The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying problem! 50-65% of people who have heart attacks have normal levels of cholesterol Marketing plays a huge role in how the drug companies portray the need for a product At http://Owners-Guide.com we strive to educate people on natural solutions to health. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.
Views: 1580340 Dr. John Bergman
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about low salt, cholesterol and blood pressure. There is very little attention on raising potassium, which is really what causes high blood pressure. And low salt diets as well as low potassium diets can raise your cholesterol. Even salt sensitive people are really potassium deficient. So start consuming at least 7 cups of vegetables each day to increase your potassium. ADDITIONAL DATA: https://app.core-apps.com/eb2017/abstract/536903b6b3303af8e0989e14822abae7 http://healthland.time.com/2011/11/09/to-salt-or-not-to-salt-study-questions-the-benefits-of-reducing-dietary-sodium/ https://www.eurekalert.org/pub_releases/2017-04/eb2-ldm041217.php Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 19508 Dr. Eric Berg DC
This is The Best Medicine Against Cholesterol and High Blood Pressure Channel : https://www.youtube.com/channel/UCAQFhcM76KuHj2U7_t8U8NA This is The Best Medicine Against Cholesterol and High Blood Pressure Keyword : cholesterol, cholesterol levels, high cholesterol, triglycerides, statins, hdl, ldl cholesterol, how to lower cholesterol, hdl cholesterol, cholesterol lowering foods, cholesterol diet, high cholesterol foods, cholesterol numbers, lower cholesterol, triglyceride, foods that lower cholesterol, high cholesterol diet, ldl levels, how to reduce cholesterol, high blood pressure, blood pressure, hypertension, low blood pressure, normal blood pressure
Views: 1068 Healthy Zone
Scientists Confirmed: This Is The World’s #1 Food For Hypertension, Heart Attack, Stroke, HIGH BLOOD PRESSURE & CHOLESTEROL! Dates are ones of the healthiest fruits you can consume, as they are rich in beneficial ingredients that treat various health issues, including hypertension, heart attacks, strokes, and high cholesterol. They also accelerate the metabolism. Here are 8 of their health benefits: Dates prevent diarrhea Dates are high in potassium, which prevents diarrhea by the healthy bacteria and thus relieving the belly flora and the intestines. Dates regulate cholesterol Dates cleanse blood vessels and prevent the formation of blood clots, so they effectively regulate the unhealthy cholesterol or LDL. Dates regulate blood pressure Dates are high in potassium and contain no sodium, so they are perfect in the case of hypertension. Moreover, 5-6 dates contain 80 mg of magnesium, which boosts the blood flow and is spread through the blood vessels. To reduce blood pressure, you need about 370 mg of magnesium. Dates for anemia These fruits are a rich source of iron, so they are extremely useful in the case of anemia, pregnancy, and for children. 100 grams of dates daily will provide 0.9 mg of iron, which is about 11 % of the recommended daily intake of iron. Iron has a beneficial effect on the red blood cells and hemoglobin and helps the oxygen flow through the blood. Dates prevent strokes The high potassium content in these fruits enhances the nervous system and prevents strokes. Hence, the daily intake of 400 mg of potassium successfully prevents strokes. Dates for heart health Soak the dates in water during the night, and in the morning eat them or add them to your smoothie to support heart health. Dates soothe constipation Dates are extremely useful in the case of constipation. You should keep them in some water overnight, and then drink the water in the morning to help digestion, and use their mild laxative properties. Dates help weight loss The consumption of dates on an empty stomach will help you control your body weight, as they contain no cholesterol. #heart-attack, #high-blood-pressure, #hypertension, #HOW-To-Low-High-BLOOD-Pressure, #Low-High-BLOOD-Pressure,high blood pressure remedies,HOW To Low Cholesterol,how to reduce cholesterol,how to lower cholesterol,cholesterol,...
Views: 19697 Healthy Eating Tips
Reduce Bad Cholesterol And High Blood Pressure With This Mixture ! Don't Forget To Subscribe: https://goo.gl/GxNHT4 Find us on Facebook : https://goo.gl/Gedy3J FInd us on Google+ : https://goo.gl/TDKbpr Visit our website : https://goo.gl/gACZbb Thank You, dont forget to subscribe
Views: 281721 everyday culture
Amish community has long used a medicine which effectively strengthens the immune system and treats various diseases. It also provides amazing results in the treatment of high blood pressure and high cholesterol levels. This is how to prepare it: Ingredients: 1 teaspoon of apple cider vinegar 1 teaspoon of baking soda 1 piece of grated ginger 1 teaspoon of organic honey 1 teaspoon of lemon juice 1 grated garlic clove Method of preparation: You will prepare it simply and easily, just mix all the ingredients listed above, and leave the remedy in the fridge for 5 days. Use: You can take the remedy before your breakfast and dinner, and no more than 2 times daily. Within two weeks , you will notice the positive results, the cholesterol levels will be significantly reduced, and the blood pressure will be normalized. Your arsenal of home remedies is about to get a lot spicier with these best healing herbs. -Subscribe to our channel: goo.gl/6EtBWe Facebook: https://goo.gl/sDNM33 https://twitter.com/naturremedies The information in our videos are NOT intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical advice. low cholesterol diet plan low cholesterol diet recipes low cholesterol diet home remedies for cholesterol home remedy for cholesterol cure for high blood pressure For Cholesterol natural remedies for cholesterol Natural Remedy For Cholesterol Remedy For Cholesterol,remedies,remedy how to lower high blood pressure cholesterol and high blood pressure how to lower cholesterol,cholesterol The Best Natural Remedy For Triglycerides how to control cholesterol in Natural Remedy For Triglycerides Triglycerides natural treatment for cholesterol high blood pressure acv for high high blood pressure,natural
Views: 354 Natural Remedies
Mini-Keto Course: https://www.drberg.com/how-to-do-ketosis Need More Details on What to Eat: https://shop.drberg.com/burn-fat-booklet Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg answers the question "will doing a high fat ketogenic diet clog your arteries?" It sounds logical that adding fat to the body will increase more fat in the arteries and on the body, however, thats not how it works. Hormones turn calories into different things. The main hormone insulin is responsible for changing carbs into clogged arteries and fat on your body. If you keep insulin low by keeping carbs low - the dietary fat will not clog the arteries nor will it end up making you fat. Insulin is very inflammatory and can also start the progressive inflammatory process of your arteries. Hey guys, dr. berg here and in this video we are going to talk about will doing a high fat ketogenic diet clog your arteries. Just from the pure observation of eating more fat and the fatty clogged artery, it sounds logical that if you were to eat fat you are going to get a clogged artery. It sounds logical that you would eat more fat and then get more fat in your body but it is not how it works in the body because in the body there is a various hormones that tell certain types of calories what to convert into and the hormone that tells the body whether to clog or clean up the artery really is called insulin. Insulin is like the switch that converts fat into the body storage and also clogs arteries. Insulin is a very inflammatory hormone if you have too much of it you could get a lot of inflammation which can set you up for a whole series of events from the body starts healing the inflammation in the arteries with a combination of the cholesterols, calcium and fibrous kind of a connective tissue to form a little bit of a clot. What started that would be the high levels of insulin, not necessarily consuming cholesterol. Cholesterol is made by almost every single cell in the body. Your body makes about 3,000mg of cholesterol every single day. 3,000mg of cholesterol is equal to 300 strips of bacon, pound of butter or 14 eggs. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 186829 Dr. Eric Berg DC
https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI When blood pressure increases chronically it is known as hypertension. Blood pressure measures the force exerted on the walls of the arteries as the heart pumps blood through the body. At some point in your life, 1 in 3 adults has suffered from high blood pressure. The worst part is that this condition can be had unknowingly for years and generally there are no symptoms or signs, which can cause serious damage to the body. WATCH THE VIDEO AND YOU'LL BE AMAZED. SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!! - https://youtu.be/w4xkdMWP8-w
Views: 1387246 PowerHealthYT
Hi, I am Qila. On this occasion, I will talk about 5 Common Signs of High Cholesterol that you should to know. Knowing the cholesterol levels in the blood is quite important as an effort to prevent any future heart disease and blockages in blood vessels. And here are, 5 Common Signs of High Cholesterol that you should to know: 1. Frequent tingling and sore. 2. A frequent headache. 3. Left chest pain. 4. Erectile Dysfunction. 5. High Blood Pressure. Are you worried that you or someone you know, may have High Cholesterol? Having some of the signs of High Cholesterol doesn’t mean you definitely have the condition, but you should always contact your doctor, just to make sure. The earlier you can identify you’re having a High Cholesterol, the better your chances to get the best treatment. While it may seem like a small issue, it’s never a bad idea to get checked out if there’s cause for concern. Ruling out a High Cholesterol or getting early treatment could save your life. And it is quite important to know the cholesterol levels in your blood to prevent any future heart disease and blockages in blood vessels. Thank you for watching "5 Common Signs of High Cholesterol." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos. Hope you feel better!
Views: 1717656 Cure Diseases Naturally
The Best Medicine Against Cholesterol And High Blood Pressure - cholesterol levels and High Blood Pressure how to lower high blood pressure naturally and quickly and how to lower cholesterol levels naturally Don't Forget To Subscribe: https://goo.gl/GxNHT4 Thank You, find us on Google+ : https://goo.gl/TDKbpr dont forget to subscribe hypertension 7 ways to avoid hypertension https://www.youtube.com/watch?v=Ijlb9VIn178 Swine influenza Top five prevention tips h1n1 virus https://www.youtube.com/watch?v=ircOF0cTDv0 Choose the right mattress for a sound sleep! mattress https://www.youtube.com/watch?v=w-_1EvOwEGc Tips to take shower the right way in winters! shower https://www.youtube.com/watch?v=rEu5NKjSybI 5 tips for smooth bowel movements bowel movements https://www.youtube.com/watch?v=EqE6dIYSJ_k cold flu Winter tips Three healthy ways to avoid cold fluhttps://www.youtube.com/watch?v=g3EyCZ_emHo Winter special 5 easy tips to maintain hygiene hygiene https://www.youtube.com/watch?v=tDXG2AEfHP8 Treat your skin well - Treat your skin https://www.youtube.com/watch?v=sfNU26KjidU How to get rid of stress naturally 10 tips https://www.youtube.com/watch?v=KVQ1wjD1dfg Dos and don’ts for your winter skin care - skin care https://www.youtube.com/watch?v=kCz2cnBu50M Tips for keeping your heart healthy - keeping your heart healthy https://www.youtube.com/watch?v=21ftzmMXFTw How to improve your heart's health this season https://www.youtube.com/watch?v=JH6R05w31JE Childhood obesity How parents can help avoid their kids from being overweight https://www.youtube.com/watch?v=pQmouBJath0 5 easy tips to get rid of corns calluses in your feet naturally https://www.youtube.com/watch?v=VO6JuWPaOCk Understanding and caring for dengue fever in kids https://www.youtube.com/watch?v=kjQnL4dWS_Y Winter hair care Natural oils and remedies to reduce hairfall problem https://www.youtube.com/watch?v=4papehdAZ9g fat burning Fast track your fat burning https://www.youtube.com/watch?v=G8WCNXrvhd4 digit Get single digit body fat https://www.youtube.com/watch?v=qiUJuAnAzuI Antioxidant in grapes may help treat acne https://www.youtube.com/watch?v=DFonX3Ye8ck How to prevent depression risk among teens https://www.youtube.com/watch?v=hNMSQkngjm0 Five ways to treat Menopause symptoms naturally without drugs https://www.youtube.com/watch?v=vhrP7WW6OzM How to keep your kidneys healthy https://www.youtube.com/watch?v=uDuUpX9-R3A Dog Is your Dog Suffering from Arthritis https://www.youtube.com/watch?v=3EE-ZfCY-jg How to select right dog breed according to the climate https://www.youtube.com/watch?v=Klxm1Q4xPOU Hair care How to fix split ends https://www.youtube.com/watch?v=DWC8NV7PBdw
Views: 5651 everyday culture
How I lowered my dad's blood pressure, without drugs or diets ►►http://drsam.co/yt/SeeItYourself ======================================= Top 10 Causes Of High Blood Pressure ======================================= 1. AGE Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension! So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days. 2. GENETICS & FAMILY HISTORY Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes. You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally! 3. SMOKING Come on people, smoking has NO health benefits. STOP smoking! 4. ALCOHOL A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body. 5. BEING OVERWEIGHT Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat. 6. SODIUM Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article. 7. STRESS Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations. If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart. 8. LACK OF PHYSICAL ACTIVITY We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health! 9. MEDICAL CONDITIONS This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person. This is a similar problem with my dad and why he had a stroke. 10. MEDICATION Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation. And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart. Click here for a natural solution: ►http://drsam.co/yt/SeeItYourself ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 311879 Dr Sam Robbins
The Best Medicine Against Cholesterol And High Blood Pressure Please SUBSCRIBE : http://bit.ly/2e9Su11 The Amish community has long used a medicine which effectively strengthens the immune system and treats various diseases. It also provides amazing results in the treatment of high blood pressure and high cholesterol levels. This is how to prepare it: Ingredients: 1 teaspoon of apple cider vinegar. 1 teaspoon of baking soda. 1 piece of grated ginger. 1 teaspoon of organic honey. 1 teaspoon of lemon juice. 1 grated garlic clove. Method of preparation: You will prepare it simply and easily, just mix all the ingredients listed above, and leave the remedy in the fridge for 5 days. Use: You can take the remedy before your breakfast and dinner, and no more than 2 times daily. Within two weeks , you will notice the positive results, the cholesterol levels will be significantly reduced, and the blood pressure will be normalized. ================================= high blood pressure,how to lower cholesterol,blood pressure, cholesterol, cholesterol levels, high cholesterol, triglycerides, how to lower cholesterol, hdl cholesterol, how to reduce cholesterol, lower cholesterol, foods that lower cholesterol, high blood pressure, blood pressure, hypertension, how to lower blood pressure, what is normal blood pressure, healthy life, Cholesterol and High Blood Pressure https://youtu.be/LDnpsiTjOTg Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 468 Health News
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPNow 5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 http://drsam.co/yt/FoodsLoweringBP Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.cdc.gov/bloodpressure/facts.htm 2. http://openheart.bmj.com/content/1/1/e000167 3. http://articles.mercola.com/sites/articles/archive/2005/06/14/calories-america.aspx ======================================= 🌽 #1 Food That Causes High Blood Pressure ======================================= If you didn’t already know, at least ⅓ of US adults have high blood pressure. And having hypertension is one of the leading causes of a heart attack or stroke.(1) Now, there are lots of ways to naturally lower your blood pressure and under this video, in the description area, I’ve listed some of my favorites. However, don’t go there yet because most people, including doctors, mistakenly consume less salt to lower blood pressure. However, low-salt diets typically don’t make much of a difference. What does make a big difference is lowering sugar in your diet and more specifically, “high fructose corn syrup” In a recent study in the journal Open Heart (2), the authors write: “Evidence from epidemiological studies and experimental trials in animals and humans suggests that added sugars, particularly fructose, may increase blood pressure and blood pressure variability, increase heart rate and myocardial oxygen demand, and contribute to inflammation, insulin resistance and broader metabolic dysfunction. Thus, while there is no argument that recommendations to reduce consumption of processed foods are highly appropriate and advisable, the arguments in this review are that the benefits of such recommendations have less to do with sodium—minimally related to blood pressure and perhaps even inversely related to cardiovascular risk—and more to do with highly-refined carbohydrates and sugars." The Problem Started In The 1970s Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that High Fructose Corn Syrup (HFCS) was far cheaper to use in their products. In fact, HFCS is the #1 source of calories in America!!!( 3) It’s found in almost everything you can think of. More specifically, in sodas and fruit juices. But also in many pre-packaged foods. This also includes “healthy sugars” sweetened with agave. My Proven “Prescription” and Recommendation For You You must do your best to limit and eliminate all HFCS and to do this, make sure you read labels. Again, the LESS pre-packaged the food, the better. Limit your TOTAL fructose to 25 grams or less, that’s about 100 calories daily. This includes the natural fructose found in fruits. If you are already suffering from high blood pressure or signs of insulin resistance like diabetes, overweight and high cholesterol, you should be particularly careful to limit your fructose, including that from whole fruits, to 15 grams per day or less. That’s about 60 calories daily. So there you have it. Focus more on limiting your sugars, this includes fruit sugar, fructose … and especially “high fructose corn syrup” which is found in most pre-packaged foods, especially sodas and fruit juices. Now, I wanted to keep this video short and simple so you have something to implement today and start get results right away. If you want more details on how to lower your blood pressure naturally, under this video I’ve got simple and proven solutions that you can utilize and you do NOT even have to change your diet or exercise. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1127773 Dr Sam Robbins
Thanks for watching :) Share us with your friends. Subscribe! Credits Feelin Good Kevin MacLeod (incompetech.com) Fretless Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Views: 462 Elemental Life
This juice is not only incredibly sweet and delicious but it is also extremely effective for lowering blood pressure! The content on this channel is for Educational purposes only! If you have any existing medical conditions, are on any medications or are under any medical supervision - Always consult your doctor or health care practitioner before making any changes to your diet.
Views: 62230 Healthy Crazy Cool
How to Lower Blood Pressure Fast. Natural Ways to Lower Blood Pressure. High Blood Pressure Treatments. High blood pressure and high cholesterol are two cardiovascular conditions that are becoming more common every year. As a result, the risk of conditions such as arteriosclerosis, heart attacks, and strokes increases. Fortunately, you can prepare some home remedies to combat these conditions safely. In today’s video, we want to share a recipe made with ginger and garlic that’s quite useful in helping treat high blood pressure(hypertension) and high cholesterol. Ginger and garlic home remedy to control blood pressure and cholesterol: Ingredients. 1 teaspoon of grated ginger. 1 garlic clove. ½ cup of lemon juice. 1 tablespoon of honey. 1 tablespoon of apple cider vinegar. -Pour the lemon juice into a glass jar and then add the grated ginger and crushed garlic clove. -Stir everything together with a wooden utensil, add honey and apple cider vinegar. -Seal the remedy well and leave it for 24 hours. -Take a spoonful on an empty stomach and repeat this before each main meal. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Views: 1534 Remedies For You
Dr Meschino explains why garlic supplements are not the best supplement for high blood pressure and cholesterol. http://www.meschinohealth.com/books/garlic
Views: 23335 Dr.James Meschino
For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 618307 Dr. Josh Axe
10 Foods That Reduce High Blood Pressure 10. Bananas - Not only are they delicious, bananas also help reduce your risk of stroke and heart disease. They have the highest rate of potassium to sodium. Potassium is often recommended to people taking diuretics. So eating one to two bananas a day can help restore blood sugar levels as well. 9. Unsalted Sunflower Seeds - Sunflower seeds are also a great source of magnesium. A quarter cup of these makes a nutritious snack — but be sure to buy them unsalted, since salted sunflower seeds are high in sodium, which you want to avoid. 8. Dark Chocolate - A study published in the July 2007 issue of the Journal of the American Medical Association (JAMA) suggests that eating small amounts of dark chocolate daily helps lower blood pressure. Flavanols, which are present in dark chocolates are known to improve several important cardiovascular risk factors and also reduce the risk of cardiovascular diseases. 7. Ground Flaxseed - Try adding ground flaxseed to almost anything you eat. They are high in fibre and can help those who are trying to maintain a strict and healthy diet. They also help lower cholesterol and are rich in omega-3 fatty acids, which fight inflammation and infections. 6. Spinach - A green leafy delight, spinach is low in calories, high in fibre, and packed with heart-healthy nutrients like potassium, foliate, and magnesium, they key ingredient for lowering and maintaining healthy blood pressure levels. 5. Tomatoes - They are rich in lycopene and other important antioxidants that helps reduce blood pressure. Tomatoes are a very good source of potassium. Diets rich in potassium have been shown to lower high blood pressure and reduce the risk of heart disease. 4. Garlic - Garlic is a good food to help fight hypertension because it acts as a blood thinner. When chopped, it also produces allicin, a compound that has antibacterial and anti-fungal properties. This can help fight many diseases that may result from hypertension, such as stroke and heart disease. Garlic also helps lower cholesterol. 3. Skimmed Milk - It truly does a body good! Drinking heart-healthy skim milk or 1 percent milk will provides calcium, potassium and vitamin D, three nutrients that work as a team to help reduce blood pressure levels by about 3 to 10 percent. 2. Soybeans - These provide ample potassium. When potassium is low, the body retains sodium and too much sodium raises blood pressure. When potassium is high, the body gets rid of sodium, keeping the BP low. Soybeans also contain isoflavones, which help lower blood pressure levels. 1. Whole grain foods (like oatmeal) - Whole grain foods are excellent sources of fibre, magnesium and other essential nutrients needed to maintain a healthy and balanced diet. Eating foods rich in fibre also keeps you feeling full for a longer period of time. Wiseman suggests whole grains that are high in potassium such as buckwheat and millet. Source - http://www.wonderslist.com/10-foods-that-reduce-high-blood-pressure/ Music - Slim And None by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
Views: 29456 Daily Health Tips
Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 337653 Dr. Josh Axe
Here's a great, easy to make recipe for lowering blood pressure and cholesterol without using drugs. Many people rely on drugs to control cholesterol and blood pressure but there are a few super foods and natural remedies that can help without the use of drugs. Although pharmaceutical drugs help to reduce the risk of further complications, and often work very well, they also usually come at a cost, having frustrating side effects. Therefore, we always recommend doing your own research and looking for ways to solve your health issues naturally, wherever possible. Note … We are not medical doctors. We do NOT recommend stopping any prescribed medication without prior consent from your practicing medical professional. Recipes from kaliesha's kitchen are only suggestions and should not be used to replace advice from a qualified general practitioner.
Views: 1252 Unity Gym
How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: 👉 http://drsam.co/yt/Normal-Cholesterol Or you can see the most powerful fruit for lowering cholesterol: https://www.youtube.com/watch?v=TYFY4Vl19Fo ======================================= 🥛 NEVER Eat These 5 Foods If You Want To Lower High Cholesterol ======================================= Heart disease is the #1 killer in the world and has been for decades. Many people think that high cholesterol is the cause - but it’s not. It’s just ONE of many factors. Sadly, doctors immediately try to prescribe you cholesterol lowering statin drugs when there’s no need. High AND low cholesterol are both bad for your health. Cholesterol is needed for hormone production and every single cell in your body needs cholesterol - including brain cells. Unfortunately, many people eat what they think are “healthy foods”, but are actually not good for them and are causing high cholesterol levels. So today I’m going to reveal 5 foods you should avoid, especially if you want to have HEALTHY cholesterol levels: 1 - Baked Foods/Carbs Stay away from baked foods like muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… As well as “packaged” foods such as chips, pretzels, crackers and similar items These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. The combination of fats and sugars in these foods increases cholesterol and plaque buildup even more, in addition to higher triglycerides, inflammation, high blood sugar and blood pressure. ALL of these combined is what causes heart disease. 2 - DAIRY I’m a firm believe that regardless of anything you read, you should stay away from dairy or at least limit it. This is because milk is for babies and cow milk is for baby cows. We are the only animals who continue to consume milk products after the initial “baby” stage. It’s NOT natural. Besides, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! These toxins stress your liver and cause an increase in cholesterol. Remember, 80% of your cholesterol is made IN YOUR LIVER. 3 - Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shellfish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. http://www.mayoclinic.com/health/food-and-nutrition/NU00202 4 - Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated, saturated and omega 6 fats, using unhealthy and toxic proteins. It may be easy and good for your wallet because they’re cheap foods -- but it’s bad for your health and cholesterol levels and you’ll pay a higher price later in life. http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp#.WCd_XySlGFU 5 - Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages the structure of the fat. However, the egg yolk can actually increase your “good” HDL cholesterol and this is done when you eat the yolk that’s still soft and runny. Raw eggs are great or soft boiled. Make sure it’s organic, pastured, free-range eggs. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 14708 Dr Sam Robbins
Tips to Lower Blood Pressure, Cholesterol, and Triglycerides How to Lower Cholesterol and Blood Pressure Naturally and fast in Levels without drugs. Subscribe! https://goo.gl/vpF5Gg Say GoodBye To High Blood Pressure, Cholesterol, and Triglycerides With This Poerful Drink. Major causes for death in the USA and reason for any heart disease is the bad food that people consume. The large amount of salt, unhealthy fats and the hidden sugar trigger any possible kind of many dangerous diseases. You should consider to start being physically active, to maintain normal weight and as most important to always keep an eye on your cholesterol and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all this mentioned above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep you healthy and will make great changes to your organism: INGREDIENTS: 1 glove of minced garlic 1/2 lemon juice 1/2 tablespoons of grated 1 tablespoon of apple cider vinegar 1 tablespoon organic honey PREPARATION: All the ingredients should be blend until you get smooth mixture. Place the mixture in a jar and store it in the refrigerator. Small doses of it should be consumed through the day, before the meals. A bit of water can be added if you have problem with swallowing or you just simply add it in your favorite drink. Health benefits: Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and you will prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed foods also, keep in mind to increase your physical activity as much as you can. If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel!
Views: 183 Natural Remedies
Robert of Mill Valley, CA is looking for alternatives to his prescription medications for high blood pressure. He’s considering using medical marijuana, but wants more information before he pursues this option. Watch to find out about current research on medical marijuana for high blood pressure and hear about the results I've seen in my own patients with high blood pressure. Read the full article here: http://www.drrachnapatel.com/medical-marijuana-for-high-blood-pressure/ To learn more about medical marijuana, visit my website: http://www.drrachnapatel.com DISCLAIMER The information in this video and on the website (http://www.drrachnapatel.com) is for educational and informational purposes only. It should not take the place of seeing a physician and should not be used to diagnose or treat a health problem or disease. It also does not establish a physician-patient relationship between you and Dr. Patel. Individual results may vary. The information contained in this video and on the website (http://www.drrachnapatel.com) has not been evaluated by the FDA (Food and Drug Administration).
Views: 21985 The Medical Marijuana Expert: Dr. Rachna Patel
Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
Views: 2137320 High blood pressure Channel
★Also Check: How To Relieve Gas Fast Naturally→ https://goo.gl/IzZQhP ★SUBSCRIBE for More Healthcare Tips→https://goo.gl/UKVcBo ♥ Stay With Us – Stay HEALTHY→ https://goo.gl/vWE1kU ♥ ✩✩ -----------------------------------------------------------------------------------------------------------------------------------------------✩✩ ►► Home Remedies For High Blood Pressure And Cholesterol | How To Lower Cholesterol https://youtu.be/Ubiy49oYcck #SUBSCRIBE HERE→https://goo.gl/UKVcBo ➜Watch More: ==================== ►►Is Eating Caviar Good For Your Health? | Healthy Fats | Foods With Omega 3 DHA https://youtu.be/e3iD0D1wlss ►►Fight Cancer With This Spicy Pumpkin Soup | Pumpkin Soup Benefits | Healthy Recipes https://youtu.be/BFCj1UOQmxQ ►►10 Day Smoothie Cleanse | Fruit Smoothie Diet Plan | Detox Drinks https://youtu.be/gDkFbqOuqEE ►►Parkinson's Disease: Causes & Symptoms | Treatment Alternatives | Holistic Medicine https://youtu.be/nEmZbfsMbYc ►►How To Make an Anti-Anxiety Magnesium Drink | Deficiency & Benefits of Magnesium https://youtu.be/9R9A1wbfs7c ►►Heal Your Knees and Joint Pain with These Natural Remedies | Arthritis Pain Relief https://youtu.be/u_67lPr3kDs ►►Avocado Benefits for Weight Loss | Avocado Weight Loss Smoothie https://youtu.be/AwHbdvi3rOk ►►Papaya Health Benefits - #Vitamins in Papaya https://youtu.be/Sm2ovme20Bc ✓Like ✓Comment ✓Share & ✓Subscribe ★★ -------------------------------------------------------------------------------------------------------------------------------★★ ✓✓Check Out Popular Playlist: ============================ ►►Home Remedies || Health And Fitness Tips https://www.youtube.com/playlist?list=PLq85njOQlRU-1hBOPRqwNRfmFaYgmSygH ღღ =================================================================================ღღ Images licensed under CC: www.pixabay.com www.publicdomainpictures.net www.pexels.com www.flickr.com en.wikipedia.org commons.wikimedia.org Some images downloaded from shutterstock.com. ♡♡-------------------------------------------------------------------------------------------------------------------♡♡ Disclaimer: The materials and the information contained on Natural Cures Secret channel offers health, fitness and nutritional information and is designed for general and educational purposes only. Do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for diagnosis and treatment by your health professional. It is always safe to seek the advice of your physician or other qualified health provider if you have any medical condition. ღღ Thanks For Watching ღღ
Views: 316 Natural Cures Secret
Views: 185309 HomeVeda Nutrition
This Regulate Blood Sugar, Lower Cholesterol and Triglycerides! This drink should be taken regularly for one month, daily, with 20 minutes before breakfast. After this diet with pumpkin, blood insulin levels in a diabetic people, will increase by 5% and the number of pancreatic beta cells will also increase by 8%. For those who suffer from diabetes, choosing some foods to eat can be a real challenge. People who suffer from diabetes will heal more quickly if they include raw pumpkin in the diet. The pumpkin contains natural antioxidants that can protect beta cells and D-chioro-inositol, a substance that increases insulin activity. Also you may want see another video about pumpkin: https://www.youtube.com/watch?v=CYJuaq_4BDM
Views: 245745 Robert von Rotz Roy
http://www.ihealthtube.com Dr. Jonathan V. Wright discusses cholesterol and what you need to know about those cholesterol numbers. He also discusses causes of heart attacks and strokes and one little discussed thing that people can do to reduce their risks by 75% or more! Also, find out why women are less prone to heart attacks until menopause. Help support iHealthTube.com at http://www.patreon.com/ihealthtube
Views: 401428 iHealthTube.com
See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/LowerYourCholesterolBy30Points =============================== 2 Best Exercises For Lowering Cholesterol =============================== The best part is that it requires no money and can be done anywhere, anytime... But before I start with the exercises, I want to first discuss the REAL CAUSE of high cholesterol… something that most doctors don’t know Back in 1998 my parent’s blood work both showed high cholesterol levels. To make a long story short, we tried everything… Cholesterol lowering “statin” drugs - but these just had a ton of negative side-effects, as I’m sure you know. Change in lifestyle -- better diet, exercise, rest, etc.. -- this did help in the long-run, but it requires a lot more discipline and sacrafices Supplements, herbs and vitamins - most were just a waste of time and money. Only about 6-7 key ingredients had a magical effect. And I’ll tell you which ones at the end of this short presentation What I discovered through all of these things we tested is that the real cause of high cholesterol is genetics and the change in your HORMONES due to AGING! And this is why the older we get, the higher the cholesterol levels. And why women who go through menopause, all of a sudden have high cholesterol… Again, the change in hormones. And this is why teenagers and people in their 20’s rarely have cholesterol problems and yet, they live a very unhealthy life-style. Exercise And this is where the correct type of exercise can make improvements in your “youth hormones”, which will eventually cause an improvement in your cholesterol and lipid levels. One of the best ways to improve your “youth” hormones and help reverse aging, is by utilizing “resistant exercise”. Basically, lifting weights! This can be done with free weights, cables, machines or even your own bodyweight. Thus, this can be done almost anywhere, anytime -- no machines or gyms. When you lift weights, you increase testosterone, growth hormones, thyroid hormones and other “youth” hormones, which naturally help “fix” many health problems over time -- one of them being high cholesterol. And don’t worry, you’re not going to get “buffed” out - especially women. That’s just genetics and lots of steroids. Walking The next best exercise is walking. Again, you can do it anywhere, anytime. Walking is great because it is AEROBIC (with oxygen), while lifting weights is ANAEROBIC (without oxygen). You need both. The REAL benefit with walking is that it helps lower your stress hormones, such as cortisol -- which is an “aging” hormone. As far as how much, how often and how long? Start off lifting weights 3x a week, 20-45 min max. That’s all you need. And walk 3-4x weekly, 20-45 min. Start low and build up over time. You can do your walking and lifting weights on the same day or on alternate days … or whenever. What’s important is that you just do it! Click here for a natural solution: ►►http://drsam.co/yt/LowerYourCholesterolBy30Points Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 160687 Dr Sam Robbins
DR JOE BROWN TELLS YOU NATURAL REMEDIES TO GET OFF YOUR BLOOD PRESSURE / HYPERTENSION AND CHOLESTEROL MEDICATIONS NATURALLY. ALSO THE DANGERS OF TAKING CONVENTIONAL MEDICATIONS AND THEIR SIDE EFFECTS. HERBAL AND NATURAL PRODUCTS TO REPLACE YOUR PHARMACEUTICAL DRUGS. Visit: Dr. Joe Brown at http://www.DoctorJoeBrown.com
Views: 290033 DrJoe Brown
Top 12 Foods You Should Eat to Lower Bad (LDL) Cholesterol - How To How To Lower Bad Cholesterol You Should List foods that help lower cholesterol and keep it on hand to refer to frequently. Foods such as vegetables, fruit, nuts and whole grains are all high fiber foods that should become a part of every meal. Fiber has been proven to be extremely effective in lowering bad cholesterol and should become a mainstay of your eating habits.
Views: 763096 Grace GraceCO
The Healthiest Food In The World: It Can Lower Cholesterol & Blood Pressure, Prevents Heart Attack & Stroke Please SUBSCRIBE : http://bit.ly/2e9Su11 If you are in the search for one of the healthiest foods on the planet, that provides numerous benefits, we have the answer. Dates are pure miracle when it comes to dealing with various health problems, like elevated cholesterol and blood pressure, heart diseases and strokes and others. Dates contain high levels of valuable nutrients that enable the body to stay healthy and fight off diseases with ease. To learn how healthy dates are and why, read the top 8 dates benefits below: 1. Dates are full of iron. This is especially important for anemic patients, pregnant women and children. Just 100g of dates can contain about 0.90 mg of iron. This number equals an amazing 11% of the preferred daily intake. Iron regulates the hemoglobin levels and red blood cells levels and enables oxygen flow in the bloodstream. 2. Prevents diarrhea. Another mineral found in dates is potassium, excellent for stopping diarrhea. Potassium heals the intestinal flora and enables the intestines to create more beneficial bacteria. 3. Deals with constipation. Aside from treating diarrhea, dates can help with constipation problems as well. Place dates in clean water during the night and the next morning, consume the dissolved juices to enhance the bowel’s performance. It is the most natural laxative ever. 4. Keeps the optimal body weight. Dates are full of nutrients which can regulate the body weight and prevent excess fat build up. Eat them on an empty stomach for best results. Since they contain no cholesterol, dates are the perfect slim down food to have at home. However, they are very rich in sugar, so take them moderately to prevent weight gain as a side effect. 5. Regulates the cholesterol level. The bad body cholesterol, also known as LDL, can be easily treated by consuming dates. They also provide blood vessels cleanse and do not allow fats to get attached to the heart and cause blood clots. 6. Natural heart strengthener. The heart benefits hugely from eating dates. To get optimal benefits, soak dates in water and leave the overnight. The next morning, strain dates and remove seeds. Blend seeds with water and consume during the day. 7. Blood pressure regulator. Alongside the heart, dates take care of the blood pressure, too. Full of potassium and almost no sodium, dates are strongly recommended for balancing the blood pressure levels. Furthermore, 5 or 6 dates contain about 80 milligrams of magnesium. This mineral expands the blood vessels and boosts the circulation. If you take around 370 mg of magnesium, as some studies suggest, this amount will lower your blood pressure instantly. 8. No risks of stroke. Dates are very powerful when it comes to keeping the nervous system safe, thus preventing strokes of any sort. All this happens thanks to the potassium content found in dates. Just 400mg or more of potassium a day can reduce the risk for stroke by 40 percent. ==================================== heart attack,blood pressure,dates, Lower Cholesterol, Healthiest Food In The World, Stroke, Pressure Prevents, Blood Pressure Prevents, Healthiest Food, healthiest fruit, healthiest food recipes, healthiest food on earth, healthy foods to lower blood pressure, food that reduces blood pressure, low blood pressure, stroke treatment, causes of stroke, heart attack treatment, how to prevent low blood pressure, how to prevent high blood pressure, Scientists Confirmed: This Is The World’s #1 Food For Hypertension, healthies food of the world, date in ramadan, health benefits of dates, congestive heart failure, high blood pressure, how to lower cholesterol, stroke and cholesterol. how to use dates for weight loss, benefits of dates for skin, benefits of eating dates on an empty stomach https://youtu.be/x8mUqMMevLo Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 387 Health News
View full lesson: http://ed.ted.com/lessons/how-blood-pressure-works-wilfred-manzano If you lined up all the blood vessels in your body, they’d be 60 thousand miles long. And every day, they carry the equivalent of over two thousand gallons of blood to the body’s tissues. What effect does this pressure have on the walls of the blood vessels? Wilfred Manzano gives the facts on blood pressure. Lesson by Wilfred Manzano, animation by Fox Animation Domination High-Def.
Views: 2181958 TED-Ed
Lower Bad Cholesterol as Well as High Blood Pressure With This Particular Cocktail! Channel : https://www.youtube.com/channel/UCAQFhcM76KuHj2U7_t8U8NA Lower Bad Cholesterol as Well as High Blood Pressure With This Particular Cocktail! Keyword : healthy zone,health,healthy,Reduce Bad Cholesterol,Bad Cholesterol,Cholesterol,High Blood Pressure,High Blood,Blood Pressure,high blood pressure home remedies,high blood pressure treatment,home remedies,remedies,how to reduce cholesterol naturally,reduce cholesterol naturally,naturally,how to lower your cholesterol in,how to reduce cholesterol fast,how to lower cholesterol without,pulse,lemon,ground gi
Views: 1005 Healthy Zone
Nitric Oxide - Lower High Blood Pressure Naturally Heart Health Video - http://healthyat60plus.com/blood-pressure/ Questions - call me at 609-410-4790 Email - http://healthyat60plus.com/contact https://www.youtube.com/playlist?list=PLOXU3yAse1ZL8uw4uxKgixT-NAAbDspyN https://www.youtube.com/playlist?list=PLOXU3yAse1ZKwS3aMBrXH3G_t_LT8sjF5 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/healthyat60plus Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE https://www.youtube.com/watch?v=LkGFHasoNYQ https://www.youtube.com/watch?v=b8UNOjnZRnE Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM Nitric Oxide - Lower High Blood Pressure Naturally Jul 28, 2015 - Nitric oxide in beetroot lowers blood pressure. Nitric oxide is a gas produced naturally by the body and carried in the blood. It tells your blood vessels to expand, so lowering blood pressure. That's why beetroot in particular is so good for blood pressure — the body converts the nitrites in this veg into nitric oxide ... Jun 30, 2017 - Arginine and Citrulline: Studies have found that both these amino acids enhance nitric oxide production. In one British study, published in the Journal of Applied Physiology, citrulline was more effective in lowering blood pressure and enhancing exercise performance. Both are available in supplements. Dec 21, 2016 - This article talks about 6 to fight high blood pressure naturally. Some of these foods to lower and control high blood pressure are Pomegranate, Watermelon, Beetroot, Garlic, Oats, and others. A 2013 study showed that drinking eight ounces of beet juice could lower a person's systolic blood pressure by an average of 10.5 points within 24 hours—only a few points lower than the reduction found with some blood pressure meds. Beets contain high levels of nitrate, which the body converts to nitric oxide. In turn, nitric ... Jun 7, 2017 - Because L-citrulline is efficiently converted to L-arginine, supplementing with L-citrulline also helps to increase nitric oxide production.[1,3] This compound also seems to help lower blood pressure in other ways—by decreasing, for example, the oxidation of lipoproteins (like LDL cholesterol) and improving ...
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Metamucil Benefits Lowering Blood Pressure and Cholesterol -------------------------------------------------- Like , Share & Subscribe
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Find out how chiropractic can help protect you from heart disease by LOWERING Blood Pressure and High Cholesterol!
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7 Fruits That Cure High Blood Pressure While taking high blood pressure supplements and medication (consult you doctor for that) , you can use the given heart healthy foods that contain the optimum nutrition including herbs and vitamins. Using them, you can develop your blood pressure recipes and a high blood pressure diet and a heart healthy diet and naturally lower your high blood pressure at home. Follow these high blood pressure home remedies and share your experience in the comment box. WARNING: consult a medical professional before adding grapefruit juice to your diet. because Grapefruit juice may interact with some medicines you are taking. https://youtu.be/SrCIk0t9EU0 https://www.youtube.com/channel/UCgEUYTtwBXdRPNMfpZD_lJw My Amazon link for coup[on Discounts and offers : http://amzn.to/2g3KCVn #HealthyLiving
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 1598793 Dr Sam Robbins
How To Lower Blood Pressure Immediately #1 Worst Food For Hypertension (don't eat this!) ➡➡➡➡ http://bpsecret.com/lfsl/?p=n&aff_id=61784&subid=lowerbloodpressurenaturally #Secrets of the Amazonian Rainforest Reset Your Blood Pressure Permanently in 17 Days Without Medication! In 1982 a top-secret research team set off around the world in search ofa #cure for #hypertension. Midway through their six year study, they reportedly discovered a small Brazilian tribe living in the depths of the Amazonian Rainforest. This remote tribe, it transpired, had zero recorded cases of hypertension. What’s more,their #bloodpressure did not increase with age. In fact, during the study, they were found to be the only population in the entire world who were practically ‘immune’ to #high #blood #pressure – and as the story goes, the secret to their success was THIS surprisingly simple ingredient, which formed the bulk of their daily diet for thousands of years. So why don’t YOU know about it? Well, here’s where things get really interesting. Just when these four brilliant scientists were about to publish their findings… … They vanished. Wild theories abounded. Had they become victims of local drug traffickers? Had they been murdered by native tribesmen? The truth, as it turns out, was even more sinister: a conspiracy at the very top of America’s ‘healthcare’ system designed to keep this stunning and potentially life-changing discovery hidden from the very people who needed it most. The good news is, they didn’t succeed – thanks to one man who refused to be silenced. This ground-breaking discovery has already helped over 24,000 people – of all ages – to naturally and safely lower their blood pressure and transform their cardio vascular health in as little as 17 days. To discover the ‘Brazilian blood pressure trick’ Big Pharma are desperate to hide, watch this controversial video now, before they ban it for good. how to lower blood pressure foods that lower blood pressure high blood pressure diet,how to lower your blood pressure natural ways to lower blood pressure how to lower blood pressure naturally home remedies for high blood pressure lower blood pressure naturally how to reduce blood pressure natural remedies for high blood pressure low blood pressure treatment how to reduce high blood pressure high blood pressure remedies high blood pressure home remedies diet for high blood pressure food for high blood pressure reduce blood pressure how to lower blood pressure immediately how to lower blood pressure how to lower blood pressure naturally and quickly how to lower blood pressure naturally how to lower blood pressure quickly how to lower blood pressure fast how to lower blood pressure in minutes how to lower blood pressure permanently how to lower blood pressure without medication foods for high blood pressure,foods for hypertension,healthy foods for high blood pressure,healthy foods for hypertension,best foods for high blood pressure,best foods for hypertension,diet for high blood pressure,diet for hypertension,9 foods to avoid for high blood pressure,bad foods for high blood pressure,bad foods for hypertension,foods to avoid for high blood pressure,foods to avoid for hypertension,Foods4Health" hfl,dr sam robbins,high blood pressure,pressure points for high blood pressure,pressure points that lower blood pressure,blood pressure,pressure points,acupressure points for high blood pressure,acupressure points blood pressure,blood pressure points in acupressure,blood pressure point in hand,blood pressure points human body,acupressure points high bp,lower blood pressure naturally,natural ways to reduce blood pressure,reduce high blood pressure fast,li4,g20" SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!!,cholesterol,cholesterol levels,high cholesterol,triglycerides,statins,hdl,ldl cholesterol,how to lower cholesterol,hdl cholesterol,high blood pressure,blood pressure,hypertension,high blood pressure symptoms,low blood pressure,blood pressure chart,normal blood pressure,how to lower blood pressure,high blood pressure treatment,how to reduce blood pr" How To Lower Blood Pressure Permanently in 17 Days Without Medication! https://youtu.be/VfME4FSIVGY Subscribe: https://www.youtube.com/channel/UCLJEA-itEl2bU8djKL5uMuw
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Understanding Blood Pressure Readings Blood Pressure Numbers, Readings, and Charts Causes of High Blood Pressure: Weight, Diet, Age, and More What is a normal blood pressure reading? What do the blood pressure numbers mean? What is the cause of high blood pressure? What does it mean when the diastolic blood pressure is high? అందం ఛానల్ బ్యూటీ టిప్స్, హెయిర్ కేర్ టిప్స్ ,హెల్త్ టిప్స్మో ,సామాజికం , మోటివేషన్ స్పీచెస్.....ఇలా రక రకాల టాపిక్స్ సంబందించిన వీడియోస్ పెట్టడం ,బ్యూటీ టిప్స్, హెయిర్ కేర్ప్స్ఇంటి చిట్కాలతో రూపొందించబడినది.. కావున తగిన జాగ్రత్తతో ఉపయోగించుకొనుట మంచిది .. Teluginti Andam channel is all about ladies informative subjects which includes beauty,health care, kids care etc.. take measures before using... BEST HOME MADE FACE PACKS ,BEAUTY TIPS FOR YOU, BEST HOME MADE REMEDIES ,BEST HAIR CARE REMEDIES,BEST HEALTH CARE TIPS, TELUGU INTERESTING FACTS, UNKNOWN FACTS,TELUGU BAKTHI MARGAM, DEVOTIONAL TOPICS,GOD,GODESS RELATED ISSUES, AMAZING RESULTS lakshmi devi, lakshmi, lakshmi kataksham, lakshmi kataksham full movie, mind, mantra, goddess mahalakshmi stories, lakshmi devi puja benefits, wealth, vishnu and lakshmi, goddess lakshmi stories, lakshmi devi kataksham, goddess, hindu, lakshmi mantra, devi lakshmi, mahalakshmi, mantra for, goddess lakshmi, lakshmi kata, goddess lakshmi stories for children, lakshmi kataksham video songs, meditation, thank you keep subscribe to my channel...
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