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Take 1 Tbsp of This Every Morning to Help Fight Joint Pain and Heal Your Knees

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Gelatin is a flavorless food product obtained from hydrolyzed collagen, an essential protein found in the skin and other connective tissues. A group of researchers discussed a study investigating the effects of gelatin on people with osteoarthritis. The study involved 175 subjects with mild osteoarthritis who were given either a placebo or daily gelatin supplement. The supplement contained 10 grams of gelatin, calcium, and vitamin C. Before they started taking the supplements, they had their levels of flexibility, mobility, stiffness, joint strength, and knee pain evaluated. While both groups exhibited improvement in all aspects within 8-14 weeks, the group consuming gelatin showed notable improvement in specific strength and work performance tests. Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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