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Cholesterol level and sex hormones
 
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How does cholesterol effect your hormones and libido https://faalbadani.clickfunnels.com/optin12558182?preview=true Did you know that sex hormones are made from cholesterol and low cholesterol can lead to decrease sex hormones leading to decrease or no sex drive. One of the major side effects of statin medications is low libido and erectile dysfunction. join us Wed May 24th at 6700 Santa Rita Rd Ste D Pleasanton, CA 94588 (925)858-6844
Cholesterol Levels Chart Explanation - HDL and LDL cholesterol
 
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In this video, you will find out what is the optimum cholesterol level and how HDL and LDL should be balanced. And if you want to discover a proven way to lower cholesterol naturally, click this link: ►► http://drsam.co/yt/cholesterolchart-choleslo And if you want to watch another video called "What is a normal cholesterol level?", click here: https://www.youtube.com/watch?v=B1TEIwTUaeQ =============================================== Cholesterol Levels Chart - Balance between HDL and LDL =============================================== Hi … this is Dr. Sam Robbins Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. First we have your “Total Cholesterol” numbers, which is the sum of all the cholesterol in your blood. As you can see from the chart, your goal should be less than 200mg/dL. However, I’d like to point out that I personally believe that anything less than 150mg/dL is TOO LOW! And yes, your cholesterol can be “too low” and I think that’s just as bad as “too high”, which is over 240mg/dL What most people don’t know or understand, is that your body NEEDS cholesterol and it has many important functions, such as: ● Producing your “sex hormones”, such as testosterone, estrogen, progesterone, DHEA and similar “youth” hormones ● Utilizing Vitamin D and other fat-soluble vitamins, which help your bones, nerves, metabolism, skin elasticity, strong immunity and so forth. ● Proper brain function, memory, cognition, balancing dopamine, serotonin and other “feel good” neurotransmitters. And this is a major problem with cholesterol lowering “statin” drugs and why they cause: ● Impotence ● Memory loss ● Accelerated aging ● Depression ● Etc. In a minute I’ll show you how you can easily improve your cholesterol levels naturally, WITHOUT the use of these harmful drugs or a restrictive diet. However, what I’d like to point out is that what matters most is the CORRECT BALANCE in your lipid levels, which is what I want to talk about next and that’s your HDL/LDL ratios... =HDL= First I’d like to start with your HDL, which is short for “high density lipoprotein”. Your HDL is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. Generally speaking, the higher your HDL, the better. For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. =LDL= Lastly, I’d like to finish with your LDL, which is short for “low density lipoprotein”. Your LDL is considered the "bad" cholesterol because the risk of heart disease goes up if you have high levels of LDL. So you want this to be LOW This is basically the OPPOSITE of what HDL does. =Summary= Remember, your goal is to have healthy cholesterol levels between the range of 150-200 mg/dL. Too LOW is just as bad as too HIGH. And what matters most with your cholesterol numbers is your HDL/LDL ratios. You want your “good” HDL to be high and “bad” LDL to be low. A good way to remember this is the “H” in HDL for HIGH and “L” in LDL for LOW. I hope this video was helpful and gave your more clarity. If you’d like more information on about this topic, please subscribe to this Youtube channel because I’ll be making more highly researched videos aimed at keeping your entire body and mind healthy, so you can look and feel young! And if you’d like to discover how my parents lowered their cholesterol levels naturally, without the use of harmful prescription drugs or following a restrictive diet, please visit the link in the description area below for additional information and helpful tips. Thanks for listening and have a happy and healthy day! http://drsam.co/yt/cholesterolchart-choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins
Views: 46087 Dr Sam Robbins
What Is A Normal Cholesterol Level?
 
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Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
Views: 251871 Dr Sam Robbins
The importance of cholesterol in the menopause
 
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These days everyone is so concerned about keeping cholesterol levels down, but during the menopause cholesterol can actually be really important. It helps to build healthy cells, make our hormones, synthesise vitamin D and much more! Today Eileen talks about why cholesterol is so important during menopause. Watch or read all about this on Eileen's latest blog post: https://www.avogel.co.uk/health/menopause/videos/the-importance-of-cholesterol-in-the-menopause/
Views: 704 A.Vogel UK
The Dangers of LOW Cholesterol - IMPORTANT
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz In this video, Dr. Berg discusses the facts about cholesterol and the push to put patients on medication that will bring cholesterol level too low. He also explains what cholesterol really means and how to manage it. Eating Fat Doesn't Increase Your blood Fat https://news.osu.edu/news/2014/11/21/... Cholesterol Factors: 1. 90% is recycled 2. Precursor to sex hormones 3. Sugar coverts to cholesterol 4. Acts as a bandage 5. Body makes 2000mg per day 6. Bile helps bread it down Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 27379 Dr. Eric Berg DC
The 13 Serious Side-Effects of Low Cholesterol (Hypocholesterolemia)
 
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Take the Quiz: https://www.drberg.com/evaluation2 Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the 13 serious side effects of low cholesterol. 1. Increase risk of getting cancer 2. Anemia 3. Increase risk of a stroke 4. Adrenal failure 5. Increase risk of infection 6. Increase risk of viruses 7. Increased risk of dying from all causes 8. Chronic inflammatory condition 9. Chronic liver disease 10. Depression 11. Increases the risk of respiratory diseases 12. Aortic dissection 13. Predisposes the critically ill to sepsis (blood poisoning) and adrenal failure. What is considered low cholesterol? Less than 160! The truth is that high cholesterol is not nearly as dangerous compared to low cholesterol. Your body makes cholesterol (3000 mg a day) and when you consume less, your body makes more, and when you consume more, your body makes less. Cholesterol is made to build hormones, build cellular membranes, builds brain and nerves, the immune system and even to make bile. DATA: https://www.escardio.org/The-ESC/Pres... https://www.ncbi.nlm.nih.gov/pmc/arti... http://2fhjuw36qc3g36anx54adxd2nje.wp... https://en.wikipedia.org/wiki/Hypocho... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 16556 Dr. Eric Berg DC
► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 1723584 Dr Sam Robbins
How Aromatase Inhibitors Can Affect Cholesterol Levels When Using TRT
 
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Learn more about Optimizing Your Health, Reversing Your Aging Process and All Things Testosterone and TRT: http://trtrevolution.com/. To Get Your FREE Copy of the Amazon Best Selling TRT MANual: http://trtrevolution.com/pdf To GET Your Blood Levels CHEKD From Your Home or Office: http://chekd.com/trtrevolution To Sign up for the Ask Jay and Jim Podcast http://bit.ly/2a88YEX To Optimize Your Life from Every Conceivable Angle http://trtrevolution.com/coaching
Views: 1434 TOT Revolution
The debate over cholesterol levels
 
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Dr. Barry Sears discusses the debate over what are the correct cholesterol levels. Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression, and inflammation. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He has published more than 30 scientific articles and holds 13 U.S. patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease. He has also written 13 books, including the New York Times #1 best-seller "The Zone". These books have sold more than 5 million copies in the U.S. and have been translated into 22 different languages. For more, go to zonediet.com
Views: 13323 Dr. Barry Sears
What Is LDL Cholesterol And Why It's Called The BAD Cholesterol
 
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►http://drsam.co/yt/LowerYourCholesterol - See how my parents lowered their cholesterol 100% naturally and how you can do the same starting today! =============================================== What Is LDL Cholesterol Why Is It Bad And How Can I Lower It Quickly And Naturally?? =============================================== A comprehensive lipid panel or “Cholesterol” blood test, provides information about the amount of cholesterol carried by different lipoproteins in your blood. There are 5 major types of lipoproteins; -Chylomicrons (ky-lo-mi-crons) typically triglycerides -very low-density lipoprotein (VLDL), -intermediate-density lipoprotein (IDL), -low-density lipoprotein (LDL) -high-density lipoprotein (HDL). Today I’m going to quickly cover your LDL, which is called low-density lipoprotein because LDL particles tend to be less dense than other kinds of cholesterol particles. This type of cholesterol is produced primarily by your liver, which is an important fact for you to know and I’ll tell you why in a few seconds... Now, this LDL cholesterol and is very important in the creation of cell walls, your hormones, and digestive juices. So, LDL is needed for a healthy body. Unfortunately, LDL is also known as the “Bad Cholesterol” because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke As seen in the chart presented in the video! Your goal is to have “lower” LDL levels, which is the OPPOSITE of HDL (high-density lipoprotein)... and I’ll cover HDL in a different video. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL How To Lower Your “Bad’ LDL Cholesterol A proper diet and exercise will help improve your LDL levels…. And i’ll discussed these two topics in detail in a different video. But what’s important to know is that as stated earlier, most of your cholesterol is made in your liver (80%)… and NOT from the foods you eat. Now, this doesn’t mean you can go eat pizza and ice cream every day…. But most people are doing the WRONG things to improve their cholesterol levels And this is why most of us aren’t getting the positive results we expect And we’re frustrated with the lack of results and sadly, we give up and take harmful medications. I know this because this is exactly the problems I ran into with lowering my parent’s cholesterol, levels back in 1998 I talk about this in further detail in a special video that you can click to watch in the description area below this video. Click here: ►http://drsam.co/yt/LowerYourCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 37606 Dr Sam Robbins
The Truth About Cholesterol - and LDL and HDL
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: https://shop.drberg.com/d3-k2-vitamin-regular Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains the truth about cholesterol, LDL and HDL. In this video, Dr. Berg explains the new answers about cholesterol and debunks all the older myths. Also watch his video on vitamin K2: https://www.youtube.com/watch?v=-gei4... http://www.ravnskov.nu/cholesterol.htm http://www.thincs.org/ http://www.cambridgemedscience.org/re... Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 431291 Dr. Eric Berg DC
Cholesterol is the Sex Hormone Stork
 
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Did you know that Sex Hormones all come from Cholesterol? That's right! And did you know that you are likely to live just as many years, (or more!), AFTER menopause as you lived as an adult BEFORE menopause? That's great news if you feel great! But considering your hormones just keep shriveling up as the years pass... that news really means the number of years you feel tired and dragged out... and you deal with urinary leakage and a shriveling vagina... well that just sounds yukky to me! Hang out people because we've just begun. I'll show you how to restore your hormones to 30 year old levels Quickly, Safely, and Effectively! (And it will be fun too!)
Views: 563 Karen Leggett D.O.
💗  Dr. Reveals The REAL Cause of High Cholesterol
 
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Discover the REAL cause of high cholesterol and a simple formula my parent’s have used since 1999 to lower their cholesterol naturally. 💗 http://drsam.co/yt/NoMoreCholesterol You can also watch this video on my channel: https://www.youtube.com/watch?v=TYFY4Vl19Fo Refferences: 1. https://www.lowestmed.com/top-50-prescription-drugs-filled/ 2. https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_heart_disease.htm ======================================= 💗 Dr. Reveals The REAL Cause of High Cholesterol ======================================= Did you know that the #1 drug prescribed in America this year was a statin drug for lowering cholesterol?1 In fact, in the top 10 most often prescribed drugs, TWO of them were cholesterol lowering.1 Additionally, for the past 20+ years, these cholesterol lowering statins have been the most often prescribed drugs and biggest money makers! Yet, the rate of heart disease has NOT gone down in the past 2 decades. In fact, it keeps going higher and higher.2 And the older you are, the worst the statistics are.2 And this includes both men AND women! So the question is: Why are things only getting worse, when more and more people are taking these “cholesterol lower drugs”? Why aren’t these drugs working to save lives? What’s the REAL cause of high cholesterol and can you fix it, naturally? So to make a long story short, back in 1998 both my parents were prescribed these toxic, statin drugs. During that year they felt so horrible with all the side-effects… so I got them off the drugs and really pushed a natural lifestyle. They were already eating well, but I turned it up a notch and got super strict. My dad has always exercised, but I increased it with him and added it with my mom. The good news is that there cholesterol levels did improve, but not by much. And that’s when their doctors said “see, you need to get back on the drugs”. But I refused! I had to find a solution And I mention this story because if you’ve had similar challenges yourself and haven’t gotten the results you were hoping for and you’re confused or frustrated - you’re not alone. In fact, this is typical … And what I discovered during the next few months when researching this topic, because I was new to it back then,... Is that the REAL cause of high cholesterol is the negative change in your hormones, due to aging. It happens to women almost instantly, because of menopause… While more gradually with men. And this explains why young people in their teens and 20’s …. eat junk, don’t rest enough or even exercise and yet, their cholesterol levels are still healthy … This is because they have good hormone levels, which quickly helps eliminate excess cholesterol and more importantly, repairs your organs and blood vessels. But don’t worry, or lose hope and think you can’t fix this because you’re getting older …I’ll show you in a minute that you can easily and quickly fix your cholesterol problems, naturally … without drugs, restrictive diets or crazy exercise programs. So keep watching… The “High Cholesterol” Myth However, the other problem with these cholesterol lowering drugs is that they only focus on “lowering cholesterol”. You don’t want that. Cholesterol has many benefits. Low cholesterol can be just as bad as high. Low cholesterol causes depression, low sex drive and earlier death. What you want to do is improve all of your lipids and the ratios. This includes having HEALTHY cholesterol levels (not low or high) Optimized HDL/LDL ratios Lower fatty Triglycerides Improved Homocysteine levels. etc. Blame It On Your Liver The next problem with aging is that our livers aren’t as strong as they used to be. Getting older, taking prescription drugs, alcohol, toxicity in our foods and so forth, all make the liver and kidneys weaker. And most people don’t know, but 80% of your cholesterol is made IN your liver!... it’s NOT from the foods you eat. This is why diet changes don’t usually make a big improvement. The problem is INTERNAL! So in addition to improving your lipid levels and ratios, you ALSO want to also detox, cleanse, repair and strengthen your liver. Here’s How To Fix Things As I learned more and more, I started implementing all of these changes with my parents. I basically gave them specific nutrients that an “aging” and “mature” body needs, so it can help heal itself from within … naturally! Remember, your body is a self cleaning and self healing organism … IF you give it what it requires! ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 20273 Dr Sam Robbins
How to Lower Cholesterol Naturally in 4 Steps
 
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Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 401043 Dr. Josh Axe
► What Is VLDL Cholesterol ?
 
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How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►► http://drsam.co/yt/LowerCholesterol ====================== What Is VLDL Cholesterol? ====================== There is also something called VLDL, which stands for Very Low-Density Lipoprotein. The main purpose of VLDL is to distribute the triglyceride produced by your liver. Because VLDL contains a high level of triglyceride, having a high VLDL level means you may have an increased risk of coronary artery disease, which can lead to a heart attack or stroke. Higher amounts and large VLDL particles are also associated with an increased risk of high blood pressure and stroke. This is a subject that’s very important to be because both my parents were diagnosed with “high cholesterol” over 15 years ago and my father also had a stroke a couple years ago. So, I’m very familiar with this topic… And what I’ve discovered over the past 20 years is that your goal should be to create TOTAL heart health… The 4 Healthiest, Fastest, Easiest & Safest Ways Of Lowering Your “Bad” VLDL/LDL Cholesterol Naturally… 1. DIET Of course you know your diet is very important, so let me give a quick overview and summary. Carbohydrates – Eliminate or at least limit all man-made carbohydrates – such as cakes, crackers, breads, chips, etc. Anything that comes in a “box”, isn’t good for you. Stick to natural carbohydrates such as vegetables, fruits, legumes, sweet potatoes and a small amount of steel-cut oatmeal. Proteins – Americans eat way too much animal protein. Reduce the protein and limit it to vegetable sources, grass fed bison and wild-caught fish such as salmon. Please stop eating dairy and soy because they cause negative hormonal changes by reducing your thyroid, increasing toxic estrogens and stress hormones – and all of this leads to excess body fat and cancer. Fats – They are very important for proper hormone function. The best are RAW almonds, walnuts, avocados, fish oil and extra virgin coconut oil. Stay away from the man-made, super market oils such as soybean, sesame, canola, corn, sunflower and similar oils and products. Definitely NO margarine either. ALL these fats cause imbalances in hormones and lead to heart disease with long-term usage. Fiber – Eat lots of fiber, about 10-25 grams daily. The best sources would be from vegetables, legumes, fruits with skin, and nuts (walnuts are best). 2. EXERCISE All you need is 20-30 minutes of “something”, 3-4x a week. Walking is a great start… Lifting weights has many hormonal benefits. Swimming, playing sports, etc. are all very helpful. Pick something fun and stick to it. Be consistent! 3. STRESS MANAGEMENT The topic of “stress” is big, can be complicated and requires its own space and I’ll discuss this topic in the future. But stress really does “kill” because of all the negative hormonal changes. My only advice here is that YOU must manage how your REACT to stress. Do you best to spend your time on the SOLUTIONS in life, rather than complain about “the problems”. 4. NATURAL HERBS & VITAMINS [important!] This made the biggest difference for my own parents. There are about half a dozen really good, scientifically researched herbs and natural ingredients that help create healthy cholesterol levels, triglycerides and improve your HDL/LDL ratios. But there’s something else I want you to consider… The BIG Picture Did you know that heart disease is the #1 killer2, killing more people each year than ALL the other diseases COMBINED?!!2 So, improving your cholesterol levels is very important… but it’s just ONE factor out of many, when it comes to decreasing and turning-back heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Ultimately, your goal isn’t even to lower cholesterol or to reduce heart disease – but to NOT have a heart attack or stroke. It’s to NOT die prematurely. The “Problem” Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease reduction. Unfortunately, it can sometimes get confusing or you might feel overwhelmed with too much information — what to DO or NOT do. Plus, making dramatic life-style changes is very important but for many people can be difficult to start and it takes a longer time to see results. https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 34146 Dr Sam Robbins
6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL
 
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Why is it so important to keep cholesterol at the normal levels and how to maintain it within the health limits? Cholesterol is a vital, fat-like substance that is contained in each cell of our body, as well as in our blood. Most of the cholesterol is produced by the liver, and the rest is procured through food. Please subscribe, click the bell and watch this video until the end to know the complete information. Cholesterol has extremely important reasons for our body and functions: it participates in the construction of cell membranes and in the formation of sexes and adrenal hormones; without cholesterol, the body can not synthesize vitamin D, which is indispensable to healthy bones, nor produces bile acid, without which fat in the body cannot be processed properly. When an excess of cholesterol accumulates in the body, it can not be broken down and this increases the risks to our health. The main danger is the onset of atherosclerosis, which in turn is the cause of most cardiovascular diseases such as a heart attack for example. The causes of increased levels of cholesterol in the blood are different: hereditary predisposition, chronic liver disease thyroid gland and diabetes. A sure way to maintain a normal cholesterol level is regular testing. Specialists recommend except for total, to monitor still poor (LDL) and good (HDL) cholesterol, as well as triglycerides. It is known that 20 years is the age in which the first examination for determining the values of cholesterol should be done. Revealed in time, increased cholesterol can be overcome and can not lead to serious health problems later. Here are 6 signs that you may have high cholesterol. 1. yellow growths on your eyelids. Did you know that yellowish eyelid can be a sign of high cholesterol? Take a good look at the eyelids, if you notice yellow spots, make a doctor’s appointment, check your cholesterol levels and your heart’s health. Also, do you notice painless yellow growths of the upper and lower eyelids? This phenomenon is called “xanthelasma” and it is a clear indication that you have high blood cholesterol levels. 2. gray-colored ring around your cornea. Often this is a sign of aging, so it should not be a cause for worry. But if you are far from retired, the gray circle around the iris may indicate high cholesterol and blood fat, which very often means a risk of heart attack or stroke. This gray colored ring or lacquer is actually composed of cholesterol that collects in the deeper parts of your cornea. 3. tingling sensation in the hands and feet. The tingling sensation of the hands and feet may indicate a problem in your body. This should be taken seriously because these symptoms can be caused by serious health problems. If the blood vessels are blocked by cholesterol, it is likely that you will feel tingling in your hands and feet, because your peripheral nerves are not getting do enough blood oxygen and nutrients for their proper functioning. 4. pain in the neck and back of the head. Because cholesterol levels that are too high can cause some of your blood vessels to block, it’s very possible that your circulation is obstructed. Such can leave your neck sensitive and deteriorate from time to time. The shoulder can also be felt in the same way. Medical practitioners say that high blood cholesterol levels can also make you have a headache, especially in the back of your head. 5. rapid or pounding beating of the heart. When a person says that she has heart palpitations, she thinks of the inner feeling that her heart beats something different from the usual one. Or, it simply has the awareness of the heartbeat. Most of the time, heart palpitations are harmless and they are often experienced after exercise or engaging in the intense physical activity. Sometimes they are due to anxiety, stress, and the intake of certain drugs. Palpitations may also indicate problems with the cardiovascular system, but and high cholesterol levels are one of them. Clogging the blood vessels due to cholesterol can lead to an accelerated operation of your heart. 6. unhealthy diet and lifestyle. If you eat plenty of fatty foods and avoid fruits and vegetables that contain a lot of fiber if you are a smoker and if you drink alcohol in excessive amounts, if you are overweight and do not exercise regularly, then there is a great chance that your cholesterol level is already high. But sometimes high cholesterol depends on our genes. About 1 in 500 people have a specific genetic mutation that leads to the accumulation of cholesterol in their blood. These people suffer from high cholesterol regardless of their lifestyle. if you suspect that you may have high cholesterol then please start eating a healthy diet and get levels checked out at the hospital. Thank you for watching. please like, comment, subscribe and share with your friends and family. 6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL https://www.youtube.com/watch?v=RWPTjQScySk
Views: 1062324 Natural Remedies
Cholesterol Father of all Hormones - Mark L. Gordon, MD
 
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This is a preview of Cholesterol Father of all Hormones by Mark L. Gordon, MD at the 2009 A4M Orlando Conference. Visit www.instatapes.com to purchase this lecture and many others on DiGiVision, video and slides synced. Also, visit www.worldhealth.net for the conference sponsor. Item #A4M-091WKS3-03
Views: 2277 DigiVision Media
Cholesterol Affect's women health | Natural Health
 
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Cholesterol Affect's women health | Natural Health Cholesterol in women varies according to their hormonal rate and therefore, it is more common for a woman to have the highest cholesterol level during pregnancy and menopause, and it is important to make adequate food, especially in these phases, in order to avoid complications and decrease the risk of cardiovascular diseases. High cholesterol usually does not cause symptoms and is diagnosed through a blood test that evaluates total cholesterol and its fractions (LDL, HDL and VLDL), as well as triglycerides. It is important to take this test at the most every 5 years, especially after age 30, or annually if there are risk factors for high cholesterol, such as diabetes, high blood pressure or during pregnancy, for example..............For more watch video. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 148 Natural Health
Estrogen vs Progesterone Hormonal Dominance: Control Low Hormones Symptoms
 
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http://getleantoday.com - Dr. Raj Banerjee shares the key differences between estrogen and progesterone. Steroids are a group of hormones that regulate body functions – and they are all derived from cholesterol. Or fat. That’s right, fat. Estrogen, which is usually the focus of HRT, is actually a generic term for three different forms of hormone called Estriol, Estrodiol and Estrone - Estrodiol being the most potent. Estrogen is called the female sex hormone because it regulates the menstrual cycle and causes thing to grow during puberty – Dr Raj likes estrogen because it creates curves and it also stimulates cell growth in preparation for pregnancy. Estrogen is a growth hormone. It has received a lot of bad press because people have been taking too much estrogen in the form of synthetic hormone for a long period of time. And any hormone you take in excess is going to cause problems. And a growth hormone like estrogen if you take too much of it. You are going to get excessive cell growth which is another term for what we call cancer. So its understandable, estrogen is not good or bad, but if you take too much estrogen its going to cause problems. Progesterone is the pro gestational hormone. It’s the hormone that keeps the uterine lining intact if you get pregnant. And its depleted when you are under stress. So the typical reaction is high stress, high cortisol levels when you are under stress and the depletion of the progesterone. Its pretty amazing what progestronine helps with. It helps protect from many of the negative effects of extra estrogen. It helps women sleep. It gives them better sex drive, better energy levels, makes your skin look better. It’s a wonderful hormone. If we compare them side-by-side, you’ll see that they counterbalance each other in many ways. There’s an ideal ratio between these two hormones. Estrogen given in too large of a dose can cause depression, headaches, it increases the risk of blood clotting and stroke. It causes the loss of many nutrients such as zink and copper. It interferes with oxygen levels. Again that in a person that is getting excessive estrogen which has basically been the history of menopausal treatment. Dr Raj wants to leave you with an important point to free yourself from chronic fatigue and pain and depression and overweight. Ovarian hormones do not spontaneously malfunction by themselves. The female hormones do not all of a sudden malfunction by themselves. They are responding to stress as a stress hormone called cortisol. Every molecule of cortisol that you produce comes from progesterone. When you are under stress guess what happens? Your cortisol goes up and your progesterone drops. Dr Raj wants to test your cortisol and fix it. And he wants to test your female hormone and fix your whole hormonal system at the same time and make all your symptoms go away. That will help eliminate depression and fatigue. Night sweats, hot flashes, mood swings etc. and it will improve your metabolism so you will able to start losing weight. Like this video and subscribe to this channel so he can continue to produce more videos to help you. He appreciates your support. Visit his site at http://getleantoday.com. View other educational videos here: https://www.youtube.com/channel/UCWG9qe_cQyYPG3phmYLMHCQ View other Female Hormone Imbalance videos here: https://www.youtube.com/playlist?list=PLeYxl92LAUH_G2hZxEqn4aYTdRIw_W3c7
Views: 120560 Get Lean Today
How Hypothyroidism Affects Cholesterol Levels
 
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Dr. Tom Brimeyer explains why cholesterol lowering drugs are NOT improve high cholesterol levels in patients with hypothyroidism. More at http://outsmartdisease.com/hypothyroidism-treatment-that-works about the most effective hypothyroidism treatment and what affects cholesterol levels in people with thyroid related disorders.
Views: 2696 OutsmartDisease
Thyroid's Effect on Cholesterol and Hormones. [Whole Body Series, Part3]
 
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How thyroid function can impact cholesterol and hormones. http://www.wellnesspunks.com http://www.facebook.com/wellnesspunks
Views: 2347 WellnessPunks
Cholesterol : What causes high cholesterol?
 
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Cholesterol : What causes high cholesterol? Cholesterol is a chemical compound that the body requires as a building block for cell membranes and for hormones like estrogen and testosterone. The liver produces about 80% of the body's cholesterol and the rest comes from dietary sources like meat, poultry, eggs, fish, and dairy products. Foods derived from plants contain no cholesterol. " Other Video in Human Physiology Difference Between Essential and Non Essential Amino Acids http://www.youtube.com/watch?v=Pay9GRwUCHU Why Sitting too Much is Bad for Your Health? http://www.youtube.com/watch?v=tV7cNYKs0w4 Functions of the Respiratory System : A Look Inside Key Respiratory Activities http://www.youtube.com/watch?v=1R0dMKYSD2M Functions of Calcium in the Body http://www.youtube.com/watch?v=bEP2R2bNdv0 Causes and Symptoms Atherosclerosis http://www.youtube.com/watch?v=vjew5xLr9vI The Circulatory System Function and Definition of Arteries http://www.youtube.com/watch?v=riKmFqp00Mw Structure and Function of Vein (Circulatory System) http://www.youtube.com/watch?v=C-bLhjV_WsI The Circulatory System : Anatomy and Physiology of Capillaries http://www.youtube.com/watch?v=U2FrnHCvQcY Blood Vessel Structure and Function (Circulatory System) http://www.youtube.com/watch?v=c9iyThLl1Js Composition and Function of Blood (Circulatory System) http://www.youtube.com/watch?v=bSqHVGS6Pzc
Views: 67 Human Physiology
2 Best Exercises For Lowering Cholesterol
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/LowerYourCholesterolBy30Points =============================== 2 Best Exercises For Lowering Cholesterol =============================== The best part is that it requires no money and can be done anywhere, anytime... But before I start with the exercises, I want to first discuss the REAL CAUSE of high cholesterol… something that most doctors don’t know Back in 1998 my parent’s blood work both showed high cholesterol levels. To make a long story short, we tried everything… Cholesterol lowering “statin” drugs - but these just had a ton of negative side-effects, as I’m sure you know. Change in lifestyle -- better diet, exercise, rest, etc.. -- this did help in the long-run, but it requires a lot more discipline and sacrafices Supplements, herbs and vitamins - most were just a waste of time and money. Only about 6-7 key ingredients had a magical effect. And I’ll tell you which ones at the end of this short presentation What I discovered through all of these things we tested is that the real cause of high cholesterol is genetics and the change in your HORMONES due to AGING! And this is why the older we get, the higher the cholesterol levels. And why women who go through menopause, all of a sudden have high cholesterol… Again, the change in hormones. And this is why teenagers and people in their 20’s rarely have cholesterol problems and yet, they live a very unhealthy life-style. Exercise And this is where the correct type of exercise can make improvements in your “youth hormones”, which will eventually cause an improvement in your cholesterol and lipid levels. One of the best ways to improve your “youth” hormones and help reverse aging, is by utilizing “resistant exercise”. Basically, lifting weights! This can be done with free weights, cables, machines or even your own bodyweight. Thus, this can be done almost anywhere, anytime -- no machines or gyms. When you lift weights, you increase testosterone, growth hormones, thyroid hormones and other “youth” hormones, which naturally help “fix” many health problems over time -- one of them being high cholesterol. And don’t worry, you’re not going to get “buffed” out - especially women. That’s just genetics and lots of steroids. Walking The next best exercise is walking. Again, you can do it anywhere, anytime. Walking is great because it is AEROBIC (with oxygen), while lifting weights is ANAEROBIC (without oxygen). You need both. The REAL benefit with walking is that it helps lower your stress hormones, such as cortisol -- which is an “aging” hormone. As far as how much, how often and how long? Start off lifting weights 3x a week, 20-45 min max. That’s all you need. And walk 3-4x weekly, 20-45 min. Start low and build up over time. You can do your walking and lifting weights on the same day or on alternate days … or whenever. What’s important is that you just do it! Click here for a natural solution: ►►http://drsam.co/yt/LowerYourCholesterolBy30Points Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 167145 Dr Sam Robbins
How does stress affect cholesterol levels?
 
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How does stress affect cholesterol levels? The effect of stress on cholesterol levels is not clear. One of the problems is that stress is a vague term that is difficult to measure. There has been a lot of research into the effects of stress on heart health in general, however. This has included looking at the indirect effects on cholesterol levels, such as how stress might affect lifestyle factors. This video will look at exactly what stress means, and what cholesterol is. It will also cover some of the findings about the relationship between the two. Stress and cholesterol: A number of studies have found that emotional stress increases cholesterol levels in the blood. Most of the findings relate to the immediate effects of stress. One study, published in 2013, found a link between longer-term high cholesterol levels and work stress. It concluded that the raised cholesterol was caused by job stress. So, instead of being due to stress effects on diet or exercise, the authors say the effect is a direct biological one. The authors say chronic stress can raise long-term levels of the hormone cortisol. It can increase obesity around the stomach because of more fat deposits, has other fat effects in the body, and can even increase appetite. Another study of 2,850 people also suggested a connection over the long term. The authors propose that people with more severe anxiety disorders and depression may get raised lipid levels and obesity through a long-term inflammation effect. Smoking is also a factor, they add.
Views: 58 HEALTHY FIT
Why Does Testosterone Decrease | The Truth About How to Boost Testosterone- Thomas DeLauer
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Get Antler Farms Deer Antler Velvet Here: https://www.antlerfarms.com/deer-antler-velvet-overview.htm Website: http://ThomasDelauer.com Why Does Testosterone Decrease? How Testosterone Declines in Men (Physiologically, HPTA Axis, etc) HPTA = Hypothalamic Pituitary Gonadal Axis This axis produces circulating steroids important for male sexual function, fertility and development. Prostate and penis are steroid sensitive organs impacted by the regulation of the HPTA. This reproductive axis consists of three parts: 1. Hypothalamus -Produces GnRH (gonadotropin-releasing hormone) 2. Pituitary Gland -GnRH is sent to the pituitary gland where it stimulates the synthesis and release of gonadotropic hormones LH and FSH. 3. Testis -Gonads carry LH to the testis where they stimulate testosterone production through the testicular Leydig cells -Testosterone is produced by conversion of cholesterol -FSH is crucial for spermatogenesis Dihydrotestosterone (DHT) is the activated form of testosterone. 2% of testosterone is free or unbound, with the remainder being bound to SHBG (sex hormone-binding globulin), albumin- and cortisol-binding globulin. Bioavailable testosterone is the testosterone that is not bound to SHBG. Testosterone and DHT act on organs. -Causes development of secondary sexual characteristics -Inhibit secretion of LH and FSH by the pituitary gland, thus stops further testosterone production = negative feedback loop. -There exist androgen receptors in the pituitary and the hypothalamic neurons that bind to testosterone and signal to stop GnRH release Homeostasis is maintained through this loop - once testosterone stops being produced, this inhibited secretion stops and GnRH again causes LH and FSH release to produce further testosterone. As men age, they undergo hormonal level changes: -Testosterone decrease -LH and FSH increase -Other hormones that decrease: T3, insulin, growth hormone/insulin-like growth factor 1, thyroid stimulating hormone -Also an increase in SHBG -Dihydrotestosterone levels are unchanged -Estrogen levels unchanged As men age, the decrease in testosterone paired with the increase in SHBG leads to a decline in free, or bioavailable, testosterone. These hormonal changes start in the 30s and are well established by the 50s. Levels of testosterone vary greatly between men and not all men will be classified as hypogonadal as they age. What causes these hormone changes? 1. Testicular failure due to a decline in Leydig cell mass 2. Hypothalamic-pituitary system, or secondary hypogonadism failure -Believed not to be due to primary hypogonadism (disease of the testes) due to small increase in LH and decrease in responsiveness of LH and FSH to GnRH 3. Change in androgen receptor site sensitivity One can distinguish between those with pituitary disorders or hypothalamic disease by administering GnRH. Those with pituitary disorders will not respond by producing more LH and FSH whereas those with hypothalamic disorders will respond with increased LH and FSH. Numerous studies have shown a positive impact of healthy, dietary fat intake on testosterone levels in men. Cholesterol is tied to the production of sex hormones. Testosterone is created in the Leydig cells when LH triggers the cells to convert cholesterol into testosterone. Cholesterol is the precursor to pregnenolone, which is the precursor of steroid hormones. Pregnenolone is the precursor of progesterone, which is then converted into testosterone (progesterone is also converted into cortisol and aldosterone.) Consume: fatty fish, olive oil, nuts and avocados. References: 1. Age-associated testosterone decline in men: clinical issues for psychiatry http://ajp.psychiatryonline.org/doi/full/10.1176/ajp.155.10.1310 2. Pathophysiology course - endocrine module - male gonadal disorders https://www.uthsc.edu/endocrinology/documents/ch08-syllabus-Childress.pdf 3. Cholesterol is the precursor for all steroid hormones http://www.cholesterol-and-health.com/Steroid-Hormones.html 4. Testosterone physiology in resistance exercise and training https://www.ncbi.nlm.nih.gov/pubmed/21058750 5. Diet and serum sex levels in healthy men https://www.ncbi.nlm.nih.gov/pubmed/6538617 http://www.sciencedirect.com/science/article/pii/0022473184902541 * 6. An Introduction to Steroids and Negative Feedback Loops www.jordanhs.portal.rschooltoday.com/page/4498/117/notes/320/1757 7. Testosterone Treatment for Men - T, HCG, ARIMIDEX https://www.menshormonalhealth.com/testosterone-therapy.html 8. The Interaction of Testosterone and Cortisol is Associated with Attained Status in Male Executives http://scholar.harvard.edu/files/jenniferlerner/files/sherman_lerner_testosterone_cortisol.pdf
Views: 353561 Thomas DeLauer
The Effects of High Cholesterol on the Body
 
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The Effects of High Cholesterol on the Body. Cholesterol is a waxy substance found in your blood and in your cells. Your liver makes most of the cholesterol in your body. The rest comes from foods you eat. Cholesterol travels in your blood bundled up in packets called lipoproteins. Cholesterol comes in two forms: *Low-density lipoprotein (LDL) is the “bad,” unhealthy kind of cholesterol. LDL cholesterol can build up in your arteries and form fatty, waxy deposits called plaques. *High-density lipoprotein (HDL) is the “good,” healthy kind of cholesterol. It transports excess cholesterol out of your arteries to your liver, which removes it from your body. Cholesterol itself isn’t bad. Your body needs some cholesterol to make hormones, vitamin D, and digestive fluids. Cholesterol also helps your organs function properly. Yet having too much LDL cholesterol can be a problem. High cholesterol over time can damage your arteries, contribute to heart disease, and increase your risk for a stroke. Getting your cholesterol checked at regular doctor visits and lowering levels with diet, exercise, and medicines can help prevent these and other complications. Cardiovascular and circulatory systems. When you have too much LDL cholesterol in your body it can build up in your arteries, clogging them and making them less flexible. Hardening of the arteries is called atherosclerosis. Blood doesn’t flow as well through stiff arteries, so your heart has to work harder to push blood through them. As plaque builds up in your arteries, over time you can develop heart disease. Plaque buildup in coronary arteries can disrupt the flow of oxygen-rich blood to your heart muscle. This may cause chest pain called angina. Angina isn’t a heart attack, but it can warn that you’re at risk for a heart attack. A piece of plaque can eventually break off and form a clot, which can block blood flow to your heart, leading to a heart attack, or to your brain, leading to a stroke.Plaque can also block the flow of blood to arteries that supply blood to your arms, stomach, legs, and feet. This is called peripheral arterial disease (PAD). Endocrine system. Your body’s hormone-producing glands use cholesterol to make hormones such as estrogen, testosterone, and cortisol. Hormones can also have an effect on your body’s cholesterol levels. Some research has found that as estrogen levels rise during a woman’s menstrual cycle. HDL cholesterol levels also go up, and LDL cholesterol levels decline. This may be one reason why a woman’s risk for heart disease increases after menopause, when estrogen levels drop. Lowered production of thyroid hormone (hypothyroidism) leads to an increase in total and LDL cholesterol. Excess thyroid hormone (hyperthyroidism) has the opposite effect. Androgen deprivation therapy, which reduces levels of male hormones to stop prostate cancer growth, can raise LDL cholesterol and lower HDL cholesterol levels. A deficiency of growth hormone can also raise LDL cholesterol levels. Nervous system. Cholesterol is an essential component of the human brain. In fact, the brain contains about 20 percent of the body’s entire supply of cholesterol. This fat is essential for the development and protection of nerve cells, which enable the brain to communicate with the rest of the body. While you need some cholesterol for your brain to function optimally, too much of it can be damaging. Excess cholesterol can lead to strokes — a disruption in blood flow that can damage parts of the brain, leading to loss of memory, movement, and other functions.High blood cholesterol on its own has also been implicated in the loss of memory and mental function. Having high blood cholesterol accelerates the formation of beta-amyloid plaques, the sticky protein deposits that damage the brain in people with Alzheimer’s disease. Digestive system. In the digestive system, cholesterol is essential for the production of bile — a substance that helps your body break down foods and absorb nutrients in your intestines. But if you have too much cholesterol in your bile, the excess forms into crystals, and then hard stones in your gallbladder. Gallstones can be very painful. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 2919 Health Care
Does Exercise Lower Cholesterol?
 
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Discover what Dr. Sam Robbins, a leading natural health expert, has to say about how exercise can help and what are the best type of exercises to quickly lower your cholesterol with less effort and time. http://drsam.co/yt/Exercise-Choleslo **************************** Does Exercise Lower Cholesterol? ************************** Most people focus on dietary changes to help lower cholesterol, but exercise can also help tremendously. Different ways that exercise helps lowering your cholesterol levels: 1. Weight loss / Management Being overweight causes an increase in your “bad” LDL cholesterol. 2. Improved blood sugar / Insulin levels When you exercise, especially anaerobically with “weights”, you help lower blood sugar levels and improve insulin sensitivity. This helps you lose weight, but also reduces your triglycerides. 3. Improved Lipoproteins Exercise increases the size of the protein particles that carry cholesterol through the blood. 4. Increase in “good” HDL levels 5. Improved hormone levels When you exercise properly, you improve your hormones (testosterone, estrogen, insulin etc.). While also lowering the stress hormone, “cortisol”, which is the most important aspect of exercising. Your hormones literally control how your body looks, feels and performs! The goal is to exercise daily for at least 20-30 minutes, but rarely more than an hour because too much exercise causes an increase in your stress hormones. You don’t need a gym! You can do all of this at home if you want to, any time of the day and it really won’t cost much. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Exercise-Choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Views: 28916 Dr Sam Robbins
The Cholesterol Lie: PUFA, Heart Disease, and Vegetable Oils
 
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AVOID THIS TOXIC FOOD AT ALL COSTS - HOW VEGETABLE OILS ARE DESTROYING YOUR THYROID, HORMONES, and SHORTENING YOUR LIFESPAN It’s time to wake up. In today’s article I’m going to break down the #1 thing you should NEVER eat. Our entire lives we’ve been lied to about how this food is healthy to consume, when in fact, it is one of the single most toxic substances the human body could ever come into contact with. This substance is responsible for the massive rise in diabetes, thyroid damage, reproductive damage, hair loss, inflammation across the world population. And it’s used for cooking the food that we’re buying in almost every single restaurant around the world. This toxic substance is Vegetable Oils. And today I’m going to expose the lies. The main type of fatty acid in vegetable oils is what is known as a polyunsaturated fatty acid. It is an easily oxidized fat that is extremely toxic to the human body and can cause a whole host of health problems that I’m going to cover in this article so you’re aware and awake to the damage it can do on you and your family. This is a well known fact in scientific research circles, however… something is amiss... PUFA Is Toxic For Human Consumption: Why You Should Avoid It Like The Plague What happens when you eat polyunsaturated fats? The higher temperature from our bodies and cause the ridgid double bonds found in the molecule to be oxidized and broken apart because they are not flexible and able to withstand the heat. When this happens the molecule forms free radicals which are molecular structures that contain an unpaired electron. Basically when this happens the free radical goes around wreaking havoc on all the other molecules around it to find a way to either gain an electron or get rid of an extra electron. In the process of trying to do this it damages other healthy molecular structure what happens when polyunsaturated fats are oxidized which in turn damages healthy cells and vital structures that are needed to perform optimally. This also happens to monounsaturated fats but on a lower level because they only have one double bond making them a little more flexible giving them a higher boiling point, which is why consuming them is okay but we shouldn’t put them in excessive heat conditions ie cook with them. Then there are the saturated fats, the fats that dont have and double bonds. This allows the fat molecule to be really flexible allowing it to have the highest boiling point out of all the fatty acids. These single bonds are able to move and rotate in whatever way they need to allowing them to adapt to high temperatures very well. This allows the fats to be consumed by the average human being without the oxidation of the fatty acid creating free radicals. Then there is the stepchild of the bunch Trans Fats. Trans fats having a very low boiling point due to their double bonds and trans hydrogen structure. Needless to say this group of fats should be avoided creating the most free radicals and causing the most damage. This NIH-backed study demonstrates the fact of how double bond content of PUFAs negatively correlates with mammal lifespan. The more PUFA you consume, the shorter the lifespan. This study demonstrates how PUFAs cause disruption in normal cell membrane structure. Here’s Why Every Single Pro-PUFA Argument Cites “Cholesterol” And Why Their Arguments Are All Completely Inaccurate In fact, it actually seems to me to be a bit shady how all these organizations are propping up a false narrative of cholesterol being the bad guy, and using shill scientists and doctors to support the narrative. One thing that I find interesting is that people don't even realize that HDL and LDL are not even the actual cholesterol molecules that are the so called “bad guys.” HDL(High Density Lipoprotein) and LDL (Low Density Lipoprotein) are simply lipoproteins which are carrier proteins for the cholesterol to get from point A to point B. HDL transports excess cholesterol to the liver where it can be excreted by the body. LDL transports cholesterol to cells throughout the body to be used to make steroid hormones and other things like the cell membrane. The problem that many had with LDL cholesterol was the implication that it builds up in the arteries “causing” heart disease. This is a false idea because the reality is that when there is damage in the artery the LDL cholesterol is sent to the damaged area of the artery to give those cells the cholesterol they need to properly heal themselves, but when the LDL is in excess there is too much of a good thing in one area. The real way to solve “heart disease” is to correct the root cause of the inflammatory response that triggered the body to send the LDL lipoproteins in “response” in the first place. Cholesterol is not the bad guy.
Views: 2758 Christopher Walker
The Cholesterol Myth - The Real Cause Of High Cholesterol
 
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The cholesterol myth - the real cause of high cholesterol Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In today's video, Dr. Justin Marchegiani talks about elevated cholesterol. Most people aren't aware of the cholesterol myth. The real cause of elevated cholesterol is deeper than just genetics. The underlying cause of high cholesterol is mostly in your control. Low thyroid function can cause high cholesterol. The Mr. Fit study and the Framingham Heart Study are often misunderstood in a way because these studies simply took cholesterol across different standard deviation or bell curves. They found that one's likelihood of experiencing a heart attack or developing a heart disease didn't even increase until about 320 or above in regards to cholesterol. Moreover, the studies also show that those who have low cholesterol have an increased chance of developing cancer, dementia, and Alzheimer's disease. So how can you keep your cholesterol levels balanced? What are the real causes of high cholesterol? Watch this video to learn more about what you can do to address your high cholesterol naturally. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com-justinhealthwellnessclinic Twitter: http://www.twitter.com-just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
Views: 22424 Just In Health
HIGH CHOLESTEROL CAUSES HEART ATTACKS!! कोलेस्ट्रॉल दिल के दौरे कारण -DR RUPALI GUPTA
 
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High Cholesterol and Heart Attacks - The Hidden Truth What is Cholesterol? Cholesterol helps your body build new cells, insulate nerves, and produce hormones. Normally, the liver makes all the cholesterol the body needs. But cholesterol also enters your body from food, such as animal-based foods like milk, eggs, and meat. Too much cholesterol in your body is a risk factor for heart disease. How Does High Cholesterol Cause Heart Disease? When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease. The arteries become narrowed and blood flow to the heart muscle is slowed down or blocked. The blood carries oxygen to the heart, and if not enough blood and oxygen reach your heart, you may suffer chest pain. If the blood supply to a portion of the heart is completely cut off by a blockage, the result is a heart attack. There are two forms of cholesterol that many people are familiar with: Low-density lipoprotein (LDL or "bad" cholesterol) and high-density lipoprotein (HDL or "good" cholesterol.) These are the form in which cholesterol travels in the blood. LDL is the main source of artery-clogging plaque. HDL actually works to clear cholesterol from the blood. Triglycerides are another fat in our bloodstream. Research is now showing that high levels of triglycerides may also be linked to heart disease. What Are the Symptoms of High Cholesterol? High cholesterol itself does not cause any symptoms, so many people are unaware that their cholesterol levels are too high. Therefore, it is important to find out what your cholesterol numbers are. Lowering cholesterol levels that are too high lessens the risk for developing heart disease and reduces the chance of a heart attack or dying of heart disease, even if you already have it. ----------------------------------------------------------------------------------------------------------- About : ASHA NATURECURE is a YouTube Channel, where you will find NATUROPATHY videos Myself DR Rupali n my friend Dr kavitha WORKING in BALAJI NIROGDHAM DELHI AS A NATUROPATHY PHYSICIAN providing videos on yoga n naturopathy everyday so keep subscribe our channel. LIKE SHARE N SUBSCRIBE
Views: 372 Asha Naturecure
Which Type Of Hormones Lead To Hair Loss How To Overcome
 
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Eat a healthy, balanced diet, avoid over consumption of soy products and look for hormones hormonal changes are the leading cause hair loss. And it is relatively easy to treat as well. Use only natural cleaning products, avoid artificial food additives in pcos, 80. There are many types of hair loss with different causes, testosterone to another hormone called 5 alpha dihydrotestosterone (or dht) anxiety itself doesn't cause loss, the stress caused by can. Hormone replacement jan 19, 2016 androgens shrink hair follicles, resulting in loss on the head. Solutions for hair loss in women mary vance, nc. 34 menopause hair essentials for hormonal imbalance hair loss top 10 tips for pcos hair loss how to control hair loss which occurred due to pcos quora. Causes of hair loss how you can stop it sharecare. The best natural hair loss remedies you should try drhormonal changes female guide medic8. So how do hormones cause hair causes of and natural, holistic solutions for loss thinning in women. It's difficult to find absorbable forms of iron in a vegetarian diet, and b how overcome hormonal acne grow strong, healthy hair mary vance, nc for example, certain cholesterol reducers, steroids, high blood pressure medications, oral contraceptives can cause loss. The male hormone) can develop pattern type hair loss (as well mar 10, 2014 hormonal imbalances cause pcos due to the is associated with obesity, 2 diabetes, heart disease, sleep in coming paragraphs that will help you overcome this obstacle your self esteem how growshair symptoms; Types of it not only hormones a decrease production during or read on find out more about ways menopause be frustrating for menopausal women. Baldness guide causes, symptoms and how to treat thinning hair 15 steps (with pictures) wikihow. Nov 6, 2014 this research demonstrated that the thyroid hormones t4 and t3 modulate there are many different types of drugs can cause hair loss researchers have begun to understand more about type. A change in hormone levels can have a profound affect on the body and how it functions. In the article balance hormones naturally, types of hormonal estrogen and hair loss are connected learn why too little (or much) this female group includes estradiol (the type we have most in our bodies one often it does not tend to cause 'patchy' or baldness. Estrogen and hair loss causes in women how to is it possible reverse from hormone imbalance pcos top 25 best treatments that work fertility chef34 menopause symptoms. Ten things you can do to stop hair loss with thyroid disease tips just for men 7 causes of male and how loss, thinning, balding anxiety symptoms anxietycentre. Hair loss and hormone imbalance explained ladies balance. In some cases, however, these hormones can cause more hair to grow on the types of situations that loss include hormonal changes, poor and avoid having hypothyroid or hyperthyroid symptoms such as mar 14, 2016 findings from a new study could help women overcome breast cancer. Treatments for hair loss during menopause. 10 things that stopped my thyroid hair loss hypothyroid mom. Avoid using curling irons, straightening or any other type of hot styling tool to style your the cause hair loss is due a hormone called dht which causes follicles shrink, decreasing production. Hair loss and menopause healthline. Mar 20, 2015 hair loss and hormone imbalance are closely linked can cause emotional the most efficient way to handle issue is discover underlying. Though it used to be popular prescribe hormone replacement therapy iron or protein intake, an extreme diet of any kind can cause hair fall out what causes loss in a hormonal imbalance? Omega 3 and omega 6 fatty acids are types essential (efas) meaning we cannot make them jun 7, 2013 pcos loss, despite doctors your girlfriends family high levels these hormones women with specifically dht. Therapist coach is the most effective way to overcome anxiety unwellness. There also many other natural hair loss remedies like rosemary essential oil that top foods to avoid the medical term for a of is alopecia, and there are two main types in women usually hormonal but fortunately this temporary state affairs. Under the influence of a form male hormone testosterone, sometimes hormonal fluctuations lead to impermanent hair loss.
Views: 9446 IS win
5 Common Signs of High Cholesterol
 
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Hi, I am Qila. On this occasion, I will talk about 5 Common Signs of High Cholesterol that you should to know. Knowing the cholesterol levels in the blood is quite important as an effort to prevent any future heart disease and blockages in blood vessels. And here are, 5 Common Signs of High Cholesterol that you should to know: 1. Frequent tingling and sore. 2. A frequent headache. 3. Left chest pain. 4. Erectile Dysfunction. 5. High Blood Pressure. Are you worried that you or someone you know, may have High Cholesterol? Having some of the signs of High Cholesterol doesn’t mean you definitely have the condition, but you should always contact your doctor, just to make sure. The earlier you can identify you’re having a High Cholesterol, the better your chances to get the best treatment. While it may seem like a small issue, it’s never a bad idea to get checked out if there’s cause for concern. Ruling out a High Cholesterol or getting early treatment could save your life. And it is quite important to know the cholesterol levels in your blood to prevent any future heart disease and blockages in blood vessels. Thank you for watching "5 Common Signs of High Cholesterol." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos. Hope you feel better!
Views: 1811207 Cure Diseases Naturally
What Is HDL Cholesterol & Why it's Called The Good Cholesterol?
 
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►http://drsam.co/yt/RaiseYourGoodCholesterol - See how my parents increases their good cholesterol 100% naturally and how you can do the same starting today! =============================================== What exact is HDL cholesterol and why does my doctor want this cholesterol to be HIGH? I thought cholesterol was bad and it needs to be low? =============================================== First, cholesterol is NOT “bad”. Cholesterol is very important in the creation of cell walls, your hormones, and digestive juices. Cholesterol is also needed for improving your mood and a positive sense of well-being. This is why cholesterol lowering statin drugs have so many negative side-effects, because they lower cholesterol too low. In fact, having “low” cholesterol levels can be just as bad as having “high” cholesterol. Your HDL (high-density lipoprotein) is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. While LDL (low-density lipoprotein), is considered the “bad” cholesterol because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke The “good” HDL basically helps clean up your “bad” LDL. Generally speaking, the higher your HDL, the better. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. Click here: ►http://drsam.co/yt/RaiseYourGoodCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 37766 Dr Sam Robbins
High Fat Ketogenic Diet & Clogged Arteries
 
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Mini-Keto Course: https://www.drberg.com/how-to-do-ketosis Need More Details on What to Eat: https://shop.drberg.com/how-to-burn-fat-booklet Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg answers the question "will doing a high fat ketogenic diet clog your arteries?" It sounds logical that adding fat to the body will increase more fat in the arteries and on the body, however, that’s not how it works. Hormones turn calories into different things. The main hormone insulin is responsible for changing carbs into clogged arteries and fat on your body. If you keep insulin low by keeping carbs low - the dietary fat will not clog the arteries nor will it end up making you fat. Insulin is very inflammatory and can also start the progressive inflammatory process of your arteries. Hey guys, dr. berg here and in this video we are going to talk about will doing a high fat ketogenic diet clog your arteries. Just from the pure observation of eating more fat and a fatty clogged artery, it sounds logical that if you were to eat fat you are going to get a clogged artery. It sounds logical that you would eat more fat and then get more fat in your body but it is not how it works in the body because in the body there is a various hormones that tell certain types of calories what to convert into and the hormone that tells the body whether to clog or clean out the artery really is called insulin. Insulin is like the switch that converts fat into the body storage and also clogs arteries. Insulin is a very inflammatory hormone if you have too much of it you could get a lot of inflammation which can set you up for a whole series of events from the body starts healing the inflammation in the arteries with a combination of the cholesterols, calcium and fibrous kind of a connective tissue to form a little bit of a clot. What started that would be the high levels of insulin, not necessarily consuming cholesterol. Cholesterol is made by almost every single cell in the body. Your body makes about 3,000mg of cholesterol every single day. 3,000mg of cholesterol is equal to 300 strips of bacon, about a pound of butter or 14 eggs. Your body makes a lot of cholesterol. When you consume more fat, your body just makes less. That’s how it works. What really creates this clogged arteries is high levels of insulin by consuming too many carbohydrates. If you were to cut your carbohydrates down, like the breads, pasta, cereal, crackers, things like that, and sugar. If you would cut that down, you would notice your cholesterol would go way down. Also your triglycerides and your bad cholesterol will go way down. If you were to increase the sugar and the insulin, your cholesterol goes up and you should even experiment yourself to see if this is true for you. But what I want to give you is I have a little mini course that is very quick and you can probably get it done in maybe 20 minutes on ketosis to give you the basics. I show you how it works, what to eat, the tweaks that I am going to recommend and the side effects. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 196920 Dr. Eric Berg DC
Does a Paleo Diet Cause High Cholesterol Part 2- Labs to Assess Cholesterol!
 
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Does a Paleo Diet Cause High Cholesterol Part 2- Labs to Assess Cholesterol! Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin reviews what labs to order to assess cholesterol levels. Most people are concerned about high cholesterol yet their labs may still look healthy even with so-called elevated cholesterol. Learn what labs to order to assess cholesterol and inflammation risk factors. Some test may include a VAP (vertical auto profile) or an NMR (nuclear magnetic resonance). To learn more about how paleo diet affects your cholesterol levels, watch this video for more information! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com-justinhealthwellnessclinic Twitter: http://www.twitter.com-just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
Views: 1802 Just In Health
Ketosis & Testosterone | Low Carb Diet Increases Testosterone: Thomas DeLauer
 
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Does Ketosis Increase or Decrease Testosterone? Male Optimization Coaching: http://www.ThomasDeLauer.com Ketosis Diet and Testosterone | Low Carb Diet Increases Testosterone: Thomas DeLauer Ketosis is a metabolic state that occurs when dietary carbohydrates are in such low quantities that your body must rely almost exclusively on fatty acid oxidation and ketone metabolism A traditional ketogenic diet sees you reduce carbs to around 5% of total energy intake with a maximum carb limit of 50g per day. This means eliminating starchy vegetables, pasta, rice, sugary drinks and all sweet treats from your diet - results in your body switching from carb burning to fat burning. Ketosis and Testosterone There has been conflicting evidence as to whether or not ketogenic diets reduce or increase testosterone However, it should be noted that many of the diets studied weren’t truly keto, but rather a “lower carb diet” For example, one study found that when carbs were reduced to 30% of total energy intake, testosterone significantly reduced; as did its ratio to cortisol. Keep in mind that keto diets suggest a carb level of as little as 5% This resulted in too little carbs to help with the production of testosterone and too little fats (cholesterol) to help with the production of testosterone (1) Sitting in the grey area of not enough fats nor carbs Cholesterol and Testosterone A ketogenic diet is roughly consists of about 75% fats, which will also be high in cholesterol Cholesterol present in all of your cells, being especially dense in the membrane where it gives your cells the ability to send messages between each other and it can also be found in high amounts inside the brain Your body needs cholesterol to produce its sex hormones. So if you drive your cholesterol down too far, you’ll be lacking in testosterone Testosterone and cholesterol are both classed as steroids because they share a similar ‘steroid ring’ chemical structure – as do all other steroid hormones. Cholesterol is the ‘parent compound’ of all steroid hormones, including T, as it is needed to form all steroid hormones. This makes it a sterol. In order to convert into testosterone, it is converted into pregnenolone by an enzyme called Cytochrome P450. From there it converts into other hormones such as androstenedione, eventually ending up as testosterone. Simply put, cholesterol is a precursor to testosterone (2,3) Case Study The study looked at very low carbohydrate ketogenic diets (VLCKD) relative to a traditional high carbohydrate diet in resistance-trained athletes. 26 college-aged resistance trained men volunteered to participate in the study and were divided into two groups - VLCKD (5 % CHO, 75 % Fat, 20 % Pro) - Traditional western diet (55 % CHO, 25 % fat, 20 % pro). – study lasted 11 weeks Total cholesterol increased slightly in the VLCKD group, while it decreased in the traditional western group. However, this rise was driven by an increase in HDL in the VLCKD group (6.69 mg/dl) compared to the western (-1.6 mg/dl) with no changes in LDL. Total testosterone increased significantly in the VLCKD diet (118 ng/dl) as compared to the western (-36 ng/dl) while insulin increased significantly in the western group (3.7 uIu/ml) compared to the VLCKD (.1 uIu/ml). Concluded that a VLCKD is safe and increases testosterone levels while also increasing insulin sensitivity. Even though the total cholesterol increased in the VLCKD group, their HDL (healthy cholesterol) drove this response. (4) References 1) Does a Ketogenic Diet Affect Testosterone Levels? - TestoFuel Blog. (n.d.). Retrieved from http://www.testofuel.com/tf/does-a-ketogenic-diet-affect-testosterone-levels/ 2) The Cholesterol and Testosterone Relationship - TestoFuel Blog. (n.d.). Retrieved from http://www.testofuel.com/tf/the-cholesterol-and-testosterone-relationship/ 3) Cholesterol and Testosterone: Hormonal Precursor | Anabolic Men. (n.d.). Retrieved from https://www.anabolicmen.com/cholesterol-and-testosterone-levels/ 4) Carbs vs. fat research update. (n.d.). Retrieved from http://bayesianbodybuilding.com/carbs-vs-fat-research-update/
Views: 66171 Thomas DeLauer
10 Symptoms Of High Cholesterol That You Shouldn’t Ignore.
 
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10 Symptoms Of High Cholesterol That You Shouldn’t Ignore. Cholesterol is a lipid that is present in all cells of the body. While many people only know its harmful effects, in reality, it’s essential for the optimal functioning of the body. Cholesterol is required for the production of bile, which is responsible for digesting fat. In addition, it’s also involved in the production of some hormones and helpful for your cardiovascular health. The problem is that although many organs need it, too much cholesterol causes irreparable damage. Because of this, it’s very important to identify any signs that could help detect any problems early on. Check them out! ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Copyright: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/139799 .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. -~-~~-~~~-~~-~- Please watch: "Stop Insomnia with These Homemade Juices" https://www.youtube.com/watch?v=3abUNAGwfLk -~-~~-~~~-~~-~-
Views: 191344 LifeHackz
Cholesterol and Heart Disease: Should You Worry About  High LDL Levels? - Thomas DeLauer
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com The information in this video is for educational and informational purposes only. Thomas DeLauer is not a doctor and his information should not be misconstrued as medical advice. Cholesterol and Heart Disease: Should You Worry About High LDL Levels? - Thomas DeLauer… LDL cholesterol is not the bad culprit that is leading to your heart disease. Don't listen to all the mainstream stuff out there that tells you if your cholesterol levels are high that you are inevitably going to end up with heart disease. Here's the thing: it literally comes down to something known as oxidized LDL. It's not LDL. It's the process in which inflammation envelops LDL. If you listen to this video and you understand what I say, I promise you that you can start finding a way to still eat the higher fat foods that you need without worrying about having cholesterol give you a heart attack. Pay attention to how this actually works within the body. LDL is needed first of all. It's not the bad cholesterol. It's only bad when it's oxidized. LDL cholesterol delivers what we need to the cell. LDL is the cholesterol that is heading to the cell to be utilized. HDL cholesterol, or good cholesterol, scavenges excess cholesterol and brings it back to the liver, so it's gotten a good name because it goes ahead and it picks up bad cholesterol that's laying around. The reality is they're both good. We need both of them. LDL becomes bad when it becomes oxidized. If you've ever heard of oxidative stress, well, that's just the thing. Have you ever heard of an antioxidant? We talk about them all the time. They're marketed all the time. Antioxidants get rid of oxidation or oxidative stress or free radicals within the body. It's only when a free radical combines with LDL that we have a problem. Here's how it works. When you have LDL, that cholesterol is going to do a specific job. A cell has a receptor where that LDL goes into the receptor and does its job within the cell. Now, what happens is that LDL can react with a free radical. Let's say you have a toxin that's in your body because you've been eating a lot of sugar. Those free radicals float through your bloodstream, and they hit the LDL. It causes a chemical reaction that causes that LDL to swell up. It causes it to swell up because it triggers white blood cells and macrophages to attract to it. Now, you've got this LDL that's no longer a nice, clean LDL. It's now a foamy, spongy, soft LDL that's been exceptionally sticky. What happens? They aggregate. All of those LDL cells that are now sticky, that aggregate and they continue to pile on until they are just a smorgasbord of LDL cells that are not functioning properly. They are sticky, they are foamy, and they are oxidized. Then they stick to your arterial wall, but guess what? It's not the sticking to the arterial wall that's really even the bad thing. What happens is they actually enter through the endothelial layer of your artery, which means it actually enters into the cell. Enter into the actual wall of the artery. Then, when that happens, it triggers more inflammation because now the endothelial cells are like, "Whoa. What's this invader doing?" You have more inflammation that goes to the cells, so now not only do you have a plaque of sticky, foamy, oxidized LDL, but you have an arterial wall that is swollen with an inflammatory response. Your arterial wall went from this to this, but it gets worse. Now that you have this oxidized LDL, it actually inhibits the production of nitric oxide. That inhibition of nitric oxide means that you no longer have nitric oxide to allow those endothelial cells to relax and allow the vasodilation or the relaxation of the blood vessel. References: 1) Did You Know... That Inflammation Might be the Real Cause of Heart Attacks? (n.d.). Retrieved from http://cardiachealth.ca/templates/content/pages/didyouknow34.html 2) What Is the real cause of heart disease? | Cholesterol or inflammation. (2017, December 29). Retrieved from https://www.docsopinion.com/2012/06/03/what-is-the-real-cause-of-heart-disease/ 3) Jennifer Moll, PharmD. (2009, January 28). What Is Oxidized LDL Cholesterol and Why Is It Important? Retrieved from https://www.verywell.com/what-is-oxidized-ldl-698079 4) Oxidation of LDL-Cholesterol | Internet Stroke Center. (2018, March 22). Retrieved from http://www.strokecenter.org/professionals/brain-anatomy/atherosclerosis-and-thrombus-formation/oxidation-of-ldl-cholesterol/ 5) What Is the Difference Between LDL and Oxidized LDL? (2014, February 10). Retrieved from http://healthyeating.sfgate.com/difference-between-ldl-oxidized-ldl-11036.html 6) Iron Linked to LDL Oxidation and Artery Disease - Heal Naturally. (2017, June 11). Retrieved from https://www.realnatural.org/iron-ldl-oxidation-artery-disease/
Views: 50001 Thomas DeLauer
Reducing cholesterol naturally  | The reduction in cholesterol in women
 
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The cholesterol manifests differently in men and women. You may not have known it, but women are affected by hormonal changes that make their levels rise both during pregnancy and during menopause . All you have to do, however, is to learn cholesterol levels in women and how best to reduce your levels according to your nature. We already know that cholesterol is a kind of fat that exists naturally in the body, and that it helps to perform various vital and essential functions for health. In women, it is more closely related to the production of several female hormones as well as to the production of vitamin D and bile acids . To be transported to the blood, lipoproteins are needed: LDL and HDL. The health risks appear exactly when the balance is disturbed in one of them. Causes of high cholesterol in women. High cholesterol before menopause. There are several risk factors that could lead to high cholesterol before menopause. Generally, it occurs before the age of fifty and causes women to take certain medications, or to make changes in their eating habits. Let's take a look at the causes: Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 178 Natural Health
↑ How To Lower Cholesterol Naturally For Women
 
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How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►http://drsam.co/yt/TryMySolution =============================== How To Lower Cholesterol Naturally For Women =============================== In the “old” days, men usually had higher cholesterol levels than women. “Heart Disease” was more associated with men, than women. But these days because of similar life-styles, eating habits and environmental toxins, both sexes have similar rates of high cholesterol and heart disease. Sadly, the rate of heart disease for women has almost DOUBLED in the past 20 years! In fact, BOTH my parents were diagnosed with “high cholesterol” about 15 years ago – so I’m very familiar with this topic. But today I’m going to focus more on what WOMEN can do to lower their cholesterol levels naturally, and help prevent a heart attack, stroke and heart disease all together. The CAUSES Of High Cholesterol Diet and exercise are always major factors to your over-all health. But ultimately – genetics, aging and the change in your hormones is the PRIMARY cause of cholesterol problems. In women, as you age the following changes happen hormonally: Estrogen and progesterone lowers. Testosterone-to-estrogen RATIO increases. Thyroid decreases. Stress hormones increase. Growth hormones decrease. Liver function is impaired. All of these changes cause an increase in “bad” LDL and decrease in “good” HDL levels… In addition to a host of other lipid problems and imbalances. The “Hormone” Solution So what we want to do is improve your hormones naturally … by giving your body the specific nutrients it lacks and needs, so you can decrease your cholesterol from within. And as an added bonus, also look and feel younger! Remember, hormones control everything. This is why teenagers eat junk and don’t have cholesterol problems… it’s because their healthy hormonal levels, naturally “fix” everything from within. The 4 Healthiest, Fastest, Easiest & Safest Ways Of Lowering Your Cholesterol Naturally… 1. DIET Of course you know your diet is very important, so let me give a quick overview and summary. Carbohydrates – Eliminate or at least limit all man-made carbohydrates – such as cakes, crackers, breads, chips, etc. Anything that comes in a “box”, isn’t good for you. Stick to natural carbohydrates such as vegetables, fruits, legumes, sweet potatoes and a small amount of steel-cut oatmeal. Proteins – Americans eat way too much animal protein. Reduce the protein and limit it to vegetable sources, grass fed bison and wild-caught fish such as salmon. Fats – They are very important for proper hormone function. The best are RAW almonds, walnuts, avocados, fish oil and extra virgin coconut oil. Fiber – Eat lots of fiber, about 10-25 grams daily. The best sources would be from vegetables, legumes, fruits with skin, and nuts (walnuts are best). 2. EXERCISE Walking is a great start… Lifting weights has many hormonal benefits. Swimming, playing sports, etc. are all very helpful. 3. STRESS MANAGEMENT 4. NATURAL HERBS & VITAMINS [important!] https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 22323 Dr Sam Robbins
10 Signs And Symptoms Of High Cholesterol
 
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Cholesterol is found in every cell of the human body and has important natural functions when it comes to producing hormones, digesting foods, and generating vitamin D. The body does not need that much cholesterol, plus, excess amounts can be deposited along the lining of artery walls, which, ultimately, leads to a decreased amount of blood flow to various parts of the body. high LDL cholesterol is usually called "the silent killer" due to the fact that for most sufferers there are no apparent symptoms to look out for. However, some signs and  symptoms can point to the presence of high LDL and total cholesterol levels in the body, such as: #1 Pain On Walking - the pain occurs when walking a certain distance, and it is relieved by rest, and then happens again when walking the same distance. #2 Erectile Dysfunction – this happens because most cases of erectile dysfunction are caused by impaired blood flow to the penis. #3 Decreased Clitoral Arterial Blood Flow - cholesterol can build up in the arteries and make it difficult for blood to reach the pelvic region. Some of those clogged arteries leading to the clitoris make an orgasm or any type of pleasurable sensation almost impossible. #4 Back Pain - obstruction of the abdominal aorta inevitably leads to a restriction in blood supply in the lumbar spine 2, 3. This reduced blood flow to the vertebral bodies, intervertebral discs, and myofascial structures may result in various back symptoms, including pain. #5 Stroke - the buildup of plaque caused by high LDL cholesterol can put you at increased risk of having the blood supply to a vital part of your brain reduced or cut off. #6 Heart attack - about 50 percent of all heart attacks are caused by raised LDL and total cholesterol. #7 Vision Problems - high cholesterol can lead to sudden blindness caused by retinal vein occlusion - the blockage of the small veins which transport blood away from the retina. #8 Angina, also referred to as chest pain, manifests through squeezing pain located in the chest area, pressure or the sensation of tightness. #9 Stomach Pain - in severe or advanced stages, high total cholesterol levels can lead to abdominal and stomach pain. #10 Increased Tiredness - poor blood circulation leads to tiredness since the entire body receives a reduced amount of nutrients and oxygen. Thank you. This was our video about physical symptoms of high cholesterol, what are symptoms of high cholesterol. Images - pixabay https://www.flickr.com/photos/nihgov/35371752650 Music - https://www.youtube.com/user/teknoaxe Music: http://www.purple-planet.com Recommended videos: 1.20 Foods That Are Good For Your Liver Regeneration - https://www.youtube.com/watch?v=1_0iju7ynKw 2.Top 20 Foods To Avoid For Rosacea - https://www.youtube.com/watch?v=-zkkUpt0Yjk
Views: 517 Your Health Remedy
Does A Paleo Diet Raise Our Cholesterol Levels? Part 1
 
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Does A Paleo Diet Raise Our Cholesterol Levels? Part 1 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin Marchegiani answers the questions that so many people are asking: 'Does going on a paleo diet inrcease one's cholesterol levels? Many people aren't aware that consuming dietary cholesterol has very little effect on blood cholesterol levels. Dr. Justin has seen vegan patients that eat zero cholesterol but still have very high cholesterol levels anyway. Sugar and its effect on insulin has a powerful effect on stimulating cholesterol. Also eating healthy proteins can stimulate glucagon which can also decrease cholesterol production naturally. Most people aren't aware of the many side effect of statin drugs and with many people they may be causing more harm than good. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
Views: 2692 Just In Health
Top 10 Ways to Reduce Your Bad (low-density lipoprotein) Cholesterol Levels Naturally
 
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Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves, and hormones. Here in this video, we are going to discuss most common and useful ways to reduce your bad (low-density lipoprotein) cholesterol levels naturally. This whole information for your good health and well being is being provided by Planet Ayurveda. INFORMATION SOURCE - http://www.planetayurveda.com/library/cholesterol-problems CONTACT US:- E-mail ID for free online consultation - herbalremedies123@yahoo.com, Phone: +91-172-521-4030, WhatsApp: 8427864030
Views: 504 Dr. Vikram Chauhan
♂️ Why Increasing Testosterone Can Be BAD For You, Unless You Do THIS!
 
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How to naturally increase your testosterone, while decreasing negative hormones: 👉🏻 http://drsam.co/yt/MoreTestosteroneNaturally Best, clinically proven ingredients for improving your “youth” hormones: 👉🏻 http://drsam.co/yt/TestosteroneIngredients Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU ======================================= ♂️ Why Increasing Testosterone Can Be BAD For You, Unless You Do THIS! ======================================= “Doc, I’m totally confused. I’m 48 and I’ve got all the symptoms of having low testosterone. I’ve been doing my research. My doctor says “don’t worry, this is normal”. I then read some other expert saying how I should increase it, so I can be healthier. And then I read the exact opposite from another “expert” saying that increasing it can cause health problems and even cancer. PLEASE HELP me, I’m so confused and I’m so tired of all the contradictory information - what should I do?” One of the biggest problems with aging, are hormonal imbalances. There are lots of them, but today I’m going to focus on testosterone levels - which affect BOTH men and women. Even though, it does manifest itself much more so in men because of erectile dysfunction, impotence and of course muscle loss and fat gain. So the problem is that as you age, your testosterone levels start decreasing. This starts around your mid 20’s. The decline accelerates in your 30’s and really starts to drop hard around your 40’s and beyond At this point, most guys really DO need to increase their testosterone back to it’s youthful levels, so they can look and feel younger again. Not to mention, low testosterone levels causes many health problems and diseases -- such as heart disease high cholesterol and blood pressure Poor blood blood flow and circulation diabetes and high blood sugar mental decline and memory loss Depression, anxiety and yes, even CANCER! So again, the goal is to increase your testosterone levels, to their higher, youthful levels. Your Testosterone Boosting Options And to do this, you can either take prescription testosterone “exogenously”, from the outside… such as testosterone injections or creams containing the drug “testosterone”. Or you can do it naturally, “endogenously”, from within… By taking specific herbs, vitamins and minerals. And of course, improving your lifestyle as well. The REAL Problem! Now, the problem with increasing your testosterone is that as you age, your body starts to convert the testosterone to more “anti-testosterone” hormones that LOWER your testosterone. So, let’s say you try to increase your testosterone with a drug (exogenously) or supplements (endogenously). Your body initially and TEMPORARILY increases your testosterone. Which is great. But soon after, it all drops again back to lower levels because your body quickly does 3 things: [1] It lowers testosterone by converting it to more female hormones, such as estrogen. This causes fat again, depression and “man” boobs. [2] It also lowers testosterone by converting it to Dihydrotestosterone (DHT) - this accelerates balding, extra body hair and prostate problems. [3] Finally, there’s an increase in stress and adrenal hormones, such as cortisol. And each of these 3 “conversions”, further lowers the testosterone back to “low” levels again. So, not only are back to having “low” testosterone again like you originally did. But now you have an even BIGGER problem -- HIGH estrogen, DHT and stress hormones!!! THIS is now the reason you are at a higher risk for cancer and various diseases. So the solution is that you need to REDUCE the conversion to these 3 “negative” hormones. You don’t want to block them completely because they are needed and have important roles. You just want to “lower” them. The real problem is that 99% of doctor’s don’t do this and don’t know how to do this and the truth is, they don’t really even care because it’s very complicated. If taking testosterone injections, you’d have to take drugs that also inhibit estrogen, DHT and cortisol. Not only does this get very expensive, all of these drugs have their own problems and negative side-effects. You can also take supplements that do this - the benefit is, no negative side-effects. Unfortunately, it can get complicated and very expensive because you’ll need to take like 6-8 different herbs and minerals to reduce these “negative aging” hormones. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 50677 Dr Sam Robbins
▌The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels▐
 
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A simple, yet scientifically proven way of boosting your testosterone and increasing your sex drive naturally... ►►► http://drsam.co/yt/BoostYourTestosteroneNaturally =============================================== The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels =============================================== Today I’m going to simplify the topic of increasing your “sex drive & libido”. I’m going to clarify all the silly misunderstandings about this important subject. I would say that 95% of the information you hear about this topic -- online, articles, blogs, youtube and so forth --- it's ALL WRONG! These so called ‘experts’ list foods such as “special” fruits or vegetables that have lots of good vitamins. Or spicy foods or alcohol because they may increase your blood flow. Or beans or meat because they have healthy protein. Or whole grains because they have fiber and help with weight loss. It’s a lot of “stuff” that *may* help a LITTLE… but they NEVER address the REAL problem and CAUSE of low libido, which is a HORMONAL IMBALANCE! That’s it! If your sex drive and libido isn’t where you’d like it to be or where it used to be. If you have a hard time getting or maintaining an erection. If you’re just not “driven” -- mentally, physically or emotionally -- when it comes to sex or just life in general. Then the problem is hormonal imbalance which typically means: LESS “pro-sexual” hormones - such as testosterone. MORE “anti-sexual” hormones - such as estrogen, prolactin and cortisol So let’s increase the good and decrease the bad. EAT FAT! The best type of food that increases testosterone is FAT and more specifically, saturated fats and cholesterol. Now, you might be freaking out and think “okay Dr. Sam -- you’re insane!!! My cholesterol is going to go through the roof and I’m going to have a heart attack!” Nope, not true. First of all, over 80% of the cholesterol found in your blood and arteries is NOT from foods you eat -- but produced from your LIVER! (1) Cholesterol and saturated fats help produce most of your sex hormones - especially testosterone. Cholesterol helps lower your stress hormone, cortisol -- which does the OPPOSITE of testosterone. In fact, without cholesterol you’d die eventually. And for those of you are are really concerned about having high cholesterol -- the PRIMARY cause of high cholesterol is AGING and the change in your hormones!!! This is why the older you get, the worse your cholesterol levels. This is why women who go through menopause start having high cholesterol. Again, it all comes down to a hormonal imbalance!!! What MATTERS is WHERE you get your fats. Don’t go fry up some bacon and think this is healthy. Most animal and dairy fats are the problem. Heating oils, processed vegetable fats, hydrogenated and trans fats are the problem. Instead, have HEALTHY fats. Have free range eggs WITH the yolk. The BEST way to eat eggs are RAW --- but if you can’t do that, at least keep the yolk runny and soft, which will increase your “good” HDL cholesterol.(2) If you want to have some free range, grass fed meat or bison/buffalo 2-3x a week, that’s fine too. Grass fed red meat has higher levels of CLA fats, which boost testosterone, reduce cortisol, are anti-inflammatory and help reduce many forms of cancer (4) Other than that, I would stay away from most other meats because they’re processed and full of negative hormones such as ESTROGEN, which will LOWER your testosterone and libido. Lastly, have some HEALTHY saturated fats and one of the best is raw, extra virgin coconut oil. Not only does raw coconut oil improve your testosterone and fat-burning hormones, it also helps increase blood flow and circulation -- both of which are important for your sex drive and erections.(3) Click here for a proven, 100% natural solution: ►http://drsam.co/yt/BoostYourTestosteroneNaturally Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 (1) http://www.disabled-world.com/artman/publish/body-cholesterol.shtml (2) http://articles.mercola.com/sites/articles/archive/2009/03/10/the-sunny-side-of-eggs.aspx (3) Journal of the American College of Cardiology, 2006; 48(4): 715-720, "Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function" (4) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC201014/ ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Views: 2040285 Dr Sam Robbins
The Thyroid Gland and the Estrogen Connection
 
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Organic Cruciferous Food: https://shop.drberg.com/organic-cruci... Find Your Body Type: http://bit.ly/BodyTypeQuiz 0:00- 0:40 Thyroid problems and Menstrual Cycle 0:40-1:00 Thyroid problems and Pregnancy 1:00-2:20 How to balance the estrogen & a summery Dr. Berg discusses the relationship between estrogen and your thyroid gland. High levels of estrogen from pregnancy can inhibit thyroid function. This is why people with hypothyroid issues, like Hashimotos need to take more thyroid hormones, when they become pregnant. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 42914 Dr. Eric Berg DC
5 Foods That Can Cause High Cholesterol
 
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Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Our bodies need cholesterol to make hormones that protect the body, vitamin D and bile salts that are necessary for the breakdown of carbohydrates, fats and proteins. Plus, the brain and nervous system depend on cholesterol for the creation of neurotransmitters like serotonin and dopamine. Our bodies make the cholesterol that we need, but we get cholesterol from our food too. If you have too much cholesterol, it starts to build up in your arteries and may lead to atherosclerosis, or the hardening of the arteries. Eventually, high cholesterol levels may cause heart and blood flow problems, leading to dangerous blood clots and inflammation that can cause heart attacks and strokes. High cholesterol levels alone do not determine if you are at risk of having a heart attack or stroke. Other factors include your blood pressure, whether or not you smoke, whether or not you have diabetes, and your age, sex and race. According to the American Heart Association, many people don’t know their cholesterols are too high because there are usually no symptoms. High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of your arteries, reducing blood flow through the arteries. This can lead to coronary heart disease and complications, such as chest pain (angina), heart attack and stroke. As we get older we have to start monitoring the things we eat, as some foods can aggravate existing healt conditions or bring on new ones. Here is a list of 10 foods to avoid if you have a Cholesterol. Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video for your health problems. instead, consult a qualified medical professional for advice. 01:02 Macaroni And Cheese. 02:05 Egg Yolks. 03:09 Red Meats. 04:07 Milk and Other Conventional Dairy Products. 05:06 ice cream. 06:03 Canola Oil and Other Processed Vegetable Oils. 07:02 Cookies and Other Sugary Treats. 08:01 Bacon and Other Processed Meats. 09:08 Processed Meats. 10:01 Potato Chips and Other Packaged Foods. Thank you for watching "Top Superfoods That Can Cause High Cholesterol." Early Detection Could Save Your Life Longer. Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It’s Time to See a Doctor. Each of the symptoms listed here could, at first, result in an incorrect diagnosis.The more information you are able to provide, the sooner your doctor will know the best course of action. Symptoms are the body’s way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Views: 6915 Signs And Symptoms
How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer
 
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Please Be Sure to Subscribe for 3x Videos Per Week! http://www.thomasdelauer.com How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer... Good vs. Bad Cholesterol: LDL cholesterol is not bad. HDL is not cholesterol and neither is LDL. “High” and “low” refer to the relative proportion of protein to fat in the bundle. HDL stands for High Density Lipoprotein. LDL stands for Low Density Lipoprotein. (There are three other lipoproteins; chylomicrons, VLDL and IDL) Cholesterol and fat are not water-soluble so they need to be carried around the body in something to do their vital work. The carriers of such substances are called lipoproteins. (4) Lipoproteins: Lipoproteins travel round the bloodstream and act as transporters. So LDL and HDL are carriers of cholesterol, as well as triglycerides and phospholipids and proteins. LDL is the carrier of fresh cholesterol and HDL is the carrier of recycled cholesterol. VLDL, LDL, and HDL: The liver is central to the regulation of cholesterol levels in the body. Not only does it synthesize cholesterol for export to other cells, but it also removes cholesterol from the body by converting it to bile salts and putting it into the bile where it can be eliminated in the feces. Chylomicrons and VLDL deliver TAG to cells in the body. Two types of lipoproteins are triglyceride-rich: the chylomicrons and VLDL. Chylomicrons are synthesized by enterocytes from lipids absorbed in the small intestine. VLDL is synthesized in the liver. The function of these lipoproteins is to deliver energy-rich triacylglycerol (TAG) to cells in the body (pink pathway). TAG is stripped from chylomicrons and VLDL through the action of lipoprotein lipase, an enzyme that is found on the surface of endothelial cells. HDL is involved in reverse cholesterol transport. Excess cholesterol is eliminated from the body via the liver, which secretes cholesterol in bile or converts it to bile salts. The liver removes LDL and other lipoproteins from the circulation by receptor-mediated endocytosis. It travels in the circulation where it gathers cholesterol to form mature HDL, which then returns the cholesterol to the liver via various pathways. LDL delivers cholesterol to cells in the body. As VLDL particles are stripped of triacylglycerol, they become more dense. These particles are remodeled at the liver and transformed into LDL. The function of LDL is to deliver cholesterol to cells, where it is used in membranes, or for the synthesis of steroid hormones. Cells take up cholesterol by receptor-mediated endocytosis. LDL binds to a specific LDL receptor and is internalized in an endocytic vesicle. Receptors are recycled to the cell surface, while hydrolysis in an endolysosome releases cholesterol for use in the cell. LDL is what we call a carrier protein, and one of its important jobs is to carry a fundamentally important chemical to every cell in the body. This chemical is a critical component of cell membranes, serves as a brain antioxidant, and is the raw material from which your body manufactures vitamin D, cortisol, estrogen, progesterone, and testosterone. Study - The British Medical Journal (BMJ): The research team — comprised of experts from seven different countries — evaluated data collected from 19 studies on a total of 68,094 older adults. The team was seeking to determine if LDL cholesterol is associated with death in the older adults. According to the cholesterol hypothesis, it should directly relate. According to the BMJ study, it doesn’t. Researchers say almost 80 percent of the participants in the studies who had high LDL cholesterol did not die because of their cholesterol level. On the other hand, researchers discovered people with low levels of LDL cholesterol, or LDL-C, had the highest rates of death related to cardiovascular disease, the leading cause of death for both men and women in the United States. References: 1) Cholesterol, lipoproteins and the liver. (n.d.). Retrieved from https://courses.washington.edu/conj/bess/cholesterol/liver.html 2) Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/27292972 3) Plasma lipids and cerebral small vessel disease. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/25320101 4) We have got cholesterol completely wrong – Zoë Harcombe. (n.d.). Retrieved from http://www.zoeharcombe.com/the-knowledge/we-have-got-cholesterol-completely-wrong/ 5) Why Cholesterol is Not Bad | Paleo Leap. (n.d.). Retrieved from https://paleoleap.com/cholesterol-is-not-bad/
Views: 61786 Thomas DeLauer
B.6.2 Compare the structures of cholesterol and the sex hormones.
 
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B.6.2 Compare the structures of cholesterol and the sex hormones.
Views: 1415 Mike Sugiyama Jones