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Collagen Types: Benefits of Type I, II, III, V, X Collagen Supplements

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Collagen is an incredible supplement and food source, and I'll do another video about the specific health benefits of collagen (for skin, for hair growth, for joint pain, etc.), but in this video i'm going to discuss the types of collagen and their benefits. You can find the Truth Nutra collagen protein here https://truthnutra.com/collagen Collagen is prevalent right now and popular. It's found in muscle, bones, skin, tendons, and your digestive system. People that have low collagen levels have wrinkles and saggy skin. Also when it comes to your joints and tendons, collagen acts like a glue that holds things together. As you get older people start to show signs of aging, and most of the outward signs of aging have to do with collagen deficiency. Let's look at the different collagen types: Collagen Type I: Most abundant in the body, and strongest. Made up of eosenophilic fibers that make up tons of body components. Over 90% of the collagen in your body. Collagen Type II: help your joints Collagen Type III: make up organs and skin, and heart tissue and blood vessels Collagen Type IV: found in endothelial cells and makes up the basal lamina Collagen Type V: specific type of collagen that makes up the surface of the cell as well as hair strands. Collagen has many benefits for hair growth. Type X Collagen: helps with bone formation and cartilage. So those are the main types of collagen and the basic overview of it and where you can find it. We have a Truth Nutra hydrolyzed collagen supplements and pills available at https://truthnutra.com/collagen Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Learn More About Bovine Collagen - https://www.youtube.com/watch?v=kb9LQsSE8Qw
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Text Comments (41)
Rhetorical man (3 days ago)
Uninformative.
Bill DeWitt (26 days ago)
*tendon
Ian jones (1 month ago)
Teodon is spelt TENDON
rohit singh (1 month ago)
i m brown in colour can my skin will get fair white after taking this...supplement....plz reply quick so that i can buy
Fatih Akpolat (3 months ago)
But in what part of the animal is the different types of collagen
SkippyGustilo (3 months ago)
By any chance, what collagen supplement do you suggest? is it the one in the description?
Bob M (3 months ago)
Hey bro you should put your products at the end of the video so we know you actually sell them. Nobody thats normal here thinks you are a snake oil salesmen. Keep ignoring those sheeps. Keep doing your thing! Cant wait for that Hair supplement!
Tom Jones (3 months ago)
So clued up, I had no idea different types existed. Looking forward to the video on food sources for the different types.
J 21 (3 months ago)
amazing video and graphics, but you didnt say what foods contribute to collagen apart from meat. Also what meats are the best ect, how much we need.
Toni Pala (3 months ago)
Correct tendens to tendons. thx
drakeporritamaster (3 months ago)
Hello thanks for the video bro, please if you could respond i wanted to know if these types of collagen can be found in all or most suplements of collagen
identity Europa (3 months ago)
I am not vegetarian, but I find I can only eat so much meat, its good for me, but my stomach , liver and the rectum, sorry for the gory detail, but I am hoping I can get some of these things also through fruits and vegatbles
identity Europa (3 months ago)
ok thanks
Nikolina (3 months ago)
there is no collagen in fruits and vegetables my european friend ;) And you don't have to eat meat for collagen, just use gelatin in recipes or drink/eat chicken bone soup before meals. Or buy the powder and put it into your coffee. Collagen decreases your bodies need for meat
Isak Tougaard (3 months ago)
If collagen is proteins, and proteins get broken down into amino acids when consumed, is there then any real benefit to consuming collagen? And for the vegans, couldn't they assimilate collagen in their bodies, after consuming the correct ratio of amino acids?
rohit tamhanakar (3 months ago)
Sir wich type of collagen are make muscle and bone
YoungDragon (3 months ago)
Pine pollen is the ultimate!!
Asschested Muthafuqa (3 months ago)
I'll feed you my pine pollen. Open your mouth and say aaaaaa.
nagarjuna murunuri (3 months ago)
Yet another excellent work,,,,,
Frank Beaulieu (3 months ago)
Do they sell all types in 1 scoop?
JaceLightwood0623 (3 months ago)
Great video. Thanks for putting these out!
Samanth Kuncha (3 months ago)
SIR CAN EATING ANIMAL LIVER LIKE CHICKEN LIVER PRODUCE SIMILAR BENEFITS , MAY BE NOT THE EQUIVALENT BENEFITS BUT AT LEAST SOME BENEFITS AS SEEN WHEN CONSUMING COLLAGEN ? AND ALSO HOW DO WE FIND A GOOD COLLAGEN PRODUCE EXTRACTED FROM AN ANIMAL THAT IS NOT STUFFED WITH ESTROGENIC CHEMICALS AND OTHER HORMONES, BECAUSE WHEN THE MEAT AND MILK FROM SUCH ANIMALS IS NOT HEALTHY , THEN SO SHOULD BE THE COLLAGEN MADE FROM SUCH ANIMALS..... PLEASE ENLIGHTEN PEOPLE LIKE ME.......
Tom Jones (3 months ago)
Samantha Kuncha Try collagen and liver sourced from pastured animals. Or wild caught pork. Its more expensive but since they don't have the artifical estrogen hormones that factory farmed animals have you are likely to lose weight, and need to eat less. Thats what happened to me, anyway.
the Superior Inferior (3 months ago)
Lol at family cuts of late
Mathieu Harpin (3 months ago)
There is something i dont understand, why is me and my brother are intolerent to Ashwagandha? After two days of taking it i become really irritable and pist off, depression .. ive tried different times and always the same, i like for the fact that you feel freakin no stress but i become really angry and depression, it doesnt do that to other people, do you think its because i have too much acetylcholine or why?:)
Rhetorical man (3 days ago)
https://www.ncbi.nlm.nih.gov/pubmed/27647956 : CONCLUSION: Thus, our study provided biochemical and molecular evidence of cholinergic properties of Ashwagandha leaf extract during brain disorders associated with cholinergic dysfunction. When users take a cholinergic supplement stack, they should be consuming additional vitamin B5. This is because it’s a necessary component when synthesizing acetylcholine. When you do not consume enough vitamin B5, you may not notice significant changes when taking an acetylcholine precursor. When taking a racetam such as Piracetam, low levels of vitamin B5 could lead to headaches. This occurs because there’s not enough acetylcholine to meet the demands of your neurons. Again I am witnessing the stupidity of people on youtube and these people are what you would even under normal circumstances consider to be intelligent. So what is it? Well you see profound assertive behavior dispite being completely ignorant, does this mean that dunninger kruger is rampant?
Veggie Bee (3 months ago)
Phil Turner Thanks! They are good brands (pharmaceutical grade or reputable ones like Gaia). Must be an intolerance
Phil Turner (3 months ago)
Veggie Bee...maybe it's the brand you're using. All brands of supplements aren't pure as labeled. Make sure you do a Google check and customer review rating before buying any supplement. If brand impurity isn't the problem, then you probably have an allergy intolerance for this herb.
Veggie Bee (3 months ago)
I get a similar reaction... I hope someone can shine some light on this
Mathieu Harpin (3 months ago)
Phil Turner ya exactly, thats why im asking :p cause me and my brother it do that, but my coloc, him je just feel nothing
M L Barker (3 months ago)
You should do a vid specifically on gelatin
heafy (3 months ago)
BUT WHAT ABOUT GELATIN??
Nikolina (3 months ago)
Gelatin is cooked collagen. Its basically the same and has also the same benefits. But because it gels its not suitable to put into protein shakes or coffee like collagen powder. But you can make delicious deserts out of it :)
Keith Echar (3 months ago)
Thank you for all the great information. Clear and concise presentations that are easily comprehend.
Jonathon Freelove (3 months ago)
Great video and well displayed graphics dude , simply yet effective way of getting message across and helping understand benefits of collagen
David Jones (3 months ago)
also ive read that plant collagen is the best source. ie. sea moss
David Jones (3 months ago)
both problems occurred in my late 50s
David Jones (3 months ago)
Chris can partial retinal detachment or teeth collapse be caused by collagen issues?.
EATMAN888 (3 months ago)
Bone broth has a healthy dose of collagen correct?
Christopher Espinal (3 months ago)
Christopher Walker think you can do a video on hair regrowth to diet, exactly what foods are good and will stimulate hair growth, and foods that don't or have a negative side effect.
Christopher Walker (3 months ago)
EATMAN888 yep!

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