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Eat 1 Tablespoon of Coconut Oil a Day and THIS Will Happen to Your Thyroid

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Coconut oil has many health benefits that are well-documented. However, one recently discovered benefit is that coconut oil can help treat symptoms of hypothyroidism, or an under-active thyroid. Hypothyroidism occurs when the body’s thyroid gland does not make enough hormones to allow the body to function appropriately. Coconut oil contains a fatty acid called lauric acid, which has anti-inflammatory properties. Coconut oil also contains capric acid, which has antimicrobial and antiviral properties. It is recommended that you use extra virgin coconut oil for the best health benefits. One tablespoon of extra virgin coconut oil should be consumed daily. It can be added to hot beverages, such as tea or coffee, and added to daily cooking, drizzled over a salad or added to a smoothie. Today’s video will discuss health issues that coconut oil can help treat. 1. Metabolism When the body’s thyroid is under-active, it can cause the body to feel fatigued and without energy. The fatty acids in coconut oil help the fats in the body convert to energy. This, in turn, boosts the body’s metabolic rate. 2. Weight Loss One of the most major symptoms of an under-active thyroid is unexplained weight gain. The weight is very hard to lose and the thyroid hormones directly slow down the body’s metabolism. The Journal of Nutrition published a study that showed the fatty acids in coconut oil help to keep the body feeling fuller, longer. Thus, assisting the body in shedding excess weight. 3. Constipation When hormones from the thyroid are low, the body’s organs run slower as well, causing the digestive tract and intestines to lag. The fatty acids in coconut oil provide the body with energy and boost organ function. Coconut oil also works as a natural laxative and is effective in fighting constipation. 4. Inflammation An under-active thyroid causes muscle and joint pain, largely from unbalanced hormone levels. Coconut oil can naturally calm any inflammation and relieve any pain. 5. Hair Loss The thyroid can affect the health of your hair and may even cause it to begin to fall out. However, adding coconut oil to your regime will prevent this from occurring and repair hair follicles. 6. Dry Skin The imbalance of hormones caused by an under-active thyroid can cause the body’s skin to become dry and flaky. Coconut oil can be added directly to the affected skin to restore its moisture and healthy skin. Have you experienced an under-active thyroid? Have you tried any of these remedies? Let us know in our comment section. Additional information about coconut oil can be found here: http://www.doctoroz.com/article/surprising-health-benefits-coconut-oil http://articles.mercola.com/sites/articles/archive/2003/11/08/thyroid-health-part-two.aspx https://authoritynutrition.com/coconut-oil-and-weight-loss/ https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/ https://authoritynutrition.com/why-is-coconut-oil-good-for-you/ Have you experienced an under-active thyroid? Have you tried any of these remedies? Let us know in our comment section. If you like the video, give it a thumbs up and share it with your friends! For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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Text Comments (819)
Ruby Arora (1 month ago)
Does it work for period or not ?
Na3oom Deen (2 months ago)
I love coconut oil for oil pulling.💙
mweb1 (2 months ago)
Not a robot?
Betsy Cho.B (2 months ago)
yes ...i believe in coconut oil... I just started about 2weeks ago. eating 3tbsp..to 4tbsp...a day... of coconut oil.. incorporated in food n drink...n my mental alertness...is improved, food cravings are checked, bye-bye constipation, feel a sense of overall well being.. just dun know how it happen... I mean what is this miracle oil
Jeff Gao (2 months ago)
I thought hyper means like faster, so shouldn’t it be over active?
Alexander Paul (2 months ago)
There is nothing UNEXPLAINED about weight gain when it comes to an under-active thyroid. Thyroid hormones play huge role in metabolism, speeding the processes, under-active thyroid => less thyroid hormones => slower metabolism => more stored fat => weight gain. Easy as that. People should stop making a rocket science out of everything.
Powell Tonya (2 months ago)
Great Video👌
mike muniz (3 months ago)
So will it cure cancer
Sumbal jani (3 months ago)
hi
دخت افغان (3 months ago)
I think the coconut oil is fat
Monica Torres (4 months ago)
I had a very stressful February with my son's two suicide attempts. Come March I was combing my hair and found a bald spot right on the top of my head. I immediately got my unrefined cold pressed virgin coconut oil made by simple nature and applied some to the bald spot and here we are today and hair is growing back..
Josephine M (4 months ago)
My Synthroid I take for hypothyroid make me a nervous wreck. Ever since I got off my antidepressant Nardil 3 1/2 years ago, I had to get on BP meds and tranquilizer. I was fine when I was on Nardil with Synthroid, I should have never gotten off Nardil. I had to start eating very very low sodium diet cuz I developed dizzies and balance problems since I got off Nardil. I was on Nardil 28 years for panic attacks/agoraphobia/anxiety. I was so scared of my BP that I went on vegetarian diet and went from 214 lbs to 147. Now am 170 lbs eating too much at diner. My fault. Anyway, Synthroid causes me high anxiety I don't go out much anymore. I tried once coconut oil, my friend put some in my spinach, looked like a lot, made me more dizzy and nervous, I didn't have it since. Maybe it's truly healing the thyroid where it's making my Synthroid feel like I am taking too much even tho my TSH is high and T3 and T4 always normal. I want to try coconut oil again but am scared.
Pamela Chadwell (4 months ago)
What about coconut butter?
Petr Weigl (4 months ago)
Thank you for this informative video, Thank you all that commented here to, gave me so much hope.
0bsolete-X (4 months ago)
Are "Extra Virgin" and "Virgin" coconut oil the same thing?
Is MCT oil also effective? Much easier to get down !
Rick OBrien (4 months ago)
So , I just go out and buy some coconut oil (WHERE?) and take a spoon and eat it ?
rubbersole (4 months ago)
One tbsp every day and you won't have constipation.
Rachael Nelson (4 months ago)
Many the bad oil level goes up did not do it for me
Nightfox Rushing (5 months ago)
Yes! It's a miracle food!
Aaron Lewis (5 months ago)
I have all the symptoms from joint pains fatigue stress dry skin feel cold all the time, and I'm not sure if this is the same symptom but I had a sunbed the other day and I came off it after 12 minutes and there wasn't a single drop of sweat on me which is awful worrying haha
Crystal (5 months ago)
I have underactive thyroid. I have been eating 1 tbsp + 1 tsp of coconut oil daily and my hairstylist noticed my hair is growing faster. My thyroid also got back into range on 60 mg Armour a day. I'll have to wait and see if it improves any more.
Betty Boo (5 months ago)
I have just started taking 1tbsn of virgin coconut oil and within 1hr I needed the toilet amazing how fast it works I'm also using it on my face and hair and rubbing it on to my varicose veins mixed with pure organic honey
PRINCE YADAV (5 months ago)
I can Use Parashute oil?
Robyn Daniels (5 months ago)
Found this long article for what its worth claiming 28 research based benefits of consuming coconut oil. Pity they don't include any bibliography of research documents for verification. Good read though... https://www.well-beingsecrets.com/health-benefits-of-coconut-oil/
Dr Rajesh Kumar (5 months ago)
Hi am using coconut oil in food for about 40gms per day as part of keto diet. I lost 5 lbs weight in just a week time and I feel more energetic than before. I hope I reach my target weight in just one more month. People be cautious take 4lits of water, 3 lemons, at least 1 multi vitamin tablet each day in this diet. Ur hunger levels go down drastically but u will receive more energy from this diet...
Josanne Fromin (6 months ago)
absolutely wonderful.......
Minister Erma Myers (6 months ago)
is this appropriate for PARATHYROID? Thank you very much! If not, any research available for Hyperparathyroid???
Janett White (6 months ago)
i mix raw honey with coconut oil taste great and raw honey is so good for you.
Randell Darcky (6 months ago)
The Ameri Heart Asses say it causes Heart problems. Everyone that I know with Heart attacks and Strokes did not eat Coco Oil.
Linda Duvall (6 months ago)
I brush my teeth with Coconut oil and Turmeric and I noticed whiter teeth right away. 4 T organic Coconut oil and 1 teaspoon Turmeric powder. Mix in a small jar and put the lid on. I brush only twice a day.
Only LOVE is Real (6 months ago)
I'm using it on my scalp! I have to cover my gray every 30 days! This actually seems to be changing the color of my regrowth! 🙏🏻
Southernburrito (6 months ago)
I did like it & makes sense. Coconut oil unadulterated is just plain good stuff! As long as you're not taking to much of it, & in conjunction with the wrong supplements such a magnesium citrate. Unless you need to crap? & remember it's still a saturated fat, not a poly or mono-unsaturated fat (heart healthy) so you shouldn't take too many scoop fulls of coconut oil for weight loss, especially if you've any pre-existing heart conditions! It does possess heart beneficial properties as well, but with common sense & care, go easy.
Sabrin Korbu (6 months ago)
For how many days should we drink this coconut oil to cure hypothyroidism
Tina Tester (6 months ago)
I have hyperthyroid
philip gray (6 months ago)
ill let you no how if it worked in 4 weeks
Rose Ladd (6 months ago)
I have made many of the examples you speak about in the video apart of my daily routine. One new thing I have applied is for dry skin on my feet, at night I wash my feet with a solution of baking soda and water with 1 tablespoon of coconut oil, after cleaning I apply coconut oil to the feet esp. the dry rough spots and put on cotton socks overnight. It is a conditioning to the skin to become softer and also helps you to sleep good and relaxation.
Chris Adams (6 months ago)
The coconut in Hawaiian culture has always been a valued commodity and a religious part of being a native Hawaiian it's good for the skin it has health benefits that science is on the covering as we speak
suzann samaan (6 months ago)
I will start taking Coconut oil, my hair is very thin, I have pain in knee shoulders also my fingers and I take every day Iodine & Zinc because I have shortage in it Thank you very much Have a great day Suzanne
Kevin Aguilar (6 months ago)
Si i just straight up eat it or do I mix with food
Rosa Sarralde (6 months ago)
But my cholesterol is high can I still take coconut oil?
Rosemari Montez (6 months ago)
Thank you
kharean salgados c. (6 months ago)
good to know... thank you much...
Kevy Williams (6 months ago)
I lays down the little hairs in the colon !!!! Very bad
Anneke van Wyk (7 months ago)
How do you use coconut oil for your hair??
Fernando (7 months ago)
I am hypo but have none of the symptoms. So what? I eat this oil. But don’t know why I don’t have anything visible wrong
Curtistine Miller (7 months ago)
COCONUT OIL IS GOOD FOR EPIPLPSEY I HAVE A DAUGHTER WHO HAS GRAND MAL SEIZURES THEY ACTUALLY HELP DECREASE THE ACTIVITY OF SEIZURES..
DaSilva Douglas (10 days ago)
Christine Miller that's wonderful for your family!
Nexus Five (2 months ago)
Curtistine Miller could you please share what regimen you use for your daughter? I have a friend whose young son suffers from seizures terribly. Any information would provide will be greatly appreciated thank you and God bless you and your daughter!
Phil Griffiths (2 months ago)
reducing PUFA or increasing vitamin E may also help
William Forbes (3 months ago)
Happy to hear the coconut oil helps with seizures. CBD tinctures may also behelpful.
Lou G. (3 months ago)
Curtistine Miller Marijuana oil is doing wonders for seizures. I'm not a smoker but I've read many cases that childrens lives are transformed. Good luck.
oaesamuels (7 months ago)
Consider the coconut! -Moana’s dad.
kabita Ahmed (7 months ago)
weather coconut oil helps in sanity period due to hypothyroidism?
Curtistine Miller (7 months ago)
COCONUT OIL. CAN HELP WITH. METABOLISM WEIGHT LOSS CONSTIPATION INFLAMMATION HAIR LOSS. THYROID TROUBLE......
William Jones (7 months ago)
great information many thanks
Mary Muhammad (7 months ago)
What if you don't have a thyroid any more
Lutfiya Gafurova (7 months ago)
I have all the simptoms that was metioned here. My Dr. said its because of my enxieaty disorder..however, I have tried so many other things but never tried the the coconut oil before..i want to try and see the result..i hope to see some positive results..
Mohinder Dahiya (7 months ago)
pl advise how and when coconut oil is used
Jim Yost (7 months ago)
I tried putting a teaspoon in two cups of coffee every morning for a month or so and it gave me a rash on my head. I wish I could keep taking it but I can't.
dolores seals (7 months ago)
Thanks 4 sharing! I was just told 2weeks ago I need my thyroid glands removed.. I pray this helps so I don't need surgery...
Christine Fallica (8 months ago)
I use coconut oil extensively. IT WORKS
Kari Bateman (4 months ago)
Christine Fallica hi, can u tell me how much you are using and how it has been helping u?
Suzanne Krauss (8 months ago)
A year ago I started adding coconut oil to my morning and evening tea. Since that change, I have lost 60 lbs; stopped being exhausted and have been able to get into a regular routine of mild exercise with low weights, yoga and isometrics. Chronic dryness has left me and my mouth has gone back to healthy saliva production. These changes were gradual over time but they were very noticeable and began within the first week. 1) being chronically cold ended 2) physical body aches eased 3) being sleepy after eating ended 4) focus improved 5) I lost 2 inches off my stomach 6) being hungry in the middle of the night ended 7) cravings for certain foods ended 8) dry mouth ended 9) brain fog ended 10) hair became healthier 11) joint pain and recovery from physical activity improved I had to start with a teaspoon and working up to two tablespoons. My desire for eating good things went through the roof. Healthy fat feeds the brain. I was on a low fat diet (per doctor) and I kept getting worse. My grandma who is 95 ate lard sandwiches as a child in the winter. She grew up on a working farm with organic foods. I’m going back to eating unprocessed Keto / Paleo with no carbs except vegetables (nothing white). Best to you all.
Kali Tinsley (3 months ago)
Suzanne Krauss congrats on your progress!
Sachin s (8 months ago)
good video.thnk u
Gerry Gray (8 months ago)
Its great on toast ..much healthier than butter
David Parkell (8 months ago)
I'm addicted to coconuts and their water. in fact it's all that I consume due to the cost of food. when I run out I have to go find another tree.
Sedona K. (8 months ago)
I take the capsules and I have noticed my hair skin and nails are much better not to mention I have been loosing weight 💫
L komali (8 months ago)
Waaav excellent information Natural cures thenkq sooooooooooooooooooooooooooo much really my mind blowing 12.50.........................now............. 2.49 I am soooo happy
Bold Hania (9 months ago)
I loved .Thanks
Scott Galliher (9 months ago)
Every morning I am having apple cider vinegar and honey can I add the coconut oil with that and do them both
Mahmoud Ajjan (9 months ago)
Thanks a lot.
Amoora (9 months ago)
It really works I use it daily to add to my Oatmeal and also on my skin and as a Makeup cleanser
Samuel Tanwi (9 months ago)
Thanks for the video. What about native coconut oil because I used this for cooking
Cool Guy Videos (9 months ago)
What is a good brand to buy?? Anyone know? I really think this would help me.
Sufian Ash'ari (9 months ago)
I tried it before. Good effect
SGM SGM (9 months ago)
GREAT ONE - MANY THANKS GOD BLESS U WITH GOOD HEALTH ALWAYS
Gerard Egan (9 months ago)
At last! A human voiceover: well presented and easy listening 👍
Boris the Blade (9 months ago)
I wonder if would dab some on the tip of my dick what will happen 😁
Cathy Grech (9 months ago)
Can this work for dogs with thyroid issues?
Karen Love (4 months ago)
Cathy Grech yes
Christina Gonzales (9 months ago)
I'm gonna try this tonight!
Flash Monkey (9 months ago)
Beautiful Voice .ahh music to my Ears 😀
Anthony Liberty (9 months ago)
Seems to me that after using mouth wash and brush your teeths then after you do oil pulling you should just swollow the coconut oil giving you the benefits.
Shirley Leong (7 months ago)
I have fatty liver. Can i drink home made coconut oil? Now i am rubbing them on my scalp and skin.
8Worship7Dancer (9 months ago)
Anthony Liberty you should NOT swallow the coconut oil used in oil pulling, it contains all the bacteria from your mouth and some “pulled” from your blood, the veins in your mouth!! Do not swallow, but spit it out in the trash can, not in the sink! Coconut oil does not elevate cholesterol, it is one of the best fats to eat or cook with!!
Random Guy (9 months ago)
ahw shit I just sold my thyroid on the black market for 100k didn't think it was working. should have drank more coconut oil.
sophia campos (9 months ago)
Thank you for sharing 👌😁
Sami Twati (9 months ago)
love this video
Christina Rutherford (9 months ago)
I don't know whether to take it or not, after reading these comments. Some say "yes" and others say "no."
TheHawkMan522 (9 months ago)
Good information
Elizabeth Dahlia (9 months ago)
Beyond Health... company started by a Scientist. Searched 10 yrs. for the Perfect Coconut Oil only 1 I use. Love the taste and smell. And a must Bruce Fife's book ..." Coconut Cures. "
Regina Peterson (9 months ago)
I want to take coconut oil, but whenever I do, I get very nauseated. Anyone else have that happen? If so what did you do about it?
What doesn't coconut oil do?
CS Messiah (9 months ago)
Will it work for an overactive thyroid, which comes with very low body weight ?
من فضلك هل يستطيع زيت جوز الهند ان يجعل الغدة تنتج التروكسين طبيعيا واستغني عن الحب وكم المدة افدني افادك الله بكل خير وشفاء
Parul Dalal (9 months ago)
Is coconut kernel equally beneficial if eaten raw?
Edgar Kaufmann (9 months ago)
They massively crash down the rain forest for palm trees, so they need massive palm oil promotion. Isn't it?
Derric Fragosa (9 months ago)
❤❤ this information
allah rabe (10 months ago)
لاإله إلا الله محمد رسول الله صلى الله عليه وسلم. 🌴
OneTrueWord1988 (10 months ago)
Great video and pleasing voice. Thank you!
Sonny Uno (10 months ago)
Weed does the same thing.
Tina Marie Button (10 months ago)
I cant wait to try this i could get off my medication that wpuld be a blessing .
Nataliz Cardoza (10 months ago)
I have the type of thyroid that no matter what i do im always going to be fat will the coconut oil make my body function properly
Peter Froude (2 months ago)
You certainly won't always be fat if you go onto the low carb, high fat eating plan - which includes extra virgin coconut oil.
excusesbegone (6 months ago)
Nataliz Cardoza Words have power If you SAY and believe you will always be fat so shall it be. PLEASE do yourself a favor and and You Tube LAW OF ATTRACTION Videos Peace
john Thomas (10 months ago)
Yes Coconut oil BUT for thyroid you need Iodine. No-one gets enough Iodine any more.
Autumn Grace (9 months ago)
Not if you have Hashimoto's Hypothyroid....be careful what you tell others. This can cause thyroid storms. At first seems like you have more energy, then the storm, and your DOWN.
john jay (9 months ago)
I recently started the regimen of adding one teaspoon of virgin organic coconut oil in my morning cup of tea made from ginger roots. I also add some turmeric/black pepper/cinnamon as well. Then I also add some pure wild honey and squeeze half a fresh lemon. Within few days I am already experiencing some positive changes and improving on few problems like constipation, and weakness/low energy. Moderation and balance is key for me... and what doses should one use better be subject to strict observation by the user. Also the user must take the responsibility if one has any allergy to any one ingredients I mentioned and decide on the dosage one must use, safely. This duty is important as each is unique in their needs and circumstances. Thank you for the important knowledge about health related information.
captain Ball bag (3 days ago)
john jay I was told turmeric can cause kidney disease
Shyla De La Norte (11 days ago)
john jay , you Sound like a lovely person. Please keep doing your natural self-care recipes. <3
Madhu A (4 months ago)
Thanks for sharing your experience, very beneficial to others compared to watching some video.
Tammy Lance (4 months ago)
john jay 👌 9ö[ppll v)]
Marilyn Gebhart (6 months ago)
john jay
kristi laeding (10 months ago)
Soo...... if someone has hyperthyroidism is consumption of coconut oil contraindicated?
Mama Jini Murphy (6 months ago)
No, it's natural, you're ok
rare person (10 months ago)
is coconut milk good too for curing cancer?
rare person (10 months ago)
i'm so sad they took away one of my 2 thyroid glands 2004, i had a hyper thyroid. but today i think it would have been normal with the right food (I'm 100% sure), cus now when eating the right food since 2016 my blod result was 0, 40, before it was like 5.0 with Levaxin 0,75 (like 7 months ago). i am 100% sure we can fixe our thyroid with only the right food.

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