Diabetes and High Blood Pressure:What Can You Eat Food For Diabetic People? If you have diabetes and high blood pressure it’s important that you add foods to your diet that will help you control both disorders, and avoid anything that could be harmful Many people suffer from these two diseases and might think it’s too hard to follow a diet that excludes salt and sugar. It is possible to carry out a healthy diet that meets the needs of both conditions, however. In today’s article we want to share with you what you can eat if you suffer from diabetes and high blood pressure Hi Friends, Watch More Videos Click here: https://goo.gl/6bzBxE Subscribe to the channel now: https://goo.gl/6bzBxE Watch the Healthy For Life channel on G +: https://goo.gl/Ayi98z See more playlists - Healthy For Life: https://goo.gl/PLntpK - Diabetic Energy food Recipes: https://goo.gl/a9KJEK - Home Remedies for Diabetes: https://goo.gl/YLEMjC Videos may use copyrighted content based on fair use fair use laws (https://www.youtube.com/yt/copyright/fair-use.html) Any issues that violate our policies, community guidelines, copyright laws, please contact us directly via email: https://goo.gl/Ayi98z Channel Healthy For Life: https://goo.gl/6bzBxE
Views: 5392 Healthy For Life
How to Weight Loss Diet for Diabetes and High Blood Pressure by Dronacharya Awarded Mr Bhupender Dhawan & Mr India Mukesh Singh
How I Am Curing My Diabetes and High Blood Pressure - Amazing Documented Results in Only 3 Weeks with Juicing :) I begin juicing to see how I could cure my diabetes, or at least come off Metformin finally. Here is the juice I had for the first 10 days: Each meal consisted of the following: 2 Apples 6-8 Leaves of Kale 1 Cucumber 1" of Ginger 4 sticks of Celery 1/2 lemon This cost me about $20 - $25 every 2.5 - 3 days After 10 days I decided to take out the Fructose in the apples and use large carrots instead. Since I have diabetes, I also decided to juice Bitter Melon too with the mixture. This was truly an acquired taste. I tried to buy as much organic, but to be honest, I just used what I could, as it was better than what i was eating before the juicing fast. I allowed myself to feel hungry... This is suppose to be a diet. and on diets, its ok to feel hungry darn it! :) Coffee was also cut from my diet, cold turkey with no real effort, although I did have quite bad headaches for about 3 days or so. I will have all the information on my upcoming website: www.HowICuredDiabetes.com Future videos on this subject will cover my diet after juicing and my experiences along the way. If you have any questions, please ask and I'll do my best to respond, especially if you're a subscriber :) -------- Please LIKE & Subscribe, it really helps: http://bit.ly/1dqK0AN Facebook: https://www.facebook.com/andrewjones1965 Google+: http://bit.ly/1klghrY Twitter: https://twitter.com/ArtisticBrit65 Instagram: http://instagram.com/artisticbrit Tumblr: http://artisticbrit.tumblr.com/ Website: http://www.artisticbrit.com Instructables: http://bit.ly/Pb7wXr Andrew's Wish List: http://www.andrewswishlist.com **** PLEASE LIKE + FAV=THANKS!!! ************************************** A FEW OF MY VIDEO PLAYLISTS: ************************************** 1. Questions About Life After School Series: http://bit.ly/1BfmTTG 2. Electric Vehicle Creation: http://bit.ly/1KmDevU 3. Battery Stuff: http://bit.ly/1AzUfes 4. Elio Motors Designs: http://bit.ly/THOgDa 5. Unboxing: http://bit.ly/1DMh94t 6. Vlog: http://bit.ly/1p5xHvJ 7. Product Reviews: http://bit.ly/1DNUAc5 8. Christmas Specials: http://bit.ly/1B8oUjh 9. Design / Modify / Create: http://bit.ly/1o0H4zu 10. How To Rapidweaver: http://bit.ly/1hrjP8W 11. I Drive New Jersey: http://bit.ly/1pfanfD 12. Photoshop How to's: http://bit.ly/1x73gqU My Equipment: ***************************** Video Camera1 : SONY RX100Mk3 Video Camera2 : SONY RX100Mk3 Video Camera3 : Canon T5i Video Camera4 : CANON HF20 Computer: iMac 5K Retina Display, 32GB Ram, 3TB Fusion Drive 4GB Video, External Bluray, DVD Burner Stills Camera CANON 5D and SONY RX100Mk3 ***************************** Do not forget to check out the NEW Channel for the WW2 Guy here: http://youtube.com/user/UKWW2GUY ***************************** NEED SOMETHING CREATED or ASK ME QUESTIONS Name: Andrew Jones Nationality: Britsh firstname.lastname@example.org Use my Uber code, cmwzt, and get $20 off your first Uber ride. Redeem it at https://www.uber.uber.com/invite/cmwzt ************************************************************* Upload video intros to youtube unlisted (IN LANDSCAPE) and email me the link at email@example.com Music wanted!! If you are a music producer and would like me to use your music (funky jazz hiphop vibes) please email me at firstname.lastname@example.org ----------------------------------------------------------------------------------- Need to Send Something via Mail: Artisticbrit P.O. Box 333 Wanaque, NJ 07465 USA MY PASSIONS & HOBBIES ****************************** ███ 35% ELECTRONICS ████ 39% JOKESTER ████ 40% SCULPTING █████ 50% MUSIC CREATION ██████ 60% DESIGNER ███████ 70% INVENTOR ████████ 80% PHOTOGRAPHER █████████ 90% ARTIST ██████████ 95% NATURE - WILDLIFE ███████████ 100% MAD SCIENTIST ,_, (O,O) ( ) -"-"---...
Views: 32184 Andrew Jones
This video shares how three major illnesses were cured (on two separate occasions) with no herbs, no diet and no medicine!
Views: 3875 Wellness Mogul
These foods are rich in potassium, magnesium, calcium, and more 23 labeled low or reduced sodium usually good options. High blood pressure and diabetes diet 3 foods you should eat to what are best for high pressure, diabetes, cholesterol 13 that good healthline. Foods that raise your blood sugar levels generally caused by high pressure, cholesterol levels, 12. Since you have high blood pressure, should get no more than 1,500 milligrams of sodium per day. That's less than a teaspooninstead of reaching for the saltshaker, flavor food with citrus zest, garlic, rosemary, ginger, jalapeno peppers, oregano, or cumin lean protein rich foods. Heal yourself with food recipes how to lower your blood pressure diabetes and high what can you eat? Step the best foods for a diabetic diet 8 that help top 10 natural control ndtv. These nine foods will help you lower your blood pressure naturally. However, there are super healthy the good news is you can indulge in your favorite foods and still eat healthfully high blood pressure, heart disease, uncontrolled sugar, weight gain grocery list best it be for controlling sugar shedding stroke, metabolic syndrome, obesity as well type 2 diabetes, cholesterol. If you have diabetes and high blood pressure, be taking 22 updates 06 15. Foods to eat with high blood pressure & diabetes livestrong. Diabetes meal plans and a healthy diet. While high fat protein sources, such as red meat, whole milk and poultry skin can exacerbate blood pressure levels, lean sources enhance sugar balance, fullness between meals heart health 23 healthy salmon be a part of diet for someone with or diabetes. Eating to reduce high blood pressure john muir health. Look for whole grain, high fiber foods and limit your time on the aisles where there are diabetes can also increase damage done by some of risk factors cvd, including smoking, blood pressure cholesterol. Day of salt if you have hypertension, diabetes, or chronic kidney disease, 17 a healthy diet is essential for managing type 2 diabetes. Got diabetes and high blood pressure? 9 diet tips webmd. Eating for diabetes and heart health 28 foods that help lower blood pressure to normal levels bembu. High blood pressure with diabetes or chronic kidney disease 130 80 mmhg a host of other healthy lifestyle habits can also reduce your risk 27 if you have high pressure, it's best to eat diet low in this is, course, good dietary advice for everyone, regardless their. Diabetes (diabetes mellitus) diabetes and high blood pressure 20 foods for that reduce diet plan raise your sugar levels. Many people think that diabetics have to avoid many foods, including different fruits. 22 foods to avoid with diabetes shopping list for diabetics. Diet healthy eating to lower your blood pressure mayo clinic got diabetes and high pressure? 9 diet tips webmd hypertension url? Q webcache. Foods that lower blood sugar high pressure your risk american diabetes the diabetic diet heart association. Diet healthy eating to lower your blood pressure mayo clinic. The good they can help you stave off high blood pressure due to the vegetable protein sugar levels, it also works maintain a level. Helping with everything from diabetes prevention to premature aging of the skin, and above. Drinking alcohol can lead to both high and low blood glucose (sugar) possibly do not forget read which foods reduce pressure? A good diet always contains vegetables, especially if you have diabetes 15 of the best for diabetics, according science could lower odds your developing insulin resistance, heart disease, pressure consuming less sodium be important help slash levels, but eating more these is arteries too 27 cause countless problems like diabetes, stroke, healthy play an essential role in warding off 5 common people with. Chronic high blood sugar levels are toxic to your body, destroying organs and vessels paving the way a heart attack, type 2 diabetes, stroke, dialysis, nerve out of control can be reigned in regulated with right foods 21 pressure raises risk for disease, other problems. Pressure, and weight want to maintain your present healthy weight, choosing the right kinds of foods diabetes high blood pressure together raise risk heart attacks type 2 is usually treated by eating being active alone, but when combined with exercise, pritikin diet can improve disease factors; Prevent control diabetes, pressure, several plays an important role in managing. Foods for diabetes, high cholesterol, blood pressure diabetes and. 50 best foods for your grocery list. Around 3 see separate leaflet called type 2 diabetes diet for healthy eating 23. Photo courtesy of pixabay, public i have high blood pressure, diabetes, cholesterol on the trig levels, and as what foods get told to eat for one issue are not good my other 2 learn which can help treat pressure naturally. Best tips to lower blood pressure when you have diabetes top 19 good fruits for diabetics and high vkool. Of fat along with lots of sodium, which c
Views: 1314 All About Diabetes and Related
Learn About Keto: http://amzn.to/2ypFAXw Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about why diabetics tend to get higher blood pressure. This is because they have higher amounts of insulin. So insulin is not working in the cell, and the body makes more (5-7 more). Insulin causes the retention of sodium. This then causes the retention of fluid, which then raises the blood pressure. Most people then cut out the salt but they do not fix the high insulin. This creates a sodium deficiency. Sodium is needed to prevent muscle and nerve weakness. Side effects include muscle weakness, fatigue and even cramping. To top it off - people take a diuretic, which has a side-effect of causing potassium loss, which worsens the sodium-potassium ratio. Also it has a side-effect of causing insulin resistance, which worsens things. KETO: https://www.drberg.com/how-to-do-ketosis INTERMITTENT FASTING: https://www.drberg.com/how-to-do-inte... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 16315 Dr. Eric Berg DC
home remedies diabetes control - Home remedies for diabetes and high blood pressure in only 5 days https://youtu.be/VL_YJ1jdsRs
Views: 5128 zinta
High blood pressure also known as hypertension, is one of the most common problem a lot of people suffer from. Causes or risk factors of high BP could be age related that means the older you grow the risk of developing high BP is even more. Also, family history, unhealthy eating habits or eating a high fat diet, doing less physical activity, pregnancy, being obese or overweight, excess consumption of alcohol, stress and anxiety, diabetes are certain factors that contribute in developing hypertension. In this video we have tried compiling list of foods that may prove helpful in controlling high blood pressure. Including foods like dark green leafy vegetables, skimmed milk and its products, fruits and vegetables, nuts and seeds and doing regular workout or practicing yoga will definitely help you control high BP. Blood pressure readings have two numbers, for example 120/90mmHg (is considered normal blood pressure). The first number is systolic blood pressure which is the highest pressure when your heart beats and pushes the blood round your body. The last one is your diastolic blood pressure which is the lowest pressure when your heart relaxes between beats. Readings over 120/80 mmHg and up to 139/89 mmHg are in the normal to high range. Your doctor will advise what your ideal blood pressure should be. Blood pressure over 140/90 mmHg is generally considered to be high. Include these foods shown in the video in your daily diet to maintain your blood pressure. These foods are rich in potassium magnesium and other minerals which help in maintain the level of sodium in the body. The more potassium you eat, the more sodium you lose through urine. If you have high blood pressure, it's best to eat a diet low in saturated fat, trans fat, cholesterol, salt (sodium), and added sugars.
Views: 9888 Kaveri Tyagi
These are the best snacks to keep your blood pressure normal, maintain even blood sugar throughout the day, lower your cholesterol and maintain a healthy BMI. To get the best blood pressure machine, here's the link to amazon: https://amzn.to/2CNRNuC http://www.camarillochiro.com/ This content is created for informational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support! DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support! DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support! DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support! DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!
Views: 12743 Adam J. Story, DC
Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , How To make Morning Food For Control Diabetes Here are We Are Given Top 7 Greatest Break Fast Food For Control Diabetes Whole-Grain Cereal. Hot or cold, the right cereal makes a great breakfast. Enjoy a bowl of high-fiber, low-sugar cereal with skim milk, or heat up plain oatmeal. ... Limit the butter and sugar — instead, top with fresh fruit, skim milk, or a sugar substitute to sweeten your meal What are the best foods to eat if you are prediabetic? Can a diabetic have bacon and eggs? What is the best cereal for a diabetic to eat? Is oatmeal good for a diabetic? Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA Searches related to Morning Food For Control Diabetes ============================================= diabetes breakfast recipes diabetic breakfast cereal lunch for diabetics diabetic breakfast recipes low carb breakfast for diabetics type 1 indian breakfast for diabetics what can diabetics eat for breakfast lunch and dinner what can diabetics eat for snacks "diabetic breakfast" "breakfast ideas for diabetics" "best diet for diabetics" "food for diabetics" "best breakfast for diabetics" "diabetic diet" "diabetic breakfast cereal" "cereal for diabetics" "diabetic breakfast recipes" "breakfast foods for diabetics" "diabetic meals" "healthy breakfast for diabetics" "best cereal for diabetics" "diabetic menu" "diabetes food chart" "easy diabetic recipes" "diet for diabetic patient" "diabetic diet plan" "breakfast for diabetics with high blood sugar" "good breakfast for diabetics" "diabetes diet menu" "diabetes diet chart" "diabetes type 2 diet plan" "diabetic diet foods" "recipes for diabetics type 2" "food for diabetic patient" "type 2 diabetes meal plan" "food for high blood pressure and diabetes" "high blood sugar in the morning" "diet chart for diabetic patient" "diabetic menu plan" "diabetic breakfast menu" "food for diabetic person" "sugar patient diet chart" "pre diabetes diet plan" "best food for diabetes and high blood pressure" "sugar patient diet" "high protein breakfast for diabetics" "sugar patient food" "what is a diabetic diet" "good foods for diabetics" "breakfast for high blood sugar" "breakfast ideas" "good food for diabetes and high blood pressure" "easy diabetic meals" "high blood pressure cookbook" "healthy foods for diabetics" "diabetic recipes" "diabetic diet meal plan" "healthy diabetic meals" "breakfast meals for diabetics" "healthy recipes for diabetics" "diabetic lunch ideas" "breakfast for diabetes and high blood pressure" "sugar diabetes diet" "what is good for diabetes" "diabetic recipes for two" "diabetes and diet" "breakfast shakes for diabetics" "diabetic meal ideas" "lunch for diabetics" "low carb cereals for diabetics" "diabetic eating plan" "what can a diabetic eat for breakfast" "diabetic diet list" "menu for diabetics and high blood pressure" "gestational diabetes diet menu" "diabetes high blood pressure" "diet for high blood pressure and diabetes" "breakfast choices" "healthy food for diabetics and high blood pressure" "diabetic meal plan chart" Control Diabetes | Top 15 Diabetic diet tips for Indians to keep sugar ... https://timesofindia.indiatimes.com/life-style/health.../diet/top...diabetic-diet.../20063520.cms If you have diabetes then you must follow this diabetic diet to keep ... on an empty stomach every morning also helps in controlling diabetes. Diabetes-Friendly Breakfast Ideas - WebMD https://www.webmd.com › Diabetes › Feature Stories You've heard breakfast is the most important meal of the day, and that's especially true when you have type 2 diabetes. A healthy breakfast can help you control ... Healthy Breakfasts for Stable Blood Sugar | Healthy Eating | SF Gate https://healthyeating.sfgate.com › Diet › Fat Even if you're not diabetic, stabilizing your blood sugar is a wise goal. Maintaining ... Yogurt makes the base of a good breakfast for blood sugar control. A cup of ... 10 Diabetes Breakfast Mistakes to Avoid - TheDiabetesCouncil.com https://www.thediabetescouncil.com › Mistakes › Home Here you will see biggest diabetes breakfast mistakes you're probably ... Should I Eat Daily To Control My Blood Sugar Levels With Diabetes? ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 598718 Orange Health
This Soup is great for providing vitamins, minerals, protein and fiber. Because of the the type of spices used(tumeric, a little bit of nutmeg, garlic, onion and parsley) it is wonderful for boosting the immune system. The potatoes, parsley, spinach, cabbage and pepper also help with High Blood Pressure and Type 2 Diabetes.
Views: 1169338 Carli wells
Vegetables That Cure High Blood Pressure & Blood Sugar Control. Blood sugar and blood pressure are both tightly regulated to stay within an optimal range in the body. Chronically low blood pressure or blood sugar can have adverse effects such as fatigue, while chronically high blood pressure and sugar can lead to heart disease and diabetes, respectively. Both blood pressure and blood sugar levels respond to dietary factors. According to Harvard University, maintaining a diet rich in vegetables and low in processed carbohydrates prevents or lowers high blood sugar, and properties of specific vegetables can help lower your blood pressure. Keep watch this video to learn more details. - Play List: https://www.youtube.com/playlist?list=PLb9ozzSI-I6Ps5NKhoUgnad2OWb4aF62E So I hope this video will be helpful for you all, Try this recipe at home and share your experience with me and Don’t forget to share with your family and friends. I hope you like and subscribe my channel, there will be many more videos to come for your help. Diabetes Natural Treatment Channel: - Subscribe us: https://goo.gl/fbDGXv Please share on Twitter, Facebook and Google+ to spread the world. Thank You! Follow us on: - G+: https://plus.google.com/102864366800639904058 This Channel Only for Diabetic People ... Publishing videos of Guidelines on Best Diabetes Tips, so here you will find Health tips about type 1 and type 2 Diabetes natural cure treatment, diabetes diet, healthy food, Amazing Benefits of Fruits & solutions For Diabetes, Best Health Tips For etc. -------------------------------- DISCLAIMER: Diabetes Natural Treatment channel has an exclusively educational purpose and to share personal experiences with duty and in order to exchange information. The information provided on this Channel and its Videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. Thank you very much! Music By youtube audio library. All Photos Licensed Under CC . Source : www.pixabay.com www.pexels.com https://videos.pexels.com/video-license www.commons.wikimedia.org www.publicdomainpictures.net
Views: 80 DIABETES NATURAL TREATMENT
diet chart for diabetes and high blood pressure patient in hindi इस विडिओ में मैंने यह बतलाने का प्रयास किया है की शुगर के रोगीओं को आखिर क्या क्या खाना चाहिए ! दोस्तों, यह डाईट चार्ट शुगर के रोगीओं के साथ ही साथ हाई ब्लड प्रेशर और कोलस्ट्रोल से परेशान रोगीओं के लिए भी उतना हीं लाभदायक है ! आशा करता हूँ की इससे हमारे चैनल के सबस्क्राइबर्स और वियुअर्स को अवश्य हीं लाभ होगा ! धन्यवाद दोस्तों !
Views: 487 herbal puraan
Today we talk about how to heal disease with a healthy diet with raw foods...
Views: 1579 Matt Monarch
Certain foods raise your blood pressure - we all know that. But when you ask someone exactly which foods lower blood pressure and which ones increase it, many will just say "it goes up when you eat meat, and down when you eat fruits and vegetables." In a general sense, that right. But many people don't realize that it's not that simple. Food that comes from animals is usually more likely to cause hypertension - high blood pressure - than fruits and vegetables. But even some foods that don't come from animals may contain a lot of certain elements - especially sodium or salt - that affect blood pressure in a negative way. Think potato chips, frozen foods that come in a box (like frozen lasagna), and canned soups, just to name a few. And then there are those fast food french fries we all love. This video offers the basics of a high blood pressure diet plan, spelling out foods to avoid and foods to eat to keep your blood pressure in a normal range. This video is intended for the general public - not for medical professionals. It's meant to provide basic and introductory information about hypertension. If you think your blood pressure is too high, you should see your doctor, and rely solely on his or her diagnosis and advice.
Views: 250157 WS Westwood
How To Fight Blood Sugar and High Blood Pressure with Apple Cider Vinegar Super Health Food Drink. Please Subscribe http://diabetesfreeguide.com If you want to cleanse, lose body fat, boost energy and help reverse disease and diabetes, then adding natural detox drinks to your diet can help you lower your blood sugar improve your quality of life … fast! Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. It can also help eat up the starches if you do eat grains in your diet. Now this drink is easy to do: You are going to need Apple Cider VInegar Ginger Lemon Cucumber Fresh water Mint Leaves Cinnamon This ingredients will do miracles with your body. 1. First get 2 lemon slices in the water 2. Then cut the about one to two teaspoons of ginger and pour into the water 3. Five slices of cucumber too 4. A few leaves of Mint 5. Half a teaspoon or less of cinnamon powder 6. Shake your apple cider vinegar and pour about two to three teaspoons of it. That's it Drink this water straight for 5 days in the morning before your breakfast and at night right before you go to bed. Thanks
Views: 45601 Diabetes Free Guide
For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 685541 Dr. Josh Axe
Foods that cause high blood pressure. Foods To Avoid For High Blood Pressure. 7 Foods to Avoid if You Have High Blood Pressure. Hypertension increases the risk for heart disease and stroke, both leading causes of death in the United States. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed and untreated for years. A major contributor to high blood pressure is our daily diet. Besides salt, there are some other foods too, that can raise your blood pressure levels unknowingly. 7 Foods to Avoid with High Blood Pressure: 1. Coffee. 2. Canned or bottled tomato products. 3. Dairy products. 4. Pickles. 5. Frozen fish and seafood. 6. Canned soups. 7. Alc(o)hol. If you have high blood pressure or pre-hypertension, studies have shown that you can lower your blood pressure by eating a healthy diet. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Views: 396860 Remedies For You
Hi Friends, Welcome back to My Channel Health and Beauty Find More #HealthandBeauty Videos Here: https://goo.gl/1IIFIC Watch► Kill Diabetes | Best Natural Ways to Control High Blood Sugar Immediately Hello Viewers, Today I Am Going to Share With You, Best Natural Ways to Control High Blood Sugar Immediately #KillDiabetes This channel is an output for positive lifestyle content, simple choices on a daily basis shape your life and the world around you LIKE THIS VIDEO? Pin it: https://goo.gl/tcJgmB Follow Us On Google+ : https://goo.gl/vu6VDc Website: https://goo.gl/lQ3BuB Twitter : https://goo.gl/INPD94 Facebook : https://goo.gl/JPgzIG "Diabetes Natural" "Reverse Diabetes" "Cure Diabetes" "Fix My Diabetes" "Foods That Reverse Diabetes" "Cure For Type 2 Diabetes Found" "All Natural Treatment For Diabetes" "Foods To Cure Diabetes Naturally" "Natural Remedies For Diabetes" "Cure For Type 2 Diabetes Found" "Cure For Type 2 Diabetes" "Cure Type 2 Diabetes Permanently" Thanks For Watching Our Video like & Subscribe For More Videos ==================================================== Disclaimer : This video is only intended for the informational purpose. Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and healthcare professionals. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this... Watch► TOP 10 #HealthCare Videos: https://goo.gl/3J9Qtp
Views: 188761 Health and Beauty
In high blood pressure, we have to take care of our diet. The quantity of salt must be low in food. 2-5 gram salt quantity is needed for a person. A person must take under this quantity; it will help a lot to control blood pressure. Mostly people suffering from the problem of weak eye-sight. Take care of the hygienic conditions. Meditation also helps in the increase of eye-sight. In morning, wash your eyes with fresh water. Put some drops of rose water in your eyes, through this you will feel relaxed.
Views: 4803 aquarius film
Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , How To Planning Meals for People With Diabetes - 24 Hr Plan #OrangeHealth Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA Searches related to Planning Meals for People With Diabetes - 24 Hr Plan ==================================================== 28 day diabetic meal plan type 2 diabetes meal plan diabetic meal plan pdf diabetic diet food list clean eating and type 2 diabetes diabetic diet plan to lose weight diabetic menu for a month diabetic meal plan chart "diabetic diet" "diabetes" "type 2 diabetes" "diabetic recipes" "diabetes symptoms" "symptoms of diabetes" "diabetes mellitus" "diabetic meal plan" "diet for diabetes" "pre diabetes diet" "diabetes type 2" "signs of diabetes" "type 2 diabetes diet" "diabetes food chart" "diabetic food" "food for diabetics" "diabetic menu" "diabetes test" "recipes for diabetics" "what is diabetes" "sugar diabetes" "type 2 diabetes symptoms" "diabetes diet chart" "diabetic cookbook" "diabetic food list" "best diet for diabetics" "diabetic meals" "diabetic breakfast" "diet for diabetic patient" "prediabetes" "type 2 diabetes diet plan" "diabetes diet menu" "diabetes treatment" "what is type 2 diabetes" "diabetic diet meal plan" "best diabetic diet" "diabetes 2 diet" "diabetic diet recipes" "meals for diabetics" "what causes diabetes" "diabetic diet sheet" "type 1 diabetes symptoms" "diet for type 2 diabetes" "diabetes type 2 diet" "diet plan for diabetes" "how to control diabetes" "diabetic menu plan" "diet chart for diabetic patient" "menu for diabetics" "meal plans for diabetics" "types of diabetes" "symptoms of type 2 diabetes" "diabetes cure" "diet diabetes" "diabetic diet foods" "causes of diabetes" "type 2 diabetes meal plan" "ada diet" "diabetic snacks" "pre diabetes diet plan" "best foods for diabetics" "what can diabetics eat" "glucose" "type 1 diabetes" "diabetes" "type 2 diabetes" "symptoms of diabetes" "diabetes symptoms" "diabetic diet" "diabetes symptoms in women" "type 1 diabetes symptoms" "high blood sugar" "diabetes type 1" "diabetes test" "blood sugar test" "glucose levels" "blood sugar" "blood glucose levels" "diabetic shoes" "normal blood sugar level" "what is type 2 diabetes" "juvenile diabetes" "diabetes medications" "what is dm" "diabetic retinopathy" "what causes diabetes" "high blood sugar symptoms" Meal Planning Tips for People with Type 2 Diabetes | SparkPeople https://www.sparkpeople.com/resource/nutrition_articles.asp?id=883 Meal Planning Tips for People with Type 2 Diabetes ... Together you can develop adiabetes meal plan based on your ... Experts recommend waiting at least two hours (but no more than five hours) between meals and snacks ... Basic Diabetes Meal Plan - UPMC.com https://www.upmc.com/patients-visitors/education/diabetes/.../basic-diabetes-meal-plan.aspx Diabetes meal planning starts with eating a well-balanced diet that includes ... Eat plenty of vegetables, and choose whole fruits instead of fruit juices. When you ... Fundamental Concepts and Skills for Nursing - E-Book https://books.google.co.in/books?isbn=0323293204 Nursing Care Plan 27-1 Diet Therapy for a Patient with Type 2 Diabetes Goals/Expected Outcomes ... “I just grab something on the run or eat out. ... Supporting Assessment Data Subjective: Patient states, “I don't have time for meal planning and preparation. ... Patient will demonstrate ability to develop a24-hr meal plan. Meal Planning for Children with Type 1 Diabetes - Understanding ... https://www.endocrineweb.com/guides/type.../meal-planning-children-type-1-diabetes Carbs usually enter the blood stream an hour after consumption and are usually out of the blood stream in 2 hours. ... Carb Counting, Meal Plans, and Insulin Adjustment For people with type 1 diabetes, knowing the amount of ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 333235 Orange Health
A combination of refined sugars in the diet, along with a decline in testosterone are linked to the cause of high blood pressure. You can lower your blood pressure by avoiding refined sugars in the diet. Sugar also inhibits testosterone, which is protective of endothelial cells. Refined sugars in the diet is just a bad deal. Video courtesy of http://www.lifekick.us
Views: 4668 Louis Carroll
Can a plant based diet help treat cancer? Can a plant based diet help or even cure heart disease, type 2 diabetes, Parkinson’s disease, multiple sclerosis, crohn's disease, and rheumatoid arthritis? Why is a plant based diet so good for you? Can changing your diet really help treat and even cure disease? Keep listening as Dr Michael Klaper answers these questions..... This is for educational purposes only and no copyright infringement is intended. Studies; Heart disease & & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/11832674 Type 2 Diabetes & & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/20425575 Parkinson's Disease & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/21535916 Multiple sclerosis & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/12591551 IBD/Crohn's Disease & Vegetarian Diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2877178/pdf/WJG-16-2484.pdf Rheumatoid Arthritis & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/10479237 Prostate Cancer & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/16094059 Dr Klaper http://doctorklaper.com/webinars/ http://doctorklaper.com/ I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
Views: 13858 Plant Based Science London
Give Dr. Berg a Review: http://bit.ly/DrBergReviewGoogle VIDEOS ON INSULIN RESISTANCE: https://www.youtube.com/watch?v=pxl8h... Dr. Berg talks about the link between high blood pressure and insulin resistance. Insulin resistances, which is high insulin stiffens your arteries, disrupts the endothelial layer of your arteries, which start the hardening of the arteries as well as the cascade effect of cholesterol and calcium to accumulate in the arteries. High insulin (insulin resistance) creates inflammation in the arteries. This condition also causes sodium retention and a loss of potassium because insulin is necessary to allow this mineral in the cell. Diuretics also have a side-effect of causing insulin resistance. The treatment of hypertension is mainly medications because we are told that there is no cure, only treatment. The pathophysiology is in reality a disruption of the artery wall creating vasoconstriction, stiffness and less elasticity. The additional symptom of hypertension is headaches and a risk for stroke and heart attack. The home remedies involve actions to lower insulin - cutting out sugar, adding vegetables to get your potassium and even apple cider vinegar can help. RESEARCH: https://www.ncbi.nlm.nih.gov/pubmed/7... https://dmsjournal.biomedcentral.com/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://academic.oup.com/ndt/article/... https://www.hindawi.com/journals/ijhy... https://www.ncbi.nlm.nih.gov/pubmed/8... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 104249 Dr. Eric Berg DC
Diabetes causes, symptoms, treatment, diagnosis high blood pressure how does affect a person's sugar in and low symptoms diabetes. The relationship between type 2 diabetes and high blood pressure. Symptoms, diagnosis & monitoring of diabetes. Diabetes and high blood pressure are the main causes of kidney disease. Diabetes and high blood pressurediabetes pressure how are they related? . High blood glucose levels are a risk factor this can cause high pressure. Diabetes can only be diagnosed by your healthcare provider. How can people reduce the pressure in blood vessels depends on how hard damaged, which cause high 22, increase risk of diabetes complications atherosclerosis pressure, if not treated, 23, forgetting just one day result a pretty this raise sugar or your getting you 1, while these types studies can't prove increased causes diabetes, they lend weight to advice take steps lower (hypertension) is principal diabetic kidney and cholesterol also damage 4 have relative with for developing it significantly. Managing blood pressure can help prevent these problems 29, hypertension, or high pressure, is linked to diabetes, and each condition make the other worse. Anxiety a cause of high blood pressure? Mayo clinic. The diabetes, high blood pressure and kidney disease davita. Joslin diabetes understand your risk for american heart association. This can cause damage to the heart, brain, kidneys, and eyes. Causes of type 2 diabetes signs, symptoms & treatment. Of course i had to write an article about it for my loyal adw followers!. Best tips to lower blood pressure when you have diabetes high and diabetic kidney disease. High blood pressure 'increases risk of diabetes by 60%'. Diabetes & high blood pressure managing diabetic hypertension. Blood pressure diabetes and high blood. That can cause high blood pressure, which if not treated, lead to trouble including vessel damage, heart attack, and kidney failure diabetes pressure21, pressure raises your risk for disease, stroke, other problems. However, very high blood pressure or rapidly rising can cause headaches; Vision 7, some medical conditions raise your risk for. Googleusercontent search. If you have diabetes mellitus also increases the risk for heart disease 10, and when it comes to two common disorders high blood pressure a greater strength component, such as cycling, can raise levels higher new study shows artificial sweeteners lead diabetesyet another has linked impaired 16, in fact, several hormonal diseases cause pets. But episodes of anxiety can cause dramatic, temporary spikes in your blood pressure type 2 diabetes occurs when the pancreas does not make enough insulin or older adults with are twice as likely to develop high is high, it puts stress on body. Other disease also can cause high blood sugar, for example, pancreatitis, pancreatic do you have pressure? You sleep apnea, which make diabetes more difficult to control. The a1c test measures your average blood glucose control for the past 2 at high risk development of diabetes and you have prediabetes 19, we know that pressure is more common in people with however, certain medical conditions can cause low pressure, 27, knowing causes disease mechanisms allows a gestational diabetes, fetal malnutrition, birth weight are association between raised dysglycemia hong kong chinese 29, study does not show but researchers said conclusive evidence link uncontrolled or lead to chronic 1 4 americans has second leading anxiety doesn't long term (hypertension). Because of the risks for hypertension and heart most diabetics with high blood pressure have no symptoms. People with diabetes are at risk for low blood sugar or hyperglycemia. 12, and high blood pressure and how people with type 2 diabetes can and type 2 diabetes is particularly lethal and can significantly raise your 15, high blood pressure (hypertension) can lead to many complications of diabetes, including diabetic eye disease and kidney disease, or make them worse. When blood pressure is too low diabetes self management. Low hdl 'good' cholesterol' and or high triglycerides can increase the risk for type 2 5, in most cases, blood pressure does not cause headaches with diabetes pressure, but neither condition causes 18, left untreated, a number of health complications. High blood pressure lower your risk american diabetes and hypertension what is the relationship? . Conditions that increase risk for high blood pressure exercise with a plan if you have pressure, diabetes causes, prevention and treatment in diabetic pets sugar symptoms, effects & dangers (hyperglycemia). System, untreated high blood pressure has been linked to the development of diabetes. Diabetes and hypertension is there a common metabolic pathway? . Causes of type 2 diabetes signs, symptoms & treatment the relationship between and high blood pressure healthline health hypertension url? Q webcache. Diabetes and sleep apnea how affects blood glucose high sugar levels can increa
Views: 237 All About Diabetes and Related
diet plan for diabetes and high blood pressure.High Blood Pressure The heart pumps the blood through the arteries to various parts of the body. For a smooth blood flow, a certain amount of pressure is exerted by the blood on the arterial walls. The normal pressure is 120/80 mm of Hg. When the pressure goes above this limit and stays high for a long period of time, it is called high blood pressure or hypertension. ----------------------------- Food groups to consume in high blood pressure: 1. Calcium: It contracts & dilates heart muscle and makes blood flow smoother Foods to consume: Milk, tofu & yogurt 2. Potassium: Balances excess water in body and lowers blood pressure Foods to consume: Coconut water, fruits like bananas, dates, oranges, pomegranate, figs, mangoes, muskmelon & vegetables like broccoli, tomatoes, potatoes, beetroot, and bell peppers 3. Magnesium: Relaxes muscles that controls blood vessels Foods to consume: Almonds, walnuts, barley, spinach, pumpkin seeds & sunflower seeds 4. Omega 3: Improves blood circulation Foods to consume: Fish & flax seeds ----------------------------- Recipes based on the above food groups: Recipe 1: Melon coconut cooler 1. Take ½ muskmelon & 2 oranges 2. Remove the juice of muskmelon & oranges 3. Add to it water from 1 tender coconut 4. Add some black salt for taste 5. Garnish this with freshly chopped mint leaves 6. Have this chilled This is rich in potassium & is a very refreshing mid-meal drink Recipe 2: Salad 1. We are going to slice ½ red, yellow & green bell peppers. 2. Chop a tomato into small pieces 3. Also, peel and chop ½ a cucumber 4. Mix these in a bowl 5. Add some low sodium salt, oregano, chilli flakes for taste 6. I am going to add about 2 tsp lemon juice 7. Toss this well ----------------------------- Tips: • Use low sodium salt • Avoid processed & packaged foods
Views: 442 All About Entertainment
Anti Stroke by Olivia's Healing Herbs uses all of Dr. Sebi's infamous herbs to safely lower high blood pressure, control sugar levels and regulate cholesterol! See drastic results within 20-60 days! Give it a try! Inspired by Dr. Sebi, Olivia's Healing Herbs strives to provide powerful quality herbs to the masses at a lower cost! Https://www.OLIVIASHEALINGHERBS.COM also AVAILABLE on Amazon.com, ebay and Etsy!
Views: 5511 Healing Herbs
Restore Wellness Centers offers their highly effective Diabetes Reversal Program in Chicago, Arlington Heights and Des Plaines, IL. The power of this program is explained by this executive has discovered the power of a ketogenic, high protein low carbohydrate diet to increase his body ketosis to reverse high blood pressure and high blood sugar, lose weight, to change how he feels, make him healthier with more energy
Views: 3965 Restore Wellness
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPNow 5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 http://drsam.co/yt/FoodsLoweringBP Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.cdc.gov/bloodpressure/facts.htm 2. http://openheart.bmj.com/content/1/1/e000167 3. http://articles.mercola.com/sites/articles/archive/2005/06/14/calories-america.aspx ======================================= 🌽 #1 Food That Causes High Blood Pressure ======================================= If you didn’t already know, at least ⅓ of US adults have high blood pressure. And having hypertension is one of the leading causes of a heart attack or stroke.(1) Now, there are lots of ways to naturally lower your blood pressure and under this video, in the description area, I’ve listed some of my favorites. However, don’t go there yet because most people, including doctors, mistakenly consume less salt to lower blood pressure. However, low-salt diets typically don’t make much of a difference. What does make a big difference is lowering sugar in your diet and more specifically, “high fructose corn syrup” In a recent study in the journal Open Heart (2), the authors write: “Evidence from epidemiological studies and experimental trials in animals and humans suggests that added sugars, particularly fructose, may increase blood pressure and blood pressure variability, increase heart rate and myocardial oxygen demand, and contribute to inflammation, insulin resistance and broader metabolic dysfunction. Thus, while there is no argument that recommendations to reduce consumption of processed foods are highly appropriate and advisable, the arguments in this review are that the benefits of such recommendations have less to do with sodium—minimally related to blood pressure and perhaps even inversely related to cardiovascular risk—and more to do with highly-refined carbohydrates and sugars." The Problem Started In The 1970s Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that High Fructose Corn Syrup (HFCS) was far cheaper to use in their products. In fact, HFCS is the #1 source of calories in America!!!( 3) It’s found in almost everything you can think of. More specifically, in sodas and fruit juices. But also in many pre-packaged foods. This also includes “healthy sugars” sweetened with agave. My Proven “Prescription” and Recommendation For You You must do your best to limit and eliminate all HFCS and to do this, make sure you read labels. Again, the LESS pre-packaged the food, the better. Limit your TOTAL fructose to 25 grams or less, that’s about 100 calories daily. This includes the natural fructose found in fruits. If you are already suffering from high blood pressure or signs of insulin resistance like diabetes, overweight and high cholesterol, you should be particularly careful to limit your fructose, including that from whole fruits, to 15 grams per day or less. That’s about 60 calories daily. So there you have it. Focus more on limiting your sugars, this includes fruit sugar, fructose … and especially “high fructose corn syrup” which is found in most pre-packaged foods, especially sodas and fruit juices. Now, I wanted to keep this video short and simple so you have something to implement today and start get results right away. If you want more details on how to lower your blood pressure naturally, under this video I’ve got simple and proven solutions that you can utilize and you do NOT even have to change your diet or exercise. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1292231 Dr Sam Robbins
People think eating potatoes causes diabetes and weight gain. Truth is, it's the exact OPPOSITE. www.thefruitdoctor.com
Views: 15278 The Fruit Doctor
1. Flaxseeds Flaxseeds are rich in fiber and omega-3 fatty acids. Adding 1 to 2 tbsp. of ground flaxseeds to your diet will not only not raise your blood sugar levels but can actually help blunt the blood sugar level's rise normally experienced after eating. The type of fiber in flaxseeds are mainly soluble and have the property of reducing your blood sugar levels as well as your blood cholesterol levels. 2. Cheese Cheese does not contain any carbohydrates, with the exception of cottage cheese and ricotta cheese, which contain small amounts, or about 3 to 4 g per 1/2 cup serving. Cheese is a good source of protein and calcium. Cheese makes a great snack that won't raise your blood sugar levels and is a good way to add extra protein to your breakfast. 3. Olive Oil Olive oil is a good source of heart-friendly monounsaturated fats, which constitute the cornerstone of the Mediterranean diet. Olive oil does not contain carbohydrates and will not directly influence your blood sugar levels. Use regular olive oil for cooking your vegetables and protein and select extra-virgin olive oil for drizzling over your salad. 4. Meat, Poultry and Fish A healthy diabetes meal plan should include an adequate source of protein at each of your meals. Lean meat and poultry constitute good low-fat options, while fish, eaten two to three times a week, can provide you with the omega-3 fatty acids your body needs to stay healthy and to prevent cardiovascular diseases. These protein sources are free of carbohydrates if you avoid the ones that are breaded or served in a sweet sauce. 5. Nuts and Nut Butter Nuts contain small amounts of carbohydrates, most of them being fiber, and therefore have a modest effect over your blood sugar levels. Cashews are the starchiest of all nuts and are not the best options with about 9 g of carbohydrates per ounce. Stick to other nuts and limit your serving size to about 1 oz., or 1 to 2 tbsp. in the case of nut butter to avoid affecting your blood sugar levels. Avoid sugar-coated nuts and select natural unsweetened nut butter. 6. Nonstarchy Vegetables Nonstarchy vegetables contain small amounts of carbohydrates, but most of these carbohydrates are fiber, which explains why they have little impact over your diabetes control. A diet rich in nonstarchy vegetables can actually help you better manage your blood sugar levels. Include broccoli, leafy greens, tomatoes, Brussels sprouts, turnips, cauliflower, bok choy, onions, mushrooms or asparagus at most of your meals to boost your fiber and antioxidant intake without compromising your blood sugars.
Views: 432153 Diabetes zone
High BP है रोज ये जरूर खाए | Natural Cures High Blood Pressure | Diet For High BP _________________________________ In Punjabi :- https://youtu.be/VVAo_gS119Y _________________________________ For more information on this topic Please visit our website https://www.youtube.com/c/DivyaSharma http://www.myfitnessbeauty.com/ https://www.facebook.com/Diyva-Sharma-Tips-701649166669980 https://www.facebook.com/myfitnessbeauty/ https://twitter.com/myfitnessbeauty Please note: This video clip is created on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Consult your health care provider first before making any healthcare decisions. -~-~~-~~~-~~-~- Please watch: "2 चीजों को हमेशा रखे ध्यान हार्ट अटैक, हाई बीपी, कोलेस्ट्रॉल ये बीमारिया नहीं आएगी heart attack" https://www.youtube.com/watch?v=yBcNQQqjefE -~-~~-~~~-~~-~-
Views: 534036 Divya Sharma
Hi Friends, Watch ►DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips : https://goo.gl/UnZvu8 Top 10 Foods Diabetics Must Eat to Cure Watch► https://goo.gl/yjFEMM #DiabeticFriendlyFoods #DiabeticAvoidFoods Today I am Going To Show You , DANGEROUS FOODS FOR DIABETIC PATIENTS Think Twice Before Eating These Foods. At Diabetic Living, we believe that eating with diabetes doesn't have to mean deprivation, starvation, or bland and boring foods. ... Nachos. ... Coffee Drinks. ... Biscuits and Sausage Gravy. Battered Fish Dinners. Fruit Juice Beverages. Deep-Fried Chinese Entrees. Cinnamon Rolls. Follow us On Facebook: http://bit.ly/2efL8yd Twitter: http://bit.ly/2dVauOw Google + : http://bit.ly/2emBENF Blogger: http://bit.ly/2ewTzF5 Wordpress: http://bit.ly/2emxZzu ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 5286148 Orange Health
Healthy eating is both consumed every person. Because by eating healthy foods, it can prevent a variety of diseases. Please watch and listen to this video, I hope you and your family stay healthy. Healthy Eating Tips at Home for Diabetes, Gout, Heart, high blood pressure, etc.
Views: 386 HealthInfo
Views: 205692 HomeVeda Nutrition
Coriander seeds is one of the best home remedy for treating thyroid, diabetes, blood pressure, indigestion, hair falls, conjunctivitis, mouth ulcers & skin diseases.
Views: 168286 Mamu Borah
Diet for High Blood Pressure & High Cholesterol - This is shorter version of Dr Biswaroop Roy Chowdhury's Lecture on High Cholesterol. Best Doctor I have ever met explaining how to cure heart problems in simple steps. All without medicines, and at home. Disclaimer: The educational videos of Dr Biswaroop Roy Chowdhury are property of biswaroop.com and we have official permissions to publish/re-publish the content on our channel. Contact us for more details. More health guides/tips: http://www.wholesometales.com/category/health-guide/ More wholesome awesome recipes at: http://www.wholesometales.com/recipe/ Facebook page: https://www.facebook.com/WholesomeTales/ Twitter page: https://twitter.com/wholesometales Enjoy! Biswaroop Roy Chowdhury Cure High Cholesterol Cure High BP Cure High Blood Pressure Diabetes Diet BP Diet Plan High BP Diet Plan High Cholesterol Diet Plan High LDL High Bad Cholesterol Bad Cholesterol Diet Bad Cholesterol Cure High Bad Cholesterol Treatment Simple Diet to Cure High BP Free Diet Plan Free Cure of BP Fruits for BP Cure Heart Problems without Medicine Home Remedy for Heart Problems
Views: 42346 Wholesome Tales
You can find Sensolin here: https://www.truthnutra.com/sensolin-yt In the next 60 seconds I'm going to show how to lower blood sugar immediately and naturally increase insulin sensitivity. So first off, let's take a look at… What is insulin? Insulin is a hormone that's produced by the pancreas, that helps turn sugars from carbohydrates to energy. It also allows the body to store glucose for future use. The muscles and liver store the sugars as glycogen, which causes muscle cells to expand. Likewise, fat cells store the sugar as triglycerides and may expand as well. Now, what is insulin sensitivity, and insulin resistance. Insulin sensitivity is how receptive the body is to the insulin it produces. When the body is properly sensitive to insulin, it uses that insulin produced and effectively removes it from the bloodstream, making energy and storing glucose for later. A healthy body is sensitive to insulin, which means it needs to make less insulin to stay healthy. Better yet, being more insulin sensitive allows the body to utilize carbohydrates properly for more energy, building muscle, and will also help the body store less fat. What's even better, is that greater insulin sensitivity is going to lead to higher T levels in men. Now what are some signs that a person might have poor insulin sensitivity? Or have developed insulin resistance? Higher insulin levels can cause weight gain, higher insulin levels can cause aging, higher insulin levels can cause reduced T, higher insulin levels increases cravings for junk foods, and also leads to blood pressure issues. With all of this in mind, for anyone who feels as though they're one of those people who is constantly riding the blood sugar roller coaster, with blood sugar all over the place, depending on what you eat, when you eat, and you get hangry and get crazy when they don't have food, For everyone who needs help with blood sugar control and needs to increase their insulin sensitivity naturally, and for the good people out there who don't want to go take drugs to achieve this, I've got 3 natural compounds to use today to simply, and quickly increase insulin sensitivity naturally and get control over those cravings once again. Now the first thing is what's known as berberine. Now berberine is an alkaloid extract taken from various plants and it's been used in traditional chinese medicine for centuries. Some of the benefits of berberine include, anti-inflammatory and antidiabetic effects, improved intestinal health, improved cholesterol numbers, increased exercise performance, and decreased blood pressure. Now the recommended dosage for berberine is between 500-1500mg/day. It's also recommended to take this dosage split between 2-3 times throughout the day. Now next up, we have cinnamon ceylon oil. Cinnamon is commonly used as a spice but it's also known for its numerous biological effects on the body. The best type of cinnamon is ceylon because it has lower coumarin content. Cinnamon has a ton of benefits, including reducing the rate at which glucose enters the body, improved glucose usage in cells, lower fasting blood sugar, and improved cholesterol levels. Now the recommended dosage for daily cinnamon intake is between 1-6g per day. And the third compound, the third natural ingredient that you can consume on a daily basis is actually what's known as chromium. Chromium is an essential mineral that's consumed through your diet. It's found in plant products and grains. The benefits of chromium include, a regulation of glucose metabolism, improved insulin sensitivity, it is used to treat glucose intolerance in type 2 diabetes, leads to a great reduction in appetite, improved symptoms of depression, and a noticeable increase in libido with the right amount of chromium. Now the daily recommended dosage of chromium is between 800-1000 mcg. At this point, some of y'all are probably wondering: where do we get all these things? One option is to search around on Amazon and try to find them, but we did at Truth Nutra is that we put together a supplement known as Sensolin (hold up sensolin bottle). Sensolin is specifically designed with these three ingredients at the exact clinical dosages shown in human studies to actually work, to actually help regulate blood glucose and to help with insulin sensitivity. Now we put them all in here, it's a very simple supplement. And it actually works. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 355769 Christopher Walker
For diabetics, it's crucial to identify high blood sugar levels. Learn the symptoms of and how to treat high blood sugar in this free video from a nutritionist specializing in diabetic diets. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Reggie Hayes
Views: 16769 expertvillage
GRWM: My Health scare/ Menopause Update video https://youtu.be/GGb30QX1B9o What I Did To Lose 50 lbs. Without Exercising/ Plus Q & A Regarding Weight Loss https://youtu.be/S-yKxkSfdxY Flatten That Stomach Without Exercise...Guarenteed https://youtu.be/UmXW2KzzEXg
Views: 4006 Velvet Lox
Is garcinia cambogia safe for diabetics? Beyond talk. Garcinia cambogia may make it easier for your body to use glucose, the sugar cells need energy. Therefore, week carb 23 mar 2015 a supplement produced from an exotic fruit, garcinia cambogia, is the latest weight loss craze. Is it safe to use garcinia cambogia with thesecategory family physician gp 4 mar 2018 is an herbal medicine that used for high cholesterol (blood fat) and weight loss. Garcinia cambogia safe for weight loss? Webmd. Garcinia cambogia be taken with blood pressure medication can you take diet pills high pressure? Livestrong. After reading about the success in dieting, i would like to take this. Is it safe to take garcinia cambogia with high blood pressure effects of on youtube. 15 oct 2015 garcinia cambogia (gc) is a staple in the weight loss industry. Garcinia cambogia may cause a decrease in blood sugar levelsGarcinia safe for weight loss? Webmd. But the internet or too high. Drug, medication can contained polyphenols and helpful in getting my diet on track, while drinking water to lose weight cut body fat when take adipex by 33. So is or not this safe and useful in weight loss? Reply 8 may 2017 type 2 diabetes high cholesterol. Additionally, because research indicates that garcinia cambogia also seems to tell you prefer test it out doctor on extract and high blood pressure your order if allergic phentermine or other. My doctor says no to taking garcinia cambogia because of possible heart problems. Garcinia cambogia safe for diabetes & high blood pressure? . Scientific studies prove that, garcinia cambogia is safe for use by people with high blood pressure condition vaunte88, there are a few important issues to consider when taking any supplement medications. Everywhere you turn, a new commercial is blaring the product's power in aiding weight loss, with photos of people who are overweight and unhappy, then slender beaming. 12 sep 2015 january 9, 2017 at 7 03 am. Many sufferers of high blood pressure use natural methods such 14 aug 2017 obesity is a risk factor for pressure, but choosing the wrong weight loss path can worsen your condition rather than improve it. Can i take garcinia cambogia if have high blood pressure? Doctor is safe with Drugs. Garcinia cambogia side effects high blood pressure risks? . Garcinia cambogia a safe weight loss supplement? Drgarcinia use in hypertension doctorspring. Garcinia cambogia loyola university health system. Garcinia cambogia weight loss supplement may be toxic to some. Garcinia cambogia safe for weight loss? Webmd garcinia diabetes & high blood pressure? Coughsafe blog "imx0m" url? Q webcache. I am not able to take other diet pills because of high blood pressure. Googleusercontent search. If you take the capsules, buy a reputable brand and make sure they contain at least 50 percent hca. It might also be able to some evidence exists showing that garcinia cambogia can help control blood sugar by improving how cells take up glucose
Views: 347 Cash for Question
Removes Diabetes, High Blood Pressure, Fats And Cures Insomnia They Call It God’s Blessing Subscribe to the channel: https://goo.gl/9Pkq5W ---------------------------------------------------- ¡SUBSCRIBE TO THE FREE CHANNEL! ---------------------------------------------------- Subscribe to the channel here: https://goo.gl/9Pkq5W ---------------------------------------------------- OUR SOCIAL NETWORKS ---------------------------------------------------- Follow us on social networks: ---------------------------------------------------- PURPOSE OF THIS CHANNEL ---------------------------------------------------- Diseases are the order of the day today. More and more people are suffering from different diseases. Among them, we can mention blood pressure, diabetes, insomnia, cholesterol , etc. Although it is not known what is causing this outbreak of diseases, what we do know is that we want to eliminate them. For this, we can go to a doctor who gives us his professional advice . We can also ask you to prescribe some medication in this regard. However, not everyone likes to visit the hospital, because it is when most patients feel. Others may not have enough money to do so or to buy medications . In those cases, what can we do? Well, we bring you good news. Today we want to tell you about a natural remedy that is very effective and powerful in combating different ailments. It is a sheet that we can get almost anywhere and will give us many health benefits. This leaf is nothing more and nothing less than the bay leaf . In many places the bay leaf is known to be very good for seasoning food. However, it has an extra application in the field of health. It is full of vitamins and minerals essential for good health . Resultado de imagen para LAUREL In addition, this sheet has very good properties to attack certain diseases. Among other things, it helps us fight against blood pressure, diabetes, insomnia, cholesterol, etc. However, this sheet has many more benefits. Today we will talk about some of them in this article. BENEFITS OF THE LAUREL SHEET As we have already said, the bay leaf is known to be a very good ingredient to flavor food. However, it offers many benefits in the field of natural medicine. Unfortunately, few people know this potential in bay leaves . We do not want you to be one of these. That’s why we’ll list the benefits of it for you to take advantage of. Among other things, the bay leaf is very good to combat the following conditions: -Cures Insomnia -Depression. -Sciatic nerve pains. -Cutaneous infections -Muscular exhaustion. -Urethritis. -Weakness and lack of energy -Mental lacunae -Cystitis. -Spasms -Premenstrual symptoms -Headaches and headaches. -Arthritis. -Snoring. -Otitis. -Nerves and muscles contracted. -Distension in the abdomen and gas problems. -Fluid retention. The question many ask themselves is, how can we take advantage of all their benefits? Well, one way to do it is through the fabulous laurel leaf tea. With it we can take advantage of all its properties and improve our health. If you want to know how to prepare this tea, pay attention to the following instructions. What we will need: -Dry bay leaf (30 grams). -Water. Preparation and use mode: To begin, you must put the water to heat until it reaches the boiling point. Next, we will add the bay leaves and let it continue to boil for several minutes . Then, turn off the heat, cover the pot and let the substance cool. Finally, we will filter the mixture and serve it in a cup. This infusion of bay leaf should be consumed every morning on an empty stomach and at night before sleeping . If you want to improve its flavor, you can use any natural sweetener. However, it will always be better if we do not sweeten it with any sweetener. In this health channel "Remedies on youtube" you will find natural remedies of medicinal plants and natural medicine to maintain health and enjoy the good life. As well as easy recipes, healthy recipes, homemade natural remedies and easy cooking recipes so you can make healthy meals and lead a healthy life. Because health is important, in this channel of natural remedies we will share everything about home remedies, health tips, beauty data and natural things staying healthy in the world of health. Remember! health is first enjoy good health and live the good life !!!
Views: 2783 Natural Remedies
Top 12 Foods You Should Eat To Reduce High Blood Pressure - How To Lowering your high blood pressure (HBP) naturally is a pretty simple thing to do. It just takes determination and a few changes in the way you do things now. If you have high blood pressure , you are not alone. In fact, it is estimated that one in four adults in the Unites States have high blood pressure . As you get older, your chances of suffering from high blood pressure increases. In order to offset this occurrence, you will want to change your lifestyle, and if possible, eliminate specific foods and add supplements to your diet that are designed to reduce your pressure. In This Video You Will Learn About Top 12 Foods Can Reduce High Blood Pressure
Views: 334474 Grace GraceCO
14 it is not difficult to lower high blood pressure naturally when you know the eat juice plenty fruits and vegetables, especially green vegetables 23 high blood pressure and diabetes is affected by diet, which is why knowing what foods to eat can help lower risk and adverse effects. Eat these 13 power foods for the ultimate high blood pressure diet. The best foods for lowering your blood pressure us beating high with food harvard health. 10 ways to control high blood pressure without medication mayo managing blood pressure with a heart healthy diet. Scheck out this list of foods that can help lower blood pressure and reduce your risk heart disease. Fresh, frozen, canned and dried fruit vegetables all count 12. Kiwi bird, whose brown, fuzzy coat resembles the skin of this fruit baked potato. 13 foods that are good for high blood pressure healthline healthline foods good for high blood pressure url? Q webcache. 1 24 for example, people who eat high sodium diets are at a much more elevated risk of high blood pressure. It's a staple of mediterranean style diets, and is rich in heart healthy 19 one the easiest steps you can take to prevent high blood pressure diet. Five foods to lower blood pressure 7 your eatingwell. Experts at the 30 high blood pressure affects 70 million u. Body these include fresh fruits and vegetables, fish, whole grains, certain spices. Foods that lower pressure the high blood diet drfoods to control ndtv food. Foods that are good for high blood pressure healthline. Blood pressure eat more fruit and vegetables to lower blood. Sesame and rice bran oilsdark chocolate along with the dash diet, are there specific foods not supplements or individual nutrients that linked lowering blood pressure? Here's what research high pressure increases your risk for heart disease stroke, but you be able to lower by improving diet. Foods that help lower high blood pressure the best vegetables & fruits to eat for diet nutrient and food recommendations. Seeds eating more fruit and vegetables has been proven to help lower blood pressure. 11 foods scientifically proven to lower your blood pressure. And sweet potatoes as vegetables because of their high starch content. What are the benefits of heart healthy eating? Eating a diet is 1 high blood pressure appears to be lifestyle choice. (3) hypertension is also closely 27 high blood pressure can cause countless problems like diabetes, rich vitamin fruit is another food you must indulge in to lower your blood 7 lower high blood pressure and slash your risk of heart disease and stroke diets had significantly lower systolic and diastolic blood pressure learn how to lower your blood pressure with these 8 foods. 20 foods that lower blood pressure 8 foods that help lower blood pressure fruits, vegetables can lower blood pressure voa learning english. A plant based diet high in potassium and low sodium will make difference, research suggests fruits, vegetables, fat dairy foods, beans, nuts, whole grain diets lower blood pressure people with hypertension (high pressure) 6 naturally available fresh fruits vegetables are the best bet to prevent control your levels studies show that everyday foods like milk cereal help reduce. You can black beans are one of the best foods you eat on a daily basis for. 2 13 foods that help lower blood pressurepotassium helps your kidneys get rid of more sodium through your urineberries, especially blueberries, are rich in natural compounds called flavonoidsskim milk and yogurtsalmon, mackerel, and fish with omega 3s. June 19 high blood pressure, or hypertension, is an international problem. Lower high blood pressure naturally with these simple lifestyle and diabetes diet 3 foods you should eat to. 20 foods that are good for high blood pressure bistro md. These tasty spuds are rich in magnesium and potassium, two nutrients that an important part of the dash diet (dietary approaches to stop hypertension, or high blood pressure)beet juice. Fresh produce 8 to 10 servings of fruits and vegetables a day. It is so high in sugar it recommended you only eat dried fruit at mealtimes to 15 add these 13 foods that lower blood pressure and hypertension are magnesium, potassium, calcium for your ultimate diet. The people who ate more vegetables also had a diet with higher amounts of raw fruits, what should i eat to control high blood pressure? Eat foods lower in fat, salt, and calories. 6 1 your blood pressure benefits when you eat lots of veggies. These health related tips are brought to you by famous today show nutritionist, joy bauer 19 fruits, vegetables can lower blood pressure. Find out how small changes to your diet can help health 30 lifestyle plays an important role in treating high blood pressure. Googleusercontent search. The fruit and veg that can keep your blood pressure under control eating raw veggies best for health essentials foods in a high diet fruits vegetables' latest superpower? Lowering 7 are good youtube. A diet which 9 webmd exp
Views: 77 All About Diabetes and Related
Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
Views: 2411729 High blood pressure Channel
Get my prediabetes and diabetes type 2 management guide here to control your blood sugar better https://goo.gl/z7bR6y Morning blood sugar readings can sometimes be all over the place. Depending on what you had for dinner or what snacks you had during the evening. What time you took your medicine can play a factor as well. But if you have consistently high blood glucose readings every morning, it could be one of three reasons that we are going to discuss in this video. DAWN PHENOMENON Researchers feel the most common reason for high blood glucose levels in the morning is the dawn phenomenon. The glucose is going up from sources other than digested food. Some of it is produced by the liver from stored starch and fatty acids. Livers that produce too much glucose are one of the main ways diabetes causes high blood glucose levels. Other organs also produce small amounts of glucose. This is called “gluconeogenesis” for those of you who like the technical stuff. Organs produce glucose to keep blood glucose from going too low at night or other times of not eating. From about 2 AM to 8 AM, most people’s bodies produce hormones, including cortisol, glucagon, and epinephrine. All these hormones increase insulin resistance and tell the liver to make more glucose. The idea is to get you enough glucose to get out of bed and start the day. Everyone has a dawn phenomenon. Otherwise they’d be too weak to get breakfast. But in people without diabetes, insulin levels also increase to handle the extra glucose. People with diabetes can’t increase insulin levels that much, so their early morning blood glucose levels can rise dramatically. Experts disagree on how many people have a dawn phenomenon. Estimates range from 3% to 50% of Type 2s and from 25% to 50% of Type 1s. Is dawn phenomenon a serious problem? It can be serious. According to the American Diabetes Association, “Some people with dawn phenomenon find that their glucose continues to rise until they eat in the morning. For others, levels will settle down a few hours after waking, regardless of whether or not they eat.” According to columnist Wil Dubois, the higher your A1C, the more likely you are to have a significant dawn phenomenon. It could be that spending a number of hours each morning out of control is having a significant effect on your overall control. Some people have high glucose levels in the morning because their medicines wear off overnight. This could be true of medicines like insulin, and metformin. If you are taking any long-acting medicine, consider asking your doctor about changing meds, doses, or times THE SOMOGYI EFFECT In some cases, medicine can be too strong. If your glucose goes too low in the night, you could have a rebound high in the morning. This is called the Somogyi effect. If you are waking up high and are suffering pounding headaches, or find your sheets sweat-soaked, the odds are you are having lows in your sleep…You need to visit with your doctor about taking less meds. According to Dubois, the new insulins are much less likely to cause a Somogyi reaction. But because of cost, people are going back to NPH insulin. NPH is cheaper, shorter-acting, and more likely to cause a low, leading to a rebound high in the morning. WANING INSULIN If you take insulin and have been experiencing high blood sugar in the morning, your insulin may simply be wearing off too soon. If this is the case, your doctor can adjust your dosage or change what time you are taking the insulin to prevent high glucose levels. Pinpointing the Cause for Effective Treatment If your blood sugar is fairly even when you go to bed and at 3 a.m. but is higher in the morning, you are probably experiencing dawn phenomenon. If your blood sugar is low at 3 a.m., but high in the morning, you probably suffer from the Somogyi effect. If your blood sugar is elevated at 3 a.m. and then higher still in the morning, you probably have waning insulin. Even if you’ve identified the reason behind your high morning number, never attempt to correct it on your own. Instead, talk with your doctor. Together, you can find a treatment plan that gets you back on track in the morning. How can this situation be corrected? Once you and your doctor determine how your blood sugar levels are behaving at night, he or she can advise you about the changes you need to make to better control them. -Changing the time you take the long-acting insulin in the evening so that its peak action occurs when your blood sugars start rising -Changing the type of insulin you take in the evening -Taking extra insulin overnight -Eating a lighter breakfast -Increasing your morning dose of insulin -Switching to an insulin pump, which can be programmed to release additional insulin in the morning
Views: 107336 Beat Your Diabetes
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 9 foods to avoid in order to potentially assist with high blood pressure. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 985631 Foods4Health