Watch more Gaming Tips and Tricks videos: http://www.howcast.com/videos/111936-How-to-Lose-Weight-Playing-Wii Get your game on and shed pounds, too, just by playing your Wii. Step 1: Become a Mii Get Wii Fit and follow the directions to set up a Mii, a virtual alter ego that will keep track of your fitness stats and chart your progress. Step 2: Go for the aerobics Focus on the aerobic activities. Yoga and balance games will help you get fit, and strength training will build muscles that burn calories more efficiently, but aerobic exercises are the most direct route to weight loss. Step 3: Start dancing Start boogying to "Dance Dance Revolution:" Research shows that people burn about 172 calories per half hour on light mode, 201 on standard, and 243 on difficult. Tip Find a dance partner to challenge to a daily virtual dance-off. Step 4: Get sporty If dancing is not your thing, try Wii Sports. One study found that Wii boxing burned an impressive 216 calories per 30 minutes. Tennis came next, at 159 calories per half hour, followed by baseball, at 135 calories for every 30 minutes of play. Tip Golf burned the fewest calories—93 per half hour—followed by bowling, at 117 calories per 30 minutes. Step 5: Get into a routine Type the words 'Wii weight loss program' into a search engine; you’ll find regimens devised by users who have successfully lost weight using their Wii. Step 6: Play often Play every day if you can. Because Wii activities burn fewer calories than their real-life counterparts, you’ll need to play more often to get results. Did You Know? One couple lost a combined 117 pounds grooving to "Dance Dance Revolution."
Views: 72999 Howcast
http://zumbafitnessgame.com/ Congratulations to Daisy, who was a finalist in the Zumba Fitness Rush 90 Day Challenge. So, how fit could she get by playing the Zumba Fitness Rush video game and making healthier diet choices? Watch the video to find out! Daisy was compensated for her time and achieving her weight loss goals. She was supported in her diet and exercise program. Results not typical and were achieved in conjunction with a diet and exercise program. Diet and nutrition program not available with product.
Views: 4386951 Zumba
The Nintendo Wii Fit is reviewed by Diet.com's Wii Fit girl Sarah Dussault. http://diet.com/videos Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Read Sarah's Blog on the Wii Fit and it's impact on childhood obesity http://diet.com/dietblogs/read_blog.php?title=Wii+Fit+Weight+Loss+Miracle%3F+Video+Game+Review&blid=10182 Subscribe to our YouTube channel http://www.youtube.com/subscription_center?add_user=diethealth TWITTER http://www.twitter.com/DietHealth FACEBOOK http://www.facebook.com/Dietcom PINTEREST http://www.pinterest.com/Dietcom GOOGLE+ http://plus.google.com/+DietHealth Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter Join Diet.com for free: http://bit.ly/JoinDiet Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/ Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!
Views: 1382781 DietHealth
Finally out of the overweight category and now in at risk of being over weight :P and i finally got the balance right also O_O didnt expect that, and i thought my wii guy would transform or somethin but i guess not yet (I DO NOT OWN ANY RIGHTS TO THESE SONGS)
Views: 10789 Bryan Thaxton
Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything from Kurdistan to the Kim Kardashian app. Check out our full video catalog: http://goo.gl/IZONyE Follow Vox on Twitter: http://goo.gl/XFrZ5H Or on Facebook: http://goo.gl/U2g06o
Views: 6666509 Vox
Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dancing and having fun. Zumba is an enjoyable way to stay fit. Welcome to the best of Zumba, offered by http://www.escuelasalsabarcelona.com/zumba/ who believe that the best way to lose weight is by having a blast! Follow this dance music and enjoy the video! You can also check out the amazing benefits of zumba here: https://sport.onehowto.com/article/what-are-the-benefits-of-zumba-4560.html زومبا Featured song: Boujé (Soca Kuduro) On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. Subscribe to ONEHOWTO - https://www.youtube.com/user/1HowToCom OneHowTo web - http://www.onehowto.com/ Our Facebook - https://www.facebook.com/onehowtocom Our Twitter - https://twitter.com/oneHowTo On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you'll find what you need to know and, if you don't find it, let us know so we can expand our offer of solutions.
Views: 95764027 OneHowto
http://www.Weight-Loss-Institute.com Wii Weight Loss Wii Sports How To Lose Weight Playing Wii Summer Weight Loss: Log 1 Wii Fit Weightloss Progress (7 Months) Zumba Fitness Rush 90 Day Challenge: Daisy's Story Weight Loss Journey | Day 1 | Wii Fit U Fat Loss: Is Nintendo Wii Fit, Xbox 360 Kinect Or Playstation Move Effective? (Fitness Instructor!) 2 Year Of Wii Weight Loss Weight Loss And Exercising On My Nintendo Wii Vlog-22 Just Dance 4 Just Sweat Work Out #1 Weight Loss Strategy Wii Just Dance Weight Loss Results Wii Fit Fitness Review How To Shed Pounds With Wii Fit Nintendo Wii For Weight Loss Using The Wii Fit For Weight Loss Losing Weight Wii Fit Weight Loss Before And After Wii Fit Weight Loss Can The Wii Fit Help You Lose Weight? - Yo, Adrienne! Wii Zumba Game Review - Does It Help You Lose Weight? Wii Fit: The Game Where Slenderman Teaches You Weight Loss Wii Sports For Weight Loss Wii Fit Weight Loss Results Freshman 15 Update; I Reached My 1st Wii Weight Loss Goal Weight Loss Challenge! (40 By 40): Starting Point Zumba Wii Weight Loss Success Stories Weight Loss Journey | Day 12 | Wii Fit U Best Zumba For Weight Loss Fast At Home... Zumba Dance Workout For Weight Loss Wii Weight Loss Weight Loss On The Wii Weight Loss Journey: Update, Wii Games, Food, Zumba, Tae Bo wii fit weight loss weight loss wii games best wii fit workout for weight loss best wii game for weight loss weight loss wii fit wii fit plus review weight loss wii fit reviews for weight loss wii weight loss program wii fit good for weight loss wii weight loss games wii fit u weight loss best wii fit games for weight loss best wii workout games for weight loss wii fit reviews weight loss does wii fit work for weight loss wii weight loss wii fit for weight loss wii fit plus reviews weight loss zumba wii weight loss wii fit games for weight loss wii for weight loss weight loss games for wii wii zumba weight loss best wii fitness games for weight loss wii fit weight loss plan weight loss with wii fit best wii games for weight loss wii games for weight loss wii fit weight loss routine wii fit plus weight loss zumba for wii weight loss
Views: 94 Editions Bien Etre
http://www.1fit.info Wii Fit can burn calories and help you lose weight . It is a great game to lose weight with. Visit www.squidoo.com/30dayweightloss to see how I did it.
Views: 35532 utradesports
Learn how I lost weight: http://www.344pounds.com/how-to-lose-weight/ I'm white, male, and pale, but that doesn't stop me from dancing to a song targeted to 13-year old girls and posting the video on the internets. It burns calories. Enjoy.
Views: 2368 344pounds
This guide shows you How To Shed Pounds With Wii Fit Watch This and Other Related films here: http://www.videojug.com/film/how-to-lose-weight-wii-fit Subscribe! http://www.youtube.com/subscription_center?add_user=videojugsport Check Out Our Channel Page: http://www.youtube.com/user/videojugsport Like Us On Facebook! https://www.facebook.com/videojug Follow Us On Twitter! http://www.twitter.com/videojug
Views: 586 Sports And Outdoors
Snowboard slalom, super hula hoops, wII FIT BOXING, rUNNING
Views: 763 Eterio Herrera
watch me attempt to exercise using the TOTALLY accurate weight loss game made for the wii
Views: 246 Masters Alliance
Join me in my progress in losing weight by eating SUBWAY and playing WII GAMES. I lost 8 pounds just this week!! wow... Having fun and eating right while losing the pounds, now thats a good combination...
Views: 793 msnay82
http://www.1fit.info http://www.1fit.info I will be using the Wii Fit for weight loss. Since I purchased this game in May of 2008 I have lost about 50 lbs. All I have to do is lose is 15 lbs and I will be 195, which I think is a good weight for me.
Views: 9057 utradesports
www.adrienneziegler.com - The Wii Fit is all the rage! But does it really help you lose weight? In this episode of "Yo, Adrienne! host Adrienne Ziegler gives the Wii Fit a test drive to find out if this new game system lives up to all the health hype!
Views: 2652 dreeziegs33
I have reached my Wii Fit Plus weight loss goal? How much is that?! Watch & see. And I have a new Wii fit goal for the next three months. Follow me on twitter tumblr and instagram @missexclusive4
Views: 428 MissExclusive4
8 stone weight loss in 6 months
Views: 12243 charbath
free weight loss diet: http://weightlosssystem101.blogspot.com/ ** All TV and youtube clips fall under "fair use" of the USA and International law. This is about the nintendo wii fit girl and how schools use the wii fit to help students lose weight. For some reason people love to stay in shape in their underwear!?!?! I like the marketing angle of the wii fit with their weight loss video games and how actually people are using it to fight the fat and stay in shape. Fat loss 4 idiots?? is a term for finding the fastest way to lose weight. http://amzn.to/fatloss4idiotsbooks
Views: 79449 MotoMagic