The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying problem! 50-65% of people who have heart attacks have normal levels of cholesterol Marketing plays a huge role in how the drug companies portray the need for a product At http://Owners-Guide.com we strive to educate people on natural solutions to health. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.
Views: 1715858 Dr. John Bergman
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about low salt, cholesterol and blood pressure. There is very little attention on raising potassium, which is really what causes high blood pressure. And low salt diets as well as low potassium diets can raise your cholesterol. Even salt sensitive people are really potassium deficient. So start consuming at least 7 cups of vegetables each day to increase your potassium. ADDITIONAL DATA: https://app.core-apps.com/eb2017/abst... http://healthland.time.com/2011/11/09... https://www.eurekalert.org/pub_releas... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 22815 Dr. Eric Berg DC
Scientists Confirmed: This Is The World’s #1 Food For Hypertension, Heart Attack, Stroke, HIGH BLOOD PRESSURE & CHOLESTEROL! Dates are ones of the healthiest fruits you can consume, as they are rich in beneficial ingredients that treat various health issues, including hypertension, heart attacks, strokes, and high cholesterol. They also accelerate the metabolism. Here are 8 of their health benefits: Dates prevent diarrhea Dates are high in potassium, which prevents diarrhea by the healthy bacteria and thus relieving the belly flora and the intestines. Dates regulate cholesterol Dates cleanse blood vessels and prevent the formation of blood clots, so they effectively regulate the unhealthy cholesterol or LDL. Dates regulate blood pressure Dates are high in potassium and contain no sodium, so they are perfect in the case of hypertension. Moreover, 5-6 dates contain 80 mg of magnesium, which boosts the blood flow and is spread through the blood vessels. To reduce blood pressure, you need about 370 mg of magnesium. Dates for anemia These fruits are a rich source of iron, so they are extremely useful in the case of anemia, pregnancy, and for children. 100 grams of dates daily will provide 0.9 mg of iron, which is about 11 % of the recommended daily intake of iron. Iron has a beneficial effect on the red blood cells and hemoglobin and helps the oxygen flow through the blood. Dates prevent strokes The high potassium content in these fruits enhances the nervous system and prevents strokes. Hence, the daily intake of 400 mg of potassium successfully prevents strokes. Dates for heart health Soak the dates in water during the night, and in the morning eat them or add them to your smoothie to support heart health. Dates soothe constipation Dates are extremely useful in the case of constipation. You should keep them in some water overnight, and then drink the water in the morning to help digestion, and use their mild laxative properties. Dates help weight loss The consumption of dates on an empty stomach will help you control your body weight, as they contain no cholesterol. #heart-attack, #high-blood-pressure, #hypertension, #HOW-To-Low-High-BLOOD-Pressure, #Low-High-BLOOD-Pressure,high blood pressure remedies,HOW To Low Cholesterol,how to reduce cholesterol,how to lower cholesterol,cholesterol,...
Views: 20445 Healthy Eating Tips
Say Goodbye To High Blood Pressure And Cholesterol - Lower Blood Pressure Naturally Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL The American diet is rich in bad fats, salt, and sugar. These things can contribute to serious health problems. In fact, heart disease, which is caused mainly by a poor diet, is the leading cause of death among men and women in the United States. Prevention includes maintaining a healthy weight, exercising, quitting smoking, lowering cholesterol and controlling high blood pressure. Fortunately, you can reverse heart disease by maintaining a healthy weight, diet and exercise regimen. But, if you still need a little momentum, try this recipe. Ingredients: 1 clove of garlic, chopped 1/2 lemon, juice 1/2 teaspoon ginger, grated 1 tablespoon of apple cider vinegar 1 tablespoon of organic honey preparation: Mix all ingredients at low speed until smooth. Transfer your medicine to a jar and store it in your refrigerator. Take small doses of your medication throughout the day, preferably before meals. If you have trouble swallowing it, you can always add a little water to get a smoother flavor or add it to your favorite smoothie, if you prefer. Benefits of health: Raw garlic. Decreases triglycerides, cholesterol and blood sugar levels, according to studies in animals. In addition, garlic can prevent and reverse atherosclerosis. Ginger Ginger significantly reduces triglyceride and cholesterol levels in patients suffering from diabetes, nephrotic syndrome, hypothyroidism and alcoholism. Apple cider vinegar Apple cider vinegar improves control of blood sugar, insulin levels, and high levels of triglycerides and cholesterol in patients who have type 2 diabetes. Honey Honey has a mild effect on the protection of blood vessels against the accumulation of cholesterol. Reducing cholesterol and triglyceride levels will reduce the risk of heart disease. In addition, you can achieve this by reducing highly processed foods, incorporating more good fats in your diet and exercising every day.
Views: 3226 Live Healthy Life
This is The Best Medicine Against Cholesterol and High Blood Pressure Channel : https://www.youtube.com/channel/UCAQFhcM76KuHj2U7_t8U8NA This is The Best Medicine Against Cholesterol and High Blood Pressure Keyword : cholesterol, cholesterol levels, high cholesterol, triglycerides, statins, hdl, ldl cholesterol, how to lower cholesterol, hdl cholesterol, cholesterol lowering foods, cholesterol diet, high cholesterol foods, cholesterol numbers, lower cholesterol, triglyceride, foods that lower cholesterol, high cholesterol diet, ldl levels, how to reduce cholesterol, high blood pressure, blood pressure, hypertension, low blood pressure, normal blood pressure
Views: 1216 Healthy Zone
Garlic for cholesterol | Garlic lowers cholesterol and high blood pressure Garlic, especially raw garlic, has been used for several centuries as a seasoning and as a medicinal food because of its health benefits, which are. Combat high cholesterol and triglycerides by containing allicin; Reduce blood pressure as it relaxes blood vessels; Prevent thrombosis by being rich in antioxidants; Protect the heart by lowering cholesterol and blood vessels. To get these benefits, you should consume at least 4 g of fresh garlic a day or 4 to 7 gram of garlic in capsules, as it loses much of its effect when used as a supplement. Nutrition information and how to use it. The following table shows the nutritional composition of 100 grams of fresh garlic. Quantity in 100 g fresh garlic. Energy: 113 kcal. Protein: 7 gram. Carbohydrate: 23.9 gram. Fat: 0.2 gram. Fibers 4.3 gram. Calcium: 14 mg. Potassium: 535 mg. Phosphor: 14 mg. Allicin: 225 mg. Garlic can be used as a seasoning of meats, fish, salads, sauces and side dishes like rice and pasta. Also, it is important to remember that raw garlic is more potent than cooked, that fresh garlic is more potent than old garlic, and that garlic supplements do not bring as much benefit as their natural consumption. Besides garlic, consuming ginger daily also helps to lower high blood pressure. How to Use Garlic to Protect the Heart. To protect the heart, preference should be given to the use of fresh garlic, which may be added as a seasoning of cooking preparations, placed in the water or taken as tea. Garlic Water. To prepare the garlic water, you should put 1 clove of crushed garlic in 100 ml of water and let the mixture rest overnight. This water should be consumed fasting to help cleanse the bowel and lower cholesterol. Garlic Tea. Tea should be made with 1 clove of garlic for every 100 to 200 ml of water. You should add chopped or crushed garlic in boiling water for 5 to 10 minutes, remove from heat and drink warm. To enhance the flavor, one can add ginger zest, lemon drops and 1 teaspoon of honey to the tea.............For more watch video complete. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 4040 Natural Health
https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI When blood pressure increases chronically it is known as hypertension. Blood pressure measures the force exerted on the walls of the arteries as the heart pumps blood through the body. At some point in your life, 1 in 3 adults has suffered from high blood pressure. The worst part is that this condition can be had unknowingly for years and generally there are no symptoms or signs, which can cause serious damage to the body. WATCH THE VIDEO AND YOU'LL BE AMAZED. SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!! - https://youtu.be/w4xkdMWP8-w
Views: 1802336 MaryPlaceCH
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPNow 5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 http://drsam.co/yt/FoodsLoweringBP Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.cdc.gov/bloodpressure/facts.htm 2. http://openheart.bmj.com/content/1/1/e000167 3. http://articles.mercola.com/sites/articles/archive/2005/06/14/calories-america.aspx ======================================= 🌽 #1 Food That Causes High Blood Pressure ======================================= If you didn’t already know, at least ⅓ of US adults have high blood pressure. And having hypertension is one of the leading causes of a heart attack or stroke.(1) Now, there are lots of ways to naturally lower your blood pressure and under this video, in the description area, I’ve listed some of my favorites. However, don’t go there yet because most people, including doctors, mistakenly consume less salt to lower blood pressure. However, low-salt diets typically don’t make much of a difference. What does make a big difference is lowering sugar in your diet and more specifically, “high fructose corn syrup” In a recent study in the journal Open Heart (2), the authors write: “Evidence from epidemiological studies and experimental trials in animals and humans suggests that added sugars, particularly fructose, may increase blood pressure and blood pressure variability, increase heart rate and myocardial oxygen demand, and contribute to inflammation, insulin resistance and broader metabolic dysfunction. Thus, while there is no argument that recommendations to reduce consumption of processed foods are highly appropriate and advisable, the arguments in this review are that the benefits of such recommendations have less to do with sodium—minimally related to blood pressure and perhaps even inversely related to cardiovascular risk—and more to do with highly-refined carbohydrates and sugars." The Problem Started In The 1970s Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that High Fructose Corn Syrup (HFCS) was far cheaper to use in their products. In fact, HFCS is the #1 source of calories in America!!!( 3) It’s found in almost everything you can think of. More specifically, in sodas and fruit juices. But also in many pre-packaged foods. This also includes “healthy sugars” sweetened with agave. My Proven “Prescription” and Recommendation For You You must do your best to limit and eliminate all HFCS and to do this, make sure you read labels. Again, the LESS pre-packaged the food, the better. Limit your TOTAL fructose to 25 grams or less, that’s about 100 calories daily. This includes the natural fructose found in fruits. If you are already suffering from high blood pressure or signs of insulin resistance like diabetes, overweight and high cholesterol, you should be particularly careful to limit your fructose, including that from whole fruits, to 15 grams per day or less. That’s about 60 calories daily. So there you have it. Focus more on limiting your sugars, this includes fruit sugar, fructose … and especially “high fructose corn syrup” which is found in most pre-packaged foods, especially sodas and fruit juices. Now, I wanted to keep this video short and simple so you have something to implement today and start get results right away. If you want more details on how to lower your blood pressure naturally, under this video I’ve got simple and proven solutions that you can utilize and you do NOT even have to change your diet or exercise. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1298286 Dr Sam Robbins
10 Foods That Reduce High Blood Pressure 10. Bananas - Not only are they delicious, bananas also help reduce your risk of stroke and heart disease. They have the highest rate of potassium to sodium. Potassium is often recommended to people taking diuretics. So eating one to two bananas a day can help restore blood sugar levels as well. 9. Unsalted Sunflower Seeds - Sunflower seeds are also a great source of magnesium. A quarter cup of these makes a nutritious snack — but be sure to buy them unsalted, since salted sunflower seeds are high in sodium, which you want to avoid. 8. Dark Chocolate - A study published in the July 2007 issue of the Journal of the American Medical Association (JAMA) suggests that eating small amounts of dark chocolate daily helps lower blood pressure. Flavanols, which are present in dark chocolates are known to improve several important cardiovascular risk factors and also reduce the risk of cardiovascular diseases. 7. Ground Flaxseed - Try adding ground flaxseed to almost anything you eat. They are high in fibre and can help those who are trying to maintain a strict and healthy diet. They also help lower cholesterol and are rich in omega-3 fatty acids, which fight inflammation and infections. 6. Spinach - A green leafy delight, spinach is low in calories, high in fibre, and packed with heart-healthy nutrients like potassium, foliate, and magnesium, they key ingredient for lowering and maintaining healthy blood pressure levels. 5. Tomatoes - They are rich in lycopene and other important antioxidants that helps reduce blood pressure. Tomatoes are a very good source of potassium. Diets rich in potassium have been shown to lower high blood pressure and reduce the risk of heart disease. 4. Garlic - Garlic is a good food to help fight hypertension because it acts as a blood thinner. When chopped, it also produces allicin, a compound that has antibacterial and anti-fungal properties. This can help fight many diseases that may result from hypertension, such as stroke and heart disease. Garlic also helps lower cholesterol. 3. Skimmed Milk - It truly does a body good! Drinking heart-healthy skim milk or 1 percent milk will provides calcium, potassium and vitamin D, three nutrients that work as a team to help reduce blood pressure levels by about 3 to 10 percent. 2. Soybeans - These provide ample potassium. When potassium is low, the body retains sodium and too much sodium raises blood pressure. When potassium is high, the body gets rid of sodium, keeping the BP low. Soybeans also contain isoflavones, which help lower blood pressure levels. 1. Whole grain foods (like oatmeal) - Whole grain foods are excellent sources of fibre, magnesium and other essential nutrients needed to maintain a healthy and balanced diet. Eating foods rich in fibre also keeps you feeling full for a longer period of time. Wiseman suggests whole grains that are high in potassium such as buckwheat and millet. Source - http://www.wonderslist.com/10-foods-that-reduce-high-blood-pressure/ Music - Slim And None by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
Views: 38595 Daily Health Tips
Reduce Bad Cholesterol And High Blood Pressure With This Mixture ! Don't Forget To Subscribe: https://goo.gl/GxNHT4 Find us on Facebook : https://goo.gl/Gedy3J FInd us on Google+ : https://goo.gl/TDKbpr Visit our website : https://goo.gl/gACZbb Thank You, dont forget to subscribe
Views: 293902 everyday culture
This is my Facebook Live Session on Foods for a Healthy Heart that aired on 7/15/16. Check out my website - http://www.gayonebrownonline.com to review my blog on ways to lower cholesterol and high blood pressure. The source of my information is from webmd at www.webmd.com.
Views: 22 Gayone Brown Online
Number One Supplement to Lower Blood Pressure Naturally Heart Health Video - https://healthyat60plus.com/blood-pressure/ Questions - call/text me at 609-410-4790 Email - http://www.healthyat60plus.com/contact ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- More Information about supplements and blood pressure: High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/diseases...blood-pressure/.../con-2001958...Mayo Clinic 5 Supplements That Lower Blood Pressure Naturally | Dr. Julian ... www.drwhitaker.com › View Health A-Z › Heart Health Discover five supplements that lower blood pressure naturally and safely, which is why they're among Dr. Julian Whitaker's remedies for high blood pressure. Number one supplement to Lower Blood Pressure Naturally Reduce Blood Pressure Naturally - Life Extension www.lifeextension.com/magazine/2010/3/...blood-pressure.../page-01 Certain foods and nutrients may help promote healthy blood pressure. These include nuts, vitamin D, magnesium, coenzyme Q10, French maritime pine bark extract, anthocyanins, magnesium, omega-3 fats, resveratrol, acetyl-L-carnitine, and melatonin. Lowering Blood Pressure With Targeted Nutrients - Dr. David Williams www.drdavidwilliams.com › View Health A-Z › Heart Health Here are my top nutrients for lowering blood pressure: Garlic. Potassium. Coenzyme Q10 (CoQ10) Common Vitamins and Supplements to Treat High blood pressure www.webmd.com/...supplements/condition-1706-High+blood+... WebMD Considering taking a vitamin or supplement to treat High blood pressure? Below is a list of common natural remedies used to treat or reduce the symptoms of ... High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/...blood-pressure/.../con-20019580 Mayo Clinic Although diet and exercise are the most appropriate tactics to lower Hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypertension Wikipedia Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long term medical ... to an identifiable cause, such as chronic kidney disease, narrowing of the kidney arteries, an endocrine disorder, or the use of birth control pills. ?Essential hypertension · ?Secondary hypertension · ?Pulmonary hypertension Management of hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Management_of_hypertension Wikipedia number One Supplement to lower Blood pressure Naturally Hypertension is managed using lifestyle modification and antihypertensive medications. ... blood pressure reduction from any combination of calcium, magnesium or potassium supplements; this information stands contrary to prior systematic ... Blood pressure - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Blood_pressure Wikipedia Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels. When used without further specification, "blood pressure" ... Hypotension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypotension Wikipedia Hypotension is low blood pressure, especially in the arteries of the systemic circulation. Blood pressure is the force of blood pushing against the walls of the ... Antihypertensive drug - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Antihypertensive_drug Wikipedia Antihypertensives are a class of drugs that are used to ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- People who watched this video: Also searched online for: Searches related to supplements blood pressure supplements low blood pressure herbal supplements blood pressure gnc blood pressure vitamins blood pressure creatine blood pressure bodybuilding blood pressure steroids blood pressure supplements cholesterol FOR MORE DETAILS: http://www.healthyat60plus.com/health-for-men/ CONNECT WITH US: Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE What You Need to Know About Heart Health - https://www.youtube.com/watch?v=c0z8s5l4Je0 Learn the Truth About Cholesterol - https://www.youtube.com/watch?v=bfUNL5gWn94 Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM Don't forget to check out our YouTube Channel: https://www.youtube.com/healthyat60plus and click the link below to subscribe to our channel and get informed when we add new content: http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 #supplementslowbloodpressure #herbalsupplementsbloodpressure #gncbloodpressure #vitaminsbloodpressure #creatinebloodpressure #bodybuildingbloodpressure #steroidsbloodpressure #supplementscholesterol VISIT OUR SITE: http://www.healthyat60plus.com/health-for-men/ Number One Supplement to Lower Blood Pressure Naturally
Views: 83606 Healthy At 60 Plus
For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 709860 Dr. Josh Axe
How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1394628 Dr Sam Robbins
Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 475516 Dr. Josh Axe
Why is it so important to keep cholesterol at the normal levels and how to maintain it within the health limits? Cholesterol is a vital, fat-like substance that is contained in each cell of our body, as well as in our blood. Most of the cholesterol is produced by the liver, and the rest is procured through food. Please subscribe, click the bell and watch this video until the end to know the complete information. Cholesterol has extremely important reasons for our body and functions: it participates in the construction of cell membranes and in the formation of sexes and adrenal hormones; without cholesterol, the body can not synthesize vitamin D, which is indispensable to healthy bones, nor produces bile acid, without which fat in the body cannot be processed properly. When an excess of cholesterol accumulates in the body, it can not be broken down and this increases the risks to our health. The main danger is the onset of atherosclerosis, which in turn is the cause of most cardiovascular diseases such as a heart attack for example. The causes of increased levels of cholesterol in the blood are different: hereditary predisposition, chronic liver disease thyroid gland and diabetes. A sure way to maintain a normal cholesterol level is regular testing. Specialists recommend except for total, to monitor still poor (LDL) and good (HDL) cholesterol, as well as triglycerides. It is known that 20 years is the age in which the first examination for determining the values of cholesterol should be done. Revealed in time, increased cholesterol can be overcome and can not lead to serious health problems later. Here are 6 signs that you may have high cholesterol. 1. yellow growths on your eyelids. Did you know that yellowish eyelid can be a sign of high cholesterol? Take a good look at the eyelids, if you notice yellow spots, make a doctor’s appointment, check your cholesterol levels and your heart’s health. Also, do you notice painless yellow growths of the upper and lower eyelids? This phenomenon is called “xanthelasma” and it is a clear indication that you have high blood cholesterol levels. 2. gray-colored ring around your cornea. Often this is a sign of aging, so it should not be a cause for worry. But if you are far from retired, the gray circle around the iris may indicate high cholesterol and blood fat, which very often means a risk of heart attack or stroke. This gray colored ring or lacquer is actually composed of cholesterol that collects in the deeper parts of your cornea. 3. tingling sensation in the hands and feet. The tingling sensation of the hands and feet may indicate a problem in your body. This should be taken seriously because these symptoms can be caused by serious health problems. If the blood vessels are blocked by cholesterol, it is likely that you will feel tingling in your hands and feet, because your peripheral nerves are not getting do enough blood oxygen and nutrients for their proper functioning. 4. pain in the neck and back of the head. Because cholesterol levels that are too high can cause some of your blood vessels to block, it’s very possible that your circulation is obstructed. Such can leave your neck sensitive and deteriorate from time to time. The shoulder can also be felt in the same way. Medical practitioners say that high blood cholesterol levels can also make you have a headache, especially in the back of your head. 5. rapid or pounding beating of the heart. When a person says that she has heart palpitations, she thinks of the inner feeling that her heart beats something different from the usual one. Or, it simply has the awareness of the heartbeat. Most of the time, heart palpitations are harmless and they are often experienced after exercise or engaging in the intense physical activity. Sometimes they are due to anxiety, stress, and the intake of certain drugs. Palpitations may also indicate problems with the cardiovascular system, but and high cholesterol levels are one of them. Clogging the blood vessels due to cholesterol can lead to an accelerated operation of your heart. 6. unhealthy diet and lifestyle. If you eat plenty of fatty foods and avoid fruits and vegetables that contain a lot of fiber if you are a smoker and if you drink alcohol in excessive amounts, if you are overweight and do not exercise regularly, then there is a great chance that your cholesterol level is already high. But sometimes high cholesterol depends on our genes. About 1 in 500 people have a specific genetic mutation that leads to the accumulation of cholesterol in their blood. These people suffer from high cholesterol regardless of their lifestyle. if you suspect that you may have high cholesterol then please start eating a healthy diet and get levels checked out at the hospital. Thank you for watching. please like, comment, subscribe and share with your friends and family. 6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL https://www.youtube.com/watch?v=RWPTjQScySk
Views: 1154055 Natural Remedies
Say Goodbye to High Blood Pressure & Cholesterol: Use Black Seed Oil For copyright matters please contact us at: email@example.com
Views: 9106 Health & Wellness Channel
Robert of Mill Valley, CA is looking for alternatives to his prescription medications for high blood pressure. He’s considering using medical marijuana, but wants more information before he pursues this option. Watch to find out about current research on medical marijuana for high blood pressure and hear about the results I've seen in my own patients with high blood pressure. Read the full article here: http://www.drrachnapatel.com/medical-marijuana-for-high-blood-pressure/ To learn more about medical marijuana, visit my website: http://www.drrachnapatel.com DISCLAIMER The information in this video and on the website (http://www.drrachnapatel.com) is for educational and informational purposes only. It should not take the place of seeing a physician and should not be used to diagnose or treat a health problem or disease. It also does not establish a physician-patient relationship between you and Dr. Patel. Individual results may vary. The information contained in this video and on the website (http://www.drrachnapatel.com) has not been evaluated by the FDA (Food and Drug Administration).
Views: 26805 Medical Marijuana & CBD Oil Expert: Dr. Rachna Patel
3 Drinks that Lower Blood Pressure Naturally Heart Health Video - http://healthyat60plus.com/blood-pressure/ Questions - call me at 609-410-4790 Email - http://healthyat60plus.com/contact ---------------------------------------- CLICK HERE: http://healthyat60plus.com/health-for-men/ ---------------------------------------- More Information about drinks that lower blood pressure: 6 Drinks That Lower Blood Pressure Naturally| Caring.com https://www.caring.com/articles/6-drinks-that-lower-blood-pressure Three Drinks to Lower Blood Pressure - EatingWell www.eatingwell.com › Diet & Health › Blood Pressure "For what it is worth: I am diabetic and have high blood pressure. A friend of mine mentioned the RED hibiscus tea to me. I started drinking three cups a day and ... 6 Drinks That Lower Blood Pressure | Caring.com https://www.caring.com/articles/6-drinks-that-lower-blood-pressure Low-fat milk. How it works: Calcium deficiencies have long been linked to high blood pressure, and the inverse is also true: High calcium intake helps lower high blood pressure. Beet juice. Hibiscus tea. Pomegranate juice. Cranberry juice. Water. Foods That Lower Blood Pressure - Dr. David Williams www.drdavidwilliams.com › View Health A-Z › Heart Health Foods that can help lower blood pressure: Celery. Fish or Fish Oil. Pomegranate Juice. Hibiscus Tea. Beets. Fiber. Guava. 13 Natural Ways To Lower Your Blood Pressure - ABC News abcnews.go.com › Health › ABC News OnCall+ Wellness Center May 26, 2013 - Reducing high blood pressure without drugs is easier than you think. ... While medication can lower blood pressure, it may cause side effects such as ..... We didn't have water in our house that one could drink---it was polluted. 13 Power Foods That Lower Blood Pressure Naturally - Prevention www.prevention.com/.../13-power-foods-that-lower-blood-pressure-natura... Prevention Apr 15 Blood pressure - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Blood_pressure Wikipedia Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood ..... When arterial pressure and blood flow decrease beyond a certain point, the perfusion of the brain becomes ..... When measuring blood pressure in the home, an accurate reading requires that one not drink coffee, smoke cigarettes, ... ?Classification · ?Disorders · ?Physiology · ?Measurement Hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypertension Wikipedia Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long term medical ... Lifestyle changes and medications can lower blood pressure and decrease the risk of health complications. Lifestyle changes .... Arsenic exposure through drinking water has been shown to correlate with elevated blood pressure. Hypotension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypotension Wikipedia Hypotension is low blood pressure, especially in the arteries of the systemic circulation. Blood ... In addition to blood pressure-lowering medications, many psychiatric medications, in particular antidepressants, can have this side effect. Simple ... DASH diet - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/DASH_diet Wikipedia The DASH diet is a dietary pattern promoted by the U.S.-based National Heart, Lung, and ... The DASH diet reduced systolic blood press ---------------------------------------- CLICK HERE: http://healthyat60plus.com/health-for-men/ ---------------------------------------- People who watched this video: Also searched online for: Searches related to drinks that lower blood pressure foods that lower blood pressure drinks that lower blood sugar hibiscus tea alcoholic drinks that lower blood pressure drinks that lower blood pressure quickly beet juice 3 Drinks that Lower Blood Pressure Naturally what to drink to lower blood pressure immediately drinks to lower cholesterol ------------------------------------------- FOR MORE DETAILS: http://healthyat60plus.com/health-for-men/ ------------------------------------------- CONNECT WITH US: https://www.youtube.com/playlist?list=PLOXU3yAse1ZL8uw4uxKgixT-NAAbDspyN https://www.youtube.com/playlist?list=PLOXU3yAse1ZKwS3aMBrXH3G_t_LT8sjF5 ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/healthyat60plus and click the link below to subscribe to our channel and get informed when we add new content: http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 -------------------------------------------- #foodsthatlowerbloodpressure #drinksthatlowerbloodsugar #hibiscustea #alcoholicdrinksthatlowerbloodpressure #drinksthatlowerbloodpressurequickly #beetjuice #whattodrinktolowerbloodpressureimmediately #drinkstolowercholesterol -------------------------------------------- VISIT OUR SITE: http://healthyat60plus.com/health-for-men/ 3 Drinks that Lower Blood Pressure Naturally
Views: 49948 Healthy At 60 Plus
Diatomaceous Earth Food Grade 10 Lb Hi there! This is ~~~Nancy Here is a link (below) to a source for Diatomaceous Earth from Amazon. It's 'food grade' and is a product that I would buy. Please note: if you do buy it through this link - I will get credit for it - so, thank you! ~~~Nancy http://amzn.to/2kCU6Hw Hi! There is a product that I use to help to keep the 'bad' oils down to a minimum in my system. Eating healthy isn't in the cards for me https://youtu.be/oBVrddMZ8Bg https://www.youtube.com/user/nancykonciljagurish http://www.yourhealthandtechfriend.org/ at this time and my cholesterol levels tend to get into a bad place. So, this product, Diatomaceous Earth (DE) - is part of what keeps my cholesterol 'in the pink'. I've been told by my doctor that my HDL (the good cholesterol) is very, very good. Diatomaceous Earth by the way seems to be good for high cholesterol too. That is what I hear! And the yolks of eggs is also said to be very good for keeping a good blood pressure level. Look to your health care provider if you have a health concern. Don't look to the internet for medical advice. ~~~Nancy The music for this video is "In Albany New York" by The 126ers! My most popular video is: Soaking And Chewing Apricot Kernels https://youtu.be/RG9Gpk9-7sQ Related videos: Images Of Cancer Spots Treated With Black Salve https://youtu.be/Jm3s6XRgNZc Parasites, Bedding And Diatomaceous Earth https://youtu.be/tohv6QE1xDs?list=PLKBE4tmWuebKwsBSKp6xaZLcpbVXQ90Zg Using MMS And DMSO ~ Treating From The Outside And The Inside! https://youtu.be/RGhEBcVNfXE Come and see me at my Buttercup Community on Google Plus! Buttercup Community! http://goo.gl/OYMVbS Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO ~~~Nancy's YouTube Please subscribe! https://goo.gl/ESNGuO Buttercup Community! http://goo.gl/OYMVbS Your Health And Tech Friend Magazine http://goo.gl/yT0h35 ~~~Nancy's Store! Where I'll Recommend Products I Use! http://astore.amazon.com/youheaandte07-20 See my weekly calendar! http://goo.gl/SH6UbC Google Plus http://goo.gl/7IOA3j Twitter https://twitter.com/GurishNancy Facebook https://www.facebook.com/nancy.gurish Pinterest http://goo.gl/1gn1vH My other Youtube Channels! Vlog 'Behind The Scenes' ~~~Nancy http://goo.gl/TKTLUk My 'Techno' Channel! http://goo.gl/uA1cgm Spiritual Walkway http://goo.gl/uUWhqC My Blog! ~~~Nancy http://goo.gl/7hzjx8 staying healthy through natural means,styainghealthythroughnaturalmeans,nancygurish,yourhealthandtechfriend,a cosmetologist who is interested in staying healthy through natural means,acosmetologistwhoisinterestedinstayinghealthythroughnaturalmeans,treating for cholesterol using diatomaceous earth, using diatom earth for high blood pressure, de will stabilize the blood pressure wheather high or low,
Views: 6251 Nancy Gurish
Cucumber Garlic Salad For Hypertension When the arteries become narrow and the heart pumps more blood, blood pressure tends to increase. This condition could increase the risk of stroke and hypertension. Primary hypertension is different from secondary hypertension. If the problem of hypertension occurs over the years, it is known as primary. If it occurs all of a sudden due to some other reason like thyroid problem, kidney issue or adrenal gland tumour then it is known as secondary hypertension. One of the main reasons behind hypertension is cholesterol. Other reasons include stress, obesity, poor diet, smoking, vitamin and mineral deficiencies and alcohol. The cucumber garlic salad is used as a natural remedy for hypertension. Let us know about it. Ingredients You will need 3 cloves of garlic, a cucumber, a tablespoon of apple cider vinegar and a tablespoon of water. Preparation Wash and slice a cucumber. Mince the garlic. Mix both of them and add the apple cider vinegar and water. Sprinkle a few mint leaves and enjoy the salad. #1 Raw garlic is used as a home remedy for circulatory issues, atherosclerosis, heart attack, coronary heart disease, high cholesterol, high blood pressure and low blood pressure. #2 Allicin present in garlic works almost like blood pressure medication. It can also reduce cholesterol and relax blood vessels. #3 Cucumber contains fibre, magnesium, potassium and lots of water. The potassium in it balances the sodium levels in the body. The cucumber garlic salad can boost cardiovascular health too. #4 Carefully choose only dark green cucumbers. Before buying them from the store, touch them and see if they are firm or soft. Choose only the firm ones. Lower Cholesterol And Regulate High Blood Pressure with this Healing Cucumber & Garlic Salad Over 70 million adults in the United States alone suffer from high blood pressure. High blood pressure is when your blood pressure (the force of your blood pushing against the walls of your blood vessels), is consistently too high (1). It is also the most important risk factor for stroke and heart disease. High blood pressure essentially increases the workload of the heart and blood vessels, making them work harder and less efficiently. The friction of the high blood pressure damages the delicate tissues inside the arteries, and this allows for LDL (bad) cholesterol to form plaques along the tiny tears of the artery walls (this is how atherosclerosis starts). Stress, poor diet, and physical inactivity can increase your risk of developing high blood pressure. Reduce sodium intake, minimize meat consumption, devise ways to reduce stress in your life, and get out for a walk at least once a day. Pressure-Regulating Foods There are also foods that help with regulating blood pressure. Cucumbers contain adequate amounts of potassium, which can help balance sodium levels in your cells (a major cause of high blood pressure). Cucumbers are also a relatively good source of fibre, which in itself can provide significant reductions in blood pressure levels and cholesterol . Fibre also helps with preventing type 2 diabetes and boosts weight loss. Garlic is another miracle worker in terms of the blood and heart. Some reports have been made that the anti-hypertensive effect of garlic was equal if not more powerful than that seen with anti-hypertensive drugs. A study at the Brown University School of Medicine revealed that men with high cholesterol levels can lower this blood pressure and reduce cholesterol simply by supplementing with aged garlic extract. Garlic helps stimulate intracellular nitric oxide (NO) levels, which helps out body control vascular tone and regulates blood pressure. Ingredients: – 1 long english cucumber – 2 cloves garlic, crushed – 1/4 of a small onion – 1/2 tsp. apple cider vinegar – 1/2 tsp. maple syrup or sweetener of choice – optional: a little bit of dill Method: 1. Thinly slice the cucumber and put into a bowl. 2. Add the crushed garlic, and then add some thinly sliced onion. 3. Add in apple cider vinegar, sweetener and a little bit of dill if you please. Enjoy!
Views: 749 Superfoods You Need
Here Are Top 20 Foods That Help Lower Cholesterol And High Blood Pressure: #1 Garlic #2 Grapefruit #3 Almonds #4 Avocado #5 Spinach #6 Blueberries #7 Pomegranates #8 Chia Seeds #9 Quinoa #10 Chickpeas #11 Red Cabbage #12 Radishes #13 Lemons #14 Walnuts #15 Broccoli #16 Kale #17 Oat Bran #18 Lentils #19 Onions #20 Horseradish Images - pixabay Music- https://www.youtube.com/user/teknoaxe You may also watch: #1 25 Foods To Avoid For Appendicitis - https://www.youtube.com/watch?v=Bre7cAg-CUU #2 25 Best Foods For Psoriasis Cure - https://www.youtube.com/watch?v=H_YL_2RJ_QM #3 Top 25 Fruits For Prostate Health - https://www.youtube.com/watch?v=SmxjbMEeEO8
Views: 283 Insightstate
Looking for effective ways to lower your blood pressure naturally? Look no further, there are certain herbs that lower blood pressure and they're already in your kitchen! Music: Longest Year by Scott Holmes Full article here: http://youdecideyourhealth.com/posts/7-herbs-lower-your-blood-pressure-naturally If you found this video valuable, give it a LIKE & SHARE it to who needs to see it. Subscribe & be the first to get updated: https://www.youtube.com/channel/UC7ZqCu0hY2MRnK0f6-SBvuQ?sub_confirmation=1 Follow us on Facebook: https://www.facebook.com/Cure-Diabetes-Type-2-1045376532196922/ Keep in touch on G+: https://plus.google.com/u/0/106997958089363461087/videos Keywords: lower your blood pressure naturally herbal treatment for high blood pressure herbal treatments for high blood pressure herbs that lower blood pressure natural herbs for high blood pressure natural herbs to lower blood pressure herbs for lowering blood pressure what herbs lower blood pressure natural herbs for blood pressure herbs lower blood pressure natural herbs that lower blood pressure
Views: 505718 Cure Diabetes Type 2
For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 688773 Dr. Josh Axe
CORRECTION: At the end, it should be "INCREASE" potassium DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3362178/ https://www.ncbi.nlm.nih.gov/pubmed/16467502 https://journals.lww.com/acsm-healthfitness/fulltext/2012/05000/SODIUM,_POTASSIUM,_AND_HIGH_BLOOD_PRESSURE.6.aspx https://www.ncbi.nlm.nih.gov/pubmed/28396533 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/ https://vitamindwiki.com/Vitamin+K2+decreases+arterial+stiffness+%28cleans+arteries%29+%E2%80%93+RCT+Feb+2015 Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis In this video, Dr. Berg discussed about Keto (Ketogenic Diet) and blood pressures. Sodium and the opposing mineral potassium works together and our body needs 4x as much potassium that we do with sodium. To lower sodium, increase the potassium that will automatically give the ratios the body needs. Potassium helps lowering or normalize blood pressure, we need to take at least 7 to 10 cups of leafy greens per day. A calcified artery usually comes after a chain reaction from damage of high sugar and high levels of insulin because the calcium and the cholesterol is triggered by the damage on the artery wall. Cause of High Blood Pressure: • High sodium higher fluid volume – Potassium helps lowering or normalize blood pressure. Increasing potassium will also help lower insulin and improve insulin resistance. • Artery Calcified – hardening of the arteries and plaquing. Coronary Artery Calcification scan is a great test to detect any calcification in the artery. Vitamin K2 with D3 – helps decalcify and helps remove excess calcium from either the joints or arteries and puts it on the bone where it should belong. It comes from fatty foods, grass-fed meats or dairy. The actual vitamins in fatty foods has the ability to calcify or protect the arteries from accumulating too much calcium. • High Insulin – The arteries become stiff and the blood pressure will go up. It is associated with insulin resistance. • Statins – A medication to lower cholesterol but several of the risk factor is diabetes, insulin resistance and insulin spike. Hey guys today we are gonna talk about keto (ketogenic diet) and blood pressure, probably should add in there IF or intermittent fasting as well. But people can then be put in a diuretic, pull their fluid out and then lower their blood pressure. So one point I wanna bring out is the relationship between sodium and the opposing mineral potassium, they both work together. And we need 4x more potassium as we do with sodium. So what does that mean? It means that if you want to lower sodium, you wanna increase your potassium. Because that is automatically will give you the ratios that you need rather than try to lower your sodium, yes you can do see salt which I recommend but you would be much better off increasing your potassium and one of the reason is because potassium automatically will help you lower your blood pressure or normalize blood pressure and most people do not consume enough potassium-rich foods and I am not talking about bananas, I am talking about leafy greens. The average person consumes 1.6 cups of vegetable per day, we need at least 7 cups to hopefully even 10 if you can actually do that. And that would actually give you a lot closer amounts for your potassium. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 57994 Dr. Eric Berg DC
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets. 👉👉 http://drsam.co/yt/Improve-BP 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally: 👉 https://www.youtube.com/watch?v=DYdPjTGeVI4 #bloodpressure ==================================== 💓 What’s Worse - Low or High Blood Pressure? ==================================== The other day I was asked an in important and interesting question: “Dr. Sam - I have borderline high blood pressure and my wife typically has low blood pressure, what’s worst for your health?” So, the fast answer is that in the “short run”, it’s low blood pressure. In the long run, it’s high blood pressure. But, let me quickly explain... What Do The Numbers Mean To understand blood pressure reading, it is important to understand what blood pressure is. As you already know, the heart pumps blood through the chambers of the heart, then it goes to the vessels to transport the blood throughout the body with the circulatory system. Your blood pressure measures the pumping action of the heart. The top number reading is known as the systolic blood pressure, it is the force exerted on the walls of the arteries when the heart contracts to pump oxygenated blood. The bottom reading is the diastolic blood pressure. It is the pressure reading when the heart is resting in between beats. Category Systolic BP (top) Diastolic BP (bottom) Severe Hypotension (low) 50 – 59 mmHg 33 – 39 mmHg Serious Hypotension (low) 60 – 89 mmHg 40 – 49 mmHg Borderline Hypotension (low) 90 – 109 mmHg 50 – 69 mmHg Normal Blood Pressure 110 – 119 mmHg 60 – 79 mmHg Prehypertension (high) 120 – 139 mmHg 80 – 89 mmHg Stage 1 Hypertension (high) 140 – 159 mmHg 90 – 99 mmHg Stage 2 Hypertension (high) 160 – 180 mmHg 100 – 110 mmHg Hypertensive Crisis (high) Higher than 180 mmHg Higher than 110 mmHg Signs and Symptoms of Hypotension and Hypertension Hypotension Hypertension Dizziness Lightheadedness Syncope Blurring of vision Inability to concentrate Nausea Cold, clammy skin Pallor Thirst Body weakness Rapid and shallow breathing Tachycardia Dizziness Severe Headache Nose bleeding Irregular heartbeat Chest pain Blurring of vision Fatigue or body weakness Confusion Difficulty of breathing Hematuria Nausea and vomiting Normal, Low & High Ideally, you want your blood pressure to fall within the normal range, most of the day. However, those who suffer from stress, anxiety, high cholesterol, obesity and the like, they have increased risk of having a high blood pressure and in severe cases it can lead to heart attack or stroke. On the other end, some people suffer from low blood pressure due to certain diseases or conditions, this can lead to shock or even worse – death. Low Blood Pressure (Hypotension) Low blood pressure is alarming because it can be very life threatening if prompt medical attention is not rendered. The causes range from dehydration, blood loss and some surgical disorders. It is manageable as long as the origin of the condition is determined and properly treated. BOTTOM LINE: In the short run, low BP is worse because you can go into shock and die. Or simply pass out and if it’s while driving or something similar, could result in death or bad accident. However, this is more extreme and rare. High Blood Pressure (Hypertension) Blood pressure constantly changes throughout the day depending on the level of activity, physical and emotional status. If your blood pressure is elevated and stays elevated throughout the day and continues for a few days or weeks, then it’s something to be concerned about. Something interesting to note is that the older you get, the higher the blood pressure typically becomes and this is due to a variety of lifestyle reasons (poor diet, lack of exercise, being overweight, etc.). However, the primary cause/reason for higher blood pressure as you age, is due to the negative changes in your hormones. But don’t worry, there’s hope. I discuss this in further detail at my website because I have a family history of hypertension. You can get the details by clicking the link below, in the description area at the end of this video. So don’t go there just yet... BOTTOM LINE: High blood pressure is a problem when it’s consistent and ongoing because of the pressure it puts on your organs (heart, brain, kidneys, etc.) and the end result could be a heart attack or stroke. Thus, in the long-run, high blood pressure is worse. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Views: 19384 Dr Sam Robbins
What are cholesterol herbal remedies and how do these cholesterol herb lower cholesterol? Learn to start treating high cholesterol with herbs, benefits of herbal treatment and nine best natural herbs for high cholesterol. To learn more visit High Cholesterol Herbal Remedies http://healthy-ojas.com/cholesterol/cholesterol-herbs.html If you like this video, I request you to like the video by pressing thumbs-up. If you do not like this video, I request your valuable view as comment please do not press dislike. -~-~~-~~~-~~-~- Please watch: "Cholesterol Screening Test does not require Fasting" https://www.youtube.com/watch?v=pSVgD6Br3_4 -~-~~-~~~-~~-~-
Views: 34615 Healthy-ojas
High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Hypertension usually is diagnosed when a person has a sustained high reading over a certain period of time Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Medication is often prescribed for hypertension. You can also help control it with simple natural remedies.
Views: 1742395 Health Tube
Amish community has long used a medicine which effectively strengthens the immune system and treats various diseases. It also provides amazing results in the treatment of high blood pressure and high cholesterol levels. This is how to prepare it: Ingredients: 1 teaspoon of apple cider vinegar 1 teaspoon of baking soda 1 piece of grated ginger 1 teaspoon of organic honey 1 teaspoon of lemon juice 1 grated garlic clove Method of preparation: You will prepare it simply and easily, just mix all the ingredients listed above, and leave the remedy in the fridge for 5 days. Use: You can take the remedy before your breakfast and dinner, and no more than 2 times daily. Within two weeks , you will notice the positive results, the cholesterol levels will be significantly reduced, and the blood pressure will be normalized. Your arsenal of home remedies is about to get a lot spicier with these best healing herbs. -Subscribe to our channel: goo.gl/6EtBWe Facebook: https://goo.gl/sDNM33 https://twitter.com/naturremedies The information in our videos are NOT intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical advice. low cholesterol diet plan low cholesterol diet recipes low cholesterol diet home remedies for cholesterol home remedy for cholesterol cure for high blood pressure For Cholesterol natural remedies for cholesterol Natural Remedy For Cholesterol Remedy For Cholesterol,remedies,remedy how to lower high blood pressure cholesterol and high blood pressure how to lower cholesterol,cholesterol The Best Natural Remedy For Triglycerides how to control cholesterol in Natural Remedy For Triglycerides Triglycerides natural treatment for cholesterol high blood pressure acv for high high blood pressure,natural
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Greatest Remedy To Lower Cholesterol And Treat High Blood Pressure! Please SUBSCRIBE : http://bit.ly/2e9Su11 We will today reveal the most effective traditional Amish remedy, which effectively treats numerous conditions and health issues. This remarkable natural mixture lowers high blood pressure, and reduces cholesterol levels. These are its ingredients: Ingredients: 1 piece ginger, grated. 1 teaspoon apple cider vinegar. 1 teaspoon lemon juice. 1 teaspoon organic honey. 1 garlic clove, grated. Method of preparation: All you need to do is very simple: just mix the ingredients in a jar, stir well, and leave it in the fridge for 5 days. Use: After 5 days, the remedy is ready for use. You should take it before dinner and breakfast, but never more than three times daily. In only a week, you will see and feel the first positive effects. Your blood pressure will be normalized, and a simple blood test will show that your cholesterol levels have been significantly reduced. Additionally, if you need to normalize blood pressure. You should also make some lifestyle and dietary changes. Initially, you need to follow a healthy regimen in order to lose excess weight, as those extra pounds apply additional pressure on the artery walls. You should consume more fresh vegetables and fruits, whole foods, and lean protein. Also, vegetable juices based on leafy greens are high in folic acid, which reduced the levels of homocysteine levels, and lower blood pressure. ================================= high blood pressure,how to lower cholesterol,hypertension,how to lower blood pressure quickly and naturally, how to reduce high blood pressure immediately, how to lower high blood pressure fast, how to lower blood pressure immediately, natural ways to lower blood pressure, natural remedies to lower blood pressure, garlic tea, home remedy for high blood pressure, high blood pressure remedies, best food for high blood pressure,Cholesterol and High Blood Pressure Please SUBSCRIBE : http://bit.ly/2e9Su11
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Hi, I am Qila. On this occasion, I will talk about 5 Common Signs of High Cholesterol that you should to know. Knowing the cholesterol levels in the blood is quite important as an effort to prevent any future heart disease and blockages in blood vessels. And here are, 5 Common Signs of High Cholesterol that you should to know: 1. Frequent tingling and sore. 2. A frequent headache. 3. Left chest pain. 4. Erectile Dysfunction. 5. High Blood Pressure. Are you worried that you or someone you know, may have High Cholesterol? Having some of the signs of High Cholesterol doesn’t mean you definitely have the condition, but you should always contact your doctor, just to make sure. The earlier you can identify you’re having a High Cholesterol, the better your chances to get the best treatment. While it may seem like a small issue, it’s never a bad idea to get checked out if there’s cause for concern. Ruling out a High Cholesterol or getting early treatment could save your life. And it is quite important to know the cholesterol levels in your blood to prevent any future heart disease and blockages in blood vessels. Thank you for watching "5 Common Signs of High Cholesterol." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos. Hope you feel better!
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Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol in the wrong places creates problems. Like fat, cholesterol does not dissolve in water. Instead, its transport in the body depends on molecules called lipoproteins, which carry cholesterol, fat and fat-soluble vitamins in the blood. Different kinds of lipoproteins have different effects on health. For example, high levels of low-density lipoprotein (LDL) result in cholesterol deposits in blood vessel walls, which can lead to clogged arteries, strokes, heart attacks and kidney failure. In contrast, high-density lipoprotein (HDL) helps carry cholesterol away from vessel walls and helps prevent these diseases. Here are 6 natural ways to increase the “good” HDL cholesterol and lower the “bad” LDL cholesterol. 1.Focus on Monounsaturated Fats Monounsaturated fats may reduce the oxidation of lipoproteins, which contributes to clogged-arteries. Monounsaturated fats are healthy because they decrease harmful LDL cholesterol, increase good HDL cholesterol and reduce harmful oxidation. few great sources of monounsaturated fats are: olive-oil, canola-oil, tree nuts and avocados. 2.Eat Soluble Fiber Soluble fiber is a group of different compounds in plants that dissolve in water and that humans can’t digest. However, the beneficial bacteria that live in your intestines can digest soluble-fiber. In fact, they require it for their own nutrition. These good-bacteria, also called probiotics, reduce both harmful kinds of lipoproteins, LDL and VLDL. 3.Limit your intake of foods full of saturated fats and trans fats. Foods with a lot of saturated fat include butter, fatty flesh like red-meat, full-fat and low-fat dairy products, palm-oil, and coconut-oil. If you see partially hydrogenated fat in the Ingredient List of a food label, that food has trans fats. 4.Exercise Exercise is a win-win for heart health. Not only does it improve physical fitness and help combat obesity, but it also reduces harmful LDL and increases beneficial HDL. In one study, twelve weeks of combined aerobic and resistance exercise reduced the especially harmful oxidized LDL in 20 overweight women. While even low-intensity exercise like walking increases HDL, making your exercise longer and more intense increases the benefit. 5.Lose Weight Dieting influences the way your body absorbs and produces cholesterol. Weight loss reduces total cholesterol, in part by decreasing the creation of new cholesterol in the liver. Weight loss has had different, though generally beneficial, effects on HDL and LDL in different studies. 6.Choose protein-rich plant foods Choose protein-rich plant foods such as legumes or beans, nuts, and seeds over meat. Common legumes include lentils, peas, and beans, such as pinto beans, red beans, white beans, and soybeans. They’re full of nutritional riches and are a very healthy, protein-packed alternative to meat. Legumes help lower total cholesterol, LDL cholesterol, blood sugar, and insulin levels, and may even lower cancer risk.
Views: 15948 Natural Ways
Most healthiest food that can lower cholesterol blood pressure and prevents heart attack - dates benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Benefits of dates Dates are one of the healthiest foods on the planet - they contain valuable nutrients that can improve your health and prevent diseases and conditions such as heart disease, high blood pressure, and stroke. health benefits of dates: Rich in iron dates are excellent for people suffering from anemia, as well as for pregnant women. 100 grams dates should be enough - this amount contains about 0.90 mg. Iron, which is equivalent to 11% of the recommended daily amount. Iron regulates hemoglobin and red blood cell levels and allows oxygen to flow into the bloodstream. Prevent diarrhea Dates can prevent diarrhea due to the rich potassium content, which cures the intestinal flora and stimulates the production of beneficial bacteria. Treat Constipation In addition to treating diarrhea, the dates can stop constipation as well. Soak some dates in water overnight and consume the liquid acting as a natural laxative. Regulate weight Dates are rich in nutrients that can regulate your weight and prevent fat build-up. They contain no cholesterol or fat, so they are perfect for reducing weight. However, they contain sugar, so you should consume them moderately. Regulate cholesterol Dates can lower "bad" cholesterol (LDL) levels and clear blood vessels, effectively avoiding numerous cardiovascular diseases. Strengthen the heart Soak some dates in water during the night, then strain the mixture and pit them in the morning. Mix the seeds with water and drink the mixture during the day to strengthen the heart muscle and prevent cardiovascular diseases. Regulate blood pressure The dates are rich in potassium and sodium, minerals vital for normal blood pressure. 5 to 6 dates contain 80 mg Magnesium. It expands blood vessels and improves circulation. According to studies, 370 mg. Magnesium can lower your blood pressure immediately. Reduced risk of stroke Dates can keep your nervous system safe and avoid stroke due to high potassium content. 400 mg. Or more potassium a day can reduce the risk of stroke by 40%.
Views: 9251 Live Healthy Life
► Buy our Best selling T-shirt : https://goo.gl/G8TyNg ► 12 Week Weight Loss Plan : https://fstrckr.com/bAn2 -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Natural Remedies for High Blood Pressure Natural Cures 418K views 5:32 High BLOOD Pressure Cure (100%) | Permanently Cure High Blood Pressure Preet Makeup AND Beauty Channel 42K views 1:46 Put Garlic In Your Mouth and Keep It There For 3 Minutes, The Results Are Unbelievable Healthy Life 48K views 2:13 The Best Medicine Against Cholesterol And High Blood Pressure Healthy Life 665K views 1:59 Do Not Spend Money on Medication for High Blood Pressure and Cholesterol, Try This Old Recipe Healthy Life 26K views 2:23 How to control High blood pressure naturally Mamu Borah 995K views 2:24 How to Make Ginger Drink to Reduce Pain, Arthritis, Bad Cholesterol and High Blood Sugar Healthy Life 1K views New 1:32 Cure Your High Blood Pressure And Cholesterol Forever! Healthy Life 23K views 3:14 HIGH BLOOD PRESSURE HOME REMEDIES - THE ALL NATURAL WAY!!! Cure High Blood Pressure 28K views 1:42 Remedy for High Blood Pressure that works BeautyHealthTravel 2.1M views 2:59 physical symptoms of high blood pressure youstina17 719K views 2:24 Miracle Remedy That Cure High Blood Pressure And cholesterol ! Healthy Living 222K views 2:41 Before A Heart Attack, Your Body Gives You A Warning - These Are The 5 Signs Healthy Life 18K views 1:31 Low blood pressure and High blood pressure control natural home remedy SADHANATIPS 443K views 2:50 Lower High Blood Pressure in 5 Minutes - Remedy for High B.P That Works Instantly by Sachin Goyal Sachin Goyal 332K views 2:08 How to Lower Bad Cholesterol NATURALLY! (Without Drugs) HomeYog 250K views 1:28 Say Goodbye to High Blood Pressure and Cholesterol | healthy lifestyle healthy lifestyle 20K views 2:42 Top Foods To Eat to Reduce Blood Pressure Foodie mDhil 409K views 3:12 How to lower blood pressure quickly and naturally High blood pressure Channel 595K views 4:23 Get rid of pimples in 3 minutes all natural!!! Ashlynne Eaton Recommended for you 5:41 If You Drink Turmeric Water Everyday Then This Will Happen To Your Body - Turmeric Health Benefits Live Healthy Life 2.6M views 2:24 9 Foods To Avoid For High Blood Pressure Foods4Health 325K views 1:54 How to Reduce High Blood Pressure Without Medications in Only 5 Minutes MovingOn 124K views 4:42 😀 DON’T EVER USE APPLE CIDER VINEGAR IF YOU’RE ON ANY OF THE FOLLOWING MEDICATIONS Great Life and more... 1.6M views 4:20 😍 Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good Home Remedy 2.1M views 3:42 Miracle Fairness Oil for Bright Glowing Face & Body Arpita Nath Recommended for you 5:54 How I removed my armpit hair permanently body hair removal beauty madness Recommended for you 3:20 Women Do Not Ignore These 10 Symptoms of “The Silent Killer”! Healthy Life 76K views 8:23 😍 20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks Home Remedy 2.7M views 2:59 She Applied APPLE VINEGAR AND SLEPT WITH PLASTIC WRAP BANDAGES – See What Happens!! PowerHealthYT Recommended for you 3:45 How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP HerbReview 818K views 3:44 10 Unbelievable Reasons You Should Eat Celery in The Evening Healthy Life 217K views 2:57 How To Get Rid Of Black/White Heads In 1 Easy Step | DIY Peel Off Mask Shruti Arjun Anand Recommended for you 2:04 Cholesterol and Blood Clot Removal Systems Eris Risyana 39K views 2:17 5 Problems That Bananas Solves Better Than Pills Healthy Life 41K views 3:22 7 Fruits That Cure High Blood Pressure Healthy Living 701K views 4:40 Top 10 Apple Cider Vinegar Benefits you didn’t know about (uses and benefits of apple cider vinegar) 24 Physic 1.4M views 3:43 Say Goodbye To Your Kidney Stones With Half A Cup Of This Drink Healthy Life 495K views 3:30 High Blood Pressure : Eat this AMAZING Fruit to Lower Your High Blood Pressure HomeYog 42K views 2:23 Treat Diabetes, Cholesterol And Kidney Diseases With Okra Water - Now You Can Make It Yourself Healthy Life 24K views
Views: 688 HOWTOVLOGGER
Diet for High Blood Pressure & High Cholesterol - This is shorter version of Dr Biswaroop Roy Chowdhury's Lecture on High Cholesterol. Best Doctor I have ever met explaining how to cure heart problems in simple steps. All without medicines, and at home. Disclaimer: The educational videos of Dr Biswaroop Roy Chowdhury are property of biswaroop.com and we have official permissions to publish/re-publish the content on our channel. Contact us for more details. More health guides/tips: http://www.wholesometales.com/category/health-guide/ More wholesome awesome recipes at: http://www.wholesometales.com/recipe/ Facebook page: https://www.facebook.com/WholesomeTales/ Twitter page: https://twitter.com/wholesometales Enjoy! Biswaroop Roy Chowdhury Cure High Cholesterol Cure High BP Cure High Blood Pressure Diabetes Diet BP Diet Plan High BP Diet Plan High Cholesterol Diet Plan High LDL High Bad Cholesterol Bad Cholesterol Diet Bad Cholesterol Cure High Bad Cholesterol Treatment Simple Diet to Cure High BP Free Diet Plan Free Cure of BP Fruits for BP Cure Heart Problems without Medicine Home Remedy for Heart Problems
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Barbara O'Neill is an author, educator, qualified naturopath and nutritionist. In this lecture - the ninth in a series on the body's ability to heal itself - she shows how to perform hydrotherapy on the body. These lectures were recorded in Invercargill, New Zealand.
Views: 218888 Wicklow Street
Dates Can Lower Cholesterol & Blood Pressure, Prevents Heart Attack & Stroke -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Music - -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- ►Facebook Page : https://www.facebook.com/DailyHealthTipsu ►YouTube Channel : https://www.youtube.com/c/DailyHealthTipsu ►twitter Page : https://twitter.com/DdailyHealthTip ►google+ : https://plus.google.com/b/101580818052247826185/101580818052247826185/videos?gmbpt=true&hl=en ►Pinterest : https://www.pinterest.com/HealthTipsu ►Blogspot : http://ddailyhealthtips.blogspot.com -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
Views: 2425184 High blood pressure Channel
How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerMyBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP Refferences: 1. http://www.ncbi.nlm.nih.gov/pubmed/15158307 2. http://www.ncbi.nlm.nih.gov/pubmed/10799367 3. https://clinicaltrials.gov/ct2/results?term=pomegranate ======================================= 💖 One Of The Most Powerful Fruits For Lowering Blood Pressure Pomegranate ======================================= One of my favorite heart-health fruits is Pomegranate. It’s not very popular in America, but it’s widely used in the Middle East, Asia and the Mediterranean. Which incidentally, all 3 regions are known for having lower heart disease and blood pressure. This amazing fruit not only tastes good, but has a multitude of health benefits that can help you lower your blood pressure and ensure the health of your heart and arteries. (2) Helps regulate blood pressure. Powerful Antioxidant effect. Helps clear artery blockages. Lowers "bad" LDL cholesterol. Can help with various healthy conditions (erectile dysfunction, prostate cancer, kidney disease and more). How It Works A compound found only in pomegranates is called punicalagin (pu-nee-kal-ah-gin). It has been shown to offer benefits for the heart and blood vessels. Punicalagin is responsible for pomegranate's antioxidant and health benefits. (3) It not only lowers blood pressure and increases the speed at which heart blockages caused by atherosclerosis are removed, it also lowers bad cholesterol. Studies have been done on patients with severe carotid (ker-ah-tid) artery blockages. They were given an ounce of pomegranate juice each day for a year. Amazingly, the patient's blood pressure lowered by 12%, and there was a 30% reduction in atherosclerotic plaque, meaning the arteries were cleared (1). More studies have shown that potent antioxidant compounds found in pomegranates reduce platelet aggregation and naturally lower blood pressure, factors that prevent both heart attacks and strokes (2). Side-Effects & Warnings As far as negative side-effects, there aren’t any. However, drinking fruit juice - whether it’s from an orange or pomegranate - isn’t a good idea because of a few factors. Sugar increases blood pressure and fruit sugar, fructose is the worst. Fruit juice, including pomegranate, has a high glycemic index and thus, it spikes up your blood sugar and insulin levels. This in turn can increase stomach fat, diabetes and yes, blood pressure levels. Eating the actual fruit is best, including the seeds. It has additional fiber, healthy fats and many other benefits. However, this is a messy fruit and 95% of people will not eat it and pick apart all the little pomegranate seeds. Ideally, you would take Pomegranate Fruit Extract, at a 5:1 ratio at 200 mgs daily. That’s the clinically proven extract and dosage for improving your blood pressure levels.3 How To Get Much Better & Safer Results One thing to remember is you never want to use only ONE ingredient to achieve a health goal. This is because your body will quickly adapt and the ingredient will stop working. This means you’ll need to use a higher and higher dosage -- which will eventually lead to negative side-effects. Of course, this makes sense because you don’t only eat ONE type of vegetable (broccoli) all the time for total health, right?... Additionally, whatever is causing the health problem - in this case, “high blood pressure”, is NEVER from only ONE cause -- it’s usually multiple reasons. And that's why you want to “attack” the problem using multiple mechanisms. Research has shown that Pomegranate extract works much better, when utilized with other complementary ingredients, for dramatically improved blood pressure and total heart-health. Clinically proven ingredients to use with Pomegranate extract is: Magnesium “blend” (glycinate, malate, citrate, etc.) English Hawthorn Berry Extracts (standardized to 3.2% vitexin-2-rhamnosides and 2% flavonoids) Grape Seed Extract (MegaNatural®-BP 85% Total Phenolics) Celery Seed Extract (85% 3nB; 42.5% phthalides) Lycopene Extract (5%) L-Arginine (L-Arginine-Alpha-Ketoglutarate) The special synergy between these correct “stack of ingredients”, creates a much safer and more effective solution. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 41085 Dr Sam Robbins
This Regulate Blood Sugar, Lower Cholesterol and Triglycerides! This drink should be taken regularly for one month, daily, with 20 minutes before breakfast. After this diet with pumpkin, blood insulin levels in a diabetic people, will increase by 5% and the number of pancreatic beta cells will also increase by 8%. For those who suffer from diabetes, choosing some foods to eat can be a real challenge. People who suffer from diabetes will heal more quickly if they include raw pumpkin in the diet. The pumpkin contains natural antioxidants that can protect beta cells and D-chioro-inositol, a substance that increases insulin activity. Also you may want see another video about pumpkin: https://www.youtube.com/watch?v=CYJuaq_4BDM
Views: 278194 Robert von Rotz Roy
Moringa is one of the most nutrient dense foods on the planet and packed with vitamins and antioxidants. Also known as the tree of life, Organic Products made from Moringa benefits heath and can help treat serious medical conditions. https://moringa-tree.weebly.com/ THIS GENUINE SITE HAS NO POP-UPS
Views: 1225 Moringa The Tree of Life
Good Day LA's Lead Medical Expert Dr. Sonu Ahluwalia stops by to discuss the growing number of young adults with Hypertension - High Blood Pressure. He also discusses the difference between Good and Bad Cholesterol and how it impacts the risk of stroke
Views: 4575 Sonu Ahluwalia
Superfoods To Lower High Blood Pressure 00:00:13 Banana 00:01:04 Beetroot 00:01:43 Watermelon 00:02:09 Blueberry 00:02:42 Milk And Dairy 00:03:21 Beans 00:03:41 Spinach 00:04:14 Baked Potato 00:04:47 Avocado 00:05:26 Dark Chocolate 00:05:59 Broccoli And Cauliflower 00:06:32 Red Wine 00:07:05 Whole Grains
Views: 525805 Home Remedies
With diabetes it's important to maintain an optimal blood sugar & cholesterol level at all times. What you should know: •Maintain levels of total cholesterol and LDL •Increased blood sugars seldom occur as a result of taking medications that lower cholesterol •Determine your specific blood sugar and cholesterol goals with your doctor Related Videos: •Diabetes videos, http://www.youtube.com/cvspharmacyvideos#g/c/E6F66851947DF3F7 •Hypertension videos, http://www.youtube.com/user/CVSPharmacyVideos#grid/user/695D500DD82F4BE9 Related Health Articles: •Type 1 Diabetes Type 1 diabetes, also called insulin-dependent diabetes, is a disorder that occurs when your body produces little or no insulin... http://bit.ly/d7s7Vq •Type 2 Diabetes Today, diabetes afflicts over 20 million Americans -- an increase of roughly 14 percent in just the past few years -- and almost everyone knows at least one person who has it. But that doesn't mean it's well understood by most people. One out of three people with Type 2 diabetes isn't aware that they have the condition, and even those who know they have it often aren't sure how to control it... http://bit.ly/d47x1I •Checking Your Blood Sugar By testing your blood sugar regularly, you can track the effectiveness of your medication, make informed decisions about meals and exercise, and head off problems such as high blood sugar or low blood sugar (hypoglycemia) before it's too late... http://bit.ly/9bJ3x7 •Diet and Diabetes Can watching my diet help me control my diabetes?... http://bit.ly/bTPoiN Related Products: The following are products sold by CVS/pharmacy that may be of interest to you: CVS TRUEresult Blood Glucose Monitoring System $17.99 http://bit.ly/9UjEn5 Transcript Hi, I'm Greg Collins and I'm a CVS pharmacist. If you have diabetes, maintaining levels of total cholesterol and LDL (or "the bad cholesterol") within a healthy target range is very important in preventing cardiac and neurological problems. However, people who suffer from both diabetes and high blood pressure are often concerned that their blood pressure and cholesterol-lowering drugs will raise their blood sugar. The truth is that this is very rare; increased blood sugars seldom occur as a result of taking medications that lower cholesterol. No matter what, if you have diabetes it's important to maintain an optimal blood sugar level and cholesterol level at all times. According to the American Diabetes Association, the basic goal for people with diabetes is a blood sugar reading between 70 and 130 on an empty stomach, and less than 180 two hours after the start of a meal. The blood pressure goal is less than 130 over 80 and LDL goal of less than 100. Talk to your physician or diabetes educator to determine your specific goals. Proper diet, exercise, weight control, and medication all play incredibly important parts in preventing any major complications, including cardiac and neurological ones, and should be part of your daily routine. I hope this answers any questions you may have about having diabetes and managing your high blood pressure and cholesterol. If you have any other questions, a CVS pharmacist will always be here to help. Source: CVS Caremark Health Resources
Views: 16455 CVS Health
Give Dr. Berg a Review: http://bit.ly/DrBergReviewGoogle VIDEOS ON INSULIN RESISTANCE: https://www.youtube.com/watch?v=pxl8h... Dr. Berg talks about the link between high blood pressure and insulin resistance. Insulin resistances, which is high insulin stiffens your arteries, disrupts the endothelial layer of your arteries, which start the hardening of the arteries as well as the cascade effect of cholesterol and calcium to accumulate in the arteries. High insulin (insulin resistance) creates inflammation in the arteries. This condition also causes sodium retention and a loss of potassium because insulin is necessary to allow this mineral in the cell. Diuretics also have a side-effect of causing insulin resistance. The treatment of hypertension is mainly medications because we are told that there is no cure, only treatment. The pathophysiology is in reality a disruption of the artery wall creating vasoconstriction, stiffness and less elasticity. The additional symptom of hypertension is headaches and a risk for stroke and heart attack. The home remedies involve actions to lower insulin - cutting out sugar, adding vegetables to get your potassium and even apple cider vinegar can help. RESEARCH: https://www.ncbi.nlm.nih.gov/pubmed/7... https://dmsjournal.biomedcentral.com/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://academic.oup.com/ndt/article/... https://www.hindawi.com/journals/ijhy... https://www.ncbi.nlm.nih.gov/pubmed/8... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 105596 Dr. Eric Berg DC
Read the article you can access the source : livelovefruit.com Lower Cholesterol And Regulate High Blood Pressure With This Healing Cucumber & Garlic Salad ______________________________________________________ The channel owners like to thank the site source of this valuable information and wish all viewers their support in every way If you believe that there is something contrary to the rights of authorship and publication, send us a message on Youtube messages and comment below the video and we will contact you because we do not want to be exposed to your rights and we do not mean policy violations and we are in advance happy with you ______________________________________________________ Ascending the Vale Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ ______________________________________________________ Disclaimer: The materials and the information contained on Home Remedies Daily channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107
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Half Hour to Health- High Blood Pressure (part 1) This is part 1 of 5, of our Half Hour to Health talk on High Blood Pressure Physical chemical and emotional stress will elevate blood pressure, blood sugar, and blood supply to the gut will slow down. What should your ideal blood pressure be?
Views: 54450 Dr. John Bergman