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The TRUTH About Vitamin D and Testosterone

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In this video I discuss the relationship between Vitamin D and testosterone Click here to get High Potency Vitamin D3 - http://goo.gl/e10kdz Vitamin D and testosterone definitely have a relationship. It is one of the 24 essential vitamins needed for your survival. It regulates more than 1,000 bodily functions and increases testosterone levels. It occurs naturally in fish and eggs, although the best way to get it is through regular sun exposure. Most people don't connect Vitamin D and testosterone since they usually use it because it’s proven to be heart healthy and good for the bones. But vitamin D is much much more than just a bone vitamin… Vitamin D and testosterone relate since it also regulates more than 1,000 bodily functions, including fertility, growth, hormone secretion, and sexual function… It’s also known for its ability to increase lifespan, it improves cardiovascular health, and it even maintains bone health when taken along with calcium and vitamin K2. Click here to get High Potency Vitamin D3 - http://goo.gl/e10kdz Read more about Vitamin D and Testosterone here - https://www.anabolicmen.com/vitamin-d-testosterone/ Also, you can download the exclusive 30 man foods grocery list here to know what the top 30 foods are to boost your testosterone naturally: truthnutra.com/foods Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
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Text Comments (217)
Gordon Tulloch (19 days ago)
Creatine comes from beef your red meat, right?
Christopher Walker (19 days ago)
drmpiskotakis2010 (20 days ago)
I was taking 14000 ius per day for 6 months and my levels where at 64ng/dl after being checked!
Christopher Walker (19 days ago)
Dexter the vEGGan (29 days ago)
I just did my recent blood work, & my d was 128. My test was 947, naturally. No TRT. 41 years old. I honestly feel about half my age. No joke.
Hyena (1 month ago)
I checked serum D and test before and after summer. Before summer I had low D and high test, after summer high D and low test :S pretty weird results, according to this info here.
Hyena (28 days ago)
yep probably. interestingly I had low calcium and zinc levels before summer and after summer, even though during the summer I took zinc supplements. so even when supplementing zinc I'm still low of it :( it's like I can't get enough of it :D I don't know what happened in August I had flu one week, perhaps this set me back. When I took the tests in the beginning of September it was a full set: T lowered from 20.1 to 18.1, cortisol had +25% increase and estrogen had also risen a bit :D so the only good news was big increase in vitamin D, everything else sucked
Christopher Walker (28 days ago)
that is odd, you must be deficient in something else as well.
identity Europa (1 month ago)
Does D help white cell production?
Swazer Swazers (1 month ago)
You really need this holy trinity K2(MK7), D3 and Magnesium. D3 does not work as good without K2 MK7 this is vital.
Rafael S (2 months ago)
I watching this video and take 10.000iu wit d a day so how can i be defficient ?
Sorescu Dragos (2 months ago)
elchulo13agt (3 months ago)
Ok so how many IU per day then ?
Kandice Klein (3 months ago)
It’s the reason we left the water with the fish! That’s how critical it is to human life look that up!!
GarDoomForge (4 months ago)
Why do we want to boost our testosterone? Wouldnt that be converted to DHT and contribute to hair loss?
ALPHA (1 month ago)
Lack of vit D causes hairloss and you are prone to fractures..
Tyler Murphy (4 months ago)
Thank you for the video: ). Look up the Hunza people. Apricot kernels cure and prevent cancer. Check out the documentary (a world without cancer the story of vitamin B17) I believe is the title, I have playlists on my channel. If interested let me know I will send you some links. The old saying an apple a day keeps the doctor away is True when you consume the whole Apple seeds included. Also check out the video titled (how to cure cancer with apricot kernels) muscular guy shaved head blue tank top in the thumbnail, man in the video cured himself of bowel cancer, doctors gave him two months to live, Cured with bitter apricot kernels and bromelain which is a pineapple enzyme, digestive enzyme, he was taking 600 General, Digestive, Units. He had No conventional treatment chemo, radiation, surgery or other treatment of any kind. He has been cancer-free for years now. There are multiple! cures for cancer, Natural cures these are and have been suppress. If eating seeds was harmful /deadly humankind Never Would Have Made It. Think about it, think cavemen - cavewoman threw away the core : ). Humans are all brainwashed this is by Design, as a child I was always told not to eat the core of an apple because the seeds contain cyanide, this is true but it is a minuscule amount Harmless to the body and Deadly! to cancer cells. In my opinion B-17, amygdalin is to cancer what vitamin C is to scurvy. My Mom had cancer cured with apricot kernels, alkaline water and Essiac tea and lots of fresh juice beet, carrot, celery, Apple you name it. People cure themselves of cancer all the time by switching to a raw vegan diet cancer cannot exist in an alkaline environment it cannot survive, apoptosis. The human body is amazing a tumor is the body's way of protecting itself containing the cancer, in my playlists there is a video of a young girl who cured herself of an inoperable brain tumor a very rare cancer with a raw vegan diet. Silica removes aluminum from the body Reversing and preventing Alzheimer's and Dementia. Boron/Borax Cures arthritis and also decalcifies the pineal gland balances hormone levels while also significantly raising testosterone among many other health benefits, Google The Borax conspiracy. The list goes on, it's all about treating the symptom and not the cause keeping people sick and taking their money driving the numbers of the population down is the goal, at this point it is 1 in 2 for men and 1 in 3 for women will get cancer, dogs and cats that live less than 20 years on average are getting cancer nowadays this never use to happen think about it what do they eat our food supply is contaminated, poisoned. Scary thing is they're making everything seedless, genetically modified without labels. Check out those two videos you'll understand where I'm coming from, if you do watch the videos Please spread the word. People are dying horrible deaths families destroyed for no reason. I'am sharing what I consider to be Extremely !mportant information. Google (can squirrels get cancer) also try Googling (do squirrels get cancer) and (foods rich in B-17) You Will Understand The Connection when you do. Also check out the documentary (What the Health) available on Netflix and possibly YouTube and (The food Matrix 101 reasons to go vegan) available on YouTube. Again if you would like some links message me, I will send them to you, also anyone reading this who is interested. I have Playlist on my channel as well. Wishing you all Perfect Health Love Happiness and a Wonderful Journey. : ) Tyler
Tyler Murphy (4 months ago)
Proof where supposed to be naked. Tell your neighbor if he doesn't shut that chainsaw off I'm coming over, I've been tanning my hammer and potatoes and the rest of me for going on 6 hours now, my Test is through the roof! Trust he don't want none of this if he says he does him crazy. : ) Tyler
Jack Norton (4 months ago)
Thanks for this video!
CCWeveryday (6 months ago)
I tan my balls every day 👍🏼
Illidan Stormrage (6 months ago)
Smh noob
RJ Moore (7 months ago)
10 minutes in the sun 3 times a week will boost you. Winter is a different story, I only supplement in winter.
Larry Kosis (7 months ago)
brenda gnias (7 months ago)
..there's always that neighbor that is trouble.. No respect.. Just consider the source and move on. I have the same kind of neighbor. I like your umbrella light. 🌂 have a good day and thanks for sharing.
Alucard Lledroc (7 months ago)
D3 is so needed .....but cholecalciferol is used as an active ingredient in some rat poisons. Just check into it and use cod liver oil to get your d3 supplementation .
katie dangelo (8 months ago)
You realize that artificial vitamin d as its called is actually RAT pOISONS AND THAT YOU SHOULD GET OFF THE COUCH AND GO IN THE SUN rather then taking a product used as rat poison right?
Danibolical 1 (8 months ago)
Yeah and chocolate is dog poison. I'll bet you eat that.
Donald Myck (8 months ago)
I am not deficient in Vitamin D, speak for yourself ass-wipe
spittzwell TBG (8 months ago)
Im just gonna leave this here This guy just found a link to d3 being a poison https://youtu.be/NRLok37KPd8
Soldier957 (8 months ago)
I'm a northman. There is no sun here. I take a boatload of vitamin D every day and feel like a king.
SEUNGWOO SHIN (12 days ago)
Soldier957 how much IU do you take daily?
Justin Maloney (8 months ago)
after taking vitamin D for a few weeks for muscle twitching.. I notice after sex my loads are bigger lol.. bonus side effect.
Justin Maloney (6 months ago)
2000 units or whatever its called.. the twitching stopped with more sleep. or should i say happen less.
MDOY79 (6 months ago)
has the muscle twitching stopped? what dosage ?
Nofap people and no sex
uppercutt slam (8 months ago)
Nobody can hear you speak up
Ronald Jackson (9 months ago)
Becoming one of my favorite channels. Your research is very accurate.
captain spaulding (9 months ago)
I have low t i take 2000 IU is that enough or should i make it like 5000 iu i need answer please ☺
markTwain (9 months ago)
I'm going to start walking around with my balls hanging out (for my health of course)
Bernardo Maldonado (9 months ago)
Ok question.... I went to go get a physical last year and also because I was feeling depressed, off, just not myself. so thwy checked my vitamin D levels and I was at 18. Well after a few months they claimed to about 80 but I'm still depressed. Could it be low t?
David Coomber (10 months ago)
Well the thing that's up is every meat head on YT starting a video with What's up guys,but the information is good only vitamin D3 must be taken with K2
hlua khiangte (10 months ago)
Can vitamin d +zinc boost testosterone
graham eel (37 minutes ago)
I found out that vit d3 and zinc increase testosterone and zinc , magnesium and vit b6 increase growth hormone when taken at night ! !
Swazer Swazers (1 month ago)
PLUS K2 :)
Bob (4 months ago)
And boron aswell😎
Richard Walker (5 months ago)
hlua khiangte That's what I'm Thinking Vitamin D3 Including Zinc plus L citrulline omg crazy results
JESUS CHRISTLIVES (6 months ago)
Isn't zinc a carcinogen!?that's what they told us welders?
riya rathi (11 months ago)
At what time of the day should i go out in sun ???
But syntheic vitamin D3 is used for rat poison check it out
Swazer Swazers (1 month ago)
Only in mega high concentration.
jOda Popcan (11 months ago)
Sun tanning the scrotum also boosts testosterone significantly, so whenever I urinate i always try to make sure I'm outside with a beam of sunlight shining down there :D
Argy Bargy (5 months ago)
Just shove a small blacklight down your pants, and the nuts will get UV light all day long.
Grand Negus (7 months ago)
sun your pecker, by all means
Flame Phoenix (11 months ago)
It's not a steroid hormone it's a steroid/sterol pro-hormone (pre-cursor hormone)
Regular Apistevist (11 months ago)
My vitamin D level is a bit higher than normal according to my last September blood test 👏🏼👏🏼👏🏼👏🏼👏🏼 just make sure that the sun hits me every day and supplement with a HQ product ✌🏼
Jeff Cooper (1 year ago)
I love in N.E. Ohio and winter here is bout like any Midwestern state,cold and dreary,so I began taking D3 and have no side effecte,however,I have a question bout supplements. I was wondering what supplements older men could take for cataracts and detached retinas. I currently take beta carotene 25,000 IU twice daily,Vit E 180 mg twice daily,and Vit C 500 mg twice daily. Also Bilberry extract and milk thistle. Any help on this matter would be greatly appreciated .
Le Cobra (1 year ago)
Just a precision "vitamin" D3 can be dangerous for your heart and other organs, so if you want to take it always stack it with vitamin k2 to avoid heart artery calcification... You can also take Vitamin C to boost the effect.
Swazer Swazers (1 month ago)
Joe Finnigan (1 year ago)
If you supplementing Vit D3 it is a good idea to take a particular type of vit k2 - menaquinone-7 (MK-7) this will diminish the possibility of any risk of calcification issues with supplemental D3
Michael boyd (1 year ago)
How come D3 is equal to rat poison research research research
loonypics (1 month ago)
And chocolate can kill a  DOG !! but not a rat or a human !!!.
rocky walker (1 year ago)
Michael boyd apsprin kills rats too. But won't kill a human. Maybe cuz humans are not a rat ?
ripvanwho (1 year ago)
I liked this for the chainsaw comment. Thanks for the good work.
dying breed (1 year ago)
Here in southern california next to the border there is no duckin and dodgin raw sunlight. 5-6 days a week I go out at about noon when the sun is at its height without a shirt just shorts and start pumping out pull ups , chin ups and dips in the back yard for about an hour. And maybe the park without a shirt for some sprints. Sunlight combined with intense exercise is a deadly combination and precurser to testosterone.. Raw sunlight is the catalyst for "hormone D" not supplements. Toss the laptop or whatever the fuck and get outside to workout under the sun. Your nutsack will spike up and thank you
Robdrums Studios (1 year ago)
I went from Vit D 25 Hydroxy level 55 to 155 in three months - message me if you need information from me on how to get your Vit D level increased. Have a great day everyone. I appreciate the information. ;) - Sincerely, Rob
Michael (7 months ago)
Why couldn't you just write it out here on how to do it? Sounds like a fucking scam.
Robdrums Studios (1 year ago)
You're very welcome, Tony. I hope it helps get you back on track with your Vitamin D Levels - Have a great day! ---   Rob
Tony Heat (1 year ago)
Robdrums Studios thanks I really appreciate
Robdrums Studios (1 year ago)
Hi Tony, well first of all, try to sit in the early morning sun for at least 20-30 minutes and ensure the UV index is in the higher range. If low, then you would need to sit in the sun a little longer. Sun bath in Mid-afternoon when the sun is directly above you. If you can, sit in the sun occasionally for 1-2 hours on the weekends, but seek shade in intervals during that amount of sun exposure. --- Now for supplementation, take 1 tablet of Vitamin D3+K2 1000ui every morning and add at least 3-4000 iu of D3 drops per day in a glass of water or with food - You will need at least 3000-5000 ui per day to increase your Vitamin D as 1000 is only a maintenance dosage and won't raise your levels. I took 1 Tbsp spoonful of Cod Liver Oil with the Vitamin D everyday in the morning to help with absorption and it also contains Vitamin D. **** Do not exceed 10,000 iu per day unless you consult a Dr and he recommends that higher dosage, as you could experience Vitamin D Toxicity problems -- I hope this helps everyone and I hope you all have a beautiful day! - Sincerely, Rob
Tony Heat (1 year ago)
How did you do that?
Swolenator (1 year ago)
My vitamin d came back at 13ng so they just put me on 50,000 a week. Also testosterone came back as 400, 300, and 190 in order.
Esta Jenkins (10 months ago)
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Abo Sabah (1 year ago)
Is D vitamin one so called anabolic steroid?
JonJon95GT (1 year ago)
32 years old, moderately overweight, (5ft11 220 pounds), 10,000IU of D every day, 224 total testosterone. Edit: Also, Vitamin D level only 32 ng/mL
Swazer Swazers (1 month ago)
You need at least 4000 IUs of K2 also.
thecrownedone (4 months ago)
Some people have trouble with the forms of Vitamin D found in supplements. You could try getting your Vitamin D from food: http://nutritiondata.self.com/foods-000102000000000000000-w.html
Douglas Grant (1 year ago)
IIIFrenchyIII (1 year ago)
Douglas Grant and boron
Flavio Espinoza (1 year ago)
UV Flashlight for your BALLS!!! New business!!!
Mark Guidry (10 months ago)
Flavio Espinoza You may be on to a important business startup worth considering either in manufacturing D3 UV lighting systems or Vitamin D3 skin tanning business. I remember reading a book on early American psychology an they had people sit in front of UV lights to help them with many mental health issues.
Nelson Merritt (1 year ago)
You look very white. take your own advice. I love your clip, xoxo
Roads (1 year ago)
Nelson Merritt yes because the natural pigmentation of ones skin has more to do with how much vitamin D one is supplementing with than genetics you fat useless fuck. -__-
azman Masri (1 year ago)
i sun bath everyday
dying breed (1 year ago)
azman Masri Try going the extra mile and workout under the sun. Pull ups , chins, dips, push ups. You will feel like a millionaire. Testosterone flowing in your veins.
lottsalasagna (1 year ago)
Testosterone leads to hair loss
Michael (7 months ago)
Life leads to death
Blake (1 year ago)
ManWhoLovesWomen (1 year ago)
Just a quick anecdote: I tried using a Sperti UV lamp at 15 minutes per day for my vitamin D, and I stopped taking my D supplement. Within a month I got sick (very rare for me) and I felt depressed. Started taking my D3 again, and came back to normal in a few days. The UV light is cool, but my thinking is that even though I'm uber-white, my body doesn't make D3 very well. At least not from the uv light. I find I do very well on 10,000iu per day, even though that's thought to be too high...
matsern (5 months ago)
ManWhoLovesWomen thats not a high dose dont worry
Matthew Alistair (1 year ago)
I heard it's serotonergic and that that's not good. No?
Michael (7 months ago)
You heard wrong
John Anaya (1 year ago)
I started taking 2000 extra iu since i am genreally outside in the sun, and do eat diary.
Luke Himself (1 year ago)
activedream (1 year ago)
What the hell is a skull doing there at 0:35? Honestly, these videos are good and something is up.
D3 is poison .
ripvanwho (1 year ago)
Death or D3! You choose...
Arlis Tyner (1 year ago)
5 days of sunlight exposure for how long per day?
Snehal Krishnan (1 year ago)
I live in Illinois where during winter it's like Eastern Europe here, I'm talking barely any sunlight. I take 10,000IU vitamin D3 everyday to make up for the lack of sunlight.
Michael (7 months ago)
I can't say anything about Illinois, but in Eastern Europe, people tend to be very light-skinned meaning that their ability to absorb vitamin D from whatever sunlight is available is greatly increased.
ForbiddTV (1 year ago)
+M Taylor None, but I do spend some time in the sun.
M Taylor (1 year ago)
ForbiddTV How much time you spend farming in the sun or hunting and gathering?
ForbiddTV (1 year ago)
Snehal Krishnan And why is it in Illinois and Eastern Europe they have lived without taking a supplement called "Vitamin D" since the dawn of man?
J Smith (1 year ago)
Whenever I have the opportunity to sunbathe I feel so much better (at least 20 min). My mood improves, I feel happier, with a more positive outlook on things. I feel my sexual appetite increases. But the effect lasts for a day or two. If I stop receiving sunlight I feel the effects going away. The libido increases specially when getting direct sunlight in my testicles. It's not very often I have the opportunity to sunbathe naked, but when I have done it I do feel the effect. I guess it shows we evolved to be naked. I haven't feel the effect when taking a vitamin D supplement though. I guess sun is the best option.
Friscoboy (1 year ago)
you gotta get a shit ton of son with most of the clothes off to get the right amount of Vitamin D and thats dangerous for many reasons and i think if you use sun screen then it pretty much blocks your body from getting the sun light. This is just shit ive heard and read. So yea taking sups would be the best
dying breed (1 year ago)
WTF. Let me put it down respectively. Raw Sunlight is the catalyst for hormone\vitamin D not lab made chemical supplements created by mankind. I rep out pull ups , chins , dips , push ups for an hour or more under the southern California sun with just my shorts, no shirt, 5-6 days a week in my backyard. Raw sunlight combined with intense exercise is like our ancestors hunting to survive back in the day. Testosterone surging in your blood stream like you about to pound that latina pussy. Dont be afraid of the sun. Thank it instead when you under it repping those sets of pull ups. Peace
TheChicago35 (1 year ago)
so does vitamin d increase testosterone in women as well. I'm trying to decrease my testosterone levels.
Landon Eaves (1 year ago)
TheChicago35 if your T is low it will. vitamin D will only increase testosterone to optimal levels or less. its not gonna make it go any higher. so if your test is to high then no it won't. it'll keep it where it needs to be and women do need some testosterone.
rhynomight (1 year ago)
did this channel used to be anabolic men? did you change the name? is this the mandela effect? what is the mandelas effect on T levels? just kidding
templartubes (1 year ago)
How would you best ascertain if you do have a Vitamin D deficiency? I live in Scotland so we get very little sun all year round. Also what do you think of Marine Phytoplankton as a source of everything for the body? Thanks! Your videos/website are great!
Laurynas Zubavičius (1 year ago)
The best way is to take a blood test for vitamin D
Davíd Melkonian (1 year ago)
The one upside to Planet Fitness is tanning booths. On days I don't get any sunlight (or little) I hop in the booth for 1-2 minutes. I don't go tanning per say but I use it to boost testosterone and to have a healthy glow. I look and feel healthier.
lorianna G (1 year ago)
U can't get vitamin D into stores well and high doses are not good for u at all. Sun is absolutely the best way and every day, even winter sun counts.
VJ Blues (1 year ago)
Thank you. I just subscribe to your channel. Excellent common sense information and guides; for a new 62 years " young " guy like me the info is priceless.
Dusk Wolf (1 year ago)
Well I knew that vitamin D was good for your bones, but didn't know it was good for Manlyniss.
Truthseeker1961 (2 years ago)
I've taken 30,000 to 50,000 IU of Vitamin D a day for years with ZERO negative side effects whatsoever...but '''the masses'' (them asses) think it's an outrageous amount, and the scare tactics on ''overdosing'' obviously has been successful in making people think taking high dose D is a ''dangerous'' thing, to which I humbly say, BULLSHIT, you're being lied to...let them think it's an outrageous amount, it's the only legal steroid hormone you can get over the counter, and I read a report that even many people living in sunny California are deficient in Vitamin D!...BTW how much Vitamin D is in a 5,000 IU pill for example? A mere 125 micro grams...let me clarify...125 MICRO grams! Not enough...you need WAY more than 5,000 IU a day to be unusually strong for your size, happy virtually 24/7 with no mood swings, not impulsive, sleep like a baby, have no colds, no brain fog, no anxiety, etc. etc. Criticize that all you want, be skeptical all you want, but if there's ANY ''miracle pill'' out there, taking "high dose" (that's what THEY call it, ''high dose'' lol), Vitamin D is IT, period.
Sir LurksaLot (6 months ago)
Did you know that synthetic D3 AKA (Cholecalciferol) is used as Rat poison ?
sayianbone (10 months ago)
i got my levels tested which is free for me as im from the UK, i was on 10,000 IU and my levels were sky high the doc told me to stop taking them for a while. now i take 4000 IU a day. not had levels checked though since. i havent read all the comments here, but what i got told is you cant overdose from vitamin d from the sun because your body regulates it, but you can in pill form. my testosterone did go up by 50% taking it though! i know that for a fact to as i had 4 testosterone tests over a 6 month period before i started taking Vit D each one was pretty much the same. then after i had this big jump.
Squat Ant (1 year ago)
Truthseeker1961 it isnt natural but it is healty.Its still a steroid bro.
Truthseeker1961 (1 year ago)
Nope, you don't know ''jack shit'''....got tested for artery blockage/calcification, etc just 11 days ago...cost me about 300 bucks for a thorough check up, expensive but worth it...all clear, healthy as a Stallion, and erections like a Stallion as well. .so stop listening to Dr. Oz, Miss Dorothy Deffine...never ceases to amaze how many are still in the Matrix and listen to mainstream hype about too much Vitamin D, and then have the nerve to Parrot what they've heard right here with the same scare tactics...lol, why don't you kill your television, it's lying to you.
euphoriiick (2 years ago)
The body's intake of light for the purposes of vitamin D production occurs via the skin? Eyes? If eyes does wearing sunglasses reduce this? Thanx
Roy Hemion (2 years ago)
Probably the skin.......
Blake (2 years ago)
Good info shit quality
Saint Mars (2 years ago)
From which medical school did you graduate? Are you a licensed endocrinologist? What are your related research fellowships, during your medical training, that qualifies you to pontificate on medical topics?
Kveldsmat (5 months ago)
Doctors, teachers, and politicians are generally pretty worthless.
BRYAN351 (6 months ago)
Saint Mars ~ Wow. Being a nasty insulting little religiphobe and anti-farmer bigot won't win anyone over to your views. I guess they didn't teach you that at MIT or Stanford.
Michael (7 months ago)
MrMEmEmEmEMEMEeeeeee (1 year ago)
brainwashed ass...
M Taylor (1 year ago)
Saint Mars Took a screen shot! LMAO! The amount of pretentious ass hatery going on in this post! I'm crying, HAHAHAHA!
Abhishek Purkayastha (2 years ago)
My neurologist prescribed me vitamin D supplements & it makes me feel fresh & alive everyday
77dris (2 years ago)
Does anybody else notice the screencaps being showed for "studies" do NOT match what he's talking about? Most are about rats, and may not even be the same topic.
Danibolical 1 (8 months ago)
D3 is OK in humans at 2000 iu or less per day according to the research. In winter at northern latitudes, Sunlight won't add to that. Rats are much more susceptible to damage from d3 then most mammals. Should people quit chocolate because it kills dogs?
marshalllhiepler (8 months ago)
How frightening is that? I say this, because I just learned that the D3 supplement I had been taking for several years, is the synthetic version. (Ingredient Label lists D3...5000 iu... "as Colecalciferol") The scary part is that Bell Laboratories manufactures a Rat Poison with its one active ingredient listed as Colecalciferol. Even more concerning, is the the extremely low percentage of this active ingredient, which is listed as 0.075 percent, or less than one tenth of one percent. I know it sounds unbelievable, so I ask that readers do not take my word for it. Instead, Google: TeraD3 Blox by Bell Laboratories. BTW: I stopped taking the D3 (Colecalciferol) supplements and my migraine headaches, nausea, and fatigue subsided. I have documented lab tests that show my serum blood D levels were in the middle of the recommended range also. If anyone has questions, just ask. I want to save others the health issues that I suffered for years.
Dream Nation (1 year ago)
77dris I noticed the same. It talked about rats
Javid Bencosme (2 years ago)
really? at 1.52, I see the study clearly says next to the bold word introduction, this study aims to older men and women...
JoJoe MC (2 years ago)
Any thoughts on using a tanning bed as an alternative?
Swazer Swazers (1 month ago)
Tanning booths work a treat.
Ronny OnBass (2 years ago)
I'm using Firefux and this 'click here' stuff at the end of the video never works.
Sharman Nobody (1 year ago)
Ronny OnBass who cares?
MrHerkis (2 years ago)
Does tanning saloons give same effect as sun? I live in norway, and in the winter there really is no sun here
Tommy Scott (2 years ago)
LOLed at your passive aggressive face at 5:50 😂😂😂😂😂😭😭😭
Shawn Afshar (2 years ago)
what's a good meal plan to lose body fat and raise testosterone?
maria salsone (1 year ago)
AnabolicMen.com w
Christopher Walker (2 years ago)
We've got several courses in the Anabolic Academy that will help - http://academy.anabolicmen.com/courses
St. Michael (2 years ago)
Do high levels of testosterone cause sleep problems? Because I do have high testosterone levels (so high that I even got back acne again) and ever since I started to raise my T levels I started having insomnia. I have so much energy and my mind is racing that I can't fall asleep. What can I do?
JESUS CHRISTLIVES (6 months ago)
I'm a welder they told me zinc is a carcinogen
JESUS CHRISTLIVES (6 months ago)
We're does that ashwaganda stuff come from is it safe
Grand Negus (7 months ago)
get laid a lot
ManWhoLovesWomen (1 year ago)
Eat a crazy-huge amount of green vegetables. Put high-quality olive-oil on them so they taste good. The veggies give you all the minerals you're lacking, and help balance hormones by helping the liver detox.
Friscoboy (1 year ago)
i use to be the same my aunt who is a physician told me to eat more bannanas (potassium) like what C Walker was saying and told me to take zinc supps and i have been sleeping a lot better.

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