How to determine the quality of your multi-vitamin. Disclaimer: Always seek the advice of a medical professional before acting on this information. The views of Dr. Dan are based on his own experiments. The viewer should conduct there own experiments before coming to a set conclusion about their multi-vitamin.
Views: 1171 Dr. Daniel Lombardo
Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/new-vitamin-b12-test/ and I'll try to answer it! Who should get tested for vitamin B12 (cobalamin) deficiency and which is the best test to use: serum B12, methylmalonic acid (MMA), or holotranscobalamin levels? This concludes our five-part video series on B12 this week. Please leave any questions you may have below. If you're new to the issue, Vegan B12 Deficiency: Putting It into Perspective (http://nutritionfacts.org/blog/2011/08/25/vegan-b12-deficiency-putting-it-into-perspective/) and Safest Source of B12 (http://nutritionfacts.org/video/safest-source-of-b12/) are good places to start. The consequences of B12 deficiency can be grave (see Inverted Rabbit Sign - http://nutritionfacts.org/video/inverted-rabbit-sign/), but getting enough is easy: B12 can be taken weekly (see Cheapest Source of Vitamin B12 - http://nutritionfacts.org/video/cheapest-source-of-vitamin-b12/) or daily (see Daily Source of Vitamin B12 - http://nutritionfacts.org/video/daily-source-of-vitamin-b12/). See my full recommendations (http://nutritionfacts.org/blog/2011/09/12/dr-greger%E2%80%99s-2011-optimum-nutrition-recommendations/) and check out the other 1000+ topics (http://nutritionfacts.org/topics/) I cover here at NutritionFacts.org (http://nutritionfacts.org/). http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 43698 NutritionFacts.org
Vitamin B12 deficiency can sneak up on you, and can lead to a myriad of diseases and disorders. Know the signs and symptoms. You could be deficient yet still test in the so-called range of "normal B12" on a blood test, especially if you have taken an oral B12 supplement of uncertain quality, or you have been under-treating the deficiency. Oral B12 supplements do not work for all patients; patients with digestive/absorption problems benefit from B12 injections, as do patients with nerve damage.
Views: 486092 elpllc
It is a common misconception among WS that having pale skin provides better absorption of vitamin D. However, according to scientists pale skin does not have better abortion of vitamin D.
Views: 15064 Black Butterfly
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about Leaky Gut, celiac, IBS (Irritable Bowel Syndrome), Crohn's Disease and vitamin deficiencies. This is all intestinal damage, inflammation which can destroy your ability to absorb nutrients - fat soluble vitamins through the help of bile. EFFECTIVE MICROBES: http://www.emrousa.com/ Things to do: 1. Bone broth 2. Cabbage 3. Pickle juice 4. L-glutamine 5. Ghee 6. Green juices Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 72775 Dr. Eric Berg DC
How to Increase the Uptake of Vitamins and Minerals ►https://www.jimstoppani.com/ ►https://www.bodybuilding.com/store/jym/vita-jym.html?skuId=JYM5000189 Many multivitamins sold today actually include minerals that you don't want in a multivitamin for your nutrition needs. These minerals can inhibit the uptake of important nutrients, like amino acids, as well as other critical minerals.* The first mineral you don't want in your multi is zinc. Zinc can inhibit the uptake of amino acids, thus creating an unwanted deficiency! Since it is important to take a multivitamin with a meal, such as breakfast, a multivitamin that includes zinc could interfere with your body's ability to utilize the amino acids in the protein you consumed at breakfast. That could interfere with muscle growth and strength gains, which is the last thing that you want!* Calcium is another big problem in multivitamin supplements. Calcium interferes with iron and manganese absorption. Unfortunately, calcium is in 99.99% of the multivitamins for sale. Then there's magnesium, which is also found in most multivitamins. It interferes with manganese and calcium absorption. Both calcium and magnesium should be completely absent from your multivitamin, and they should be taken at a separate time of day. Phosphorus is the fourth mineral you don't want in your multi. The typical American diet is already rich in phosphorus. Having it in your multivitamin could actually raise phosphorus levels too high. This is problematic because high phosphorous can prevent the conversion of vitamin D to its active form, 1,25-dihydroxyvitamin D, in the kidneys. Since this form is the most powerful form of vitamin D and provides the majority of benefits, poor conversion can have negative consequences on skeletal health and vitamin D's other key benefits, such as better muscle strength and higher testosterone levels.* CONNECT WITH ME FACEBOOK https://www.facebook.com/JimStoppaniPhD/ INSTAGRAM https://www.instagram.com/jimstoppani/ TWITTER https://twitter.com/JimStoppani
Views: 4655 Jim Stoppani, PhD
▶ FEATURED PRODUCTS [BY WISHTREND]MANDELIC ACID 5% SKIN PREP WATER https://www.wishtrend.com/skin-care/1713-mandelic-acid-5-skin-prep-water-by-wishtrend.html?a_aid=wishbeautylab ▶ FEATURES Helps with pigmentation to improve the skin tone and texture. As a mild exfoliator that works on the surface of the skin, safe to use even for sensitive skin to avoid the use of harsh chemical exfoliation. Effective for acne due to its anti-inflammatory, antibacterial properties. ▶ INGREDIENTS Water, Mandelic Acid, Butylene Glycol, Beta-Glucan, Panthenol, Glycyrrhiza Glabra (Licorice) Root Extract, Prunus Amygdalus Dulcis (Sweet Almond) Fruit Extract, Sodium Hyaluronate, Sorbitan Sesquioleate, Centella Asiatica Extract, Houttuynia Cordata Extract, Sorbitol, Dimethyl Sulfone, Chlorphenesin, Sodium Citrate, Arginine, PEG-60 Hydrogenated Castor Oil, Ethylhexylglycerin, Natto Gum, Carbomer ▶ RECOMMENDED FOR 1) Sensitive skin type: Less irritation due to low skin permeability. 2) Dry skin: moisturizing effect. 3) Acne-prone skin: Anti-bacterial effect. ▶ HOW TO 1) Before the toner, gently wipe and pat the product on your face using a cotton pad. 2) Limit the use of this product depending on your skin type. (For sensitive skin, we recommend 2-3 times a week) 3) For morning use, please make sure to apply sun-lotion after using the product. 4) We recommend not to use this product with other facial scrubs, AHA/BHA, and Vitamin C products. ▶ FAQ https://www.wishtrend.com/blog/168_milder-exfoliant-than-glycolic-acid-most-effective-exfoliator-for-acne-prone-skin.html ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrend.com/blog Twitter http://twitter.com/wishtrend Instagram @WISHTrend E-mail firstname.lastname@example.org
Views: 3333 Wishtrend Beauty Lab
Do those on a vegan diet or plant based diet need to get regular blood tests? If they do, which blood tests should they get? Which specific tests should vegans focus on and why? Are there any tests you can do at home? What can blood tests tell you about your plant based diet? Can you check if you're getting all the nutrients you need by testing your blood? Keep listening as Dr Michael Klaper answers these questions...... Dr Klaper http://doctorklaper.com/webinars/ Thriving On A Plant Based Diet http://doctorklaper.com/webinars/thriving-on-a-plant-based-diet/ http://doctorklaper.com/ Tests Fatty acids Genova profile blood spot https://www.gdx.net/product/fatty-acids-profile-nutritional-test-blood-spot Life extension lab http://www.lifeextension.com/Vitamins-Supplements/itemLCOMEGA/Omega-Check https://betteryou.com/vitamin-d-testing-service Studies Heart Disease & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/11832674 https://www.ncbi.nlm.nih.gov/pubmed?term=1973470[uid] Prostate Cancer & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/16094059 Type 2 diabetes & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/20425575 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677007/ https://www.ncbi.nlm.nih.gov/pubmed/19386029 Rheumatoid Arthritis & Plant Based Diet https://www.ncbi.nlm.nih.gov/pubmed/10479237 IBD & Plant Based Diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2877178/ This is for educational purposes only and no copyright infringement is intended. Other authors I recommend are; Dr Garth Davis Dr Alan Goldhamer Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
Views: 8318 Plant Based Science London
Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Eric Berg talks about a test for adrenal fatigue. The adrenal fatigue symptoms include insomnia, fatigue, achy, brain fog, low tolerance, breathing issues, sinus, libido, dizzy when standing up. The adrenal gland is the survival gland which helps the body to cope up with stress. Standing up fast or walking up the stairs may cause adrenal exhaustion. Exposure to News, Media, Physical Trauma, Loss can be reasons for adrenal crisis. For adrenal fatigue recovery, give your body some space, go out for a walk which will cause an instant adrenal fatigue treatment. There is a test you can do on yourself called Raglands. Lie down for several minutes and take your blood pressure. Then stand up and take your blood pressure. Normally the top number (systolic) will raise by 6-10 points. With adrenal fatigue is go lower or might even spike higher. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 490418 Dr. Eric Berg DC
https://www.glutenfreesociety.org/shop/supplements/general-health/methylcobalamin-gluten-free-supplement/ Vitamin B-12 deficiency is linked to several health issues. Anemia, depression, nerve damage, memory issues, and much more. The two most common symptoms linked to B-12 deficiency are depression and fatigue. Serum vitamin B-12 levels is not a good indicator for vitamin B12 deficiency. Functional medicine doctors typically evaluate vitamin B-12 using more advanced lab testing. https://www.glutenfreesociety.org/shop/ *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Views: 725921 Glutenology
✳ Grab your (free) vegan quick-start guide to get all the nutrients and energy you need: http://bit.ly/veganook-start ✳ Check out my book, Protein from Plants: http://bit.ly/protein-from-plants ⭢ My daily vegan supplements: http://a.co/abTOprG B12 Supplement recommendations: http://bit.ly/vit-B12 One nutrient that vegans in particular need to supplement is B12, although vegetarians and meat eaters can easily need to supplement their diet with it as well. Your body stores an extra supply of it, so it can take up to 2 years for any vitamin B12 deficiency symptoms to creep up on you. You risk permanent damage to your nervous system and brain if you let this one get too far though, so be on the lookout for those symptoms. Early Vitamin B12 Deficiency Symptoms: Unusual fatigue Faulty digestion No appetite Nausea Loss of menstruation Tingling hands and feet (start of serious deficiency) If you don't get levels back up from there, it can result in permanent nerve damage and get very serious, causing blindness or deafness. Also, homocysteine levels will be high (risk factor for heart disease, stroke and complications during pregnancy) long before any of the early vitamin B12 deficiency symptoms show up. If children don't get enough B12 during childhood, their levels can be corrected but the period where they didn't have enough can have permanent effects on their brain and nerve functions. Maintaining your own B12 levels while breastfeeding is crucial. You can be tested for B12 deficiency by your doctor, and the most accurate method of testing is a urine or blood test called a Methylmalonic Acid test (MMA). It can detect deficiency much earlier and much more accurately than the standard blood test most doctors use to test for serum cobalamin levels and pernicious anemia. If you're seeing vitamin B12 deficiency symptoms, or show low levels in a blood test, the obvious solution is to raise B12 levels. Depending on how low your levels are, go for any or all of the following: - supplements (my recommendations here: http://bit.ly/vit-B12) - fortified foods (nut/grain milks, cereals, certain nutritional yeasts) - B12 injections (done by a doctor, for severe deficiency or people who aren't absorbing B12 through digestion) Have you ever noticed any of these symptoms in yourself? Have you seen or heard a friend complaining about them? HELPFUL LINKS ⭢ Vegan meal plans: http://bit.ly/veganook-me-plans ⭢ My favorite vegan cookbooks: http://a.co/itvwZ5w ⭢ My favorite Vega protein+greens powder: http://amzn.to/2krE4BE ⭢ My daily vegan supplements: http://a.co/abTOprG VEGANOOK Ⓥ Recipes: http://bit.ly/2kvf4tD Ⓥ Nutrition & Wellness Blog: http://bit.ly/veganook-blog Ⓥ Shop: http://bit.ly/1P2xvMM CONNECT WITH ME ✔ Subscribe: http://bit.ly/1fNLSVx ✔ Instagram: http://bit.ly/ig-heathernicholds (@heathernicholds) ✔ Facebook: http://bit.ly/fb-heathernicholds (@heathernicholds) This video is NOT sponsored. All opinions are 100% my own. This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel; for a full affiliate discretion notice, please visit veganook.com. ♥ THANK YOU for watching and for your support!! I truly appreciate it. ♥
Views: 456709 Heather Nicholds
How to increase testosterone levels quickly boost testosterone supplements. Buy this - http://amzn.to/2rotDBa How to boost testosterone levels in males older men by medicine food pills naturally with food.T is the male sex hormone; it is found in both genders and throughout many different species boost testosterone naturally after watching this video. It is no news that testosterone level in men begin to decline at a certain age, mostly 30. Therefore people search for how to boost testosterone levels in body with food for beard. It is produced primarily in the testicles in males and the ovaries in females even females ask for how to boost testosterone in women with supplements. However, not all supplements are created equal – there’s a lot of trash out there! Supplements to increase testosterone this steroid hormone has extensive effects on sexual development, body composition, and behavior. How to increase testosterone level by food - One of the best ‘man-vegetables to eat’ testosterone will help you maintain higher levels of testosterone while lowering the amount of estrogen being produced by the body. Natural testosterone supplements for men - It’s important to look for a supplement that contains natural herbs shown by science to elevate testosterone levels. When you do use them, cycle them. Foods that boost testosterone and lower estrogen naturally are Broccoli Pomegranate. Olive Oil. Oysters. Coconut. Cruciferous Vegetables. Whey Protein. Garlic. Testosterone boosting supplements -There are many testosterone boosters in market marketed towards elevating your natural levels and some will help achieve this if you select the proper product. But for the most part, 99% of natural testosterone boosters simply won’t work. How to increase testosterone level in male body naturally -Avoid Low Fat Diets Fat can be healthy as long as you keep your calorie intake in check and your sources healthy. Apart from this there are several questions which people ask like How to increase testosterone level by food ? How to naturally produce more testosterone? Herbal Supplements to increase testosterone in females? Here are few things they can try • Exercise and Lift Weights. ... • Eat Protein, Fat and Carbs. ... • Minimize Stress and Cortisol Levels. ... • Get Some Sun or Take a Vitamin D Supplement. ... • Take Vitamin and Mineral Supplements. ... • Get Plenty of Restful, High-Quality Sleep. • Egg yolks. • Fortify your breakfast. • Oysters. • Shellfish. Testosterone tablets for men. Vitamins increase testosterone - Vitamin D, also called cholecalciferol, helps your body: • fight off bacteria and viruses • protect bones against osteoporosis • absorb calcium into your bones • increase T levels Zinc supplements A zinc deficiency is often associated with low T. Zinc is an essential micro-nutrient. It helps your body: • fight off invading bacteria and viruses • produce DNA and genetic material • repair the gastrointestinal tract You need to consume it to maintain healthy zinc levels. You can consume zinc by eating: • red meat • poultry • seafood • beans • nuts • dairy products • fortified breakfast cereals • zinc supplements
Views: 1083317 Weird KickAss Moments
Wake up your small intestine and get it primed to absorb all the life giving nutrients from your food and supplements. A lot of people are wasting money on expensive supplements by dropping them into an underfunctioning small intestine. This lymphatic rub will WAKE UP your small intestine and get it straight to work picking off the essential amino acids vitamins and minerals to be sent around the body to repair and rebuild.
Views: 148 Sheila O' Hanlon
http://livingwholesome.com/index.php/category/vitamins Dr. Oz gives us a quick summary on what vitamin supplements he takes. Also, go to our blog to see our review on the best vitamin supplement brands! Here's his daily supplement regimen: 1. A one-a-day multi-vitamin with vitamins A,B,C,D, and E 2. Vitamin D-3 supplement (preferably with Calcium-Magnesium) 1,000 to 1,200 IU 3. Omega-3s (with DHA): Either Algae or Fish Oil based
Views: 1162652 livingwholesome
http://usmle.kyujinjeon.com/schilling-test-stages/ Note that you always give radioactive oral vitamin B12 for all stages of the test. However, you add something else for each stage to identify the cause of vitamin B12 deficiency. Mnemonic: "I'm Intrigued by Anti-stick Pans" I'm - Intramuscular vitamin B12 (unlabeled) Intrigued by - Intrinsic Factor (oral) Anti-stick - Antibiotics (oral) Pans - Pancreatic Enzymes Mnemonic Aid: Imagine a person cooking with a non-stick frying pan for the first time. Today, she is cooking cobalamin rich fish to substitute for her Vitamin B12 deficiency. Quizlet Flash Cards: https://quizlet.com/143098112/qs-36-second-usmle-mnemonic-video-series-flash-cards/
Views: 1254 Kyu-Jin Jeon
For more on naturally overcoming Vitamin D deficiency, you can check my article: http://draxe.com/vitamin-d-deficiency/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=vitamind In this video, I’m going to talk about how to overcome Vitamin D deficiency with diet and lifestyle. Vitamin D is a prohormone, which is essential for balancing the hormones in your body, and a fat-soluble vitamin, which supports the brain, bones, and tissue. Some warning signs that you may be Vitamin D deficient are if you struggle with any type of mood disorder, autoimmune disease, weak bones, weak muscles, or poor immune system. In order to overcome a Vitamin D deficiency, you may want to get outside more often to get 20-30 minutes of natural sunlight. The average person should be getting about 5000 IUs a day. You also want to be consuming more Vitamin D-rich foods like wild-caught fish, raw fermented dairy products, egg yokes, and mushrooms. Lastly, you want to be consuming a high quality Vitamin D3 supplement (5000 IUs daily). If you want to overcome Vitamin D deficiency, follow these steps and you will start seeing results! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 155404 Dr. Josh Axe
So many people are interested in creating their own Vitamin C Serums or Vitamin C Antioxidants. But is it possible? Can you really make a potent one at home? In this episode of DermTV, Dr. Schultz discusses these questions. Subscribe to DermTV: http://www.youtube.com/dermtvdotcom http://DermTV.com Connect with DermTV: http://www.facebook.com/dermtv http://www.twitter.com/dermtv [TRANSCRIPT] So many viewers ask me questions about how to make their own topical vitamin c products. I'm not sure if it's because commercially available products tend to be fairly expensive or maybe, because oral forms of vitamin c are so readily available, that it just seems logical that you should be able to make your own serum. Today I'll give you my take. Let's start exploring this topic with simply dissolving the crystals of vitamin c that are in this capsule or tablet, in water... ...If you put the resulting solution of dissolved vitamin c on your skin, as soon as the water evaporates, the vitamin c that was dissolved in the water will re crystallize on your skin before it can be absorbed. Since crystallized vitamin c can't be absorbed into your skin, it can't work as an antioxidant. See, you need a carrier to hold the vitamin c molecule in the solution so it can penetrate into your skin cells. If you have sufficient chemistry skills to grind up vitamin c... ...and use a carrier like propylene glycol or glycerin, and you know how to calculate and measure the amount of ascorbic acid you need, you can solubilize it and mix it properly. That in theory, could yield a functioning, topical vitamin c product. However, the problem here is that you are JUST going to have ascorbic acid, regular vitamin c, which is water soluble so it doesn't penetrate the lipid membranes of skin cells very well. Because it's acidic, it can be irritating when applied to the skin. And lastly, the acidic form is unstable because it's very quickly oxidized, and thereby inactivated. For those reasons, if you're going to make a topical vitamin c product, you really want to use the ester form of vitamin c, not the acid form. The advantages to esters are that, first, because they are fat soluble, they better penetrate the lipid based barrier of your skin. Second, because they are not acidic they tend to be less irritating. And third, the fatty groups on the esters increase the stability of the vitamin c so its not as easily oxidized and inactivated. At the end of the day, when the vitamin c ester is absorbed into the skin, it then is changed back to regular ascorbic acid, so what you've done is in a non irritating fashion... you've effected better penetration at higher levels and maintained stability by using an esterified form. Creating this is beyond the scope of most amateur chemists. The final reason to not DIY vitamin c is that since it's so difficult to assess the efficacy of topical antioxidants, especially at home, by using a DIY vitamin c product, while they might feel nice, you could go on for months or years wasting your time with a product that doesn't work. So your take away today is, why take a chance on a product you don't know and miss out on the very valuable benefits available from professionally prepared topical antioxidants. [ABOUT DERMTV] Everyone can have beautiful, healthy, and younger looking skin, and DermTV, the Internet's daily skincare video show, will demonstrate how by revealing expert tips and techniques and by providing real solutions for real skincare issues. Skincare (whether cosmetic or medical) previously required a trip to your dermatologist or a shopping spree at the pharmacy. And that's if you have a trusted nearby dermatologist or a local informed pharmacy. But not anymore. We at DermTV are committed to making best-in-class dermatology and skincare guidance accessible to everyone, anytime, at your computer. Every weekday, our host, Dr. Neal Schultz, one of New York's most trusted and respected dermatologists (see bio below), teaches skincare's most timely and timeless issues. Topics include: the best at home techniques and new technology for facial rejuvenation, preventing and fixing sun damage from wrinkles to skin cancer, breaking news in dermatology, general skincare topics, and more.
Views: 367024 dermTVdotcom
See What Happens When You Take A Shower in Unfiltered Tap Water, or Take a Drink of Unfiltered Tap Water. http://www.EWSWATER.com - Serious Filtration for Serious Protection. http://youtu.be/liiIAaY41qs
Views: 8003 ewswater
Most vitamins are not what they seem. They are processed, synthetic, and often full of chemicals and contaminants. Shaklee vitamins are so different - with purity, potency, and performance guaranteed. Watch my video titled "The Shaklee Difference" to see what I'm talking about: http://youtu.be/nHPli9EQziY
Views: 1168 CinchConnection
Vitamist - Test - Why Guess? Micronutrent Testing Spray vitamin technology. Click now http://www.vitamist.com/?click=L Call Dr. Noa at 707-718-2036 .2441 Imola Napa 94558 VitaMist Intra-Oral Spray -vs- Pills Since the 1930's we all been taking pills to supplement our nutritional needs, to cure a headache or the flu, thus creating a ritual of gulping them down with a glass of water, leaving a chalky taste in your mouth, or even having them get caught in your throat. No matter the size or shape, whether gel caps or coated tablets, it's not an easy task. SpectraCell is the leader in nutritional testing. SpectraCell also provides innovative diagnostic analysis in the emerging fields of anti-aging medicine and genetic testing. There is now a 21st Century revolutionary way to take your vitamins, minerals and other nutritional supplements - through VitaMist oral spray vitamins. VitaMist oral sprays are the fastest, most effective and convenient way to get a daily dose of vitamins, minerals, herbs and other nutritional supplements. Think about how many people you know who do not take vitamins simply because they can not or do not like to swallow pills. That loss could have a negative effect on one's health. How VitaMist Oral Vitamin Spray Wins the battle VitaMist Oral sprays have a non-toxic aerosol (spray) pump which delivers the purest form of vitamins, minerals, herbs and other nutritional supplements directly into the body. When sprayed into the mouth, micro-sized beads or droplets are sprayed onto the tissue surface of the lining in the mouth and swallowed. This process allows the nutrients to work within seconds without causing any extra stress to the organs. VitaMist sprays vitamins do not contain fillers or binders, contrary to the make-up of pills. Common fillers include talcum powder, yeast, starch and sugar. Binders are mostly made of wax or shellac. Therefore, when you take pills, you are ingesting unwanted materials. Having a spray vitamin that does not have these fillers and binders means you are getting the purest form of vitamins, minerals and other nutritional supplements available. The sprays bypass the solubility and absorption problems accompanied by traditional nutritional supplements. VitaMist oral spray vitamins are the most effective, allowing your body to utilize all the necessary nutrients. Pills, which have a very low digestion rate, use binding agents to hold the ingredients together. Through oral spray, nutrients go into the bloodstream and then into the cells within a matter of minutes. In fact, tests from Massachusetts General Hospital have shown higher blood concentrations of insulin taken by oral application. Even by injection, insulin takes 30 minutes longer to reach the same blood levels. Not only is oral spray more convenient, it also allows those with irritable bowel syndrome, hiatal hernias and diverticulitis to take nutrients that have irritated them in pill, tablet or capsule form. Because they are administered every three to four hours, VitaMist oral spray vitamins are more effective. This delivers, and maintains, a more constant distribution and proper concentration of nutrients throughout the body. An Amazing Breakthrough! As illustrated in the Physician's Desk Reference. Age is a major factor in absorption; because, as we age, it becomes impossible for the body to have adequate uptake. Although absorption problems exist in younger people, persons over the age of 35 are more likely to have absorption problems. Unfortunately, as we get older, digestive problems tend to increase, while, at the same time, proper absorption becomes even more important. Age presents a problem that dramatically increases the "odds" against us in the gamble for optimum nutrition. There is now an easy and convenient way to supplement your nutritional needs. VitaMist Spray vitamins, using the patent protected, oral spray delivery method, now makes it easy for you to get what your body needs, when it's needed. This unique delivery system is supported by the prestigious Physicians' Desk Reference for Non-Prescription Drugs & Dietary Supplements, as the best way to achieve the nutritional supplement levels your body demands. VitaMist Spray Technology - Breakthrough! VitaMist intra-oral sprays are patented delivery systems for vitamins, minerals, herbs, amino acids and other supplements. A 55 micro-liter spray delivers high concentrations of nutrients directly onto the mouth's sensitive tissue called the buccal mucosa and then swallowed. This transfers the nutrients directly into the body. Vitamist Vit D - spray vitamin technology. Click now http://www.vitamist.com/?click=L Call Dr. Noa at 707-718-2036 .2441 Imola Napa 94558
Views: 104 Ed Noa
Medications cause Vitamin Deficiency✨ 👩🏽⚕️Did you know? Many medications can decrease the absorption of essential vitamins and minerals! 🙏🏼Have a candid discussion with your medical provider and ask about testing for nutritional deficiencies if you take chronic medications. 🔆Omeprazole (antacid)⬇️ Vit D, calcium, Vit B12, Folic acid,Iron,Zinc . 🔆Metformin (diabetes medicine)⬇️ Vit B12, Folic acid, Vit E, CoQ10 . 🔆SSRI and SARI(antidepressants)⬇️ Iodine, Melatonin, Vit B12, Co Q10 . 🔆Penicillins (antibiotics)⬇️ Potassium, all B vitamins, Vit K and C . 🔆Steroids⬇️ Vit A, B6, B12, C, K, D, folic acid, Ca+, Mg+, K+, zinc, selenium, chromium . 🔆NSAIDs(ibuprofen)⬇️ Folic acid . 🔆Birth Control ⬇️ Vit B1,2,3,6,12, folic acid, Vit C, E, Mg+, Selenium, Zinc, Tyrosine The list is exhaustive! What surprises you the most? I was surprised Benzodiazepines decreases Melatonin levels! Whether you are a medical provider or a patient, discuss the possibility of nutritional deficiencies when taking Rx medications. Never stop any medications without your doctors advice. #integrativemedicine #azcim #boardcertifiedintegrativemedicine #internalmedicinepediatric #internalmedicine #pediatrics #boardcertified #meditation #foodismedicine #mindfulness #mindbodymedicine #primarycare #physicianmommy #doctormom #doctormoms #intention #positivethinking #positivevibes #positivethoughts #positiveattitude #positivemind #positivelife #love #kindness #success
Views: 18 Jyoti Patel MD
www.DrHagmyer.com In this video Dr Hagmeyer explains the different kinds of B12 vitamins, the symptoms of B12 deficiency and the causes of B12 deficiency.The following are the most common symptoms for megaloblastic anemia. However, each individual may experience symptoms differently. Symptoms may include: Weak, Numbness or tingling in hands and feet, Difficulty walking, Nausea, Decreased appetite, Weight loss, Irritability, Lack of energy or tiring easily (fatigue), Diarrhea, smooth and tender tongue, Increased heart rate (tachycardia), The symptoms of megaloblastic anemia may resemble other blood conditions or health problems. Other types of megaloblastic anemia may be associated with type 1 diabetes, thyroid disease, and a family history of the disease. I'm also going to talk about how to overcome Vitamin B12 deficiency and the health benefits of Vitamin B12. Surprisingly, about 40% of the population is deficient. The biggest reason most people have Vitamin B12 deficiency is because they don’t have a healthy digestive system to digest this vitamin properly, also known as leaky gut. If you can’t absorb nutrients and vitamins properly, then you won’t be able to absorb the vitamins you need for optimal health. People who struggle with leaky gut or digestive issues, vegans or vegetarians, and people who don’t’ have enough probiotics in their diet all tend to have a Vitamin B12 deficiency. Some of the benefits of Vitamin B12 include red blood cell formation, which is vital to heart health, cellular function, and supporting the brain and nerve system. If you want to overcome Vitamin B12 deficiency, then you must identify the cause and then follow these specific steps: 1. Consume more Vitamin B12-rich foods (liver, wild caught fish, grass-fed lamb and beef) 2. Probiotic (increases absorption) 3. Heal your gut (getting inflammatory foods out of your diet 4. Supplementation (VitaminB12, B complex, desiccated liver supplement) 5.Get blood work and Tested for MTHFR and other possible causes. http://www.drhagmeyer.com/hashimotos-thyroid-disease/watch-out-for-vitamin-b12-deficiency-with-hashimoto/ http://www.drhagmeyer.com/natural-treatments/b12-deficiency-some-researchers-calling-it-a-silent-epidemic-with-serious-consequences/ http://www.drhagmeyer.com/natural-treatments/tests-to-understand-depression-and-anxiety-in-thyroid-disease-organic-acid-testing/
Views: 32531 Dr. Richard Hagmeyer D.C
Watch our VLOG video treatment guide on Vitamin D Testing, available at our Leeds clinic. All it takes for us to determine whether your vitamin D levels are too low is a quick blood spot test. From this, we can help put together a plan to help you up your levels. View more information on the treatment pages: http://www.facethefuture.co.uk/health/vitamin-d-testing.html Subscribe to our channel for more videos Follow us online: Facebook - https://www.facebook.com/facethefuture Twitter - https://twitter.com/facethefuturekb Instagram - https://instagram.com/facethe_future/ https://plus.google.com/117033110301019143797/posts Visit our clinic website or online shop: http://www.facethefuture.co.uk/ http://www.facethefuture.co.uk/shop/
Views: 134 Face The Future
https://ghc.us/1cu The iodine patch test is a great way to find out if your body is deficient of iodine or not. Dr. Group explains how to perform it. ------- Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. View Our Top Selling Products: https://www.globalhealingcenter.com?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201403_iodinepatch_iodinepatch_Signature_ViewTopSelling Read our Health Articles: https://www.globalhealingcenter.com/natural-health/?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201403_iodinepatch_iodinepatch_Signature_Articles Read more about Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201403_iodinepatch_iodinepatch_Signature_DrG Follow us on Facebook: https://www.facebook.com/GlobalHealingCenter/
Views: 131801 Global Healing Center
Helping Hands Massage & Chiropractic 847-322-2807 https://www.helpinghandsmassageandchiropractic.com Hey everybody, I’m Dr. José Aguilar, clinic director of Helping Hands Massage and Chiropractic and today I want to talk to you about nutrient deficiencies. Nutrient deficiencies are becoming more and more epidemic in the US every year that passes. A lot of that stems from digestive challenges that people have, things like IBS, Crohn’s disease, celiac disease, leaky gut. These kinds of digestive challenges lead to poor absorption of nutrients. The vitamins and minerals, the stuff you know that you need. Also a big factor in this is Gluten intolerance. 40% of the entire country is Gluten Intolerant! If youre one of these 40% you could potentially increase your risk of being nutrient deficient. Gluten itself does a real number for these people with intolerance because it causes a lot of harmful damage to the digestive tract and that is what leads to the inability to absorb the proper nutrients or nutrient deficiency status. In our office we test a full panel of nutrients from all the b vitamins, fat soluble vitamins, essential fatty acids, amino acids and some hormones. It’s a quick and easy test to perform. It is highly recommended for those struggling with weight loss, hormonal challenges, poor immune function, anxiety, depression, inflammatory conditions, chronic fatigue and more. The chances are that you’re not absorbing your nutrients, your levels are most likely deficient somewhere and you just don’t know which ones. So my best recommendation is come on in and we’ll test you for nutrient deficiencies and get to know what exactly is lacking. There’s no guessing involved. With these results we can put you on the vitamins and supplements that YOU NEED. Most people just take a multivitamin and HOPE to get some benefit from it. So your next step is to give the clinic a call at 847-322-2807 or just click on the button on this page and one of my staff members can call you and get you scheduled. Thanks for watching and have a great day!!
CINCINNATI (Liz Bonis) -- There is yet another reason breakfast may be the most important meal of the day, at least for women who take vitamins.A new report from the Journal of the Academy of Nutrition and Dietetics presented some new data on the importance of your morning meal.In most cases, if you are taking vitamins, it is suggested you take them with food. Vitamins don't give you energy, but they allow the energy from the food to get in to the cell. Bethesda Fertility talked more about this research. Here is what they found with this study.They were looking at Vitamin D absorption and found that those who got a little fat at breakfast absorbed the vitamin better. That means eating some low-fat yogurt, getting some butter on your toast or eating your cereal with two percent milk will allow you to absorb the Vitamin D better than those who eat a fat-free breakfast. They had blood levels about a third higher than those who didn't get fat at breakfast.Why it's absorbed is not exactly clear yet, but if you are going to take the Vitamin D you might as well absorb it.Follow Liz Bonis on Twitter @lbonis1, and LIKE her on Facebook.Follow us on Twitter @Local12 and LIKE us on Facebook for updates!
Views: 123 LOCAL 12
Lets chat about liquid hair growth vitamins vs biotin in pill form. I have discovered that there just might be greater benefits to liquid hair growth vitamins than the capsules we're use to taking. Lets also explore some of the yummy smoothies I make to help with my healthy hair growth. ENJOY! xox MD Get Liquid Biotin Here - http://amzn.to/2ifbCSa Beet Smoothie 2 Large handfuls of bag Ice (or 6-7 cubes from ice maker) 2 Large handfuls of Spinach 1 Medium Size Beet 7 Baby Carrots 1 Gala Apple 1/2 Medium Size Lemon (leave some of the white on lemon) About a pinky finger size worth of fresh ginger Large handful of frozen Mango 8oz of Water Chop up all clean fruits and veggies. Be sure to peel skin off of lemon, beet and ginger. Adjust ginger amount to taste. Blend all together & ENJOY! If smoothie isn’t thick enough add less water. Makes enough for one full mason jar. Fruit Starburst Smoothie 2 Large handfuls of bag Ice (or 6-7 cubes from ice maker) 2 Large handfuls of Spinach 2 Handfuls of Frozen Raspberries 2 Handfuls of Frozen Mango 1 Handful of Pineapple 3-4 Large Strawberries 8oz of Water Chop up clean strawberries. Add all fruit and veggies to blender and blend together! If smoothie isn’t thick enough add less water. Makes enough for one full mason jar. Scalp Massaging Shampoo Brush 50% discount code: md4scalp http://vanityplanet.com/scalp-massaging-shampoo-brush Orig. Price: $39.99 -- Discounted price: $19.99 Xtava Products: Save 20% With Code: XT-MELISSA Black Allure Blow Dryer http://bit.ly/MelissaAllure Orchid Diffuser http://bit.ly/MelissaDiffuser Peony Dryer (Pink) http://bit.ly/MelissaPeony Tame Flat Iron http://vpwow.com/betame Save 75% with code: BETAME Spin for Perfect Skin Brush 70% discount code: md4spin http://vpwow.com/md4spin Orig. Price: $100 Discounted price: $30 Nameplate Necklace Save 5% on your order: xomelissa http://behappylivepink.com/collections/jewelry/products/nameplate-necklace-carrie-style-1 Come Hang Out With ME!! Instagram: http://instagram.com/melissadenise27 Twitter: https://twitter.com/MelissaDenise27 Facebook: https://www.facebook.com/MelissaDeniseTV Tumblr: melissadenise.tumblr.com/ SnapChat: MelissaDenise27 My opinions & thoughts on anything I feature in my videos are always my own.
Views: 1094612 Melissa Denise
Help us in helping more students like you by completing this short survey : http://survey.edunation.my/ -~-~~-~~~-~~-~- Form 4 Biology Chapter 6.3 Determining the Vitamin C Content in Fruit Juice ... -------------------------------- For more learning videos and exercises: http://www.edunation.my Support EduNation: http://supportus.edunation.my … 100% of donation and profits will be used to make education free for everyone, everywhere! Like us on Facebook: https://www.facebook.com/EduNationMalaysia Follow us on Twitter: https://www.twitter.com/edunationmal --------------------------------
Views: 15503 freeschool.my: Learn anytime, anywhere
HONEST NOT SPONSORED SugarBear hair vitamins review for faster hair growth (before and after results. SugarBear hair vitamins are vegetarian gummies that help you grow your hair faster. Do they work? Products in this video: 1.SugarBear: http://bit.ly/amzn-SugarBear 2. LIMITED edition merch: http://bit.ly/curlypennypink 3. Overalls: http://go.magik.ly/ml/b3xu/ 4. Liquid biotin: http://bit.ly/amzn-liquid-biotin CURLYPENNY AMAZON SHOP USA: http://bit.ly/cp-Amazon Canada: http://bit.ly/Amazon-CA India: http://bit.ly/cp-Amazon-India UK: http://bit.ly/Amazon-UK-cp MERCH Teespring: http://bit.ly/CurlyPenny-Merch Amazon (Prime): http://bit.ly/amzn-merch FOLLOW ME ON SOCIAL MEDIA (: instagram: http://bit.ly/ig-itscurlypenny facebook: https://facebook.com/CurlyPenny/ twitter: https://twitter.com/itscurlypenny ↓ MY FAVORITE HAIR PRODUCTS 2018 ↓ Prime (30 days free): http://bit.ly/cp-Prime Prime (6-month free for edu emails): http://amzn.to/2zmOsAH → cowash: http://amzn.to/2wuUNWP → shampoo: http://amzn.to/2zl8axh → shampoo brush: http://bit.ly/pennygroove - 50% off → liquid biotin: http://bit.ly/amzn-liquid-biotin → jbco: http://bit.ly/amzn-JBCO → conditioner: http://bit.ly/ConditionDecadence → deep conditioner: http://amzn.to/2gqKdIO → leave in conditioner: http://bit.ly/amzn-SuperCream → mousse: http://bit.ly/VolumizingFoam → gel: http://bit.ly/LightDefiningGel → my favorite styler: http://bit.ly/amzn-custard → diffuser: http://amzn.to/2wuV3Fh → microfiber towel: http://bit.ly/amzn-DevaTowel → satin pillow case: http://amzn.to/2gqQLXK DISCLAIMER: Some of the links provided are affiliate links. Affiliate links provide me with a commission from your purchase. This allows me to make YouTube a full-time job and focus on creating more content for you. Thank you for putting food on my table and supporting me! -~-~~-~~~-~~-~- Tell me what you think of this video: "I Ran A Farm For A Week 🤠" https://www.youtube.com/watch?v=LsvsfV-0PTM -~-~~-~~~-~~-~-
Views: 79658 CurlyPenny
Vitamin D deficiency and calcium deficiency look very similar, and poorly interpreted blood tests can easily mislead us into taking the wrong supplements. Here's how to tell them apart.
Views: 3193 Chris Masterjohn, PhD
Take Vitamin D For 3 Months And All These Diseases Will Disappear. According to statistics and research, about 70% of American children and 75% of American adults don’t consume enough vitamin D. Vitamin D is highly important and extremely beneficial for the human body and in preventing many different diseases, such as cancer, heart disease, and even diabetes. Regular consumption of vitamin D is essential for your health and can have an amazing effect on your organism. Some experts even say that this vitamin could be the secret to finding a cure for cancer. Do you know what’s Vitamin D? Vitamin D is a fat-soluble vitamin which is stored in the liver and fatty tissues. This means that increased body fat has the ability to absorb Vitamin D and keep it from being used within our body. The vitamin differs from other vitamins as our body produces it on its own. While there are foods that contain the vitamin, we get most of it from the sun. Eating vitamin D-rich foods also helps to increase the levels of the vitamin in your body and prevent certain diseases. Watch the video for more details. So I hope this video will be helpful for you all, Please Don’t forget to share with your family and friends. I hope you like and subscribe my channel, there will be many more videos to come for your help. THANK YOU :) Subscribe Now: https://goo.gl/Q8q4pq watch New Uploads videos Click this link: https://goo.gl/NERc5Z watch popular videos Click this link: https://goo.gl/qqJMcR __/LINKS\__ ► My blog:➜ http://helditips.blogspot.com ► Facebook:➜https://www.facebook.com/helditip ► Twitter:➜https://twitter.com/HealthHeldi ► Google+:➜https://plus.google.com/u/0/+HealthHeldi/posts ► Tumblr:➜http://my-health-heldi.tumblr.com/ ► Pinterest:➜www.pinterest.com/healthandheldi/ Music By youtube audio library ------------------------------------------------
Views: 5699 Health & Heldi
Most people go to doctors to test for blood nutrient levels, but in most cases these tests are highly misleading because they don't test what nutrients we are absorbing. The ideal test is a blood spectra test because it measures nutrient absorption and won't give false highs. Evenstill, spectra testing and nutrient rda's is still not tailored to the individual, therefore people can still come up short in some nutrients. Everyone has a unique level of nutrients that they need according to their metabolism and DNA. Dr Rick Dina tells me that a married couple eating almost identicle diets can have complete different blood results. In the modern world of stress there are various nutrients we can need a lot more of than what the current rda's suggest. Some people require up to 10 times the rda for B vitamins. Gabriel Cousens also suggests that 30% of people who exceeed the rda for vitamin B12 get great health benefits. People who exceed the rda for omega 3 ALA and convert to EPA/DHA also are better able to manage stress (see links and quotes below), so worth considering going higher in omega 3 fats. Many raw vegans still get stressed and angry when challened, so we can always be doing diet better, and the way is to focus on more FRESH nutritious foods. "It is apparent from the scientific literature that raising omega-3 intakes above current median levels may affords a wide range of health benefits" (p 263) http://www.nhmrc.gov.au/_files_nhmrc/publications/attachments/n35.pdf "the norepinephrine concentration was significantly decreased in the DHA group (-31%), whereas it stayed at the same level in the control group. These effects of DHA intake may be applied to people under psychological stress" http://www.ncbi.nlm.nih.gov/pubmed/11237197 The future of diet teaching is to avoid teaching specific diets...we must make them highly flexible so we can tailor them to a person's needs. The days of teaching low fat/high carb are over - some require higher protein, higher fat and lower carb - others require lower fat, medium protein and medium carb etc. We need to be able to tailor the macronutrient ratios to one's individual needs, and sometimes this also needs to be adjusted to the seasons. The other key is to try and find out what nutrient levels we need to be at our best. Some require lower nutrient levels, but others need a lot higher nutrient levels. We must experiment to see what micro nutrient levels and macronutrient levels we do best on. Very few raw food leaders are teaching custom diets...most teach a one diet fits all aproach in terms of macronutrient ratios, and this is why many would be failing a raw vegan diet. Now is the time to use the information and science that we have to move forward from the past and start customising our diets. The days of diet gurus are over because they largely haven't helped people succeed on a raw vegan diet because they use old outdated teachings...the responsiblity now lies on the individual to develop consciousness so they can experiment and find a diet that works.
Views: 448 TheSproutarian
You can see the actual numbers here: http://vitalivesfree.com/surprising-blood-test-results/ Hi guys! Last week I was shocked to find out that I was deficient in something that I was sure I was getting plenty of. After researching non-stop, I now know that most of us are at risk and you should all go and have a blood test done, too. This one little sunshine vitamin is responsible for pretty much every single process in the body and anything, from depression to tooth decay to acne, can be caused or exacerbated by it. Please run to your doctor right now and request a blood test or do it privately (it really doesn't cost much). There are also ways you can do it by post. The test you need is called 25-Hydroxyvitamin D (or 25OHD). Don't delay, find out if you need it (I bet you do), and claim your vitality back! Also make sun your best friend. Moderate sun exposure without sunscreen and without burning is the best way to have adequate Vitamin D levels and boost your overall health. I'll be talking much more about Vitamin D in the future and I'll be updating you on my progress (I'll take a follow-up blood test in 3 months), so stay tuned! If you found this video interesting, please share it with your loved ones, so they will also go and get checked out. Have you been diagnosed with Vitamin D deficiency before? How did you raise it up? How are you maintaining it? I'd love to hear from you! Thanks for watching the video! Simply yours, Vita xx SUBSCRIBE for more videos → http://www.youtube.com/user/EcceVita1?sub_confirmation=1 Visit my BLOG → http://vitalivesfree.com WHERE ELSE YOU CAN FIND ME: ------------------------------------------------------ Blog → http://vitalivesfree.com Facebook → http://www.facebook.com/VitaLivesFree Google+ → https://plus.google.com/+Vitalivesfree Twitter → http://www.twitter.com/VitaLivesFree Pinterest → http://www.pinterest.com/VitaLivesFree Instagram → VitaLivesFree Email → vita(at)vitalivesfree.com
Views: 1573 VitaLivesFree
How does a vitamin B12 deficiency affect important functions in the body? If someone eats a plant based diet that is abundant in folate, can this affect the size of their red blood cells and how does this relate to vitamin B12 testing? The information in this video is a summary and is by no means complete, which is true with research in general. It characterizes the fascinating nature of inquiry - there is much that is currently known and much that has yet to be known. I encourage you to be a lifelong learner :) Disclaimer: The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms. Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission. Thanks!
Views: 15977 Dr. Karin Dina, D.C.
Dr Kenneth Varano of Younger Me MD Discusses the Importance of Vitamin and Mineral Testing. Philadelphia Doctor Providing Custom Vitamins Tailored to Your Body's Needs Based on Blood Work Results.
Views: 118 Kenneth Varano
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Views: 6467 Wishtrend Beauty Lab
No water, no tablets, no fuss. BetterYou's unique DLuxInfant daily vitamin D oral spray is suitable for children up to 3 years of age and provides 400IU (10mcg) of vitamin D with each daily spray. Faster absorption than tablets - guaranteed. More information on DLuxInfant: http://www.betteryou.com/dluxinfant BetterYou DLuxInfant Vitamin D Oral Spray: - No artificial flavours. - Easy to use. - Great and effective alternative to using tablets and capsules. - Perfect size to pop in your handbag for those on the go. - Used most absorbable form of vitamin D3 - To help development of bones and teeth.
Views: 781 BetterYou
Vitamin b12 is made by neither animals nor plants, but by microbes. A whole foods plant based diet can help prevent, treat and reverse many of our leading causes of death. But, because of current agricultural practices, it's difficult to obtain vitamin b12 naturally any more. Before we started destroying the soil and washing things, we used to get it from things like unwashed vegetables and well water. Non-human animals still get some from there and some from eating their own faeces. It can also be found in dead animals, because they get some from the soil and farmers inject them with it. However, since B12 can be destroyed by some forms of heating, meat, dairy and eggs aren't necessarily a reliable source. Both Vegans and non-Vegans can become deficient if they don't supplement. But it's fortified into many everyday products like cereals, so most people don't have to think about it. Our bodies can re-absorb it from our intestine, so it can take years for a deficiency to occur. As a Vegan, you can get it from fortified foods like dairy free milks, yeast flakes or marmite. You can also get it from tablets, sprays and injections. Since credible doctors like Michael Greger recommend supplementing b12 as a Vegan, the simplest option is to take a weekly b12 supplement providing at least 2500 micrograms. It's easy to dismiss supplementation as unhealthy and unnatural, but in the world we live in, this kind of purity is illogical and unhealthy in itself. Clothing is a supplement, just as a toothbrush is, but they do us good, so we shouldn't refuse them. Help support Vegan activism via Patreon: https://www.patreon.com/theveganactivist?ty=p Further reading/watching: https://www.youtube.com/watch?v=AvpePfC9hh8 http://nutritionfacts.org/video/vegan-epidemic/ http://www.ncbi.nlm.nih.gov/pubmed/10554220/ http://www.veganhealth.org/articles/vitaminb12 https://www.youtube.com/watch?v=wwjoYq6fTdA HOW TO GO VEGAN OVERNIGHT STEP 1- Educate yourself: Gary Yourofsky’s speech: https://www.youtube.com/watch?v=U5hGQDLprA8 http://www.adaptt.org/ Earthlings: https://www.youtube.com/watch?v=vrgJXcyYWQE http://www.earthlings.com Forks Over Knives: http://putlocker.tn/forks-over-knives/ http:/forksoverknives.com Uprooting the leading causes of death: https://www.youtube.com/watch?v=30gEiweaAVQ http://nutritionfacts.org Cowspiracy: http://putlocker.tn/cowspiracy-the-sustainability-secret/ http://www.cowspiracy.com/facts/ BiteSizeVegan: https://www.youtube.com/user/BiteSizeVegan Farm to Fridge: https://www.youtube.com/watch?v=W4J2Q4BhZE8 STEP 2- Eat vegan Top recipe channels: Mary's Test Kitchen- https://www.youtube.com/user/marystestkitchen The Vegan Corner- https://www.youtube.com/user/thevegancorner Cooking With Plants- https://www.youtube.com/user/cookingwithplants Sim's Kitchenette- https://www.youtube.com/user/simskitchenette Recipe website: http://mouthwateringvegan.com/ Cronometer for nutrient tracking: https://cronometer.com/ STEP 3- Non-food issues Animal testing: Cruelty Free International https://www.crueltyfreeinternational.org/ Ocean Protection: Sea Shepherd Conservation Society www.seashepherd.org Hunting: Hunt Saboteurs Association www.huntsabs.org.uk/ STEP 4- Live vegan and connect Facebook groups: https://www.facebook.com/search/results/… Twitter: @VeganRevolution @VeganActivist1 STEP 5- Become an activist Tips: https://www.youtube.com/watch?v=_-IHy2K5Mt0&feature=youtu.be Subscribe and follow The Vegan Activist : YouTube: https://www.youtube.com/channel/UCE0yGL4Bgs2QNomOrslyLtw Instagram: https://instagram.com/theveganactivist/ Facebook: https://www.facebook.com/TheVeganActivist Twitter: https://twitter.com/VeganActivist1 Strava: https://www.strava.com/athletes/7377522?utm_source=top-nav Wordpress: https://becominganactivist.wordpress.com/ Email: firstname.lastname@example.org Help us caption & translate this video! http://amara.org/v/H1DF/
Views: 29739 The Vegan Activist
Find the top bronson vitamin d3 5000 iu certified organic d, non gmo, usda thinking about popping a d? Read this first listed on their label, according to an analysis of 21 d best selling supplements by labdoor executive director council, dr. Supplements that fall in this category contain lanolin based vitamin d3 but none of the necessary co factors. However, a clinical study reported in 2008 suggested that vitamin d2 works as well d3 d supplements & foods. What is vitamin d? Vitamin d, often referred to as the “Sunshine vitamin,” Is actually a fat soluble hormone that body can two main types of d supplement supplementation thought benefit numerous dec 23, 2014 three quarters adults have shortfall, and with sunshine in short supply, you may be looking for how pick best (what eat when take it also affects absorption. In order to aid the absorption of this vitamin d jan 14, 2015 testing dose. Which type of vitamin d do you need? . Shape bulletproof your sleep with vitamin d. Best vitamin d supplements consumer reports. Vitamin d supplements get the vitamin you need. What kind of vitamin d is best? Webmd. The best vitamin d supplement for 2017 reviews. Vitamin d supplements read this before you take them best vitamin in 2017 multivitaminguide. Are you learn how vitamin d affects sleep quality and when to take help improve by gwern also concludes that taking in the morning is best often forgotten, but actually supports proper calcium absorption so if bone health important you, don't send into ring without his tag team partner. Always take a combination vitamin d3 k2 liquid emulsion. Googleusercontent search. Vitamin d supplements review consumer lab. New chapter bone strength take care discover the best vitamin d3 supplements in sellers. Take a daily vitamin d pill, or one that combines calcium and all of mar 10, 2017 in our search for the best supplement, we learned there are actually two types d2 (ergocalciferol), which comes from plants, d3 (cholecalciferol), is manufactured using fish oil more commonly lanolin taken sheep wool subjected to ultraviolet (uv) radiation dec 17, 2009 recommended form cholecalciferol. Vitamin d3 should never be taken alone. Cannell, has formulated an advanced lanolin vitamin d supplement. Vitamin d is a hormone (not vitamin) best taken at night does it matter how you take vitamin d? Which type of supplement the safest are taking right oral d? Drbest supplements top 10 for 2017 reviewed. Top 10 vitamin d supplements labdoor rankings url? Q webcache. Vitamin d, how much vitamin d should i take? . Vitamin d deficiency how to pick the best supplement. Log in to apr 23, 2014 the three forms of vitamin d were an emulsified oil drop (drop), a capsule it is also better take d3 on daily basis rather than nov 30, 2011 when taking oral supplement, you should enough contrary popular belief, best time be sun for jan 17, 2017 we've ranked supplements can buy this year. When to take vitamin best sellers d3 supplements ama
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Discover in this video with Dr. Nuzum and Ty Bollinger what the best Multivitamins are, and what you should avoid. ----------------------------------------------------------------------------------------------------------- Are you throwing money away on vitamin supplements that don’t work? Did you know that over 95% of all vitamin supplements on the market today are ALL or partly synthetic? And almost none of them support easy absorption into the body. Which means that most of your high dollar “multivitamins” end up passing right through you and right down the toilet. Organixx teamed up with Dr. Daniel Nuzum to create Multi-Vita-Maxx, the first whole food fermented vitamin complex of its kind. Multi-Vita-Maxx replaces your current multivitamin, Vitamin C supplement, Vitamin B complex, Vitamin D3 supplement, and any whole food fruit and veggie supplement you may be taking. Whole Food Supplement – There are exactly ZERO synthetic ingredients in Multi-Vita-Maxx! Fermented – Our patent pending fermentation process gives Multi-Vita-Maxx much more potency and easy absorption… Vitamin Complex – 21 vitamins and minerals to maintain health and vitality! 36 Fermented Superfoods – 36 botanicals and superfoods help Multi-Vita-Maxx give your body total immune and digestive support! Humic Acid – Humic acid improves immune system function by regulating “killer T cells”. Fulvic Acid Infusion – Fulvic acid can transport over 60 times its own weight in vitamins and minerals into cells. Click here to discover the power of this revolutionary multi-vitamin: http://bit.ly/organixx-multi-vita-max-yt ------------------------------------------------------------------ About OrganiXX - Who are we? ------------------------------------------------------------------ Our supplements are based on very extensive research, lead by one of the most credentialed doctors and formulators alive today, Dr. Daniel Nuzum. We are 100% committed to use the purest, non-GMO and USDA certified organic ingredients wherever and whenever possible! With Organixx, you can be certain you’re getting only the supplements that can truly benefit your health. Head here now to discover more about Organixx, and to subscribe to our free newsletter packed with powerful nutrition content and exclusive offers... http://bit.ly/organixx-about-us-yt Watch Ty and Jon tell you the story of Organixx themselves: https://youtu.be/T0_NcFS5H1I And why we decided to changed our name from Epigenetic Labs to Organixx: https://youtu.be/EAeVBRM2M2k Subscribe to our YouTube Channel to watch weekly videos that’ll explain more about how your body works, what are the best nutritional supplements, how to know which supplements to choose, healthy & delicious recipes to do at home and much more. ----------------------------- STAY CONNECTED ----------------------------- Head here now to discover more about Organixx, and to subscribe to our free newsletter packed with powerful nutrition content and exclusive offers... http://bit.ly/organixx-about-us-yt Join us on Facebook: http://bit.ly/Organixx-Facebook-yt Pin with us on Pinterest: http://bit.ly/Organixx-Pinterest-yt Follow us on Instagram: http://bit.ly/Organixx-Instagram-yt Or visit our official website: http://bit.ly/organixx-website-yt Your Organixx team - Supplements You Trust :-) --------------------------------------------------------------------------------------------------------------- Organixx, the best supplements, Epigenetic Labs ,Dr Nuzum, Ty Bollinger, The Truth About Cancer, best supplement companies, best quality supplement brands,dr axe supplements,dr mercola,multivitamin benefits,should I take multivitamins,best multivitamins,dr oz' multivitamin,best multivitamin brand,top multivitamin brands,vitamin supplements,Vitamin D3 supplement, multi vitamins,how to choose multivitamin, Nutrisearch comparative guide, best rated multi vitamin
Views: 9160 Organixx