Search results “Polycystitis ovarian syndrome and weight loss”
How to lose weight with PCOS (polycystic ovarian syndrome), clear ance, get your period back, restore insulin sensitivity, say goodbye to infertility etc! → I REVEAL MY SECRETS! Watch in HD x I ALSO COVER: What foods you should avoid with PCOS What supplements you should take What herbs you should take Should you take the Pill or other pharmaceutical drugs with PCOS DR LIBBY: Sex Hormones and stress https://www.drlibby.com/science-impact-rushing/ DR LIBBY: How to breathe yourself calm https://www.drlibby.com/breathe-yourself-calm/ PCOS STUDY http://www.empowertotalhealth.com.au/plant-based-diets-for-the-treatment-of-polycystic-ovary-syndrome/ http://www.sydneyveganclub.com.au/health/treatment-polycystic-ovary-syndrome VITAMIN D BLOG POST: http://www.sarahlemkus.com/blog/vitamin-d-what-you-need-to-know-before-you-apply-sunscreen FOLLOW ME: ➳ Instagram: http://www.instagram.com/sarahlemkus ➳ Instagram: http://www.instagram.com/danlemkus ➳ Website: http://www.sarahlemkus.com http://www.lemkusphotography.com ➳ Contact: http://www.sarahlemkus.com/contact ➳ Snapchat: sarahlemkus ➳ Recipes: http://www.sarahlemkus.com/recipes/ OTHER LINKS/INFO: ➳Need a photographer or videographer? Check out our website http://www.lemkusphotography.com We cover weddings, births, engagements, newborn, family and commercial jobs. ➳ Music from Epidemic Sound: http://share.epidemicsound.com/sarahlemkus - click here to get a free 30-day trial! Awesome for YouTubers! OTHER VIDEOS → Q&A How I met my vegan husband: https://youtu.be/_13JFPfvLaU → What our vegan family ate in a day: https://youtu.be/AketH7satyI → I ate 27 bananas today: https://youtu.be/XpziN7VkkWY → A day in the life of our vegan family: https://youtu.be/XpziN7VkkWY → What my one-year-old vegan toddler and I eat in a day: https://youtu.be/u8i74I6LTNo → Why you should quit coffee: https://youtu.be/mowLx25Vxh8 HELLO Hi, and welcome to my channel! I'm Sarah! I'm a young mum who lives in New Zealand. On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, life in NZ, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopefully more!
Views: 297778 Sarah Lemkus
My weight loss success story: https://youtu.be/-k9d0FvFcQ8 SUBSCRIBE TO MY CHANNEL TO LEARN MORE ABOUT PCOS and WEIGHT LOSS! . . Nutrition Cure is about helping you find balance, vitality and pleasure in your food! I’m a nutrition student sharing my passion for healthy and vegan food! INSTAGRAM: https://www.instagram.com/nutritioncure/ FACEBOOK: www.facebook.com/yournutritioncure Holistic inspirations, recipes and plant-based living
Views: 85618 Your Nutrition Cure
HOW I LOST 120+LBS WITH PCOS | PCOS Tips & The Truth
A highly requested video about weight loss with PCOS! It all boils down to eating foods that will not cause a hormonal imbalance in your body! The truth is as simple as that – there are no complicated secrets! Please understand that I cannot give you personalized advice. Email/Business Inquires: jovanabfit@gmail.com Instagram: https://www.instagram.com/jovanafit/ Facebook: http://facebook.com/jovanafitt Basic Facts: Height Weight: 304lbs Current Weight: 176lbs Height: 5'8" Starting Size: 3XL/18-20 Current Size: S/M/10-12 Start Date: February 2016 Music: @singkingkaraoke https://www.youtube.com/user/singkingkaraoke/featured https://www.youtube.com/watch?v=cQ3TSUnfNhA
Views: 115520 Jovana Borojevic
How to Lose Weight With Polycystic Ovarian Syndrome (PCOS)
http://powerhealthtalk.com Today we discuss how to lose weight with polycystic ovarian syndrome. lw.. https://www.youtube.com/watch?v=16TtDi3mEHk
Facts you did not know about PCOS | Weight Loss Remedies
Polycystic ovary syndrome commonly knows as PCOS is a problem which a lot of women face these days. It is a condition in which a woman's hormones are out of balance. It causes problems with a woman’s periods and can make it extremely difficult to get pregnant. We have Ms. Pooja Bhargava a Dietitian/Nutritionist to help you with these queries and to debunk the myths around this. PCOS also may cause unwanted changes in the look of a person, one common example is that a woman with PCOS tends to gain weight. In this video, we look at what are the symptoms to watch out for and address the weight gain problem that can occur due to PCOS. PCOS causes the women to get high androgen levels that lead to symptoms such as body hair growth, acne, irregular periods and most importantly weight gain. PCOS makes it more difficult for the body to use the hormone insulin, which normally helps convert sugars and starches from foods into energy. This condition is called insulin resistance which can cause insulin and sugar to convert into glucose and to build up in the bloodstream. High insulin levels increase the production of male hormones called androgens. High androgen levels lead to symptoms such as body hair growth, acne, irregular periods and weight gain. Because the weight gain is triggered by male hormones, it is typically in the abdomen. That is where men tend to carry weight. So, instead of having a pear shape, women with PCOS have more of an apple shape. You also need to keep a check on the food habits. Avoid dairy, chocolates and packaged food. Watch this video to know more. Follow us on: YouTube: Subscribe us for more updates:https://goo.gl/Av0zEP Facebook: https://www.facebook.com/bookmystylein Twitter: https://twitter.com/bookmystyle Instagram: https://www.instagram.com/bookmystyle Don't forget to like, comment & share for more updates!!!
Views: 12132 BookMyStyle
What Really Causes PCOS (Polycystic Ovarian Syndrome)?
Dr. Berg's Evaluation Quiz: https://www.drberg.com/evaluation Insulin & Glucose - https://shop.drberg.com/insulin-gluco... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg will be talking about the symptoms of Polycystic Ovarian Syndrome which is facial hair, belly fat, deeper voice, acne, hair loss and more. The main cause would be insulin resistance so intermittent fasting will be a part in this so you can improve this condition by lowering your insulin. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 49722 Dr. Eric Berg DC
I Have Polycystic Ovarian Syndrome
1 in 10 women has PCOS. Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other. Credits: https://www.buzzfeed.com/bfmp/videos/14500 Check out more awesome videos at Boldly! https://bit.ly/2p6kiZu https://bit.ly/2nbQuy4 https://bit.ly/publy GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike MUSIC Licensed via Audio Network VIDEO Footage provided by VideoBlocks (http://vblocks.com/x/BuzzFeedYouTube) EXTERNAL CREDITS Kirstin Bendikson http://uscfertility.org/about-usc-fertility/kristin-bendikson-md/ + Nicole Grenato http://www.nicolegranato.com/
Views: 1183506 As/Is
MY PCOS HEALHY EATING BEGINNER GUIDE: http://bit.ly/2DJIrhf A lot of women, including myself, can relate to the struggles of PCOS! I used some humor and made a short clip showing only SOME of the symptoms that come with PCOS.
Views: 728353 Your Nutrition Cure
PCOS Exercise To Lose Weight [At Home]
PCOS stands for Polycystic Ovary Syndrome, and without going into too many details - one of side effect of PCOS is weight gain, especially around the belly area. This workout has been requested many, many times and that's why I decided to finally put it out on the channel. If you want to have good weight loss results with this routine you must exercise EVERYDAY, in order to burn the unnecessary fat. Please leave me a comment below the video and tell me how is your progress and if you followed the video till the end! Also, make sure you subscribe to the channel to receive regular video workouts: every Monday, Wednesday and Friday! Best of luck and let's begin the training!!💪❤️
Views: 56643 Roberta's Gym
PCOS symptoms can be managed with weight loss
September is Poly-Cystic Ovarian Syndrome Awareness Month. It's a common condition in woman, and while there is no cure, symptoms can be treated. Subscribe to WBAL on YouTube now for more: http://bit.ly/1oJSRCN Get more Baltimore news: http://www.wbaltv.com Like us: http://facebook.com/wbaltv11 Follow us: https://twitter.com/wbaltv11 Instagram: https://www.instagram.com/wbaltv11/
Polycystic Ovary Syndrome (PCOS) Pathology and Treatment, Animation
Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia Polycystic Ovary Syndrome (PCOS): Diagnosis, Causes, Pathology and Treatment. This video and other related images/videos (in HD) are available for instant download licensing here : https://www.alilamedicalmedia.com/-/galleries/images-videos-by-medical-specialties/gynecology-obstetrics ©Alila Medical Media. All rights reserved. Voice by: Ashley Fleming All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Polycystic ovary syndrome, or PCOS, is a common HORMONAL disorder affecting about 10% of all women of reproductive age. PCOS is diagnosed when AT LEAST 2 of the following symptoms are present: - IRregular periods due to MISSED ovulation. - excess male hormone (androgen) as evidenced by lab tests or physical signs, such as excess facial and body, severe acne, and baldness. - presence of numerous small fluid-filled cysts in the ovaries which can be seen as dark circles on an ultrasound image. This is the symptom that originally gave the condition its name but is NOT always present in PCOS patients. PCOS is highly heritable, but the inheritance pattern is complex, with multiple genetic factors implicated in the susceptibility to the disease. While the exact cause of PCOS is unknown, disturbances in a number of hormones are thought to be responsible. PCOS patients usually have EXCESS luteinizing hormone, LH, together with a relatively LOW level of follicle-stimulating hormone, FSH, and increased levels of insulin. An ovary contains hundreds of thousands of IMMATURE eggs, each of these is enclosed in a structure called a follicle. Each month, a number of these follicles develop, compete with each other; and one of them survives and gives rise to a MATURE egg that is released during ovulation. Follicle development is mediated by FSH, a pituitary hormone. In PCOS patients, FSH deficiency results in ARREST of follicular maturation: the follicles stop halfway through their development and become cysts. IMPAIRED follicular development means NO mature egg produced or released, hence the ABSENCE of ovulation. Insulin is a hormone produced by the pancreas and is necessary for consumption of blood glucose by the body’s cells. INcreased insulin level in PCOS patients is a result of the body compensatory response to insulin RESISTANCE associated with PCOS. Excess insulin, together with high levels of luteinizing hormone, induce and maintain overproduction of androgen by the ovaries. Common complications of PCOS include: infertility, miscarriage or premature birth, type 2 diabetes, obesity, cardiovascular diseases, mood disorders, and endometrial cancer. While the choice of treatment may depend on the patient’s individual concerns, treating insulin resistance is generally recommended for all women with PCOS. Life style changes such as exercise, dieting and weight loss, and medications such as metformin, can LOWER both insulin and androgen levels, thus reducing the risks of type 2 diabetes, and improving ovulation. Patients who want to get pregnant may also be prescribed anti-estrogen medications such as clomiphene. On the other hand, when fertility is not the goal of treatment, hormonal birth control, a combination of estrogen and progestin, is usually prescribed to regulate the menstrual cycle and reduce risks of endometrial cancer.
Views: 10130 Alila Medical Media
7 Early Symptoms Of PCOS That Most Women Ignore
FOR MORE VIDEOS HERE : www.youtube.com/channel/UCfde9RdL6VGTEAd2dHnNC_Q PLAYLIST HERE : https://www.youtube.com/channel/UCfde9RdL6VGTEAd2dHnNC_Q/playlists TWITTER : https://twitter.com/HealthyTipsYT Thanks for watching Thanks for subbing hope you stay healthy always yeah! Image Sources/credit: pexels.com pixabay.com flickr.com publicdomainpictures.net wikihow.com Disclaimer: The materials and the information contained on Healthy Tips channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 1150214 Healthy Tips
Excited to share with you my PCOS weight loss success story! You are not alone! I would love to hear your story in the comments. --------------- INSTAGRAM: https://www.instagram.com/nutritioncure/ FACEBOOK: www.facebook.com/yournutritioncure Holistic inspirations, recipes and plant-based living
Views: 81556 Your Nutrition Cure
PCOS: Diagnosis, Symptoms, Weight Loss, and PCOS Diet Polycystic Ovarian Syndrom
Hello beauties! I hope you enjoy this video about Polycystic Ovarian Syndrome.Please give this video a thumbs up if it is helpful to you! I will be going over the symptoms, how to get a diagnosis, dealing with weight gain and trying to lose weight, diet plans for PCOS, and learning to manage and cope with your PCOS. Click here to subscribe for more videos :D http://goo.gl/dZY9CI Recommendations: ❥ The PCOS Workbook: http://bit.ly/1SjQP82 ❥ Rainbow Light Everyone's Omega Fish and Flax: http://bit.ly/1SjQVMQ ❥ Rainbow Light Women's One Multivitamin: http://bit.ly/1UdKzSX ❥Optimum Colon Cleanse: http://bit.ly/1RBMBf0 To get a diagnosis you must qualify using the Rotterdam criteria. You must have 2/3 of the following symptoms: 1. oligo/anovulation 2. hyperandrogenism clinical (hirsutism or less commonly male pattern alopecia) or biochemical (raised FAI or free testosterone) 3. polycystic ovaries on ultrasound Calculate your recommended water intake: http://www.medindia.net/patients/calc... Keep up with Kendall :D S N A P C H A T: KendallRaeSnap V L O G C H A N N E L: http://bit.ly/2bMte5q T W I T T E R: @KendallRaeOnYT I N S T A G R A M: @KendallRaeOnYT F A C E B O O K: https://goo.gl/obWBhr B L O G: http://www.Kendallrae.me C O N T A C T: ✉ Business Inquiries ONLY: KendallRaeOnYT[at]Gmail[dot]com ✉ Want to ask me for advice that I MAY answer in a video? Shoot me a question at Kendallsadvice[at]Gmail[dot]com ✉ Send me mail ✉ Kendall Rae 8700 E JEFFERSON AVE PO Box 372061 DENVER, CO 80237 FTC: Any products shown in this video were either purchased by me or were given to me for consideration. As always all opinions are my own. Honesty is my policy! This description box may contain affiliate/referral links. I do not accept money in exchange for positive reviews. Subscribe to my husband Josh's channel: http://bit.ly/2ngj0xG
Views: 138861 Kendall Rae
How PCOS Affects Body Medical Course
For Educational Use Only - Fair Use - Four years ago Shadi 30 began experiencing unexplained hormonal changes such as weight gain acne male-pattern hair loss and abnormal menstrual cycles. An ultrasound was performed and she was diagnosed with polycystic ovarian syndrome. Shadi discusses her symptoms with OBGYN Dr. Lisa Masterson who explains how PCOS affects the body.
Views: 115127 Abiezer Abigail
The Impact of Weight Loss on Women with Polycystic Ovarian Syndrome
Ideal Protein provider Dr. Kelly Bagnell describes how treating insulin resistance and obesity has impacted patients with PCOS in her practice. SUBSCRIBE TO OUR CHANNEL - www.bit.ly/Official_IdealProtein Ideal Protein is a Medically Developed Lifestyle Management Protocol Designed to Help Dieters Lose Weight While Learning the Healthier Habits Needed to Sustain Weight Loss After Dieting has Ended. Connect with Ideal Protein online: VISIT Ideal Protein's Website - www.IdealProtein.com LIKE us on Facebook - https://www.facebook.com/officialidealprotein ENGAGE with us on LinkedIn - https://www.linkedin.com/company/ideal-protein FOLLOW us on Twitter - https://twitter.com/IdealProtein ADD us to your Google+ - https://plus.google.com/+OfficialIdealProtein FOLLOW us on Instagram - https://www.instagram.com/officialidealprotein/
Views: 481 Ideal Protein
Can losing weight cure Polycystic Ovarian Syndrome? - Dr. Chetali Samant
Curing poly cystic ovarian syndrome is not possible. But poly cystic ovarian disease can be successfully managed with weight loss alone. Losing weight itself indicates several things when you are trying to manage PCOD. The very fact that you are able to lose weight successfully with PCOS running in the background is an indicator of the fact that 1, that your insulin resistance is doing better now, that your insulin sensitivity has improved and so as your glucose and fat metabolism which is allowing your body to shed weight. 2, having hormonal balance i.e. balance of oestrogen, SHBG, progesterone, testosterone which are the hormones which are imbalanced in PCOS has been assured and that is allowing your body to shed weight successfully. Trying to lose weight is very hard in PCOS and nobody can tell this better than people who suffer from it. So losing weight makes sure that all these underlying mechanisms which are linked to PCOS are balanced and your body is coming to a metabolic balance which it had prior to the development of PCOS. That itself is assuring that you are managing PCOS successfully. Losing weight with the right kind of diet, not with crash diets, eating every 3 to 4 hours, having healthy food including lot of super foods in your diet and losing weight thus helps to ensure that your hormones are balanced, your metabolism is balanced and thus it helps you get regular periods, it helps to boost your fertility levels. It also helps the most nagging symptoms of PCOD go away like acne, hair loss. Thus weight loss is and thus the most successful way of managing PCOS. If you are not able to lose weight effectively despite of doing all things that means something is wrong. Do re-evaluate what are the measures that you have taken to manage the PCOD, whether the supplements or the medicines you are taking is right or not. I would like to mention that doing on oral contraceptive pills to regularise periods is one of the most common causes that clients come to me that leads to instant weight gain. So such quick fixes are the ones that makes your PCOS worse. Make sure you are doing all the right things. Eat your meals on time. Never skip your meals. Having your breakfast makes you more energetic, helps you work out better. Have healthy food, do not go for crash diets, exercise regularly. Focus on walking, jogging, running, core strengthening, yoga, whatever you can keep yourself physically active. Meditate regularly. Manage stress well because stress is emerging as one of the most prominent causes why women today are developing PCOS. Engage in activities which keep you happy and calm and thus all these will help you shed weight effectively and manage your PCOS better. https://curaayurveda.wordpress.com/ https://youtu.be/4C-WLWrr2aQ https://youtu.be/KyJqZo6o0iM https://youtu.be/tW4vEdmMKks https://youtu.be/TmOx_N1N-tY
FREE PCOD PCOS DIET PLAN for WEIGHT LOSS - I lost 28 kg in 6 months with this diet
In this video I share a FREE PCOD PCOS DIET PLAN that helped me lose 28 kg in 6 months BEST DUMBBELLS IN INDIA FOR HOME WORKOUTS: https://amzn.to/2u7TcXa (i use these, durable, amazing for weight loss, toned lean look) FAVORITE CREAM FOR STRETCH MARKS: https://amzn.to/2A1jYG0 https://amzn.to/2LHrN5a MY FAVORITE SPORTS BRA FOR HEAVY BREAST: https://amzn.to/2L6SzaP FITNESS BAND: https://amzn.to/2Jzkquv HEALTHY NATURAL PEANUT BUTTER: https://amzn.to/2mruz3r (i use this brand, love it, purest form) MY FAVORITE EARPHONES: https://amzn.to/2mruuwF OATS I EAT ALMOST DAILY: https://amzn.to/2uKVsTF LOSE YOUR WEIGHT & GET FIT UNDER MY GUIDANCE: I provide personal training online at very affordable rates. I can train you no matter where you live. It is my mission to get you in the best shape of your life. DM me on Instagram @naomiganzufitness for personal training. ****MY WEIGHT LOSS JOURNEY: https://youtu.be/XnjcEcBo6jo ****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: https://youtu.be/RO46s567tig ****Exercise to LOSE WEIGHT FAST at HOME for beginners: https://youtu.be/vqXH6oNTgI4 ****HIGH PROTEIN VEGETARIAN RECIPE FOR DINNER/LUNCH: https://youtu.be/GWWTT0ctuTU ****WHAT I ATE TO LOSE 28 kg: https://youtu.be/Eyy5VjSUCek ****PCOD/PCOS DIET: https://youtu.be/EmMa-zqEhNE SUBSCRIBE + HIT THE BELL ICON TO GET FREE WORKOUT / WEIGHT LOSS VIDEOS. Sending tons of positivity your way, Naomi
Views: 28384 Naomi Ganzu Fitness
Balance your hormones naturally with this quick workout, this is designed for women with PCOS and going through the menopause. MENOPAUSE WEIGHT LOSS PLAN 💃☛ http://bit.ly/2AYsEZV HEALTHY EATING BOOK 🍜 🍲 📕 ☛ http://bit.ly/2wRq1G7 ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛http://bit.ly/2d9GKe0 HEALTHY HABIT CALENDAR 📝☛http://bit.ly/2hPmOSd LOSE BELLY FAT PLAN 🍎🍉 CLICK HERE ☛ http://bit.ly/2q1CBQG 14 DAY GLAMOUR GUIDE 💄☛ http://bit.ly/2n6rsxx HEALTHY HABIT CALENDAR 📝☛http://bit.ly/2hPmOSd
Views: 70314 Lucy Wyndham-Read
What You Need To Know About PCOS | Causes of Polycystic Ovarian Syndrome
PCOS - The urban bane has caught up with every 3 in 5 women. Often associated with sudden weight loss and gain, acne breakouts, unwanted facial hair and irregular periods to name a few, PCOS can be a permanent nightmare! As scary as that sounds, there’s nothing to worry about! If you can figure out the causes, dealing with PCOS is a piece of cake. Consultant Endocrinologist, Dr. Roshani Sanghani explains what exactly is polycystic ovarian syndrome and what are the causes of this problem. Be rest assured to not stress about pcos anymore! For more videos log on to https://www.glamrs.com #glamrs #pcos #whatcausespcos
Views: 217310 Glamrs
Diet for PCOS - My Top 7 Tips!
PCOS GUIDE - MY PCOS HEALHY EATING BEGINNER GUIDE: http://bit.ly/2DJIrhf INSTAGRAM -- @nutritioncure EMAIL -- ula@yournutritioncure.com In this video I really wanted to share 7 things that I implemented when I got diagnosed with PCOS. These are easy changes that made a large impact on how I feel! I would love to hear what you think!
Views: 129148 Your Nutrition Cure
PCOS Symptoms & Treatment - How to Lose Weight With PCOS Fast
Though many women are having the problem of POLYCYSTIC OVARY SYNDROME, they are just ignoring it until the problem becomes serious especially after marriage when planning for a child. Poly Cystic Ovarian Syndrome is one of the dangerous female health issue of this generation as it affects the fertility. POLYCYSTIC OVARY SYNDROME is a condition in which sex hormones are imbalance. As the name says, poly (many) cysts (small water bags) are formed in the ovaries, which stops the menstrual cycle. Not all women who have irregular periods are having POLYCYSTIC OVARY SYNDROME but it is must diagnose it if you the symptom of irregular periods. First lets us look into the major causes of POLYCYSTIC OVARY SYNDROME problem.
Views: 20801 Health Tube
How I lost 50+ Pounds in 4 Months with PCOS|Weight Loss Update
Click Here to Subscribe⇢ https://www.youtube.com/channel/UCm5t2hOgSfvVIBrq-dyaPMg *******Open for MORE Info******* *****WATCH IN HD******* ❤❤Other Videos you might Like to see❤❤: 1st Weight loss Video: ►►https://www.youtube.com/watch?v=sO4ntHDsAAo FB Workout Group: "Workout 2.0" https://www.facebook.com/groups/127313064019047/ ❤I N S T A G R A M: T T C: https://instagram.com/mrsv_ttc/ P E R S O N A L: https://instagram.com/mrs_vholmes/ C A M E R A (U S E D) : ❤Samsung NX MINI: http://www.amazon.com/gp/product/B00KO556BY?keywords=samsung%20nx%20mini&qid=1444594706&ref_=sr_1_5&sr=8-5 ❤E M A I L: Mrs.Vholmes@yahoo.com
Views: 114359 MrsVHolmes
YOGA for WEIGHT LOSS & PCOS (Polycystic Ovarian Syndrome) with YogaYin- Part one
Part one of a complete sequence for those wanting to lose weight from around their waist and for women who seek relief from the symptoms of PCOS - Polycystic Ovarian Syndrome. Please note the backbend in this sequence is practised dynamically, not held, and will help stimulate your body, reducing sluggishness. Thanks for subscribing! http://www.yoga4endometriosis.com
Views: 268239 YogaYin
Losing Weight With PCOS | How to Lose Weight With Polycystic Ovary Syndrome
http://www.coolinfo4all.com/pcosweightloss Are you suffering from Polycystic Ovary Syndrome and struggling to lose weight with pcos? You're not alone. As many as 80% of women with PCOS are overweight and want to know how to lose weight with PCOS. In this video we will talk about tips and methods on losing weight with PCOS. Losing weight with PCOS is not easy, however adopting the right approach can help you begin to slim down. Here are some best ways to lose weight with PCOS. Press thumb up to like the video and don’t forget to subscribe to our channel. http://youtu.be/iA4O9Szcqqo https://www.youtube.com/watch?v=iA4O9...
'Dancing With the Stars' contestant Sasha Pieterse talks health scare and weight loss
The "Pretty Little Liars" star speaks candidly about her battle with polycystic ovary syndrome and the hardships she endured when it caused her to gain 70 pounds over two years.
Views: 60116 Good Morning America
How to Cure PCOS | Diet + Workout = FAT LOSS! (Hindi / Punjabi)
Polycystic Ovarian Disorder (PCOD or PCOS) is a health problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. Regular EXERCISE, healthy DIET, and weight control are the KEY treatments for PCOS. Follow our advice and let the treatment begin. Make sure to | COMMENT | LIKE | SHARE | WOMEN SERIES WORKOUT! Day 1 or week 1 https://youtu.be/wHXaW7NszBo Day 2 or week 2 https://youtu.be/OzaOjbzx9fg Day 3 or week 3 https://youtu.be/Y1LrifP5jyA Day 4 or week 4 https://youtu.be/udquK5ywg2Q Day 5 or week 5 https://youtu.be/VshJ25ilfeA Day 6 or week 6 https://youtu.be/0S6VBSi4EmA Day 7 or week 7 https://youtu.be/beHvU562oJY Stomach Fat Loss https://youtu.be/ob_4P4fKRh0 Legs/ Hips/ Thigh Fat loss https://youtu.be/1IBvwWuogko DIET for weight loss https://youtu.be/quWU16cJTfU Vegetarian DIET for weight loss https://www.youtube.com/watch?v=znr2CYc437E If feeling SORE due to exercise! https://youtu.be/RFiJc6iqSt4 ***Find 100's of videos in our Playlists!*** Visit our website: http://www.mybollywoodbody.com https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
क्या होता है PCOD/PCOS | Causes, Symptoms & Treatment | PCOD Problem Weight Loss, Pregnancy and DIET
Hello Everyone, Today in this video, I have shared in detail all about Polycystic Ovary Syndrome (Disease Or Medical Condition) and Ovarian Cyst (Disease Or Medical Condition). In short, we call it PCOS/PCOD ( Polycystic Ovary Disease) Polycystic ovarian syndrome, or PCOS, is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are imbalanced. This leads to the growth of ovarian cysts. PCOS can cause problems with a women’s menstrual cycle, fertility, cardiac function, and appearance. Infrequent or prolonged menstrual periods, excess hair growth, acne, and obesity can all occur in women with polycystic ovary syndrome. Symptoms of PCOD/PCOS: Irregular periods Excess androgen Weight gain Unwanted hair growth on women Face and Body Fatigue Infertility. PCOS is a leading cause of female infertility Acne/Pimples Headache The exact cause of PCOS is unknown, but it often runs in families. It's related to abnormal hormone levels in the body, including high levels of insulin and it can also be linked to poor lifestyle. So to know the detailed information on PCOS/PCOD, Kindly watch this video till the end and if you have any question or query then kindly right down in the comment section down below. Highly Effective PCOD/PCOS DIET PLAN For WEIGHT LOSS | Diet Plan For Permanent Weight Loss for Women https://youtu.be/EtKmwgW1aqo अनुलोम विलोम प्राणायाम करने की सही विधि और फायदे | Anulom Vilom Pranayam Detailed Explanation(HINDI) https://youtu.be/G4MOiGz2gRo कपालभाति प्राणायाम: विधि, फायदे और सावधानियां| How To Do Kapalbhati Pranayama, Benefit & Precautions https://youtu.be/E9KLuj_7v1Q Audio Credit: "Music: http://www.bensound.com/royalty-free-music Business enquiries - beautybloggerdilpreet@gmail.com Subscribe on YouTube: https://www.youtube.com/channel/UCCX5e1d3Mcj1T8Xyc7ANkvw Facebook: https://www.facebook.com/HealthtipsAyurveda/ Twitter: https://twitter.com/BeautyPreet Instagram : https://www.instagram.com/fitnessvloggerpreet/ Business enquiries - beautybloggerdilpreet@gmail.comt ********************************************* New Video Any Day at Any Time, so **************************** Please feell free to SUBSCRIBE for Lot more Videos:) Till next time, Take care XOXO Dilpreet DISCLAIMER: The content on this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. The information provided on this site is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment and medical care provided by a licensed and qualified health professional. If you believe you, your child or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that Preet Makeup and Beauty Channel is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2017 Dilpreet Kaur ALL RIGHTS RESERVED
PCOS/PCOD Diet - Lose Weight Fast 10 Kgs In 10 Days - Indian Veg Meal/Diet Plan For Weight Loss #4
how to lose weight fast 10 kgs in 10 days, Indian meal plan - Indian diet plan, pcos/pcod diet, thyroid diet (hypothyroid), veg diabetes diet plan for weight loss, 1200 calorie full day indian meal plan for weight loss. PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome) DIET PLAN NO: 4 Other Diet Plans: 10 kgs in 10 days #3: https://goo.gl/SS8AeN Thyroid Diet #2: https://goo.gl/pp3v1A 10 kgs in 10 days diet plan #1: https://goo.gl/2Idjxx Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 CHECK THESE VIDEOS: how to make ghee: https://goo.gl/yo2YLT health benefits of ghee: https://goo.gl/epmvJa health benefits of flaxseeds: https://goo.gl/G2ybzN diy turmeric tea mix: https://goo.gl/GjgY65 chia seeds health benefits: https://goo.gl/YdT1dl how to make paneer at home: https://goo.gl/bDr3nw THE MEAL PLAN: 6 am: moringa juice exercise: check for Leslie Sansone walk at home videos 8 am: breakfast: Tulsi Smoothie Bowl: 1 frozen banana 10-12 tulsi (holy basil) leaves - do not have tulsi when you are menstruating. homemade curd: 1/2 cup water: 1/2 to 3/4 cup (depending on how thick or thin you want the smoothie to be). flax seeds: 1 tbsp ----------- toppings------- 10 almonds, sliced. 1 tsp chia seeds 1/2 tsp cinnamon powder 1 tsp cacao nibs 1/3 tsp DIY turmeric tea mix (links above) ----------- Mid morning snack: 10 am pomegranate seeds or any fruits like 2 round slices of pineapple, half a mango, a small bowl of watermelon, grapes, strawberries etc -------- 1 pm : lunch - Spicy Ragi Porridge 3-4 tbsp ragi flour 1 1/2 to 2 cups of water, depending on how thick or thin you want the porridge to be 2 tbsp grated coconut 1/2 tsp salt 1/2 tsp turmeric 1/4 tsp black pepper powder ---------- sliced coconut pieces: 1 tbsp 1 medium shallot Green chilies: 1 whole red chilies: 2 curry leaves 1 tsp coconut oil 1/2 tsp jeera 1/4 tsp methi seeds -------------- Eve: 4 pm - half a handful of roasted peanuts/cashew nuts -------------------- Dinner: 7 pm cooked single polished rice: 1/2 cup lauki dal curry : https://goo.gl/oqU5ET --------- try to sleep after 2 hours of dinner drink plenty of water all through the day and keep yourself hydrated you can mix and match from my other meal plan. Thyroid and diabetic people can have this meal plan. If you are taking meds for thyroid, have it on empty stomach and take the juice only after 30-40 mins. Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 13, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Views: 1079992 Skinny Recipes
pcos ka ilaj in urdu/ polycystic ovarian syndrome symptoms in urdu /pcos symptoms in urdu hindi
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Views: 14146 Health magazines totke
6 Effective Yoga Asanas For PCOD & Hormonal Imbalance
1 in 10 women have PCOD, These 6 Yoga Asanas Help in Treating PCOD and Hormonal Imbalance. Polycystic ovarian disorder is a medical condition which occurs due to hormonal imbalance in women. Signs of PCOS may be irregular/excessive period, outburst of body/facial hair, acne, pelvic pain and trouble of getting pregnant. Patients diagnosed to have polycystic ovaries disorder(PCOD), are often vulnerable to more complex health conditions like type 2 diabetes, obesity, obstructive sleep apnea, cardiac diseases and mood disorders. Polycystic ovaries syndrome – The Symptoms: Patients suffering from polycystic ovaries syndrome (PCOS) have multiple small cysts in their ovaries. These cysts occur when the regular changes of a normal menstrual cycle are disrupted. The ovary is enlarged; and produces excessive amounts of androgen and estrogenic hormones. This excess, along with the absence of ovulation, may cause infertility. Other names for PCOS are polycystic ovaries disease (PCOD) or the Stein-Leventhal syndrome. How To Treat PCOS? The cure of PCOS starts with following a low calories, stress management and weight reduction. As a matter of fact a minor weight reduction with the patient can bring highly promising results. Therefore, PCOD workouts/exercises, yoga for weight loss and yoga poses for PCOS proves extremely useful to control this diseases. In long run, you can use these PCOD workouts with traditional medications ensures you a smooth PCOS treatment. Know how to get rid of PCOS through diet - https://www.youtube.com/watch?v=MTFKONvdsJ0 A Daily Yoga Sequence for PCOS Treatment From Our Hatha Yoga Expert: You can follow the following poses for curing PCOS: # Sarvangasana (Shoulder Stand Pose) - https://www.youtube.com/watch?v=WKNoV... # Halasana (Plow Pose) - https://www.youtube.com/watch?v=hmerP... # Bhujangasana (Cobra Pose) - https://www.youtube.com/watch?v=LK6Oq... # Dhanurasana (Bow Pose) - https://www.youtube.com/watch?v=JUA8T... # Half Locust Pose (Ardha Shalabasana) - https://www.youtube.com/watch?v=DumG6... # Paschimottanasana (Seated Forward Bend Pose) - https://www.youtube.com/watch?v=VGSHX... Before starting any physical activity or exercise, always consult a physician. These asanas have been performed by a trained yoga instructor. Music: www.bensound.com http://www.facebook.com/chandrayogindia Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. For more videos on Hatha Yoga Asanas, subscribe to StylecrazeTV @ http://www.youtube.com/stylecrazetv
Views: 1024913 StyleCraze
PCOS Polycystic Ovary Syndrome Symptoms Weight Loss
http://www.2womenshealth.com/PCOS-Polycystic-Ovary-Syndrome.htm PCOS - Polycystic Ovary syndrome Affects 10% of women and is characterised by ultrasound, reduced periods, infertility and hirsutism.
How I lost 70 Pounds!! My weight loss story with PCOS (with pictures) | Ask Nettie Friday!
CURRENT WEIGHT MENTIONED AT 7:22 **DISCLAIMER** I am NOT a doctor, expert, or nutritionist! This is simply my story on how I have lost weight. Please consult your doctor before you try anything. Hope you guys enjoy! ↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓OPEN FOR MORE↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓ Go Check out Rented Fashion Page!! https://www.youtube.com/channel/UChdAGlioJlNBUvboX7dpIFQ FOR MORE UPDATES FOLLOW ME ON SOCIAL MEDIA Instagram: nettie_Tells_It_All Facebook: https://www.facebook.com/annette.gonzalez.1650 Snapchat: annettiebaby These are my YouTube friends ❤️ Make sure you subscribe to their channels!! Tell them I sent you! Katy's TTC channel https://www.youtube.com/channel/UCqaA... Kelsey's TTC channel https://www.youtube.com/channel/UCn8y... Lynn's channel (Stalking the Stork) https://www.youtube.com/channel/UC5tg... CONTACT INFO: nettietellsitall@gmail.com
Views: 8216 Nettie Tells It All
The Best and Worst Diet for PCOS | KETO, VEGAN, LOW CARB ?
Hello Ladies, My name is Ula and I am a nutritionist I have a B.S in Nutrition Science. I made a video addressing common diets women with PCOS try to help their symptoms. Share your thoughts in the comments! ✮ NUTRITION COACHING: ula@yournutritioncure.com ✮ INSTAGRAM: https://www.instagram.com/nutritioncure/ ✮ FACEBOOK: www.facebook.com/yournutritioncure
Views: 50488 Your Nutrition Cure
treatment for polycystic ovaries | pcos symptoms | pcos weight loss | hormonal imbalance urdu hindi
Publish Date February 19, 2017 treatment for polycystic ovaries | pcos symptoms | pcos weight loss | hormonal imbalance urdu hindi treatment for polycystic ovaries | pcos symptoms | pcos weight loss | hormonal imbalance urdu hindi treatment for polycystic ovaries | pcos symptoms | pcos weight loss | hormonal imbalance urdu hindi pcos ka desi totka by shakeel abbasi treatment for polycystic ovaries, ovary, polycystic, Shakeel abbasi, pcos cure, polycystic ovaries, pcos symptoms, polycystic ovaries symptoms, polycystic ovarian disease, cyst ovary, pcos syndrome, polycystic ovaries cure, pcos weight loss, pcos pregnancy, treatment for polycystic ovaries | pcos symptoms | pcos weight loss | hormonal imbalance urdu hindi, Dr shakeel abbasi, pcos ka ilaj in urdu, pcos ka ilaj, pcos ka desi totka by shakeel abbasi, pcos ka desi totka,
Views: 17040 Dr Shakeel Abbasi
Home Remedies for Polycystic Ovary Syndrome (PCOS) - Find the cure for PCOS in your kitchen
Polycystic ovary syndrome (PCOS) is responsible for as much as 70 percent of infertility issues in women. In fact, it is the most common hormonal problem in women of childbearing age. Common symptoms of polycystic ovarian syndrome include weight gain, changes in mood, low libido, irregular periods, irregular hair loss and growth, and acne. Polycystic ovary syndrome is a serious health condition caused by hormonal imbalance in women of reproductive age. It is characterized by high levels of androgens (male hormones) in the body. In this syndrome, due to an imbalance of the reproductive hormones, fluid-filled cysts fill the ovary. The ovaries get enlarged and stop functioning normally. Surprisingly there are a huge percentage of women who are going through this disorder and are also fighting it back. But there are alternatives to popping a pill, which are home remedies for PCOS. Some natural home remedies control the underlying factors while some others aim at eliminating the symptoms. Here are some natural home remedies to treat polycystic ovary syndrome.
Views: 89647 Mother and Baby Care
FREE PCOS/PCOD Diet Plan - Weight Loss / PCOS Cure Diet | BeerBiceps Women's Health
PCOS 101 : https://www.youtube.com/watch?v=UrYoHi-q1ho&t=162s DIET PLAN : Breakfast : 1 small serving of fruit + Protein (2-3 whole eggs, paneer, protein shake, Upma) Lunch : Lean Protein (2-4 egg whites, chicken breast, fish, paneer) + Complex Carbohydrate (2 rotis/ bowl of brown rice, upma) + Dal + Salad (without potato) Snacktime : Small serving of Complex carb (1 multi grain toast, bowl of upma, oats) + Tea/Coffee (with 1 Tsp sugar) Post workout (ONLY IF YOU FOLLOW AN INTENSE WORKOUT REGIME) : Small bowl of fruit DInner : Same as lunch but AVOID Carbohydrate. Replace Carb with Salad. (You can have a cheat meal twice a week OR Have a cheat day once a week) Cheat meal science : https://www.youtube.com/watch?v=stRwpw0U80I -------------------------------------- After I released my last video on the science of PCOS, a lot of you ladies wanted me to make a detailed diet plan to counter PCOS. Here it is - The BeerBiceps PCOS Diet Plan made especially for young Indian women. PCOS / PCOD can be cured by consuming a lot of LOW GI carbs and by lowering your fat % This is the ultimate PCOS diet plan for weight loss. Follow this diet most of the time (About 6 days of the week + 1 cheat day) and you'll definitely see your pcos problem leaving you along with your fat % How to cure pcos / pcod - The ultimate pcos diet plan for women. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 484944 BeerBiceps
Polycystic Ovary Syndrome  PCOS  Nucleus Health
Polycystic ovary syndrome is a common condition related to a hormonal imbalance in women of reproductive age. It is characterized by high levels of androgens (male hormones) in the body. Researchers have also linked insulin to PCOS because many women with this condition also have too much insulin in their bodies. High levels of insulin cause the ovaries to produce more male hormones. Women with PCOS have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of PCOS, however, is still unknown. Yet, genetics is considered an important factor as PCOS seems to run in families. The condition leads to issues like changes in the menstrual cycle, cysts on the ovaries and problems getting pregnant. polycystic ovary diagram It can cause symptoms like infrequent or prolonged menstrual periods, excessive facial and body hair growth, weight gain, acne, oily skin, thinning hair or male-pattern baldness, and pelvic pain. The signs and symptoms tend to vary from one individual to another. This endocrine disorder is also associated with an increased risk for developing insulin resistance, Type 2 diabetes, high blood pressure, high cholesterol and heart disease. Thus, early diagnosis of PCOS is extremely important. Although there is no cure for this problem yet, it can be controlled. Some simple natural remedies, medications and lifestyle changes can help manage the symptoms and reduce complications. PCOS Here are the top 10 home remedies for polycystic ovary syndrome (PCOS). Also, consult your doctor for proper diagnosis and treatment. 1. Cinnamon Researchers from Columbia University have found that cinnamon supplementation can help improve menstrual cyclicity in women with PCOS. Plus, a pilot study published in the journal Fertility and Sterility indicates that this herb can help reduce insulin resistance in women with PCOS. PCOS home remedy 1.Add one teaspoon of cinnamon powder to a glass of hot water. Drink it daily for a few months or until you are satisfied with the results. 2.Alternatively, you can take this herb in supplement form after consulting your doctor. It is usually suggested to take one capsule (1,000 mg) three times a day. 3.You can also include this spice in your diet by sprinkling cinnamon powder on your cereal, oatmeal, yogurt, cottage cheese, peanut butter sandwich and on other foods. Note: You need not take more than two teaspoons of this spice per day. If you are taking this herb to combat insulin resistance, consult your doctor first as it may lower your blood sugar level. 2. Flaxseed Flaxseed can also be used to combat PCOS as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (SHBG) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Plus, being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this superfood also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease. PCOS remedy 1.Mix one or two tablespoons of freshly ground flaxseeds in a glass of water. Drink it daily for a few months or until you are satisfied with the results. 2.Also include ground flaxseeds in your diet regularly by adding it to your smoothies, soups and salads. 3. Spearmint Tea Spearmint tea can also help deal with PCOS due to its anti-androgenic properties. A study published in the journal Phytotherapy Research found that drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels. 1.Boil one cup of water in a pan. 2.Add one teaspoon of dried spearmint leaves. 3.Let it simmer for five to 10 minutes. 4.Strain and drink this tea twice daily for a few weeks. 4. Apple Cider Vinegar Apple cider vinegar is also beneficial for dealing with PCOS because it helps control blood sugar and keeps your body from producing too much insulin. Less insulin means less testosterone. Plus, it will help you lose weight and improve your overall health. 1.Mix two teaspoons of raw, unfiltered apple cider vinegar in a glass of water. 2.Drink it daily in the morning and before meals. Continue for several weeks or until you see improvement. You can gradually increase the dosage of apple cider vinegar to up to two tablespoons per glass, two or three times a day. If the taste is too strong for you, mix the apple cider vinegar with orange or any other fruit juice. 5. Fenugreek Fenugreek promotes glucose metabolism in the body and improves insulin resistance. This in turn helps balance your hormones. It may also help lower cholesterol, aid weight loss and promote healthy heart functioning.
Views: 3186 TOP TIPS
polycystic ovarian syndrome symptoms ka desi herbal k sath ilaj | pcos symptoms in urdu hindi
Publish Date February 19, 2017 polycystic ovarian syndrome symptoms ka desi herbal k sath ilaj | pcos symptoms in urdu hindi polycystic ovarian syndrome symptoms ka desi herbal k sath ilaj | pcos symptoms in urdu hindi polycystic ovarian syndrome symptoms ka desi herbal k sath ilaj | pcos symptoms in urdu hindi polycystic ovarian syndrome symptoms ka desi herbal k sath ilaj polycystic ovarian syndrome symptoms ka desi herbal k sath ilaj, pcos ka ilaj in urdu, pcos ka ilaj, pcos ke gharelu upchar, pcos treatment, pcos weight loss success, pcos harmonal imbalance, pcos pregnancy, polycystic ovarian syndrome symptoms in urdu, polycystic ovarian syndrome symptoms in hindi, Shakeel abbasi, pcos symptoms, pcos symptoms in urdu, pcos symptoms in hindi, pcos ka desi ilaj,
Health Tips: 10 Best foods to fight PCOS - PCOS Diet
Polycystic ovarian syndrome, or PCOS, is the most common hormonal disorder in women. A healthier lifestyle is considered the first step to managing PCOS. This starts with a healthy diet, regular physical activity, and maintaining a healthy weight. Polycystic Ovarian Syndrome, or PCOS, is linked to insulin resistance, so the goal with your nutrition plan is to keep your blood sugar and insulin levels moderate and stable throughout the day. Here are top 10 best PCOS fighting foods you should eat everyday. Broccoli Provides plenty of calcium which is an important anti-PCOS mineral. Spinach Contains a large variety of nutrients, which help reduce inflammation in the body. Blueberries Highest antioxidant rich fruit, help increase insulin sensitivity. Cinnamon Cinnamon help increase insulin sensitivity and thus treat obesity as well as PCOS. Garlic Helps relax blood vessels and increases blood flow. Apples Low in calories and full of fiber which helps combat against other free hormones. Nuts Help balance hormones and improve cholesterol and insulin. Pumpkin seeds Contain essential fatty acids, which help regulate hormone, lower insulin levels and help regulate periods. Avocados Contain plant stanols which work to help reduce cholesterol. Eggs High protein food that is also rich in omega-3 fats. Watch more: 21frames.in/dietingright Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
Views: 7813 VENTUNO YOGA
PCOD/PCOS Diet Plan for Weight Loss | How to Lose Weight Fast with PCOS | Eat More Lose More
PCOS/PCOD Diet Plan for Weight Loss | How to Lose Weight Fast with PCOS | Women's Health Tips | Eat more Lose more http://bit.ly/WeightLossOffer1 Pcos diet for weight loss, Pcos diet, Pcos diet plan, Pcod diet plan, Pcos, Pcod, PCOS diet plan for weight loss, Pcod diet plan for weight loss, How to lose weight fast with pcos, How to lose weight with pcos, pcod diet plan, Diet for pcos women, pcos meal plan, pcos diet chart, pcos diet in hindi, women health tips, free pcos diet plan, how to get rid of pcos, pcos treatment at home, pcos diet tips, how to cure pcos, Healthy diet chart, Polycystic Ovarian Syndrome, Eat more lose more If you feel hungry after dinner, then take Chamomile tea. Subscribe to my channel: https://www.youtube.com/channel/UCzWh1dxLlGtYtVqQWyw4w_Q Buy here (India): Muesli: http://amzn.to/2EkV7ul Himalayan Pink Salt: http://amzn.to/2jk3SPy Bran Atta: http://amzn.to/2j4qXpn Barley(Jaun) Atta: http://amzn.to/2Ao5xrr Oats Atta: http://amzn.to/2EklYuO Grill Pan: http://amzn.to/2rjdG05 Chamomile tea: http://amzn.to/2iMY3q1 Peppermint Tea: http://amzn.to/2hqir3F Tulsi Green tea: http://amzn.to/2AvNcrK Apple cinnamon tea: http://amzn.to/2hqbWhc Apple Cider Vinegar: http://amzn.to/2AtknNl Buy here (U.S.): Grill Pan: http://amzn.to/2Hb5McT Bran Flour: http://amzn.to/2CfNlQu Oats Flour: http://amzn.to/2Cd9eAb Barley Flour: http://amzn.to/2CghFdN Chamomile Tea: http://amzn.to/2EmZeXg Peppermint tea: http://amzn.to/2Es2jWa Apple Cinnamon Tea: http://amzn.to/2C4vVr2 Green tea: http://amzn.to/2CkNt6a Himalayan salt: http://amzn.to/2zWx9Tl Apple Cider Vinegar: http://amzn.to/2Cxh4WY Sipper Detox Water Bottle: http://amzn.to/2CpOk4N Watch my other Diet Plans: Top Foods for Healthy Hair Naturally: https://youtu.be/QwiiP5WDtDg 900 Calorie Meal Plan: https://youtu.be/JIopDLkZTjE How To Lose Weight Fast in Winter Upto 10kg | Full Day Diet Plan/Chart To Lose Weight: https://youtu.be/HeII03pCk7o Detox Diet Plan for Weight Loss | Salad Dressing | Weight Loss Salad Recipes: https://www.youtube.com/watch?v=n2KdSiy9JcU Kalonji for Weight Loss: https://youtu.be/N9t425tGRUA Flaxseed (Alsi) for Weight Loss: https://youtu.be/uLxEwFJQhoM Weight Loss Soup Recipes: https://youtu.be/WE2UyEvQa90 Check out my Second Channel: Secret Spices Of Beauty: https://www.youtube.com/channel/UCDEp7Vl0L5FvBvQc4-kvHbQ Follow me on Twitter: @Eatmorelosemor1 Like my Facebook page: https://www.facebook.com/eatmorelosemoreyoutube/ Check out my Instagram: https://www.instagram.com/eatmorelosemore/ Work: Mail me at eatmorelosemore94@gmail.com Music: https://www.bensound.com This video is only intended for an informational purpose. Readers are subjected to use this information to their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
Views: 194702 Eat more Lose more
Motivational Video | 17kg lost | PCOS Weight Loss Journey Part 1
Hi there and thanks for watching. I was 70kg 4 years ago. One day I tried wearing one of my favourite dresses and I couldn't fit in it. That was it for me! It was time to get rid of all the extra weight as I also had lots of health issues because of it like PCOS (Polycystic Ovarian Syndrome/Hormonal Imbalance) . It is 4 years later now and I am 53kg. 17kg lost... I can't grasp the idea that all the stresses and struggles that I had are behind me. Hello to my new life and body! More videos are coming where I will be sharing everything that I learnt throughout this journey. if you enjoyed the video please like it and don't forget to subscribe. Thanks! If you would like to send me mail, my address is: Alina Valiant PO Box 480 Tweed Heads, NSW, Australia 2485 For business inquiries and promotions: alinavaliant@gmail.com My links: Instagram: https://instagram.com/alinavaliant/ Facebook: https://www.facebook.com/alinavaliant Twitter: https://twitter.com/alinavaliant Pinterest : https://au.pinterest.com/alina_valiant/ http://www.unroll.tv/alinavaliant
Views: 40407 Alina Valiant
PCOS Diet Plan for Weight Loss and Belly Fat Loss
The complete PCOS Diet Plan: http://www.drbeckyfitness.com/pcos-and-losing-belly-fat/ PCOS (Polycystic Ovary Syndrome) is a hormone disorder characterized by: -Cysts on the ovaries -Insulin resistance -Elevated male hormones As the most common hormonal problem for women of childbearing years, PCOS sets up a hormonal storm that encourages belly fat weight gain. Fortunately, an improved diet along with a few lifestyle changes can improve hormonal imbalances associated with PCOS to stop and reverse your growing belly. You can help your hormones work in harmony by following the 5 Steps to Losing Belly Fat with PCOS 1. Choose Slow-Digesting Carbs 2. Eat a High-Fiber Diet 3. Avoid Dairy 4. Exercise, but at a low-intensity level 5. Control Stress Dr. Becky's 4 Daily Habits Free Video Series: http://www.drbeckyfitness.com/4DailyHabits Check out our Amazon Affiliate Shop for products I recommend: https://www.amazon.com/shop/beckygillaspy _________________________________________ WEBSITE: http://DrBeckyFitness.com FACEBOOK: https://www.facebook.com/DrBeckyFitness/ PINTEREST: http://www.pinterest.com/DrBeckyFitness INSTAGRAM: https://www.instagram.com/DrBeckyFitness/ TWITTER: https://twitter.com/DrBeckyFitness GOOGLE +: https://plus.google.com/+BeckyGillaspy
Views: 29163 Becky Gillaspy
PCOD/ PCOS Diet Plan for Weight Loss | How to Lose Weight Fast 10Kg
PCOD / PCOS Meal Plan For Weight Loss | How to Lose Weight Fast 10 Kgs | Lose Weight Fast with PCOS / Polycystic Ovary Syndrome | Indian Meal Plan | Thyroid Diet | Hypothyroid Diet Plan | Indian Diet - 1200 Calorie Non Veg Meal Plan | Lose 10KG in 30 Days | PCOS Cure | PCOS Do's and Don'ts Physical Activity is important hence indulge in 15 minutes fast walk. Click the link to watch this video in Hindi : https://youtu.be/gkR6Umym9N4 PCOS Veg Meal Plan : https://youtu.be/G8gruFPoeQ4 My Hindi Channel https://www.youtube.com/channel/UCDgacZalC4UJ4dgBbhTtU7g Click the link to watch PCOS Tea https://youtu.be/IZWakqcSZ_4 All about Chia Seeds https://youtu.be/8CiqW7Du-n0 Grilled Fish Recipe https://youtu.be/A6v9KlNQF38 Grilled Chicken Breast Recipe https://youtu.be/lZMwfpbR9jE How to make Fenugreek Sprouts https://youtu.be/5ijvbHT_Zb4 Apple Cider Vinegar - Weight Loss https://youtu.be/MzjwQldub4M Click the below link to buy ACV: India : http://amzn.to/2mlO2Va http://amzn.to/2k6UYkY http://amzn.to/2lXjgAT US: http://amzn.to/2lLUhzY UK : http://amzn.to/2m22l0y ------------------------------------------------------------------ Click the link to buy Chia Seeds: India : http://amzn.to/2lqARxW http://amzn.to/2qDOGiz US : http://amzn.to/2l34byg UK : http://amzn.to/2m224L4 ----------------------------------------------------- Link to buy Green Tea India : http://amzn.to/2hurboh http://amzn.to/2iB5zqs US : http://amzn.to/2guCNTz UK : http://amzn.to/2gTB3GM ------------------------------------------------------- Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW --------------------------------------------------- Flax Seeds India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx ---------------------------------------------------- Prunes India http://amzn.to/2pGcFcC http://amzn.to/2oNxbL4 US http://amzn.to/2eNdPNx UK http://amzn.to/2oBoP7s --------------------------------------------------- Extra Virgin Olive Oil India http://amzn.to/2jGWiwp US http://amzn.to/2khdUjr UK http://amzn.to/2kgZoYw ------------------------------------------------------ Almonds India http://amzn.to/2p5zlV6 US http://amzn.to/2jt1TmB UK http://amzn.to/2kIOk3x -------------------------------------------------- Some of my Meal Plans are: ---------------------------------------------- Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Diabetes Meal Plan /PCOS - https://www.youtu.be/wiHW656mPKc Veg Meal Plan - https://www.youtu.be/08b10HacTyE Veg Meal Plan 2 - https://www.youtu.be/bhveWaXUW1I Flat Belly Diet Plan - https://www.youtu.be/8GjXS8j9lNY Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Flat Belly Diet Drink - https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 - https://youtu.be/Y4g6WQcgPJo Keto Meal Plan - https://youtu.be/BlKj2aWp0F4 Hair Meal Plan https://youtu.be/dCpCgrlA4q4 PCOS / PCOD Meal Plan - Veg: https://youtu.be/G8gruFPoeQ4 PCOS Meal Plan - Non Veg : https://youtu.be/J-HAXiF00s0 900 Cal Egg Meal Plan - https://youtu.be/aGtwMA5_mUo Green Coffee - https://youtu.be/J37zKZSM8z8
Views: 146087 Versatile Vicky
5 Best yoga poses for PCOS treatment
Polycystic ovarian syndrome (PCOS) is one health condition common in females of reproductive age caused by hormonal imbalance. Females diagnosed with PCOS often have raised the level of male hormones as well as insulin resistance and reduced levels of progesterone. Several of the general causes of PCOS include excessive stress, depression, anxiety, a perennial tension or faulty lifestyle. Here are 5 Best yoga poses you should do regularly for PCOS treatment. 1. Navasana - Boat Pose Steps: 1. Sit with your knees bent, feet on floor. 2. Lengthen the spine, draw the belly in and widen the collar bones to open the chest. 3. Lean back on the tripod between sitbones and sacrum and lift your feet off the floor, bringing the shins level with the floor. 4. Maintaining the lift through the spine and keep the chest open, arms extend to the front parallel to the floor. 5. When possible straighten the legs out, still keeping the lift through the spine. 6. Stay for 2-5 breaths, work up to 10 breaths. This pose helps to strengthen the back, abdominal muscles and improves digestion. It also puts controlled pressure in your abdominal region, raises blood flow to your reproductive organs and improves the functions of your ovaries. 2. Dhanurasana - Bow Pose Steps: 1. Lie down on your stomach with your feet slightly apart 2. Slowly, fold your knees up and hold your ankles with your hands. 3. Breathe in and lift your chest off the ground and pull your legs up and stretch it out. 4. Hold the pose for 12 -15 seconds 5. Slowly return to the starting position. It Strengthens the whole back body and abdominal muscles, opens up the chest, neck, and shoulders. This pose also helps to enhance the functions of your reproductive organs, alleviates menstrual discomfort and normalizes the menstrual cycles. 3. Salabhasana - Locust Pose Steps: 1. Start by laying down on the mat face-down. 2. Tuck your arms into your chest. 3. Tuck your toes inside and slowly lift your legs up without bending your knees. 4. Then, lift your upper torso off the ground. 5. Your weight should rest on your lower ribs and abdomen. 6. Hold the pose for a few deep breaths. Release. Helps to boost blood circulation to your reproductive organs, tones your abdomen and lowers back muscles, enhances the chest, arms, shoulder, and legs and opens your chest. 4. Marjaryasana and Bitilasana - Cat and Cow Pose Steps: 1. Come to the back position. I.e. come onto all fours on the mat, your wrists directly below your shoulders and your knees in line with your palms, directly under the hips. 2. Inhale and drop your back downwards and look up. 3. Exhale and arch your back up drop your head downwards to look at your knees. 4. Repeat this as many times as you want to. 5. Once you feel that there is too much pressure on your wrists, sit back and relax. It massages plus stimulates your abdominal muscles as well as reproductive organs and improves the functions of your Central Nervous System. 5. Prasarita Padottanasana - Wide legged forward Bend Steps: 1. Now, move into the wide legged forward bend by twisting your body back to the front. 2. Stretch your legs apart as much as you can. 3. Come up and place your hands at your hips. Now, bend forward as much as you can and try to place your crown on the ground. 4. Your hands can either be placed on the mat in front of you or on your hips, or you can use your hands and hook your toes. You can also interlock your fingers behind you and stretch it out, allowing it to hang. 5. Finally, come up carefully, releasing from your posture and relax. This posture acts your hips and lowers back pain by flexing your muscles within turn increase energy and aids blood circulation to your ovaries. Watch more: http://21frames.in/yogaandyou Follow us on Facebook: http://facebook.com/VentunoYoga Subscribe us on YouTube: http://youtube.com/user/VentunoYoga Follow us on Instagram: http://instagram.com/ventunoyoga Follow us on Twitter: http://twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
Views: 49545 VENTUNO YOGA
Polycystic Ovarian Syndrome Prevention
http://bit.ly/1xcuLoD Click here to watch a short video about curing pcos totally in under 1 month! This system is foolproof, fast and it definitely gives excellent results. Polycystic ovarian syndrome prevention. Pcos machine cost. Home remedy reduce pcos. Good diet plans pcos. Polycystic ovaries cure. Pcos following miscarriage. Need help losing weight pcos. Home remedy remove ovarian cyst. Ovarian cyst therapy. Cured pcos. How to cure ruptured ovarian cysts. Pcos milk allergy. Pcos helpline. Pcos and atkins diet. Cyst in ovary treatment. Pcos known. Reversing pcos with diet. Get pregnant naturally with pcos. Polycystic ovarian syndrome prevention. Ovarian cyst removal pain afterwards. Pcos milk production. Best birth control for pcos and weight loss. Top 7 diet tips for pcos. Pcos samuel. Polycystic ovarian syndrome prevention. Pcos perioral. Pcos gestational diabetes. Dermoid cyst in ovary treatment. Weight loss diet for pcos women. How to get rid of pcos. Ovarian cyst removal pregnancy. Treatment options polycystic ovary syndrome pcos. Pcos behandeling injecties. How to cure ovarian cysts. Reverse pcos hair loss. Polycystic ovary picture. Naturopathic treatment pcos. Pcos aromatherapy. Reverse pcos symptoms. Removal of cyst on ovary. Polycystic ovarian syndrome prevention. Pcos cambridge diet. Healing ovarian cysts. Treating pcos metformin. Pcos naturally. Polycystic ovarian syndrome weight loss treatment. Removal of cyst from ovary. Herbal remedies for ovary cyst. Herbal remedy ovarian cysts. Patients with polycystic ovarian disease. The pcos diet plan hillary wright. Can you reverse pcos. Insulite pcos reviews. Pcos dhea testosterone. How to get rid of pcos. Natural treatment pcos syndrome.
Views: 24840 Jerica Lolling
Cure PCOD / PCOS With Effective Home remedies | Poly cystic Ovarian Syndrome causes & Treatment
Cure PCOD / PCOS With Effective Home remedies | Polycystic Ovarian Syndrome causes, symptoms & Treatment cure PCOD/PCOS with most effective home remedies Turmeric Powder http://amzn.to/2CvvqGv http://amzn.to/2AzZVcv Indian Gooseberry Powder http://amzn.to/2CMOkMC http://amzn.to/2CPJS08 http://amzn.to/2m4ZnH8 Moringa Leaves Powder http://amzn.to/2CMaWN4 http://amzn.to/2CMRj7S Cinnamon Powder http://amzn.to/2CMVekX http://amzn.to/2CznlRb Licorice http://amzn.to/2m7GOCn http://amzn.to/2AApk5P Flax Seeds http://amzn.to/2AzKcu0 http://amzn.to/2CAj7sD Checkout Our Website http://homemadesolutions.in/ Polycystic ovary syndrome is a common condition related to a hormonal imbalance in women of reproductive age. It is characterized by high levels of androgens (male hormones) in the body. Women with PCOS have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of PCOS, however, is still unknown. Yet, genetics is considered an important factor as PCOS seems to run in families. The condition leads to issues like changes in the menstrual cycle, cysts on the ovaries and problems getting pregnant PCOD / PCOS can be controlled. Some simple natural remedies, medications and lifestyle changes can help manage the symptoms and reduce complications. Watch More:- How to get rid of hormonal imbalance & irregular periods Naturally | Most Effective Home Remedies https://youtu.be/AJma6Razljc Get rid of Acne & Pimples Permanently in 7 Days | Natural Home Remedies for Acne Treatment https://youtu.be/4m_pthpCBp8 How To Lose Weight Fast and Easy, 6 Proven Steps | Get a Flat Belly Naturally https://youtu.be/OyzX6DomnDQ
सिर्फ 15 दिन में PCOD/PCOS symptoms control करके weight loss कैसे करें ? PCOD/PCOS diet.
PCOD/PCOS cure, PCOD diet plan and home remedies. In this video we will see how to control symptoms of PCOD and lead a normal life. PCOD me normal life jeene ke liye iss video me batai baatton ka dhyaan rakhen. Rolled oats Amazon India (affiliate link) weight loss ke liye best breakfast https://amzn.to/2INwrfR weight loss ke liye home exercise https://www.youtube.com/watch?v=o23c_ci8GXo Weight loss ke liye best fruits? https://www.youtube.com/watch?v=hgmPBQDdTAU
Views: 104746 DI Health Advice
पैर पर ये Point दबाएँ और PCOD / PCOS की Problem से छुटकारा पाएँ  Magical Acupressure points for Pcod
पैर पर ये Point दबाएँ और PCOD / PCOS की Problem से छुटकारा पाएँ | Magical Acupressure points for Pcod Polycystic Ovarian syndrome or Pcos / Pcod is very very common problem in ladies. In this video i am sharing some foot reflexology acupressure points and hasta mudra therpy to cure pcod / pcos symptoms without medicine. There acupressure points, if stimulated daily, can help you in getting rid of pcos related obesity, hair fall, acne, irregular menstrual cycle. There is no side effects of this treatment and it is 100% effective in curing pcod symptoms and regulates your reproductive health. So, if you are also suffering from Pcod problem, try these simple acupressure points to get rid of it without medicine. PCOD/PCOS से हैं परेशान तो ज़रूर करें ये 5 योगासन | Yoga Postures & Pranayam for PCOD- https://youtu.be/V3935QYCKCE PCOD / PCOS Diet Plan & Exercise Regime For Rapid Weight Loss | Lose 10 kg in 1 Month | Pooja Luthra- https://youtu.be/LCE-pPw9NUw PCOD Problem solution, Pcos weight loss How to lose weight with pcod Pcod and yoga\ How to get pregnant with PCOD, Polycystic Ovarian syndrome, Pcod, Pcos, acupressure points for pcos / Pcod, acupressure for pcos infertility, Pcod problem solution, Pcod problem solution in Yoga, Hasta mudra for pcod, foot reflexology for pcos / pcod, gharelu nuskha, home remedy, upay, Pcod treatment at home, Natural cure for pcod, Pcos exercise at home, pcos weight loss, pcos yoga, How to lose weight with Pcod, Pcod/ Pcos symptos, yoga for pcos / pcod, yoga for pcos by Ramdev, yoga for pcos to get pregnant you for pcod and weight loss, pcod in Hindi, acupressure points to get rid of pcos,
Views: 638217 Pooja Luthra