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7 Amazing Benefits Of Collagen

867 ratings | 29659 views
Today I want to talk about one of my favorite sources of protein and anti-stress amino acids. It's super easy to absorb and add to meals. It's called Collagen. https://truthnutra.com/collagen You can typically find collagen in supplemental form as well as from animal products like bone broth. First benefit of collagen is that consuming collagen will help with your skin and hair. As we get older, our collagen levels decline so that's why you see lots of signs of aging as collagen becomes deficient. Collagen has also been found to help lower cellulite and promote skin elasticity. Second benefit is that collagen helps joint pain. It is like the glue that holds things together so when you're collagen deficient you start to have joint pain. Third, collagen helps with your gut. If you have IBS, Chron's, leaky gut etc try using collagen since it helps maintain the structure of your gut lining. Fourth, you're going to see an increase in muscle gain and maintaining strength with collagen. Collagen contains arginine as well, which is very important for boosting the body's ability to build proteins and tissue. Fifth, it helps common things like your hair, nails, and teeth. They've found that there is a hair follicle regeneration with collagen. Sixth collagen is good for the liver. It helps regenerate cells in the liver. Especially if you do something like a bone broth fast where you rest digestion but give lots of nutrients. Seventh collagen benefits blood flow. At Truth Nutra we have a hydrolyzed collagen protein. https://truthnutra.com/collagen Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Different Types of Collagen - https://www.youtube.com/watch?v=q4ex-VI5DBE
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Text Comments (67)
e1234 (5 days ago)
Does anyone know the difference of collagen peptides vs. standard hydrolized collagen? I started taking Bulletproof Collagen.
Jeff Max (18 days ago)
Do real men take this
DREW MURDAUGH (24 days ago)
don't take a pill use the real thing make bone broth
slam wetherspoon (1 month ago)
When is all this stuff gonna be available? Been checking the site for months
stan serilla (1 month ago)
Its Izzy (1 month ago)
I'm like 19 trynna look young 😂
John Adams (1 month ago)
Thanks for the review. Lots of great supplement products are available offering similar benefits now. This industry is getting very advanced!
RandomNest (1 month ago)
Buyer Beware! Someone needs to make a vid of the side effects of collagen. I didn't find out until it was too late that one of the side effects is cystic acne. I noticed that instead of clear glowing skin, I was getting red cystic bumps and dark spots along my jaw line. When I inquired on the internet, I discovered others suffered from the same reaction. I had already finished the 1 container and was 2 scoops into my 2nd container. I immediately stopped taking the collagen and am now in the process of healing my face and fading the dark spots. Shame on me for not researching this product more thoroughly ahead of time. Whoever is reading this, please learn from my experience and research collagen before taking it, especially if you are prone to acne.
Larry Carl2 (2 months ago)
This works
WALLY BUTLER (2 months ago)
I have been getting great results with "Great Lakes grass fed Collagen Hydrolysate. It's a good price. Is yours better or should I stick with what's working? Here is the label info: http://bit.ly/Collagen4JointsAndSkin ...
Bountouraby Sylla (2 months ago)
Thank you for this video! The quality is great and it feel like getting advise from a family friend
Cathy Bobathy (2 months ago)
can you research and discuss how toxic chemical herbicides (glyphosate) rob the body of nutritional collagen (glycine) please?
John M (4 months ago)
I have hip pain, but months of collagen has done nothing to lessen it. Only difference is I'm gaining muscle when previously not taking it made no difference. My hair has started to regrow, but it's not down only to collagen - silica, keratin, milk thistle and stinging nettle suppliments.
Tonz Cat (17 days ago)
John M I also find that it's not helping for my pain issues! I take 2 x tablespoons 3 times a day for the last 4 months and no relief in joint oain
Munawwar Muhd (4 months ago)
Can you talk about MSM? citrulline malate?
Deb Dub (4 months ago)
I take collegen twice daily... love how it helps my skin look great! BTW... you're HOT, Christopher :)
Mathieu Harpin (4 months ago)
There is something i dont understand, why is me and my brother are intolerent to Ashwagandha? After two days of taking it i become really irritable and pist off, depression .. ive tried different times and always the same, i like for the fact that you feel freakin no stress but i become really angry and depression, it doesnt do that to other people, do you think its because i have too much acetylcholine or why?:)
Daniel Asgaard (30 days ago)
As natacus said. Its a nightshade and if you are very lectin sensitive like Milk allergies peanut allergies or tomato etc you will also not like ashwaghanda
La Gente (1 month ago)
Might want to try brief meditations. This wont disrupt your hormones so much. The Calm App is awesome!!!
Natacus Maximus (4 months ago)
Mathieu Harpin Ashwaghanda happens to be a nightshade plant.
heafy (4 months ago)
Is gelatin collagen? Is collagen gelatin? What's better? What's the difference?
Tim Hare (4 months ago)
They are basically the same thing, gelatin will only mix with hot liquids though
John M (4 months ago)
heafy I think gelatin is a " finer" form of collagen.
Andreas Fragmichselbst (4 months ago)
Is there a way to get it as a vegan too ??
Don (4 months ago)
Andreas Fragmichselbst (4 months ago)
Thanks!! i must do some research to this Sea Moss....wonder if this just the only one Source...till now....anyway...thank you very much!
Don (4 months ago)
Andreas Fragmichselbst I think Sea Moss is a source.
Esquibel Julian (4 months ago)
Figaro (4 months ago)
Thanks for this, I'm going to buy beef collagen now for my lower back pain.
UNQRTHQDQX_2 (4 months ago)
What effects does collagen have on testosterone? I'm assuming good or none at all since it's coming from Chris and TruthNutra.
jack corbett (4 months ago)
Hi Chris, big fan of your work and videos. would really appreciate it if you could put together a quick video on how to tackle acne through diet and lifestyle changes . keep up the good work and videos Jack
Happy Pepe (4 months ago)
lukastrabinski (4 months ago)
How does collagen comapre to regular gelatin ? I add gelatin to tea and coffee. Which one is preferable ?
Brandon C (4 months ago)
lukastrabinski collagen don't gel up but gelatin does if you let it set.
Amarjeet Kalsi (4 months ago)
I take collagen as a powder form from Great Lakes. Could I add it to cooked sauces?
Christopher Walker (4 months ago)
this video suprisingly doesn't list research. but i still liked it.
Christopher Walker i do the thermo diet but indonesia has a hardtime importing supplements from truth nutra. The research is marketing for my family and friends.
Christopher Walker (4 months ago)
lol ya just because I don't cite something specifically doesn't mean it's not true. I don't just pull this info from thin air.
dlayne21 (4 months ago)
I think your channel should be more popular
Christopher Walker (4 months ago)
thanks! spread the word
Meek Rodriguez (4 months ago)
Good morning
Seb Hazel (4 months ago)
Can you please make a video on how to make your own bone broth? 👍
Wendy P (1 month ago)
Lady Hawk - Thank you so much for this. Do you drink the broth cold from the fridge or do you heat it up?
Lady Hawk (3 months ago)
When you make chicken , save the carcass...freeze. When your ready to make your broth place in a pot of water and simmer on low....do not boil. ( up to 12 ours. season as desired. I use pink H salt , black pepper...onion , garlic. Strain in butter muslin for clear broth. And with beef ask the butcher for beef bones ( grass fed etc....if you know a rancher who butchers ...even better). I season the bones add some water in the pan and roast bones on the oven for a couple hours , then place all in pot of water add pink H salt , pepper again simmer on low for around twelve hours.... Again strain for clear broth. I place mine in 2 quart mason jar (s) . Lasts in fridge for around three days. But it is so good youll drink it before then. I have used the bones twice to make two batches. Good stuff My broth gels nicely.
Deb Dub (4 months ago)
Seb Hazel ... It's very easy. Just take whatever meat you choose...prepare it by cutting out the bone and put them in a crock pot of broth or water. Let it cook all day and don't forget to season with garlic, Himalayan salt and other spices. Take the bones out and strain if desired. It's really good for making soups or just sipping on a cold day. Make sure your meat is organic...and refrigerate afterwards. Hope this helps you!
Nelson Torres (4 months ago)
Any worry with lead levels on bone broth?
Jonathan Parry (4 months ago)
Christopher Walker and how to do the 3 day bone broth fast!
Peshewa diy (4 months ago)
Isn't collagen the stuff from jello?
Christopher Walker (14 days ago)
That's gelatin
Its Izzy (1 month ago)
Peshewa diy it's fish
K Boslice (4 months ago)
Does he talk like this intentionally?
Swahili Food (2 months ago)
K Boslice I think he sounds great
sweet_tea78 (4 months ago)
I like it! It's like having a personal conversation with him (...only I'm not talking.)
sayianbone (4 months ago)
eh? how does he talk? he sounds like a normal dude to me
Ender Deniz (4 months ago)
I like the way he talks, it's a bit unusual for Youtube but it feels more natural as if I was listening to someone real. Also makes it easier for people watching from other countries (like me from Turkey).
K Boslice (4 months ago)
Just wondering, what happened to Anabolic Men?

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