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Health benefits Of Eating Cucumber In Summer

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Health benefits Of Eating Cucumber In Summer Hello friends, As we know that An essential in most salads, the flavor of refreshing cucumbers entices everyone in the summer heat. It's a joy to have a cool bite of this crisp, nutritionally dense vegetable that is packed with nutrients like Vitamin K, Vitamin C, Magnesium, Riboflavin, B-6, Folate, Pantothenic acid, Calcium, Iron, Phosphorus, Zinc and Silica (phew). This versatile vegetable is made up to 95% water, which makes it naturally low in calories, fat and cholesterol. So watch this video to know more details about cucumber benefits in summer.
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Text Comments (1)
Your HealthCare ProTips (3 months ago)
Helpful video for us✌

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