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Ergonomic Sitting Postures To Reduce Neck & Back Pain (Comprehensive Live Stream) - Dr Mandell
 
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I will give you an in-depth understanding of the correct biomechanics of sitting. Incorrect sitting is the number one leading problem to poor posture, causing disc degeneration, arthritis, herniated discs, bulging discs, and spinal degeneration. Understanding these important ergonomic positions will help reduce chronic neck and back problems, and will help preserve the vertebrae and discs of the spine.
Views: 3644 motivationaldoc
Forearm, Wrist and Hand Pain from working with computers: Good Use Ergonomics
 
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Watch a leading occupational health physiotherapist outline several causes and solutions for forearm, wrist & hand pain that can occur from working with computers. See the full website: www.computerpain.info
Views: 17458 TheGoodUseCo
No Pain Knitting
 
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How to avoid repetitive stress injuries and other hand pain while knitting.
Views: 10275 Joanne Heidenberger
Correct Ergonomics of Sitting at a Computer Desk - Advice from Physiotherapist Christina Foch
 
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The best way to sit at a computer Terminal - optimizing your energy! Brought to you by Christina Foch - Certified Physiotherapist, RN, Bsc Key Points RSI Risks of Not Sitting Correctly - Neck Strain - Eye Strain - Shoulder Pain - Lower Back Pain - Upper Back Pain - Poor Breathing Patterns - Weak abdominals/ Poor digestion - Carpal Tunnel Syndrome - Vericose Veins - Poor Circulation - cold extremities - Fatigue to body from overusing muscles that are compensating underused muscles Consider This - Proper posture at your workstation is a preventative tool to reducing strain and pain in the body. It's in your own interest to sit properly. When the body is in balance, it does not overuse energy which keeps your energy levels up. The body, when in balanced alignment, looks slimmer and more confident. Just by sitting up straight, your abdominal muscles are being used. This is the best workout you can do without the sweat and travel to the gym! This is a no cost, time efficient way to improve your self image and prevent future aches and pains to your body. If you are already in pain or strain, this change will help you on your way to an overall reduction of stress to your body. Instructions for Optimal Sitting at a Computer Workstation - Feet are flat on floor and hip width apart - Keep a fist distance between back of knee and seat to allow for blood flow and circulation (hint - if standing in front of chair, knees should be just above seat level) - Knees are in line with hips as much as possible - crossing legs or sitting more to one side impacts the distribution of weight and can cut off balanced circulation. - Hips are equal to or just slightly higher than knees - Shoulders are over hips with a natural curve in the back (ergonomic seats have good lower back support) - the better your spine is in neutral, the more open your lungs are to breathe and the more active your abs are to support balance in the body - Your spine roots down from the waist into a softness in the seat and lenghtens up from the waist at the same time. This creates length in the spine and optimum conditions for the nervous system running through the spine - Ears are over shoulders. This reduces neck and shoulder strain and can help ward off possible arthritis in the neck Keyboard and Computer Screen Guidelines - Arms are by sides and a bent at a 90-120 degree angle. - The elbows are higher than the wrists and the wrists are higher than the hands. This, again, follows the principle of circulation (Tip - think of a garden hose when you bend it and how it affects water flow; now bend your elbows and wrists and realize that this principle applies to you too! - Keep the flow open and easy) - Have an arms length between you and the screen. This is optimal for sight distance - Your eyes should line up somewhere between the centre and top of screen. You do not want to adjust your head up or down to see the screen. This will cause neck and shoulder strain and may cause arthritis to the cervical spine over time. (Tip - your chin is parallel to the floor)
Views: 40943 Karen Duffy
Ergonomic Crochet Hooks – Ergo Hooks allows Painless Crochet
 
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http://www.ErgoHooks.com It's nearly impossible to crochet with arthritis. Even if you're not at that point, hand pain and fatigue can stop a project short. It's always best to use ergonomic crochet hooks, to save your hands while crocheting. More details on arthritis and carpal tunnel issues and crochet can be found here: https://www.ergohooks.com/blogs/crochet-tips/60361157-5-things-hurting-your-hands-when-you-crochet http://www.ErgoHooks.com/products/ergonomic-crochet-hooks offers ergonomic crochet hooks that allow you to crochet faster and longer than most crochet hooks. And to carry and store your crochet hooks, they come in a cute windowed case that allows you to see your hooks. With so many reviews, Ergo Hooks is quickly becoming the go-to ergonomic crochet hook amongst crochet enthusiasts. Check us out at ErgoHooks.com Make sure to visit us on our social channels: Facebook: https://www.facebook.com/ErgoHooks (Our FB Page) https://www.facebook.com/groups/TheCrochetClub/ (A cool FB group) Pinterest: https://www.pinterest.com/ErgoHooks/ Twitter: https://twitter.com/ErgoHooks Instagram: https://instagram.com/ergohooks Amazon: http://www.amazon.com/Ergo-Hooks-Ergonomic-Ultimate-See-through/dp/B00SHWZO9A Etsy: https://www.etsy.com/listing/257830134/ergo-hooks-set-of-9-color-coded
Views: 10960 Ergo Hooks
PenAgain benefits for those with Arthritis or Parkinson's
 
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Why the PenAgain's wishbone shaped design is ideal for people with Arthritis or Parkinson's. For more information please visit www.propel-r.com
Views: 5301 propelrinnovations
PAINFUL CROCHET HANDS?!?!
 
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Join Me As I Demonstrate How To Use The Ergonomic Crochet Hook Handle To Help With/Avoid Painful Crochet Hands...Here At "Made With Love By Glama...Where Everything Is Always Made & Taught By Me With Love!" Okay...Let's Get Started!" SHOW & TELL TIME...SHOW ME MY PROJECTS THAT YOU'VE MADE HERE AT My Google+ Community: https://plus.google.com/b/101432042629602776926/communities/109208587261118963143 My Facebook Group Page: "Glama's All Crafts Show & Tell Circle" https://www.facebook.com/groups/301247303401972/301384526721583/?notif_t=like New Channel "Glama's Beauty & Fitness Journal": https://www.youtube.com/channel/UC5GcSo6G6y2lxbf-7s3ZuRA My New Channel: "At The End Of The Day...With Glama" https://www.youtube.com/watch?v=yd6JwLmP5SM Glama's Bedtime Stories Channel: https://www.youtube.com/channel/UCy7y-uzqhy0-QhXZVd1ozfg My "Made With Love By Glama" Blog: http://madewithlovebyglama.wordpress.com/ My "Made With Love By Glama" Facebook Page: https://www.facebook.com/#!/MadeWithLoveByGlama My "Made With Love By Glama" Website: http://www.MadeWithLoveByGlama.com
Production Agriculture, Arthritis, and other Musculoskeletal Disorders: Emerging Issues
 
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Dr. Steven Kirkhorn of the National Farm Medicine Center delivers the Keynote Address for the Arthritis, Agriculture and Rural Life Conference, May 11-13, 2011 at Purdue University. The session addresses how the evolving agricultural production technology affects the musculoskeletal system. As agricultural production has changed, new ergonomic stressors have affected different body parts and we now recognize different medical conditions arising from agricultural work. The NIOSH National Occupational Research Agenda has recognized this as a major concern. These new diagnoses and conditions require different preventive strategies in order to prevent long term medical conditions and disability. The presentation will provide an overview of ergonomic risk factors in production agriculture and how this can lead to the development of long term arthritis and lead to increased medical and workers' compensation costs. Further discussion is made of preventive measures through engineering technology, medical treatment and work practices.
Views: 275 National AgrAbility
Grace's Story - Working with Arthritis
 
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http://www.arthritisireland.ie/go/programmes_events/other_programmes_events/working_with_arthritis Aged 18 - 65? In receipt of a disability or illness payment? Living in the Western, Border or Midlands Counties?(Donegal, Galway, Laois, Leitrim, Louth, Longford, Mayo, Offaly, Roscommon, Sligo & Westmeath) The University of Limerick and Arthritis Ireland welcome you to participate in aFREE Specialist Occupational Therapy Programme for people with arthritis. This programme will develop your skills enabling you to consider returning to work/ education/ volunteering. Intervention will occur by a skilled occupational therapist in our Galway based clinic or in your own community/ home, if more suitable to you. Topics that will be covered on a 1:1 basis with you will include: Fatigue, Pain & Stress Management Techniques to protect your joints Exploration of your work / education options Employer/ Educator liaison Work-site visits and ergonomic assessments
Views: 1236 Arthritis Ireland
Delrin Comb for people with Rheumatoid Arthritis
 
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We've laser cut a colmb out of delrin to be used by patients with rheumatoid arthritis. Its ergonomic design and soft easy-to-grip handle is perfect for those with this condition. For domestic pricing and to set up a demo: http://www.troteclaser.com/en-US-CA/Pages/Laser_systems.aspx Trotec Laser Canada 1705 Argentia Road, Unit 9 Mississauga, ON L5N 3A9, Canada Phone: 1-855-838-1144 Email: sales@troteclaser.ca
Views: 443 Trotec Canada
Ergonomic Tips: Neck Pain
 
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Tim Caruso, PT, MBA presents a series of seven ergonomic tips to alleviate pain common in the dental industry. These quick lessons will help ease muscle strain and prevent future injuries.
Arthritis Explained
 
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http://www.bodyleadership.com.au/physiotherapy_Brisbane.html http://www.bodyleadership.com.au/ergonomic.html http://www.bodyleadership.com.au/physio.html http://www.onsitephysiotherapybrisbane.com.au/ http://www.camphillphysiotherapy.com.au http://www.sportsphysiobrisbane.com.au http://www.dancephysiobrisbane.com.au http://www.carindalephysiotherapy.com.au Body Leadership Australia Principal Physiotherapist, Paul Trevethan, discusses arthritic pain in association with National Arthritis Awareness Week.
Scorpion Stings For Arthritis
 
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I say ouch to the next item Arthritis cure: Would you use THIS extreme treatment to ease the pain? Lauren Clark writing in the Express reported Pepe Casañas, a 71-year-old Cuban peasant, gets rid of the discomfort of his arthritis by allowing himself to be stung by a scorpion. The venom has analgesic and anti-inflammatory properties which reduce his pain. He keeps up to four scorpions near his house so he can guarantee being able to sting himself when he feels the arthritis returning, which is usually once a month. Casañas told EFE: "The sting doesn't hurt me a bit. And if they're using it as a treatment for cancer in Cuba, it has to be good. "About eight years ago, I started with this scorpion stuff. My bones were beginning to hurt me, arthritis, and it helped me to feel comfortable.” Casañas’ arthritis had got so bad it was impacting on his daily life, and so he decided to find his own solution. He explained: “I couldn't brush my teeth, or comb my hair. I got a scorpion, squeezed it, and it stung me twice, and look: my arm's doing fine.” Before that, he had used bee stings as a remedy, having come from a family of beekeepers - but he soon graduated onto the larger animal. While it might seem an unconventional way to treat the condition, scorpion venom is used as an ingredient in Cuban medication. Comment: Not something I recommend.
Views: 317 Nathan Wei
Farming and Ergonomics
 
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PSA - 7 of the public service announcement (PSA) series on "Injury Rehabilitation and Accessibility"
Views: 404 Ariani H Soejoeti
Carpal Tunnel mousepad - Ergonomic Gel Pads - padANDclick Wrist Rest, Arthritis mouse pad
 
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The PAD N' CLICK accessory enhances a typical mouse by providing : a softer surface to click on an angled design that allows the finger to bend when clicking a more concave area for the fingers to increase the total surface of contact a PALM PAD to help curve the hand inward into a grasping mode Pads are designed to make the joints of fingers bend into a more natural position rather than remaining straight when clicking. Overall hand position is improved by changing into a more gripping/grasping position rather than pressing. Visit PADandClick
Views: 9977 PadANDclick
Arthritis Help Seniors Aids Hand Pain Bottle Opener Magnet
 
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Open Sesame ® is A magnetic and ergonomic bottle opener to help opening all kinds of bottles and cans for seniors and people with arthritis or hand pain
Views: 747 Pablo Corredor
WRITING WITH RING PEN ULTRA!
 
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No grip - No pain - long lasting writing without gripping the pen/pencil - AT ALL! NEW REVOLUTION IN ERGONOMIC! www.ringotools.com
Views: 6670 inPB
CERVICAL SPONDYLOSIS 10 Things You Should Never Do -  Dr. Alan Mandell, DC
 
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Spondylosis is a broad term meaning degeneration of the spinal column from any cause. In the more narrow sense it refers to spinal osteoarthrosis, the wear and tear of the spinal column, which is the most common cause of spondylosis. The degenerative process in osteoarthritis chiefly affects the vertebral bodies, the neural foramina and the facet joints (facet syndrome). If severe, it may cause pressure on the spinal cord or nerve roots with subsequent sensory or motor disturbances, such as pain, paresthesia, imbalance, and muscle weakness in the limbs. This condition is directly related to forward head posture, acute or repetitive trauma, long driving, poor sleeping habits, chronic texting, and poor ergonomics. Neck pain, tingling/numbness in arms or hands, headaches, facial pain, mid back pain, cervicogenic pain, occipital pain, ringing in ears/tinnitis, vertigo/dizziness, visual problems, and giddiness can occur. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Views: 16809 motivationaldoc
Ergonomic Tips: Neck & Shoulder Pain
 
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Tim Caruso, PT, MBA presents a series of seven ergonomic tips to alleviate pain common in the dental industry. These quick lessons will help ease muscle strain and prevent future injuries.
Ergonomic Tips: Hand Pain
 
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Tim Caruso, PT, MBA presents a series of seven ergonomic tips to alleviate pain common in the dental industry. These quick lessons will help ease muscle strain and prevent future injuries.
PROPER CAR ERGONOMICS
 
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Whether it's a long commute or a long road trip, improper car ergonomics can cause you a lot of pain. Loudoun Sports Therapy Center has some quick tips for you to make sure you are practicing proper ergonomics when you drive anywhere.
The Most BIZARRE Keyboard...
 
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The Kinesis Advantage 2 may be ugly as all hell, but it's the most comfortable mechanical keyboard we've ever tested! Buy Rosewill CULLINAN-RED on Newegg (http://geni.us/uHUUg) Buy Rosewill CULLINAN-WHITE on Newegg (http://geni.us/hs7ko3) Buy Rosewill CULLINAN-BLUE on Newegg (http://geni.us/NJ7j) Use promo code LTTMAY25 and take additional $25 off - Limited time offer, while supplies last Try Tunnelbear for free at https://www.tunnelbear.com/LTT and save 10% Buy on Amazon: http://geni.us/D2eXgW Discuss on the forum: https://linustechtips.com/main/topic/779277-bizarre-keyboard-review-kinesis-advantage-2/ Our Affiliates, Referral Programs, and Sponsors: https://linustechtips.com/main/topic/75969-linus-tech-tips-affiliates-referral-programs-and-sponsors Linus Tech Tips merchandise at http://www.designbyhumans.com/shop/LinusTechTips/ Linus Tech Tips posters at http://crowdmade.com/linustechtips Production gear: http://geni.us/cvOS https://twitter.com/linustech http://www.facebook.com/LinusTech Intro Screen Music Credit: Title: Laszlo - Supernova Video Link: https://www.youtube.com/watch?v=PKfxmFU3lWY iTunes Download Link: https://itunes.apple.com/us/album/supernova/id936805712 Artist Link: https://soundcloud.com/laszlomusic Outro Screen Music Credit: Approaching Nirvana - Sugar High http://www.youtube.com/approachingnirvana Sound effects provided by http://www.freesfx.co.uk/sfx/
Views: 1770706 Linus Tech Tips
Yoga for Neck and Shoulder Relief - Yoga With Adriene
 
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Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene! You can do this sequence in a chair or on the edge of your couch. Practice regularly! Love yo' self. Preventative care is the best care. More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene #FindWhatFeelsGood #FWFG #YogaWithAdriene #YWAhomepractice
Views: 2571533 Yoga With Adriene
Ergonomic Mice: 5 Fast Facts
 
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See The 9 Best Ergonomic Mice on Ezvid Wiki ►► https://wiki.ezvid.com/best-ergonomic-mice Fact #1. Ergonomic mice are especially useful in reducing pain and discomfort for people suffering from ailments like arthritis and carpal tunnel syndrome. However, switching over from a standard mouse can benefit virtually anyone. If you spend a substantial amount of time working at a computer, you may be at risk of developing a condition or sustaining other types of repetitive strain injuries. Fact #2. Office workers aren't the only ones to consider. Think about gamers, writers, and even students. In today's digital age, nearly everyone frequently uses a computer. When using a mouse, you subject the same muscles to small, repetitive movements for prolonged periods of time. They can have a greater impact on your long-term health than you may think. Fact #3. Ergonomic mice are designed so that the resting position of your hand, wrist, and arm is more natural. Some require the palm of your hand to be stationed in a vertical, upright position. This prevents the bones in your arm from crossing. Others help curb wrist movement by angling the thumb downward and encouraging you to use your arm more. In most cases, these positions are more comfortable for the user. Fact #4. A variety of models include numerous buttons placed in strategic locations across the device to facilitate certain functions. In many cases, these buttons can be re-programmed to suit your specific needs. These help create a personalized user experience. They also eliminate the need to reposition your arm to access the keyboard and accomplish certain tasks. Fact #5. Modern technology can be a wonderful thing. Today, you can choose from ergonomic mice with powerful Bluetooth capabilities, adjustable lighting, and laser tracking systems. Some even have a built-in power-saving mode. It automatically kicks in when the house has been idle for a certain period of time.
Views: 164 Ezvid Wiki
Ergonomic Tip
 
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This tip is appropriate for people suffering with tennis elbow, carpal tunnel syndrome, golfer's elbow, and thumb arthritis. It is also a good tip to prevent many overuse injuries. Treat Yourself Therapy develops do-it-yourself programs for common conditions like tennis and golfer's elbow, carpal tunnel syndrome, and thumb arthritis. Learn more at www.TreatYourselfTherapy.com
ErgoTouchpad.com and some quick ideas for Ergonomics
 
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Infomercial about the Ergonomic touchpad and some quick ideas for ergonomics. http://www.Ergotouchpad.com Developed by guitarist Scott Stenten http://www.youtube.com/watch?v=c2DUyFgGLw4 http://www.youtube.com/watch?v=uRhInqrhJhI
Views: 19106 ergotouchpad
Using A Mouse with index Finger RSI Or Arthritis Pain
 
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How To Use A Mouse with index Finger RSI Or Arthritis e.g. Reducing Apple Mac Mouse Index Finger RSI Pain caused by decades of hitting the mouse button and encroaching Arthritis due to age and illness. Swelling and pain in the index finger can make it difficult to use a mouse as I found out, but here is a simple tip to alleviate the problem. #fixed1ttip
Views: 6119 FIXED1T
Saving Savvy: Pens for arthritic hands.
 
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Getting old like me? Do your hands hurt when you write anything longer than a check? This video looks at how simple changes in pen design can make a pen less painful to use.
Views: 3757 Mike Kuna
Marusya Inc designs for arthritis
 
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Marusya Inc. celebrates 20 years with our first CNBC interview. Award winning ergonomic design for arthritis and those with limited dexterity.
Views: 223 Marusya Inc
arthritis
 
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This video is about arthritis
Views: 27 JD Dudum
Pottery: Ergonomics - Raise Your Pottery Wheel To Reduce Back Pain Throw Standing Up
 
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Please subscribe! This video is about raising or elevating a pottery wheel so that you can throw while standing up to relieve back pain associated with throwing hunched over the wheel. If you don't have discomfort with your current set up, then you may not need to make changes. But if you are having pain, I've tried to put together some info that might help you make adjustments to help your body. Check out my follow up video where I demo how I move and position my body to throw while standing up at my wheel. Pottery: Ergonomics - How To Throw Standing Up Demo https://youtu.be/lj_chY5Ay2k I haven't built a hand shifter conversion for a foot pedal on a cord because I don't have that kind of wheel, but here's my general idea of what I would do to build a hand shifter conversion. https://www.facebook.com/EvolutionStoneware/photos/a.411332243537.185170.319159048537/10155331267553538/?type=3&theater I'm not a doctor or medical professional. I am not liable for any issues you have from following the information I have presented. This information is true to the best of my knowledge. If you have serious pain, please consult a doctor. Check out part 2 "Pottery: Ergonomics - How To Throw Standing Up Demo" to see a demo of how I stand and position my body while throwing a pot on my raised pottery wheel. https://youtu.be/lj_chY5Ay2k A bit about my work: the seed pods represent the promise of new life, growth, and hidden potential; the totems represent seeking balance in one's life; the portals represent the wearing down and erosion of hard surfaces which creates spaces for new life to take hold; the birds represent self realization, freedom, and peaceful cooperation. To learn how to make and use a whole bunch of different pottery tools check out www.evolutionstoneware.com and Amazon.com for my 3 hour "Custom Clay Pottery Tools" video series and my “Making Groovy Mugs” course. You can also download the Instant Video versions to any of your devices through purchase on Amazon.com (search Janis Wilson Huhes). Please like Evolution Stoneware Pottery on Facebook for my latest updates at www.faceook.com/EvolutionStoneware & like fb.me/JanisHughesMusicMuse (search Janis Wilson Hughes Musical Musings on FB) to see all my latest musical explorations from building drums and cigar box guitars to playing handpan instruments. I hope you enjoy & that this helps you! Thanks for watching! Visit my website www.EvolutionStoneware.com.
Views: 6875 EvolutionStoneware
Back Pain Treatment: Posture & Workstation Ergonomics
 
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Back pain is one of the leading causes of disability worldwide. It’s estimated that 80% of the population will experience back problems at some point in their lives. The back is composed of a complex structure of bones, joints, ligaments, and muscles that embody the cervical, thoracic, lumbar, and sacral regions of the spine. Any strain to your ligaments, discs, or joints can lead to the feeling of spinal pain. Most cases of back pain aren’t caused by conditions such as inflammatory arthritis, infection, fracture, or cancer. The simplest of movement patterns, such as sustaining your postural alignment, can be the source of your back pain. Since most people spend a majority of their time sitting at the office, it’s estimated that 54% of Americans who experience back pain spend most of their workday in a sitting posture. The majority of back pain is the result of muscle and ligament strain or weakness which can be prevented by having proper posture. If your spine isn’t balanced, you will inevitably have problems all across your back, including the neck and shoulders.
Ergonomics- Display Screen Equipment training and management
 
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Millions of workers experience workplace; (1) Musculoskeletal disorders such as back pain, Neck pain, Rheumatoid Arthritis (2) Visual fatigue (this comes with persistent head ache at work (3)and Mental stress If your work station requires the use of computers e.g the laptop, then it's advised you call for an ergonomic evaluation of your work station and get trained! If you are an Employee/ Organisation interested in Display Screen Equipment (DSE) Training and Management System, kindly Contact us; Email- Info@duergoltd.com Web- www.duergoltd.com Phone number - +2349084670000
Views: 8 Duergo Consult
Ergonomic Tips: Hip, Thigh, Ankle & Foot Pain
 
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Tim Caruso, PT, MBA presents a series of seven ergonomic tips to alleviate pain common in the dental industry. These quick lessons will help ease muscle strain and prevent future injuries.
Crochet tips with EDS, Arthritis
 
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Just a few tips for crocheting with Ehlers-Danlos Syndrome and Arthritis for less pain.
Views: 490 Jen B
Martelli Cutting System Part 1: Rotary Cutter
 
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MORE HERE: www.martellicatalog.com VISIT US: www.martellicatalog.com Problems with arthritis, carpel tunnel syndrome, tendonitis, hand fatigue, neck or arm pain? Then the Martelli ErgoCutter—the only truly ergonomic rotary cutter! Unlike traditional rotary cutters, the Ergo Cutter is held in a natural position with your arm and hand evenly distributing all of the pressure. Cuts round, scalloped, patterned shapes. Blade guard closes with a flip of a finger. Sizes 45mm and 60mm. Left- and right-hand models available. Be sure to order extra blades! MORE HERE: www.martellicatalog.com VISIT US: www.martellicatalog.com
Ergonomic Innovations Orthopedic Donut Cushion Review - Ask Doctor Jo
 
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The Ergonomic Innovations orthopedic donut cushion a donut seat cushion designed to provide your bum with maximum comfort. It can help stop sitting pain if you have things like hemorrhoids or pressure sores. And it's also designed for general sitting comfort and support. Purchase this donut cushion at: http://www.askdoctorjo.com/DonutCushion This donut cushion is also great for helping to relieve coccyx or tailbone pain or for just adding more comfort and support to your favorite chair. The cover is machine washable and is easily removed with a frustration-free zipper that goes all the way around the cushion making it extremely easy to remove and put back on. It's designed to fit virtually any chair and is lightweight and portable so you can use it in your car seat, at the movies, at a stadium, in the office or anywhere you need extra cushioning and support in a chair. It also comes with a one year money-back guarantee. =========================================== SUPPORT me on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a Doctor of Physical Therapy. http://www.AskDoctorJo.com http://www.facebook.com/AskDoctorJo http://www.pinterest.com/AskDoctorJo https://www.instagram.com/AskDoctorJo http://www.twitter.com/AskDoctorJo http://plus.google.com/+AskDoctorJo ======================================= Ergonomic Innovations Orthopedic Donut Cushion Review: https://www.youtube.com/watch?v=lx5KrxLGqlc DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to Ergonomic Innovations for sponsoring this video and providing Doctor Jo with a free Orthopedic Donut Cushion to use/review.
Views: 3579 AskDoctorJo
Do I Have Carpal Tunnel or Arthritis?
 
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Do I have carpal tunnel or arthritis? I realize both can seem interchangeable at times, since they make moving your fingers hurt and seem eased by pain relievers. However, they are different health conditions. Yes, but how do I tell the difference? Carpal tunnel syndrome is a repetitive stress injury. You know you do not have arthritis when changing your routine like switching to voice dictation, doing other tasks in between to break up the repetition or getting ergonomic tools makes it go away. Arthritis can make your hands hurt when you type or cook too. Arthritis may be caused by an autoimmune attack on the joints, destruction of the cartilage or other reasons. You know you have arthritis when the joints balloon up and feel hot. I remember my grandmother’s hands looking like walnuts on little strings. But the swelling like that I thought was only in the autoimmune version of the disease. If you have carpal tunnel syndrome, the joints hurt but do not swell externally. It is internal swelling that causes the numbness and tingling you feel because of pressure on the nerve, and arthritis does not cause those symptoms either. What does arthritis in the hands do? You get swelling, warmth and tenderness to the touch, and if untreated, deformities in the finger joints. Have you seen carpal tunnel surgery scars? But that deformity is only after the surgery, whereas carpal tunnel only makes it hard to use the hands due to numbness and pain. Arthritis causes deformity whether you do nothing or not - well, if you do nothing to treat it. How are they treated? Arthritis is treated with anti-inflammatory meds and pain relievers. So is carpal tunnel syndrome. Arthritis is often accompanied by morning stiffness, sometimes in large parts of the body, whereas carpal tunnel syndrome is not going to migrate up the elbow or shoulder. And arthritis causes joint stiffness before pain, whereas carpal tunnel just hurts to move. Assuming the nerve is not so compressed you can’t. It would be numb but not unable to move. With arthritis, particularly rheumatoid arthritis, you can’t move the affected fingers though the feeling is fine. So carpal tunnel affects the nerves, while arthritis affects the joints. Another difference between arthritis and carpal tunnel syndrome, assuming the arthritis is not triggered by a severe injury, is that arthritis is in the joints equally, like both hands. It is rare for both hands to have carpal tunnel syndrome equally. So if it is mostly the hand I use the most, it is probably carpal tunnel syndrome. But regardless of what you think you have, see a doctor so you do not have it get worse, and lose partial use of the hands.
Views: 4215 Question Everything
Arthritis Pens
 
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Here is a submission for the DECA idea challenge.
Views: 60 PeaceLoveMarin
Step-by-Step Computer Set-Up to Stop Neck, Back & Arm Pain.
 
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Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate step-by-step the correct way to set up your computer work station so as to stop neck pain, back pain, and arm pain. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Views: 4749 physicaltherapyvideo
Exercise for Arthritis & Aging : Lower Body Arthritis Exercises
 
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Thirty seconds three times has been found in the research to be the most effective duration and frequency to increase soft tissue flexibility. Discover new and effective lower body exercise routines for arthritis sufferers with tips from an experienced medical professional in this free video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin Daniels
Views: 4707 expertvillage
Ergonomic Tip
 
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This tip is appropriate for everyone to facilitate good posture and reduce strain on the body when sitting for long periods. Treat Yourself Therapy develops do-it-yourself programs for common conditions like tennis and golfer's elbow, carpal tunnel syndrome, and thumb arthritis. To learn more, visit our website at www.TreatYourselfTherapy.com.
The work-it study for people with arthritis - Learn at WORK
 
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Websites http://www.iospress.nl/journal/work/ https://twitter.com/WORK_Journal https://www.facebook.com/WORKJournal2016 JUNE 21, 2016; 1-2 PM EDT Dr. Sara Dockrell discusses Guidelines for Schoolbag Carriage: An Appraisal of Safe Load Limits for Schoolbag Weight and Duration of Carriage. 2016 Learn at WORK Webinar Schedule We invite you to attend! JUNE 21, 2016; 1-2 PM EDT Dr. Sara Dockrell will discuss Guidelines for Schoolbag Carriage: An Appraisal of Safe Load Limits for Schoolbag Weight and Duration of Carriage. global.gotomeeting.com/join/828619637 Access Code: 828-619-637 WATCH NOW https://www.youtube.com/watch?v=Zkg1P28Qd2c AUGUST 23, 2016; 1-2 PM EDT Phil Rumrill & Malachi Bishop will discuss Employment and Community Living Issues for People with Multiple Sclerosis. global.gotomeeting.com/join/484839773 Access Code: 484-839-773 WATCH NOW https://www.youtube.com/watch?v=n0ngZhg878Q OCTOBER 17, 2016; 1-2 PM EDT Dr. Julie Keysor & Dr. Rawan Alheresh will discuss The Work-It Study for People with Arthritis: Study Protocol and Baseline Sample Characteristics. global.gotomeeting.com/join/143927685 Access Code: 143-927-685 DECEMBER 8, 2016; 1-2 PM EST Dr. Tom Albin will discuss Computer Ergonomics: State of the Art. global.gotomeeting.com/join/637945141 Access Code: 637-945-141
Exercise for Arthritis & Aging : Upper Body Arthritis Exercises
 
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Thirty seconds three times has been found in the research to be the most effective duration and frequency to increase soft tissue flexibility. Discover new and effective upper body exercise routines for arthritis sufferers with tips from an experienced medical professional in this free video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin Daniels
Views: 3178 expertvillage
Office Ergonomics
 
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Sitting for hours at your workstation can result in backaches and stiffness in neck. So, it's very important to maintain correct body postures. Check out the advice from our expert Dr. Shekhar Srivastav (Senior Orthopaedic Consultant). Producer: Neearj Tiwari Video Journalist: Md Aadil Editor: Mukesh & Arul Life Video, watch the life videos presented by LifeUnfold to create awareness for maintaining healthy life in natural ways. Watch now useful information of life for a healthy lifestyle.
Views: 192 Life Unfold
Workplace Sitting to Reduce Neck Pain
 
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This technique will allow you to sit at your computer desk with proper neck, shoulder, back, & spine alignment. This allows your upper back muscles to relax while you work, which should decrease muscle spasms, neck upper back, & shoulder pain. Which will promote better posture, alignment which can slow down the progression of arthritis in your joints.
Views: 2899 scolacurcio
Shoulder Arm and Hand Therapy - OT Clinic Near Me - Seattle, WA
 
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MoveMend specializes in the treatment of all shoulder, arm, and hand injuries and diseases including: - Carpal Tunnel Syndrome - Tennis Elbow - Rotator Cuff Injuries - Arthritis - Tendonitis - Dupuytren's Contracture - Fractures and Ligament Injuries - Tendon and Nerve Injuries - Joint Stiffness and Pain - Ergonomic-based Injuries Learn more at our website: http://www.movemend.info/hand-therapy Ergonomic consulting services available MoveMend accepts most major insurances. Contact your insurance provider for verification of coverage. We also offer a flat fee for cash-based payment.
Views: 2625 MoveMend
Hands with arthritis can type fast without pain on LightIO's Touchless Keyboard
 
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You only need to block the light, not to press down anything. No force, no pain.
Views: 2897 Yong Yan
EDS, Dyspraxia, and Arthritis-Friendly Knife - Cut Watermelon Into Cubes
 
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I think I finally found a pain-free way to prepare my food without the pain of EDS, arthritis in wrist and shoulder, and dyspraxia. This is a $30 Stirex Ergonomic Chef's Knife Type U-2, 20cm with an 8-inch Blade. I couldn't find in on Amazon but was able to find it on Ebay: https://tinyurl.com/y72vwgxb
Views: 118 HK