Home
Search results “Reduce cholesterol by diet”
Top 12 Foods You Should Eat to Lower Bad (LDL) Cholesterol - How To
 
05:05
Top 12 Foods You Should Eat to Lower Bad (LDL) Cholesterol - How To How To Lower Bad Cholesterol You Should List foods that help lower cholesterol and keep it on hand to refer to frequently. Foods such as vegetables, fruit, nuts and whole grains are all high fiber foods that should become a part of every meal. Fiber has been proven to be extremely effective in lowering bad cholesterol and should become a mainstay of your eating habits.
Views: 851549 Grace GraceCO
How to Lower Cholesterol Naturally in 4 Steps
 
11:23
Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 401043 Dr. Josh Axe
Top 10 Foods to Lower Bad (LDL) Cholesterol
 
02:00
Best 10 Foods to Lower LDL Cholesterol Levels. Watch 10 foods to reduce LDL cholesterol naturally. How to decrease ldl cholesterol with food. List of foods to lower ldl cholesterol.
Views: 585688 Sooraj Mohan
Meal 01- Breakfast | CHOLESTEROL DIET  | Designed & Created by Guru Mann
 
12:47
👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW 👉🏼 Program Overview: http://bit.ly/2e3QfCd 👉🏼 Meal 05 - Dinner - http://bit.ly/2dKSFQw 👉🏼 Meal 04 - Evening Snack- http://bit.ly/2eqbE4f 👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn 👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr 👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa 🔻This is a medical condition based program for those who are suffering from Heart Problem. 🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL) -------------------------------------------------------------------------- Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Views: 146943 Health And Fitness
► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
05:39
See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 1723590 Dr Sam Robbins
Magical Drink to Reduce CHOLESTEROL in 2 weeks Naturally || Works 100% || Homemade ||
 
07:52
Magical drink to reduce cholesterol in 2 weeks. With Only Half Cup A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! With Only 3 Tablespoons A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! Cholesterol is a fatty substance made by your body and found in certain foods. Your body needs some cholesterol in order to function properly, but having too much (high cholesterol) puts you at risk for having a heart attack or stroke. The extra cholesterol that isn’t used by your body builds up in blood vessel walls, causing blockages. According to the Centers for Disease Control and Prevention (CDC), having high cholesterol doubles your risk of heart disease. Total cholesterol = LDL + HDL + Triglycerides  LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.) The good news is that lifestyle changes are effective in helping you reduce cholesterol levels. They’re also fairly straightforward and can be done at any age. Exercise: Physical activity helps you lose weight and boosts your HDL levels. Aim for 30 to 60 minutes a day of moderate cardio. Eat more fiber: Replace white breads and pastas with whole grains. Eat healthy fats: Olive oil, avocado, and nuts all have fats that won’t raise your LDL. Limit cholesterol intake: Reduce the amount of high-saturated fat foods like cheese, whole milk, and high-fat red meats. Quit smoking. It’s important to remember that everyone is different. Family history and whether or not you have other conditions, such as diabetes, plays a role in your individual risks. Talk to your doctor about your cholesterol levels and ask what he or she thinks your numbers should be. how to reduce cholesterol quickly how to lower cholesterol without medication lower cholesterol diet how to lower your cholesterol in 2 days supplements to lower cholesterol how to reduce cholesterol naturally home remedies foods to avoid with high cholesterol how to control cholesterol in indian diet how to prevent heart attack with food how to prevent heart attack naturally how to avoid heart attack while sleeping how to prevent heart attack when alone how to prevent a heart attack while it's happening how to prevent heart attack at night how to prevent heart attack from happening how to avoid heart attack symptoms how to prevent a stroke naturally foods that prevent stroke how to stop a stroke in progress how to prevent a stroke after a mini stroke how to prevent a stroke aspirin how to prevent a stroke or heart attack how to prevent a stroke from happening again stroke prevention diet To view more, click here: https://goo.gl/ONjJau SUBSCRIBE: Click here: https://goo.gl/wsOEBM Connect with me on: Email: muskaanhamad@gmail.com Muskaan Science Academy: https://goo.gl/ndG6eG Google Plus: https://goo.gl/6bNOp4 Facebook: https://www.facebook.com/muskaan.hamad Blog: http://beautyandmakeuptips2016.blogspot.com/ Tumblr: https://naturalhomeremedies.tumblr.com/ Instagram: https://www.instagram.com/muskaanhamad/ Vine: Search "Muskaan Hamad" on vine! DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law. -~-~~-~~~-~~-~- Please watch: "IN 1 HOUR MAKE THICK CREAMY YOGURT/DAHI AT HOME || PROBIOTIC FLAVOURED YOGURT STRAWBERRY+MANGO" https://www.youtube.com/watch?v=tF-YSUNp--c -~-~~-~~~-~~-~-
Views: 746411 Natural Home Remedies
How To Lower Your Cholesterol With Diet & Foods?
 
07:08
In this video, you will found out what are the 7 best healthiest, fastest, easiest, and safest ways of decreasing your cholesterol levels. Discover why Dr. Sam Robbins, natural health expert, recommends CholesLo ™ as one of the solutions. http://drsam.co/yt/DietFoods-CholesLo ****************** How To Lower Your Cholesterol With Diet & Foods? ************* The best solution for dramatic reduction in cholesterol levels is a life-style change. By making some minor adjustments in your diet, exercise and supplementation plan – you’ll get much faster results and it will be much easier too! Minor changes in each category will lead to major improvements. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. The 7 best healthiest, fastest, easiest, and safest ways of decreasing your cholesterol levels: 1. Exercise 2. Lose weight / belly fat 3. Eat “better” fats 4. Reduce carbohydrates 5. Eat more fiber 6. Don’t smoke! 7. Take natural herbs and supplements You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. In your age and because of hormonal changes, your body needs specific nutrients to help regulate and improve your cholesterol levels and triglycerides. Diet helps, but it is usually never enough. Natural herbs are the easiest, fastest, safest and most convenient method to accomplish your “heart healthy” goal. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/DietFoods-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins triglycerides, diet, food, natural, fiber, total fat, saturated fat, omega-3, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase, red yeast rice, policosanal, garlic extract, Atrtichoke leaf…
Views: 6952 Dr Sam Robbins
Cholesterol Diet Food List In Hindi Control Diet To Reduce Cholesterol At Home
 
02:19
Cholesterol Diet Food List In Hindi Control Diet To Reduce Cholesterol At Home
Diet to control your cholesterol
 
01:34
One of the keys to protecting the health of your heart is to lower your cholesterol. The fabulous news about this, is that lowering those numbers is something that can be achieved naturally through diet. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com
Views: 24708 Ventuno Health
Magical Diet to Reduce CHOLESTEROL With Natural Foods || Veeramachineni DIet Plan
 
10:01
#SumantvHealth #Sumantv #SumanTvHealthTips Magical Diet to Reduce CHOLESTEROL With Natural Foods || Veeramachineni DIet Plan Hai Welcome To #SumantvHealth Youtube Channel Hi.. This channel is for alot of things like #HealthTips#BeautyTips,#weight loss tips,beauty benefits,home remedies,#haircare tips,natural tips,and to get beautiful& #fairskin,instant #weightloss tips and diet plans and much more.This Is Also How To Reduce So Many #HealthProblems , To #Cure Your Home made Things , U Like This Videos #Subscribe Our You Tube Channel And Give Suggestions any Thing About Health Thank you... Lots of Love sumantv,sumantvHealth,sumanTv Health, healthtips,beautytips,fairness,weightloss,hairfall,kidneyproblems,kidneystones,manahealth and more,telugu health tips,jointpains,weightgain gastrouble,gas,acidity For more videos & Health updates Subscribe : https://goo.gl/wIcGeH Like : https://goo.gl/BTdAl8 Follow : https://goo.gl/FcTM6p
Views: 14027 SumanTv Health
Diet for Lowering Cholesterol Levels | Right Diet | by Dr. P. Janaki Srinath
 
09:21
How to Follow a Low-Cholesterol Diet by Dr. P. Janaki Srinath, Senior Nutrition Consultant. Dr. Janaki is the Senior Nutrition Consultant at Fernandez Hospital. After her PhD in 1999, she garnered experience in the field of Clinical Nutrition. Dr. Janaki's speciality is implementing evidence based nutritional counseling for gestational diabetes, and other medical conditions for obstetric patients,Gynaec patients PCOD, infertility and post menopausal women. SUBSCRIBE for Updates - http://goo.gl/on2M5R SHORT FILMS - http://goo.gl/Sa6jhA FULL LENGTH MOVIES - http://goo.gl/m8ls2H DAILY SCHEDULE - http://goo.gl/aO58iB SPOOF VIDEOS - http://goo.gl/RgyyUV COMEDY VIDEOS - http://goo.gl/h4R3JK and http://goo.gl/bzF2Tf VIDEO JUKE BOX - http://goo.gl/1EplqA KIDS VIDEOS - http://goo.gl/QceIoa RADIO - http://goo.gl/W6WXGI DEVOTIONAL - http://goo.gl/Y2OsqS
Views: 1177 TeluguOne
How Can Eating Fat LOWER Your Cholesterol?
 
03:11
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis In this video Dr. Berg goes over how eating fat will lower your cholesterol. These The fats listed below have not been proven to harm your heart or affect your cholesterol: - Avocado - Nuts - Grass-fed Meat, Dairy and Butter - Wild-caught fish - Cod liver oil The spike in cholesterol is caused by the high amount of carbs. The keto plan that is recommended is has a higher-fat, low-carb diet. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 27268 Dr. Eric Berg DC
Magical Diet to Reduce CHOLESTEROL With Natural Foods || Veeramachineni DIet Plan
 
03:38
Watch ► Magical Diet to Reduce CHOLESTEROL With Natural Foods || Veeramachineni DIet Plan Watch More Health Care Videos: https://goo.gl/ersom6 And Subscribe For Daily Updates Follow with Us on Face book : https://goo.gl/DkJ8x7 Blogger : https://goo.gl/3FPEQt Playlist : https://goo.gl/xcwd3I Twitter : https://goo.gl/vBO76g Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity
Views: 992 Natural HealthCare
Meal 05 - Dinner | CHOLESTEROL DIET  | Designed & Created by Guru Mann
 
14:08
👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW 👉🏼 Program Overview: http://bit.ly/2e3QfCd 👉🏼 Meal 05 - Dinner - http://bit.ly/2dKSFQw 👉🏼 Meal 04 - Evening Snack- http://bit.ly/2eqbE4f 👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn 👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr 👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa 🔻This is a medical condition based program for those who are suffering from Heart Problem. 🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL) -------------------------------------------------------------------------- Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Views: 68260 Health And Fitness
Diet Tips : Lower Cholesterol by Eating
 
01:22
Lower cholesterol levels by eating herbs such as cilantro, and other super greens that help lower cholesterol production in the liver. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Views: 9694 expertvillage
Top 10 Superfoods to Lower Cholesterol | Veeramachaneni Rama Krishna Diet Plan | Quick Health
 
02:02
Subscribe For More Videos https://bit.ly/2q9qaU6 FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes WHAT HAPPEN IF YOU ARE USING OLIVE OIL DAILY https://bit.ly/2GEKgkn Top 10 SUPERFOODS for DIABETES Control https://www.youtube.com/watch?v=w1-3LtAJkHQ Top 10 Hydrating Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_lk-Cyrdcqg Top 10 Healthy Foods for Your Kidneys | Quick Health https://www.youtube.com/watch?v=W1wcj6Bjvek 10 Foods for a Heart Healthy Day | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FPzHBspAaA8 Top 10 Foods to Lower Cholesterol | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FmQX4pxGgUw Top 10 Foods to Improve Sleep | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=VEb8zQ6guuE Top 10 Foods to Eat During Pregnancy | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=MDWGpxNsDC8 Top 10 Foods to Avoid | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=S668QttE8jU Top 10 Foods for Relaxation | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=8P9u8Ls_ixU top 10 foods for healthy skin | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=q5xhjbPq718   Top 10 Fat Burning Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_gtGjMI3yTM Foods for Health Improvement | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=V4jpKe--vQM 10 Healthy Indian Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=4TT-a1E4SN4 Top 10 Vitamins for Women https://www.youtube.com/watch?v=Y9PMspJDrgw Top 10 Superfoods to Sleep Better | https://www.youtube.com/watch?v=tOP1rIfaYBM Top 10 Superfoods to Reduce Belly Fat https://www.youtube.com/watch?v=CMMcBnL93hs Top 10 Superfoods to Make Your Skin Glow This Winter https://www.youtube.com/watch?v=mW47OoR6rCk Top 10 Superfoods to Fight Fatigue https://www.youtube.com/watch?v=3I0ED5RYqH0 Top 10 Superfoods to Boost Fertility https://www.youtube.com/watch?v=IO3Nr1d2cxY Top 10 Superfoods to Boost Immunity https://www.youtube.com/watch?v=t8k-PQ_mdWs Top 10 Superfoods that Help Digestion https://www.youtube.com/watch?v=J3SdsMpG6jc Top 10 Superfoods for Your Heart https://www.youtube.com/watch?v=sTHclKkmlyA Top 10 Superfoods for Weight Loss https://www.youtube.com/watch?v=Ri97ewo11vk Top 10 Superfoods for Summer https://www.youtube.com/watch?v=mLGg2S2XEiU
Views: 1321 QUICK HEALTH
Cholesterol Lowering | Diet Plan | Sample menu in animation | How to reduce cholesterol
 
02:31
Please watch: "signs and symptoms of iron deficiency anemia (anaemia) || anaemia and pregnancy | anaemia" https://www.youtube.com/watch?v=sNxBJ8yu5sk --~-- Cholesterol Lowering | Diet Plan | is helpful for people who suffer from High Cholesterol.A High Cholesterol Diet should be loaded with fiber and foods high in copper, chromium, flavanoids, lycopene, omega-3 fatty acids, pantothenic acid, soy isoflavones, vitamin C, and vitamin E. these Foods Lower High Cholesterol. Foods To Lower Bad or LDL cholesterol control LDLs.this Cholesterol Lowering Diet Plan contains Best Foods to Lower Cholesterol. We are LAVANYA HOMEOS. Our aim is to make people aware about the prevalent diseases and how to cope up with them. our videos reflect a coping approach towards the ever changing environment and the related effects it has on human physiology. it is now time that we understand how the diseases effect our body and how can we defend ourselves from these diseases. LAVANYA HOMEOS IS JUST A SMALL STEP TOWARDS THAT DIRECTION ,WITH A BIGGER MOTIVE TO MAKE PEOPLE HEALTHY. DISCLAIMER: The information provided on this channel and its videos is for informational and educational purposes only and should not be considered as professional advice. we advice you to consult a medical professional for specific queries and other health problems and diseases. it is always advised to consult the physician one to one before bringing out any lifestyle changes as changes in one's diet,nutrition or any lifestyle program.
Views: 614 lavanya homeos
The Best Diet Plan to Lower Cholesterol Naturally
 
03:16
Visit http://www.24remedy.com/cholesterol/low-cholesterol-diet/ For Best Low Cholesterol Diet. People whith high cholesterol levels should consider a cholesterol lowering diet instead of a “low cholesterol” diet.
Views: 5482 Susanta Mukherjee
Right Diet | How to Control Cholesterol Levels ? By Dr Padmaja Prasad Nutritionist
 
12:29
In this latest episode of Right Diet you can know simple Ways to Lower Cholesterol and Why Do The Japanese Have Less Heart Disease?
Views: 154608 TeluguOne
Diet & Nutrition : How to Reduce Your Cholesterol
 
01:29
Reduce cholesterol by avoiding red meat, high-fat dairy and egg yolks, and eating whole grains that will lower cholesterol levels. Exercise 30 to 60 minutes a day to reduce cholesterol with help from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
Views: 5950 eHow
10 Foods That Lower Your Cholesterol - Best Foods to Lower Cholesterol Fast
 
05:02
Amazing! You must see this awesome animated story of unforgettable friendship and love for animals. Click here to watch! https://youtu.be/ZnAZnZCJ5Zs --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN This video is about 10 foods that lower your cholesterol, the best foods to lower cholesterol fast that most people can afford. The learn more about these best foods to lower cholesterol quickly, watch the video now to learn more. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Views: 3891 WaysAndHow
Diet tips for lower cholesterol
 
01:12
As LDL-C (bad cholesterol) levels rise, so does your risk of cardiovascular disease, which is related to a process called atherosclerosis — a build-up of fats, cholesterol and other substances in artery walls that are called plaques. Find out advice from Dr Sarah Jarvis on how to lower cholesterol levels by following a “healthy heart” diet. A diet rich in fruit, vegetables and wholegrain cereals and low in saturated fat can help to manage your cholesterol level. In fact changing to a healthier diet could help reduce your cholesterol levels by over 10%. Although diet and exercise are always the first step in managing your high LDL cholesterol level, for some they may not be enough. It’s important to talk to your healthcare provider about finding a management plan that works for you. SAGB.CMR.15.05.0585g Date of Prep: February 2017
Views: 40162 Heart of the Family
How to Lower High Cholesterol with Diet
 
04:21
Amazing! You must see this awesome animated story of unforgettable friendship and love for animals. Click here to watch! https://youtu.be/ZnAZnZCJ5Zs --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN High-cholesterol solutions, learn how to lower your high cholesterol with diet. One of the leading causes of high cholesterol is diet. Eating food high in cholesterol, saturated fats, and trans fats undoubtedly will result in sky high cholesterol levels. To get back in control, you need to modify your diet. Aside from avoiding foods that lead to high cholesterol, you should also include certain foods in your diet. If you are concerned about how to lower high cholesterol with diet, the following foods can help you do just that. Here’s how! http://waysandhow.com/?p=24144 - waysandhow, diy, diy video, how-to ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow For more articles on related topics, please visit Waysandhow blog: https://www.waysandhow.com/3-things-didnt-know-watermelon-watermelon-health-hacks/ https://www.waysandhow.com/4-things-you-didnt-know-you-could-do-with-vinegar/ https://www.waysandhow.com/7-foods-that-you-can-overeat-and-never-gain-weight/ https://www.waysandhow.com/7-healthy-benefits-of-bananas-that-you-dont-know-about/ https://www.waysandhow.com/4-bedtime-drinks-that-will-burn-your-belly-fat-quick/
Views: 51816 WaysAndHow
Meal 03 - Lunch | CHOLESTEROL DIET  | Designed & Created by Guru Mann
 
09:43
👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW 👉🏼 Program Overview: http://bit.ly/2e3QfCd 👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn 👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr 👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa 🔻This is a medical condition based program for those who are suffering from Heart Problem. 🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL) -------------------------------------------------------------------------- Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Views: 70349 Health And Fitness
Cure for Cholesterol
 
18:47
- Cholestrol is world problem - chol. drugs cause liver problems - peoples diet is going towards fried and junk food. - High HDL is benefial factor. transfat and refined oil is bad. -a mix of flour of wheat,bajra,rice,soyabean and other 5 total 9 in your diet is extremely good. - drink hot water early in morning. Do Kapalbhaati, anulom wilom yoga which is good for liver and cholestrol.
Views: 1173598 Swami Ramdev
3 DAY DETOX DIET PLAN Lowers Bad Cholesterol and Triglycerides Levels Naturally Fast/RAW MEAL PLAN
 
02:39
3 DAYS DETOX DIET PLAN -LOSE 5KGS IN 3 DAYS LOWER BAD (LDL) CHOLESTEROL& TRIGLYCERIDES LEVELS NATURALLY FAST,RAW MEAL PLAN. Hi guys. In this Video i have specified a 3 days diet plan which helps to lower bad cholesterol levels naturally fast. This diet plan is easy and effective ,working people also can follow this diet with out any difficulties. Total cholesterol–a measure of the total amount of cholesterol in your blood, including low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol. LDL (bad) cholesterol–the main source of cholesterol buildup and blockage in the arteries HDL (good) cholesterol–HDL helps remove cholesterol from your arteries Triglycerides–another form of fat in your blood that can raise your risk for heart disease Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts any calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals. Triglycerides and cholesterol are separate types of lipids that circulate in your blood. Triglycerides store unused calories and provide your body with energy, and cholesterol is used to build cells and certain hormones. Because triglycerides and cholesterol can't dissolve in blood, they circulate throughout your body with the help of proteins that transport the lipids (lipoproteins). Risk Factors that effect LDL or Triglycerides are: Cigarette Smoking Alcohol Diet Weight Management Physical activity High blood Pressure Follow Healthy life style to control or lowercholesterol/Triglyceride levels. Being overweight, smoking, and even having a family history of lipid disorders are all risk factors for lipid disorders. Avoiding certain foods, refraining from drug use, and being screened for a lipid disorder can prevent or lessen the effects of this disorder. High cholesterol and high triglycerides affect the heart and can put you at increased risk for heart disease, heart attack, and stroke. Making healthy lifestyle choices and knowing your genetics can also help you avoid a lipid disorder. Other ways you can maintain a healthy cholesterol level include: eating skinless poultry with no visible fat eating lean meats, in moderate portions eating low-fat or fat-free dairy products consuming polyunsaturated fats and mono-unsaturated fat instead of saturated fats and trans fats exercising for at least 30 minutes per day, four days per week avoiding fast food, junk food, and processed meats eating grilled and roasted foods instead of fried foods. If you find this video helpful,Don't Forget to click on SUBSCRIBE button How to Lose Weight Fast 10 kg at Home Naturally : https://www.youtube.com/watch?v=KBRHyd9DF48 Miracle FAT Melting Powder /LOSE 10KG IN 10 DAYS : https://youtu.be/ThGJPAnmvBA 7 DAYS DIET PLAN - LOSE 10 KG IN 1 WEEK : https://www.youtube.com/watch?v=PYVkxubhGWE BEST JUICE GET FLAT BELLY IN JUST 3 DAYS : https://www.youtube.com/watch?v=B2EEclUdXGc FAT CUTTER TEA For Quick Weight Loss : https://www.youtube.com/watch?v=49QQ6c3utQc FLAT BELLY DIET-WEIGHT LOSS SMOOTHIES : https://www.youtube.com/watch?v=_tumQz9cAzk Don't forget to SUBSCRIBE and SHARE if you find this video helpful.Leave your valuable comments below, i love to read them. Any suggestions are welcomed Please click here to SUBSCRIBE for more videos: https://www.youtube.com/channel/UCj4ttCX_xck0dbLzFepD8_A LIKE Our Facebook Page: https://www.facebook.com/bhavanasgroup Thanks For Watching, Love, Bhavana. Music: ROB Cooler Than Movies Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
CHOLESTEROL DIET - Program Overview | Designed & Created by Guru Mann
 
08:57
✳ Here's Guru Mann's another brand new program "CHOLESTEROL DIET" 👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW 👉🏼 Program Overview: http://bit.ly/2e3QfCd 👉🏼 Meal 05 - Dinner - http://bit.ly/2dKSFQw 👉🏼 Meal 04 - Evening Snack- http://bit.ly/2eqbE4f 👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn 👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr 👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa _____________________________ 🔻This is a medical condition based program for those who are suffering from Heart Problem. 🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL) -------------------------------------------------------------------------- Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Views: 94338 Health And Fitness
Why Cholesterol Can Go High on a Ketogenic Diet
 
02:10
Tell Me Your Success with Before & After Images: https://www.drberg.com/add-client-suc... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol being high on a ketogenic diet. This is an oversimplified talk and for more detailed data - see the video on LDL. However, as your fat cells shrink, the fat cell not only releases triglycerides, but cholesterol too. Many people do not know the fat cells are filled with both. The excess cholesterol needs to either be eliminated through the liver and gallbladder (bile) or be recycled. This is all a normal process on ketosis. Hey guys, I want to talk about what will happen if your cholesterol went high on a ketogenic diet. The first thing you should know is that when you lose weight, the fat cells actually shrink. They won’t go away completely, you can’t get rid of the fat cells but you can shrink it. Second thing you need to know is inside that fat cell you have, triglycerides and cholesterol. A lot of people don’t realize that cholesterol is also stored in the fat cells. As the fat cell shrinks, you can burn triglycerides for fuel but you cannot burn cholesterol, it is not a fuel source. It is going to be eliminated to the body as you lose weight. As the fat cell is squeezed, the cholesterol is going to increase in the blood and is going to go in the liver and comes out to the bile. As long as your liver is healthy and you’re eating a lot of vegetables, and you have enough bile, you are totally fine even if your LDL is fine. The key thing is to make sure that your triglycerides are low because if you are not using your triglycerides as a fuel then there is a problem, you are probably eating too much sugar but when you are in ketogenic diet and you are doing it correctly and your triglycerides are low and your HDL and LDL is high, all that means is that you are burning more LDL and there is no bad effects that are going to happen, just keep your vegetables high and as you keep closer to your weight loss goal, that will level out and come back normal. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 121839 Dr. Eric Berg DC
How to Reduce Cholesterol Through Diet
 
02:11
How to Reduce Cholesterol Through Diet. Part of the series: Blood Pressure & Cholesterol. Lowering one's cholesterol through the diet is all about avoiding trans fats and poly saturated fats. Learn about eating vegetables, fiber and the right kinds of dairy products with help from a board-certified medical doctor in this free video on lowering cholesterol. Read more: http://www.ehow.com/video_5238884_reduce-cholesterol-through-diet.html
Views: 152 ehowhealth
నా డైట్ ప్లాన్‌తో కొలెస్టరాల్ ఖతం | Veeramachaneni Ramakrishna Diet Plan | Cholesterol | New Waves
 
03:40
Popular dietitian Veeramachaneni Ramakrishna said that his diet plan will reduce the cholesterol within no time. Watch his challenge on new waves video. new waves media is a 24/7 news channel on the digital platform, With breaking news, Celebrity interviews, Politics Updates, Entertainment News, Health Updates, Mythology Stories And Exclusive Programs. Click Here for more Latest News updates, ►Subscribe to our Youtube Channel: https://goo.gl/9fGJxb ►Like us on Facebook: https://www.facebook.com/newwavesmedia/ ►Follow us on Twitter: https://goo.gl/zp3iJz ►Like us on Instagram: https://goo.gl/x5fvd6 ► Follow Our Website: http://newwaves.com/ For More Latest Videos, please check out : ► Full HD Movies: https://goo.gl/PkzMp7 ► New Waves PublickTalk: https://goo.gl/FU6Mr1 ► Full Interviews : https://goo.gl/fwgT2D ► New Waves HD Songs: https://goo.gl/UXkx79
Views: 3246 New Waves
कोलेस्ट्रोल का देसी इलाज - REDUCE CHOLESTEROL EASILY AND INSTANTLY, NO DIET, NO EXERCISE
 
03:27
कोलेस्ट्रॉल घटाए मोटापा घटाए, कोलेस्ट्रॉल घटाने के लिए उपयोग करिए ये तरीके, NO DIET, NO EXERCISE ! For more videos related to this video visit to our channel: https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 इस तरह की और वीडियोस के लिए इस लिंक पर क्लिक कीजिये : https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 Subscribe Us at this link: https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 हमारें चैनल को subscribe जरुर करें Subscribe करने के लिए इस लिंक पर क्लिक करें : https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 RELATED TOPICS TO THIS VIDEO:- about cholesterol in hindi acidity ka gharelu ilaj in hindi ayurvedic dawa hindi me ayurvedic gharelu nuskhe ayurvedic health tips in hindi pdf ayurvedic ilaj ayurvedic medicine for cholesterol in hindi ayurvedic medicine for heart ayurvedic medicine for heart blockage ayurvedic nuskhe ayurvedic treatment for cholesterol in hindi ayurvedic treatment for heart blockage bad cholesterol in hindi bad in hindi badam ke fayde badam khane ke fayde baltod ka gharelu ilaj bawaseer ki wajah bawasir ke gharelu nuskhe bimari ka ilaj in hindi blood ki kami ka ilaj in urdu blood pressure kaise control karen blood pressure kaise kam kare blood pressure kam karne ka tarika in hindi blood pressure kam karne ka tarika in urdu blood pressure kam karne ka upay blood pressure kay liay urdu blood pressure ko control karne ka tarika bp kam karne ke upay bp kam karne ke upay in hindi bp ko kam karne ke upay castrol control food castrol in hindi celastrol celastrol meaning in hindi celastrol treatment in hindi chest kam karne ke tips in hindi chest kam karne ke upay in hindi cholesterol cholesterol ayurvedic treatment in hindi cholesterol control diet in hindi cholesterol control diet in urdu cholesterol control food in hindi cholesterol control home remedies in hindi cholesterol control in hindi cholesterol control in urdu cholesterol control tips in ayurveda cholesterol control tips in hindi cholesterol control tips in marathi cholesterol control tips in urdu cholesterol definition in hindi cholesterol diet chart in hindi cholesterol diet chart in urdu cholesterol diet food list in hindi cholesterol diet in hindi cholesterol diet in urdu cholesterol free diet in urdu cholesterol free foods in hindi cholesterol hindi cholesterol hindi me cholesterol hindi meaning cholesterol in hindi cholesterol in hindi language cholesterol in hindi meaning cholesterol in urdu cholesterol ka desi ilaaj cholesterol ka desi ilaj cholesterol ka desi ilaj in hindi cholesterol ka desi ilaj in urdu cholesterol ka desi nuskha colostral in hindi colostrum benefits in hindi colstral dadi ke gharelu nuskhegharelu nuskhe in hindi for periods gharelu nuskhe in hindi for teeth gharelu upay gharelu upchar good cholesterol foods hindi hdl cholesterol in hindi hdl cholesterol meaning in hindi heart attack ka ayurvedic ilaj heart blockage treatment ayurveda high blood pressure ka desi ilaj in hindi high blood pressure ka totka high cholesterol high cholesterol diet in hindi high cholesterol in hindi high cholesterol meaning in hindi high cholesterol symptoms in hindi high cholesterol symptoms in urdu high cholesterol treatment in hindi hindi meaning of cholesterol home remedies for cholesterol control in hindi home remedies for cholesterol in hindi how can control cholesterol in hindi how to control castrol in body in hindi how to control castrol in human body how to control cholesterol in hindi how to control cholesterol in indian diet in hindi how to control cholesterol in urdu how to control cholesterol level in hindi how to control cholesterol level in urdu how to control cholesterol level naturally in urdu how to control cholesterol naturally in hindi how to control cholesterol naturally in urdu how to control cholesterol with home remedies in hindi how to control high cholesterol in hindi how to control ldl cholesterol in hindi how to control triglycerides in hindi how to decrease cholesterol in hindi how to increase hdl cholesterol in hindi how to lose cholesterol in hindi how to lose cholesterol in urdu how to reduce bad cholesterol in hindi how to reduce cholesterol in hindi how to reduce cholesterol in urdu how to reduce cholesterol level in hindi how to reduce cholesterol level in urdu how to reduce cholesterol naturally in hindi how to reduce ldl cholesterol in hindi how to reduce ldl cholesterol naturally fast in urdu how to reduce triglycerides in hindi jhaiyo ke gharelu nuskhe in hindi kan dard ka gharelu nuskha in hindisugar ka ilaj quran se -~-~~-~~~-~~-~- Please watch: "सिर्फ महिलाओ को मिलेंगे@20000 रूपये सिर्फ प्रतिदिन कुछ समय देकर | Latest News || #DelhiTalkies " https://www.youtube.com/watch?v=CcMWGR_iiso -~-~~-~~~-~~-~-
Views: 48898 Delhi Talkies
Dave Feldman: Biohacking High Cholesterol Levels on Keto Diet
 
01:04:09
Dave Feldman explains how some get high cholesterol blood results on a keto diet, but how quickly you can reduce your cholesterol levels if needed. Dave is fast becoming a sought after cholesterol expert in the low carb diet community. This is because of his in depth and extensive self-experimentation results. Dave is a hyper-responder to a keto diet. This means when he eats more fat and less carb he experiences a rise in LDL cholesterol unlike others who can get the opposite. However, Dave is trying to crack the cholesterol code by testing on his own body what happens when he manipulates certain factors to his cholesterol blood test readings. He has discovered the inversion pattern plus devised the Feldman Protocol for reducing cholesterol within a day or two if needed quickly. If you have changed your diet to eat less carbohydrates and more fat, but your blood tests show your cholesterol has gone up and now you are worried then this interview is for you. Listen to Dave to help ease your mind and know how weak a biomarker cholesterol is for cardiovascular disease. Listen to the interview on iTunes here: https://itunes.apple.com/gb/podcast/ep8-high-cholesterol-levels-on-keto-diet-experiments/id1228136261?i=1000386782883&mt=2 Check out the episode including all the extra show note links here: http://www.biohackerslab.com/ep8-dave-feldman/ Link to Youtube Video: https://www.youtube.com/watch?v=t_FRo_xbsOQ Follow us on Twitter: https://twitter.com/biohackerslab Follow us on Facebook: https://www.facebook.com/BiohackersLab
Views: 50277 Biohackers Lab
Vegetable Soup For Low Cholesterol (Diet) | Easy Vegetable Soup At Home
 
02:11
Vegetable soup is good for fat burning and for low cholesterol. It is also delicious and very clean soup.
Views: 8700 Kshitija's Kitchen
Health Tips: 10 Healthy Foods to Lower Bad Cholesterol
 
01:14
Low-Density Lipoproteins (LDL) Or Bad Cholesterol can lead to blocked arteries, which can lead to heart disease, stroke and other arterial diseases like arteriosclerosis. Here are 10 foods which can make the process of reducing bad cholesterol from your body. Oats Rich in soluble fiber, an agent known to reduce LDL cholesterol Nuts Nuts are rich in polyunsaturated fatty acids, they help keep the blood vessels unclogged. Legumes Rich in dietary fibre which help in reducing cholesterol level. Olive oil Rich in anti-oxidants, which help reduce “bad” (LDL) cholesterol. Okra Rich in dietary fiber as well as important nutrients like vitamin C, potassium and magnesium. Flaxseed Rich in Omega-3 Fatty Acid, helps to reduce LDL cholesterol. Avocados Rich source of monounsaturated fats and fiber, help lower LDL and raise healthy HDL cholesterol. Spinach Contain lutein and other carotenoids, which are linked to a lower risk of heart disease. Apples Rich in pectin, a type of soluble fiber that lowers LDL. Dark Chocolate Flavonoids in dark chocolate can help lower blood pressure and LDL cholesterol while raising HDL cholesterol. Watch more: 21frames.in/dietingright Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
Views: 985 VENTUNO YOGA
Diet plan for Cholesterol Free Foods
 
02:01
There are a very few foods which actually contain cholesterol. It is important to know which foods are cholesterol free and which ones contain cholesterol. Watch this video to know the difference! -~-~~-~~~-~~-~- Please watch: "10 Tips for Setting & Sticking to Your Health Resolutions" https://www.youtube.com/watch?v=8uuJv5PvXOM -~-~~-~~~-~~-~-
Views: 4381 Just For Hearts
How to Lower Cholesterol Fast and Naturally in 3 Steps
 
12:46
If you want to lower your cholesterol and unclog your arteries naturally, without having to depend on prescription drugs, and, if you want to lower your risk for heart attacks and kidney disease all you have to do is to follow these 3 - easy and straightforward - steps. Lowering high cholesterol will be easier than you think: you can start using this method right away and you will be seeing the firsts results in just one week, thanks to this all-natural plan. http://nhfkp.com/hope The dialysis free kidney treatment that has been proven to help stage 5 patients Why are cholesterol levels so important for your health? Having high cholesterol and high triglycerides is linked to an increased risk of heart disease, one of the worst risks for your health, killing more than 610,000 people every year only in the US. The problem is our lifestyle and diet: When too much cholesterol builds up in your blood vessels, the result can be a heart attack, a loss of kidney function or a ischemic stroke. Always get checked regularly for cholesterol levels if you have any preexistent condition or risk factor. How high is your bad cholesterol? Should you be taking steps to lower it? Watch this video! Subscribe to this channel: https://www.youtube.com/subscription_center?add_user=00kidney Check out our website for last news and updates: http://newhopeforkidneypatients.com RSS subscribe: http://newhopeforkidneypatients.com/feed/ Facebook support group: https://www.facebook.com/kidney1/ New Hope For Kidney Patients: http://newhopeforkidneypatients.com/does-coffee-cause-kidney-cancer/ Michael on Twitter: https://twitter.com/mikewright055/ Michael on Google+: https://plus.google.com/101616388917308060675 00Kidney blog http://00kidney.blogspot.com/ Subscribe to our mailing list and get a free ebook! http://newhopeforkidneypatients.com/healthy-mind-healthy-body-visualization/ How Michael got out of dialysis https://youtu.be/F4Bt0fXMWqU Please help our channel by commenting, sharing and subscribing – this really help us a lot! https://www.youtube.com/subscription_center?add_user=00kidney Thanks, Michael Wright
Views: 186312 michael wright
Why Cholesterol Spikes on a Low Fat & Cholesterol Diet
 
03:37
Dr. Berg's New Book: https://shop.drberg.com/drbergs-new-b... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about why cholesterol can go up on a low fat and cholesterol diet. Your body makes cholesterol, a lot. It bakes 3000 mg per day. When you give it less it makes more. The key is to understand cholesterol. If it's so dangerous, then why does the body make it? Cholesterol has a purpose of providing raw material for hormones, nerve and brain tissue, to make cell membranes, and also to provide a bandaid against damage in the body, esp. your arteries. It may be at the crime scene, but its not the criminal. In fact, there are way more damage to the body on low cholesterol than high. CHECK THIS OUT. https://www.youtube.com/watch?v=gRnmz... The body actually makes cholesterol from Carbs. GREAT DATA TO READ: https://www.theguardian.com/society/2... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 17436 Dr. Eric Berg DC
Meal 02 - Afternoon Snack | CHOLESTEROL DIET  | Designed & Created by Guru Mann
 
06:09
👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW 👉🏼 Program Overview: http://bit.ly/2e3QfCd 👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr 👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa 🔻This is a medical condition based program for those who are suffering from Heart Problem. 🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL) -------------------------------------------------------------------------- Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Views: 60101 Health And Fitness
eeramachaneni RamaKrishna Cholesterol Explanation | Veeramachinen Ramakrishna Diet | Eagle Andhra
 
02:17
Veeramachaneni Ramkrishna Diet Program for Weightloss, sugar, bp, PCOD problems, Knee Pains, Any many other General Health issues caused by our Food Habbits. #EagleMediaWorks Veeramachaneni Ramakrishna is now a popular person for his Diet Plan in Andhra Pradesh and Telangana. He is an Accountant by profession but from last few months, he has got immense popularity by his diet plan. Lacks of people are following his diet plan in A.P and Telangana. Sir Veeramachaneni Ramakrishna explains how our health is being spoiled by our daily food habbits. he has given valuable suggestions to diabetes, thyroid, heart problem patients. There are Two methods to lose weight and control diabetes (Sugar) in veeramachineni Ramakrishna Diet. Liquid fasting diet is one among the methods to lose weight and also to control sugar levels. Solid Diet is the other. liquid diet is most effective to one who are looking for weightloss in quick span of time. Follow our Youtube Channels Eagle Media Works, Eagle Health, Eagle Kitchen, Eagle Telangana, for VRK Diet Videos, Where you can Find Full Length VRK diet Videos in Eagle Media works, vrk Diet Recipies in Eagle Kitchen, public response before and after following VRK diet in eagle health, Nowadays Even Doctors are Suggesting VRK Diet for Sugar and BP Patients. Note : Know your Health Condition Before You Follow THis Diet, Better you consult a doctor before follow this diet . For More Telugu Healthy Videos Subscribe Here https://goo.gl/Vg4txj Like Our Facebook Page------ https://goo.gl/YzJ7KT Follow Us On Twitter---- https://goo.gl/OnWqI3
Views: 781 Eagle Health
Diet To Lower Cholesterol
 
02:37
Diet To Lower Cholesterol Exactly what to eat to lose weight http://www.thephysiqueformula.com/what-to-eat-to-lose-weight Video reveals the best diet to get ripped http://www.thephysiqueformula.com Want to build muscle? Hire jimmy http://www.jimmysmithtraining.com What supplements does Jimmy take? http://jimmysmithtraining.com/supplements-build-muscle-lose-fat Join the action http://www.facebook.com/physiqueformula Follow Jimmy http://www.twitter.com/jimmysmithtrain
Views: 494 Jimmy Smith
Why Cholesterol & LDL Can Increase on Keto (Low Carb Diet)
 
01:25
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz CHOLESTEROL VIDEOS: https://www.youtube.com/watch?v=mOuWC... https://www.youtube.com/watch?v=FObb4... https://www.youtube.com/watch?v=OSORg... https://www.youtube.com/watch?v=GC9V1... Dr. Berg talks about how a low carbohydrate diet can temporarily raise your cholesterol, triglycerides, and LDL. When you start a keto plan, you will release fat from your fat cells. Well, the stuff you are releasing from the cell is cholesterol and triglycerides - so it has to go somewhere out through the blood and liver. This temporary raise in cholesterol can concern people IF they don't understand the process. Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 25304 Dr. Eric Berg DC
Top 10 Foods That Clean Your Arteries From Bad Cholesterol Naturally
 
10:08
Top 10 Foods That Clean Your Arteries From Bad Cholesterol Naturally bad cholesterol is a very serious problem of today's lifestyle many people are worried and suffer from heart disease, because this cholesterol cause of arteries blockage and heart-related disease.we can use many natural remedies to get rid from this problem but if we change our diet and use some superfoods then we can easily solve this issue.in this video, i have shares top 10 foods that are used to reduce cholesterol and clean arteries naturally. thanks for watching subscribe for more updates. Watch More: How To Get Healthy Kidneys -These Habits Damage Your Kidneys https://www.youtube.com/watch?v=G-OJNNxBufM How To Boost Brain Power & Memory https://www.youtube.com/watch?v=wThg42z2nqg How To Detox Lungs - Cleanse Your Lungs In 7 Days https://www.youtube.com/watch?v=AgUBu2RQ2D8 How To Get Clear And Brighten Eyes - Eyes Whitening Tips https://www.youtube.com/watch?v=OfJBwEyOSZc Eat Tamarind Daily And See What Happens https://www.youtube.com/watch?v=nLzo0h6NCSE How To Improve Eyesight Fast And Naturally https://www.youtube.com/watch?v=eeqtCGjwvqU Social Links: Like us on Facebook: https://www.facebook.com/Healthsubzwari-1596467620652749/ meet us on google plus: https://plus.google.com/b/101943512313763328942/ subscribe us: https://www.youtube.com/c/Healthsubzwari?sub_confirmation=1 Follow us on Twitter: https://twitter.com/Healthsubzwari
Views: 444805 Healthsubzwari
Diet to Lower Cholesterol
 
03:04
http://clicktr.co/1t78 ◄◄ My Ideal Diet Plan CLICK HERE! Diet to Lower Cholesterol Almost everybody knows the effects of bad cholesterol in the body. By bad cholesterol, it actually has to do with low-density lipoprotein's molecular transportation deposits that thicken in the walls of the arteries impeding the flawless passage of blood having an effect on the atherogenic status of the arterial walls. While couple of people do not totally value the significance of cholesterol in the body, this non-soluble waxy compound is vital to assist in building membranes, manufacture of bile, cell walls, nerve sheaths, and produce hormones.
Views: 614 MyIdealDietPlan
3 Paths to Lower Cholesterol: Part 1  - Diet
 
03:55
http://www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to Lower Cholesterol: Part 2-Niacin and Part 3-Plant Sterols.
Views: 38274 iHealthTube.com
One Year Keto Cholesterol Results | The Ketogenic Diet
 
03:11
My blog: http://ketokarma.com Follow me on instagram: http://instagram.com/ketokarma
Views: 27147 Keto Karma
HOW TO MAKE SIMPLE FOOD SWAPS FOR A LOW CHOLESTEROL DIET
 
03:59
The TLC diet isn’t a diet, it’s a way of changing your life style and eating healthier. TLC stands for Therapeutic Lifestyle Change. It isn’t about restricting yourself to a set number of calories per day. It isn’t about juicing everything before consuming it. It’s about making changes that are better for your body. source : http://thetlcdiet.net ------- Article-TUBE2 is informational and learning portal for raising awareness for healthy food and wellness portal that today is a treasure of information. Daily are publishing new information in the field of nutrition, current information and educational content deployed in several thematic areas like: Natural Remedies, Diet and Weight loss, Health Benefits of Fruits and Vegetables, Healthy Recipes, Health Tips and many more. contact us www.facebook.com/misha.barca FOLLOW US ON FACEBOOK www.facebook.com/tabkhat twitter www.twitter.com/miamolosiva www.article-tube.com
Views: 1300 Article-TUBE2
Cholesterol Healthy Diet : How to Reduce Elevated Cholesterol
 
01:51
When it comes to reducing elevated levels of cholesterol it's important to make sure and add fruits, vegetables and whole grains to your diet. Keep up good health with tips from a registered dietitian and nutritionist in this free video on reducing high cholesterol. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: There are so many great ways to maintain a cholesterol-healthy diet, which includes fruits, vegetables and good fats. Start feeling better with tips from a registered dietitian and nutritionist in this free video on having a cholesterol healthy diet.
Views: 1775 ehowhealth
Nutritional Health : How to Lower LDL Cholesterol With Diet
 
01:53
Lowering LDL cholesterol, sometimes referred to as "bad" cholesterol, can be done through a healthier diet that consists of less saturated fat and more soluble fiber. Lower the cholesterol that clings to the artery walls with advice from a licensed dietitian and nutritionist in this free video on healthy eating. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
Views: 69496 ehowhealth
how to reduce cholesterol with diet
 
01:19
For More Information Click Here: http://bit.ly/2aGKZxl how to reduce cholesterol with diet best food for cholesterol what not to eat with high cholesterol high cholesterol range best diet for high cholesterol best foods to reduce cholesterol best foods for lowering cholesterol causes of cholesterol cholesterol levels for women cholesterol limits foods not to eat with high cholesterol foods to eat with high cholesterol how to lower cholesterol with food what foods have high cholesterol
Views: 50 José Rivera
कोलेस्ट्रोल का देसी इलाज - REDUCE CHOLESTEROL EASILY AND INSTANTLY, NO DIET, NO EXERCISE
 
03:49
कोलेस्ट्रॉल घटाए मोटापा घटाए, कोलेस्ट्रॉल घटाने के लिए उपयोग करिए ये तरीके, NO DIET, NO EXERCISE ! For more videos related to this video visit to our channel: https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 इस तरह की और वीडियोस के लिए इस लिंक पर क्लिक कीजिये : https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 Subscribe Us at this link: https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 हमारें चैनल को subscribe जरुर करें Subscribe करने के लिए इस लिंक पर क्लिक करें : https://www.youtube.com/c/DelhiTalkies?sub_confirmation=1 RELATED TOPICS TO THIS VIDEO:- about cholesterol in hindi alsi ke nuksan in hindi arjun ki chaal cholesterol ayurvedic medicine for cholesterol in hindi ayurvedic treatment for cholesterol in hindi bad cholesterol in hindi bhukh kam karne ke upay in hindi blood ko patla karne ke upay blood pressure in hindi blood pressure kam karne ke gharelu nuskhe blood pressure kam karne ke gharelu nuskhe in hindi blood pressure kam karne ke upay blood pressure kam karne ke upay in hindi blood pressure se bachne ke upay breast kam karne ke gharelu nuskhe in hindi celastrol celastrol meaning in hindi celastrol treatment in hindi cholesterol cholesterol ayurvedic treatment in hindi cholesterol diet chart in hindi cholesterol diet in hindi cholesterol hindi cholesterol in hindi cholesterol kam karne k totkay cholesterol kam karne ke gharelu nuskhe cholesterol kam karne ke gharelu upay cholesterol kam karne ke liye cholesterol kam karne ke tarike cholesterol kam karne ke tarike hindi cholesterol kam karne ke tarike in hindi cholesterol kam karne ke upay cholesterol kam karne ke upay in hindi cholesterol kam karne ki dawa cholesterol kam karne ki dua cholesterol ke lakshan cholesterol ki alamat cholesterol ki alamat in urdu cholesterol ko kam karne ke upay cholesterol ko kam karne ke upay in hindi cholesterol kya hai cholesterol kya hota hai cholesterol lowering foods in hindi cholesterol range in hindi cholesterol reducing foods in hindi cholesterol symptoms in hindi cholesterol tips in urdu cholesterol treatment in ayurveda in hindi cholesterol treatment in hindi colostral in hindi dadi maa ke nuskhe for weight loss in hindi dadi maa ke nuskhe in hindi for weight loss desi ilaj for high cholesterol desi nuskhe for cholesterol diet chart for high cholesterol patients in hindi fat kam karne ke gharelu tips in hindi fat kam karne ke upay in hindi gharelu nuskhe for cholesterol gharelu upay motapa kam karne ke high blood pressure in hindi high blood pressure kam karne ke tarike high blood pressure ke gharelu nuskhe in hindi high blood pressure ke lakshan high blood pressure ke upay high blood pressure ke upay in hindi high cholesterol diet in hindi high cholesterol in hindi high cholesterol symptoms in hindi high cholesterol treatment in hindi hight badane ke tarike in hindi how to decrease cholesterol in hindi how to lose cholesterol in hindi how to reduce cholesterol fast in hindi how to reduce cholesterol in hindi how to reduce cholesterol level in hindi how to reduce cholesterol naturally in hindi how to reduce ldl cholesterol in hindi jaldi pet kam karne ke upay kelostrol khana pachane ke tarike in hindi khujli ki ayurvedic dawa konch ke beej ke fayde in hindi lahsun lahsun ke fayde lahsun ke nuksan ldl cholesterol diet in hindi ldl cholesterol in hindi low blood pressure ke lakshan in hindi meaning of cholesterol in hindi motapa badhane ke upay in hindi motapa kam karne ke gharelu nuskhe in hindi motapa kam karne ke liye gharelu upay motapa kam karne ke liye gharelu upay in hindi motapa kam karne ke liye medicine motapa kam karne ki dawa motapa kam karne ki dawa in urdu motapa kam karne ki dawai -~-~~-~~~-~~-~- Please watch: "सिर्फ महिलाओ को मिलेंगे@20000 रूपये सिर्फ प्रतिदिन कुछ समय देकर | Latest News || #DelhiTalkies " https://www.youtube.com/watch?v=CcMWGR_iiso -~-~~-~~~-~~-~-
Views: 130322 Delhi Talkies