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Knee Cartilage Healing Vitamin C And D3 Joint Repair Natural Help
 
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Taking 1000 mg of Vitamin C with Bioflavinoids and Rose Hips along with 5000 IU of Vitamin D3. These have to be real vitamins and they should be non-GMO and non-soy too! Vitamin C For Healing My Knees https://youtu.be/U9alyO6SkZg Knee Cartilage can repair and rebuild. It takes real Vitamin C and Vitamin D3 to support it! I've had healing of my knees. MSM and Collagen are important too! Taking 1000 mg of Vitamin C with Bioflavinoids and Rose Hips along with 5000 IU of Vitamin D3. These have to be real vitamins and they should be non-GMO and non-soy too! Vitamin D3 supports the action of Vitamin C. At first I took 1000 mg of Vitamin C - Two of them each 2 hours. A very high dose of Vitamin C like that, will act as an antibotic and if it grabs onto bacteria, it can cause something on the order of diarrhea. That happened for me. Then I dropped back to 1 - 1000 mg vitamin C each 2 hours. The Vitamin D3 I took 1 - 5000 mg ~~~Nancy Gurish www.yourhealthandtechfriend.org My Amazon Store! https://goo.gl/7w9Gi5 My Buttercup Community! https://bit.ly/2jLsxYY See my Knee Health Updates! https://bit.ly/2JvjlVx Products! VITAMIN SUPPLEMENTS Vitamin C (Dr. Mercola's Liposomal) 1000 mg https://amzn.to/2Jofygz Dr. Berg's Vitamin D3 & K2 For Healthy Bones and Heart! https://amzn.to/2xVwOo7 Pin this one My Knees Are Better! https://www.youtube.com/playlist?list=PLKBE4tmWuebKWekRQ3oc3DHHeqMgB5I8o Fix Bad Knee Caps With Supplements! https://www.youtube.com/playlist?list=PLKBE4tmWuebKoJrzc9fYAAW_qOBA110JF nancy gurish fixing my knees,knee health,chondromalaciapatellae,cartilage in the knees,grow cartilage with supplements,can i fix my knees with supplements,natural healing,
Views: 545 Nancy Gurish
Vitamin C Supports A Healthy Immune System And Creates Radiant Skin
 
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http://www.thenaturalguide.com - Vitamin C is an essential water-soluble vitamin that cannot be manufactured in the body. Vitamin C is required for the synthesis of collagen, which is a protein that is a major structural component of skin, blood vessels, tendons, ligaments and bone. Vitamin C is important in supporting proper immune function. Vitamin C also serves as a powerful antioxidant that protects our cells from free radical damage and degeneration. Vitamin C Functions • Strong Immune System • Builds collagen (elastic, young looking skin—anti-aging!) • Antioxidant (protects cells from damage and degeneration) Vitamin C Deficiency Symptoms • Scurvy: bleeding gums, poor wound healing and extensive bruising • Cardiovascular disease • Weak immune function Vitamin C Food Sources • Citrus fruits • Vegetables, such as broccoli, kale, peppers, potatoes and Brussels sprouts • Maximum vitamin C is attained from fresh foods Vitamin C Supplementation • Ascorbic acid (most popular) -- tablets, capsules, powders, etc. • Buffered ascorbic acid (to lesson gastrointestinal irritation) • Mineral ascorbate (sodium ascorbate & calcium ascorbate are most popular) • Oral: 1 Gram to 9 Grams per day • Intravenous (IV): 15 grams to 75 grams (by a medical professional) Conditions Effectively Treated With Vitamin C • Scurvy • Cardiovascular disease • Cancer • Diabetes • Common cold • Asthma • Allergies • Cataracts Vitamin C Resources http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/ http://en.wikipedia.org/wiki/Vitamin_C Book: Encyclopedia of Nutritional Supplements by Dr. Michael Murray, N.D. On-Camera Host Dr. Angela Agrios, ND http://www.drangelaagrios.com Video Produced by Larry Cook http://www.thenaturalguide.com
Views: 3806 LarryCook333
Vitamin C
 
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http://www.amazon.com/gp/product/B01LXGKL5T The biggest reason I use vitamin C is to help strengthen your immune system. I work in retail, therefore I am constantly exposed to viruses and germs. It also helps maintain healthy blood vessels, bones, ligaments, and skin. #Nud #VitaminC #immune #immunesystem #virus #germs #bloodvessels #bones #ligaments #skin #C
Views: 2 Angie Surgnier
The Ultimate Joint Healer: Growth Hormone
 
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Support Healthy Joints: http://bit.ly/Joint-Pain-Relief-2 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the ultimate joint healer - growth hormone. This is a natural hormone, your body makes that deals with proteins and collagen. It repairs muscle, tendon, ligament and bone. Its triggered by: 1. Sleep 2. Exercise 3. Moderate protein (dietary) 4. Intermittent fasting****************** 5. Colostrum (try this one - But I have no affiliation from it: https://www.amazon.com/Colostrum-LD-P...) Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 115466 Dr. Eric Berg DC
Rx NIPAH #3 (Eng) Vit C Cures Infection, Cancer, Vision, Aging,  BP & Heart | Dr.Education
 
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SAFE LIMIT CHARTS GIVEN IN DESCRIPTION!! HOW TRUE IS THE CLAIM OF VITAMIN C - CURING ALL?? MYTH & FACTS by Dr.Education Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels. Heal wounds and form scar tissue Fruits with the highest sources of vitamin C include: Cantaloupe. Citrus fruits and juices, such as orange and grapefruit. Kiwi fruit. Mango. Papaya. Pineapple. Strawberries, raspberries, blueberries, and cranberries. Watermelon. HOW MUCH DO YOU NEED IT?? Life Stage Recommended Amount Birth to 6 months 40 mg Infants 7-12 months 50 mg Children 1-3 years 15 mg Children 4-8 years 25 mg Children 9-13 years 45 mg Teens 14-18 years (boys) 75 mg Teens 14-18 years (girls) 65 mg Adults (men) 90 mg Adults (women) 75 mg Pregnant teens 80 mg Pregnant women 85 mg Breastfeeding teens 115 mg Breastfeeding women 120 mg The upper limits for vitamin C are listed below: Life Stage Upper Limit Birth to 12 months Not established Children 1-3 years 400 mg Children 4-8 years 650 mg Children 9-13 years 1,200 mg Teens 14-18 years 1,800 mg Adults 2,000 mg Explained in Simple language by a Professional Doctor !! KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems from your own trusted medical adviser www.youtube.com/dreducation Dr.EDUCATION - Your Trusted Health Adviser Follow me.... to get your answers & other live / short videos https://www.instagram.com/dr.paramjeetsingh www.facebook.com/doctorparamjeetsingh www.linkedin.com/doctorparamjeetsingh https://twitter.com/Dr__Education Email me @ doctor.paramjeetsingh@gmail.com Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. A Chief Medical Officer | Health IT Consultant | Cardiologist | Youtuber | Poet | Painter | Palmist | Singer | Philosopher Currently he is working as a Consultant Cardiologist in Yashoda Superspeciality Hospital, Nehru Nagar III Ghaziabad. He has the following honors in the field of medicine * Fellowship in Clinical Cardiology (FICC) from Apollo Medversity University (2016) * Diploma in Cardiology from Middlesex University, London-U.K.(2011) * ACLS & BLS Training from American Heart Association.(2014) * Post Graduate Diploma in Maternal & Child Health from IGNOU (2014) * Post Graduate Diploma in Geriatric Medicine from IGNOU (2015) He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including * Over 8 years 6 months in Cardiology & CCU. * 1 year in Medical ICU. * 1 year in Emergency & Casualty. * 3 months each in Surgery, Neurology, Pediatrics and Family medicine. Currently He is associated with many esteemed healthcare institutions like * YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB, UP *ATLANTA MEDICITY HOSPITAL, Vasundhara GZB, UP *KAMAL HOSPITAL, Kaushambi, GZB, UP * EXPRESS CLINICS Indirapuram * EXPRESS CLINICS noida * Rai diagnostics Indirapuram * DNA EXPERTS DIAGNOSTICS Karkarduma delhi * HEALTH & HEART CLINIC Indirapuram GZB Here we are passionate about delivering the highest standard of healthcare with approach directed towards patient education and medical explaination of the problems. Equiped with a full fleged diagnostic lab with ECG, ECHO, STRESS ECHO, PFT and TMT to make sure.. YOU ARE & YOU STAY healthy and Get well soon when dis-eased. You can Talk to me online by these links: https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist Or https://www.lybrate.com/paramjeetsingh Or For Personal Consultation-Clinic address: HEALTH & HEART CLINIC 257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR Thanks & Regards Dr.PARAMJEET SINGH Physician & Cardiologist Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. If you have or suspect you may have a health problem please consult your healthcare provider Every effort is made to ensure the links to external sites as well as the medical information and or animations are current and correct..
Lower Stress Levels and Boost Immune System With Vitamin C
 
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Dr. Jawad talks about how vitamin C and reduce stress levels as well as boost your Immune system. Visit my website: http://www.totalhealthdupage.com/ ====================================================== *** Click below to SUBSCRIBE for more Videos ** https://www.youtube.com/channel/UC0Oz... ====================================================== Dr. Jinaan Jawad 26W276 Geneva Road Suite C Carol Stream, IL 60188 630-653-2225 Facebook: https://www.facebook.com/totalhealth06/ Visit Us: http://totalhealthdupage.com
Views: 83 TheJDocRealMinute
Iherb и Piping Rock Активные Добавки Витамины из Америки для Женщин для Волос Омега Посылка доставка
 
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Views: 645 Vadim Skorpion
Vitamin C Per Day - Functions Of Vitamin C - Foods High In Vitamin C - Benefits Of Vitamin C
 
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In this video I discuss Vitamin C. Some of its functions in the body, foods rich in Vitamin C, some of the effects of deficiency and daily recommendations. Transcript L-ascorbic acid, also known as vitamin C is a water soluble vitamin. Vitamin C plays an important role as an antioxidant and for the production of collagen which is an essential component of skin, bone, ligaments, and other connective structures. Vitamin C can be found in green leafy vegetables and several different citrus fruits. Deficiencies in vitamin C can lead to resistance in healing cuts and weakness in bones, cartilage, and connective tissue. The recommended amount of Vitamin C to be consumed daily is 75mg for women and 90 mg for men. For instance, 1/2 cup of Kale (40mg) and 1/2 cup of strawberries (50mg) would provide the recommended daily amount. If you are getting multiple servings of fruits and vegetables daily of which at least one leafy green veggie and one citrus fruit is consumed, there is little concern for meeting the daily recommendation for vitamin c. In our vitamin deficiency rating scale, vitamin c is a 2.
Views: 812 Whats Up Dude
WHAT IS VITAMIN C AND HOW DOES IT WORK FOR YOUR SKIN? DML style
 
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daiserz89, perfect beauty To enter the giveaway: 1.Subscribe to be notified of my videos! (it's free) http://www.youtube.com/subscription_center?add_user=daiserz89 2. Give the video a thumbs up! 3. Repost this picture and tag @banishacnescars and hashtag #banishacnescars so we can find your entry! http://instagram.com/p/rSqCAYIJ_R/?modal=true 4. Leave a comment (any comment will do) Vitamin C Serum: http://banishacnescars.com/products/vitamin-c-serum Vitamin C Elixir: http://banishacnescars.com/products/vitamin-c-beauty-elixir 1) Vitamin. What is vitamin c? Vitamin C is commonly known to prevent and reduce cold symptoms. 2) Vitamin C is known as an ascorbic acid. 3) Ascorbic acid is a water-soluble nutrient found in some foods. 4) Vitamin C acts as an antioxidant helping to protect cells from the damage caused by free radicals. 5) What free radical does is that they are compounds formed when your body converts the food that you eat into energy. Some examples of free radical are from the environment such as air pollution and cigarette smoke. 6) So what does vitamin c do to your skin? The body needs Vitamin C in order to make collagen, a protein needed to help wounds heal. Collagen helps support tendons, ligaments and blood vessels and keeps the skin and other organs together. It also strengthens our immune systems by working properly by protecting us from diseases. Vitamin C replaces damage tissue that helps heal the wound faster. Also, vitamin c improves skin elasticity and helps create scar tissue and ligaments for quick recovery as well. 7) Vitamin C is a natural cure for skin problems. It is used in a lot of moisturizers, face packs & masks for making natural glow to the skin. It helps reduce wrinkles & preventing sagging skin by improving the elasticity. 8) Vitamin C shields our skin from the sun by protecting the skin form UV rays and the effect of sunlight exposure. It reduces sunburns as well and prevents consequences of long term sun exposure which can lead to skin cancer. 9) It also help protects DNA from photochemical reaction that can lead to tumour, skin discoloration and several kinds of skin cancer. So Vitamin C lightens dark discoloration like skin freckles & age spot & helps to get younger & smoother skin. 10) Improves skin texture because collagen provides structure for blood vessels. The tiny blood vessels under the skin carry oxygen & nutrients that the keep the skin healthy. If there are not enough nutrients, the skin will become dry and rough. So Vitamin C increases elastin formation, which thicken, protects and heals skin cells. This helps retain moisture, increases skin circulation and shapes the skin surface. 11) Moreover, Vitamin C helps take out the red out of the acne from your skin. The reason why there is redness is partially due to inflammation. So what vitamin c does is that it causes the immune system releases inflammatory chemicals known as leukotrienes to destroy acne bacteria. 12) eat more vitamin it is not only good for your body but your skin as well. TO BANISH ACNE SCARS (best acne scars product out there) visit http://www.banishacnescars.com For any questions about the product, please email info@banishacnescars.com We offer same day shipping and a 30 day refund if you are not satisfied! If any other questions, you can call us at 1-800-923-7675 Other videos by me: BANISH ACNE SCARS: http://www.youtube.com/watch?v=pQMdcR1f3p8 BANISH ACNE SCARS FAQ: https://www.youtube.com/watch?v=J6hh6zA_w0U HOW TO GET RID OF ACNE SCARS IF YOU STILL HAVE ACTIVE ACNE: HOW TO GET RID OF STRETCH MARKS AND CELLULITE: https://www.youtube.com/watch?v=4wJPo7jjaww DIY ACNE TREATMENTS: http://www.youtube.com/watch?v=y6dckfAds_w HOW TO BE CONFIDENT: http://www.youtube.com/watch?v=TAxYa4xv8rI Draw my life: http://www.youtube.com/watch?v=KQ_Iu5RgPos Growing up Ugly: http://www.youtube.com/watch?v=e-CbPXNOUeU Truth about being beautiful: http://www.youtube.com/watch?v=Ac3PqAdrphs My Secret Job: http://www.youtube.com/watch?v=Ac3PqAdrphs I'm Not Good Enough: http://www.youtube.com/watch?v=Cwnixw8aq5Q FILMING EQUIPMENT AND SETUP: Canon T3i Rebel: http://amzn.to/Nn3gM1 Lens: Sigma 30mm f/1.4 EX DC HSM Lens for Canon Digital SLR Cameras : http://amzn.to/1cR2XZM Canon 18-55MM Lens: http://amzn.to/Kd8rnz Memory Card 32GB SDHC: http://amzn.to/1iAkSWU Tripod: http://amzn.to/P08FNW Edited in imovie (macbook pro) http://amzn.to/RU4DdN Computer I use: http://amzn.to/1ah4JjH Seagate External Hard Rive: http://amzn.to/1eyIUkn lighting kit: http://amzn.to/UV6VJQ Royalty free music from: http://danosongs.com/ For Collaborations, Partnerships, Business, Advertising or Management, Email me: daisy@yourperfectbeauty.com Fan Email: daiserz89@gmail.com Find me on Twitter! http://twitter.com/daiserz89 Facebook! http://facebook.com/daiserz89 Instagram http://instagram.com/daiserz89
Views: 76521 THE ACNE CHANNEL
7 Reasons Why You Should Eat More Pineapples
 
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We are exposed to the stresses of modern life and, as a result, we have developed several recurring health problems that cause our body to wear out. However, we can improve our body’s defenses and slow down the aging process by taking advantage of the benefits of pineapple. Rich in anti-cancer properties and antioxidants, pineapple contains substances that restore skin elasticity and help in rejuvenating the cells. It does this by combating the free radicals present in the body. The benefits of pineapple aren’t very well known, so take a look at the most important effects that this fruit has on our body: 1. It eliminates a cough and combats colds One of the biggest benefits of pineapple is that it has very high amounts of vitamin C. So you have an idea, consuming pineapple gives us approximately 130% of the daily recommended allowance of vitamin C. By having so much vitamin C, pineapple strengthens the immune system and reduces mucus in the airways, eliminating phlegm and any infections. 2. It’s important for bone health Pineapple is also very rich in manganese containing more than 70% of the amount of manganese we should ingest per day. Manganese is an essential mineral for strengthening bones. 3. It aids in digestion Another one of the little-known benefits of pineapple is that it’s abundant in fiber which facilitates the passage of food through the intestines. Additionally, pineapple stimulates the production of gastric juices that help dissolve foods rich in protein. By improving the digestive system as a whole, and being high in fiber, pineapple also significantly helps to fight against diarrhea. 4. It improves circulation Pineapple helps to clean the arteries, having a detoxifying effect, which assists in the prevention of heart disease. 5. It relieves pain Due to its very high concentration of vitamin C, pineapple is perfect for fighting inflammations in joints and muscles, so it is crucial in combating arthritis. The anti-inflammatory properties of the fruit make the relief of arthritis pain one of the most sought after pineapple benefits. 6. It stimulates the production of collagen In addition to the high concentration of vitamin C, pineapple produces collagen, which is an essential substance in the formation of the lining of blood vessels as well as in the formation of skin, organs, and bones. Therefore, pineapple also assists in the healing and rejuvenation of our organs. 7. It helps to prevent cancer Pineapple helps in the prevention of breast, mouth, and throat cancer due to its antioxidant properties. Rich in bromelain, the fruit also treats autoimmune diseases and helps regulate the thyroid gland, which means that pineapple works to help balance hormones. Reference(s): http://www.medicalnewstoday.com/articles/276903.php http://www.livestrong.com/article/481712-pineapple-enzymes-for-healing-torn-ligaments-and-bones/ http://www.healthline.com/health/pineapple-juice-for-cough Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 75548 Natural Cures
The Anti-Viral Diet to Get Rid of Viruses
 
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Anti-Viral Diet: In our clinical experience, we have seen how certain foods can contribute to certain conditions based on their chemical makeup. In particular, there are many foods that can flare-up or lengthen a viral immune challenge. These foods are high in an amino acid (a normal component of proteins) called Arginine, and usually low in an amino acid called Lysine. Arginine is not harmful, but if it is consumed in larger quantities than Lysine, it is known to stimulate viral growth. Lysine is suppressive to viral growth—some people even take it in pill form to prevent outbreaks of cold sores, etc. The doctors can determine if Lysine supplements would be helpful in your case, or if other immune support will be more helpful. As with any immune challenge, limiting SUGAR is essential to strengthening your immune system and speeding recovery. The following list of foods to avoid is a suggestion, and not all of the foods will affect all people. FOODS TO AVOID Almonds and Almond Butter, Brussel sprouts, Split peas ,Pecans Oatmeal, Wheat Germ, Walnuts, Pasteurized Dairy products ,Caffeine, Peanuts and Peanut Butter, Sunflower seeds, Chocolate, Cashews, Corn, Whole wheat, Pistachios, Sugar, Millet, Hazelnuts, Sesame Seeds, Onions, Macadamia Nut, Brown Rice, Soybeans, Brazil Nuts, Infant cereal FOODS TO ENJOY Raw Milk Cheese, Eggs, Meat, beef and pork, Vegetables, Chicken and turkey, Potatoes, Spinach, Lettuce, Seafood and shellfish. You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list... We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 41178 Dr. Darren Schmidt
7 Natural Sources of Vitamin C in Skin Care
 
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Vitamin C is a wonderful antioxidant and a powerful boost to an anti-aging regimen. The nutrient performs a variety of functions within the skin. What is the best source of vitamin C? High vitamin C foods include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits, tomatoes, peas, and papayas. The current DV for vitamin C is 60mg. Below is a list high vitamin C foods, click here for vitamin C foods by nutrient density, and here for an extended list of vitamin C rich foods. What citrus fruits have the most vitamin C? Vitamin C, also called ascorbic acid, is an essential nutrient because people cannot manufacture it. Citrus fruits are excellent sources of vitamin C, although other types of fruit such as guava, kiwi and papaya contain more of it per gram the citrus fruits such as oranges, grapefruits, lemons, limes and even tomatoes. Why is it important to have vitamin C? You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth. Which fruits are rich in vitamin C? This is not a myth—all of our listed citrus fruits (orange, grapefruit, lime, and lemon) are excellent sources of vitamin C. Many non-citrus fruits are highly rated sources, as well. Papaya, strawberries, pineapple, kiwifruit, cantaloupe, and raspberries are also excellent vitamin C sources. Vitamin C. Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! http://lifebuzzfeed.com/youtube & http://lifebuzzfeed.com/facebook Sources of Vitamin C in Skin Care,Home Remedies,Health Tips,Home Remedy,yt:cc=on,7 Natural Sources of Vitamin C in Skin Care,Natural Sources of Vitamin C,Vitamin C in Skin Care,vitamin c foods for skin,foods for skin,fruits good for skin whitening,which fruit is good for skin glow,vitamin c rich foods for hair,fruits good for skin acne,vitamin c rich indian foods,vitamin c foods and drinks,best foods for clear skin,vitamin c fruits for skin,Sources of Vitamin C,foods high in vitamin c
Views: 981 Healthy Eating Tips
Storng Bones Healing Cartilage Bad Knees Scoliosis Supplements Nutrients For Healing MA 05
 
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My Bone Growth Vitamin Supplement List! Bone, cartilage and growth of tissues to support the knees, our facial structure and the structure of bones for scoliosis for our health, growth and repair! ~~~Nancy Gurish Your Health And Tech Friend Magazine https://bit.ly/2i19XNV My Amazon Store Page! ⁣☁️☁️☁️☁️☁️☁️☁️☁️☁️ ☁️☁️💗💗☁️💗💗☁️☁️ See Products below. https://goo.gl/K1Bbpd My Buttercup Community! ⁣☁️☁️☁️☁️☁️☁️☁️☁️☁️ ☁️☁️💗💗☁️💗💗☁️☁️ http://goo.gl/OYMVbS VIDEOS AND ARTICLES ⁣☁️☁️☁️☁️☁️☁️☁️☁️☁️ ☁️☁️💗💗☁️💗💗☁️☁️ Heal Your Knees! My way! https://goo.gl/XQ2ryi Colloidal Silver For Eye Strain! https://goo.gl/v6xnre Cracked Tooth Supplements List https://goo.gl/9xmzZg Bone Growth Vitamin List https://youtu.be/R6_e7U3by1s MOST POPULAR PRODUCTS ⁣☁️☁️☁️☁️☁️☁️☁️☁️☁️ ☁️☁️💗💗☁️💗💗☁️☁️ Collagen Vitamin K2 + D3 W/Coconut Oil for absorption https://amzn.to/2OucpK6 Doctor's Best Absorbtion Magnesium Glycinate https://amzn.to/2KNdXg3 Strontium Easy To Swallow Veg Caps https://amzn.to/2MlaDxI Vitamin C w/Bioflavonoids & Rose Hips, 1000 mg (Don't take this with sugar!) https://amzn.to/2MpGaPb Music: Keith - Huma Huma how to keep my bones and joints strong,healthy bones,good cartilage,how to grow cartilage,can you grow new cartilage,nutrition and supplements for healing,bone growth and repair,how to grow new cartilage, nancy gurish,nancygurish,your health and tech friend,yourhealthandtechfriend,a cosmetologist who is interested in staying healthy through natural means, nancy gurish,nancygurish,your health and tech friend,yourhealthandtechfriend,nancygurish,nancy gurish, Pin this video Heal Your Knees! My way! https://goo.gl/XQ2ryi https://www.youtube.com/playlist?list=PLKBE4tmWuebKoJrzc9fYAAW_qOBA110JF 4A-32
Views: 832 Nancy Gurish
Calcium Ascorbate (Calcee)
 
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Cal-Cee is a non-acidic form of Vitamin C that boosts the body's immune system and maintains a healthy body. This product is made up of Calcium Ascorbate. Calcium Ascorbate is alkaline or not acidic; hence, it is gentle to the stomach and can be taken without gastric irritation or diarrhea. It is a neutral salt that restores the calcium that is excreted in the urine due to the chelating properties of Vitamin C. Advantages: 1. It makes the tendons and ligaments to remain strong and healthy. 2. It combats bacterial infections that cause diseases. 3. Stimulates the antibodies and interferon, protein that protects the body from viral infections and cancer cells 4. Well known anti-oxidant that protects the skin from the harmful damage of UV rays. It helps the skin to recover from the damage caused by the radiation and reverse harmful effect of it. 5. Good treatment for urinary tract infection (UTI) and respiratory ailments like asthma, bronchitis, and chest colds. It also helps lower cholesterol level in the blood. 6. Contains calcium that is essential for the bone and the perfect complement to the collagen- building properties of Vitamin C. Calcium add hardness to the bone matrix and is required by the muscle to function in its contractility. 7. Initiates proper blood clotting formation and associated with lower blood pressure. It also regulates the neurotransmitters at the synaptic joints that affect anxiety, insomnia, and other stress conditions. Normal Intake: 1-2 Capsules/ day For cough/colds: 3-4 Capsules/day SRP -- Php800.00 For some info Contact: 0915-1935513 / 0939-5162590
Views: 1731 Rhon Yasay
VITAMIN C-1000 COMPLEX | EPISODE #7 SUPPLEMENT SATURDAY
 
04:33
12 WEEK TRANSFORMATION ➡ http://bit.ly/12weekwithryan Vitamin C (also known as ascorbic acid or L-ascorbate) is one of the most important micronutrients for a strong, fit body. This is true whether your goal is fat loss, lean muscle-building, strength gains, increased endurance, or boosting overall health. From hardcore athletes to the casual gym goer, everyone should be taking this important vitamin. As supplements go, vitamin C is one of the safest and most benefit-packed items to stock up on. The first and most obvious benefit of vitamin C is its healing and prophylactic properties. Vitamin C is effective not only in preventing sickness but also in helping your immune system rebound when you're feeling under the weather. Vitamin C acts as an antioxidant, blocking some of the damage caused by free radicals. Antioxidants like vitamin C also can help lessen the harm caused by pollutants and toxic chemicals, thereby reducing the risk of cancer and chronic disease. For bodybuilders and those looking to develop a strong, healthy physique, vitamin C is essential for growth and repair of all the tissues in the body. Vitamin C aids in protein metabolism; promotes the development of collagen, a protein used to make skin, scar tissue, tendons, ligaments, and blood vessels; and strengthens artery walls, which helps lower blood pressure. As if that wasn't enough, vitamin C also has certain sex-specific benefits. For men, taking vitamin C can help boost testosterone levels by reducing the amount of t-busting cortisol in the body. For women, taking vitamin C can also help regulate estrogen levels during menstruation. Ultimately, supplementing with vitamin C can't hurt and can only help. Because vitamin C is water-soluble, any excess amounts are excreted in the urine within 24 hours and overdosing is not an issue. The vast majority of active people simply are not consuming enough vitamin C in their diet, leaving a profound gap that can and should be filled with a quality vitamin C supplement like C-1000 Complex. /////////////////////////////////////////////////////////////////////////////////////////////// Follow me for FITNESS - DIETING - LIFESTYLE GENERAL INFO TO ADVANCED AESTHETICS CONNECT: SITE & STORY: https://ryanengelfitness.com Email: re.fitness.official@gmail.com Instagram: @ryan_engel_fitness Snapchat: replatinum http://instagram.com/ryan_engel_fitness/ FB: https://www.facebook.com/RyanEngelFit... Twitter: @RE_Fitness_ Medium: https://medium.com/@Ryan_Engel Pintrest: https://www.pinterest.com/refitness/ TRAIN WITH ME: Get my full 12-Week Program and eBook series. https://ryanengelfitness.com/eliteprogram WORK DIRECTLY WITH ME AS YOUR COACH: https://ryanengelfitness.com/12week
Views: 5330 Ryan Engel Fitness
MagnumC a non-acidic Vitamin C supplement.
 
04:36
A primary function of Vitamin C is maintaining collagen, a protein necessary for the formation of connective tissue in skin, ligaments, and bones. -Vitamin C plays a role in healing wounds and burns because it facilitates the formation of connective tissue in the scar. -Vitamin C aides in forming red blood cells, preventing hemorrhaging and reducing bruising. -Vitamin C fights bacterial infections and reduces the effects on the body of some allergy-producing substances. For these reasons Vitamin C is frequently recommended for preventing and treating the common cold. -When the serum levels of ascorbic acid (Vitamin C) are high, the lubricating fluid of joints (synovial fluid) becomes thinner (allowing freer movement). -Vitamin C protects thiamine, riboflavin, folic acid, pantothenic acid, and vitamins A and E against oxidation. -Vitamin C converts the inactive form of folic acid to the active form, folinic acid, and may have a role in calcium metabolism.
Views: 67 Nathan Rohn
Lacrosse Players: Joint and Ligament Health
 
06:45
Lacrosse is a fast and aggressive sport so having healthy joints and ligaments are vital for winning and being effective. Vitamin C helps promote healthy connective tissue and cell membranes. Vitamin B helps promote new collagen. Niacin is a nutrient that promotes healthy nerve function and helps repair and recover ligaments and joints. http://www.SlightEdgePerformance.net ( Visit my personal Website to get Exclusive Access to Buy Nutrilite Double X and other NSF Certified for Sport Supplements that Pros like AC Milan, Detroit Redwings, Kurt Warner, Kara Goucher and Asafa Powell use to Enhance Athletic Performance.) Http://www.facebook.com/SlightEdgePerformanceProgram (Go to FB "LIKE" our Team page and get Knowledge to Help you Perform at your Highest Level and Achieve your Full Potential!) Learn how to get faster in 15 minutes: #1 Speed Training Program http://www.LacrosseSpeed.TK Check out my "Health Science" Blog at: https://www.LacrosseEnergy.TK EMAIL: d.hmarketing@yahoo.com TWITTER: @dhdiamond2012 Domonique Hargrove B.A., M.S. Founder of "Slight Edge Performance Program" "Don't just play the Game. Learn and Understand how the Game is Played!"
Views: 153 Domonique Hargrove
facts about vitamin C
 
04:34
Vitamin c is the most essential micronutrient available in food sources due to its various amazing functions performed inside the human body.what is vitamin C?Vitamin C is also known as ascorbic acid & L ascorbic acid and it is found in food sources. Vitamin C is required daily by human body because it is a water-soluble vitamin.Functions & benefits of Vitamin C:-1. Vitamin C forms collagen Vitamin C is required for the formation of collagen (a type of protein), which helps to maintain skin, teeth, gums, tendons & ligaments.2. Vitamin C aids to healing wounds quicker.3. Vitamin C is required to form neurotransmitters i.e dopamine in the brain. 4. Vitamin C aids in the absorption of Iron. 5.Vitamin C acts as a powerful antioxidant which reduces the damage of cells due to free radicals, Vitamin C improves the immune system, repair tissues & it also reduces the damage to the body from toxic substances and chemical.Symptoms of Vitamin C deficiency 1. Prone to infections 2. Slower healing of wounds.3. Dental & gum problem. 4. Fatigue 5. Loss of appetite. 6. Dry skin.7. Painful joints.8. Anemia 9. Slower metabolism.10. Scurvy disease. Sources of vitamin C are:-1. Capsicum(red, green & yellow)2.Citrus fruits (lemon, orange, grapefruit etc)3. Fruits (papaya, pineapple, strawberries, blueberries etc )4. Vegetables (broccali, spinach , tomato etc)Dosage:-The recommended dietary allowance (RDA) gives the value of daily intake of Vitamin C for adults are:-male :- 90 mg per day female :- 75 mg per day DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/INSTAGRAM :-https://www.instagram.com/physiqueengineer1/WEBSITE:-http://physiqueengineer.inBLOGS:- http://nutritionforfitlife.blogspot.in/JAI SHIRT:- https://amzn.to/2rozEeH http://amzn.to/2zNidYb
Views: 320 Physique Engineer
15 Grams Liposomal Vitamin C for Me
 
11:44
15 Grams Liposomal Vitamin C for Me It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory. In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Liposome,Vitamin C (Nutrient),Health (Industry),prevent early aging and wrinkles in the face,slowing the aging process,alternative heath,Vitamin C - Powerful Anti aging,longevity,mens and womens Health,life extension,Natural,wellness,therapy,Nutrition,Cure
Views: 14920 syyenergy7
Healing Your Painful & Unhealthy Nerves With Nutritional Supplementation - Dr. Alan Mandell, DC
 
17:29
Millions of Americans suffer from peripheral nerve damage, or neuropathy. It happens from bad posture, poor ergonomics, chronic injuries, diabetics and chemotherapy patients. It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because you’re aging. The symptoms are frightening. Your skin may go numb and you can’t tell hot from cold, or you can’t feel your feet and it’s hard to even walk. I will share these important vitamins, herbs, and supplements, that will help your body repair and heal. I wish you many Blessings! Dr Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Views: 183944 motivationaldoc
Lyme Disease Testimonial #21
 
03:26
Phenomenal outcome with treatment of Lyme Disease. Courtney reports 98% improvement. Treatments given were vitamin injections, building up of immune system, and a ligament treatment program. Courtney had neck function and muscle function return. The patient gives The West Clinic 150% referal.
Vitamin C & the New Age of Enlightenment
 
32:43
Vitamin C & the New Age of Enlightenment It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory.In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Controversial as it is vitamin C has outperformed AZT in trials on HIV infected human cells. In the New Optimum Nutrition Bible I report on ‘in vitro’ trials on human T-cells infected with HIV, comparing the anti-viral effect of AZT with vitamin C. I say that “AZT, the first prescribable anti-HIV drug, is potentially harmful and proving less effective than vitamin C in suppressing the virus in chronically infected cells (Ref 23).” Ref 23. These ‘in vitro’ studies on human T-cells shows that vitamin C suppresses the HIV virus in both chronically and latently infected cells, while AZT has no significant effect.. The real crime here is that no full scale human trials have been funded on vitamin C to follow up Jariwalla’s important finding probably because it is non-patentable and hence not profitable. Until such a trial is done we will not know to what extent vitamin C can act as an anti-retroviral agent. The non-toxicity of vitamin C, compared to AZT, make the need for this research of paramount importance. Finally, with respect to the conventional cocktail of antiretroviral drugs (which include AZT), it is well known that although these drugs can lower HIV viral load in the bloodstream, such drugs do not restore or reconstitute the immune system, indicating the need for other immunotherapeutic approaches. Why then is vitamin therapy not taken seriously in AIDS? The reason cannot be lack of medical evidence as several peer-reviewed clinical studies support a beneficial role for vitamins in AIDS.
Views: 2359 syyenergy7
7 Powerful Reasons Why You Should Eat More Pineapples
 
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16 Powerful Reasons Why You Should Eat More Pineapples If pineapples were not your favorite fruits, after reading this article they sure will be. The king of all tropical fruits is not only delicious, it is also great for your skin, bones and digestion. We give you the top 16 reasons to eat pineapples every day: Awesome nutritional value Pineapples are an excellent source of vitamins B6, C, folate, copper, manganese, thiamin, potassium, magnesium, niacin, pantothenic acid and many other vital nutrients. Stronger bones Eat at least a cup of fresh pineapple to get about 76% of the recommended daily amount of manganese which aids in preventing bone loss due to osteoporosis. Better digestion Bromelain in pineapples helps the system digest food more easily. It reduces inflammation in the pancreas, and thus supports the metabolism of sugars and helps in reversing diabetes. Nice smile The lack of vitamin C is one of the major causes of gum inflammation, capillary fragility, bleeding gums and tooth loss. That is exactly why you should eat more pineapples, since they are abundant in vitamin C. Relief from joint soreness According to the Arthritis foundation, pineapples have the same effect as non-steroidal anti-inflammatory drugs, which is great news for patients diagnosed with rheumatoid arthritis and osteoarthritis. Normal blood pressure Pineapples are great remedy for hypertension. Potassium citrate counteracts the devastating effect of high sodium levels, and thus helps you to control blood pressure. Cancer prevention Have you ever tried pineapple tea? If not, you better try it now, especially if you have cancer or know someone who is fighting this nasty disease. Pineapple tea prevents proliferation and triggers apoptosis. Bromelain in pineapples acts as a chemopreventive agent in cases of aggressive colon cancer. Pineapples are also effective in the treatment of prostate cancer, and some experts say this fruit may be have other therapeutic uses. Relief from persistent cough Vitamin C in pineapples strengthen immunity and soothe sore and inflamed throat. Avoid using regular cough remedies, and drink fresh pineapple juice to loosen up any phlegm and reduce the inflammation. This is an excellent and tasty way to suppress severe cold. Sharp vision This tropical miracle is amazing for your eye heath. Vitamin A in pineapples along with other great nutrients slows the progression of age-related macular degeneration. Stop blood clotting The anticoagulant potential of pineapples is great for patients whose bodies cannot deal with odd clots in the cardiovascular system. Healthy weight loss Emotional eating is in no way good for you, so you better eat a few slices of pineapple rather than smash a whole bag of chips. Pineapples are rich in fiber, and they will keep you full for longer, because their nutrients affect the release of glucose in blood, and thus ‘keep you safe’ from emotional eating. Treat upset stomach You do not need any medication for that nasty heartburn. Pineapple juice can help you here. It will relieve any discomfort and ease your upset stomach. But, too much of the juice may lock you in the toilet for the rest of the day, because pineapple juice may cause diarrhea. Pay attention to the possibility that you are allergic to the fruit in order to avoid digestive distress. Solve fertility issues Regular consumption of pineapples can help you conceive naturally. Wonder how? Nutrients in pineapples strengthen the uterine lining and alleviate the inflammation induced by endometriosis. Reduced inflammation Pineapples reduce inflammation, and it is a common fact, regardless of whether you like them fresh or frozen. Consume them to heal injured tissue and relieve pain. This fruit works amazing for patients who deal with inflammatory bowel disease. Firm skin Vitamin C is of essential importance for the renewal of your skin, tendons, ligaments and blood vessels. Eat your pineapple serving to heal wounds, form scar tissue and repair / maintain strong bone structure. Combine a slice of pineapple, hone, and yoghurt into a firming face mask. Apply it on your face, and enjoy the results. Tender meat Add pineapples to some of your mead dishes. Bromelain separates amino acids to peptide bonds, which means it can soften tough meat and make it more chewable. Would you accept the challenge of growing pineapples in your garden?
Views: 357 Superfoods You Need
Vitamin C Powder - from Dr Clark Store (drclarkstore.com)
 
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Carmen Myers interduces the Vitamin C Powder manifactured and produced by Dr Clark Store to provide a pure and unadulturated Vitamin C. http://www.drclarkstore.com/vitamin-c-powder-1-lb/ Vitamin C, also known as ascorbic acid, is a water soluble vitamin. It is a potent antioxidant that plays many vital roles in the body, including immunity support, brain function and tissue formation. Vitamin C is one of the top go-to supplements for immune system support, especially when trying to combat the common cold. As an antioxidant, vitamin c helps to block the destruction of free radicals, which are known to cause damage to our DNA. Over time this damage can weaken the immune system and contribute to the aging process, leaving us more susceptible to disease formation. Normal brain function relies on vitamin C for the production of certain neurotransmitters that send signals which trigger thoughts, emotions, and commands to other parts of the body. Additionally, cardiovascular health can be attributed to adequate vitamin c intake. Vitamin C is thought to be helpful in protecting the arteries from damage by keeping the arteries flexible and not hardened by plaque build-up, as in the case of atherosclerosis. Vitamin C plays an important role in body structure and the tissues that hold us together. Collagen, the protein framework of our skin and bones, relies on the presence of vitamin C, which is a co-factor in its formation. Collagen can also be found in other connective tissues—cartilage, tendons, and ligaments. Vitamin C also aids in repairing these tissues after trauma has been sustained from injury or surgery. http://www.drclarkstore.com
Views: 331 Dr Clark Store
c Benefits and Deficiency… Get the Facts!
 
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c Benefits and Deficiency… Get the Facts!. Vitamin C benefits go past what a great many people figure it out. As indicated by the University of Maryland, prove proposes that numerous Americans are insufficient in this vital vitamin. Vitamin C is a standout amongst the most perceived vitamins and has been for a considerable length of time. However today, with the most mainstream offering supplements being fish oil, multi vitamins, and vitamin D many individuals are overlooking great ole' vitamin C. This is a noteworthy wellbeing botch. Vitamin C is required for an assortment of imperative body capacities. Re-Discover Vitamin C's Amazing Health Benefits Vitamin C (ascorbic corrosive) is a water solvent vitamin. That is, your body needs to ingest vitamin C or sustenances with vitamin C once a day keeping in mind the end goal to keep up vital supplies since Vitamin C is discharged every day. Vitamin C Benefits. Repair and keep up teeth and bones. Moderate and avoid cell harm. Keep up sound body tissues. Lifts safe framework. Retains press from plant nourishments. Declines seriousness and span of colds. Battles free radical harm. Constructs collagen expected to tie bones, joints, ligaments, and tendons together. Constructs and keeps up veins. A lack in vitamin C shows itself in a few basic routes in the body. While the lacks signs are not very annoying, the consequences of long haul low levels of vitamin C are a remark about at this point. Vitamin C and the Common Cold. It has for some time been comprehended that vitamin C benefits your insusceptible framework and assumes a substantial part in your body's capacity to ward off colds and infections. You can take 1000 mg of Vitamin C to fend off an approaching icy and 4000 mg for every day to dispose of an icy as of now in your framework. Indications of Vitamin C Deficiency Simple wounding. Swollen gums. Draining gums. Moderate injury mending. Gingivitis. Dry and part hair. Harsh, dry, layered skin. Nosebleeds. Debilitated resistant framework. Extreme vitamin C insufficiencies result in scurvy. Scurvy was the fundamental driver of mariners' passings years back with teeth dropping out, spots on skin, and bodily fluid layers seeping into the skin. Not a simple approach. Long haul Problems from Low Levels of Vitamin C. In any case, with regards to long haul vitamin C insufficiencies the issues deteriorate. Hypertension. Gallbladder malady. Stroke. Certain tumors. Atherosclerosis. On the off chance that you would prefer not to succumb to these and different genuine medical problems it's basic that you eat sustenances rich in significant vitamin C. The Best Food Sources of Vitamin C. While many individuals swing to supplements I need to accentuate that the best wellspring of any vitamin, mineral, or supplement is crisp, crude sustenance sources. It's critical to understand that any sustenance is its regular state will give your body the most bottomless wellspring of nourishment that is superbly bundled. In this way utilize the accompanying rundown as a guide for how you expend these vitamin C rich sustenances. 3 Ways to Get the Most Nutrition. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 4207 Beauty & Health Tips
6 Best Natural Sources of Vitamin C
 
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Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is important for normal growth and development as well as maintaining good health. 6 Best Natural Sources of Vitamin C Classified as an antioxidant, the primary function of vitamin C is to boost your immune system. It’s also needed for the growth and repair of cells and tissues throughout your body. 6 Best Natural Sources of Vitamin C Vitamin C aids the production of collagen (a supportive component in your skin), ligaments and blood vessels. It also helps repair and maintain bones and teeth. 6 Best Natural Sources of Vitamin C For more information: http://www.top10homeremedies.com/kitchen-ingredients/10-best-natural-sources-of-vitamin-c.html Thanks for watching :) The video is TUTORIAL BASED, but it will surely provide you the best solution of your problem, so keep watching.
Views: 355 Your Health
How to keep BONES & JOINTS Healthy | Info by Guru Mann
 
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How to keep BONES & JOINTS Healthy | Info by Guru Mann
Views: 158834 Guru Mann Fitness
VITAMIN C- FOR GLOWING SKIN !
 
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VITAMIN C (ASCORBIC ACID) Water soluble vitamin. Also known as ascorbic acid is an essential vitamin commonly found is citrus fruits such as lemons, grapefurit and oranges. Vegetables such as green pepper, tomatoes, potatoes, spinach and broccoli. Vitamins C provides positive support to immune system, nervous system, tissue growth and collagen production. Vitamin C is essential vitamin that the body is unable to produce on its own. It must be replenished everyday. A vitamin C defeciency may result in fatigue, weakness, swollen gums, nosebleeds and depressed mood. HEALTH BENEFITS OF VITAMIN C 1- PROMOTE HEALTHY SKIN AND PREVENT WRINKLING Higher vitamin C intake can lower the likelihood of a wrinkled apperance, dryness of skin and can help to naturally slow aging. Vitamin C is fully loaded with water and hydrate your skin . Help to skin elastisity and skin glow 2- COLLAGEN FORMATION Collagen is a protein that is essential component of skin, bones, ligaments. Vitamin C builds collagen. Collagen is a protein that connects and joins together all our tissues in our body. It made up our skin, hairs, nails, organs, bones. The primary structures in the skin that are extremely important for keeping the skin smooth and simple are collagen and austin fibers. Vitamin C is essential for re growth and repair of collagen and austin fibers and so maintaining healthy skin. Collagen alone make up 35% of the whole body protein content. 3- IMPROVE MINERAL ABSORPTION Aid in obsorption of iron 4- POWERFUL ANTI OXIDANT FIGHT AGAINST FREE RADICALS It protects the body against excessive free radicals. It keeps the body proteced against pollutants, diseases, viruses, infections, bacetria. Vitamin C is one of many antioxidants that can protect against damage caused by free radicals as well as toxic chemicals and pollutants like cigarette and smoke. Free radicals can build up in the body and contribute to the development of health conditions such as cancer, heart disease and arthritis. Free radicals are made when you break down food or when you are exposed to smoke, tobacco or radiation 5- FIGHT COLDS AND FLU Vitamin C benefits your immune system and plays a large role in your body's ability to fight cold and viruses. You can take 1000 mg of vitamin C to fight an incoming cold and 4000 mg per day to get rid of a cold that is already in system. 6- LOW RISK OF STROKE Protect again heart disease. Decrease LDL and triglycerides 7- HELP PREVENT CANCER 8- HELPS HEALING OF WOUNDS 9- PRODUCTION OF NEUROTRANSMITTERS Vitamin C is necessary to make certiain neruotransmitters. These neurotransmitters are the signals that carry thoughts, feelings and commands around our brain and throughout our nervous system. 10- FAT CONVERSION Vitamin C also converts fat into energy 11- PROTECTION AGAINST HARMFUL SUN EXPOSURE RAYS Protect you from harmful UV rays. 12- AIDS IN CONTROLLING DIABETES All vitamin C fruits and vegetables are low in GI. Hence do not spike blood sugar levels when eat. Daily consumption of 1000 mg of vitamian C is benefecial in decreasing blood glucose and lipis in patients with type 2 diabetes. SOURCES OF VITAMIN C Best sources are citrus fruit and vegetables such as pepper, broccoli,kale, spinach, tomatoes,potatoes,cabbage, limes,berries, melon, guava, strawberries, oranges,apples, guava, papaya,mangoes, kevi, melons, dark leafy greens. DAILY REQUIREMENT WOMAN:75 mg/DAY MEN: 90 mg/DAY PREGNENT WOMEN: 85 mg/DAY BREAST FEEDING WOMEN: 120 mg/day
Views: 11 HEALTH GOALS
Is Simple Vitamin C a Powerful Anti aging 'hormone'?
 
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Is Simple Vitamin C a Powerful Anti aging 'hormone'? It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory. In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Vitamin C - Powerful Anti aging,Vitamin C (Chemical Compound),anti-aging,longevity,gene therapy,benefits of vitamin C & IP6,slowing the aging process,vitamin C supplementation - collagen & skin beauty,prevent early aging and wrinkles in the face,mens and womens Health,Vitamin (Ingredient Type),Hormone Therapy (Medical Treatment),health,alternative heath,lower healthcare costs,wellness,Vitamin C (Nutrient),Natural,life extension
Views: 7408 syyenergy7
Vital: Vitamin C (19.3.2013)
 
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Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. We have to get what we need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth. Andrea provides us with advise on how we should incorporate Vitamin C in our diets.
Views: 126 expressomobihealth
The most potent food source of vitamin C on the planet and how it can supercharge your health
 
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https://www.naturalnews.com/2017-10-18-the-most-potent-food-source-of-vitamin-c-on-the-planet-and-how-it-can-supercharge-your-health.html Sources include: Naturalnews.com Healingthebody.ca Naturalnews.com Healingthebody.ca The most potent food source of vitamin C on the planet and how it can supercharge your health By now, you have certainly heard about the power of vitamin C and the benefits it can have on your health. This is a common staple for health enthusiasts, especially during months when the immune system is challenged, such as transition from summer to fall, fall to winter, and winter to spring. There certainly are many ways you can get vitamin C these days, such as whole food sources, supplementation, and even intravenous injections. Of course, just like any addition to your daily habits, potency and sustainability are paramount. A weak source of vitamin C, or making it inconvenient to get, will not help accelerate your health goals. But what if you could easily obtain the most concentrated source of whole food vitamin C in the world, and easily add it to your routine on a daily basis, so you can supercharge your health? Welcome to the promised land of camu camu. What is camu camu? Camu camu is a berry grown deep in the heart of the Amazon rainforests of South America, and is so packed with nutrients that is has been called a “powerfruit” with amazing healing capabilities. This is not a label that was leveraged on this humble little berry lightly — in a 100 gram serving, camu camu has been shown to have up to 7.5 grams of vitamin C, an unprecedented 7.5 percent of it’s weight! For comparison purposes, it provides 60 times more vitamin C than an orange on an ounce by ounce basis. Since vitamin C is considered one of the most powerful antioxidants, and camu camu is considered one of the most powerful whole food sources of vitamin C, you can imagine the free radical scavenging effects of this incredible powerfruit, and how that can positively affect your health! The health benefits of camu camu The rich antioxidant value of camu camu, as well as its array of vitamins, amino acids, and trace minerals, is what drives the majority of its health benefits. Here is a short list of the health benefits associated with camu camu: Supports the healthy function of the immune system Helps support the nervous system Helps improve the aging process Promotes gum and heart health Enhances mood and improves cognitive balance Promotes eye health Helps promote a healthy reproductive system Supports healthy collagen, ligaments, and tendons Supports liver health Sounds amazing, right? It really is, and most people will feel the impact of this vitamin C powerhouse within minutes of ingestion. This makes it a powerful ally in seasons that make one more prone to sickness and fatigue. You can see an even fuller list of camu camu benefits, here. As usual, the source of your camu camu is of utmost importance. When you take a pure, potent, and fresh source of camu, you’ll likely know it immediately. That and the synergistic blend of nutrients and high vitamin C (antioxidant) content will put some serious pep in your step, as the nutrients flood your body. This can’t be accomplished from taking ascorbic acid alone (the primary ingredient in most vitamin C products), and the effects will not be near as prevalent. This is why choosing a truly organic, full spectrum camu camu powder is important, as the synergy will amplify the benefits. Which is why the Health Ranger’s 100% Organic Camu Camu Powder is a ready option. To use camu camu, simply add 1 tsp of this powder to a glass of water, smoothie, or fruit juice. You may want to add a bit of natural sweetener to enhance the flavor. There are no real contraindications with camu camu, but prolonged use of high amounts may cause digestive distress or diarrhea. Anyone suggested to avoid high amount of vitamin C, like those with kidney stones, should be cautious. Take time to flood your body with the synergistic nutrients of camu camu on a regular basis, and watch the effects hit you immediately, as they build up over time. It’s a must heading into any season that challenges your immunity and overall health!
Views: 217 Natural Remedies
This Drink Will Help You To Eliminate The Knee And Joint Pain In Just 5 Days
 
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This Drink Will Help You To Eliminate The Knee And Joint Pain In Just 5 Days Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial This Drink Will Help You To Eliminate The Knee And Joint Pain In Just 5 Days There is no doubt that the knees are some of the most complex joints in the human body. In fact, these joints ensure proper body posture and leg movement, which includes walking, standing, running, jumping, etc. However, as we age, the reduction of joint lubrication along with different injuries seriously affects the knees. Because of this, the ligaments and tendons become less flexible, more fragile and more rigid. Pain in the knees and joints is a common ailment that predominates in people over 50 years. While it seems trivial, This type of pain can be really debilitating and seriously affect the quality of life of a person. The recipe we recommend here includes some super-healthy ingredients that provide incredible healing properties related to knees and aching joints. It contains some potent anti-inflammatory ingredients and is rich in magnesium, silicon, vitamin C and bromelain, which strengthen the ligaments and tendons. Healthy drink to eliminate knee and joint paint Pineapple, cinnamon and a natural remedy with orange juice are very effective in treating and relieving pain in the knees and joints. By mixing these three ingredients, you get a drink that has high anti-inflammatory properties, as well as silicon, vitamin C, magnesium, and bromelain. PINEAPPLE: contains a large amount of vitamin C and is especially important for bones; In addition, it provides bromelain that is anti-inflammatory; Improves bone strength; Admits the immune system. CINNAMON: Improves blood circulation; High source of antioxidants; It contains anti-inflammatory properties; It protects the health of the heart. ORANGE JUICE: Rich in Vitamin C that can help strengthen ligaments and tendons; Great source of fiber; Reduces inflammation; Balances blood pressure Drink guide for knee and joint relief: Measurements: 2 small cups of pineapples in cubes 1 cup of oatmeal 2 cups of water 1 glass of orange juice A sprig of cinnamon Raw honey (to taste) How to prepare it: Add the oatmeal in a pot with the water. Cook for a few minutes. When the oatmeal is well cooked, let it cool Put the rest of the ingredients in a blender Mix everything together and add more water if you want to dilute the drink if you prefer. For optimal results, take it daily. After more than five days of consuming this drink regularly, you will feel pain relief in the knees and joints.
Views: 2038 Live Healthy Life
PH.BUYJAPANPRODUCTS.COM - Vitamin C Drink
 
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PH.BUYJAPANPRODUCTS.COM - Vitamin C Drink Buy Japan Products in Philippines! 100% Made in Japan What’s in the box: 240 ml x 24 bottles - Vitamin C Drink Vitamin C Drink is dual boost of Vitamin C and energy booster. It's a great antioxidant that gives your body system protection from harmful and free radicals. With Vitamin C Drink's formulation, it promotes healthy bones, cartilages and teeth. Boost your immune system by daily intake of Vitamin C Drink. Refreshes the body and gives high quality vitamins and minerals. Helps to repair joint matrix degeneration and improves joint health by strengthening cartilage and joint structure. The Vitamin C Drink helps reduce tiredness and fatigue. It also helps to make collagen that helps support tendons, ligaments and blood vessels. Being easily in the body, Vitamin C Energy Drink ensures that you get the greatest benefit from each and every sip! #vitamincdrinkjapan #phbuyjapanproducts #buyjapanproducts SHOP NOW: https://ph.buyjapanproducts.com/wellness/vitamins-c-drink.html
Views: 160 phbuyjapanproducts
This home made topical balm will help to eliminate Joint pains within few days | Dr.health for all
 
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Many people around the world experience joint pains in their knees, elbows hands or anyother joint. Many people relate this to aging and try to cope with it. Because of this, they believe it to be a normal pain and do not seek treatment for it and simply accept it. untreated joint pains can cause damage to the joints leading to the worsening of the condition. joint pains can be caused by excessive use,low bone density, as well as wear and tear of the muscles and tissues. Vitamin deficiency is also a known cause of joint pain specially vitamin C and D or iron. Someone who lacks in vitamin D and calcium is at risk for arthritis and inflammation of the joints. Many people also do not realize that this pain can be treated with a natural remedy which will leave them pain-free in just a matter of a few days. Today in this video I will discuss how to prevent joint and knee or elbow pain, as well as how to relieve it within few days. If someone experiences knee pain for over a week, there may be a more serious problem than just overuse and they should seek medical attention. It is also very important to eat a diet that is high in vitamin C,D and iron. Lemon is a commonly used vegetable in every home.it is very rich in vitamin C.it detoxifies your body and improves immune system and helps in pain relieve.vitamin C makes ligaments and tendons strong.lemon peel is more effective then lemon. Olive oil has a very strong anti inflammatory properties.it contains large amounts of antioxidants n good fats. By combining them both we can creat a miricale as follows: To make the paste we need: 4 lemon peels Olive oil A simple jar Mix olive oil with lemon peels and place them in jar for two weeks. After two weeks apply them on the affected area. For best results apply them at night before going to bed for whole night. Within few days you will feel yourself healthy again. Give this recipe a try and then visit our comment section to let us know, did you receive relief? Did the miricale happened? Disclaimer: The materials and the information contained on dr health for all channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org Music licensed under: https://www.bensound.com
Views: 51 Dr.health for all
AMWAY NUTRILITE NATURA 'C' DEMO
 
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An antioxidant supplement contains isolated Vitamin C & acerola cherry concentrates. Acerola cherries, one of the richest known sources of Vitamin C, are grown in Nutrilite Farms. 1. Also contains citrus bio-flavonoids which are naturally associated with vitamin C in fruits. 2. Each tablet provides 40mg of Vitamin C. 3. Does not contain any artificial colours, flavours, or preservatives. 4. No added sugars, gluten, yeast or lactose. Benefits 1. Vitamin C acts as an antioxidant and provides defence against free radical damage. 2. Vitamin C supports immune system. 3. Promotes healthy cell development. 4. Supports in formation and maintenance of collagen – a biological cement that binds cells together in bones, teeth, ligaments, vertebral disks, cartilage, joint linings, blood vessels and connective tissue. 5. Helps in absorption of iron that forms your blood. 6. Contributes to normal energy-yielding metabolism.
Views: 50 DIAMOND AMWAY
Which Fruit Has The Most Vitamin C
 
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One study in the American Journal of Clinical Nutrition found that people with the highest concentrations of vitamin C in their blood had a 42% lower stroke risk than those with the lowest concentrations. Because people who eat fruits and veggies have higher blood levels of vitamin C, strive to increase the ... As a powerful antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk. High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, snow peas, and kale. The current daily value (% DV) for vitamin C is 60mg.The best part is you don't have to just depend on citrus fruits to get your daily dose of vitamin C, there are other foods that are equally rich in this vitamin. Read on to find out ... Main Idea – Include vitamin C in your daily diet to keep most diseases away and lead a healthy, disease-free life. Here are the 39 ...Make cold and flu season more bearable by eating foods rich in vitamin C. These foods contain even more vitamin C than oranges.Vitamin C helps protect your cells from the tissue-damaging free radicals produced by exercise. It also helps heal wounds, and it's key to production of the collagen found in ligaments and tendons. Vitamin C is frequently found in juices that are fortified with the vitamin, and most multivitamins have more than ...Fruits & Vegetables that are High in Vitamin CFruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Valu. Excessive intake (more than 1000mg) is also known to have harmful effects and could cause stomach pain and diarrhoea. vitamin-c-rich-foods-2. Dietary requirements of Vitamin C. Best Sources of Vitamin C 1) Citrus Fruits: The most common source of Vitamin C is citrus fruits. It is said that one lime or ... When it comes to loading up on vitamin C, our first thought is to grab an orange or sip on a cup of orange juice. Although the fruit is loaded with the nutrient (about 70 mg for a medium orange), there a number of other fruits and vegetables that contain more of the much-needed vitamin. Knowing what foods ...The citrus fruit doesn't have a monopoly on this essential nutrient. Here's a list of foods that have more vitamin C than an orange.Citrus fruits are full of vitamin C, fiber and important minerals. Oranges have the highest amount, but you can get plenty of the vitamin by eat citrus wedges or drinking juice made with grapefruit, lemons or limes. You also can sneak citrus flavors and beneficial vitamin C into your cooking by squeezing a little lime on your ... There's the larger problem with most nutritional advice, that it fixates on a certain property like a large quantity of vitamin C, implying that we should eat these foods in place of something that might supply a larger amount of other vitamins and minerals. You can't just eat a lot of high vitamin C foods and have ...Vitamin C (also known as ascorbic acid) is one of the most common nutrients. It has powerful antioxidant properties and is needed for wound healing, repairing tissue, iron absorption, scurvy prevention and protecting heart health. The amount of vitamin C you need will depend on your age and gender, ranging from 40 mg ...Vitamin C is one of the most important Vitamins required by the body. It's needed for metabolizing proteins in the body and also have anitoxidative properties, and has been known to stop the growth of cancer-causing free radicals in the body. It also has immunity boosting functions and hence, ..
Views: 14 HEALTHTIPS
Natural C
 
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amway.in An antioxidant supplement contains isolated Vitamin C & acerola cherry concentrates. It also contains citrus bio-flavonoids which are naturally associated with vitamin C in fruits. ......................................................................................... Get NUTRILITE® Natural C(120 N tablets) antioxidant supplement contains isolated Vitamin C & acerola cherry concentrates. These Natural tablets Promotes healthy cell development.Benefits 1. Vitamin C acts as an antioxidant and provides defence against free radical damage. 2. Vitamin C supports immune system. 3. Promotes healthy cell development. 4. Supports in formation and maintenance of collagen – a biological cement that binds cells together in bones, teeth, ligaments, vertebral disks, cartilage, joint linings, blood vessels and connective tissue. 5. Helps in absorption of iron that forms your blood. 6. Contributes to normal energy-yielding metabolism. ..................................................................................... Advisories 1. 1 tablet daily after meals for people aged 12 years and above. 2. Children under 12 years of age, pregnant or lactating women, or anyone with a medical condition should consult their physician before using this product.
Proline | Immune System, Skin, Blood Vessels, Heart, Healing, Proteins, Joints, Tendons, Collagen
 
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You Gotta Check This Website Out! http://healingideas.org/ Link to the Studies - https://www.nowfoods.com/sites/default/files/aminoacidbrochure.pdf https://pubchem.ncbi.nlm.nih.gov/compound/145742 NOW L-Proline 500mg,120 VegCapsules http://amzn.to/2C3fyhE L-Proline is an amino acid that is essential for the synthesis of collagen, the most abundant protein in mammals. Collagen is the main structural protein that constitutes all human connective tissues, including skin, tendons, ligaments, joints, bone, and vasculature (veins and arteries). L-Proline therefore provides buliding blocks that help to stabilize and strengthen the structural components of the body. Although proline can be made in the body, low protein and vegetarian diets may not provide optimal support for the production of collagen. NOW L-Proline Vcaps are 100% vegetarian. BulkSupplements Pure L-Proline Powder (100 grams) http://amzn.to/2BqgiKf Proline is a nonessential amino acid and is part of what makes up collagen. Collagen makes up just about 90% of the bodyÆs overall connective tissue. Body parts that collagen is vital in creating and sustaining include skin, ligaments, teeth, bones and cartilage. Though Proline is synthesized by the body, the amount that is actually produced is often not enough. It is mainly found through dietary means in animal products. Vegetarians may need to supplement in order to get the correct amount. Proline Immune System, Skin, Blood Vessels, Heart, Healing, Proteins, Joints, Tendons, Collagen, Cartilage L-Proline is one of the twenty amino acids used in living organisms as the building blocks of proteins Proline plays a vital role in the health of the skin, blood vessels and other connective tissues, as well as the heart muscle. It’s especially important for healing. Proline is a constituent of many proteins. L-Proline is extremely important for the proper functioning of joints and tendons. Helps maintain and strengthen heart muscles. It is an essential component of COLLAGEN Found in high concentrations in collagen, proline constitutes almost a third of the residues. Collagen is the main supportive protein of skin, tendons, bones, and connective tissue and promotes their health and heeling. L-Proline is a major amino acid found in cartilage and is important for maintaining youthful skin as well as repair of muscle, connective tissue and skin damage. Proline is synthesized from GLUTAMIC ACID.
Views: 375 Healthful Studies
VITAMIN C-AMWAY NUTRILITE HEALTH CARE VITAMINS, BIO C DEMO ,VITAMIN C,MUMBAI,INDIA +91 9004334443
 
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Description ​An antioxidant supplement with Vitamin C derived from ascorbic acid and exclusive NUTRILITE acerola cherry concentrates. - Provide additional nutritional benefits of phytonutrients from citrus multi-flavonoid complex. - Each tablet provides 250mg of Vitamin C. - Contains trademark Nutrilock coating which makes tablets easier to swallow. - Does not contain any artificial colours, flavours, or preservatives. - No added sugars,gluten, yeast or lactose. Benefits ​It acts as an antioxidant and provides defence against free radical damage. Supports positive immunological response to help fight bacteria and viruses. Promotes healthy cell development, wound healing and resistance to infection. Supports in formation and maintenance of collagen – a biological cement that binds cells together in bones, teeth, ligaments, vertebral disks, cartilage, joint linings, blood vessels and connective tissue. Helps in absorption of iron that forms your blood Advisories ​1-4 tablets daily after meals for people aged 12 years and above Restrictions ​Children under 12 years of age, pregnant or lactating women, or anyone with a medical condition should consult their physician before using this product. Frequently Asked Questions ​ What does vitamin C do? 1) Vitamin C promotes healthy cell development, wound healing and resistance to infections. 2) It serves as an antioxidant and may help protect against certain health conditions such as heart disease, cataracts and cancer. 3) Another important function of vitamin C is that it supports formation and maintenance of collagen – a biological cement that binds cells together in bones, teeth, ligaments, vertebral disks, cartilage, joint linings, blood vessels and connective tissue. Therefore it is needed to give support and shape to the body, to help wounds healing, and to maintain healthy blood vessels. 4) Vitamin C has also shown positive immunological response to help fight bacteria and viruses. 5) Its support of the adrenal function and role in the production of adrenal hormones epinephrine and norepinephrine can help the body handle infections and stress of all kinds. Are there toxic levels of vitamin C? For most purposes, vitamin C is nontoxic. Vitamin C is a water soluble vitamin & it is not stored appreciably in our body and most excess amounts are eliminated rapidly through the urine. Diarrhea is the most common, and usually the first, sign that the body’s tissues have been saturated with ascorbic acid (vitamin C). What are the Citrus Bio-flavonoids found in NUTRILITE Bio C? There are over 200 substances grouped under the name of bioflavonoid or flavonoids, which are a class of phytonutrients. There is evidence that bioflavonoid in citrus fruits might increase the absorption and retention of vitamin C and provides additional health benefits
DESCRIPTION OF VITAMIN C
 
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DESCRIPTION OF VITAMIN C website : http://goo.gl/R2qoqG My channel : https://goo.gl/tfswGr Vitamin C is water soluble, that is to say, it is soluble in water. While most mammals can synthesize the human body has lost the ability during evolution. It must therefore draw every day in food. Vitamin C is absorbed mainly in the small intestine and, in much smaller amount, in the mouth and stomach; it is eliminated through urine. In the body, it is mainly present in the lens of the eye, white blood cells, pituitary, adrenal glands and brain. Vitamin C participates in hundreds of processes in the body. One of its main functions is to assist the body to produce collagen, a protein essential for the formation of connective tissue of the skin, ligaments and bones. It also helps maintain immune function. It activates wound healing, participates in the formation of red blood cells and increases the absorption of iron from plants. Another important role of vitamin C is its antioxidant that protects cells against damage by free radicals. Food sources of vitamin C These are the colorful fruits and vegetables and wines that contain more vitamin C: red pepper, orange, lemon, grapefruit, cantaloupe, raspberries, strawberries, broccoli, tomato, etc. Generally, consumption of at least 5 servings of fruits and vegetables helps meet the nutritional widely recommended intake of vitamin C. Warning: the air, water and heat can destroy the vitamin C in food. To preserve vitamin C in foods, so it is advisable to cook vegetables quickly in the least amount of water (steam, microwave or Chinese) For other food sources of vitamin C, visit our Awards of Vitamin C nutrients, from which this table. Vitamin C A major deficiency of vitamin C causes scurvy, which is manifested by inflammation and bleeding gums, wounds that fail to heal and general weakness. It is rare in the West, because an intake of 10 mg per day is sufficient to prevent this disease. People who eat little fresh produce may lack vitamin C. Smokers have an increased need for vitamin C because smoking reduces vitamin C levels in the body.
Views: 39 Kon Sinsin
Amway Nutrilite Natural "C" Demonstration
 
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An antioxidant supplement contains isolated Vitamin C & acerola cherry concentrates. It also contains citrus bio-flavonoids which are naturally associated with vitamin C in fruits. Get NUTRILITE® Natural C(120 N tablets) antioxidant supplement contains isolated Vitamin C & acerola cherry concentrates. These Natural tablets Promotes healthy cell development.Benefits 1. Vitamin C acts as an antioxidant and provides defence against free radical damage. 2. Vitamin C supports immune system. 3. Promotes healthy cell development. 4. Supports in formation and maintenance of collagen – a biological cement that binds cells together in bones, teeth, ligaments, vertebral disks, cartilage, joint linings, blood vessels and connective tissue. 5. Helps in absorption of iron that forms your blood. 6. Contributes to normal energy-yielding metabolism. FAQ's Q1) What does vitamin C do? 1. Vitamin C acts as an antioxidant and provides defence against free radical damage. 2. Vitamin C supports immune system. 3. Promotes healthy cell development. 4. Supports in formation and maintenance of collagen – a biological cement that binds cells together in bones, teeth, ligaments, vertebral disks, cartilage, joint linings, blood vessels and connective tissue. 5. Helps in absorption of iron that forms your blood. 6. Contributes to normal energy-yielding metabolism. Q2) Are there toxic levels of vitamin C? For most purposes, vitamin C is nontoxic. Vitamin C is a water soluble vitamin & it is not stored appreciably in our body and most excess amounts are eliminated rapidly through the urine. Diarrhea is the most common, and usually the first, sign that the body’s tissues have been saturated with ascorbic acid (Vitamin C). Q3)What are the Citrus Bio-flavonoids found in NUTRILITE Bio C? Citrus bioflavonoids are naturally associated with Vitamin C in citrus fruits.
Views: 31 DIAMOND AMWAY
How I Avoid A Stroke, My Carotid Arteries, Supplements For Plaque ~~~Nancy
 
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MSM will be my new addition for dissolving plaque in my body. MSM will help to rebuild tissues such as ligaments and tendons so, How I avoid a stroke ~~~Nancy Gurish https://youtu.be/4cpwWiaLNJA will support my arteries. I've already used Apple Pectin for cleaning the artery walls - in order to prevent a stroke. My prevention of stroke is two fold: I) keeping strong arteries; which is the connective tissue support. a) the 'pith' of the orange peel and b) a copper for connective tissue strength c) msm which is to provide support for connective tissue. And II) Keeping my blood 'thickness' straight - running smoothly and without any clots. This I accomplish with eating eggs - the whole egg. And using Olive Oil in a good quantity each and every day. What I do is get an ultra sound of my carotid arteries. My doctor suggested that the ones in my neck the (carotid) arteries are the first to check and he'd check there first. So far - at 60 yrs old - I've had that done two times. The results give the percentage of blockage at each side. My first check was my 'baseline' check. My second screening said "compared to the last one" there was "no significant change". I'll keep these as records for myself to use as a guage for my progress on keeping my 'insides' clean and healthy. Avoiding a stroke is one of the priorities I have for my health. ~~~Nancy P.S. I can't forget what magnesium would do for my heart! Gotta have that daily! ~~~Nancy's Article: Atherosclerosis And Gum Disease: Bacterial Link (~~~Nancy's Article) https://goo.gl/S0Ek6k Artery Health Video Listing Of My Videos YHTF https://goo.gl/D7Vyz1 ~~~Nancy's Related Videos: Cholesterol Pockets, Ear Lobe Creases, Artery Flow https://youtu.be/2ADvL32_sUU Strengthen Arteries, Clean Them Stop LDL Cholesterol https://youtu.be/oIsLv07UEUc Other related videos: Carotid Artery Ultrasound https://youtu.be/W-SJxeMInDM Naturally Other Related Articles: 7 Simple Ways To Unclog Your Arteries "B Vitamins – yes, something as simple as adding a source of B-complex to your regimen can prevent the juggernaut of heart disease from taking your life prematurely. A doubled-blind, randomized study, published in 2005, in the journal Atherosclerosis found that a simple intervention using 2.5 mg folic acid, 25 mg Vitamin B6, and 0.5mg Vitamin B12 for 1 year, resulted in significant reductions in arterial thickness (as measured by intima media thickeness)" Read more at: Green Med Info https://goo.gl/Z77Ln5 21 Foods That Naturally Unclog Arteries https://goo.gl/uH4u2l Please join my Buttercup Community! http://goo.gl/OYMVbS Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO LET'S CONNECT! ~~~Nancy's Store! Where I'll Recommend Products I Use! http://astore.amazon.com/youheaandte07-20 Google Plus https://plus.google.com/+NancyKonciljaGurish Twitter https://twitter.com/GurishNancy Facebook https://www.facebook.com/nancy.gurish Pinterest https://www.pinterest.com/nancykgurish/your-health-and-tech-friend/ My other Youtube Channels! Nancy Koncilja-Gurish https://www.youtube.com/user/nancykonciljagurish Vlog 'Behind The Scenes' ~~~Nancy https://www.youtube.com/channel/UCO--CKXgtYDd1mAYooXrk2A Your Health And Tech Friend https://www.youtube.com/channel/UCmM1OdWxcUFBlt8GCLhZ9aA Spiritual Walkway https://www.youtube.com/channel/UC1Rvm8R7kcp1fl9-TuP0vnQ My Blog! ~~~Nancy http://www.yourhealthandwaterfriend.blogspot.com/index.html#! My Internet Magazine ~~~Nancy Your Health And Tech Friend Magazine http://www.yourhealthandtechfriend.org/nancykgurish/hmpg029-000-000-010.php yourhealthandtechfriend, nancygurish, an internet magazine for entertainment and enlightenment,get carotid arteries checked to avoid strokes,prevent heart and brain damage plaque screening aneurysm screening abdominal, heart attack,coronary artery disease,disease symptoms,clogged arteries,cardiovascular disease, causes of heart,diseases ischaemic,blocked arteries,https://youtu.be/4cpwWiaLNJA
Views: 3044 Nancy Gurish
BENIFITS OF Drinking  Lemon Tea First Thing Every Morning
 
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1. Hydration - This is I feel the most important benefit – Our body is literally on a fast while we sleep and is in a mild state of dehydration when we wake, lemon water can re-hydrate your body within minutes of drinking it which is why it is so good first thing. Lemon tea – warm water and lemon juice helps to replace fluids that are continually lost by our body, being dehydrated causes rapid aging and deterioration of the body, we feel exhausted, stressed, cant think straight, constipated – the list goes on. We are 70-75% water, it is essential to keep those body fluids up. when we are properly hydrated we are full of energy and feel vibrant. 2. Digestive Aid - Lemon juice doesn’t actually flush the body as you may read, but it helps the liver and kidneys to do their cleaning job, it helps produce the acids we need for good digestion. The acids in lemons are of a similar composition to our saliva and the hydrochloric acid of digestive juices – the body’s natural digestive acids. Lemons are also high in minerals and vitamins which help shift toxins in the digestive tract. Lemons turn alkaline when digested by the body and so help to relieve symptoms of indigestion, such as heartburn, acid reflux and bloating. The citric acid in lemons help to produce enzymes, which aids healthy digestion and stimulates the liver. The American Cancer Society says warm lemon water helps cancer sufferers to stimulate bowel movements. 3. Lemon is a Natural Diuretic - A natural diuretic, therefore helping the body to release toxins – helps detoxification and keeps the bloating away. 4. Clears Skin - With all that flushing and hydrating we are obviously going to improve the look of our skin and we all know vitamin C is fab for our skin right? Vitamin C, or ascorbic acid, is key to the production of collagen, a protein which aids in the growth of new cells and blood vessels to give skin its firmness and strength. Vitamin C also helps create scar tissue and ligaments, it helps our skin repair itself . The vitamin C contained in the lemon rejuvenates the skin from within our body and gives us a vibrant glow! 5. Immune Builder - One of the easiest, cheapest and most effective ways to boost the immune system – high in antioxidants and vitamin C, drinking lemon juice or lemon tea regularly helps to fight of disease and illness. Lemons are also high in potassium, which stimulates brain and nerve function and control blood pressure. Lemons are anti -inflammatory – inflammation can cause many health problems. People with Asthma and other respiratory symptoms would all benefit hugely from drinking lemon tea/water. 6. Balances pH Levels - Lemons are one of the most alkalizing foods for the body bringing it back to a balanced state, when we are over acidic we are vulnerable to disease – no disease can survive in an alkaline body. Drinking lemon water regularly can help to remove high acidity in the body, including uric acid in the joints – one of the primary causes of pain and inflammation. 7. Freshens Breath - Lemons can help clear bacteria in the mouth assisting with the health of our teeth as well as keeping our breath nice and fresh. The acid in the lemons can erode the enamel on the teeth though, so be sure to rinse with fresh after after your lemon drink. 8. Promotes Healing - If our immune system is strong we obviously heal more quickly and the vitamin C found in abundance in lemons, helps to heal wounds quickly and basically takes care of all the tissue in the body including bones and cartilages. Vitamin C also helps us recovery from stress and anxiety. 9. Lifts our Mood - Just the smell of a lemon can clear our mind and so lift our mood, back in my aromatherapy days, we were encouraged to use lemon essential oil and have it near us while studying to help us stay clear and focused as well as happy! 10. Aids in Weight Loss Vastu & Astrology : https://www.youtube.com/channel/UCbhc-xEKXBrPHPevA2ibJxQ Dharm अाैर Science : https://www.youtube.com/channel/UC_7ylmMqDS92eLK6NY76Y6w Difference & Similarities : https://www.youtube.com/channel/UCTIp54Q_dyw1o2etqsoeXiw What If ….कया हो अगर : https://www.youtube.com/channel/UCnsIAaPFcrUdOAtAJ3fokEA Parenting & Lifestyle : https://www.youtube.com/channel/UChx9OYduRzQsdvyQBRIAq8A Shrimad Home Remedies : https://www.youtube.com/channel/UC3oHEjYN8K8eSH2LDq--5eQ Ghar Ka Khana : https://www.youtube.com/channel/UCTnETM8SXLVChvnf6wAfyxg Teej Tyohar - https://c.mp.ucweb.com/personal/index/58f59d88bae5476db984a49f3e5b5a8a?uc Guru Ka Gyan - https://c.mp.ucweb.com/personal/index/d4fd204f35014a458bb80deacbb4a925?uc Shreemad Home Remidies - https://c.mp.ucweb.com/personal/index/1ad6051206a446739f7e4fbf6f72035c?uc Ghar Ka Khana - https://c.mp.ucweb.com/personal/index/93f4321fdb504bec8e7ed24ae784b728?uc
Views: 3115 Gyan-The Treasure
Can Vitamin Injections Make You Healthy? IV Infusion Therapy
 
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Do you want to know a way to get healthy fast? IV Infusion Therapy is a way to inject vitamins, minerals and healthy nutrients right inside your body, without needing to go through your digestive system. Have you heard of this before? Watch and Enjoy! Dr. Jason West HELP & RESOURCES: ======================== Ask Questions: Website: https://www.westcliniconline.com/ Testimonials: http://dailydosevitaminh.com/ Facebook: https://www.facebook.com/thewestclinic/ Download Free Report: Call Us: 208-232-3216 (Mention that you found us on YouTube) MUSIC ======================== Track: LFZ - Echos (Meikal Remix) Music provided by NoCopyrightSounds. Watch: https://youtu.be/nMldNLiYzGU Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/NateWoodburyHero
Views: 2040 Dr. Jason West
16 Reasons Why You Should Eat More Pineapples
 
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16 Reasons Why You Should Eat More Pineapples Channel : https://www.youtube.com/channel/UCAQFhcM76KuHj2U7_t8U8NA 16 Reasons Why You Should Eat More Pineapples Keyword : healthy zone,health,healthy,Why We Should Eat Pineapple Daily,Eat Pineapple Daily,Pineapple,Most Important,Rich in Vitamin C,Helps in prevention of cancer,Immunity booster,Regulates digestion,Betters fertility,Soften skin,Soothes the scalp,Against tiredness
Views: 455 Healthy Zone
Which Fruit Has The Most Vitamin C
 
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6 Foods High in Vitamin C. Strawberries. Acerola Cherry. Citrus Fruits. Papayas. Black Currant. Kiwi. Bell Peppers. Guava.One study in the American Journal of Clinical Nutrition found that people with the highest concentrations of vitamin C in their blood had a 42% lower stroke risk than those with the lowest concentrations. Because people who eat fruits and veggies have higher blood levels of vitamin C, strive to increase the ...As a powerful antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk. High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, snow peas, and kale. The current daily value (% DV) for vitamin C is 60mg.These nine fruits and vegetables that have more vitamin C than oranges.The best part is you don't have to just depend on citrus fruits to get your daily dose of vitamin C, there are other foods that are equally rich in this vitamin. Read on to find out ... Main Idea – Include vitamin C in your daily diet to keep most diseases away and lead a healthy, disease-free life. Here are the 39 ...Figure out which fruit has the most vitamin C (ascorbic acid) in this fun science project!Make cold and flu season more bearable by eating foods rich in vitamin C. These foods contain even more vitamin C than oranges.Vitamin C helps protect your cells from the tissue-damaging free radicals produced by exercise. It also helps heal wounds, and it's key to production of the collagen found in ligaments and tendons. Vitamin C is frequently found in juices that are fortified with the vitamin, and most multivitamins have more than ...Fruits & Vegetables that are High in Vitamin CFruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Valu.When it comes to loading up on vitamin C, our first thought is to grab an orange or sip on a cup of orange juice. Although the fruit is loaded with the nutrient (about 70 mg for a medium orange), there a number of other fruits and vegetables that contain more of the much-needed vitamin. Knowing what foods ...Excessive intake (more than 1000mg) is also known to have harmful effects and could cause stomach pain and diarrhoea. vitamin-c-rich-foods-2. Dietary requirements of Vitamin C. Best Sources of Vitamin C 1) Citrus Fruits: The most common source of Vitamin C is citrus fruits. It is said that one lime or ...The citrus fruit doesn't have a monopoly on this essential nutrient. Here's a list of foods that have more vitamin C than an orange.Citrus fruits are full of vitamin C, fiber and important minerals. Oranges have the highest amount, but you can get plenty of the vitamin by eat citrus wedges or drinking juice made with grapefruit, lemons or limes. You also can sneak citrus flavors and beneficial vitamin C into your cooking by squeezing a little lime on your ...Vitamin C is one of the most important Vitamins required by the body. It's needed for metabolizing proteins in the body and also have anitoxidative properties, and has been known to stop the growth of cancer-causing free radicals in the body. It also has immunity boosting functions and hence, ...Despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and veggies. To pack the ultimate vitamin C punch, fill up on these 12 superfoods.Vitamin C (also known as ascorbic acid) is one of the most common nutrients. It has powerful antioxidant properties and is needed for wound healing, repairing tissue, iron absorption, scurvy prevention and protecting heart health. The amount of vitamin C you need will depend on your age and gender, ranging from 40 mg ...Vitamin C, also called ascorbic acid, is an essential nutrient because people cannot manufacture it. Citrus fruits are excellent sources of vitamin C, although other types of fruit such as guava, kiwi and papaya contain more of it per gram the citrus fruits such as oranges, grapefruits, lemons, limes and even tomatoes. Consume ...
Views: 56 HealthCare Tips
10 Amazing Health BENEFITS OF GREEN BEANS
 
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WATCH THIS VIDEO NOW TO LEARN benefits of green beans. Do you like to have GREEN BEANS in your diet? If no, then start using it for an effective dosage of nutrients. Do you include GREEN BEANS in your diet? If no, then start using it for an effective dosage of nutrients. Green Beans are very beneficial for the health.  They are regularly included in diets around the world. Green beans come in different shapes and sizes. They are known by various names such as, French beans, fine beans, string beans, or even squeaky beans, depending on the place they originate from. There are nearly 150 varieties of green beans found in the world that come in all shapes and colors, even purple! Although beans may appear different in size and shape, their nutritional benefits are the same.  Green beans are a source of nutrition and aid the body in a number of ways.  They minimize the risk of heart disease and colon cancer, as well as control the negative effects of diabetes. Green beans improve the immune system and help to eliminate harmful free radicals.  They strengthen the health of your eyes, bones, and your digestive system. They have also reduced the risk of birth defects for pregnant women. They are low in calories and are rich in vitamins and minerals.  The benefits of beans also help women of child- bearing age, to promote fertility. Beans consist of iron and folic acid. These essential nutrients are needed for pregnant ladies to protect their infants against neural tube defects.  Beans are also full of Vitamin K, which helps in the formation blood clots. It helps in blood loss after an injury. A shortage of Vitamin K in the body can result in bleeding of the nose and bruises. Green beans also provide vitamin C to the body, which strongly helps to improve the skin, keeps the ligaments, muscles and tendons intact, plus it prevents bones from breaking.  Watch this short and informative video and discover 10 surprising HEALTH BENEFITS OF GREEN BEANS. @ https://www.youtube.com/StylecrazeTV Green beans are one of the most nutritious green leafy vegetables. Here are top 10 health benefits of green beans. 1. Rich in Fiber:- Fiber content in green beans helps in prevention and treatment of constipation. It also helps to maintain healthy cholesterol and sugar levels in the body.  2. Low in Calories:- Fresh green beans are very low in calories. It also contains low amount of sodium and saturated fat. 3. Vitamin K Abundant:- Vitamin K is very useful for pregnant women as it prevents the chances of neural tube defects. 4. Vitamin C Abundant:- Vitamin C is a great source of antioxidants, which works well towards cutting down free radical reactions. 5. Good Source of Foliates:- Green beans are good source of folates, which are useful for cell division and DNA synthesis. Folate rich foods are also helpful in pregnancy. 6. Vitamin A Abundant:- Vitamin A in green beans helps in providing antioxidants and also in generating compounds that prevent the process of ageing. 7. Abundant in Manganese:- Manganese content in green beans tends to keep you fit and healthy. 8. Prevents Infections:- Vitamins present in green beans are a good source of nutrients that help to prevent many infections in the body. 9. Maintains Cell & Body Fluid:- Potassium content in green beans helps the body to maintain better cell production and body fluid movement. 10. Controls Blood Pressure:- Potassium content in green beans helps in controlling blood pressure and other heart related diseases. Please watch this video, to learn more about the health benefits of green beans. Including beans in our diet can improve our overall health. The benefits of beans are innumerable and can improve our lifestyle considerably.  Watch other interesting videos Mushroom Health Benefits & Nutrition - https://www.youtube.com/watch?v=696P96WYfto Sweet Corn Nutritional Facts And Health Benefits - https://www.youtube.com/watch?v=so05wZVEJHk Cabbage Nutrition & Benefits - Cabbage For Weight Loss - https://www.youtube.com/watch?v=3Sx11MLW7g4 Eggs Health Benefits - Eggs For Hair Growth, Weight Loss - https://www.youtube.com/watch?v=lR9HZIUzk-o Vanilla Extract Health Benefits - https://www.youtube.com/watch?v=1-mOqpncnB0 Cocoa Powder Benefits - https://www.youtube.com/watch?v=uBtWZa2oMok For more videos, subscribe to https://www.youtube.com/user/StylecrazeTV Check out more Ingredients:- http://www.stylecraze.com/articles/amazing-benefits-of-green-beans/ Facebook@ https://www.facebook.com/StylecrazeVideos
Views: 33489 StyleCraze
10 SUPERFOOD Powders
 
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10 SUPERFOOD Powders and How They Benefit Your Health As a rule of thumb, half of every meal you eat should be made up of nutrient-rich superfoods, such as fruits and vegetables. When you eat a healthy diet over a long term, you’re more likely to prevent chronic illness, such as heart disease, obesity, diabetes and cancer. Yet, most people don’t eat sufficient amounts of vegetables. Therefore, it’s smart to supplement your diet in order to benefit your health, and there are plenty of exotic superfood powders that can help you do this. There’s no denying that the availability of superfood supplements is a good thing. Nevertheless, there are now so many options, it can become overwhelming when deciding which superfood is best for you. Hence, below is a list of some of the more popular superfood powders, with a short description of how they benefit your health. When choosing a superfood powder, it’s best to first decide what you want to accomplish (i.e. improve digestion, lower blood pressure, reduce inflammation). Then, pick only two or three superfood powders that will help you meet that goal. Finally, make sure you consume them daily with your juices, smoothies and meals, so you can reap the benefits. Sometimes, taking a capsule supplement or tablet may be the best option. Remember, the effects of taking superfood supplements are gradual and increase over time. 1. Moringa Moringa is a very potent source of plant-based nutrition. About one tablespoon of moringa powder contains the nutrients of one full serving of vegetables. The plant is rich in iron, potassium and Vitamins A, B6 and C. It also offers 17 times more protein than milk and is packed with essential amino acids. As a natural detoxifier, moringa purifies and nourishes blood, muscle tissues, bone marrow and fat tissues. In addition, it is a powerful antioxidant. Thus, it helps to fight off free radicals that bring on sickness and disease. Moringa can be added to smoothies and sauces, such as pesto. Try: Kuli Kuli’s Pure Moringa Vegetable Powder and Organic Moringa Oleifera Capsules by Terra Isla 2. Camu camu One way to supercharge your health with Vitamin C is to start consuming camu camu. In fact, this berry is 150 times more potent than oranges! Vitamin C can fight off a wide range of diseases because it naturally boosts a weakened immune system. The USDA’s Phytochemical and Ethnobotanical Database identifies camu camu as an effective herb for asthma, colds, glaucoma, cataracts, gingivitis, hepatitis, infertility, migraines and osteoarthritis. In addition, camu camu is a strong antioxidant that increases the body’s resilience as we age. Specifically, it helps maintain ligaments, tendons and collagen, reduces inflammation, and protects the skin from aging. Camu camu powder is delicious on top of cereals and in smoothies. Try: Organic Camu Camu Powder by Maju Superfoods and Organic Camu Camu Berry Supplement by Madre Nature... ********************************** ★ SUBSCRIBE TO MY CHANNEL TO BE INFORMED FOR NEW DAILY VIDEOS! Use The Subtitles/Closed Captions provided if necessary that you can find on the right bottom of the videos with the words CC. You can also check on the decription the text of the videos. LIKE & SUBSCRIBE * Subscribe https://www.youtube.com/channel/UC6mj4wST2nPvfu82LFuKKFw * Watch Next https://youtu.be/3Ja6kLsN4K8 * Don’t Click This https://www.youtube.com/channel/UC6mj4wST2nPvfu82LFuKKFw?sub_confirmation=1 *Officially Network Channel - Fitness Knowledge
Views: 41 Fitness Knowledge
Powerful Nutrition for Optimal Health and Perfect Skin - Classical Music
 
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This Powerful and Frequency-free Formula will help you to: - Have optimal levels of all needed nutrients for optimal health - Have all needed astaxanthin for optimal sun protection - Intuitively know what is healthy for you and crave it - Have optimal health and healthy eating habits - Have extremely healthy and youthful skin on the entire body - Produce all the hyaluronic acid that your skin needs - Produce all the collagen and elastin that your skin needs - Receive all desirable benefits of taking micronized zeolite - Heal and regenerate every tissue and organ in your body - Have youthful, strong and healthy veins with perfect blood flow - Have enhanced nutrient and oxygen absorption - Always have perfectly healthy, clean and moisturised skin - Have incredibly tight, firm, young and resilient skin - Have skin with enhanced sun protection abilities - Have a beautiful and healthy glow on your skin - Have a youthful, strong and healthy body - Always wake up happy, relaxed and full of energy - Feel happy, refreshed and renewed every day - Be full of energy during the day while having a very good and easy sleep at night - Have all the benefits of having optimal levels of astaxanthin, which include among many others, eye health, joint health, skin health and increased strength that offers increased recovery from exercise. It also supports brain and immune system function, cardiovascular health and protects the cells and nervous system from oxidative damage. - Receive all desirable benefits of taking Ormus or monoatomic gold - Have all needed and optimal levels of vitamin A, B, C, D, E, F, K, folic acid, thiamine, riboflavin, niacin, carotenoid, pantothenic acid, niacin, pyridoxine, biotin, cyanocobalamin, cholecalciferol, tocopherol, calcium, phosphorus, potassium, chromium, melatonin, balanced coenzymes, all minerals, micronutrients, macronutrients, anti-oxidants, omega 3 fatty acids, zinc, silica, selenium, choline, resveratrol, iron, magnesium, copper, alpha lipoic acid, essential fatty acids, iodine, all needed beneficial antioxidants and dimethylaminoethanol - Plus all other benefits of having optimal nutrient levels! :) I created this formula so that it will work in a way that catalase is specifically targeted to mitochondria and hair follicles, It activates the sirtuin1 gene and increases its expression via Lamin A, Resveratrol and D-ribose for ATP (or Adenosine Triposphate) restoration. ATP is a nucleotide that contains a large amount of chemical energy stored in its high-energy phosphate bonds. It releases energy when it is broken down (hydrolyzed) into ADP (or Adenosine Diphosphate). The energy is used for many metabolic processes. I also included a wide range of nutrients for perfect health, targeting especially the skin. All these factors should be key in helping with body restoration and rejuvenation. For best results, listen at a low comfortable volume and at least 2 to 3 times a day. You should see first results in 3 - 6 weeks when used daily. Please, make sure to drink lots of pure water to maximize results! No headphones needed, but can be used for even faster results. Unisex I created a frequency-free version of my original formula for those that don't do well with frequencies, but I recommend my original sub for best results, here: https://youtu.be/eR_9YiYWEZM You can multi-task doing light activities while listening to this video, just make sure you can hear this audio well enough :) For ultra-fast results, you can loop overnight the Gentle Rain Sounds Version here: https://youtu.be/Tb9iyfYOhfA I highly recommend listening to this Powerful Subliminal Booster, as it will remove any blockages that may hinder your progress and it will also speed up drastically your results giving you, over time, instant and permanent results. https://youtu.be/4jY2WkT6GsI Remember to Subscribe and hit the bell button to receive Updates! :) If you want to download a high-quality audio of any video from my channel or would like to order a high-quality, yet inexpensive Custom made Audio, you can contact me here: subliminalveritas@gmail.com More Info on how to use subliminals here: (FAQ) https://youtu.be/CWSQ4qc-XYA Tips and Tricks to get the Best Results https://youtu.be/2KetlPlcIhc If you want to support this channel, you can make a donation here: paypal.me/SubliminalVeritas - Any little help is highly appreciated, as I had to cut back on my regular work in order to keep making subs:) Other ways you can help: - Like, subscribe and share! - Give feedback on results - Watch ads when you can :) - Help with translations - Suggestions are welcome! Wishing you all super-fast and most amazing results! :) Music by Jonny Easton - https://www.youtube.com/channel/UCHJVYelCXpsV8P4EVWBgj0A In Love We Trust - https://youtu.be/t2ECYLR6fH0