Did you know that raisin water can be great for you? It’s a good thing to add to your diet, especially to better your liver health.
Why is raisin water so good for your health? It helps certain biochemical processes in the liver, which help it force the poisons out of your bloodstream.
If you follow this treatment for four days straight, you’ll see that your digestion will rise and you’ll have more energy.
Do you know what the benefits of raisin water are?
It is advised to eat raisins in the morning to take better care of your heart, get rid of bad cholesterol, lower your triglyceride levels, and stop constipation or an upset stomach.
Raisins have a lot of vitamins and minerals, and they help you even more when you drink the water they are soaked in. This is because they have less sugar this way, but you still gain the excellent medicinal cure for your liver.
A natural source of antioxidants
Raisins are one of the best sources for antioxidants. This is because they’re dried grapes, which are fruits that are full of bioflavonoids that help keep the body safe from free radicals and sickness.
Raisins and raisin water have been used for many years to stop different heart and liver diseases.
Helps detox the body
The liver and the kidneys are important organs. They help clean your blood by taking out the poisons and heavy metals that can pile up and make you sick. But sometimes the liver and kidneys can be slowed by bad diet choices, eating too many fatty foods, and bad daily habits.
If you drink raisin water for four days straight at least once a month it can help your liver work better, especially when it comes to detox. You’ll be able to tell that it’s helping at the times when you feel heavy, or feel that your digestion is slow or painful.
Aids in digestion
Drinking raisin water can help to clean the bloodstream and keep the liver working properly. It also helps to better digestion. How? By making the stomach acids separate, which helps you break down your food and take in the nutrients. You’ll start to see the difference around 2 days after you start drinking the raisin water.
How do you make raisin water?
- 2 cups of water (400 ml)
- 150 grams of raisins Preparation
Make sure to choose your raisins carefully. Look for raisins that are a darker color, and not too hard or soft. Check that the raisins are whole, and clean.
Wash the raisins and then put them aside.
Heat the water to a boil. Add the raisins and then let them bubble for 20 minutes. Then leave them to soak overnight.
In the morning, strain the water from the raisins, and then heat the water up. You can drink it warm or hot, but make sure to drink it on an empty stomach, right after you wake up. Then wait 30- 35 minutes before eating breakfast.
Remember to follow this for four days. If you also have a diet that’s low in fat, and has plenty of fresh fruits and vegetables you’ll have better liver health. Raisin water would be a great thing to add to that diet.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
What if you're diabetic AND...... have liver problems as well ?? This would be way too sweet. I tried drinking a little bit ( quarter cup ) of this raisin water [ prepared the way it was recommended ] first thing in the morning and it was very sweet. It raised my blood sugar big time ! So if you're diabetic be aware of this issue.
No I did not know that raisin water can be great for you, I have not heard about this. It makes good sense. I did know that raisins are good for your liver and I enjoy them in many different foods like oatmeal, salad.
I am an Afghan and grow up with drinking raisin water for cleansing liver, increase of red blood red cells etc. however I have never heard of boiling the raisin ever. We only wash the raisins and add boiled water on them and soak the raisin overnight.
I guess that way you keep most of the nutritional values of the fruit which can be distorted by boiling on high temperature and for long time.
Nice video.thankyou for the information.I already eat raisins anyway.they are good for you as well as eating prunes to give you a cleaning out. Youll feel refreshed afterwards. Happy New Year 2018. god bless
After seen this Video I Personally admit to do this Remedy to make at home & should applied to Detox my Liver Same as the video But I had Face a Worst Side Affect & that this Raisin water treatment to detox liver should apply in hot summer because in winter you may get Cold your inner system from stomach to brain Never try This in Winter a Precaution by me determined it on my self
Wait a minute....I think this is what I am going to start on tomorrow....QUESTION....Isn't WINE grapes, so you dry the grapes and drink the water..I am thinking you need to ferment for 6 months........I don't not want to come across bad...just being silly...teeeheee
Is the second ingredient just water then? Can you just eat them and get the same benefits or do they have to be in water? Could you just use grapes instead and have the same effect? And doesn't heating them over and over denature a lot of the good stuff in them?
last fev days i have a Skin deasease problem And Doctor cunsunt Me that Do Lft Test And I take blood Sample in Lab Then when i got the Result Then Report show that Sgpt 38 L So What Can i Do my Age is only 18
My dad cleansed his liver with alcohol in many forms, 16 hours a day for 40 years, and enjoyed poor health until his demise at the ripe old age of 56. Don't try this program without seeking medical advice first.
I personally value the producer of this Video and take some notes from the comments below, I will follow the instruction. Thanks to eat apple one a day commenter Big Food Bill Unknown, I will follow too.