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सौंफ खाने के यह फायदे नहीं जानते होंगे आप - Health Benefits of Fennel Seeds Saunf In Hindi

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सौंफ खाने के यह फायदे नहीं जानते होंगे आप - Health Benefits of Fennel Seeds Saunf In Hindi Fennel is an aromatic herb belonging to the parsley family. It is used as a spice and possesses a sweet taste that is similar to anise. It is an essential ingredient in the Mediterranean cuisine. It is native to the South European region but is consumed well in all of the European regions. It is a two-meter plant with dark green leaves and yellow flowers. Fennel seeds are generally eaten for the taste but also very healthy owing to the nutrition value attached to it. Fennel bulb is also eaten as a vegetable in some parts of the Mediterranean region. सौंफ में कई औषधीय गुण मौजूद होते हैं, जिनका सेवन करने से स्वास्थ्य को फायदा होता है। सौंफ हर उम्र के लोगों के लिए फायदेमंद होती है। सौंफ में कैल्शियम, सोडियम, आयरन, पोटैशियम जैसे तत्व पाये जाते हैं। सौंफ का फल बीज के रूप में होता है और इसके बीज को प्रयोग किया जाता है। पेट की समस्याओं के लिए सौंफ बहुत फायदेमंद होती है।
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Text Comments (30)
Sapna Gupta (2 months ago)
thanks sir...
Chand mm (2 months ago)
Good
JASWINDER KAUR (6 months ago)
I use fennel in my regular Tea and got more information from this Video! Thanks. https://www.easebedding.com/
chandranath bhagat (5 months ago)
JASWINDER KAUR e re
Pratik Baraiya (6 months ago)
Sof ne Gujarati ma su kevay bhai
Hozefa Abbas Bhai (1 month ago)
Pratik Baraiya variyali kevay
Shelton Gomez (8 months ago)
Bro soamf is lik my addiction is der any side effects? I eat more dan 100gm in 15 day... Crazzy bt true... So getten worry abt it
Sandeep Singh (8 months ago)
Thanks
Tips4health (8 months ago)
+Sandeep Singh welcome sir
Manvi Belose (9 months ago)
such mai pet or wait kam hoga kya
Sobha Tiwari (10 months ago)
this is good Video
Lokesh Mahawar (7 months ago)
FM
Tips4health (10 months ago)
+Sobha Tiwari thanks
dheeraj kumar yadav (10 months ago)
Mst
Shailendra Ajmera (10 months ago)
shailendra ajmera mali
Sumit Mahakalkar (10 months ago)
Sounf se acidity dur hoti h kya
Munnalal Malviya (11 months ago)
ha pr jese kisi ki jubaan hAkla ye to kya kar na chahiye
Saif Ansari (11 months ago)
Thanks Ji
sar sof dhatu rog me bhi fayda karti hai
Dushyant Kumar (1 year ago)
nice
Tips4health (11 months ago)
+onlineyogaconsult thanks
rupali kohli (1 year ago)
din me kitni sauf khana shi h
Aditya nath yadav (1 year ago)
Bhaut acha dost
probir konar (1 year ago)
may dale 50 grm sonf khata hu .key kha shakta hu?
Tips4health (1 year ago)
+probir konar haanji khaa sakte hain
Neel Rose (1 year ago)
I loved it, it's best information thank you 👍
Tim Sam (1 year ago)
Neel Rose night
harvinder kaur (1 year ago)
thanks ji
Chandan Sharma Sharma (7 months ago)
Thanks
Tips4health (1 year ago)
+harvinder kaur welcome mam

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