HomeОбразованиеRelated VideosMore From: Tips4health

खाली पेट क्या खाना और क्या नहीं खाना चाहिए - What Should And What Shouldn't Eat On Empty Stomach

247 ratings | 27341 views
खाली पेट क्या खाना और क्या नहीं खाना चाहिए - Know What Should And What Shouldn't Eat On Empty Stomach In Hindi When you get up in the morning, your blood sugar levels are low because of overnight fasting. One shouldn't stay hungry for a long time after getting up in the morning. The best things to eat in the morning are fruits - can be any seasonal fruit you love to eat. One can drink fresh coconut water with it. Fruits and Coconut water have plenty of sugars and your body needs it at that time. All of it is used up and there is very little chance of it getting converted into fat - which happens if you eat fruits combined with your meals during the day. So here we are explaining this in details.
Html code for embedding videos on your blog
Text Comments (7)
af af (4 months ago)
Khali pet उबला अंडा खा सकते हैं ।
Tips4health (4 months ago)
+2 In One hanji kha sakte hain
Sumit Biswas (6 months ago)
Sir ager purani pecis ke samassa ho to mosur dal ka sevan karne se koi samassa to nahi hoga, kiuki mujhe kabaj ki bhi sikayat he
D.S.Mishra (9 months ago)
Khali pet musmbi ka juice pee sakte h?
Satyabrata mohanta (9 months ago)
khali pet tulsi ka patta khane k lesun kha sakte hain ya nahi.?
Rahul Raj (10 months ago)
खाली पेट अनार खाना चाहिए या नही
Tips4health (10 months ago)
+Rahul Raj kha sakte hain

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.