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This Is What Happens When You Drink Only Water For 30 Days - Benefits of Drinking Water

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Being dehydrated can have negative effects on your body and brain. In this video, we will show you 6 benefits of drinking plenty of water. Whenever you walk through the grocery store you see a number of drinks: sodas, juices, energy drinks, and coffees, to name a few. With this variety to choose from, we rarely choose water over other drinks. Water is called the fountain of youth for a reason. Our body is 60% water, which makes it essential for our systems to work correctly. I know, other drinks taste good, but have you ever stopped to think what would happen if you only drank water? In today's video we're going to tell you about some of the benefits water consumption can give you: Skin benefits Heart benefits Immune system benefits Weight loss benefits Brain benefits Budget benefits Of course our eating habits are hard to break, but try and drink at least a liter and a half of pure water every day. Your body will thank you! ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Text Comments (28)
Krishna Patil (2 days ago)
Water water water u can c it every a were... Other drinks are just an attraction towards the waste of 2 important things health and money. Great stuff
zeezeebo (3 days ago)
Attempting only water for 30 days will send u to your grave before the 30 days reach
SonkleyFiz (4 days ago)
fortunately, since i was a child, water has been my main source of keeping hydrated as opposed to drinking sugary drink, i rarely ever drink sodas or juices, and when i do drink juices, its mostly freshly squeezed orange juice
matt87635 (5 days ago)
I did a 20 day fast,nothing but water with some lemon juice squeezed in it,I felt great now loss of energy or any other problems plus I lost 20 pounds.
cathy Larson (6 days ago)
Im having a hard time drinking thst much flouride is a good thing! It might help, keep our skin, but Alzheimer's for the rest of my life doesnt sound all that great!
Teresa Lowry (6 days ago)
I've been doing this for nearly a year and I haven't seen these changes.
haruvisa123 (6 days ago)
Once again God knows what his doing and those "sweet" poison artificial drinks will kill you or make other things able to do so.
jjcp292 (6 days ago)
I always drink water. I love it.
VIDEOHEREBOB (6 days ago)
As a singer, I must hydrate every day. It helps keep the folds moist and flexible. There's no way around it.
OP 37ST (6 days ago)
I haven't had soda or juice for the past 2 years
Tanja Petties (6 days ago)
Thank you Natural Cures 30 days only water... I havent done just water, iv read that the body can go without food and water for almost 20 days!!?? Just water for 30 days will a person beable to survive just on water after the 20 days?
zeezeebo (3 days ago)
No, not possible! Eat light and drink plenty of water
Lorna Wright (6 days ago)
the video is telling you to drink water in place of other liquids. it is not telling you not to eat food. in fact at the end it says you should have more money to spend on healthier foods if you are not wasting money on soda etc. so eat healthy and drink water for 30 days.
None Ya (6 days ago)
I'm about to start a water only fast and I'll stop when my body tells me to. Which probably won't be until over 40 days, I'll also be doing hydrogen peroxide therapy for an extra boost. It has many benefits, just look up water fasting on here.
Jack JPL (6 days ago)
they mean only water instead of coffee and soda. you can still eat
Bandana Kitchen (6 days ago)
Nice...Video for community..............Health
Cordita (6 days ago)
Mallika Dhanashekar (6 days ago)
Tahmina Tahmi (6 days ago)
DeAnna Mckinney (6 days ago)
I want to go on a water fast
Andria Lowery (6 days ago)
You need to drink according to your weight and if your active increase the amount.
hey how much water per kilogram? also i go to gym 3 times a week
Great Video. Water is life. Our cells and this planet consist of more than 75 percent of water. ☺💧
Bitcoin Baller! (6 days ago)
I have a Water IV on right now......
James Richardson (6 days ago)
Can't tell you how many times people and doctors will tell you drink plenty of water. Coming up,, I didn't have the luxury of drinking alot of juices and sodas. Funny thing is, I don't like sodas, . But for me,, I always drank water at room temperature.

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