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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

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Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract. In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick. However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health. Consider a few ways that ACV helps if you take it before bedtime: 1. Halitosis You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in your mouth. Drinking one tablespoon with eight ounces of water and a slice of lemon before bed, will keep that bacteria at bay and let you wake up more refreshed. 2. Lower Blood Sugar Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia, and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity. If you aren’t already on blood sugar medicine, try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you don’t have a more restful night. If you are taking prescription medication for diabetes, please speak with your doctor before using this natural remedy. 3. Hiccups This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted teaspoon of Apple Cider Vinegar. 4. Sinus Relief If you’ve got a stopped up nose because it’s pollen season again, don’t forget about Apple Cider Vinegar. Rather than reaching for an over-the-counter decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple Cider Vinegar, to loosen up your sinuses so you can breathe easier. 5. Drop Unwanted Pounds More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple Cider Vinegar tea to feel satisfied and sleep better. 6. Reflux Remedy When your stomach is void of the necessary amount of acid, it tends to move around to do the job that the full amount would easily do. When that happens, some of the acid can sneak up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water about an hour before lying down. 7. Sore Throat Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live in the back of your throat. If you have a sore throat, in thirty minute intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed. 8. Restless Legs If you have restless legs or are often plagued with leg cramps in the middle of the night, it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar to eight ounces of water, you can quickly boost your potassium levels and avoid these annoying issues. 9. Upset Stomach Sometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon of Apple Cider Vinegar to calm an upset stomach. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Text Comments (654)
1975supermike (7 days ago)
How many of these are factual ?
Junior Love (7 days ago)
please can someone help me out on how to get this apple cider vinegar. i am in girona spain and i have been looking for it i could not get. please can someone tell me where ican fine it in spain. thanks
Doctor Skull (8 days ago)
This stuff is awful.
Prashanta Barman (9 days ago)
Apple cider vinegar donot boost potassium it reduces potassium....
S aj (10 days ago)
Definitely liked this video! No BS and straight to the point.
Raw Delight (10 days ago)
thanknu
Clandy Jeur (13 days ago)
Thank you very much my precious SISTER'S!!! Good morning!!! Have a peaceful day to you and your family from mine.
Dim Malangmei (16 days ago)
wat would b d taste of it
ScilexGuitar (12 days ago)
It actually tastes similar to vomit, but not THAT bad
Vivavoice (18 days ago)
I take it first thing (diluted of course) on an empty stomach, chased by warm lemon water. Really wakes my whole body up in a pleasant way.
Grace, Mercy and Peace for ALL
The taste😫
Roshana G (22 days ago)
Hot water or colwater
ScilexGuitar (12 days ago)
I drink it cold
Dinosocks (20 days ago)
Warm.
Samira Nezami (22 days ago)
I thought smelling mouth is because of Stomach deseases
casey meriel mahesh (25 days ago)
Can we add a teaspoon of ACV into green tea
Jay inri (26 days ago)
So is it 2 tbsp in the morning and 2 at night, or 1 tbsp in the morning and 1 at night?? I have a very high tolerance for bad taste or sour things so don't worry about that
ScilexGuitar (12 days ago)
1 tbsp morning and night is the best. You should NOT consume more than 2 tbs a day!
Gabo P (28 days ago)
Im not subscribe but i will like it
I live for this stuff , 2 tbsp with 1 lemon ,and a half teaspoon of Ceylon cinnamon in 8 oz of warm water every morning is awesome
BTS2013 (28 days ago)
Is it okay to drink water afterwards??? Even though you just drank the acv + water + lemon???
Dinosocks (20 days ago)
I would be careful, it might react and eventually dissolve IN your stomach
Alena Neko (29 days ago)
I drink it in the morning.One tablespoon of apple cider vinagar in one glass of water.Make sure to drink it with a drinking straw so you don‘t hurt your teeth
Tambe Theresia Enow (30 days ago)
Can this be taken while breastfeeding?
Maxwell Winters (1 month ago)
I replaced Apple cider vinegar with CocaCola, it works too and has better taste.
ScilexGuitar (12 days ago)
And wayyyyy more sugar. Actually ACV has 0 sugar
Eduardo Montes de Oca (1 month ago)
I usually drink acv first thing in the morning... Is it better at night?
ScilexGuitar (12 days ago)
I do both
gi joe (1 month ago)
There is no potassium or magnesium in a CV it does in fact help utilize them more officially but you have to have proper amounts of potassium and magnesium already in the system
Syeda Sameera (1 month ago)
Will it really loose weight it's my third day since m drinking it with water
Gurlal Singh (1 month ago)
Its good for sleep its work
Ruth deJesus (1 month ago)
Its good for gout to, cheers darling ..
Apple cider vinegar and lemons are extremely bad for your teeth
Windy Hicks (1 month ago)
Apple cider vinegar changes your life. That is very sad and shallow. Hopefully life holds more important things then belly fat worry. I believe don't put so much thought towards how you look. Eventually you will never be able to counteract aging and it will be harder on you
tessa wible (1 month ago)
is the lemon mandatory i dont have any?
Jay Stiel (1 month ago)
I don’t even dilute it or measure it out. I pop the top and drink about a shots worth before bed and running.
Sri Shannu (1 month ago)
Nice information,is it good for conceving n pregnant women,
Kyle Breitholle (1 month ago)
UH UH UH WHAT DOING
Kyle Breitholle (1 month ago)
MR MOOSE
yuzu arigayo (1 month ago)
I operate appendix 2month ago, can I drink this now?
Bh Singh (1 month ago)
what that can work on c-section for weight loosing
James Martin (1 month ago)
This has Been around for decades. It didn’t work then, it doesn’t work now and will never work. This is what we call, folks, a scam.
Humaira Taj (1 month ago)
is it cure fibroids uterus
Nurul Islam Khan (1 month ago)
Apple cider Vinegar is really useful
billie emaneul (1 month ago)
SO amazed what apple cider can do
Destiny Johnson (1 month ago)
I️m 100% positive at this point that no remedy works on me :/
S mohammad kashefi (1 month ago)
Thanks for the video but it's said in my country that drinking excessive apple cider vinegar may cause vessel walls get thinner making it torn under high blood pressure. Please tell more about this issue.
Sherlyn Lipata (1 month ago)
Saan po mabibili ang apple cidar vinegar?
Kendra Brevard (1 month ago)
I Take ACV Pills
Gaytri Sharma (1 month ago)
👍
Awesome information thanks for sharing with us
Srilekha Allena (1 month ago)
I'm using raw apple cider vinegar is it OK?
Mikayah N (1 month ago)
It really works! I do two table spoons with 1 1/2 of water. @ 9pm everyday
H S (1 month ago)
Long term use cause osteoporosis? Lowers potassium levels. ...why not give all the facts in one video?
offwithurhead (2 months ago)
Ok so let me get this straight... to avoid the stomach acid burning my esophagus I should just drink acid instead?... to avoid acid coming up... Doesn't that beat the purpose?
Shantal Harvey- Lawrence (2 months ago)
I can’t do it before bed gives me too much energy and can’t sleep
Maria Pet Fooled DVD (2 months ago)
Apple Cider Vinegar is good for shrinking WOMEN'S FIBROIDS combined with a high fiber diet (whole grain foods) and lots of green vegetables.
Reann (HearMeOut) (2 months ago)
I'm suffering from tosilitis right now, I hope this would help me. I'll let you know if it does.
LadyD1979 (2 months ago)
I just drank acv with grapefruit juice and lemon.
Shawna Rasnick (2 months ago)
What about the ACV pills? Do they work the same as the liquid?
Natural Cures (1 month ago)
Hello Shawna... Yes, apple cider vinegar pills contain the same nutrients as liquid vinegar.
La Toyah Carson (2 months ago)
Also make sure you rinse out your mouth with water after drinking this as the acid is bad for you teeth xx
Jane Orji (2 months ago)
Please where can i get d apple cider vinegar
Mark Krysa (2 months ago)
I drink it before bed and now I have become invisible.
Patt (2 months ago)
Can i use honey instead of lemon?
I made hot tea in an 8 oz mug with lemon and stevia and added a teaspoon to it, not only did it burn my throat, but it made me gag horribly. I thought I would throw up but didn’t. How do folks take a tablespoon. This is horribly nasty but I want to try. Ugh.
Nusrat Jahan (2 months ago)
Can I drink Apple vinegar after dinner or lunch
Justtubingby (2 months ago)
" your hungry " ?
Annanicole Henderson (2 months ago)
i cant stomach the taste of acv. would the same effects be produced if I take the avc pills???
MannyMan (2 months ago)
I drink it 3 times a day Once when i get up Once at lunchtime And before bed It even recommends 3 tablespoons on the bottle
marc murphy (2 months ago)
I take braggs acv 15ml in the morning and 15ml before bed undiluted.
M. C (2 months ago)
I usually mix two teaspoons of ACV with some warm water (not too diluted) one hour or so before going to bed.
Sh3lby (2 months ago)
What else can you use as a substitute for apple cider vinegar if you’re allergic to apples?
Storm Raja (2 months ago)
But the taste omg 😮😢
Mark Blakeley (2 months ago)
Storm Raja tastes so good
I tried this and up sad my stomag so much the i got a horrible bad breath i'm afraid to try again
NaturallyQ - Kwateena (2 months ago)
This is a good and simple video! Love it! Though I found I had to add ginger to my acv to get the sinus/headache relief
Lacqzus Layzager (2 months ago)
Can we add an apple cedar when we are cooking some types of food?
Wajid Abbassi (2 months ago)
Hi do i have to Refregratored my ACV or i can put it outside?
Deborah Daniel (2 months ago)
Love the natural voice...makes the info more palatable.
Cool Animals (2 months ago)
I like the taste of apple cider vinegar😃
ElPerroBigoton (3 months ago)
What should you pair it with so it doesn't taste so brutal?
Adam Peterson (3 months ago)
Does it fucking cure AIDS? Hell it cures every godamn thing else according to this video
serenity0324 (3 months ago)
Can I drink this even though I am acidic?
Nitin Abrol (3 months ago)
Can i Take ACV with Green Tea before Bed time.
John Lawrence (3 months ago)
WARNING : the brand of ACV shown in this video is not suitable for vegetarians
Mnl Mnl (3 months ago)
Good
Rabia Ch (3 months ago)
Hello ma'am yahan se ye wala apple cider ni mil raha hum koi aur b use kar sakhty han kia?
Suliaman Rafiq (3 months ago)
It really works i eat normal and im still shredding apple cider vinegar is the real fat burner!
Wendy Nichols (3 months ago)
Good Detox: 1 Tbsp raw apple cider vinegar 1 Tbsp fresh lemon juice (about 1-2 wedges) ¼ tsp fresh ginger 1 Tbsp raw honey Dash cayenne pepper (seriously just a dash!) ♡
Yeshua Your living manna (3 months ago)
Wendy Nichols 👍👍👍👍
Aneemaah Adrishya (3 months ago)
It’s good that there is a video that tells all the benefits of ACD , but all of these video doesn’t tell you that is it very very acidic and it can ruin your teeth for good, i used ACV 6 months , and I started getting teeth sensitivity , I changed my tooth paste and carried on drinking it, after few mths I developed a real bad tooth decay ,there was a hole in one side of my molar where Placed the straw to drink ACV, I also realized that my front tooth had chipped .. that pain was worse than my labor ... so be careful with you drink ACV, I have switched to ACV tablets now and it works as good.
Vincent Davis (3 months ago)
Does this cause problems with intermittent fasting if taken at night?
Wahlt G. (3 months ago)
Thank you for this 👍
beauty brains (3 months ago)
I have severe acid reflex can this help me especially when I eat certain foods that's mostly everything
Jon Smith (3 months ago)
Two table spoons of Bragg ACV, two tbsp of raw honey and 8 oz warm water first in the morning, before dinner and at bedtime I lost twenty pounds in two months. Results from my physical was perfect and I'm fifty. My doctor was concerned about my weight loss until he reviewed the lab results and asked my the recipe himself😉 It gives me energy in the morning to the point that i don't bother making coffee and I've been a heavy coffee drinker for thirty years! I also make my own ginger tea, cheap, delicious and super healthy. I feel amazing!!!!
Danny B (3 months ago)
So funny, advertisement before this item from Ben and Jerry's..can you believe it..
Ryan Main (3 months ago)
So is it 2 table spoons for every problem I have because I'll be drinking half a glass a night
Barry French (3 months ago)
Natural Cures... KYS
Keir Phillips (3 months ago)
thanks about that knowing about apple cider is good
Asim Asif (3 months ago)
Thank you
cornerstone2012 (3 months ago)
WARNING!!!!!!!! Apple cider vinegar or ANY vinegar is NOT a health food!!!! It will destroy your bones, make it thin, MELT IT AWAY, then you will suffer from osteoporosis. TRY THIS EXPERIMENT: PUT A CHICKEN BONE IN A GLASS FILLED WITH VINEGAR AND THE NEXT MORNING YOU CAN BEND THAT BONE LIKE IT IS RUBBER!!!!! THAT IS WHAT VINEGAR WILL DO TO YOUR BONES!!!!!! Additionally, vinegar WILL CAUSE PUTREFACTION OF THE BLOOD, MAKING IT IMPURE!!!!! VINEGAR WILL LEAD TO MANY DISEASES BECAUSE DISEASE CAN ONLY THRIVE IN IMPURE, PUTREFIED BLOOD!!!!!
Donna Payne (3 months ago)
i did this this is not good it cause me with bladder issues .
Emma Manel (4 months ago)
I drink one gallon of acv a day and have lost 135 pounds in the past 3 days 😎😎
Ambition (4 months ago)
I put salt in my vinegar. It helps
Doug Reed (4 months ago)
Rinse out your mouth several times with water to get rid of the excess acid rocket doctors.
Barbara Moore (4 months ago)
M
Davina thorne (4 months ago)
I love apple cider vinegar but you should NEVER drinkk it straight. It can burn your throat!!
Fred Gardner (4 months ago)
acv stevia lemon. lemonade. lost 15 lbs. not problem.

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