FB:https://www.facebook.com/sonotize/ Web: www.sonotize.com PRESS: http://www.builtincolorado.com/2017/09/29/sonotize-music-rewards-app DISCLAIMER: THIS IS NOT MEDICAL ADVICE. I AM NOT A LICENSED PHYSICIAN. THIS IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. CONSULT YOUR DOCTOR BEFORE BEGINNING ANY SUPPLEMENTATION OR MEDICATION REGIMEN. Are you sick of taking too many days off work for being sick? Do you hate the feeling of not being productive and helplessly trying to get better? Are you interested in Biohacking? Watch how I knocked out my common cold in less than 24 hours with beginner biohacking methods! Supplements used: CHAGA -Supports immune system with Beta D-Glucans, which modulate immune function -Normalize blood pressure and cholesterol -Potent antioxidant & antimicrobial -Protects DNA from Oxidative Stress -Rich in Polysaccharides, Beta D- Glucans, and Phytosterols Source: https://www.globalhealingcenter.com/natural-health/chaga-mushroom-the-immune-boosting-superfood/ N-ACETLY CYSTEINE (NAC) -Protects against liver damage, often caused by prolonged use of Acetaminophen -Fights oxidative stress damage by replenishing Glutathione levels -Prevents COPD via oxidative stress reversal -Helps treat bronchitis, HIV, inflammation -May prevent cancer -Potential to improve insulin sensitivity …and much more! Source: https://selfhacked.com/blog/nac-top-25-science-based-health-benefits-n-acetyl-cysteine-nac/#Health_Benefits_ofN_Acetyl_Cysteine ECHINACEA -Traditional herb used medicinally by Great Plains Indian tribes -Combats cancer -Boosts immune system, cuts chances of getting a cold by 58% and shortens duration of colds by 1.5 days -Alleviates Pain -Anti-Inflammatory -Relieves upper respiratory issues -Fights infections Source: https://draxe.com/echinacea-benefits/ VITAMIN B-12 -Helps maintain energy -Has impressive neuroprotective properties! -Improves mood -May help prevent cancer Source: https://draxe.com/vitamin-b12-benefits/ MUCINEX: -Reduces chest congestion caused by common cold -May help you feel better Source: https://www.drugs.com/mucinex.html UNI-LIVER -Dessicated cow liver extracted from grass-fed Argentine cattle -incredibly rich amino acid profile Source: https://www.bodybuilding.com/store/univ/liver.html Other supplements not discussed in this video: -Apple Cider Vinegar shots -Various Cold-Pressed Juices -“Get Over iT!” by WishGarden Herbs I believe young entrepreneurs have the potential to shape our entire future. This channel is dedicated to helping other young hustlers achieve their dreams of starting their own businesses by offering wisdom learned in the field and showing the journey of my company from beginning to end. Track: Paul Flint - Watch The World Burn (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/le7HOQHrN2s Free Download / Stream: http://ncs.io/WTWBYO
Views: 49 Ross Jason
In This Video: Howdy Folks my mood and attitude has just gotten better - n - better over the past two weeks since I started to detox my body with Lugols Solution 5% Iodine I compare how I feel now to how I felt prior to the detox its a World of Difference when the accumulated toxins including heavy metals are flushed out I can think more clearly I am not so grumpy I swear if I had a girlfriend right now I'd be getting laid instead of shooting a YouTube video I did some reading from an online article by Dr. David Derry he tells how he uses iodine to treat his family instead of using antibiotics as it turns out Iodine fights all manner of microorganism's such as flu virus cold virus yeast infections and so many more that I mention in the video as I read Dr. Derry's paper One last thing because I do Loves me some Women this is for all of you lovely babes out there both young & young at heart if you suffer from fibrocystic breast disorder Iodine can and will get that crap taken care of in short order and as long as you continue your intake of Iodine those lumps wont return according to my research and studies of the papers published by these doctors that decided to turn against the establishment and preform their Hippocratic oath to its fullest meaning in regards to " Do No Harm" doing harm can be done directly with malicious intent motivated by greed or by omitting or leaving out or suppressing information vital to a healthy human being *WARNING Major Interaction Do not take this combination Medications for an overactive thyroid (Antithyroid drugs) interacts with Iodine Iodine can affect the thyroid. Taking iodine along with medications for an overactive thyroid might decrease the thyroid too much. Do not take iodine supplements if you are taking medications for an overactive thyroid. Some of these medications include methenamine mandelate (Methimazole), methimazole (Tapazole), potassium iodide (Thyro-Block), and others. Moderate Interaction Be cautious with this combination Amiodarone (Cordarone) interacts with IODINE Amiodarone (Cordarone) contains iodine. Taking iodine supplements along with amiodarone (Cordarone) might cause too much iodine in the blood. Too much iodine in the blood can cause side effects that affect the thyroid. Lithium interacts with IODINE Lithium can inhibit thyroid function. Concomitant use with iodine may have additive or synergistic hypothyroid effects (17574,20754). Monitor thyroid function. Medications for high blood pressure (ACE inhibitors) interacts with IODINE Some medications for high blood pressure might decrease how quickly the body gets rid of potassium. Most iodide supplements contain potassium. Taking potassium iodide along with some medications for high blood pressure might cause too much potassium in the body. Do not take potassium iodide if you are taking medications for high blood pressure. Some medications for high blood pressure include captopril (Capoten), enalapril (Vasotec), lisinopril (Prinivil, Zestril), ramipril (Altace), and others. Medications for high blood pressure (Angiotensin receptor blockers (ARBs)) interacts with IODINE Some medications for high blood pressure might decrease how quickly the body gets rid of potassium. Most iodine supplements contain potassium. Taking potassium iodide along with some medications for high blood pressure might cause too much potassium in the body. Do not take potassium iodide if you are taking medications for high blood pressure. The ARBs include losartan (Cozaar), valsartan (Diovan), irbesartan (Avapro), candesartan (Atacand), telmisartan (Micardis), and eprosartan (Teveten) Water pills (Potassium-sparing diuretics) interacts with IODINE Most iodine supplements contain potassium. Some "water pills" might also increase potassium in the body. Taking potassium iodide along with some "water pills" might cause too much potassium to be in the body. Do not take potassium iodide if you are taking "water pills" that increase potassium in the body. Some "water-pills" that increase potassium in the body include spironolactone (Aldactone), triamterene (Dyrenium), and amiloride (Midamor)* This information is meant to supplement, not replace advice from your doctor or health care provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider. the link to J Crows Market Place http://www.jcrowsmarketplace.com/ Iodine Info At The Link Below Along With A Free PDF Download http://www.thyroidscience.com/reviews/derry/derry.9.19.09.htm
Views: 6607 MountainMan1478
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