In today's video you are going to learn more about noni (Morinda citrifolia) benefits, effectiveness and possible side effects.
The Indian mulberry, also known as the noni fruit (its scientific name is Morinda citrifolia) has been used as an immune system booster and detox fruit for centuries.
It’s rich in vitamin C, vitamin A, Vitamin B3, and iron and can have several powerful benefits.
Here are 10 of it’s greatest benefits and a little explanation of each of them:
It fights infections
It reduces cholesterol
It treats high blood pressure
It’s a sedative and analgesic
It relieves Irritable Bowel Syndrome
It boosts your immune system
It’s good for your skin
It helps your memory
It prevents cancer
There are, however, a few side effects to this miracle fruit. When consumed in large doses it may cause liver damage, so try and be balanced about your noni fruit consumption. It’s not recommended for people who are pregnant, breast feeding or have kidney problems.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
all these berries, barks and leaves from other countries that help our health. don't we here in the USA
have an wonderful berries and such that are as good or even better than all these others we hear about ?..
2m ! 🙌
Noni, wile I was on consuming from the Paleolithic diet in cuba I was surrounded by it. Never eat it I too busy on the tamarind three to make tamarind juice 😂 . now I would gladly give it a try.