Lots of people use the turmeric herb in their cooking. The main signs of turmeric are its pepper- like smell, sharp taste, and golden color.
Turmeric is known to stop swelling, kill bacteria and viruses, as well as many other things.
It is also full of nutrients, like protein, dietary fiber, niacin, Vitamins C, E, and K, calcium, potassium, copper, iron, magnesium, and zinc.
Because of this, turmeric is a great thing to use to cure health problems.
Here are the top ten things turmeric can be used for:
Turmeric can block prostate cancer and even kill cancer cells. It can also stop tumor cells from growing, so it can guard the body from getting cancer in the first place.
Because turmeric brings down swelling, it’s great to use for osteoarthritis and rheumatoid arthritis. It also kills germs that harm body cells. People with rheumatoid arthritis who eat turmeric all the time have gotten much rest from pain and joint swelling.
Turmeric can help cure diabetes, by keeping insulin at normal levels. It also helps with sugar control, and makes the medicine used for diabetes work. But if used with strong medicines, turmeric can cause low blood sugar, so make sure to ask your doctor before you take turmeric capsules.
Reduces Cholesterol Levels
Using turmeric as a spice can bring down cholesterol levels. Because high cholesterol can cause other health problems, it is important to stay on top of it to stop heart disease.
Turmeric helps keep the body’s immune system going. It also helps strengthen the immune system, because it kills bacteria, viruses, and fungi. This stops you from getting colds, coughs, and the flu. To help you feel better if you do get sick, mix one teaspoon of turmeric in a glass of warm milk and drink it once a day.
Because turmeric naturally kills germs and bacteria, it can be used to clean wounds. If you have a cut or burn, sprinkle some turmeric powder on it to help it heal quicker. It can also help treat psoriasis- itchy, dead skin- and other skin conditions.
Turmeric powder can help keep the body at a proper weight, by helping break down fat. Someone who wants to lose weight or treat obesity and sicknesses that come with it, can have one teaspoon of turmeric with every meal.
Prevents Alzheimer’s Disease
Swelling of the brain is one of the main reasons for cognitive disorders, like Alzheimer’s disease. Turmeric can keep the brain healthy, by helping oxygen flow. This can also slow down or totally stop Alzheimer’s disease.
Turmeric can help with digestion, by lessening bloating and gas. It can also help treat inflammatory bowel disease. But be careful, because if you suffer from a gallbladder disease you should not take turmeric, as that can make it worse. Also, if you have a digestive problem, it is best to eat raw turmeric, and not capsules.
Prevents Liver Disease
Turmeric is a natural way to force poisons from the liver. The liver takes poison out of the blood, and turmeric helps make the enzymes that keep it working. It also helps strengthen, and better blood flow. All of this helps to keep the liver healthy.
Because of all the ways turmeric can help your health, adding this herb to your diet is a great idea.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Don't take too much turmeric, it is not food, it is medicine. Limit quantity to 1/4 tsp per day preferably and take a little with your meals. This is how it's recommended to be taken in Indian culture where turmeric has been part of the cuisine and medicines for thousands of years.
It is not that much and so good for health. Indian use a lot but Indian have a lot of arthritis and diabetes. Turmeric can not kill cancer. If you are looking for medicine for arthritis. suggest to use Arthron 5. a Canadian natural licensed product for AR and Oa recover in months if use it before bone damaged and at the beginning stage.
Some of these info videos about turmeric all say different things about it. Some say its good for the liver and some say its hard on the liver if you have a compromised liver. Wish I could get some clear info on that subject.
Good information. When making a film please learn how to pronounce the word you are describing. ENGLISH AND AMERICAN OFFICIALLY PRONOUNCE THIS WORD TUR MERIC (TER --- MERIC ) NOT T00 MERIC Thank you . Oh and H erb too not EERRRB
I cant thank you enough girl!
For keeping your videos junk-free!
Free from so-called "music!"
Obnoxious, loud, torterous..!
God has blessed you with the dignity of not trying to "kill us junkilly!"
Keep it up! :-)
Keep it *ANTISEPTIC!* ♥
I think for dinner tonight , my husband and i will have dinner at our local India Restaurant . I have such painful neck problems . I must say , combining turmeric and ginger has been positive results for me . Great video . Thank you so much .
I started using this drink about 4 month's ago and my Rheumatologist wanted to know what I was doing to get better with my Arthritis?? and I lost weight also a total of 22 Lbs in this 4 month period.. everyone wanted to know what I was doing.
Aaron Iraheta This is actually my favorite way. It is called golden milk. In fact, I just finished a cup 15 minutes ago. I use organic grass fed milk. I have friends who use almond milk. I put milk in a mason jar, put it in the microwave for 1 minute and 40 seconds, add a teaspoon of turmeric and 12 grinds from a pepper mill and a teaspoon of raw unfiltered honey. Then I put the lid tightly on the mason jar, shake it vigorously to make it frothy and pour it into a mug. It is remarkably delicious 😋! The piperine in pepper makes the turmeric bioavailable.
been taking turmeric for months now. how i prepare it is, sliced a generous amount of turmeric mix it with coconut water and a whole fruit of orange blend it and strain the remaining pulp to u only take the juice out of it. the result is amazing..