Source: https://www.epainassist.com Overweight or obese kids are often teased and kept aside from sport activities. Childhood obesity often leads to negative body image, lower self-esteem, depression and much more. Know the 6 effective ways to fight childhood obesity. Related Article: http://www.epainassist.com/metabolic-disorders/weight-problems-in-children-or-natural-ways-to-treat-childhood-obesity
Views: 30637 ePainAssist
Weight loss in children is always concerning. Children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity and unhealthy eating patterns. Childhood obesity can lead to type 2 diabetes, high blood pressure and high cholesterol. If your child is overweight, there's lots you can do to help them become a healthy weight as they grow.
Views: 8677 Health Tips
Breanna Bond, has been struggling with obesity her whole life. At the age of 9, the girl tipped the scales at 200 lbs. Months later, Breanna transformed her body and her life by incorporating exercise and a healthy diet into her daily routine. SUBSCRIBE for the latest news and updates from ABC News ► http://www.youtube.com/subscription_center?add_user=abcnews To read the full story and others, visit http://www.abcnews.com Watch more news stories from ABC News! Fitness ► https://www.youtube.com/watch?v=qH8o9YVvvAU&list=PLQOa26lW-uI8OCyj27RHmywBDpLkuns2x Your Health ► https://www.youtube.com/watch?v=wdBY8N7nQIE&index=2&list=PLQOa26lW-uI9DIo_WvSHB5swEab7ec2_M Follow ABC News across the web! Facebook: http://www.facebook.com/abcnews Twitter: http://twitter.com/ABC Instagram: https://instagram.com/ABCNews/ Great strides are made in the world of Health and Medicine everyday. From new pharmaceutical drugs, medical technology, discovering new viruses, to getting closer to finding a cure for diseases like cancer and AIDS, ABC News provides you access to medical stories and breaking medical news of the day. ABC News will keep you up to date on ground breaking medical research, the latest healthcare trends, health issues that affect you and your family, and advancements in the pharmaceuticals. ABC’s award winning team of anchors, reporters, correspondents, and producers get the answer you want, and need, from the leading doctors and medical professionals! For more information on out nations Health and the Medical field visit abcnews.com for more top stories. The Good Morning America (GMA) anchors Robin Roberts, George Stephanopoulos, Lara Spencer, and meteorologist Ginger Zee are your guide to those water cooler topics your coworkers are sure to be talking about. GMA brings viewers an award-winning combination of breaking news, exclusive investigations, hard hitting interviews, weather forecasts, cutting edge medical field information, and financial reporting every morning. Catch ABC’s daytime Emmy Award and GLAAD Media Award winning morning news show weekdays at 7am. Make ABC News your daily news outlet for breaking national and world news, broadcast video coverage, and exclusive interviews that will help you stay up to date on the events shaping our world. ABC News’ show roster has both leaders in daily evening and morning programming. Kick start your weekday mornings with news updates from Good Morning America (GMA) and Sundays with This Week with George Stephanopoulos. Get your evening fix with 20/20, Nightline, and ABC World News Tonight with David Muir. Head to abc.go.com for programming schedule and more information on ABC News.
Views: 7280590 ABC News
Childhood Obesity Weight Loss Tips In Tamil | FOG Health Bites | Episode 10 Other Health Bites Videos: Right way of Drinking Water | F.O.G Health Bites 01 https://youtu.be/HWOBrxE0NRQ?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v Permanent Weight Loss Tips in Tamil | F.O.G Health Bites – 02 https://youtu.be/JcKvXFX32uk?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v How to Control Bad Breath? | F.O.G Health Bites in Tamil – 03 https://youtu.be/Kf10vj-PiWA?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v How to Gain Weight? F.O.G Health Bites In Tamil Ep – 04 https://youtu.be/Q4yJyHIhjFc?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v How to Stay Young Forever? | F.O.G Health Bites | Episode 05 https://youtu.be/8KGWt84l89M?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v How To Stop Hair Loss? | FOG Health Bites | Episode 06 https://youtu.be/3eZHbjuuY0o?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v Reduce belly fat tips in tamil | F.O.G Health Bites | Episode 07 https://youtu.be/E2jYrPu7xms?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v How to Increase Hemoglobin Level in Blood | F.O.G Health Bites | Ep 08 https://youtu.be/VRKnrixpH58?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v PCOD / PCOS Weight Loss Tips in Tamil | FOG Health Bites | Ep 09 https://www.youtube.com/watch?v=teLN9rzMvSk Childhood Obesity Weight Loss Tips In Tamil | FOG Health Bites | Episode 10 https://youtu.be/45LeECHbh8g?list=PLh542DR0HqKfEtPEcvJaGtosGlDp6S63v Health information presented by Dr.Vijaykanth BNYS (The Bachelor of Naturopathy and Yoga Science (BNYS) is a Medical Degree Graduation Programme Course in India in the field of Integrative Medicine, which covers the study of both Naturopathy Medicine & Modern Medicine as Integrative Medicine and Therapeutic Yoga or Yoga Medicine ) For latest updates Follow us on Social Media http://www.facebook.com/fullongalatta http://www.twitter.com/fullongalatta http://www.fullongalatta.com Reach us at firstname.lastname@example.org ©Elah's FOG. All Rights Reserved.
Views: 5772 Full On Galatta
Treatment for childhood obesity is based on your child's age and if he or she has other medical conditions. Treatment usually includes changes in your child's diet and level of physical activity. Visit our infotainment partner : http://Wirally.com Subscribe Our Channel , For More Videos : http://goo.gl/CnuhTj
Views: 722 Pastimers - World's Best & Worst
SUBSCRIBE to the channel The World Of Yoga: http://www.youtube.com/user/TheWorldOfYoga?sub_confirmation=1 Obesity should be in check from the early childhood. So obese kids must try these simple yogas at home to stay fit. Life in modern age is fast and with changing lifestyle, a drastic change in our life is observed. Stress, tension, insomnia, work pressure, irregular food habits, depression has become every day phenomenon, which leads to heart diseases, digestive system problems, weak body and poor family life! Fight everyday challenge by following simple yoga regime, which can be done easily practised at home. Join us and Let Go your problems with Yogacharya Shri Avneesh Tiwari
Views: 32792 The World of Yoga
From obesity to alcohol misuse, from rotting baby teeth to hearing problems caused by passive smoking - Britain's largest children's hospital is treating younger and younger patients for health problems which are ultimately preventable. Many are the result of kids' lifestyles and are, according to the experts, causing them unnecessary suffering. With unprecedented access to Alder Hey Children's Hospital in Liverpool, this documentary meets the kids, the pediatricians treating them and follows them home in an attempt to uncover the root cause of their problems. It is clear that some of the basic health messages from the doctors are not getting through to parents. The A&E is a busy department and having to deal with cases such as drunk children is not only time consuming for staff, but can be upsetting for other young patients too. Operations on dental, glue ear and obesity cases are helping clog up a system that's already under considerable strain. The hospital estimates they spend around a million pounds a year on treating preventable conditions, enough to buy them a new MRI scanner. Nurture is the new home for modern parenting. We publish a mixture of original & archive content - so make sure you subscribe to stay up to date! Subscribe for more from Nurture: https://goo.gl/y8WzCa Follow us on Facebook - https://www.facebook.com/NurtureChannel Follow us on Instagram - https://www.instagram.com/nurturechannel/ Follow us on Twitter - https://twitter.com/NurtureChannel Produced by Espresso Media
Views: 829367 Nurture
How we’d all love the excess inches on our waist to go away all by themselves... But wait! Don’t fret — it’s entirely possible! Bright Side has found several alternative ways to lose those extra pounds without going to the gym or dieting like crazy. TIMESTAMPS Contrast shower 0:42 Massage 1:40 Breathing 2:21 SUMMARY - The main rule of breathing gymnastics is that you should breathe in and out not with your chest but with your stomach. A thin waist ripped abs, strong abdominal muscles — everything’s possible if you do the whole set of breathing exercises. - When finishing a shower, make the water in turns icy cold and hot. Such a contrast shower will not only get rid of excess weight but also chase away such diseases as arrhythmia, obesity, vegetovascular dysfunction, primary hypertension, and cellulite. - The best types of massage to fight fat are cupping, water, honey, and pinching ones. They help fraction the fat deposits, improve blood circulation in the front of your abdomen, and normalize intestinal motility. You can perform these procedures both yourself at home and in special salons. They should be done systematically and by cycles. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 10374212 BRIGHT SIDE
Instagram - @brendanmeyers Snapchat - bmeyerswr 1.99/month for Weekly Ab Workout, Workout Card, Videos, and more ► http://brendanmeyers.com/join-membership/ My new app coming soon ► www.brendanmeyers.com My new book ► http://amzn.to/153nNWQ Diet/ab/calisthenics Programs ► http://www.brendanmeyers.com/programs Subscribe Here ► http://bit.ly/1wdcKjH Twitter: http://www.Twitter.com/BrendanMeyers Facebook: https://www.facebook.com/brendanmeyersofficial Instagram: http://instagram.com/thebmeyers Music: Cartoon - On & On (ft. Daniel Levi) K.Safo & Alex Skrindo - Future Vibes (feat. Stewart Wallace)
Views: 151484 Brendan Meyers
Home Remedies for Obesity in Kids: In this video, we show you Home remedies for obesity in kids - tips for dealing with childhood obesity. Subscribe to our channel for more videos. Watch: (https://www.youtube.com/watch?v=o8sx8-zLnRg) For every parent, their child’s obesity or overweight is certainly distressing. Obesity in kids not only gets them nicknames but also get health concerns. The food habits of children, their playtime, workout, study methodology and even socialization needs to be altered to help them put off weight. 1. Watch out Calories For kids, consuming 2500 calories in a day is recommended by dieticians all over the world. When it comes to quick weight reduction, a parent need not compromise over the calories intake of the child, to a great extent, as it will affect their nutrition level. Just cut down 250 calories from your kid’s everyday intake and by doing this, you can cut down 1750 calories in a week. This can lead to the reduction of 1-3 pounds in a week for kids. This steady reduction is safer and better. 2. Fun Workout Sessions Make your ward’s weight loss workout sessions interesting and amazing so that s/he participates wholeheartedly. You can play some music they love or can set up a television in the room where they work out and can play their favorite cartoon which will not let them feel monotonous while they exercise. Take them to a nearby park along with your pet and have a cute little race or jog-a-thon between both to encourage them to take part in all activities. 3. Keep them Hydrated Always understand that more water can lead to faster weight loss. Give your child enough water. Keep them hydrated since they workout, and also keep them full to cut down their appetite for any kinda junk food. If your kid refuses to drink water, then glucose, tangy drinks with a tinge of lemon, orange or strawberry without sugar and even homemade fruit juices make a right choice. 8. Interesting Household Chores When you simply tell your child to take your puppy out for a walk just to trim down weight, s/he may not listen. Similarly, cleaning the garage with your assistance can also sound like a nightmare to them. This is why give them simplest yet interesting household chores like decorating their room based on a theme they like so much, cleaning a kitchen shelf where they can fill in their treats, set up a flower garden or a vegetable garden and maintaining it regularly, giving your pet a shower, doing laundry with parental assistance to clean their room and more. Thanks for watching remedies for obesity in kids - tips for dealing with childhood obesity video and don't forget to like, comment and share.
Views: 58 HEALTH & WELLNESS
Health Problem. Tips to Health Problem of an Obese Child Obesity is dangerous enough with adults but the health problem of obese child can be even more frightening because they are showing up much earlier in life. What used to be considered almost exclusively the health problems of middle age are now becoming very common in younger children and teens. For now start to enjoy this video about Health Problem | Tips to Health Problem of an Obese Child The musics come from Incompetech.com and Youtube Audio Library. BIG thanks to YouTube Images licensed by 123rf. And if you want enjoy the time together with your kids/parents you should visit our NEW and UNIQUE channel "GUESS IT!". Here the links to our funny videos. How to draw your preferred cartoon characters: https://www.youtube.com/watch?v=G65dBYNdUjM Dad and mom play with your kids and their friends: https://www.youtube.com/watch?v=tCXkW1oE-Ig In this video enjoy our hand how is drawing your cartoons heroes: https://www.youtube.com/watch?v=xz0N2KldjV0 Cartoon Characters as Peppa Pig, Spiderman, Batman, Disney Frozen, Hello Kitty, Mickey Mouse, Minnie drawn out by our expert hand: https://www.youtube.com/watch?v=fnsV6fgqJYY Free online games for boys, Kids free games, word games for kids,fun kid games to play with your kids right now. https://www.youtube.com/watch?v=m6kDcU0CxQU Health Problem | Tips to Health Problem of an Obese Child Here to subscribe: https://www.youtube.com/channel/UCr1sjdr1oNcOF-s1_fST1cA?sub_confirmation=1 You can organize a simple and funny competition among your kinds and their own friends. The winner will be the first kid that guess who is drawing ( Cartoon Characters ) our expert hand: https://www.youtube.com/watch?v=kOOdwEZ-Ims Funny video featuring an expert hand drawing cartoon heroes as such Batman, Spiderman, Ninja Turtles, Disney Frozen, Hello Kitty, SpongeBob, Violetta, Peppa pig, Mickey Mouse, Minnie, Ninja Turtles, Transformers bots, and so on: https://www.youtube.com/watch?v=0_9INqDcFfI To Dads and Moms: Enjoy our simple but funny videos to play with your children and their friends: https://www.youtube.com/watch?v=ozvP6KyPJUI How to enjoy your children. Funny video to play with your kids and their friends. https://www.youtube.com/watch?v=__ZThL86CFw If you like "Surprise Eggs", please enjoy the next videos and discover the surprises inside our chocolate Kinder Ferrero and Dolci Preziosi eggs: https://www.youtube.com/watch?v=isLzl-E9PlA Video Surprise Box featuring Diddl funny mouse: https://www.youtube.com/watch?v=Fb6y9uTeT8M Blind Box: Enjoy this new video featuring Mushroom Mouse Characters and they Hostel and Flower Shop: https://www.youtube.com/watch?v=FGlVshw9Sjw Vintage Cartoon movies can be found here: https://www.youtube.com/channel/UCIHHbq4iXOJZVTM0Tpf4pJQ?sub_confirmation=1 Health Problem | Tips to Health Problem of an Obese Child Here find Baby World Videos, useful tips for moms and dads: All you wanted to know about baby highchairs: http://youtu.be/sgtdguFZyjs Baby Clothes: long and lean: http://youtu.be/iivO0URTQZ0 The Most Dynamite Surprise Egg. Watch this surprise egg video at your own risk ! http://youtu.be/GK6QjY9S5w0 Please subscribe to our channel so you are notified as soon as a new interesting video will be added. Here the link: https://www.youtube.com/channel/UCId911SObQ6_gDydYOfnZ8Q?sub_confirmation=1 Internet Marketing Video Series: Four Affiliate Marketing Tips Simple and Fast: http://www.youtube.com/watch?v=FXETMuXMW-Y Internet Marketing Campaign Tips: https://www.youtube.com/watch?v=dTRgt0A_ucE Things to think about any marketing campaign: http://www.youtube.com/watch?v=e9sHSqX9Pg8 Weight Loss Video Series: Tips for abdominal Exercises for the Obese Women and Men: https://www.youtube.com/watch?v=6TpewUWn4WI Tips for extreme obese women or men: https://www.youtube.com/watch?v=1yxf0fRzOQs Benefits of Losing Weight: https://www.youtube.com/watch?v=nsz_yPU6loI Tips to Health Problem of an Obese Child http://youtu.be/nH_1JGPllUA Please visit our website where you will find a new section about games for children to play online, absolutely FREE: www.ultimate-toys.com/games.htm Thanks for watching! www.marketing-business.com
Views: 3581 Digital Content International
There are 6 different types of body fat based on where on the body it is mainly accumulated. Here are the most effective ways to make fat disappear for every body type. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2822034 BRIGHT SIDE
HINDI Motivational Video on HOW TO LOSE WEIGHT AND BELLY FAT AT HOME in Hindi Bengali version of this video: https://youtu.be/eLuHMSHfGJU English version of this video: https://youtu.be/luUcMisoxZ8 The 5 most easiest ways which I shared in this video to lose your weight and belly fat, are – Smart idea 1: Eat slowly Smart idea 2: Use smaller plates Smart idea 3: cardio exercise Smart idea 4: Say no to water between meals Smart idea 5: Never stay hungry Our Bengali Channel : https://www.youtube.com/c/জীবনসমস্যারসমাধান Our Hindi Channel : https://www.youtube.com/c/solutionforlifeproblems Our English Channel : https://www.youtube.com/c/sandeepmaheshwarifan Join us on facebook: https://www.facebook.com/SolutionForLifeProblems Follow us on twitter: https://twitter.com/SlutnForLifePrb Video Credits : Animation – Sandipan Karmakar Script – Suman Saha Translation – Udita Mitra Voiceover – Ruby Uploading – Liton Saha Publishing – Suman Saha
Views: 54226 SolutionFor LifeProblems
Run For Your Life: Beating Obesity One 5km Race At A Time SUBSCRIBE to the Barcroft network: http://bit.ly/Oc61Hj A FORTY stone man has vowed to beat the bulge by powering through countless 5km runs – and plans to conquer a marathon. Derek Mitchell weighed 625lbs when he embarked on his epic weight-loss quest in March 2014. After overcoming a soda addiction and starting his gruelling exercise regime, Derek, from Kansas City, USA, has shrunk to 564lbs and hopes to eventually slim down to a svelte 225lbs. To find out more about Derek's running and contribute towards his medical bills visit: https://www.gofundme.com/penupk Videographer / director: Bailey O’Neal Producer: Dan Howlett, Ellie Winstanley Editor: Marcus Cooper Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like BARCROFT TV on Facebook: https://www.Facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
Views: 1088455 Barcroft TV
YOGA FOR KIDS -- OBESITY: Modern urban lifestyle has had an adverse effect on kids and obesity has emerged as a major problem. The factors for this are many, including television, computers etc. These factors along with reduced physical and outdoor activity has contributed to making this problem in kids a big menace. Yoga is the best way to combat obesity in kids and it not just helps children to control their weight but also makes them physically and mentally fit. Yoga has an important role to play in the treatment of Obesity. Yoga techniques affect body, internal organs, endocrine glands, brain, mind and other factors concerning Body - Mind complex.
Views: 30031 Yog Sadhana
New TRANSFORMATION Video: https://www.youtube.com/watch?v=BujiOUoZuDM Update Dec 2014 View my latest transformation pictures here http://www.magicclickers.com/body/raf... Weight Loss Body Transformation in 60 Days. Starting weight 97KG. I'm just an ordinary guy using simple straight method to get in shape. My final weight is 78KG on day 60. I'm still determine to keep going till I achieved what was impossible onc - Six Pack!. The secret - Never Give Up! Will upload more videos and pictures as well how to lose weight formula... my diet plan and my exercise. Rafi A http://www.rafi.my
Views: 9494078 Rafi Superbike
Click here: http://www.saturdaydiet.com - To Get Ecourses 7 Tips For Weight Loss For Families With Obese Kids 1. Bе a 'healthy' role model. 2. Bе positive 3. Make healthy eating a family affair 4. Prevent serving size distortion 5. Start thе day оff right with a good breakfast. 6. Make timе fоr physical activity. 7. Trу again. Weight loss аnd healthy eating iѕ nоt easy. Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way. http://www.youtube.co/subscription_center?add_user=joanloganeski weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, health -~-~~-~~~-~~-~- Please watch: "How I Cut The Carbs To Lose Weight" https://www.youtube.com/watch?v=-JY7bYXdzj8 -~-~~-~~~-~~-~-
Views: 164 Saturday Diet
TomoNews presents to you the craziest cases of obese people and the process of losing weight. Some of the weight loss methods are extremely terrifying. 1. Paul Jonathan Mason of Ipswich, England weighed 980 pounds at the peak of his weight gain. 2. Amber’s weight ballooned during university and now she’s helpless to do many day to day activities most of us take for granted. 3. Mayra Rosales, known as the 'Half-ton killer' after falsely confessing to the death of her nephew in 2008, has lost 600 pounds and will be featured in a television documentary called 'Transformed'. 4. Mexican Manuel Uribe, once the world’s heaviest human being who tipped the scales at 1,230 pounds, has died at the age of 48. 5. A 2-year-old obese toddler from Saudi Arabia will now hold the title as the youngest person to get gastric bypass surgery. 6. Tapeworm parasite used as dieting aid: An Iowa woman who made the curious decision to swallow a parasitic tapeworm in the hope of shedding a few pounds, discovered being overweight was not her biggest problem when the disgusting critter made her seriously ill. 7. When the magical water diet didn’t work, the woman turned to a quack doctor who stabbed her over a hundred times. 8. Japan recently held a portly beauty pageant for obese women where all the contestants weighed at least 220 pounds. 9. After shedding his old diet of White Castle hamburgers and pizzas, Dennis the dachshund lost an impressive 44 pounds. 10. Agnes has a body mass index of 17.5 and she stands 5 feet 11 inches tall, which classifies her as underweight. Healthy BMI for women is 18.5 to 25. 11. Syu,Jhou-Lei, a 14-year-old obese child from Jiangxi, a southeastern province from China is showing signs of organ failure. His food obsession has driven him to steal food from others and ask for discarded duck bottoms from duck shop as snacks. 12. Think you have weight problems? Then meet Santiago Mendoza, an eight-month old Colombian boy who already weighs as much as the average six-year old. 13. Japanese-Taiwanese porn star Mizuki Hinano recently attracted quite a bit attention after she posted a photo of her round ass on microblogging service, Weibo for all her fans to see. 14. Military service is required in Taiwan, but the soldiers with a body mass index over 30 have it a little harder. 15. Rachel Fredrickson won the latest season of The Biggest Loser after losing nearly 60 percent of her body weight for the $250,000 prize, but now Internet trolls are criticizing her for losing too much weight. Be sure to subscribe to TomoNews for more of the craziest news stories from around the world. ------------------------------------------------------- For news that's fun and never boring, visit our channel: http://www.youtube.com/user/TomoNewsUS Subscribe to stay updated on all the top stories: https://www.youtube.com/channel/UCt-WqkTyKK1_70U4bb4k4lQ?sub_confirmation=1 Visit our website for all the latest, uncensored videos: http://us.tomonews.net Check out our Android app: http://bit.ly/1rddhCj Check out our iOS app: http://bit.ly/1gO3z1f Stay connected with us here: Facebook http://www.facebook.com/TomoNewsUS Twitter @tomonewsus http://www.twitter.com/TomoNewsUS Google+ http://plus.google.com/+TomoNewsUS/ Instagram @tomonewsus http://instagram.com/tomonewsus -~-~~-~~~-~~-~- Please watch: "Crying dog breaks the internet’s heart — but this sad dog story has a happy ending" https://www.youtube.com/watch?v=4prKTN9bYQc -~-~~-~~~-~~-~-
Views: 4283705 TomoNews US
SUBSCRIBE to the Barcroft network: http://bit.ly/Oc61Hj WEIGHING an incredible 192kg (423lbs), morbidly obese Arya Permana is in a race to lose the weight - or risk losing his life. Family have put the 10-year-old on a brown rice crash diet to try and prevent him putting on any more weight. While his neighbours and school friends are outside playing football, Arya is stuck inside at home, barely able to move. Videographer / director: Jefri Tarigan Producer: Nathalie Bonney, Ellie Winstanley Editor: Ian Phillips Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like BARCROFT TV on Facebook: https://www.Facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
Views: 5003457 Barcroft TV
It’s hard to believe, but you can shape your body and lose belly fat in just a week. All you need to do is follow four simple steps. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 6118143 BRIGHT SIDE
This video features ten tips to help overweight and obese children and adolescents lose weight. The recommendations presented are based on expert guidelines by the American Academy of Pediatrics, and Uptodate online version 19.3. This video is presented by Dr. Nicholas Cohen, MD. The content of this video is not intended nor recommended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your own physician or other qualified health care professional regarding any medical questions or conditions.
Views: 522 myfamilydoc
Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks. The exercise takes only 2 minutes a day! Let’s give it a shot to understand how it might help you. There is a little bonus at the end of the video – don’t miss it! TIMESTAMPS How the Japanese method works 0:40 What you should do 1:14 BONUS 1:45 SUMMARY Ryosuke called it a long-breath diet. The technique consists of assuming a certain position, taking a three-second breath, and then a strong seven-second exhalation. Most European doctors support the use of breathing exercises for weight loss and explain their effectiveness as follows: fat consists of oxygen, carbon, and hydrogen. When the oxygen you breathe in reaches the fat cells, it splits them into carbon and water. THE INSTRUCTION: • First, stand up, and push one leg forward and the other back. • Now strain your buttocks and transfer your weight to your back foot. Yes, just like this. • Slowly start inhaling for 3 seconds, lifting your arms above your head. • Then exhale forcefully for 7 seconds, straining all your body muscles. Perform this exercise every day for 2 to10 minutes. If you’ve already tried this exercise, don’t forget to share your experience in the comments below! ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 9370151 BRIGHT SIDE
Learn more about childhood obesity and weight loss for kids on my website here: https://draxe.com/childhood-obesity-and-school-lunches/?utm_campaign=Live-Apr-2017&utm_medium=social&utm_source=youtube&utm_term=childhoodobesity One-third of children are overweight or obese. Obesity could potentially lead to a number of serious health problems such as heart disease, stroke, high blood pressure, diabetes, sleep apnea, asthma and much more. As you look around, it’s hard to ignore that childhood obesity has turned into an epidemic that needs a solution. In this episode of Ancient Medicine Today, Jordan Rubin and guest expert Dr. Michelle Levitt discuss how you can help your child fight obesity. Weight loss for kids can be a sensitive topic, but these all-natural solutions require no dieting whatsoever — just a few simple lifestyle changes and eating real, whole foods. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 34840 Dr. Josh Axe
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Views: 1069 Simple Beauty Secrets Amaravati News
Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: email@example.com ---------------------------------------------------------------------------------------- These exercises are included in many intense training programs that take no more than 10 minutes. Even the busiest people can find time for this simple set of 7 exercises! You can perform all of them while watching the video. Give it a try – it’s an easy and fun workout. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3431548 BRIGHT SIDE
As a parent I can influence one child, as a doctor probably a few hundreds but teachers have an immense power to be able to influence many generations. I believe that they are one of the biggest stakeholders of health in children. Schools are certainly not the root cause of childhood obesity, but they can definitely be a place for the "solution". Schools can and must become an example where children learn lessons of a lifetime of good health! Honored to have spoken about "Childhood Obesity" alongwith other wellness experts like Mickey Mehta, Madhuri Ruia and Veechi Shahi Click here to know more- https://www.bestbariatricsurgeon.org/bariatric-surgery-india/ Dr. Aparna Govil Bhasker is an accomplished Bariatric Surgeon and Laparoscopic GI Surgeon. Extremely passionate about her field of specialization, she chose to be a surgeon long before she decided to become a doctor. Read more about Dr. Aparna Govil Bhasker- https://www.bestbariatricsurgeon.org/dr-aparna-govil-bhasker/ Please write in to firstname.lastname@example.org or email@example.com & Call/Text/WhatsApp: +919819566618 Dr. Aparna’s website is- https://www.bestbariatricsurgeon.org She blogs on- http://www.aparnagovilbhasker.com Dr. Aparna Govil Bhasker’s Hospital tied up- • The Esthetic Clinics, Kandivali, Mumbai • Gleneagles Global Hospital, Parel, Mumbai • Saifee Hospital, Charni Road, Mumbai • MGM Hospital, Vashi, Navi Mumbai • Apollo Hospital, CBD Belapur, New Bombay • Apollo Spectra Hospital, Chembur, Mumbai • Suchak Hospital, Malad, Mumbai; Currae Hospital, Thane Get Social- Facebook- https://www.facebook.com/draparnagovil Twitter- https://twitter.com/aparnabhasker LinkedIn- https://www.linkedin.com/in/dr-aparna-govil-bhasker-82836b34/ Instagram - https://www.instagram.com/aparnabhasker/ Youtube- https://www.youtube.com/user/aparnagovil/videos
Views: 27 aparna govil
This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithJoy #WeightLossYoga -------------------------------------------- #Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!! Visit Joy Scola’s Website & Youtube Channel: Website: www.joyscola.com Youtube: www.youtube.com/joyscola Joy's Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Part 2 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=Pm5WYfpmJwA Part 3 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=z3WQ3_LwZKA Part 4 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=iHO4Z8QzPEo Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2... Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=CxXvB... Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ej... Detox & Weight Loss Yoga Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=e6sph... Complete List of Joy’s Fitness Videos https://www.youtube.com/playlist?list... Wardrobe by Dragonfly http://www.dragonflybrand.com Music by iChill Music Factory http://www.ichillmusic.com Song: Indigo Sky Album: Chill Away © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Views: 5873664 PsycheTruth
NEW VIDEO JUST UPLOADED Life hacks for school! https://www.youtube.com/watch?v=PIZ84rLR03k Presenting 10 easy ways to lose weight and belly fat FAST! I've heard of many weight loss hacks in my time, and sadly, most of them aren't very helpful. Some suggest to watch a horror movie to burn calories. Sniff an apple to reduce your appetite. Massage your ears to increase your metabolism. Nonsense! So in this video, I'm going to present 10 useful weight loss hacks GUARANTEED to actually work. 1. First things first. If you want to lose weight fast, you have to cut refined sugars and starches out of your diet. This alone will help you quickly lose pounds of excess fat and inches off of your waist! When you consume carbohydrates, your body not only produces more fat, but it also slows down the burning of fat. Carbs present in your body hold a ton of water weight as well. If you cut down your carb intake, your body is forced to burn up the carbs you've been holding onto for energy, and after all of that is burned up, your body has no other choice but to burn your fat for energy. By putting fewer carbs in your body, you will turn into a fat-burning machine. The standard american diet has over 300g of carbs per day. To cut body fat fast, eat 100-150g carbs per day, and make sure you stay away from junk foods and choose unprocessed foods. This will allow your body to tap into your fat storage for energy. 2. Incorporate more protein in your diet. Protein slows down digestion, which means you'll feel full and satisfied for longer, and it's appetite-reducing so you'll end up eating fewer calories throughout the day. You can control bad food cravings and overeating by consuming protein-rich foods, such as greek yogurt, eggs, cottage cheese, milk, chicken, steak, turkey breast, fish, beans, peanut butter, tofu, and the list goes on and on! Studies have shown that eating two eggs for breakfast can boost weight loss by 65 percent! 3. Lower Your Caloric Intake Weight loss is a numbers game. You need to burn more calories than you eat every day to lose weight. It's that simple. There are 3,500 calories in a pound of fat. To lose a pound of pure body fat each week, you need to shave off 500 calories from your daily caloric intake each day. 500x7=3,500. Most people need 2,000 calories to not gain or lose a single pound. So to lose that one pound of weight in 7 days, you need to consume 1,500 calories per day. 4. Cut out snacking. Snacking can break your weight loss efforts. The truth is, you should focus more on eating three healthy, filling meals, and not so much on snack foods that don't fill you up anyway. If you're aiming to lose weight fast, cut out snacking completely. 5. Limit your energy drink and starbucks consumption. Actually, try limit any drink that isn't water. The last thing you want to do is drink your calories. 6. Count/Write down your calories Research indicates that we are terrible at estimating calorie counts, why is why if you want to lose weight fast, you must get in the habit of counting your calories. You need to keep a food journal handy, read nutrition labels and jot down the foods you eat so that you can add up how many calories you eat per day. Write down every morsel of food that passes your lips and you may be surprised at just how many calories you are actually eating per day. 7. Cardio Exercise If you want real results, then exercise is just as important as diet. Exercise is great for boosting your metabolism. When you have a fast metabolism, your body is burning calories at a higher rate (even when you're resting), which makes it harder to gain weight. You should aim for 150 minutes of moderate exercise per week for weight loss. Cardio exercises that burn the most calories are jumping jacks and rope jumping. Jumping jacks burn 100 calories in 10 minutes, while rope jumping burns as much as 130 calories in 10 minutes. Now if those exercises get to be a little difficult for you, then fast-paced walking mixed in with a little jogging may be the way to go for a fat-burning workout. 8. Drink More Water While water doesn't have anything magical in it that burns fat, it certainly will help you with your weight loss efforts. Drinking water means you aren't drinking other beverages that have calories in them. Drinking a glass or two of water 20 minutes before a meal may help you feel fuller, resulting in you eating less food and consuming fewer calories. A 2010 study conducted by the American Chemical Society confirms that people that consumed two cups of water right before eating a meal ate between 75 and 90 fewer calories during that meal. People that drink more water throughout the day have more energy because they are more hydrated and won't feel too tired to work out. 9. Get enough sleep Having poor sleep habits can cause you to gain weight. your metabolism does not function properly when you're sleep-deprived. 10. Believe!
Views: 2274523 James DIY
www.cigna.com | Wellness Tips from CIGNA's Health Advocate Series | Childhood obesity - How diet and exercise can help kids slim down and get fit CIGNA Health Advocate Stacia says that childhood obesity is a national epidemic -- about 19 percent of kids are overweight, and this can have a long-term effect on their health. They can develop diabetes, high blood pressure and high cholesterol, and they can even suffer from low self esteem and depression. Stacia says it's time for kids to step away from their computers, put down their video games and get active. Get off the couch and onto the playground! Parents can join the fun. Go for a family walk after dinner, kick the soccer ball around in the back yard -- even have a dance party in the living room. Also, parents should make sure their kids have a good breakfast, and that fruits and vegetables are "must haves" at each meal. Don't keep junk food in the house and replace sugary drinks with water or 100 percent fruit juice. Eat dinner together at the dining table and not in front of the TV. Parents should also be aware of "portion distortion" -- a child's portion is much smaller than an adult's. "Childhood Obesity" is the fifth in a six-part series of short videos featuring some simple but practical tips for healthier living from CIGNA health advocates. CIGNA employs a large team of health advocates who can answer questions and help people with a wide variety of health and wellness issues, such as stress management, weight loss, physical activity, sleep and nutrition.
Views: 665 Cigna
Slim down your belly fat and see your six pack in 7 days (1 week) by preforming these exercises! Belly fat can be hard to reduce, but this will burn the fat away within no time! Great for kids, teenagers, men, and women! ➢Cellucor Coupon Code “RIDWANFIT” 25% off & free shipping: http://www.cellucor.com SOCIALS: ➢Email: firstname.lastname@example.org ➢Snapchat: AdamRidwanFit ➢Twitter: https://twitter.com/Adam__Ridwan ➢Instagram: https://www.instagram.com/officialadamridwan ➢Facebook: https://www.facebook.com/TheOfficialAdamRidwan
Views: 713196 Adam Ridwan
Modern urban lifestyle has had an adverse effect on kids and obesity has emerged as a major problem. The factors for this are many, including television, computers etc. These factors along with reduced physical and outdoor activity has contributed to making this problem in kids a big menace. Yoga is the best way to combat obesity in kids and it not just helps children to control their weight but also makes them physically and mentally fit. This video features a specifically designed Yoga regimen for kids by Yogacharya Avneesh Tiwari. Yogacharya Tiwari has been practicing and conducting research on the benefits of Yoga for the past 30 years. So, get your kids on to Yoga and watch the magic work! Yoga for sexier abs & buttocks, relieve the mind, yoga for a good body and more. Simple effective daily asanas, routines and workouts in French.
Views: 770 Yog Sadhana
Show Support & HIIT "Like" for the Kid 5 minute Burn Workout Get your protein for your workouts at- http://www.protf.com Website-http://www.dreambodyworkouts.com Instagram-http://instagram.com/haliedreambodyworkouts Pinterest-http://pinterest.com/haliecole/boards/ Facebook-https://www.facebook.com/halie.b.cole
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http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness http://www.serious-fitness-programs.com/2015/09/how-to-lose-weight-fast-and-naturally.html How to lose weight teenagers? help me lose weight? How to lose weight fast for teenagers .Teenagers have a lot of energy ,and can very easily lose a lot of weight in a relatively short period of time. Even though, teens are always surrounded by unhealthy food choices.In this video I will be sharing: - weight loss diet - ways to lose weight fast for teens - teenagers Weight Loss Ideas - best weight loss diet. 1.Start eating breakfast. Some teens think skipping breakfast is a quick way to shed pounds. However, eating breakfast will jump start your metabolism and prevent overeating during the day. Chose a meal that has protein for staying power, such as an egg white omelette with mozzarella cheese, fruit and milk. High-fiber foods, such as whole wheat toast or whole wheat cereal are also good options. 2 Watching your drinks Too many sodas, juices and sports drinks can really add up. Replace them with water. You should have at least 8 glasses of water a day! Water rinses out unwanted toxins from your body and keeps your brain sharp. It keeps you hydrated. 3.Filling up on fruits and veggies Most fruits and vegetables are high in fiber and nutrients while low in calories. That means you'll fill up faster and eat less. Try having fruit as snacks or before meals to cut calories without feeling hungry. 4.Avoid fast food There's nothing wrong with having an occasional burger and fries, but avoid having those types of foods every day. Make them a treat that you only have every now and then. 5.Avoiding mindless snacking If you get hungry in the afternoon, keep your snacks healthy by avoiding candy, cookies, and other tempting sweets. Also, pay attention to other reasons you may eat, like being bored, tired, or feeling blue. Emotional eating only makes things worse and doesn't make your problems go away. 7.exercise every day Get at least 1 hour of exercise every day, even if it is just taking a long walk. Chose activities that you enjoy. An easy way to lose weight quickly and meet the daily physical activity requirement is by joining an after school athletic team. Basketball, tennis, track and other organized activities will assist in burning calories and losing weight quickly. Enlist your friends to join you on your journey to weight loss. If you're embarrassed about asking them to help you out, just ask if they want to go to the gym with you. And don't spend your days sitting on the couch watching TV! Fast weight loss will only be achieved with diet and exercise. fitness,
Views: 1524701 TheSeriousfitness
http://cfwls.com/ Doc Weight Loss. Turning Around The Childhood Obesity Problem. Dr. Thomas W. Clark talks with Dr. Wendy Scinta, a Pediatric Obesity Specialist,and author of the book BOUNCE, about what can be done to turn around the childhood obesity problem we are seeing today. Today's overweight and obese children become tomorrow's overweight and obese adults. The Center for Weight Loss Success offers the most comprehensive surgical and non-surgical weight loss programs available anywhere. Contact us at 757.873.1880 today for a free consultation.
Views: 143 Center For Weight Loss Success
Learn how to lose weight overnight for teenagers 🔥 FREE 6 Week Challenge: https://gravitytransformation.com Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/ Teenagers are the topic for this video and let me tell you right off the bat... the beauty of being a teenager is that you have a lot of time to achieve your fitness goals. Believe me I get it we would all prefer to wake up tomorrow with the body of our dreams, and a rippling sick pack by doing some super secret program that nobody else knows about. However, unfortunately there's no such thing as an overnight fix. Ever since I made a video about man boobs I've been getting non stop questions from younger guys about how to get rid of their chest fat. Well with this video I intend to give you all you need to get rid of chest fat, belly fat, build some muscle, and in general shoot for the physique you want and deserve to have. The points that I make in this video will apply the same way to teenage girls as they do to boys. First I want to go back to the biggest benefit of being a teenager...you have time! You are living in a body that's growing and always changing. When you become a full grown adult it's like things just get locked into place. That's not to say that it's impossible to burn fat or completely change your body as an adult, but the really cool thing about being a teenager is that you have so much control over what you're going to look like as an adult. I always found it was a lot easier to make muscle gains, strength gains, and burn fat when I was younger and still growing. If you're body is in the middle of growing, I personally believe that it's that much easier to grow your muscles and in general effect what your ultimately going to grow into. As a teen especially if your a younger teenager like 13 or 14 you have so much time in which you can effect what you will look like as an adult. This is actually exactly the age that I started working out, and let me tell you when I started I was not by any means, athletic, lean, muscular, or genetically gifted. The #1 thing that I did to turn this all around, and I want you guys to really focus and pay attention to this, the #1 thing that I did was I just got started, and...this is important... I didn't stop. Being and looking fit is a lifelong process, and the cool thing is if you start early in your teens it's gonna pay off big time when you get older. As an adult there is so much confusing information out there about fitness, and as a teenager since your probably brand new to the fitness world it's even more confusing. You don't need the ultimate teenage workout program to start you just need to stop making excuses and get started on almost any program. When I was 14 I probably benched less than everyone in my high school gym. Even though I felt embarrassed, I still came in and did it again and again and again. And after a few years, I was benching way more than most of the people that started off stronger than me. Listen to me...consistent action will beat natural or genetic advantages over time. You may think it's unfair that somebody in school can eat whatever they want and not workout hard and still be so much more fit than you are. In reality the truth is that these people might not have a genetic advantage, they may have been working hard playing sports their whole life or they may just have been more active than you without you even knowing it. All the while you were playing video games. Regardless if you put in the work daily starting now, by the time you're all grown up you could easily come out way further ahead even than the truly genetically gifted in any area of life you choose including fitness. Okay so now that you know it take daily consistent action to have long term success, I want to give you the 3 action steps that you should take daily to get to your goals. #1 Try to avoid eating anything that isn't real food that grew naturally from the Earth. If you have a box with a picture of food on it and you look at the ingredient list and there's a bunch of ingredients that you can't even pronounce, that does not fall under the category of real food. Real food is brown rice, wild caught seafood, yams, chicken, turkey, quinoa, oat meal, fruits, vegetables, and pretty much anything that is the single ingredient. It's not made up of ingredients it is what it is. Salmon is salmon, and rice is rice. Pasta is not pasta. Its flour, and a whole bunch of other ingredients. If you simply stick to real food, include a lot of green vegetables, and exercise throughout the week this should be enough to have you moving in the right direction. Convincing your parents that you want to be healthy and eat clean food shouldn't be that hard
Views: 559282 Gravity Transformation - Fat Loss Experts
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5 weight loss tips/tricks for losing weight & reducing belly fat while sleeping at night. Fat burning tips for men/women/kids at home. motapa pet vajan wajan kam karne dubla patla hone ke saral asan upay tarike. vajan kam karne ke liye kya kaise kare. Related videos' playlist: Weight Loss tips, home remedies, drinks, foods & workouts https://www.youtube.com/playlist?list=PLW-Chp7ZSbcXp3eeukqi30Mbjqre94Bkh Music Credits Beach Bum - Happy Rock by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100347 Artist: http://incompetech.com/
Views: 407231 FitnessRockers India
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Views: 4503857 Versatile Vicky
How to get slender legs and lose thigh fat? This simple but effective 10-minute workout will help you slim your legs just in a few weeks. Save this video to your favorites, do this little workout with us every day, and you won't believe the results! There are different approaches to working out. The majority of people spend hours in the gym, trying to achieve a perfect figure but all you need is a couple of simple exercises that you can easily do even at home! And they will work out not only your hips but your abs and legs as well. Do this little workout with us every morning, and you won't believe the results! TIMESTAMPS Hip Bridge 0:54 Lunges 2:38 The Single-Leg Circle 4:19 Leg Lift and Hold 6:11 Squats 8:05 SUMMARY - Basic hip bridge is one of the most common and classic exercises for losing a thigh fat. - Of course, you've heard about lunges. This simple exercise will help you achieve not only beautiful thighs but also strong and awesome legs. - Another important exercise that you should add to your workout list if you want to lose some thigh fat. It takes only a couple of minutes but gives a great effect in the long run. - Legs lift and hold is another great way to work your thighs, legs, and abs. As you probably already know, pretty much every exercising routine includes this productive and basic workout. - Every good workout contains good-old squats. It is undoubtedly one of the most popular and effective exercises ever! Don't forget to do all of these exercises every day! It will take only a couple of minutes, but it will sure make you energized and determined. It's important to take some time for yourself and your own improvement, and regular exercising is a true key to good health and beauty. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let's see how to reduce belly fat in just 3 days using eggs. We have found a perfect way to become slimmer, more energetic, and overall healthier. No horrifying medical procedures or starving for days on end! Just one simple ingredient - and the process of weight loss will jump into action. You will see the result in no more than 3 days! Are you ready for the miracle? TIMESTAMPS 5 shocking facts about obesity 0:28 What you shouldn't do if you want to lose weight 1:55 Avoid the following products to get rid of belly fat 3:43 Why an egg is such an incredible product 5:21 3-day egg diet 6:21 Health benefits of drinking green tea 8:00 Keep this way for 3 days and see what will happen! Share the results you have achieved in the comments below the video, but let's agree - no cheating while you are following this diet! Music: The Process - Lakey Inspired is licensed under a Creative Commons license (https://creativecommons.org/licenses/by/3.0/) Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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