Dr. Jed W. Fahey is a nutritional biochemist with broad training and extensive background in plant physiology, human nutrition, phytochemistry and nutritional biochemistry. He is the director of the Cullman Chemoprotection Center at Johns Hopkins. The reason I've asked him to join us today, in particular, however, is because he has been researching isothiocyanates like sulforaphane for over 20 years and is an exceptional expert in this arena. Dr. Fahey and his colleagues have been, in a big way, at the absolute center of what is a staggering amount of research on these very powerful compounds. There is hardly a topic which we can discuss in which he doesn't have an anecdote about a study he was involved in, or, in some cases, tribal knowledge that may not even be published but is nonetheless interesting and an important part of the story that is unique to his particular vantage point. ▶︎ If you have not seen my previous, extremely in-depth video on sulforaphane, a very important isothiocyanate, please do so: https://www.youtube.com/watch?v=zz4YVJ4aRfg -- Find out more about Dr. Fahey and the Cullman Chemoprotection Center: ▶︎ The Cullman Chemoprotection Center Website: http://www.chemoprotectioncenter.org/ ▶︎ The Cullman Chemoprotection Center Facebook: http://www.facebook.com/chemoprotectioncenter/ ▶︎ Dr. Fahey's Website: http://www.jedfahey.com/ ▶︎ Dr. Fahey on Twitter: http://twitter.com/jedosan --- Follow FoundMyFitness elsewhere: ▶︎ iTunes Podcast: http://itunes.apple.com/us/podcast/foundmyfitness/id818198322 ▶︎ Twitter: http://twitter.com/foundmyfitness ▶︎ Facebook: http://www.facebook.com/foundmyfitness ▶︎ Instagram: http://www.instagram.com/foundmyfitness ▶︎ Email newsletter: http://www.foundmyfitness.com/?sendme=lifestyle-heuristic
Views: 71415 FoundMyFitness
http://utahtexans.com/ Click on the link above for a free video guide to dietary supplements and alternative medicine! Today I'm going to share with you the leading MSM benefits and what this substance really is. MSM was first discovered around world war 2 and is a sulfur compound. You can find it in dietary supplements, fruits, vegetables, grains and some meat products. Also it is seen in some skincare products, but according to Langone Medical Center it isn't absorbed through the skin. Since sulfur is found in nearly every cell, it plays an important role when it comes to how the body functions. Have you ever heard of something called glutathione? It’s an antioxidant and some people feel it's the most important one. The great thing is that the human body actually creates it. Unfortunately, toxins from the environment, food, stress, aging, infections and medicines all deplete its supply. Without sulfur from MSM your body can't create this antioxidant and this is a big reason why you want to take MSM. Another way MSM is very helpful is that it can help reduce the pain of arthritis and joint inflammation. In the U.S. National Library of Medicine 50 people with knee arthritis were split into two groups. One group received 3 grams of MSM a day and the other group received a placebo pill. After 3 months the result was that the group that received this nutrient experienced a significant decrease in the pain of their knee. Also this substance improved performing daily activities using their knee. Next up MSM can help with allergies. In the Journal of Alternative and Complementary Medicine 55 patients with allergic rhinitis where given 2,600 MG a day. Within just 7 days it was reported that the patients experienced significant reduced upper and total respiratory symptoms. Two weeks later lower respiratory symptoms were significantly improved. More good news is that few side effects were associated with MSM and the patients energy levels were improved by the second week. If that wasn't enough this nutrient can help the skin, hair and nails. MSM provides sulfur needed to make collagen, which can contribute to the strength of hair and nails. It has anti-inflammatory capabilities that can help the skin. There was a study done at the San Gallicano Dermatologic Instutute in Rome that showed it could help with Rosacea. Rosacea is a skin condition where someone's skin turns a red color. 46 patients in the study either took a placebo topical medicine or a combination of silymarith and MSM. Silymarith is another name for milk thistle, which is a herbal medicine. After 30 days the conclusion was that MSM and silymarith showed significant improvements in skin redness, itching, hydration and papules, which are solid raised areas on the skin. Supplements and alternative medicine can be confusing and even harmful. Make things really simple and give your body a HUGE edge by viewing a free video guide I created at http://utahtexans.com/.
Views: 76950 kwhitsitt1
Click on the link below for a free video guide to dietary supplements and alternative medicine! http://utahtexans.com/ Today I would like to share some walking pheumonia treatment that involves traditional and alternative medicine. If you are wondering what the heck is walking pneumonia. Well it's a slang definition of a mild case of pneumonia. Phneumonia is when a virus, bacterea or even fungus grows in the lungs and this creates inflammation. Believe it or not it can be deadly and according the CDC it's the eight reason for death in the U.S. It's tied with influenza. This infection prevents good oxygen exchange and basically can carry the infection into the blood stream and this increases the chance of death, especially in people with weak immune systems. One of the classic symptoms is coughing other common signs would be a fever, chills the body does this to kill off the invader as well as shortness of breath. Chest pains, headaches and lack of appetite. Interestingly enough if you stop eating for a day it makes your immune system stronger and it's a reason why you don't have much of an appetite if your sick. Your body is smart. Conventional treatments usually involve rest and lots of fluid, which are great treatments for anytime of sickness. If it's a bacterial infection then antibiotics can be used and there is medicine for fungus. For serious cases then a machine can help someone breath. When it comes to alternative medicine there are really many options. One is coconut oil, which is dirt cheap. In a study from New York University Langone Medical Center there was 40 children who had pneumonia. All were given antibiotics and half received a dose of coconut oil based on their weight. The children who received doses of coconut oil recovered much faster, they had a normal respiratory rate after less than 33 hours compared to 48 hours for the children that didn't take the coconut oil. Of course the million dollar question is how much coconut oil to take right? Another idea is green tea, again very inexpensive. Researchers from japan did a study and they found that drinking a single cup of green tea daily cut the chance of dying from pneumonia by 41 percent. There is some fine print and that is that it applies to women not men. Still green tea is wonderful for your immune system and overal health. Next up there are boat loads of herbs that have anti-bacterial and anti-viral abilities. One idea that I think is great is they have supplements on the marketplace that combine a bunch of these herbs that really boost up your immune system. They can be used when your feeling sick or maybe your traveling and don't want to get food poisoning or something.
Views: 1668 kwhitsitt1
Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison’s research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potentially therapeutic intervention major depressive disorder. ▶︎ Get the show notes! https://www.foundmyfitness.com/episodes/charles-raison ▶︎ Raison Research Lab http://www.raisonresearchgroup.com/ ▶︎ The New Mind-Body Science of Depression (book) http://amzn.to/2pi53iL --- Links related to FoundMyFitness: ▶︎ Subscribe on YouTube: http://youtube.com/user/FoundMyFitness?sub_confirmation=1 ▶︎ Join my weekly email newsletter: http://www.foundmyfitness.com/?sendme=lifestyle-heuristic ▶︎ FoundMyFitness Genetics: http://www.foundmyfitness.com/genetics ▶︎ Crowdfund more videos: http://www.foundmyfitness.com/crowdsponsor ▶︎ Subscribe to the podcast: http://itunes.apple.com/us/podcast/foundmyfitness/id818198322 ▶︎ Twitter: http://twitter.com/foundmyfitness ▶︎ Facebook: http://www.facebook.com/foundmyfitness ▶︎ Instagram: http://www.instagram.com/foundmyfitness
Views: 53542 FoundMyFitness
The human respiratory system is a series of organs responsible for taking in oxygen and expelling carbon dioxide. The primary organs of the respiratory system are lungs, which carry out this exchange of gases as we breathe. Red blood cells collect the oxygen from the lungs and carry it to the parts of the body where it is needed, according to the American Lung Association. During the process, the red blood cells collect the carbon dioxide and transport it back to the lungs, where it leaves the body when we exhale. The human body needs oxygen to sustain itself. A decrease in oxygen is known as hypoxia and a complete lack of oxygen is known as anoxia and, according to MedLine Plus. These conditions can be fatal; after about four minutes without oxygen, brain cells begin dying, according to NYU Langone Medical Center, which can lead to brain damage and ultimately death. In humans, the average rate of breathing is dependent upon age. A newborn's normal breathing rate is about 40 times each minute and may slow to 20 to 40 times per minute when the baby is sleeping, according to the Children's Hospital of Philadelphia. For adults, the average resting respiratory rate for adults is 12 to 16 breaths per minute, according to Johns Hopkins Medicine. Physical exertion also has an effect on respiratory rate, and healthy adults can average 45 breaths per minute during strenuous exercise. Parts of the respiratory system As we breathe, oxygen enters the nose or mouth and passes the sinuses, which are hollow spaces in the skull. Sinuses help regulate the temperature and humidity of the air we breathe. The trachea, also called the windpipe, filters the air that is inhaled, according to the American Lung Association. It branches into the bronchi, which are two tubes that carry air into each lung. The bronchial tubes are lined with tiny hairs called cilia. Cilia move back and forth, carrying mucus up and out. Mucus, a sticky fluid, collects dust, germs and other matter that has invaded the lungs. We expel mucus when we sneeze, cough, spit or swallow. The bronchial tubes lead to the lobes of the lungs. The right lung has three lobes; the left lung has two, according to the American Lung Association. The left lung is smaller to allow room for the heart, according to the National Heart, Lung and Blood Institute (NHLBI). Lobes are filled with small, spongy sacs called alveoli, and this is where the exchange of oxygen and carbon dioxide occurs. The alveolar walls are extremely thin (about 0.2 micrometers). These walls are composed of a single layer of tissues called epithelial cells and tiny blood vessels called pulmonary capillaries. Blood passes through the capillaries. The pulmonary artery carries blood containing carbon dioxide to the air sacs, where the gas moves from the blood to the air, according to the NHLBI. Oxygenated blood goes to the heart through the pulmonary vein, and the heart pumps it throughout the body. The diaphragm, a dome-shaped muscle at the bottom of the lungs, controls breathing and separates the chest cavity from the abdominal cavity, the American Lung Association noted. When a breath it taken, it flattens out and pulls forward, making more space for the lungs. During exhalation, the diaphragm expands and forces air out. Diseases of the respiratory system Diseases and conditions of the respiratory system fall into two categories: Viruses such as influenza, bacterial pneumonia and the new enterovirus respiratory virus that has been diagnosed in children; and chronic diseases, such as asthma and chronic obstructive pulmonary disease (COPD). According to Dr. Neal Chaisson, who practices pulmonary medicine at the Cleveland Clinic, there is not much that can be done for viral infections but to let them run their course. "Antibiotics are not effective in treating viruses and the best thing to do is just rest," he said. COPD is the intersection of three related conditions — chronic bronchitis, chronic asthma and emphysema, Chaisson told Live Science. It is a progressive disease that makes it increasingly difficult for sufferers to breath. Asthma is a chronic inflammati respiratory system definition, respiratory system of frog, respiratory system of man, respiratory system in urdu, respiratory system functions, respiratory system diagram, respiratory system of human, respiratory system, respiratory system for kids, respiratory system healthy, respiratory system do, respiratory system organs, respiratory system, inspiration and experation, how the lungs work, how do we breathe, respiratory zone, pulamonry artery and vein, bronchioles subscriber my channel for more videos https://www.youtube.com/channel/UCbo6j35Wh63ZOpBBxbpCcQQ join us at blogger https://mixture07.blogspot.com join us at fcebook https://www.facebook.com/mixture007 join us at google+ https://plus.google.com/u/0/110084626301403822233
Views: 15 Researchers
http://HomeRemediesTV.com/Best-Supplements How is Garlic GOOD For You? 4 Healthy Reasons To Love Garlic: The Health Effects of Eating Raw Garlic Daily. Eating garlic daily may help keep you healthy and illness-free. Garlic is more than just a flavorful herb added to food. Used for its medicinal properties as long ago as ancient Egypt, garlic was also believed to have protective properties against plague in medieval Europe ... ⭐⭐⭐⭐⭐ Best Natural & Organic Vitamins & Dietary Supplements: https://bit.ly/2lwR2Mx ⭐⭐⭐⭐⭐ Best HAIR Nutrition Supplements: https://bit.ly/2lwNRom ⭐⭐⭐⭐⭐ Best Mens Multivitamin & Supplements: https://bit.ly/2lwTCSS ⭐⭐⭐⭐⭐ Best Women Multivitamin & Supplements: https://bit.ly/2lwYrLT ⭐⭐⭐⭐⭐ Best Probiotics Supplement: https://bit.ly/2lwYGXj ⭐⭐⭐⭐⭐ Best Eye Multivitamin & Vision Support: https://bit.ly/2lf5d6r ⭐⭐⭐⭐⭐ Best Memory Supplements & Brain Boost: https://bit.ly/2leYQ2W ⭐⭐⭐⭐⭐ Best Health Booster Supplements: https://bit.ly/2lx44tL Can you eat a clove of garlic? Each clove of garlic contains small amounts of vitamins C, A, E and folate, antioxidants that destroy the free radicals that can damage your cell membranes. Eating garlic may help prevent conditions such as premature aging, heart disease and cancer. Is garlic spicy? With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy sections called cloves. Garlic cloves are used for consumption (raw or cooked) or for medicinal purposes. They have a characteristic pungent, spicy flavor that mellows and sweetens considerably with cooking. Is garlic good for your health? Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and anti-microbial affects. Garlic is low in calories, but high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber. What happens when you eat a lot of garlic? Garlic, especially when you consume too much, can have some unpleasant side effects such as bad breath, burning of the mouth, diarrhea, body odor and vomiting. These side effects typically occur when you consume too much raw garlic. Garlic can also increase your risk of bleeding. What are the health benefits of garlic? Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. Can garlic make you have diarrhea? Garlic is generally considered a healthy herb, but high doses may result in diarrhea, according to NYU Langone Medical Center. Too much garlic can also cause other digestive woes such as gas, heartburn and upset stomach. Can you be allergic to garlic? Most of these cases describe people who developed occupational asthma or contact dermatitis (a skin rash similar to eczema) due to garlic. While immediate allergic reactions to garlic are the least likely, they can range from mild reactions such as hives and diarrhea to anaphylaxis. Can garlic make you feel bloated? Like onions, garlic contains fructans, which are FODMAPs that can cause bloating. Allergy or intolerance to other compounds found in garlic is also fairly common, with symptoms such as bloating, belching and gas. However, cooking the garlic may reduce these effects. What does garlic have in it? Additionally, garlic is an excellent source of manganese and vitamin B6. It is also a very good source of vitamin C and copper. In addition, garlic is a good source of selenium, phosphorus, vitamin B1 and calcium. Is garlic good for inflammation? Garlic has long been a folk remedy for colds and illness, and its anti-inflammatory properties are amazing! Garlic contains sulfur compounds that stimulate your immune system to fight disease. Pineapple is a tart fruit that you can begin to eat in stage 2 of the Body Ecology Diet. What is a good natural anti inflammatory? Let's take a look at 15 of the best anti-inflammatory foods you can add to your diet. Green Leafy Vegetables. The produce drawer is the first spot in your refrigerator or pantry to fill when fighting inflammation. ... Bok Choy. ... Celery. ... Beets. ... Broccoli. ... Blueberries. ... Pineapple. ... Salmon. 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! http://lifebuzzfeed.com/youtube http://lifebuzzfeed.com/facebook Eating garlic,Is garlic spicy?,garlic,garlic benefits,benefits of garlic,Is garlic good for your health?,What happens when you eat a lot of garlic?,garlic health benefits,health,What are the health benefits of garlic?,Can garlic make you have diarrhea?,garlic sensitivity,allergic to garlic,What does garlic have in it?,Is garlic good for inflammation?,inflammation,What is a good natural anti inflammatory?,anti inflammatory,arthritis,anti-inflammatory,home remedies
Views: 96 Healthy Eating Tips
15 Cancer Symptoms Men Ignore You eat pretty well (some days) and get regular exercise (most days). But if you’re like a lot of men, a trip to the doctor isn't on your to-do list. That can be bad if it means you brush off early signs of cancer. One of the best ways to fight the disease is to catch it in the early stages, when it’s more treatable. The problem is that the warning signs for many kinds of cancer can seem pretty mild. Take a look at these 15 signs and symptoms. Some are linked more strongly to cancer than others, but all are worth knowing about -- and even talking over with your doctor. 1. Problems When You Pee Many men have some problems peeing as they get older, like: -A need to pee more often, especially at night -Dribbling, leaking, or an urgent need to go -Trouble starting to pee, or a weak stream -A burning sensation when they pee An enlarged prostate gland usually causes these symptoms, but so can prostate cancer. See your doctor to check on the cause of the problem. He’ll give you an exam to look for an enlarged prostate, and he may talk to you about a blood test (called a PSA test) for prostate cancer. 2. Changes in Your Testicles "If you notice a lump, heaviness, or any other change in your testicle, never delay having it looked at," says Herbert Lepor, MD, urology chairman at New York University Langone Medical Center. "Unlike prostate cancer, which grows slowly, testicular cancer can take off overnight." Your doctor will look for any problems with a physical exam, blood tests, and an ultrasound of your scrotum. 3. Blood in Your Pee or Stool These can be among the first signs of cancer of the bladder, kidneys, or colon. It's a good idea to see your doctor for any bleeding that’s not normal, even if you don't have other symptoms, Lepor says. Although you're more likely to have a problem that's not cancer, like hemorrhoids or a urinary infection, it's important to find and treat the cause. 4. Skin Changes When you notice a change in the size, shape, or color of a mole or other spot on your skin, see your doctor as soon as you can. Spots that are new or look different are top signs of skin cancer. You’ll need an exam and perhaps a biopsy, which means doctors remove a small piece of tissue for testing. With skin cancer, you don't want to wait, says Marleen Meyers, MD, an oncologist at NYU Perlmutter Cancer Center. 5. Changes in Lymph Nodes Tenderness of swelling in your lymph nodes, the small bean-shaped glands found in your neck, armpits, and other places, often signal that something's going on in your body. Usually, it means your immune system is fighting a sore throat or cold, but certain cancers can also trigger the changes. Have your doctor check any swelling or tenderness that doesn't get better in 2 to 4 weeks, Meyers says. 6. Trouble Swallowing Some people have trouble swallowing from time to time. But if your problems don’t go away and you’re also losing weight or vomiting, your doctor may want to check you for throat or stomach cancer. He’ll start with a throat exam and barium X-ray. During a barium test, you drink a special liquid that makes your throat stand out on the X-ray. 7. Heartburn You can take care of most cases of heartburn with changes to your diet, drinking habits, and stress levels. If that doesn’t help, ask your doctor to look into your symptoms. Heartburn that doesn't go away or gets worse could mean stomach or throat cancer. Heartburn can also lead to a condition called Barrett's esophagus, which occurs when stomach acid damages the lining of esophagus. While it is rare, Barrett’s can make you more susceptible to developing throat cancer. 8. Mouth Changes If you smoke or chew tobacco, you have a higher risk of mouth cancer. Keep an eye out for white, red, gray or yellow patches inside your mouth or on your lips. You could also develop a canker sore that looks like an ulcer with a crater in it. Talk to your doctor or dentist about tests and treatments. 9. Weight Loss Without Trying Pants fitting a little looser? If you haven’t changed your diet or exercise habits, it could mean that stress or a thyroid problem is taking a toll. But losing 10 pounds or more without trying isn’t normal. Although most unintended weight loss is not cancer, it’s one of the signs of cancer of the pancreas, stomach, or lungs. Your doctor can find out more with blood tests and tools that make detailed pictures of the inside of your body, like a CT or PET scan. 10. Fever 11. Breast Changes 12. Fatigue 13. Cough 14. Pain 15. Belly Pain and Depression Help us to be better SUBSCRIBE for more videos here: https://www.youtube.com/channel/UCAf3_EHAdrHMSxk6-7bHG9w?sub_confirmation=1 More from Tamam Health: -8 Symptoms of Rheumatoid Arthritis https://youtu.be/VnnvYaEuZVA -10 Early Signs of Lupus https://youtu.be/_uHju14c3NY -5 Common Symptoms Of Perimenopause https://youtu.be/R7jOfYE5TCA 15 Cancer Symptoms Men Ignore By TAMAM HEALTH
Views: 25 Tamam Health
Human papillomavirus, or HPV, is a family of viruses that can cause genital warts and cervical cancer. Find out what else HPV can cause in this video with gynecologist Kristine Borrison, MD, of Good Samaritan Hospital. For more information please visit our website at http://www.goodsamsanjose.com/.
Views: 37 Good Samaritan Hospital San Jose
The bacterium known as pneumococcus is the most common cause of bacterial meningitis (infection of the brain and spinal cord), community-acquired pneumonia (lung infections), and bacteremia (bacteria in the blood) in the world. Globally, these infections are estimated to result in 1.1 million deaths, and in the United States they are one of the top 10 causes of death. In addition, pneumococcus is one of the main causes of pediatric ear infections. These infections lead to pain and fever, and in some cases cause temporary hearing loss, and consequently speech and language problems. Approximately one-third of children experience three or more ear infection episodes. These are the primary reason sick children visit a doctor, the most widespread pediatric health problem in the United States, and the economic burden exceeds 5 billion dollars a year. Within this species of bacteria, there exist numerous strains with extensive variability in their DNA sequence and their capacity to cause disease. In fact, almost all children carry some strain of this bacterium in their upper respiratory system at some point in their childhood without any signs of sickness. Symptoms can occur when these bacteria are allowed access to a part of the body where they do not belong, such as the inner ear (this pathway is usually opened by a viral infection and the subsequent depletion of hairs that protect the inner ear). In addition, certain strains seem to be much more likely to cause disease then others due to their unique combination of DNA, and harder to treat due to their multi-drug resistance. This project focuses on a group of pneumococcal strains that have been isolated from sick patients, have spread all over the world in the last decades, and are resistance to most antibiotics. Together with world-renowned scientists at the Center for Genomic Sciences in Pittsburgh, I hope to use very powerful and novel technology (whole genome DNA sequencing and gene chips) to discover what factors (genes) makes these strains more likely to cause severe disease. Once we identify the disease-associated genes, we can target them to develop new ways to prevent, diagnose, and treat pneumococcal disease.
Views: 846 fundscience