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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

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Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract. In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick. However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health. Consider a few ways that ACV helps if you take it before bedtime: 1. Halitosis You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in your mouth. Drinking one tablespoon with eight ounces of water and a slice of lemon before bed, will keep that bacteria at bay and let you wake up more refreshed. 2. Lower Blood Sugar Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia, and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity. If you aren’t already on blood sugar medicine, try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you don’t have a more restful night. If you are taking prescription medication for diabetes, please speak with your doctor before using this natural remedy. 3. Hiccups This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted teaspoon of Apple Cider Vinegar. 4. Sinus Relief If you’ve got a stopped up nose because it’s pollen season again, don’t forget about Apple Cider Vinegar. Rather than reaching for an over-the-counter decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple Cider Vinegar, to loosen up your sinuses so you can breathe easier. 5. Drop Unwanted Pounds More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple Cider Vinegar tea to feel satisfied and sleep better. 6. Reflux Remedy When your stomach is void of the necessary amount of acid, it tends to move around to do the job that the full amount would easily do. When that happens, some of the acid can sneak up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water about an hour before lying down. 7. Sore Throat Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live in the back of your throat. If you have a sore throat, in thirty minute intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed. 8. Restless Legs If you have restless legs or are often plagued with leg cramps in the middle of the night, it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar to eight ounces of water, you can quickly boost your potassium levels and avoid these annoying issues. 9. Upset Stomach Sometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon of Apple Cider Vinegar to calm an upset stomach. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Text Comments (781)
can i shot that shit clean or do i have to mix it with water like a pussy?
Sandra Oiku (6 days ago)
Please Can a breastfeeding mum take apple cider vinegar?
ron whiteleo (14 days ago)
wait,, drinking ACV straight will literally kill the back of your throat,, it hurts too much to try and swallow.. but i like the video..
MrHungry (21 days ago)
ACV + Green Tea every morning for me
Taz Howard (22 days ago)
On my bottle it says cyber vinegar is it the same I am from the uk it says on the back it from baking apples
Orvillecarlk Foster (1 month ago)
Thank you for the information I always put your videos but I don't have the proper vinegar to do it with a he to you it really doesn't matter 8 oz of water to tease on or tables on or vinegar and lemon I will Try to do it so I can lose my Belly fat Thank you very much do more videos it is important And may God-bless you and your family take good care of yourself and your Ohana amen
Jeanette Avila (1 month ago)
I have insomnia😩
cooka munga (1 month ago)
Having an overdose of apple cider vinegar?? Take atleast 3 table spoons of apple cider vinegar and you will be cured of that overdose of apple cider vinegar.
afr malatesta (1 month ago)
Great vid
I'm going to try now...
Thandi Nxumalo (1 month ago)
when I had headache I drink apple cider it helps me a l9t
Cyber City (1 month ago)
gotta try this
Nancy Baptista (1 month ago)
m alergic to lemon......does it work without using lemon
LAFFY T (1 month ago)
Does it help you lose overall weight or just belly weight
Alishba Hamed (1 month ago)
It works but to be frank drink it in a empty stomach and do some excercise or atlist walk it will definitely work
Kevin Dean (1 month ago)
Did it for 3 month never lossed a pound.
Jonalyn Ilano (1 month ago)
Rinse your mouth with water before brushing teeth if youre taking any vinegar..
Jisika (1 month ago)
This is not so healthy... It makes your bones weak.
william vijoy (1 month ago)
Use lesss
Anthony L (1 month ago)
I work at a distribution center. It's alot of hard labor and have to hit case count everyday. When I started noticing that I lost a couple pounds from working there, I started putting 2 tea spoons of ACV in my water jug along with lemons and all sorts of teas and within 3 months of working there, I lost 48 pounds. This stuff really does work but if you wanna lose weight faster, ditch sugary stuff and cut down on meats. I chose to become vegetarian and noticed huge positive changes in my body to the point where I can hardly rely on meat anymore for protein. All I use for protein are quinoa, almonds, soy on rare occasions, rice, oats, and sometimes eggs.
Meggie Young (2 months ago)
Take it in pill form, cuts out the burning in the stomach
Doesn't work
Shana Hoercher (2 months ago)
Great tips thanks
Health Education (2 months ago)
I used a while but doesn’t work with at all.
tannyboy28 (2 months ago)
Make sure it’s “with the mother”
Saba Haile (2 months ago)
Thank you for sharing ☺
Google User (2 months ago)
Also works for coughing like bronchitis with honey and lemon and ginger tea.. good for a infection
Adeel Arain (2 months ago)
Can I'm using this. Because I'm breastfeeding my baby 6 munth old. Please reply. It's save for baby or not plz reply
1975supermike (2 months ago)
How many of these are factual ?
Junior Love (2 months ago)
please can someone help me out on how to get this apple cider vinegar. i am in girona spain and i have been looking for it i could not get. please can someone tell me where ican fine it in spain. thanks
Doctor Skull (2 months ago)
This stuff is awful.
Prashanta Barman (2 months ago)
Apple cider vinegar donot boost potassium it reduces potassium....
S aj (2 months ago)
Definitely liked this video! No BS and straight to the point.
Raw Delight (2 months ago)
Turbo Turtle (2 months ago)
Apple cider vinegar has made me bigger
Sha Ally (2 months ago)
Baby shark
Lidya Neguze (2 months ago)
Can i drink it whilst breastfeeding?
Sheyda 302 (2 months ago)
I’m trying to loose weight on thighs and belly fat but I don’t know what to do with the apple cider vinegar does anyone know what to add it to and when to drink it?
Twistfaria (2 months ago)
Apple cider vinegar is an amazing thing but some of these are not a good idea! Apple cider vinegar should ALWAYS be DILUTED!! You don’t want straight ACV on your teeth as it will erode the enamel. Extended use of straight ACV can also damage your esophagus. They actually recommend always diluting one part ACV to 10 parts water and drinking that through a straw to minimize contact with your teeth. After drinking they say to rinse your mouth out well but wait around 30 minutes to brush your teeth as you don’t want to brush it into your teeth and gums. Also don’t take it right before bed, there needs to be at least 30 minutes before you lay down. This will prevent any chance of reflux. The last thing you want is something this acidic eroding your esophagus while you sleep! ACV can be great for the skin and scalp but again it should always be diluted. Think of apple cider vinegar like you would an essential oil which should also always be diluted. There is no benefit to taking it straight! People with type one diabetes should talk to their doctor before trying ACV, as the benefits of digestion might be negatives for them. As with all things moderation and information is key!! Do more research than a YouTube video before you try any new health regimen!
Clandy Jeur (2 months ago)
Thank you very much my precious SISTER'S!!! Good morning!!! Have a peaceful day to you and your family from mine.
Dim Malangmei (2 months ago)
wat would b d taste of it
ScilexGuitar (2 months ago)
It actually tastes similar to vomit, but not THAT bad
Vivavoice (2 months ago)
I take it first thing (diluted of course) on an empty stomach, chased by warm lemon water. Really wakes my whole body up in a pleasant way.
Jose Antonio Garciarivas (2 months ago)
Grace, Mercy and Peace for ALL
Miyuki Tokie (2 months ago)
The taste😫
Roshana G (2 months ago)
Hot water or colwater
ScilexGuitar (2 months ago)
I drink it cold
Dinosocks (2 months ago)
Samira Nezami (2 months ago)
I thought smelling mouth is because of Stomach deseases
casey meriel mahesh (2 months ago)
Can we add a teaspoon of ACV into green tea
Jay inri (2 months ago)
So is it 2 tbsp in the morning and 2 at night, or 1 tbsp in the morning and 1 at night?? I have a very high tolerance for bad taste or sour things so don't worry about that
ScilexGuitar (2 months ago)
1 tbsp morning and night is the best. You should NOT consume more than 2 tbs a day!
Gabo P (2 months ago)
Im not subscribe but i will like it
Babeena_Gt _ (2 months ago)
I live for this stuff , 2 tbsp with 1 lemon ,and a half teaspoon of Ceylon cinnamon in 8 oz of warm water every morning is awesome
BTS2013 (2 months ago)
Is it okay to drink water afterwards??? Even though you just drank the acv + water + lemon???
Dinosocks (2 months ago)
I would be careful, it might react and eventually dissolve IN your stomach
Alena Neko (2 months ago)
I drink it in the morning.One tablespoon of apple cider vinagar in one glass of water.Make sure to drink it with a drinking straw so you don‘t hurt your teeth
Tambe Theresia Enow (2 months ago)
Can this be taken while breastfeeding?
Maxwell Winters (3 months ago)
I replaced Apple cider vinegar with CocaCola, it works too and has better taste.
ScilexGuitar (2 months ago)
And wayyyyy more sugar. Actually ACV has 0 sugar
Eduardo Montes de Oca (3 months ago)
I usually drink acv first thing in the morning... Is it better at night?
ScilexGuitar (2 months ago)
I do both
gi joe (3 months ago)
There is no potassium or magnesium in a CV it does in fact help utilize them more officially but you have to have proper amounts of potassium and magnesium already in the system
Syeda Sameera (3 months ago)
Will it really loose weight it's my third day since m drinking it with water
Gurlal Singh (3 months ago)
Its good for sleep its work
Ruth deJesus (3 months ago)
Its good for gout to, cheers darling ..
Windy Hicks (3 months ago)
Apple cider vinegar changes your life. That is very sad and shallow. Hopefully life holds more important things then belly fat worry. I believe don't put so much thought towards how you look. Eventually you will never be able to counteract aging and it will be harder on you
Michael Schemmel (2 months ago)
How Is It Shallow It Makes You Healthier If You Are Old And Unhealthy Its Your Fault You Just Have To Try Harder
tessa wible (3 months ago)
is the lemon mandatory i dont have any?
ScilexGuitar (2 months ago)
Its for the flavor, makes it sooo much more bearable to drink
Jay Stiel (3 months ago)
I don’t even dilute it or measure it out. I pop the top and drink about a shots worth before bed and running.
ScilexGuitar (2 months ago)
That IS gonna hurt
Sri Shannu (3 months ago)
Nice information,is it good for conceving n pregnant women,
Kyle Breitholle (3 months ago)
Kyle Breitholle (3 months ago)
Dinosocks (2 months ago)
Asha Rani .J.D (3 months ago)
Sab use less hai Bina workout or diet k khuch nahi hota , mene piya koe result nahi Mila
Carol De Masi (3 months ago)
I avoid the horrible taste by taking Apple Cider Vinegar Capsules. They are awesome and they do help with weight loss.
BooostedGTI (3 months ago)
Mine says 5% acidity of the "mother" is it good?
yuzu arigayo (3 months ago)
I operate appendix 2month ago, can I drink this now?
Bh Singh (3 months ago)
what that can work on c-section for weight loosing
mitchelyn terona (3 months ago)
Is it ok if the ACV is not organic?
Velvet & Studs (3 months ago)
Pretty sure hiccups are caused by spasms in your diaphragm, not nerves in your throat!
Marina Janssens (3 months ago)
Däar op kan u het ñiet in het Nederlands zetten wij verstaan dat niet dank u
James Martin (3 months ago)
This has Been around for decades. It didn’t work then, it doesn’t work now and will never work. This is what we call, folks, a scam.
Michael Schemmel (2 months ago)
Yes It Does Dumbass You Still Have To Exercise And Go On A Diet And With That Alone You Can Only Lose 2Lb. a Week I Lost 12 Lbs The First 2 Weeks Of This Then It Went From 6 To 4 Lbs A Week Most Body Builders Use This And Is On Almost Every Exercise Channel
Humaira Taj (3 months ago)
is it cure fibroids uterus
Nurul Islam Khan (3 months ago)
Apple cider Vinegar is really useful
billie emaneul (3 months ago)
SO amazed what apple cider can do
Destiny Johnson (3 months ago)
I️m 100% positive at this point that no remedy works on me :/
S mohammad kashefi (3 months ago)
Thanks for the video but it's said in my country that drinking excessive apple cider vinegar may cause vessel walls get thinner making it torn under high blood pressure. Please tell more about this issue.
Sherlyn Lipata (3 months ago)
Saan po mabibili ang apple cidar vinegar?
Kendra Brevard (3 months ago)
I Take ACV Pills
Kennie Dumerant (3 months ago)
Kendra Brevard does it help with weight loss? Tell me about it?
Gaytri Sharma (3 months ago)
Mick T (3 months ago)
I had itchy balls and dipped them in apple cider vinegar , the itch has gone and skin feels so much softer. Thankyou apple cider vinegar.
Laura M (3 months ago)
I think the diaphragm is responsible for hiccups.
Awesome information thanks for sharing with us
Srilekha Allena (3 months ago)
I'm using raw apple cider vinegar is it OK?
Mikayah N (3 months ago)
It really works! I do two table spoons with 1 1/2 of water. @ 9pm everyday
little miss sunshine (3 months ago)
It's too bitter even in water. I can't handle it!
H S (3 months ago)
Long term use cause osteoporosis? Lowers potassium levels. ...why not give all the facts in one video?
Michael Schemmel (2 months ago)
Thats Why You Eat Potassium Filled Food Dumbass It Doesn't Take A Genius
offwithurhead (4 months ago)
Ok so let me get this straight... to avoid the stomach acid burning my esophagus I should just drink acid instead?... to avoid acid coming up... Doesn't that beat the purpose?
Shantal Harvey- Lawrence (4 months ago)
I can’t do it before bed gives me too much energy and can’t sleep
ScilexGuitar (2 months ago)
what? It lowers your blood sugar with should get u tired enough to sleep
Maria Pet Fooled DVD (4 months ago)
Apple Cider Vinegar is good for shrinking WOMEN'S FIBROIDS combined with a high fiber diet (whole grain foods) and lots of green vegetables.
Adam Smith (23 days ago)
Reann (HearMeOut) (4 months ago)
I'm suffering from tosilitis right now, I hope this would help me. I'll let you know if it does.
LadyD1979 (4 months ago)
I just drank acv with grapefruit juice and lemon.
Shawna Rasnick (4 months ago)
What about the ACV pills? Do they work the same as the liquid?
Natural Cures (3 months ago)
Hello Shawna... Yes, apple cider vinegar pills contain the same nutrients as liquid vinegar.
derek crymble (4 months ago)
This lady has the perfect voice and diction for this type of info vids. Please please please ,have her replace ALL of those damn "robot" voiced info vids!
La Toyah Carson (4 months ago)
Also make sure you rinse out your mouth with water after drinking this as the acid is bad for you teeth xx
ASMR Royal (4 months ago)
i tried this for almost 3 months and a heath diet ... i sill am fat THXS I EVEN BECAME MORE FAT MAYBE EVEN DUMB
Fatima Gonzalez (4 months ago)
Guys drink this with a straw so you won’t damage your teeth!!!

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