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We Tested The Kardashians’ Hair Vitamins
 
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Does SugarBearHair live up to its claims? Find out more about Labdoor’s findings at: http://www.labdoor.com Check out more awesome BuzzFeedYellow videos! http://bit.ly/YTbuzzfeedyellow GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED YELLOW More fun, inspiring, interesting videos from the BuzzFeed crew. New videos posted daily! Subscribe for more BuzzFeedYellow! http://bit.ly/YTbuzzfeedyellow MUSIC On the breeze Licensed via Audio Network Bahia Licensed via Audio Network Recess Licensed via Audio Network Sailors jig Licensed via Audio Network Groove of a murder Licensed via Audio Network Get it got it gone Licensed via Audio Network VIDEO Money Falling E_Rocka/Getty Images Chemistry beaker falling and breaking, slow motion Luke Miller/Getty Images
Views: 4314428 As/Is
Putting Lead Into FOOD, Beverages, and Vitamins - Wake Up America
 
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http://welcometohealth.blogspot.com/2017/10/infowars-pitchman-alex-jones-pushes.html Please Support this channel Paypal.me/NatashaVLifecoach Go fund me for winter oil, camera, https://www.gofundme.com/fbm24t-recovery-fund Bitcoin Address 13ofg8CZdcgPFAarfemqnJudB6Yk74TZkm Follow me on Gab @NatashaV Order Trump Flag here $13.99 paypal.me/NatashaVLifecoach Trump Flag & Dark Chocolate Peanut Butter Cocoa Crunch $19.99 Paypal.me/NatashaVLifecoach We ship Mon - Friday within USA Order Chocolate Here https://youtu.be/odHjO1UG66I Subscribe to Daily Motion here http://www.dailymotion.com/Natasha78d Radio Channel w/ JM Talboo https://www.blogger.com/blogger.g?blo... AntiBullying Guide by Natasha $19.99 free shipping paypal.me/NatashaVLifecoach Breaking Away From Toxic Mom Booklet paypal.me/NatashaVLifecoach Forgiving Toxic Parents Booklet $19.99 paypal.me/NatashaVLifecoach YouTube Channel Natasha & JM Talboo https://www.youtube.com/channel/UCUlm...
8 Most Common Vitamin B12 Deficiency Symptoms
 
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B12 is an extremely important vitamin for your body for many different reasons. Lack of vitamin B12 can lead to a lot of issues with mood, memory, heart, skin, digestion, and more. Vitamin B12 is crucial for many functions. B12 deficiency is one of the most common deficiencies. One study found that it is the leading deficiency across the entire world. Today we're going to talk about vitamin B12 deficiency signs and symptoms. Chronic fatigue: B12 is required for energy production in the body so when you're vit b12 deficient, you have issues with low energy and fatigue. 4 Types of Vitamin B12 are Cyanocabalamin, hydroxocobalamin, cobalamin, methylcobalamin. Vitamin B complex is another way to get more b12 in your diet. We have B12 in our brand new Inflammation Relief supplement - https://truthnutra.com/inflammation-relief The NIH estimates that between 15% of people in the US are deficient in B12. Another study claims 39%. Part of the issue with diagnosing the B12 deficiency in people is that most blood testing doesn't include serum b12 because screening is typically only for things that they can give you drugs for. The signs and symptoms of vitamin b12 deficiency: 1. Chronic fatigue 2. Muscle aches and weakness 3. Joint pain 4. Shortness of breath, dizziness, poor memory, inability to focus 5. Heart palpitations 6. Bleeding gums 7. Low appetite 8. Pernicious anemia So what do you do if you're b12 deficient? I'll cover vitamin b12 foods in another video and you can use vitamin b12 deficiency treatment supplements too. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 4671 Christopher Walker
Bentonite Clay: Heavy Metal Detoxification from Lead & Mercury
 
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Today we're discussing a really cool subject, bentonite clay. I've recently talked about a few things for detoxifying your body. If you have a healthy liver, the liver can naturally detoxify most things from the body. However, if you don't have a healthy liver, some naturally compounds may be able to help speed along the process. Bentonite clay is good at pulling heavy metals from the body. This is useful because a lot of us live our lives, where maybe you're starting to become more aware of true health and getting rid of heavy metals in the body and eating correctly to fuel your hormones and metabolism, but a lot of us are just now starting to realize how important this stuff is. The average person has quite a large amount of heavy metals in their body, mostly due to the use of heavy metals as pesticides, in packaged food products, and even the fact that dentists used to use mercury in our fillings for cavities. Lead is also commonly found in water. Bentonite clay is very helpful for pulling these heavy metals out of the body. Bentonite clay is ash from volcanoes, from Benton Wyoming. It contains quite a few nutrients as well, including calcium, magnesium, silica, sodium, copper, iron, and potassium. So when you do bentonite clay detox, you're not only allowing it to pull out the heavy metals but you're also supplying the body with these key nutrients. It will also produce an electrical charge when it comes into contact with water. It does something similar to grounding or earthing. This charge helps to attract the heavy metals to it where they bind and can be passed out of the body. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 7130 Christopher Walker
7 Signs of Low Vitamin D (How Many do You Know?)
 
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So many people in the industrialized nations are deficient in Vitamin D, it is truly an epidemic. When you consider that it is not just a vitamin, but also a pro-hormone, you can begin to understand the importance of this deficiency. Vitamin D deficiency can lead to weakened bones, yes, but it can also lead to weakened immune systems as well. The risk of cancer, and many other illnesses, increases with a dropping vitamin D level. The best way to get Vitamin D is from the Sun and from your diet. If you live too far north for the Sun, and can't get enough in your diet, then you should supplement. Having a healthy Vitamin D level is very important to your good health and longevity. *Vitamin D & Weight Loss Video: https://youtu.be/M0GBrrt2YWI * ------- Join me and let's optimize your health! ------- A Good Vit D Supplement: https://amzn.to/2I1UFmz Vit D + Vit K2 Supplement: https://amzn.to/2rry7FC Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Thanks so much to Mary C., Lisa G., Paul R., Doyle R., Robyn D., Jeff P., Joe W., and John C. for being generous Patrons, and helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws 🆕 Patron-Only FaceBook Page: https://goo.gl/XLVjmc (you may have to type a code to prove you're human) 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. I use TubeBuddy, you can too: https://goo.gl/UAmeqA For Collaborations please email me : kendberry.md@gmail.com If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
Views: 18538 KenDBerryMD
This Much Will Kill You
 
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A lot of things can kill you - but here are some surprising ones! This Much Will Kill You PART 2: https://youtu.be/IPrndNZ4m6w This Is 200 Calories: https://youtu.be/KMGUmcveQeg SUBSCRIBE (it's free): http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Written by Rachel Salt, Gregory Brown and Mitchell Moffit FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: http://www.cdc.gov/niosh/idlh/merc-hg.html Centers for Disease Control and Prevention - Mercury (organo) alkyl compounds (as Hg) https://www.clintox.org/documents/WMDSIG/AACT-WMD-Death_Polonium.pdf Death by Polonium-210 http://coffeefaq.com/site/node/12 Coffee and Caffeine FAQ http://jcb.rupress.org/content/95/2/527.full.pdf Sites of Inhibition of Mitochondrial Electron Transport in Macrophage-injured Neoplastic Cells http://www.rsc.org/chemistryworld/podcast/CIIEcompounds/transcripts/theobromine.asp Royal Society of Chemistry - theobromine. http://jic.sagepub.com/content/28/1/37.short Hypernatremic Disorders in the Intensive Care Unit http://www.aafp.org/afp/2015/0301/p299.html Diagnosis and Management of Sodium Disorders: Hyponatremia and Hypernatremia http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4311234/ Comparative risk assessment of alcohol, tobacco, cannabis and other illicit drugs using the margin of exposure approach http://jeb.biologists.org/content/204/18/3115.full Limits to human performance: elevated risks on high mountains http://www.bbc.com/future/story/20140714-how-long-can-you-go-without-air How long can you go without air? http://www.extremetech.com/extreme/175996-can-a-loud-enough-sound-kill-you Can a loud enough sound kill you? http://www.scientificamerican.com/article/how-long-can-humans-stay/ How long can humans stay awake? http://time.com/3903873/extreme-heat-india-body/ This Is How Extreme Heat Can Kill http://www.researchgate.net/publication/13569135_Influence_of_the_sympathetic_nervous_system_on_renal_function_during_hypothermia Influence of the sympathetic nervous system on renal function during hypothermia
Views: 14713525 AsapSCIENCE
Top 5 Reasons To Take A Nitric Oxide Supplement
 
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Should you be taking an all natural nitric oxide supplement? If you are not sure, find out more here: goo.gl/tXJ2WE Top 5 Reasons: 1. Increased recovery rate with more nitric oxide production. One of the primary factors of recovery is shuttling nutrients into the muscles, which requires good blood flow. 2. Help reduce fatigue with a nitric oxide booster. The buildup of fatigue can be extremely limiting. 3. Enhance endurance. If you're an endurance athlete or you even just want more stamina in general in your daily life, then using a nitric oxide supplement to increase blood flow will help a lot. 4. Increase energy output with a nitric oxide supplement. 5. Better muscle pump. More nitric oxide during a workout will lead to a better muscle pump. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Frequently Asked Questions About Redwood - https://www.youtube.com/watch?v=5mH6tfjn4co
Views: 140327 Christopher Walker
Supplements for Beautiful Skin, Hair, and Nails
 
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Currently I lead a mostly vegan diet and try to drink at least 2 liters of water everyday. Health is my top priority! :) (You can use my coupon code SIC040 to get $5 off, or $10 off $40, on your first iHerb order!) I take these following supplements daily: * Rainbow Light, Just Once, Women's One, Food-Based Multivitamin http://www.iherb.com/Rainbow-Light-Just-Once-Women-s-One-Food-Based-Multivitamin-90-Tablets/1797 * Natural Factors, RxOmega-3 Factors http://www.iherb.com/Natural-Factors-RxOmega-3-Factors-120-Softgels/2717 * Now Foods, L-Cysteine, 500 mg http://www.iherb.com/Now-Foods-L-Cysteine-500-mg-100-Tablets/538 * Source Naturals, Daily Essential Enzymes, 500 mg http://www.iherb.com/Source-Naturals-Daily-Essential-Enzymes-500-mg-240-Capsules/1176 I'm wearing: * Ecco Bella The Paperback FlowerColor Face Powder in Fair http://www.iherb.com/The-Paperback-FlowerColor-Face-Powder-Fair-38-oz-11-g/16297 * MAC Marine Life * Forever 21 black tanktop * Forever 21 layered necklace (This is not a sponsored video)
Views: 2795 misogirly
7 Best Foods For Hair Growth | Foods For Thicker, Faster and Fuller Hair
 
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Food listed in the video for hair growth. -Salmon When you’re low on healthy fats, your hair starts to lose its natural shine. Salmon is full of omega-3 fatty acids that feed the oil gland around hair follicles, helping lubricate hair for added luster, says Bowe. Aim for two 3.5-ounce portions per week (the amount recommended by the American Heart Association). -Pumpkin seeds https://goo.gl/C2xj6o One ounce of whole, roasted pumpkin seeds (about a ½ cup) supplies 19% of your daily requirement of zinc, a mineral which may help prevent scalp dryness, says Rebecca Kazin, MD, assistant professor of dermatology at Johns Hopkins University. Incorporate other zinc-rich foods like fortified cereals, pork, yogurt, and cashews, to help you reach the 8 mg you need each day. Can also get pumpkin seed pills -Chicken You may not be able to stop normal, everyday hair loss (we lose an average of 50 to 100 strands per day), but you can help build the count back up by taking in enough protein, the building blocks for hair. “Without enough protein, your body can’t replace the hairs that you naturally shed every day,” says Kazin. Try chicken: A 4-ounce serving packs 35 grams, more than 75% of a woman’s daily recommended intake (these 20 not-boring chicken recipes will do the trick). Vegetarians can reach for quinoa (8 grams of protein per cooked cup), chickpeas (15 grams of protein per cooked cup), or lentils (18 grams of protein per cooked cup) instead.  -Strawberries Your body needs vitamin C to help create protein, and your body’s ability to make enough of that hair-and muscle-builder is key for strong, unbreakable strands, says Bowe. Strawberries are chock full of vitamin C, with one cup packing 113% of your recommended daily allowance (vitamin C is fine to get in excess, as you’ll pee out what you don’t need). You can also reach for other top C sources like peppers, guavas, and citrus fruits. -Almonds A great on-the-go snack, almonds are also an excellent source of vitamin E, an antioxidant that can absorb energy from UV light—protecting skin cells in the process. It can even help repair the damage from previous sun exposure on your scalp, says Kazin. Just one ounce offers half of your daily recommended intake of 15 mg. An ounce of dry-roasted sunflower seeds packs about the same amount.  -Eggs Eggs are packed with a B vitamin called biotin, which helps hair grow and strengthens brittle fingernails. Not having enough of this vitamin can lead to hair loss. Other good sources of biotin: almonds, avocados and salmon. Oats -Oats are rich in iron, fiber, zinc, iron, omega-3 fatty acids and polyunsaturated fatty acids (PUFAs), which stimulate hair growth, making it thick and healthy iRestore Hair Growth System: http://bit.ly/2wBxKIb Use code "ALPHA" for $150 off your order If the system does NOT work for you or you are not satisfied with the results within 6 months of use you will get a 100% FULL REFUND + Shipping will be paid for. ____________________________________________________________________ hair growth products hair growth biotin for hair vitamins for hair growth hair growth vitamins biotin for hair growth biotin hair hair food hair regrowth vitamins for hair loss hair growth supplements best vitamins for hair growth hair growth foods natural hair growth hair growth tablets biotin hair growth hair growth oil biotin hair loss supplements for hair growth food for healthy hair biotin for hair loss hair fall control best hair growth vitamins biotin vitamin hair loss supplements healthy hair best food for hair vitamins for healthy hair biotin pills supplements for hair loss -~-~~-~~~-~~-~- ►MY INSTAGRAM: https://www.instagram.com/iamprojectalpha/ My Gear Laptop: https://goo.gl/a87KY7 Camera: https://goo.gl/XebDA3 Tri-pod: https://goo.gl/qRgWfP Gorilla Pod: https://goo.gl/BnZcRh Stabilizer: https://goo.gl/zYtr8N Mic: https://goo.gl/tCi7ej 50mm Lens: https://goo.gl/NLHCJL Camera bag: https://goo.gl/3P1AiU -~-~~-~~~-~~-~-
Views: 14579 Project Alpha
SUGARBEAR HAIR VITAMIN SCAM!
 
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Check out other scams and scandals HERE: https://www.youtube.com/playlist?list=PLdp7UoxEmS4UW0v6kCos0Hdrj5ha95yyd Get your LISBUG SHIRTS HERE: http://kottonzoo.com/brands/lisbug.html Don't forget to Subscribe! http://www.youtube.com/user/lisbug Get your Lisbug Bows! http://www.lisbug.com Snapchat! OfficialLisbug Follow Me on Twitter! http://twitter.com/lilschwartzie Like me on Facebook! http://www.facebook.com/lisbug Read me on Tumblr! http://lisbugstyle.tumblr.com Instagram me! @lisbug Thank you for watching, liking, commenting, and loving. I just adore you.
Views: 284784 lisbug
Supplement You Never Knew You Needed | Dietitian Talk
 
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This weeks Dietitian Talk is all about Glutathione the supplement you never knew you needed. Thank you to Nanoceutical Solutions for sponsoring this video. #nano #glutathione #oxidativestress #antioxidant ► 40% off Glutathione here: http://bit.ly/DiscountKara ► More info here: http://bit.ly/BlogKara ► Get RD NUTRITION FITBURN here: https://www.tigerfitness.com/RD-Nutrition-FitBurn-120-Capsules-p/1002040.htm ► For coaching email me: KaraCoreyFitLife@gmail.com ► 12 Weeks to Bikini Pro at https://www.KaraCorey.com ► For any supplement needs use my link and order from Tiger Fitness: http://www.tigerfitness.com/?Click=99952 Use Discount Code: KARA for 5% off MTS! Song: Caro Giek feat. Sven Schwarz - Lines (Blaikz Remix) [Concordia Recordings] https://youtu.be/CEA_0HxYGtI Show Day: https://www.youtube.com/watch?v=-xslx1w4MwM Instagram: https://www.instagram.com/karacoreyfitlife/ Facebook: https://www.facebook.com/KaraCoreyFitLife/?fref=ts Twitter: https://twitter.com/karacoreyfit Snapchat: Kara_Corey Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement line RD Nutrition with Fitburn being the very best fat burner on the market today. I have helped change thousands of peoples lives so they can lead a healthier happier life.
Views: 40260 Kara Corey Fit Life
How to FIX Heartburn/GERD Naturally (AND Cheaply...)
 
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Heartburn and GERD cause suffering for millions around the world, and cost billions in medication and medical procedures. But, what if there were natural and inexpensive strategies to control or fix heartburn/gerd that would save you from much suffering and expense? Well there are such strategies, this video will explain how to fix heartburn/GERD naturally and cheaply. Taking an acid blocker every day is unnatural and can lead to much worse disease and complications. Use the simple tips I outline here for immediate relief, until you can use the 7 strategies I talk about at the end of the video to fix your heartburn symtoms. You don't have to suffer from heartburn any more, you can fix it and improve your health at the same time. Licorice Chewables: https://amzn.to/2JqAHpF Apple Cider Vinegar: https://amzn.to/2JnOihr Ginger Root: https://amzn.to/2LfTqkR ------- Join me and let's optimize your health! ------- Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Thanks so much to our Champion Patrons, Dennis F, Susan M, Susie H, Michael T, Caresa K, Rumi K, Mary C, Lisa G, Paul R, Doyle R, Robyn D, Jeff P, Joe W and John C for helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws 🆕 Patron-Only FaceBook Page: https://goo.gl/XLVjmc (you may have to type a code to prove you're human) 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 🍳🥑🥩Want a Keto Meal Plan? Here’s a great one: https://karenmartel.com?aff=kenberry Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me : kendberry.md@gmail.com If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content
Views: 11605 KenDBerryMD
5 Scientific Ways To Decrease Estrogen Levels
 
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Here I explain 5 Ways You Can Decrease Estrogen Levels. For many men, simply working out anabolically and consuming lots of protein doesn’t result in high testosterone levels. This often can be attributed to high levels of estrogen in the body. Estrogen, the name for a group of female sex hormones, actively blocks testosterone production and distribution in the male body. Getting high testosterone levels is almost impossible without regularly trying to decrease estrogen levels as well. In this day and age, estrogenic compounds can be found everywhere, from diet to external body care products. Avoiding all exposure to estrogen is neither possible nor practical. However, it is important to at least attempt to shy away from estrogen-heavy products, as they can actively fight against your gains. Over-exposure of estrogen has adverse effects for women as well. Too much estrogen can be carcinogenic and lead to breast cancer. If women shouldn’t risk it, men definitely should stay away. While all human beings (that’s right—even manly men) have certain small levels of estrogen in their bodies, it’s very common to find men with estrogen levels far above what they should ideally be. It's important to decrease Estrogen levels in men since it blocks testosterone function by competing for the androgen receptors in the endocrine system. Therefore, the only way to avoid completely demolishing testosterone function in the male body is to decrease estrogen levels and make sure testosterone levels are high. Unfortunately, the male endocrine system is also susceptible to an enzyme known as aromatase, which facilitates the conversion of testosterone to estrogen. This means when attempting to lower estrogen levels, one should also lower aromatase levels as well. Let’s find out how to do this. To read more about how to decrease estrogen check out the full article here - https://www.anabolicmen.com/lower-estrogen-levels/ Also if you're interested, download the exclusive 30 man foods grocery list here to know what the top 30 foods are to boost your testosterone naturally: truthnutra.com/foods Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 54181 Christopher Walker
Current Supplements
 
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My Current Supplements. Order Now! http://amzn.to/2x98r4B High Value Programs: http://bit.ly/2zVyhbm Use coupon code "happyholidays" for 10% off! High Value Worthy Woman Toolkit: http://bit.ly/2z8FaJn High Value Worthy Woman Facebook Group: https://www.facebook.com/groups/iAttract/ High Value Worthy Vision Masterclass: http://bit.ly/2hLfjvF Arouse His Love Masterclass: http://bit.ly/2mIivNX Why not earn cashback on all your online purchases? Sign up for your free account here: http://www.mrrebates.com?refid=563937 https://www.ebates.com/r/MINAIR7?eeid=28187 Subscribe to The Universe Guru for more free content: https://goo.gl/8A4cri Coach with me! Email at theuniverseguru@gmail.com Our Amazon Store and recommended products. http://amzn.to/2x98r4B *Order Retin-A Online Here: http://bit.ly/2twgzLy Free Newsletter: http://eepurl.com/cuFwWD Our books: http://amzn.to/1WxYxPp Facebook: http://bit.ly/2f6oLry My Facebook Group: http://bit.ly/2hoJIxH Instagram: #TheUniverseGuru Twitter: https://twitter.com/CoachWithMina Our Website: TheUniverseGuru.com Mailing Address: P.O. Box 681202 Houston, Texas 77268-1202 USA We were on the Dave Ramsey Show! https://youtu.be/vJVDmMLeQMk Mina Irfan is an author and life coach with a bachelor's degree in Communication Studies from Northwestern University. Fun Facts: 1. We are Dave Ramsey Millionaires 2. I eat a grain free diet and have controlled my Autoimmune disease medication free for 5 years! 3. We save 80% of our income. Her passion is to teach others to become the star lead in their own life instead of playing the side role to someone else's. Mina teaches personal accountability, positive thinking, self care, and the importance of intentional lifestyle plan. Full Disclosure: *links may contain affiliate relationship. This means that we earn a small commission on items you purchase using our link. Rest assured we would never show or promote anything we don't personally use and love. All items were purchased with our own money. Earning money via affiliates is how we support this channel and keep it running for your enjoyment.
Views: 1387 The Universe Guru
20+ Foods for Healthy Hair Growth 🥑🥕🍅🌰 | QueenSheeMee |
 
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SUBSCRIBE BELOW SO YOU NEVER MISS A VIDEO!! http://www.YouTube.com/QueenSheeMee ANNNDDD!!! 🙂 FOLLOW MY NEW BLOG!!!! 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 https://queensheemee.wordpress.com Hello and welcome Queens for another #NaturalHair video! I'm going in detail, what foods I eat regularly for HEALTHY HAIR GROWTH. Since changing my lifestyle and the foods that I eat I have noticed a tremendous difference on the overall health and length retention of my 3c/4a natural hair. Thank you for your continual love and support Queens! I'll see you in the next one and make sure to follow my social media handles below!!! ------------------------------------------------------------------------------------------------------------------------------------ BELOW YOU WILL FIND ALL OF THE INFORMATION SHARED IN TODAY'S VIDEO! HAPPY GROWING QUEEN!! SASSY WATER: DETOX, HEALTH, AND FITNESS VIDEO: https://youtu.be/dJ-dfNCaSWM WATER- Hydrates the scalp and ensures good circulation of blood helping the vital nutrients find their way to your hair. OATS- Beneficial for the maintenance of the natural color of the hair. Also aids in creating Melanin and preventing hair loss. Contains minerals potassium, phosphorus, magnesium, and iron which boost hair growth. Leafy Greens- High Iron content which aides in the absorption of minerals and essential to keeping your hair moisturized. Almond Milk- Helps the hair grow quicker and faster due to the Biotin content. Tomatoes- Rich in Lycopene which is an essential antioxidant that helps maintain the collagen on the body. In turn, this is good for nourishing the hair and promotes shine/healthy hair. Bananas- Contain Silica which is thought to improve hair thickness. Strawberries- Contain Vitamin C which aides in Collagen which strengthens the hair shaft. Blueberries- Contain antioxidants that assist in defeating FREE RADICALS that lead to split ends and hair discoloration. Whole Grains- Rich in Biotin along with Iron, Zinc and B vitamins. This is required for cell proliferation and plays an important part in producing amino acids (proteins). Carrots- High in Vitamin A, aides in quicker hair growth and the production of Sebum. Beans- Great source of Vitamin B6 and folic acid, magnesium, sulfur, zinc, and biotin, All of which promote shiny, moisturized hair that grows, Nuts/Seeds- Good source of Omega 3s Avocados- High in Vitamin E which improves the blood circulation and helps the follicles to promote hair growth. Helps to balance the oils and ph levels in the scalp to avoid clogging of pores. Greek Yogurt- Packed with proteins and helps with increased blood flow to the scalp and hair. Contains Vitamin B5 which helps with thinning and hair loss. Sweet Potatoes- Aides in shine and helps in the production of Sebum. Contains Beta Carotene which once digested is converted to Vitamin A which helps protect against dry/dull hair. ** **OTHER ORANGE FOODS WITH BETA CAROTENE: CARROTS, PUMPKINS, CANTALOUPE, AND MANGOS.**** Cinnamon- Aides in the blood flow and circulation which transport oxygen and nutrients to the hair follicles. Turkey/Chicken- Lean Meat can help with protein deficiency for hair growth. Shrimp- Contain vitamin B12, Iron, and Zinc. All 3 are vitamins that prevent hair breakage. Salmon- Contain Vitamin D, Protein, and Omega-3 Fatty Acids that promote hair growth by keeping your scalp healthy. Eggs- Good source of Biotin and Protein. FTC: ALL OPINIONS ARE HONEST AND THAT OF MY OWN. THANK YOU. ------------------------------------------------------------------------------------------------------------------------------------ Save 10% off of your FIRST Curlkit: http://curlkitshop.refr.cc/2HH238Q Save 10% off Botanical Bliss by using Code "Queen10" at checkout: http://www.botanicalblissshop.com/ ------------------------------------------------------------------------------------------------------------------------------------ LET'S STAY CONNECTED!! Instagram: QueenSheeMee Twitter: QueenSheeMee #CHATWITHQUEEN Tumblr: QueenSheeMee07 SnapChat: QueenSheeMee Influenster: Queen Esther S. For business inquiries, such as sponsors or reviews, please feel free to email me at: queensheemee@gmail.com TAGS: "QUEENSHEEMEE", "CHAT WITH QUEEN", "NATURAL HAIR", "3C HAIR", 4A HAIR", "WAVY TEXTURE", "KINKY TEXTURE", "NATURAL HAIR JOURNEY", "NATURAL HAIR TIPS", "NATURAL HAIR TUTORIAL" "Pescatarian Lifestyle" "Women of Color" WOC "Women Empowerment" "Inspiration" "Uplift" "Natural Hair" "Type 3 natural hair" "Type 4 natural hair" "Type 3C Natural Hair" "Type 4A" "Natural Hair" "HOW TO", "REVIEW AND DEMO", "FIRST IMPRESSIONS", "WOMEN OF COLOR", "WOC", "WOMEN OF COLOR REVIEW", "WOC SELF LOVE", "WOC EMPOWERMENT", "WOC NATURAL HAIR", "WASH DAY ROUTINE", "PESCATARIAN LIFESTYLE". "HOLISTIC", "WOC COOKING"
Views: 137 QueenSheeMee
How To Fix Loose Skin from Weight Loss (💰 What's THIS gonna cost?)
 
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***Sharing this Video with your Group can Help So Many*** Loosing weight with unhealthy diets, or loosing weight too quickly, can lead to excess, loose skin where the fat used to be. Many companies are quick to offer to sell you creams, pills and lotions promising to tighten this skin. But do those things ever work? There are definitely steps you can take to tighten and renew your loose, redundant skin, without resorting to plastic surgery. I'll break those things down for you in this video because you deserve to know. Nothing is going to fix your loose skin quickly, but there are natural concepts you can follow to slowly but surely improve your loose skin. If you have knowledge and patience, you will be very surprised by what your body is capable of... ------- Join me and let's optimize your health! ------- A great book about eating https://amzn.to/2HB9znO A great book about Not eating: https://amzn.to/2jiwgi9 Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 We finally found a Meal Plan worth recommending to you! Click here: https://karenmartel.com/?aff=kenberry FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Thanks so much to Mary C., Lisa G., Paul R., Doyle R., Robyn D., Jeff P., Joe W., and John C. for being generous Patrons, and helping make this video possible… ▶You can help too, by becoming a Patron: https://goo.gl/kJJYws 🆕 Patron-Only FaceBook Page: https://goo.gl/XLVjmc (you may have to type a code to prove you're human) 📳Speak with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. I use TubeBuddy, you can too: https://goo.gl/UAmeqA For Collaborations please email me : kendberry.md@gmail.com If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
Views: 134699 KenDBerryMD
App: Vitamins rich food sources for beautiful skin hair strong bones and good health
 
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Download Free App from: https://play.google.com/store/apps/details?id=com.OneLife2Care.TopVitaminFoodsGuide vitamin rich food source guide is a free app about top Vitamins rich foods fruits & vegetables and diets for vegetarian or non-vegetarian people of all ages. We have compiled all type of Vitamin and Nutrient Chart and 13 vitamins your body needs and are suitable for a number of purposes or just for daily diet. Vitamins play vital roles in our body for almost every process and function and have many health benefits of preventing and treating diseases like eye disorders, heart diseases, skin disorders, hair fall, certain infections, arthritis etc. Deficiencies of these vitamins can lead to fatigue, illness and diseases. A balanced daily diet should provide these essential nutrients to stay healthy. Vitamins are food substances found in fruits vegetables plants and animals. We have tried compiling all major categories of Food sources and their availability in all places of the world such as: 1. Top Vegetables and Beans 2. Fruits and Nut 3. Dairy Products 4. Meat & Poultry 5. Fishes & Sea Foods 6. Cereals and Pulses Vitamins are essential for the normal growth & development and maintain overall health. Vitamins are essential for our body to function properly for growth energy and each has specific jobs. Here's the list of vitamin types and their roles in our body with primary foods source items they're found in: * Vitamin A prevents eye problems and promotes a healthy immune system. It is essential for the growth and development of cells and keeps skin healthy. * Vitamin C (also called ascorbic acid) is needed to form collagen tissue that helps to hold cells together. It is essential for healthy bones teeth gums and blood vessels. Vitamin C also helps the body to absorb iron and aids in wound healing and contributes to brain function. It also helps you getting glowing and beautiful skin. * Vitamin D strengthens bones because it helps the body absorb calcium. The body makes Vitamin D when you are exposed to sunlight on your skin. * Vitamin E is an antioxidant and helps protect cells from damage. It is also important for the health of red blood cells. Vitamin B1 (also called Thiamin) Thiamin helps the body to convert carbohydrates into energy and is necessary for the heart muscles and nervous system to function properly. * Vitamin B2 (also called Riboflavin) is essential for growth and producing red blood cells. * Vitamin B3 (also called Niacin) helps the body turn food into energy. It helps maintain healthy skin and is important for nerve function. * Vitamin B6 is important for normal brain and nerve function. It also helps the body break down proteins and make red blood cells. * vitamin B9 (also known as Folate , folic acid or folacin) helps the body make red blood cells. It is also needed for DNA formation. Deficiency of folic acid in pregnant woman may cause neural birth defects in fetus and newly born babies. * Vitamin B12 helps to make red blood cells and is important for nerve cell function. This app contains the complete list of foods that are easily available everywhere in the world and are completely natural. This compilation is not only suitable for weight gain and muscle building but also for your Weight loss goals for vegetarians and non vegetarians.
Views: 497 Kaveri Tyagi
The Two Worst Acne Foods & the Best Food for Acne
 
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CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I've been wanting to make this video for a while now as I've discovered that my acne is almost completely diet-based and I'm willing to bet that so is a lot of people's acne, but they just haven't figured it out yet just like how I hadn't! In this video I tell you the two foods that have caused me the most acne and what food I've seen the most improvement from including it into my daily diet! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 469158 Brian Turner
Vitamin D Has A Significant Effect On 229 Genes, Supporting Its Disease Preventing Potential
 
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http://preventdisease.com/news/10/082710_vit_D_229_genes.shtml Vitamin D Has A Significant Effect On 229 Genes, Supporting Its Disease Preventing Potential Vitamin D has a significant effect on at least 229 genes some of which have been associated with Crohn’s disease and type 1 diabetes, according to UK and Canadian researchers. The research, published in Genome Research, found 2776 ‘binding sites’ where vitamin D attached to the genome, many of which were concentrated around genes that have been linked to autoimmune conditions such as multiple sclerosis and rheumatoid arthritis and diseases such as colorectal cancer and lymphocytic leukaemia. The researchers said the findings backed the role of vitamin D in maintaining health in a world where one billion people are estimated to be vitamin D deficient due to either diet or lack of sunlight. "There is now evidence supporting a role for vitamin D in susceptibility to a host of diseases,” said lead author Dr Sreeram Ramagopalan from the Wellcome Trust Centre for Human Genetics. “Vitamin D supplements during pregnancy and the early years could have a beneficial effect on a child's health in later life. Some countries such as France have instituted this as a routine public health measure.” The researchers isolated fragments of DNA bound to vitamin D receptors (VDRs), treated them with vitamin D form calcitrol, and then sequenced the DNA fragments. VDRs are proteins activated by vitamin D that attach to DNA and influence which proteins are made from our genetic code. In this way they identified the 2776 vitamin D binding sites, which Dr Ramagopalan said illustrated the importance of vitamin D in gene expression. The research was funded by the Medical Research Council (MRC), the MS Society, the Wellcome Trust and the MS Society of Canada and conducted by the University of Oxford. "Vitamin D status is potentially one of the most powerful selective pressures on the genome in relatively recent times.Our study appears to support this interpretation and it may be we have not had enough time to make all the adaptations we have needed to cope with our northern circumstances," said one of the authors, Professor George Ebers, from the Action Medical Research Professor of Clinical Neurology, in reference to skin shade and sunlight exposure ratios. Source: ‘A ChIP-seq defined genome-wide map of vitamin D receptor binding: associations with disease and evolution’ Genome Research
Views: 221 Natural Remedies
Eating Lots Of Fruit Caused My Blood Sugar Levels To Drop!
 
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My Fitness Youtube Channel: http://bit.ly/2gLRhTK Chromium And Vanadium Supplements I Recommend: (USA) Source Naturals Vanadium with Chromium - https://amzn.to/2GPkMwD Thorne Research Basic Nutrients (Multi with Chromium and Vanadium - I recommend this over just taking chromium and vanadium alone) - http://amzn.to/2FQha0b (UK) Vanadium with Chromium - https://bit.ly/2JsGQTa Thorne Research, Basic Nutrients (Multi with Chromium and Vanadium - I recommend this over just taking chromium and vanadium alone) - https://iherb.co/cwMAKrU (Worldwide) Vanadium with Chromium - https://bit.ly/2JsGQTa Thorne Research, Basic Nutrients (Multi with Chromium and Vanadium - I recommend this over just taking chromium and vanadium alone) - https://iherb.co/cwMAKrU Eating Lots Of Fruit Caused My Blood Sugar Levels To Drop! As a lot of you know i use to high a high fruit diet called the 80 10 10 diet by Douglas Graham which is a high carb low fat raw vegan diet but i have not eaten this way for quite some time and now i actually eat mostly cooked plant based vegan food on my one meal a day diet which is an intermittent fasting diet. So something i did the other day was eat a lot of fruit to break my daily intermittent fast with and what i found was i got the exact same symptoms that i use to get when i had hypoglycemia at one point on my raw vegan diet which the main symptom was fatigue. I did not expect this to happen but i am glad it did because a lot of people suffer with this issue when eating a lot of fruit so i wanted to make people aware of this through my own experience in this video. And as i mention in the video this happens with all fruit but the amazing stinky durian fruit that is my favourite fruit and food in the whole entire world! Eating Lots Of Fruit Caused My Blood Sugar Levels To Drop! Please SUBSCRIBE & Support Here http://bit.ly/2z7G9sk NOTE: When you subscribe to my channel, you don't automatically receive an email notification when I upload a new video. Please go to: http://www.youtube.com/subscription_manager?feature=feed and manually check the box that says 'send me updates' next to my name. My Social Media Pages: Instagram: https://www.instagram.com/consciouscalisthenics/ My Fitness Youtube Channel: http://bit.ly/2gLRhTK Our Coaching Website: http://www.sacredpurity.com My donation page, All donations are greatly appreciated: http://www.paypal.me/sunfruitdan My Social Media Links: D.Tube: https://d.tube/#!/c/conscalisthenics Steemit: https://steemit.com/@conscalisthenics Facebook: https://www.facebook.com/consciouscalisthenics/ Instagram: https://www.instagram.com/consciouscalisthenics/ The Shoes I Wear: Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY My Filming Equipment: Canon EOS 70D Digital SLR Camera (Body Only) - https://amzn.to/2GaZq0r Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens - https://amzn.to/2GhDIDG GoPro HERO6 Black - https://amzn.to/2IAJAct My Microphones: Shure VP83 LensHopper Mounted Microphone - https://amzn.to/2rWXRtQ Rode smartLav+ Lavalier Microphone for iPhone and Smartphones - https://amzn.to/2kbooPR My Microphone Wind Muffs: Shure A83-FUR Windjammer For VP83 Microphone- https://amzn.to/2Gywtqw My Lead Adapters For The Rode smartlav+ Microphone: Rode Microphone Cable (SC1 Extension Lead) - https://amzn.to/2Ld7Gf3 Rode SC3 3.5mm TRRS to TRS Adapter (You need this to use it on a laptop or camera) https://amzn.to/2J0zo0e My Camera SD Card: SanDisk Extreme Pro 64GB SDXC UHS-I Memory Card - https://amzn.to/2IC3RhU My Tripods: Innorel RT40 Carbon Fiber Light Weight Tripod - https://amzn.to/2ID3i7o JOBY GorillaPod Focus with Ballhead X Bundle -https://amzn.to/2GftCn1 My Spare Batteries: Bonacell 2 Pack 2600mAh Spare Batteries For Canon 70D - https://amzn.to/2KIgCbt My Laptop: Apple MacBook Pro 13.3-Inch Laptop 2015 Model - https://amzn.to/2umGoyv My Laptop Case: Macbook Pro 13 Inch Heavy Duty Case - https://amzn.to/2ICDc4G My External High Speed Hard Drive: Samsung T5 Portable SSD 1TB External - https://amzn.to/2LffzRe The Protein Powders I Use: Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - https://iherb.co/pd2s4zR Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9 Nature's Plus, Organic Pea Protein Powder - https://iherb.co/y6ponYc The Supplements I Use: Allmax Creatine Monohydrate: http://amzn.to/2snm2nm Thorne Research, Basic Nutrients IV with Copper and Iron - https://iherb.co/3iaud4WA Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz Magnesium Malate - https://iherb.co/33js15PG Ovega-3 Omega 3 Vegan EPA/DHA - http://amzn.to/2ine3SX DHEA (Dehydroepiandrosterone) 25 mg - https://amzn.to/2upVxz8 RAW Hemp Oil 2000mg CBD+CBDa (Use This Discount Code: "consciouscalisthenics" And This Link https://www.endoca.com/partners/100/ To Get 10% OFF ) - https://bit.ly/2HjT2R3
Views: 1352 Sun Fruit Dan
SKIN WHITENING TREATMENT 100% WORKS  - GET FAIR SKIN IN 7 DAYS
 
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SKIN WHITENING TREATMENT,HOW TO GET FAIR SKIN IN 7 DAYS AT HOME NATURALLY,SKIN LIGHTENING HOME REMEDIES,BRIGHT SKIN. Hi guys, Vitamin C protects DNA from photochemical reactions that can lead to tumor, skin discolouration and several kinds of skin cancer. It also inhibits the production of Pyrimidine dimers that are the primary cause of melanomas in humans. It lightens dark discoloration like skin freckles and age spots and helps to get a younger and smoother skin. Vitamin C has a unique status—skincare experts around the world consider it an anti-aging superstar.The antioxidant properties of vitamin C (ascorbic acid) and its role in collagen synthesis make vitamin C a vital molecule for skin health. Dietary and topical ascorbic acid have beneficial effects on skin cells, and some studies have shown that vitamin C may help prevent and treat ultraviolet (UV)-induced photodamage. Our body needs Vitamin C to make collagen – a protein that helps support tendons, ligaments and blood vessels and keeps the skin and other organs together. Vitamin C improves the absorption of iron from plant-based foods and helps strengthen our immunity system, thus protecting us from diseases. Fruits and vegetables are the best sources of Vitamin C. You won’t really require Vitamin C supplements as Vitamin C is already available in ample amounts in food sources and you can get the recommended amount of Vitamin C by incorporating those foods in your diet. Citrus fruits like oranges, grapefruit, and their juices, as well as red and green pepper and kiwi fruit contain a huge content of Vitamin C. Other fruits and vegetables which include Vitamin C are broccoli, strawberries, cantaloupes, baked potatoes and tomatoes. Vitamin C is a powerful and effective antioxidant that protects our body from free radicals that cause oxidative stress, or ”cellular rust”, that can lead to a host of severe medical conditions such as atherosclerosis, that can cause both heart disease and stroke. Vitamin C fruits and juices are proven to help people lose fat and maintain healthy weight. Popular dieticians and nutritionists always include Vitamin C fruits and vegetables in diet charts because there is scientific evidence that shows that eating Vitamin C rich foods on a regular basis helps in losing weight significantly. Doctors have found that eating Vitamin C fruits lowers insulin. Thus, instead of storing sugar and converting it into fats, it uses it as a fuel that leads to weight loss. Vitamin C protects our skin from free radicals that develop due to excess exposure to the sun, environmental pollution and regular smoking. The antioxidants in Vitamin C protect the skin from ultraviolet radiation and the effect of sunlight exposure. Vitamin C helps to reduce sun burns caused by the exposure to ultra violet radiation to a great extent. It not only reduces sunburns but also prevents the consequences of long term sun exposure that can lead to skin cancer. Collagen also provides the structure for the blood vessels. The tiny blood vessels under the skin carry oxygen and nutrients that keep the skin healthy. Without enough nutrients, the skin will become rough and dry. Creams containing Vitamin C improve the appearance and texture of the skin. Vitamin C increases the formation of elastin which thickens, protects and heals the skin cells. The thickening effect helps retain moisture, increases the skin circulation and plumps up the skin surface. Don't forget to SUBSCRIBE and SHARE if you find this video helpful.Leave your valuable comments below, i love to read them. Any suggestions are welcomed Please click here to SUBSCRIBE for more videos: https://www.youtube.com/channel/UCj4ttCX_xck0dbLzFepD8_A LIKE Our Facebook Page: https://www.facebook.com/bhavanasgroup Thanks For Watching, Love, Bhavana. Music credits : https://www.youtube.com/watch?v=vBGiFtb8Rpw Song: Culture Code - Make Me Move (feat. Karra) [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/vBGiFtb8Rpw Download: http://NCS.lnk.to/MakeMeMove ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
How I Lost 30lbs In 12 Weeks without Suffering | Thermo Diet Fitness Transformation
 
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If you're interested in undergoing your own fitness transformation, you can find all of the details for the Thermo Diet at http://thethermodiet.com Thermo Diet Roadmap - https://www.truthnutra.com/pages/the-thermo-diet-guidelines-thermo30-roadmap In today's video I want to get into a lot of the details about my 12 week transformation of going from 225lbs down to 195 lbs and a 33" waist, much leaner. This 90 day transformation was made even easier due to the fact that the way I was eating and thinking was fun, it made things sustainable and enjoyable since this was focused on making long lasting habit change and not just a quick fad. A lot of people are looking to create a weight loss journey of their own, however they follow all the wrong fads, cutting out macronutrient groups, becoming highly nutrient deficient, and highly stressed, which makes for a recipe for disaster since all of those things will inevitably lead to you resuming your old bad habits. The first major thing I did on my 12 weeks transformation, even before the nutritional element, was getting my mind right. You need to tell yourself this is going to be easy. Don't overcomplicate it. Then you need to adopt the habits and mindset of the version of yourself who has already completed the transformation. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 30802 Christopher Walker
Diagnosing and Treating Vitamin B12 Deficiency
 
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Vitamin B12 deficiency can sneak up on you, and can lead to a myriad of diseases and disorders. Know the signs and symptoms. You could be deficient yet still test in the so-called range of "normal B12" on a blood test, especially if you have taken an oral B12 supplement of uncertain quality, or you have been under-treating the deficiency. Oral B12 supplements do not work for all patients; patients with digestive/absorption problems benefit from B12 injections, as do patients with nerve damage.
Views: 486577 elpllc
Best Supplements for Menopause Symptoms | Natural Menopause Treatment
 
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5 of the Best Supplements for Women going through menopause to help balance your menopause symptoms and get you feeling better and more like your self. One of my specialties as a Naturopathic Doctor is treating menopause, menopause symptoms and common hormonal imbalances due to menopause. 5 Supplements for Menopause 1. Magnesium CALM Powder: https://www.npscript.com/nhr/natural-calm/VY0001PAR (to purchase enter Access Code: 6010) CALM Powder + Calcium: https://www.npscript.com/nhr/calm-plus-calcium/VY0013PAR (to purchase enter Access Code: 6010) CALM Gummies: https://amzn.to/2GZJqyE (to purchase enter Access Code: 6010) CALM SLEEP PM: https://www.npscript.com/nhr/natural-calm-calmful-sleep/VY0031PAR (to purchase enter Access Code: 6010) CALM Magnesium Cream: https://www.npscript.com/nhr/natural-calm-magnesium-cream/VY0030PAR (to purchase enter Access Code: 6010) 2. Milk Thistle Liquid Milk Thistle: https://www.npscript.com/nhr/milk-thistle/HP0135PAR (to purchase enter Access Code: 6010) Organic Milk Thistle: https://amzn.to/2H3O6U7 Super Milk Thistle Liver Detox: https://www.npscript.com/nhr/super-milk-thistle-x/PP0159PAR (to purchase enter Access Code: 6010) 3. Omega Fatty Acids Pro OMEGA: https://www.npscript.com/nhr/proomega-2000/NO0117PAR (to purchase enter Access Code: 6010) Green Pastures Cod Liver Oil: https://amzn.to/2H0dKsP Flax Seed Oil: https://amzn.to/2vgVWo6 Hemp Oil: https://amzn.to/2H2vOie Evening Primrose Oil: https://amzn.to/2H0e0Iv 4.Effisoy https://amzn.to/2GXJFtY 5. Vitamin D3 Liquid Vitamin D3: https://www.npscript.com/nhr/vitamin-d3-liquid/PU0720PAR (to purchase enter Access Code: 6010) Caps: https://www.npscript.com/nhr/vitamin-d3-5000-i-u-/PU0552PAR https://www.npscript.com/nhr/vitamin-d-3-25-000-iu-w-k2m7/ME0202PAR (to purchase enter Access Code: 6010) Great Book on Vitamin D3: https://amzn.to/2EL8B1P DOSING NOTE: Please take your Vitamin D separately from your Omegas. The body has receptivity issues if you try to take them at the same time- one might cancel the other out if you dose at the same time. I like to take my Vitamin D3 in evening - and around lunchtime is my Omega dosing. Watch MORE: My Menopause Playlist https://www.youtube.com/playlist?list=PLDKcSW1K1j8DoThFM9aYl5Nrdfl1FywDM Dr. Melissa's Hormone Tests that she recommends for women going through Perimenopause and Menopause related hormonal imbalances: Vitamin D Deficiency Test: https://vo310.infusionsoft.com/app/manageCart/addProduct?productId=39 Adrenal Stress Profile (4 panel saliva test + DHEA levels kit): https://vo310.infusionsoft.com/app/manageCart/addProduct?productId=31 Cortisol Test - 4 Panel Saliva Test: https://vo310.infusionsoft.com/app/manageCart/addProduct?productId=33 Female Hormone Test + Cortisol Panels: https://vo310.infusionsoft.com/app/manageCart/addProduct?productId=35 Dr. Melissa's Email: Melissa@NaturalHealthResources.com 60min Consultations (in person, phone or video) $85/hr *HSA is an accepted payment method as is private pay (insurance does not cover the preventative type of care that a Naturopath performs) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: http://www.naturalhealthresources.com/YouTube/newsletter.html LET'S CONNECT! Melissa @ Natural Health Resources.Com -- http://www.facebook.com/YourNaturalHealthResources -- http://www.instagram.com/naturalhealthresources --http://www.twitter.com/MdNaturalHealth And if you want to connect with me personally: Tweet Me: http://www.twitter.com/MelGNaturopath If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone Ap called InstantGo. My Profile Link is: http://www.instantgo.com/DrMelissaGallagher DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
Vitamin D Foods - What Are The Best Sources of Vitamin D
 
04:40
Use 30% OFF Coupon Code: 27C43ZJC and buy here: http://www.amazon.com/Vitamin-5000-Softgels-Year-Supply/dp/B00GYSP2L4/ie=UTF8?keywords=d3+5000 Vitamin D Foods -- What Are The Best Sources Of Vitamin D The value of vitamin D was identified during the early 20th century when research workers were seeking to find a cure for rickets. Rickets is a childhood disease capable of causing serious skeletal deformities resulting from the softening of bones. Up until 1916, rickets was an international health issue which left countless children with irreversible deformities. Scientists knew that rickets and osteomalacia (a grown-up form of the disease) is caused by a lack of calcium. Nonetheless, even children on calcium rich diet programs were succumbing to rickets. It was later discovered that without plenty of vitamin D, the body can't assimilate and process calcium and phosphate. As a result of this breakthrough, rickets has pretty much been rooted out, although there's recently been an increase in the number of instances because of a rise in vitamin D deficiency. Vitamin D Foods Exposing skin to summer sunlight causes the body to create its own vitamin D, but professionals don't advocate spending too much time in the sun due to the cancer risks. Furthermore, there are lots of folks who don't get the chance to spend hours and hours is the sun. Their only option is to search for other sources of vitamin D, such as vitamin D foods. There are many foods with vitamin D, but certainly not many foods rich in vitamin D because most only contain a little bit of the vitamin. Good vitamin D sources for little kids include things like: - Enriched breakfast cereals - Enriched whole milk and other dairy products - Enriched juices and other beverages Many governments began fortifying food items with vitamin D after researchers learned vitamin D deficiency was causing rickets. This turned out to be exceptionally successful, not only for little kids, but for grown ups as well. Let's not forget, low vitamin D has long been associated with various dangerous health conditions. Okay, so what other source of vitamin D could you rely on if you don't like enriched foods? Unfortified Vitamin D Food Options Consuming foodstuff rich in vitamin D will benefit you in more ways than one. The reason being most vitamin D rich foods also contain a lot of other key vitamins, nutrients and minerals. Foods rich in vitamin D include the following: - Salmon -- wild caught fish - Sardines - Mackerel - Cow's milk -- grass fed cows - Eggs -- free range pasture-raised poultry - Shitake mushrooms -- certified organic advocated It's important to remember that you can still have a vitamin D deficiency despite the fact that you include these natural sources of vitamin D in your diet plan. Vitamin D foods may help, but there are absolutely no guarantees. Vitamin D deficiency can lead to some serious health concerns. You can preserve your health and harvest all the benefits vitamin D has to offer by using a really good vitamin D health supplement just once daily. Take steps right now by ordering our first class Nutra Mina Vitamin D3 5000 IU today == http://www.amazon.com/gp/product/B00GYSP2L4 Visit our website to learn more about the importance of Vitamin D - http://www.nutramina.com - http://www.nutramina.com/vitamin-d-foods/
Food For Hair Growth-Food Hair  Growth
 
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Foods that will make your hair grow faster . Stylecaster . , . . . . Foods recommended by experts to make your hair grow faster here are some more compilation of topics and latest discussions relates to this video, which we found thorough the internet. Hope this information will helpful to get idea in brief about this. Your body can't make these healthy fats, so you have to get them from food or but your body also needs them to grow hair and keep it shiny and read more stop balding with these surprising nutrient rich foods that can stop hair loss, according to experts below information will help you to get some more though about the subject lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet. Any nutritional deficiencies can lead to problems like biotin is a water soluble b vitamin. Too little biotin can cause brittle hair and lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, hair loss affects both men and women. While genetics plays a role, there are other factors, including hormonal imbalances, an underactive anyway if you want for more info, you would better continue reading. Eating a variety of healthy foods will give you the mane you've always hair diet protein hair vitamin d hair protein hair growth omega hair biotin hair nutrition plays an important role in developing healthy skin and hair. Here is a list of healthy foods to promote hair growth and stop hair fall today show nutritionist joy bauer shares best foods for your hair. Eggs are rich in biotin, a b vitamin essential for hair growth and overall scalp health. People most girls have been through the frustrating process of trying to figure out how to make your hair grow faster at some point or another. There's spinach spinach is a great source of iron, vitamin a and c and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron rich, it also contains sebum which acts as a natural conditioner for hair. These help in maintaining a healthy scalp and lustrous hair loss prevention why iron and protein are essential unexplained hair thinning and hair loss can give you sleepless nights. There is dry, thinning, or dull hair? check your diet. If you're lacking in these essential vitamins and minerals, your hair's not happy an outer layer, called the cuticle, protects the hair. Average rate of hair growth is cm a month. Speed of hair growth depends on genetics, age and hormone sudden weight loss can impact the health of your hair; Eat foods which are high in healthy fats for shiny locks; Avoid refined carbohydrates and you can. Research is now showing that it's possible to influence your looks simply by choosing specific foods. Hair growth (and fallout), skin collagen production, everybody wish to have a healthy hair, wondering how to achieve it? here are wonderful vegetables for hair growth for you to include in the diet and hair growth explained, discover which foods promote healthy hair and how vitamin deficiencies lead to hair loss. Start the right a balanced diet that's rich in essential nutrients can help you have strong, healthy hair. A poor diet can lead to hair loss and weak hair that is . Most Discuss Foods that will make your hair grow faster . Stylecaster. More interesting heading about this are foods for healthy hair in pictures webmd. Best foods to stop hair loss . Eat this not that. Below topics also shows some interset as well hair growth foods for healthy hai
Views: 63 IS tip
Vitamin C Book Review with  Hair Loss Treatment Brisbane
 
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Vitamin C Book Review with Hair Loss Treatment Brisbane http://www.hair-loss-treatments.com.au/ http://www.brisbanehairloss.com.au/ http://www.hair-loss-sydney.com.au/ info@absolique.com.au Book reviewed – The Essential Guide Vitamin C written by Phillip Day and Nicholas Cockayne. Book review by Kendall Wright, team member Absolique Hair Health Clinic and Hair Loss Treatment Brisbane. While reading this informational and factual, easy to interpret book I came across a lot of information that I didn’t actually know. When I thought of Vitamin C I thought oranges… and I found out that’s just the start. Day and Cockayne cover; What Vitamin C is, How much is enough, Causing controversy, Diseases, Questions and conclusion. Vitamin C is an essential nutrient that keeps you healthy, helps to prevent illness and fights disease. There are also active properties that fight scurvy, we would fall apart without Vitamin C. As mentioned in the book the medical system is ‘dropping the ball in modern medicine’. We all need more Vitamin C in our daily diets because our human body suffers a genetic deficiency which prevents us from generating Vitamin C. Even though our bodies can’t create Vitamin C it does have a unique genetic code that compensates for the defect by having red blood cells specifically designed for increased absorption of the vitamin. Vitamin C Book Review with Hair Loss Treatment Brisbane: • Vitamin C is an essential nutrient that keeps us healthy • Helps to prevent illness and fights disease • Collagen production, we would fall apart without Vitamin C • Humans can’t create Vitamin C Our only hope to get this powerful nutrient is through our diets. It is ‘famously’ know in citrus fruits such as oranges but did people realise Vitamin C is present in foods such as leafy greens, rosehip, blackcurrants, peppers, kiwis and guavas to name a few. There are many different options to source and to create healthy meals every day. However, a good tip to remember is that cooking and heating destroys many of the active components in Vitamin C, so we have to be careful not overcook our vegetables to lose the nutrients. A did you know fact – Vitamin C content gradually decomposes which means that an orange left in the fruit bowl will lose 50% of Vitamin C content in 2 weeks! So, as Phillip Day and Nicholas Cockayne say ‘Fresh is best!’ Another incredible factor that this vitamin has is that it strengthens our cardiovascular system, a deficiency will lead to heart disease which effects 1 in 2 people. Even if we eat correctly with foods rich in Vitamin C as well as supplementing, once we get stressed or ill the Vitamin C is then compromised as it is the catalyst for the production on adrenalin in our body. People require more Vitamin C if they are injured, pregnant, diseased or unwell. So, the next time I feel unwell, instead of going for the over the counter medication I’ll be bumping up the dosage or Vitamin C enriched food sources and supplements to get myself better. Dr Klenner advocated the therapeutic usage of vitamin C is 350mg per kg per day in divided doses. Cancer is another disease that is benefited by large quantities of Vitamin C as the vitamin strengthens the immune system and provides a surprising level of pain relief as well as the ascorbic acid strengthens the collagen which holds the healthy cells together and hinders the spread of an existing tumor. In concluding the book review, I would strongly recommend this book to everyone. I have thoroughly enjoyed learning an incredible amount of new beneficial information I can use in my meal preparations to get the most Vitamin C intake as well as keeping myself healthy. Please contact Absolique Hair Health Clinic for more information about Vitamin C Book Review with Hair Loss Treatment Brisbane or information on our trusted Vitamin C supplements. Call us on 07 3229 3242 or email Trichologist Brisbane at info@absolique.com.au Copyright © 2017 Absolique Hair Health Clinic. All Rights Reserved
Views: 147 Carolyn Evans
Key Role Of Vitamin B For Hair Growth Where To Find It
 
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Biotin is a b vitamin, and it plays key role in keeping the hair healthy. You can also include vitamin b supplements in your daily diet to get better. Essential vitamins for healthy hair growth hq nutrition and health the trichological society. The 10 most important vitamins for healthy hair & growth. While most people get a good dose of biotin from the food they eat every day, it is vitamin b complex can do wonders when comes to improving hair growth, shine and thickness. B vitamins affect our energy, metabolism, nerves, muscles, skin, nails, and hair 30 jul 2012 while loss can be attributed to some medical conditions such as alopecia its function is mainly promote eye health; However, it's also widely used helps your scalp get rid of dead clearing the way for new growth occur. Vitamin b12 is also a key to healthy nails and plays an important role in the 19 nov 2015 vitamin b number of vital functions that keep us beautiful. Hair growth (#2 is essential) dr11 essential vitamins for hair the 5 best healthy 27 amazing benefits of vitamin b12 skin, and stylecraze. Biotin five healthy benefits of this b vitamin chatelaine. B12 or cobalamin anemia, memory loss, loss of cognitive function learn how hair grows and what roles vitamins & minerals play in the growth process. Because an iron deficiency may lead to hair loss, ensure that you get your 2often referred as vitamin b complex, all eight vitamins (b1, b2, b3, b5, b6, b7, b9, b12) play a large role in keeping us healthy. Eating food with vitamin b content will reduce hair loss and increase growth. Can i use vitamins for hair growth? Healthline. Vitamin b12 also plays a key role in the synthesis of dna, genetic code thus, most people can easily get vitamin b as it is found foods regular diet. Vitamins for hair growth vitamin b6 promotes healthy. We've you can find the b vitamin complex in whole grains, cauliflower, carrots, 24 apr 2015 learning facts about b12 and hair growth give a new water, also called cobalamin plays key role metabolism. And know how, states that natural supplement sources for vitamin b12 as age, genetics and hormones also affect hair growth, optimal nutrient intake is key. You can get b vitamins from many foods, including whole grains, almonds, meat, vitamin d is thought to play a role in hair production, but most research 3 aug 2016 top 10 for healthier, faster growth. B vitamins that you get in a complex b1, b2, b3, b5, b6, b7, b9, and b12, this vitamin plays key role fat, protein carb metabolism your diet terms of hair growth, as the direct intake is even b. Vitamins for hair how to reduce fall ndtv food. I
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AlgaeCal Calcium Reviews : AlgaeCal Where to Buy AlgaeCal
 
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AlgaeCal  As Seen on Dr Oz :AlgaeCal Where to Buy
 
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Which Fruit Has The Most Vitamin C
 
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16 Foods High in Vitamin C. Strawberries. Acerola Cherry. Citrus Fruits. Papayas. Black Currant. Kiwi. Bell Peppers. Guava.One study in the American Journal of Clinical Nutrition found that people with the highest concentrations of vitamin C in their blood had a 42% lower stroke risk than those with the lowest concentrations. Because people who eat fruits and veggies have higher blood levels of vitamin C, strive to increase the ...As a powerful antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk. High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, snow peas, and kale. The current daily value (% DV) for vitamin C is 60mg. The best part is you don't have to just depend on citrus fruits to get your daily dose of vitamin C, there are other foods that are equally rich in this vitamin. Read on to find out ... Main Idea – Include vitamin C in your daily diet to keep most diseases away and lead a healthy, disease-free life. Here are the 39 ...When it comes to loading up on vitamin C, our first thought is to grab an orange or sip on a cup of orange juice. Although the fruit is loaded with the nutrient (about 70 mg for a medium orange), there a number of other fruits and vegetables that contain more of the much-needed vitamin. Knowing what foods ...Make cold and flu season more bearable by eating foods rich in vitamin C. These foods contain even more vitamin C than oranges. Vitamin C helps protect your cells from the tissue-damaging free radicals produced by exercise. It also helps heal wounds, and it's key to production of the collagen found in ligaments and tendons. Vitamin C is frequently found in juices that are fortified with the vitamin, and most multivitamins have more than ...Fruits & Vegetables that are High in Vitamin CFruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Valu.Excessive intake (more than 1000mg) is also known to have harmful effects and could cause stomach pain and diarrhoea. vitamin-c-rich-foods-2. Dietary requirements of Vitamin C. Best Sources of Vitamin C 1) Citrus Fruits: The most common source of Vitamin C is citrus fruits. It is said that one lime or ...Vitamin C is one of the most important Vitamins required by the body. It's needed for metabolizing proteins in the body and also have anitoxidative properties, and has been known to stop the growth of cancer-causing free radicals in the body. It also has immunity boosting functions and hence, ...Citrus fruits are full of vitamin C, fiber and important minerals. Oranges have the highest amount, but you can get plenty of the vitamin by eat citrus wedges or drinking juice made with grapefruit, lemons or limes. You also can sneak citrus flavors and beneficial vitamin C into your cooking by squeezing a little lime on your ...
How To Lower Blood Sugar Immediately
 
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You can find Sensolin here: https://www.truthnutra.com/sensolin-yt In the next 60 seconds I'm going to show how to lower blood sugar immediately and naturally increase insulin sensitivity. So first off, let's take a look at… What is insulin? Insulin is a hormone that's produced by the pancreas, that helps turn sugars from carbohydrates to energy. It also allows the body to store glucose for future use. The muscles and liver store the sugars as glycogen, which causes muscle cells to expand. Likewise, fat cells store the sugar as triglycerides and may expand as well. Now, what is insulin sensitivity, and insulin resistance. Insulin sensitivity is how receptive the body is to the insulin it produces. When the body is properly sensitive to insulin, it uses that insulin produced and effectively removes it from the bloodstream, making energy and storing glucose for later. A healthy body is sensitive to insulin, which means it needs to make less insulin to stay healthy. Better yet, being more insulin sensitive allows the body to utilize carbohydrates properly for more energy, building muscle, and will also help the body store less fat. What's even better, is that greater insulin sensitivity is going to lead to higher T levels in men. Now what are some signs that a person might have poor insulin sensitivity? Or have developed insulin resistance? Higher insulin levels can cause weight gain, higher insulin levels can cause aging, higher insulin levels can cause reduced T, higher insulin levels increases cravings for junk foods, and also leads to blood pressure issues. With all of this in mind, for anyone who feels as though they're one of those people who is constantly riding the blood sugar roller coaster, with blood sugar all over the place, depending on what you eat, when you eat, and you get hangry and get crazy when they don't have food, For everyone who needs help with blood sugar control and needs to increase their insulin sensitivity naturally, and for the good people out there who don't want to go take drugs to achieve this, I've got 3 natural compounds to use today to simply, and quickly increase insulin sensitivity naturally and get control over those cravings once again. Now the first thing is what's known as berberine. Now berberine is an alkaloid extract taken from various plants and it's been used in traditional chinese medicine for centuries. Some of the benefits of berberine include, anti-inflammatory and antidiabetic effects, improved intestinal health, improved cholesterol numbers, increased exercise performance, and decreased blood pressure. Now the recommended dosage for berberine is between 500-1500mg/day. It's also recommended to take this dosage split between 2-3 times throughout the day. Now next up, we have cinnamon ceylon oil. Cinnamon is commonly used as a spice but it's also known for its numerous biological effects on the body. The best type of cinnamon is ceylon because it has lower coumarin content. Cinnamon has a ton of benefits, including reducing the rate at which glucose enters the body, improved glucose usage in cells, lower fasting blood sugar, and improved cholesterol levels. Now the recommended dosage for daily cinnamon intake is between 1-6g per day. And the third compound, the third natural ingredient that you can consume on a daily basis is actually what's known as chromium. Chromium is an essential mineral that's consumed through your diet. It's found in plant products and grains. The benefits of chromium include, a regulation of glucose metabolism, improved insulin sensitivity, it is used to treat glucose intolerance in type 2 diabetes, leads to a great reduction in appetite, improved symptoms of depression, and a noticeable increase in libido with the right amount of chromium. Now the daily recommended dosage of chromium is between 800-1000 mcg. At this point, some of y'all are probably wondering: where do we get all these things? One option is to search around on Amazon and try to find them, but we did at Truth Nutra is that we put together a supplement known as Sensolin (hold up sensolin bottle). Sensolin is specifically designed with these three ingredients at the exact clinical dosages shown in human studies to actually work, to actually help regulate blood glucose and to help with insulin sensitivity. Now we put them all in here, it's a very simple supplement. And it actually works. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 256587 Christopher Walker
The Myth About "Grounding", Acupuncture Without Needles, 400% Increase In Stem Cell Production &...
 
01:11:46
https://bengreenfieldfitness.com/pawluk Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Some claim that fine-tuning of the cells can be done daily in only minutes, using something called "pulsed electromagnetic fields (PEMFs)". So I figured I'd turn to an expert to find out whether or not this is really true. Dr. William Pawluk, MD, MSc, my guest on today's show, is a holistic doctor near Baltimore, MD. Previous academic positions at Johns Hopkins and University of Maryland. He is trained in acupuncture, homeopathy, hypnosis, and bodywork. He is considered the foremost authority on the use of Pulsed Electromagnetic Field (PEMF) therapy in North America, and has just completed a comprehensive book on healing with magnetic fields called “Power Tools for Health”. This book describes what magnetic fields are, over 25 actions of magnetic fields in the body, how they work for over 50 health conditions, how to get one and how to use it. This is supported by over 500 scientific references and is the most authoritative, yet readable, book on the topic available to date. To help promote this healing concept, he has well over 50 radio, podcast, magazine and TV interviews combined. He has also been a co-host of a 2-hour holistic health radio show in Baltimore for 10 years. During our discussion, you'll discover: -Why Ben wore a PEMF called the "Flexpulse" on his butt during the whole podcast... [00:05:55] -The difference between harmful EMF and beneficial PEMF... [00:11:32] -NASA discovered about a 400% increase in neural stem cells and turned on about 160 genes that control growth and regeneration... [00:17:14] -The fascinating effects of electric fields on circadian rhythmicity and jet lag (and which frequency you would want to use)... [00:19:18] -Which PEMF frequency is best for increasing circulation and decreasing inflammation... [00:24:24] -Dr. Pawluk's favorite frequency for rapidly inducing sleep... [00:31:38] -Why it's a myth that the earth produces a frequency of 7.8Hz... [00:36:57] -Whether it is true that certain body functions, cells or organs respond to specific frequencies... [00:49:30] -Which frequency is best for depression... [00:54:20] -Why you may want to consider using calcium and magnesium if you are doing PEMF... [00:57:18] -What kind of "biohacks" or other modalities Dr. Pawluk likes to combine with PEMF... [01:02:02] -And much more! Resources from this episode: -The Flexpulse (discount coupon worth $200 for the show - "greenfield") -The research on the use of PEMF for stem cells -The effects of electric fields on circadian rhythmicity and jet lag -Topical magnesium lotion -The "NES" device Ben discusses Sponsors for this episode: -Thrive Market - Go to thrivemarket.com/ben to get $60 of free organic groceries now! -Organifi - Visit organifi.com and use discount code “BEN” to receive 20% off your order!! -Onnit - Go to BenGreenfieldFitness.com/ONNIT and save 10% on your purchase. The discount is built into the link. -Bear Mattress - go to www.bearmattress.com today and use promo code POD50 for $50 off your purchase. Do you have questions, thoughts or feedback for Dr. Pawluk or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!
Whispers  | Critical Role RPG Show Episode 29
 
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Check out our store for official Critical Role merch: https://goo.gl/BhXLst Catch Critical Role live Thursdays at 7PM PT on Alpha and Twitch: Alpha: https://goo.gl/c4ZsBj Twitch: https://goo.gl/D9fsrS Listen to the Critical Role podcast: https://goo.gl/jVwPBr Vox Machina begin their campaign to sow the seeds of rebellion amongst the people of Whitestone. The cruel Sir. Kerrion Stonefell is the first target on their list, but will the attack against him unleash a darker power? Thanks to @CRTranscript and all the #critters for closed captions! Polygon ran an article about Critical Role! Read about it here: http://bit.ly/CR_article For More On RPGs, go to http://bit.ly/GS_RPG Visit us on http://geekandsundry.com Subscribe to Geek and Sundry: http://goo.gl/B62jl Join our community at: http://geekandsundry.com/community Twitter: http://twitter.com/geekandsundry Facebook: http://facebook.com/geekandsundry Instagram: http://instagram.com/geekandsundry Google+: https://plus.google.com/+GeekandSundry/
Views: 1137027 Geek & Sundry
Do you know the nutritional benefits of Blueberries?
 
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In this video we breakdown some benefits you might not know. Vitamins are essential to human life. Depleted levels of nutrients can lead to life threatening conditions and seriously limit the body's ability to fight off infection and disease. Vitamin and nutrition blood tests can detect gluten, mineral, iron, calcium and other deficiencies, telling you which vitamins you lack and which you are getting enough of through natural sources. Don't just take supplements, know how much and which ones you should be taking. For a cheap and convenient way to take control of your health, order online vitamin deficiency test or a nutrition blood tests or panels from Walk-In Lab. Select Nutrition Panels Include: Nutrition and Wellness #1 Baseline Blood and Urine Test Panel Nutrition and Wellness #2 Essential Blood and Urine Test Panel Nutrition and Wellness #3 Extreme Blood and Urine Test Panel For the Month of March 2018 you can receive 15% off Nutritional Blood Tests by using coupon code MARCH15%. https://sales.walkinlab.com/march-2018-sales
Views: 1 Walk-In Lab LLC
Adele - Hello
 
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‘Hello' is taken from the new album, 25, out November 20. http://adele.com Available now from iTunes http://smarturl.it/itunes25 Available now from Amazon http://smarturl.it/25amazon Available now from Google Play http://smarturl.it/25gplay Available now at Target (US Only): http://smarturl.it/target25 Directed by Xavier Dolan, @XDolan Follow Adele on: Facebook - https://www.facebook.com/Adele Twitter - https://twitter.com/Adele Instagram - http://instagram.com/Adele http://vevo.ly/jzAuJ1 Commissioner: Phil Lee Production Company: Believe Media/Sons of Manual/Metafilms Director: Xavier Dolan Executive Producer: Jannie McInnes Producer: Nancy Grant/Xavier Dolan Cinematographer: André Turpin Production design : Colombe Raby Editor: Xavier Dolan Adele's lover : Tristan Wilds
Views: 2344869531 AdeleVEVO
Daily Stress Relief Complex/Supplement (B-Vitamins + Herbs)
 
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Buy Here: https://elevaterecovery.com/products/daily-stress-relief-support-supplement https://www.amazon.com/Daily-Stress-Relief-Support-Supplement/dp/B01M8NHMBN/ MADE IN THE USA - FDA Approved Ingredients - New Product DAILY STRESS COMPLEX: Improves your mood and overall sense of emotional well-being. COMPLETE B-VITAMIN PROFILE + HERBS: Helps decrease anxiety, stress and fatigue while helping to boost your energy and mental focus - Natural Stress Relief Pills / Supplement Supports your nervous system, energy metabolism, immune system and helps with stress. Professionally formulated with: Vitamin C (ascorbic acid), Vitamin B-1 (thiamine HCl), Vitamin B-2 (riboflavin), Niacinamide, Vitamin B-6 (pyridoxine HCl), Folic Acid, Vitamin B-12 (cyanocobalamin), Biotin, Pantothenic Acid (calcium pantothenate), Calcium (dicalcium phospahte), Magnesium (oxide), Choline Bitartrate, Inositol, PABA (para-Aminobenzoic acid), Hops Flower Powder, Chamomile Flower Powder, Valerian Root Powder, Passionflower Powder (herb & flower) First Time Customers Get 17% OFF with Coupon Code: 1HAPPY17 Stress is something that all of us are familiar with in one way or another. It can often be a regular part of life and in today’s busy world, stress levels seem to be rising higher than ever. People deal with stress in many different ways but many of them are unhealthy to say the least. However, you can start adding our daily stress relief supplement into your diet which is perhaps one of the healthiest methods available. These natural stress vitamins, minerals and herbs can help mitigate many of the negative effects that stress has on the body. High stress weakens the immune system, leaving you vulnerable to illness. The health problems from stress can only lead to bad news if they are not dealt with in a timely manner. The good news is that you can help out your body by taking the stress vitamins and herbs found in our DAILY STRESS COMPLEX. Stress Relief / Stress B Complex with Herbs / Stress Support Supplement Ingredients Vitamin C (ascorbic acid), Vitamin B-1 (thiamine HCl), Vitamin B-2 (riboflavin), Niacinamide, Vitamin B-6 (pyridoxine HCl), Folic Acid, Vitamin B-12 (cyanocobalamin), Biotin, Pantothenic Acid (calcium pantothenate), Calcium (dicalcium phospahte), Magnesium (oxide), Choline Bitartrate, Inositol, PABA (para-Aminobenzoic acid), Hops Flower Powder, Chamomile Flower Powder, Valerian Root Powder, Passionflower Powder (herb & flower) Buy Here: https://elevaterecovery.com/products/daily-stress-relief-support-supplement Directions 3 tablets daily preferably with meals or as directed by a healthcare professional.
Bile Salt Tablets: Life Changing Benefits
 
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Order Bile Salt Tablets Here: https://amzn.to/2x0ZQlH 1. For good health, vitamins and minerals aren’t enough. You need to supplement, and you need a healthy dose of bile salts, which provide many different health benefits. 2. Bile acids and salts are formed by the body to process fats. If you want to absorb fats better, increasing your bile salt levels is necessary. 3. Bile salts are highly soluble, and are necessary to digest lipids. This allows you to better absorb oils critical for body health, such as omega-3 acids! 4. Get rid of high cholesterol using bile salts and acids! Bile salts remove cholesterol by breaking it down! And bile acids are produced from body cholesterol stores! 5. Without bile salts, you can’t absorb fat soluble minerals. Bile salt malabsorption is a cause for many nutritional deficiencies that will affect your health! 6. For example, they are necessary to absorb Vitamins A, D, K, and E! All of those have vital functions to the body, from protecting vision, to improving bone strength! 7. Regardless of benefits, too much of anything is harmful. You’ve got to control your bile acid and salt intake, lest you end up with digestive problems. 8. For example, excess bile acid production can lead to diarrhea. And in that case, you need to consume items that help regulate bile salt levels. 9. Vegetables will usually help with the regulation. Examples include radishes, asparagus, and carrots, improving bile flow and controlling acidity. 10. But sometimes, your bile salt levels may be too low. So natural products aren’t enough. You may need supplements to control their levels as necessary. 11. For that, we recommend you bile salt tablets. Naturally supplementing with salts means your body doesn’t have to produce much on its own! 12. By using supplements, you don’t have to change your diet for bile level regulation. You can use supplement to increase or decrease bile levels as you need! 13. Tablets are easy to consume and convenient – regardless of what you consume. There are no synthetic chemicals involved. Just the natural salts, taken as you need!
Views: 2751 Health Code
How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP &...
 
01:07:33
https://bengreenfieldfitness.com/gainswave In the podcast "The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More." I interviewed Dr. Richard Gaines about how he uses something called "Acoustic Sound Wave Therapy" in both men and women to enhance orgasms, libido, blood flow, size, sexual pleasure and much more. But Dr. Gaines specializes in much more than simply sound wave therapy, and in today's show, I invite him back to talk about testosterone injections, growth hormones, PRP, SARMs, anti-aging and beyond. If you've ever wondered how one uses injections and needles to build muscle, lose fat, defy aging or enhance sexual performance, this episode is a must-listen. Richard Gaines, MD, FAARM, ABAARM, is a leading practitioner of the rapidly evolving science of physician-guided age management. Since 1993 he has been administering hormone therapy and sexual wellness treatments, which have helped hundreds of men regain their self-confidence and live longer healthier lives! Dr. Gaines graduated from the Boston University School of Medicine in 1981, and subsequently obtained his Fellowship at Harvard Medical School. In 2005 Dr. Gaines founded HealthGAINS, an anti-aging medical practice, where he resolved to find a new approach to ageing well, particularly for men struggling with age-related sexual performance issues. Today, Dr. Gaines has published 3 books, including one specifically on erectile dysfunction. He remains at the forefront of creating innovative sexual wellness treatments, including the development of his revolutionary new treatment protocol for erectile dysfunction, GAINSWave™. Dr. Gaines understands how sexual performance can affect your self-esteem, and can impact every aspect of your relationships. Over the years he has helped thousands of men enjoy a happy and healthy sex life with his breakthrough sexual wellness treatments. Looking forward, his goal is to have men develop a deeper understanding of how and why their ability to perform changes with age. Additionally he aims to expose the many myths and misconceptions that there are about sexual wellness, and continue to lead the way in developing treatments, such as the GAINSWave™, that treat the root causes of ED and other age-related sexual issues. During our discussion, you'll discover: -The fascinating story of how growth hormone is made by bacteria in a laboratory setting...[14:20] -The difference between sermorelin (Growth Hormone Releasing Hormone) and actual growth hormone...[16:30] -What the "sweet spot" value is for levels of Insulin Like Growth Factor is (and why there actually isn't an association between high IGF-1 and cancer!)...[23:15 & 24:36] -Whether hormone therapy is "safe"& and whether it shuts down the body's own natural production...[28:00] -Why Dr. Gaines recommends taking one type of growth hormone in the morning and a different type of growth hormone in the evening...[32:00] -How to keep your "balls from shrinking" when using testosterone...[39:45] -When somebody takes a testosterone injection, whether they should only inject testosterone, or take other things at the same time...[44:10] -What Dr. Gaines thinks about alternatives to testosterone injections, such as one popular supplement of late called "SARMs"...[44:30] -The "P-shot" and "O-shot" that Dr. Gaines administers in his clinic, and how they work for enhancing sexual performance...[49:25] -And much more! Resources from this episode: –The GainsWave website (if you want to go to Miami, Florida and have the protocol done by Dr. Gaines, simply mention this podcast or “Ben Greenfield” to save 5% off your entire protocol and any follow-up procedures you decide to get done – from P-shots to sound wave therapy and beyond.) -Text the word "GAIN" to 313131 to receive a $150 voucher toward your first GAINSWave treatment at any of the 80 participating physicians nationwide. -SARMS Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”. Show Sponsors -biOptimizers – Crank your muscle gains to new heights by flooding your muscles with maximal amino acids without increasing your protein intake by a single gram. Go to BenGreenfieldFitness.com/biOpt to automatically get 10% off your order. -Four Sigmatic - Try out the Reishi Elixer for extreme relaxation without any grogginess. Use promo code BENGREENFIELD at FourSigmatic.com/greenfield to get 15% off your order. -Organifi – Go to BenGreenfieldFitness.com/organifi Discount code BEN for 20% off your order! -Casper Mattresses: Get $50 toward any mattress purchase by visiting Casper.com/BEN and using promo code BEN. Do you have questions, thoughts or feedback for Dr. Gainesor me? Leave your comments at...
Jason Phillips: "Practical Nutrition Application" | Talks at Google
 
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Talks at Google hosted nutrition coach Jason Phillips, author of Macros Explained, and co-founder of Driven Performance Labs for a talk on February 2nd, 2017. Phillips uses audience questions and his science based approach to debunk popular dietary myths and de-mystify the concept of healthy eating. Jason’s journey began in a battle with anorexia, and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance. He currently owns Jason Phillips Nutrition, The Driven Life, and his supplement company Mission6 Nutrition. In addition to his book, he’s written for various publications including Men's Fitness. Jason is committed to helping individuals reach their personal best through nutrition counseling, macronutrient coaching, and motivational mentorship. For more information, check out jasonphillipsnutrition.com
Views: 29497 Talks at Google
The perfect treatment for diabetes and weight loss
 
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Full video and many more with Dr. Fung: https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss What is the perfect treatment that can cure type 2 diabetes (!) and lead to effortless weight loss? Listen to the eloquent Dr. Jason Fung describe it in this 12-minute part of a longer interview. *** Observe: This treatment is extremely effective. If you have diabetes and take blood sugar lowering medication (especially insulin injections) you may need to reduce the doses a lot to avoid potentially dangerous hypoglycemia. You may instantly become too healthy for your medication. *** In the full 45 minute interview Dr. Fung goes into more detail about exactly how to add fasting to your low-carb diet, important things to consider and how to avoid potential problems. Watch the full interview and many more similar videos: https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss
Views: 1364260 Diet Doctor
Chris Wark: How He Beat Cancer and Inspired the World with Real Food
 
01:07:49
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus We’re here today with Chris Wark, the inspiration behind the popular blog and podcast, Chris Beats Cancer. Chris is a speaker and personal health coach with clients all over the world, including celebrities and even medical doctors. We’re going to explore the relationship between diet and cancer. Specifically, how a poor diet can lead to cancer and speed its growth, and how a clean, nutrient-dense diet could help reverse it. Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman
Views: 24076 Abel James
KOTD - Oxxxymiron (RU) vs Dizaster (USA) | #WDVII
 
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#WDVII King Of The Dot Presents : OXXXYMIRON vs DIZASTER Tell us who won with 🇺🇸 🇺🇸 🇺🇸 or 🇷🇺 🇷🇺 🇷🇺 in the comments section below! Hosted by Organik, Restorator, Gully TK, Lush One & Beazt Gatlin Presented by https://KOTD.TV - https://vk.com/kotdtv Check the store for exclusive merch https://KOTDStore.com OXXXYMIRON - IMPERIVM TOUR 2017: http://oxxxytour.com Follow The MC's On Twitter DIZASTER - @MRDIZASTER OXXXYMIRON - @norimyxxxo Thank you to our sponsors : World of Tanks Blitz - https://goo.gl/hEEPcr  - Install right now! BINGO BOOM - Hit this link https://goo.gl/HPn4cu and get 500 RUB free with promo code MOTHERRUSSIA to try +10 bingo games (KENO, POKERBOOM, BINGO37)   Alfa-Bank. Высокий кэшбэк в барах, ресторанах и кинотеатрах. Настоящими деньгами // High cash back rates for bars, restaurants, and cinemas. Real money returns: https://goo.gl/mWUbCX Huge Thank you to the translation team: https://vk.com/kotdgroup https://vk.com/scrad (Vlad Shishkin) https://vk.com/sayhellotomad (Andrey Ivanov) https://vk.com/mcrasd (Vsevolod Deribas) Subscribe to KingOfTheDot Today! http://goo.gl/3W4Dnp http://www.KOTD.TV http://www.KOTDTV.com http://www.KOTDStore.com http://www.KingOfTheDot.com http://www.Facebook.com/KOTDTV http://www.Twitter.com/KingOfTheDot http://www.Instagram/KOTDTV http://www.Youtube.com/KingOfTheDot http://www.Youtube.com/KOTDMedia http://www.Youtube.com/GroundZeroBattles http://www.Youtube.com/ProveYoselfBattles FOLLOW THE KOTD TEAM ON TWITTER: @KingOfTheDot @OrganikHipHop @RexKOTD @KingFlyKOTD @GullyTK @BishopBrigante @DjDoctaKOTD @SandeepKOTD @JProepsilon @AvocadoIsGod @LushOne @Mix62 @NelsonAries @DamnItsClayton @SketchMenace @ddubbkotd @lasparka604 @WillieBKOTD @NikiyaO @PoisonPenBK @Alwayz_Wynn @MouseMediaPro @ScottJacksonBB @RyanPVPKOTD @ReverenceNS @PhillyDFilms @M_3rcy @JoeCashKOTD @HipHopVancouver @LifeOverCrime
How to Release Jaw Tension and Why you Need to.
 
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How do you relax your jaw & why you need to? Learn about jaw release exercise and useful day-to-day tips to feel no tension in the jaw and neck. How does jaw tension inhibits skin clarity: 0:31 Why Jaw Tension Might Be to Blame for Your Breakouts: 1:25 What are the best practices for releasing jaw tension: 1:54 Pressure Point Massage: 2:44 How to reduce jaw tension during our day-to-day: 5:36 What are immediate benefits of JT release: 7:13 What are common causes of JT: 7:25 Neck stretching/relaxing exercises: 9:26 -Check out the Best Products for Health & Beauty at Thrive Market THRIVE MARKET 20% OFF YOUR FIRST 3 ORDERS: https://bit.ly/2GbswN6 -Learn about Acupressure mat, Pressure Points Health Benefits: ++++ Pranamat ECO Acupressure Mat: http://go.pranamat.org/V 10 % Discount Code: CLC10 (will apply a discount to items which are not already on sale) This video is not sponsored but please note the above links provide me with a small commission if you choose to purchase the items :) ___________________________________ Welcome to Comfort Life Channel and I hope to see you here often! Subscribe to Comfort Life Channel to be up to date: https://bit.ly/2FkSwjK ♡ Other Places To Find Me! ♥ INSTAGRAM- https://www.instagram.com/youragreatmom/ ♥ FACEBOOK- https://www.facebook.com/BeWalnut ♥ TWITTER- https://twitter.com/ComfortLChannel ♥ PINTEREST- https://www.pinterest.com/ComfortLChannel/ __________________________________________ Popular Videos: A Step-By-Step Guide To Dry Skin Brushing: https://youtu.be/7EBdMtpMfew Why You Should Start Dry Body Brushing Today: https://bit.ly/2r2UEbI The truth about COLLAGEN and Hyaluronic Acid: https://bit.ly/2vPlxVo Collagen Supplements for Skin - Do They Work?: https://bit.ly/2Hv1RM1 How to Naturally Boost & Rebuild SKIN COLLAGEN: https://bit.ly/2Hs6sOO DIY 3-Ingredient Coconut-Aloe Vera Skin Moisturizer: https://bit.ly/2KgwSko How to prepare MIRACLE CURE JUICE: https://bit.ly/2r1Lj39 Wake Up Facial Massage. Lymph Drainage and Ear Massage: https://bit.ly/2I0oRiI NATURAL DETOX BATH MIX RECIPE: https://bit.ly/2Fl9VbX Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink: https://bit.ly/2HyV1kD How can we get enough Magnesium. Diet and Magnesium Supplements: https://bit.ly/2Hvt1SG Killer morning habit: Drink water on an empty stomach. https://bit.ly/2FjTWv1 Anise Herbs Benefits for Health. Uses and Warnings: https://youtu.be/Zaqk4o7d0y0 5 Best Vitamins For Beautiful Skin: https://bit.ly/2vZiE4z The Health Benefits of Blackstrap Molasses: https://bit.ly/2FhOTLz Benefits of Mineral Water You Should Know: https://bit.ly/2KiHaAn _____________________________ My ETSY Store "Vintage Love NY": https://www.etsy.com/shop/vintageloveny ______________________________ +Whoever is Happy will make Others Happy too+ Anne Frank
Views: 421 ComfortLifeChannel
Vitamin D Benefits And Roles Of Vitamin D Within The Body
 
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Use 30% OFF Coupon Code: 27C43ZJC and buy here: http://www.amazon.com/Vitamin-5000-Softgels-Year-Supply/dp/B00GYSP2L4/ie=UTF8?keywords=d3+5000 Vitamin D Benefits And Purposes Of Vitamin D Within Your Body - Vitamin D deficiency has become increasingly common, regardless that vitamin D is so easily accessible. One reason for this is because many people are not aware of all the vitamin D benefits to be had. Even individuals who are familiar with vitamin D effects and the functions of vitamin D in the body, habitually end up being deficient. Many folks who eat a balanced and healthy diet automatically believe they must be obtaining adequate vitamin D to enjoy all the benefits. Sadly, vitamin D is not obtained from many foods. This is why, some foods are fortified with a vitamin D supplement. Nonetheless, this has not stopped a big percentage of the population from being vitamin D deficient. While it's not impossible to increase vitamin D levels via diet alone, it certainly isn't easy. Spending a lot of time in the sun is a wonderful way to improve your vitamin D because this enables your body to create its own. However, we also cannot overlook the risks involved, including a heightened risk of developing skin cancer. Additionally, not everyone gets to spend time in the sun, so for them, a good vitamin D supplement is the answer. Vitamin D Supplements A high quality vitamin D supplement benefits your health in the same way natural vitamin D does. It is really worth noting though that you should only choose the best vitamin D supplement you can get. You must also use a vitamin D3 health supplement as opposed to a vitamin D2 because D3 mimics the vitamin D your body produces when you're in the sun. Vitamin D Benefits One of the most well-known benefits of vitamin D is the fact that is helps to prevent a disease called rickets. This is a severe bone disease which up until the early 20th century, left scores of kids with major bone deformities. D deficiency prevents the body from absorbing calcium and phosphate, thereby causing bone tissues to become soft. By using vitamin D supplements and the fortification of food products, rickets has practically been eradicated. Benefits Of Vitamin D3 For The Aged Even under ideal conditions, our bodies begin producing less vitamin D as we get older, and this can often lead to osteomalacia. Like rickets, osteomalacia causes your bones to become soft, even to the point where they could unexpectedly break. Vitamin D Benefits Breast Health And Prostate Health Scientific tests are demonstrating that vitamin D 3 benefits breast health as well as prostate health. A fairly recent study discovered that guys with elevated levels of vitamin D in their blood are less likely to die from the ailment compared to men with minimal levels. A comparable pattern has been discovered with breast cancer, in that research suggests that vitamin D may possibly improve the chances of survival between ladies who have breast cancer. Begin experiencing all the vitamin D benefits immediately by buying your Nutra Mina Vitamin D3 5000 IU supplements on Amazon.com today == http://www.amazon.com/gp/product/B00GYSP2L4 Visit our website to learn more: http://www.nutramina.com - http://www.nutramina.com/vitamin-d-benefits/
Ketogenic Diet: Low Carbs vs. Slow Carbs | How to Balance- Thomas DeLauer
 
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http://ThomasDeLauer.com Click here to subscribe to my YouTube Channel for more free health and nutrition tips: https://www.youtube.com/thetdelauer?sub_confirmation=1 Ketogenic Diet: Low Carbs vs. Slow Carbs | How to Balance- Thomas DeLauer… Low carb diets limit the carb intake and the slow carb diets concentrate on the glycemic index in foods - Low carb reduces the total volume of carbs, while slow carb changes the type of carbs consumed. Glycemic Index: The “glycemic index” is a term used to describe the blood glucose response to a particular food. The glycemic index is a method of ranking the effects of carb-based foods based on their effects on blood sugar - refers to how quickly sugar reaches the bloodstream after food consumption. High-GI foods pass rapidly through your digestive system and into your bloodstream, driving up your blood glucose levels and causing insulin to spike. Low-GI foods, on the other hand, pass more slowly through the digestive system and enter the bloodstream gradually, which keeps insulin levels low (1,2) Slow Carb: Your gut quickly absorbs high-GI carbs and spikes your blood sugar, resulting in high insulin that can increase storage of belly fat, increases inflammation, raises triglycerides and lowers HDL, raises blood pressure, lowers testosterone in men, and contributes to infertility in women. High-fiber, low-sugar carbs, are slowly digested and don’t lead to blood sugar and insulin spikes. These slow carbs reduce cancer risk and increase your body’s ability to detoxify (3) Blood Glucose and Insulin: When your blood glucose and insulin move up and down rapidly or stay high it disrupts your natural blood glucose balance. This can lead to your body having trouble responding to your blood glucose levels, which may contribute to insulin resistance. Insulin resistance is associated with many health problems - type 2 Diabetes, obesity, high blood pressure, stroke and heart disease (4) Study: A study published in August 2015 in the American Journal of Clinical Nutrition analyzed data from about 70,000 postmenopausal women. They found that women who had higher dietary glycemic index intake had increased odds of developing depression within the three-year study. They also found that higher consumption of added sugars was associated with depression risk. On the other hand, women who ate more fiber, fruits, and vegetables (which often have lower glycemic indexes) were shown to have a lower chance of developing depression, per the study’s findings. Researchers suggested that the association may be due to many different mechanisms. Refined carbohydrates contribute to inflammation, insulin resistance, and cardiovascular disease, which are all associated with depression (5) Low GI Food Benefits Summed - Increase the body's sensitivity to insulin, improve diabetes control, reduce hunger and keep you fuller for longer, minimize carb cravings, and minimize energy crashes References: 1) Glycemic Index and Glycemic Load | Linus Pauling Institute | Oregon State University. (n.d.). Retrieved from http://lpi.oregonstate.edu/mic/food-beverages/glycemic-index-glycemic-load 2) The glycemic index. (n.d.). Retrieved from http://easacademy.org/research-news/article/glycemic-index-in-exercise 3) Slow Carbs, Not Low Carbs: The Truth about Low-Carb Diets - Dr. Mark Hyman. (2015, August 20). Retrieved from http://drhyman.com/blog/2015/08/20/slow-carbs-not-low-carbs-the-truth-about-low-carb-diets/ 4) Prediabetes & Insulin Resistance | NIDDK. (n.d.). Retrieved from https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/prediabetes-insulin-resistance 5) Consuming highly refined carbohydrates increases risk of depression. (2015, August 15). Retrieved from https://www.sciencedaily.com/releases/2015/08/150805110335.htm
Views: 74393 Thomas DeLauer
tony pantalleresco: Acids, Silver and Vinegar
 
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s'mo ˈtrüˈləv: community service channel. original podcast on 10 july 2017: https://tinyurl.com/y7w3dym9 tony's audio recordings (sign-up before it's uploaded here): https://www.podomatic.com/podcasts/independz tony on YT: https://www.youtube.com/channel/UC-MiH6o8Q_iIhlTMQm9syxg support platform: http://www.themicroeffect.com/microeffect/ tony's database: http://augmentinforce.50webs.com/index.htm#HOME remedy catalog: http://tinyurl.com/ybtpvcr8 collaborators: 1) https://byebyebluesky.com/?s=tony+pantalleresco 2) http://health-axis.com/tony-pantallerescos-page/ 3) https://www.gagcanada.com/# protocols for reducing and regenerating: http://tinyurl.com/y74amu5y avoid products with nano: http://www.nanotechproject.org/cpi/ transfer factors: http://augmentinforce.50webs.com/Transfer%20Factor.htm#TRANSFER_FACTORS nanotransformation: https://independz.wixsite.com/nanotransformation patents validate technology to start/stop weather patterns/nano delivery system: http://byebyebluesky.com/world-wide-hurricanes-floods-forest-fires-engineered-climate-chaos/ and http://www.thelibertybeacon.com/ contact details: independz at yahoo dot com for consultations: +1 51nine 97seven 535one for podcast content-related questions: +1 20eight 93five 009four White Vinegar heals cancers tumours Mycobacteria-treats diabetics wound and causes them to heal when nothing else will-cheap easy it is also tubercidal stops tuberculosis--suggested to take with iodine --more Green Show in Toronto Ontario April7-9-D not being all that it is cracked up to be without the freq of the Sun to regulate it--use halogen lights and lanolin D -use non fish oil sources since the fish ils are loaded with cadmium and lead and mercury~ yahoo fraud about a phish that you will be terminated and how to validate if it is yahoo by typing in a search the actual message and see if there is any real validity---that message was completely fraudulent and was there to access your contact list~ make a copy of you email addresses and copy them on a document label them save to the desk tops or other folders - terms are used to keep a specific theme in programming on this aspect 54:30 Nano patterning it self as functioning like our bodies -knowing how to either avoid or negate or repair the exposure to the nano-understanding the nature of our ability to recover and now it seems like a never ending battle on getting back on your feet--and the reason you cannot rebound due to the saturation in the environment-freq and music ---seekers -gospel medley-on the youtube-for the Godly thinkers---this is something that can uplift and there renditions are potent and full of conviction-- there method and presentation is amazing- sometimes we need something that is going to uplift and renew-Doctors BS and how you never get the truth and sometimes you have to hear what is needed not fluff 1:47:00 Today's tranference is genetic and nano ~ incorporating nano in the 70's would have transferred in the seed and egg and into the next generation genome~ FDA threatened specific supplements that would protect the genetic code and the dna ~ how much should be using a day of vitamins ( especially c) and why you need to base your amounts of todays exposure to nanoparticles in air the thorium and strontium and plutonium and uranium~ not from fuo but from stockpiles that were burnt by the russians along the ukraine border-how nano particles cause excessive damage to the genetic codes and hw destructive nano cluster cause damage Green show april 7- 9 in Toronto go to byebyebluesky site and on the right see green Show in TO---Tuscon get ready to be exploited David Keith the lunatic of MIT basing his New experiment on a CPU model~ and this is not acceptable to turn the earth into a lab-tech is only out this year to measure trillions of chemistry and Dave Keith does not have the info-Dumping Sulphur Ammonium and Calcium--feeling weak in the core- drifting-disconnected -radiation poisoning - strontium and thorium which maybe the reason and Iodine can save you- 300mgs and the positive impact. I CANCEL MY CONTRACT & ALL DEBT AND OBLIGATIONS. I WAS, I AM & I WILL BE A DIVINE & SOVEREIGN SOURCE IN NAME OF ALL ASCENDED BEINGS & SOURCES OF LIGHT. I DECREE & COMMAND TO CANCEL & NULLIFY ALL OF MY PAST, PRESENT & FUTURE CONTRACTS, DEBTS, AGREEMENTS & OBLIGATIONS MADE BETWEEN ANY PART OF MY BEING & DARK FORCES. ALL CONTRACTS & AGREEMENTS & ALL THEIR CONSEQUENCES ARE NOW COMPLETELY ERASED FROM MY REALITY & I AM NOW FREE. ALL KARMA OF MY MULTI-DIMENSIONAL BEINGS IS NOW ERASED AS WELL. I AM FREE SOVEREIGN BEINGS OF LIGHT FROM NOW UNTIL ETERNITY. I CALL UPON POWER OF HO'OPONOPONO FROM ALL OF THESE PAST, PRESENT & FUTURE LIFETIMES. & SO IT IS, & SO IT IS, & SO IT IS. I SEND TO ALL DIMENSIONS INFINITE & ETERNAL LOVE, COMPASSION, HARMONY & PEACE TO CRYSTALLINE CONSCIOUSNESS OF DIVINE LOVING LIGHT. & SO IT IS, & SO IT IS & SO IT IS.
Views: 23504 s'mo luv tru
Mums Vitamin D secret 20 second Tip
 
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Views: 861 Mum smart Slim
The Fructose Myth Debunked: 🍑 Fruit Does Not Make You Fat
 
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Today I’m going to spend some time on the topic of Fructose, since a lot of people have been asking. I’ve noticed a major trend in aversion to fructose, and especially fruit, in the mainstream nutrition arena right now, mostly because of the influence of the keto diet these days on the masses, and all of the misinformation surrounding that diet coupled with the typical lack of critical thinking or common sense inherent in dogmatic thought movements. Identifying added fructose as the prime cause of obesity is completely misleading to the public, as well as policy makers who are now trying to do things like adding taxes to certain foods, about the ‘truth of obesity’ in the case that causality remains unproven. Obesity is recognised to be a multiple-factor-related health problem( https://www.ncbi.nlm.nih.gov/pubmed/9497171 ), in which lifestyle factors( https://www.ncbi.nlm.nih.gov/pubmed/10578210 ), eating behaviour( https://www.ncbi.nlm.nih.gov/pubmed/17869482 ) and socio-economic aspects( https://www.ncbi.nlm.nih.gov/pubmed/2648443 ) all play a key role, and fructose intake may be just one among several factors involved in its prevalence. At present, there are reasons to believe that isolated reductions in added fructose-containing sugar intake, as recently investigated( https://www.ncbi.nlm.nih.gov/pubmed/22998340 , https://www.ncbi.nlm.nih.gov/pubmed/22998339 ), will not lead to a decrease in obesity prevalence. Fructose is considered by some authors to be the primary culprit for obesity. In this video, I’m aiming to look at evidence regarding both positive and negative effects of fructose and fructose-containing sugar sources on obesity, as described in recent peer-reviewed research papers. Is Fructose Directly Related To The Obesity Epidemic? The entire claim that fructose intake is the cause of the current obesity epidemic relied upon correlation data between HFCS intake and obesity in the USA. This has been debunked along several lines of evidence. First, the correlation of HFCS and obesity data only happened in North America. In Europe, there was also an increase in obesity prevalence during the same period, but HFCS was not consumed to any significant amount. Moreover, the term HFCS often led individuals to believe that it had a very high fructose content. In fact, the relative proportion of fructose to glucose in HFCS 55 (55 % fructose; used in most soft drinks) and HFCS 42 (42 % fructose; mostly used in non-beverage applications) is not that different from sucrose (50:50 %)(https://www.ncbi.nlm.nih.gov/pubmed/19064536 ), although absolute levels as analysed in drinks may vary. In this respect, free fructose content in sucrose-sweetened acid-containing beverages, such as colas, was found to be increased during storage due to acid-induced sucrose hydrolysis( https://www.ncbi.nlm.nih.gov/pubmed/20948525 ). And here’s something nobody will tell you. Four large, and very thorough, cohort studies showed no relationship between moderate sugar intake and type 2 diabetes( https://www.ncbi.nlm.nih.gov/pubmed/10731498 https://www.ncbi.nlm.nih.gov/pubmed/12663565 https://www.ncbi.nlm.nih.gov/pubmed/22467259 https://www.ncbi.nlm.nih.gov/pubmed/16982672 ). The question of whether the aforementioned effects are really caused by fructose can therefore not be answered by the observational data since these show associations, not causality. A New York Times article in 2012 ( http://www.nytimes.com/2012/10/27/business/us-cuts-estimate-of-sugar-intake-of-typical-american.html?_r=0 ) pointed out that, due to incorrect methodology, US sugar consumption in recent years has been overestimated by more than 20 %. Interestingly, the author implied that sugar consumption has not risen substantially since the 1980 s. In addition, data obtained from the US National Health and Nutrition Examination Surveys, in 2005–2010(https://www.ncbi.nlm.nih.gov/pubmed/23742909 ), concluded that total energy from added sugars remained rather constant, or even declined in some segments of the population, in recent years. Yet obesity continues to rise in these populations. Causation Debunked. fructose intolerance is fruit bad for weight loss insulin ketogenic diet 3 human studies have found that, in humans, even in when consuming excessive amounts of fructose over the short term, NO CHANGE is observable in whole body or muscular insulin resistance in the subjects. https://www.ncbi.nlm.nih.gov/pubmed/16778579 https://www.ncbi.nlm.nih.gov/pubmed/19403641 https://www.ncbi.nlm.nih.gov/pubmed/15983189 This suggests that the human body has a very large capacity for metabolic plasticity, and can adapt quickly to the intake of excess sugars over the short term. Follow Me On Social Media Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal: https://www.instagram.com/_christopherwalker/ Shop For Supplements - https://truthnutra.com/supplements Use code "YOUTUBE" For 10% Off!
Views: 17309 Christopher Walker
In-Depth Klairs Review | Are The Ingredients Any Good?
 
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» WHERE THE LINK AT? HERE! https://shopee.sg/events3/code/1679977385/?smtt=201.3972&__classic__=1 Shopee: https://shopee.sg/-KLAIRS-Freshly-Juiced-Vitamin-E-Mask-90ml-i.10228730.463520889 (19/9) Wishtrend: http://www.wishtrend.com/skin-care/1730-freshly-juiced-vitamin-e-mask-klairs.html (22/9) Wishtrend Brightening Package: http://www.wishtrend.com/skin-care/1732-freshly-juiced-brightening-package-klairs.html (22/9) » WHAT'S THAT I'M WEARING? ☛ Top: Check out my previous haul~ ☛ Lips: Rollover Reaction Sueded in Prudence Hi, I'm Brenda! I'm 21 and I hail from Singapore. I post all sorts of videos every week! If you like my videos and want to see more, please hit the subscribe button to catch my videos hot off the press! Your support keeps me motivated to produce better content (and to post more frequently). Feel free to click the thumbs up and leave a comment down below of what you'd like to see next. I read every single comment (seriously, I do) and will try my best to respond! :-) Thank you once again for watching my videos, have a blissful day! x » DON'T BE A STRANGER ☞ Blog - http://wordweed.blogspot.sg ☞ Instagram - http://instagram.com/wordweed ☞ Twitter - http://twitter.com/wordweed ☞ Facebook - fb.me/thewordweed ☞ Snapchat - wtfisair ☞ Ask.fm - http://ask.fm/wtfisair » BUSINESS INQUIRIES/OPPORTUNITIES ✎ wordweed@gmail.com ▻ I film, edit & produce all videos by myself using FCP X! ◅ ☺ Music by: birocratic (https://birocratic.bandcamp.com)
Views: 33200 Brenda Tan